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Makanan Lunak
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Food Amount energy carbohydr.
______________________________________________________________________________

nasi tim 200 g 234.2 kcal 51.4 g


telur ayam 60 g 93.1 kcal 0.7 g
margarin 2.5 g 15.9 kcal 0.0 g
kecap 5g 3.0 kcal 0.3 g
daging sapi 40 g 107.6 kcal 0.0 g
bayam segar 100 g 37.0 kcal 7.3 g
Carrot fresh cooked 30 g 6.3 kcal 1.1 g
gula pasir 5g 19.3 kcal 5.0 g
Melon fresh 90 g 34.4 kcal 7.5 g

Meal analysis: energy 550.9 kcal (100 %), carbohydrate 73.2 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 550.9 kcal 2036.3 kcal 27 %
water 108.3 g 2700.0 g 4%
protein 27.0 g(20%) 60.1 g(12 %) 45 %
fat 16.2 g(26%) 69.1 g(< 30 %) 23 %
carbohydr. 73.2 g(54%) 290.7 g(> 55 %) 25 %
dietary fiber 2.6 g 30.0 g 9%
alcohol 0.0 g - -
PUFA 2.0 g 10.0 g 20 %
cholesterol 284.4 mg - -
Vit. A 1076.6 g 800.0 g 135 %
carotene 2.2 mg - -
Vit. E (eq.) 1.6 mg 12.0 mg 13 %
Vit. B1 0.3 mg 1.0 mg 26 %
Vit. B2 0.7 mg 1.2 mg 55 %
Vit. B6 0.9 mg 1.2 mg 78 %
tot. fol.acid 144.0 g 400.0 g 36 %
Vit. C 39.8 mg 100.0 mg 40 %
sodium 395.6 mg 2000.0 mg 20 %
potassium 1008.8 mg 3500.0 mg 29 %
calcium 272.1 mg 1000.0 mg 27 %
magnesium 109.5 mg 310.0 mg 35 %
phosphorus 345.8 mg 700.0 mg 49 %
iron 6.0 mg 15.0 mg 40 %
zinc 3.8 mg 7.0 mg 54 %
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Makanan Saring Bubur Sumsum
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Food Amount energy carbohydr.
______________________________________________________________________________

tepung beras 50 g 180.4 kcal 39.8 g


santan 20 g 14.2 kcal 0.6 g
gula aren 20 g 73.8 kcal 18.8 g
gula pasir 10 g 38.7 kcal 10.0 g

Meal analysis: energy 307.1 kcal (100 %), carbohydrate 69.2 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 307.1 kcal 2036.3 kcal 15 %
water 0.0 g 2700.0 g 0%
protein 3.6 g(5%) 60.1 g(12 %) 6%
fat 1.6 g(5%) 69.1 g(< 30 %) 2%
carbohydr. 69.2 g(91%) 290.7 g(> 55 %) 24 %
dietary fiber 0.8 g 30.0 g 3%
alcohol 0.0 g - -
PUFA 0.2 g 10.0 g 2%
cholesterol 0.0 mg - -
Vit. A 0.0 g 800.0 g 0%
carotene 0.0 mg - -
Vit. E (eq.) 0.0 mg 12.0 mg 0%
Vit. B1 0.0 mg 1.0 mg 3%
Vit. B2 0.0 mg 1.2 mg 3%
Vit. B6 0.1 mg 1.2 mg 6%
tot. fol.acid 4.2 g 400.0 g 1%
Vit. C 0.2 mg 100.0 mg 0%
sodium 8.5 mg 2000.0 mg 0%
potassium 121.9 mg 3500.0 mg 3%
calcium 80.1 mg 1000.0 mg 8%
magnesium 23.6 mg 310.0 mg 8%
phosphorus 78.3 mg 700.0 mg 11 %
iron 0.8 mg 15.0 mg 5%
zinc 0.7 mg 7.0 mg 9%

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Analysis of the food record
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Food Amount energy carbohydr.
______________________________________________________________________________

tahu 110 g 83.6 kcal 2.1 g


telur ayam 110 g 170.6 kcal 1.2 g
daun bawang 8g 1.7 kcal 0.4 g
Carrot fresh 25 g 6.5 kcal 1.2 g
bawang putih 10 g 8.8 kcal 2.0 g
kaldu ayam 10 g 0.8 kcal 0.1 g
margarin 10 g 63.6 kcal 0.0 g

Meal analysis: energy 335.5 kcal (100 %), carbohydrate 7.0 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 335.5 kcal 2036.3 kcal 16 %
water 22.3 g 2700.0 g 1%
protein 23.4 g(28%) 60.1 g(12 %) 39 %
fat 24.3 g(63%) 69.1 g(< 30 %) 35 %
carbohydr. 7.0 g(8%) 290.7 g(> 55 %) 2%
dietary fiber 2.7 g 30.0 g 9%
alcohol 0.0 g - -
PUFA 6.5 g 10.0 g 65 %
cholesterol 466.4 mg - -
Vit. A 635.2 g 800.0 g 79 %
carotene 1.9 mg - -
Vit. E (eq.) 3.0 mg 12.0 mg 25 %
Vit. B1 0.2 mg 1.0 mg 19 %
Vit. B2 0.6 mg 1.2 mg 53 %
Vit. B6 0.2 mg 1.2 mg 20 %
tot. fol.acid 74.2 g 400.0 g 19 %
Vit. C 3.3 mg 100.0 mg 3%
sodium 216.2 mg 2000.0 mg 11 %
potassium 390.9 mg 3500.0 mg 11 %
calcium 186.9 mg 1000.0 mg 19 %
magnesium 131.4 mg 310.0 mg 42 %
phosphorus 315.3 mg 700.0 mg 45 %
iron 7.9 mg 15.0 mg 53 %
zinc 2.3 mg 7.0 mg 33 %

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Analysis of the food record
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Food Amount energy carbohydr.
______________________________________________________________________________
tahu 110 g 83.6 kcal 2.1 g
telur ayam 110 g 170.6 kcal 1.2 g
daun bawang 8g 1.7 kcal 0.4 g
Carrot fresh 25 g 6.5 kcal 1.2 g
bawang putih 10 g 8.8 kcal 2.0 g
kaldu ayam 10 g 0.8 kcal 0.1 g
margarin 10 g 63.6 kcal 0.0 g

Meal analysis: energy 335.5 kcal (100 %), carbohydrate 7.0 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 335.5 kcal 2036.3 kcal 16 %
water 22.3 g 2700.0 g 1%
protein 23.4 g(28%) 60.1 g(12 %) 39 %
fat 24.3 g(63%) 69.1 g(< 30 %) 35 %
carbohydr. 7.0 g(8%) 290.7 g(> 55 %) 2%
dietary fiber 2.7 g 30.0 g 9%
alcohol 0.0 g - -
PUFA 6.5 g 10.0 g 65 %
cholesterol 466.4 mg - -
Vit. A 635.2 g 800.0 g 79 %
carotene 1.9 mg - -
Vit. E (eq.) 3.0 mg 12.0 mg 25 %
Vit. B1 0.2 mg 1.0 mg 19 %
Vit. B2 0.6 mg 1.2 mg 53 %
Vit. B6 0.2 mg 1.2 mg 20 %
tot. fol.acid 74.2 g 400.0 g 19 %
Vit. C 3.3 mg 100.0 mg 3%
sodium 216.2 mg 2000.0 mg 11 %
potassium 390.9 mg 3500.0 mg 11 %
calcium 186.9 mg 1000.0 mg 19 %
magnesium 131.4 mg 310.0 mg 42 %
phosphorus 315.3 mg 700.0 mg 45 %
iron 7.9 mg 15.0 mg 53 %
zinc 2.3 mg 7.0 mg 33 %

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Analysis of the food record
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Food Amount energy carbohydr.
______________________________________________________________________________

tahu 110 g 83.6 kcal 2.1 g


telur ayam 110 g 170.6 kcal 1.2 g
daun bawang 8g 1.7 kcal 0.4 g
Carrot fresh 25 g 6.5 kcal 1.2 g
bawang putih 10 g 8.8 kcal 2.0 g
kaldu ayam 10 g 0.8 kcal 0.1 g
margarin 10 g 63.6 kcal 0.0 g

Meal analysis: energy 335.5 kcal (100 %), carbohydrate 7.0 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 335.5 kcal 2036.3 kcal 16 %
water 22.3 g 2700.0 g 1%
protein 23.4 g(28%) 60.1 g(12 %) 39 %
fat 24.3 g(63%) 69.1 g(< 30 %) 35 %
carbohydr. 7.0 g(8%) 290.7 g(> 55 %) 2%
dietary fiber 2.7 g 30.0 g 9%
alcohol 0.0 g - -
PUFA 6.5 g 10.0 g 65 %
cholesterol 466.4 mg - -
Vit. A 635.2 g 800.0 g 79 %
carotene 1.9 mg - -
Vit. E (eq.) 3.0 mg 12.0 mg 25 %
Vit. B1 0.2 mg 1.0 mg 19 %
Vit. B2 0.6 mg 1.2 mg 53 %
Vit. B6 0.2 mg 1.2 mg 20 %
tot. fol.acid 74.2 g 400.0 g 19 %
Vit. C 3.3 mg 100.0 mg 3%
sodium 216.2 mg 2000.0 mg 11 %
potassium 390.9 mg 3500.0 mg 11 %
calcium 186.9 mg 1000.0 mg 19 %
magnesium 131.4 mg 310.0 mg 42 %
phosphorus 315.3 mg 700.0 mg 45 %
iron 7.9 mg 15.0 mg 53 %
zinc 2.3 mg 7.0 mg 33 %

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Makanan Saring Tim Tahu
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Food Amount energy carbohydr.
______________________________________________________________________________

tahu 110 g 83.6 kcal 2.1 g


telur ayam 110 g 170.6 kcal 1.2 g
daun bawang 8g 1.7 kcal 0.4 g
Carrot fresh 25 g 6.5 kcal 1.2 g
bawang putih 10 g 8.8 kcal 2.0 g
kaldu ayam 10 g 0.8 kcal 0.1 g
margarin 10 g 63.6 kcal 0.0 g

Meal analysis: energy 335.5 kcal (100 %), carbohydrate 7.0 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 335.5 kcal 2036.3 kcal 16 %
water 22.3 g 2700.0 g 1%
protein 23.4 g(28%) 60.1 g(12 %) 39 %
fat 24.3 g(63%) 69.1 g(< 30 %) 35 %
carbohydr. 7.0 g(8%) 290.7 g(> 55 %) 2%
dietary fiber 2.7 g 30.0 g 9%
alcohol 0.0 g - -
PUFA 6.5 g 10.0 g 65 %
cholesterol 466.4 mg - -
Vit. A 635.2 g 800.0 g 79 %
carotene 1.9 mg - -
Vit. E (eq.) 3.0 mg 12.0 mg 25 %
Vit. B1 0.2 mg 1.0 mg 19 %
Vit. B2 0.6 mg 1.2 mg 53 %
Vit. B6 0.2 mg 1.2 mg 20 %
tot. fol.acid 74.2 g 400.0 g 19 %
Vit. C 3.3 mg 100.0 mg 3%
sodium 216.2 mg 2000.0 mg 11 %
potassium 390.9 mg 3500.0 mg 11 %
calcium 186.9 mg 1000.0 mg 19 %
magnesium 131.4 mg 310.0 mg 42 %
phosphorus 315.3 mg 700.0 mg 45 %
iron 7.9 mg 15.0 mg 53 %
zinc 2.3 mg 7.0 mg 33 %

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Makanan Saring Jus Tomat
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Food Amount energy carbohydr.
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jus tomat 20 g 4.4 kcal 1.1 g


susu sapi 100 g 66.0 kcal 4.8 g

Meal analysis: energy 70.4 kcal (100 %), carbohydrate 5.9 g (100 %)
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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 70.4 kcal 2036.3 kcal 3%
water 0.0 g 2700.0 g 0%
protein 3.3 g(19%) 60.1 g(12 %) 5%
fat 3.9 g(48%) 69.1 g(< 30 %) 6%
carbohydr. 5.9 g(33%) 290.7 g(> 55 %) 2%
dietary fiber 0.1 g 30.0 g 0%
alcohol 0.0 g - -
PUFA 0.1 g 10.0 g 1%
cholesterol 14.0 mg - -
Vit. A 63.8 g 800.0 g 8%
carotene 0.0 mg - -
Vit. E (eq.) 0.0 mg 12.0 mg 0%
Vit. B1 0.0 mg 1.0 mg 5%
Vit. B2 0.2 mg 1.2 mg 15 %
Vit. B6 0.1 mg 1.2 mg 6%
tot. fol.acid 7.6 g 400.0 g 2%
Vit. C 3.0 mg 100.0 mg 3%
sodium 56.0 mg 2000.0 mg 3%
potassium 162.2 mg 3500.0 mg 5%
calcium 115.6 mg 1000.0 mg 12 %
magnesium 12.2 mg 310.0 mg 4%
phosphorus 94.4 mg 700.0 mg 13 %
iron 0.2 mg 15.0 mg 1%
zinc 0.4 mg 7.0 mg 6%

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Zonde Lengkap
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Food Amount energy carbohydr.
______________________________________________________________________________

Carrot fresh cooked 80 g 16.8 kcal 2.9 g


tempe kedele murni 80 g 159.3 kcal 13.6 g
ikan gabus segar 40 g 33.6 kcal 0.0 g
tepung beras 20 g 72.2 kcal 15.9 g
susu dancow instant 25 g 116.0 kcal 12.9 g
gula pasir 75 g 290.2 kcal 74.9 g
telur ayam 25 g 38.8 kcal 0.3 g
Maize germ oil 20 g 176.7 kcal 0.0 g
tepung susu skim 40 g 147.2 kcal 20.6 g
Meal analysis: energy 1050.7 kcal (100 %), carbohydrate 141.1 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 1050.7 kcal 2036.3 kcal 52 %
water 72.5 g 2700.0 g 3%
protein 47.4 g(18%) 60.1 g(12 %) 79 %
fat 34.9 g(29%) 69.1 g(< 30 %) 51 %
carbohydr. 141.1 g(53%) 290.7 g(> 55 %) 49 %
dietary fiber 4.2 g 30.0 g 14 %
alcohol 0.0 g - -
PUFA 15.2 g 10.0 g 152 %
cholesterol 138.4 mg - -
Vit. A 1253.9 g 800.0 g 157 %
carotene 5.4 mg - -
Vit. E (eq.) 9.9 mg 12.0 mg 82 %
Vit. B1 0.4 mg 1.0 mg 45 %
Vit. B2 1.0 mg 1.2 mg 86 %
Vit. B6 0.7 mg 1.2 mg 57 %
tot. fol.acid 94.3 g 400.0 g 24 %
Vit. C 17.7 mg 100.0 mg 18 %
sodium 383.1 mg 2000.0 mg 19 %
potassium 1473.5 mg 3500.0 mg 42 %
calcium 839.5 mg 1000.0 mg 84 %
magnesium 152.8 mg 310.0 mg 49 %
phosphorus 876.3 mg 700.0 mg 125 %
iron 6.3 mg 15.0 mg 42 %
zinc 5.1 mg 7.0 mg 73 %

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Zonde FCM
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Food Amount energy carbohydr.
______________________________________________________________________________

Carrot fresh cooked 100 g 21.0 kcal 3.6 g


tempe kedele murni 75 g 149.3 kcal 12.8 g
tepung beras merah 20 g 71.6 kcal 15.0 g
susu dancow instant 80 g 371.1 kcal 41.3 g
tepung susu skim 25 g 92.0 kcal 12.9 g
gula pasir 25 g 96.7 kcal 25.0 g

Meal analysis: energy 801.8 kcal (100 %), carbohydrate 110.5 g (100 %)
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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 801.8 kcal 2036.3 kcal 39 %
water 90.6 g 2700.0 g 3%
protein 42.9 g(21%) 60.1 g(12 %) 71 %
fat 22.2 g(24%) 69.1 g(< 30 %) 32 %
carbohydr. 110.5 g(55%) 290.7 g(> 55 %) 38 %
dietary fiber 5.8 g 30.0 g 19 %
alcohol 0.0 g - -
PUFA 3.9 g 10.0 g 39 %
cholesterol 25.3 mg - -
Vit. A 1698.5 g 800.0 g 212 %
carotene 6.7 mg - -
Vit. E (eq.) 4.5 mg 12.0 mg 37 %
Vit. B1 0.6 mg 1.0 mg 56 %
Vit. B2 1.0 mg 1.2 mg 82 %
Vit. B6 0.7 mg 1.2 mg 61 %
tot. fol.acid 94.4 g 400.0 g 24 %
Vit. C 36.9 mg 100.0 mg 37 %
sodium 426.9 mg 2000.0 mg 21 %
potassium 1679.1 mg 3500.0 mg 48 %
calcium 1057.4 mg 1000.0 mg 106 %
magnesium 177.7 mg 310.0 mg 57 %
phosphorus 984.5 mg 700.0 mg 141 %
iron 10.4 mg 15.0 mg 69 %
zinc 6.1 mg 7.0 mg 87 %

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Formula F100
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Food Amount energy carbohydr.
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susu skim / tak berlemak cair 8.5 g 3.0 kcal 0.4 g


gula pasir 8g 31.0 kcal 8.0 g
Wheat germ oil 6g 52.8 kcal 0.0 g
gula pasir 5g 19.3 kcal 5.0 g
garam 1g 0.0 kcal 0.0 g
Drinking water 100 g 0.0 kcal 0.0 g

Meal analysis: energy 106.1 kcal (100 %), carbohydrate 13.4 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 106.1 kcal 2036.3 kcal 5%
water 100.0 g 2700.0 g 4%
protein 0.3 g(1%) 60.1 g(12 %) 0%
fat 6.0 g(49%) 69.1 g(< 30 %) 9%
carbohydr. 13.4 g(50%) 290.7 g(> 55 %) 5%
dietary fiber 0.0 g 30.0 g 0%
alcohol 0.0 g - -
PUFA 3.7 g 10.0 g 37 %
cholesterol 0.2 mg - -
Vit. A 0.1 g 800.0 g 0%
carotene 0.0 mg - -
Vit. E (eq.) 10.5 mg 12.0 mg 87 %
Vit. B1 0.0 mg 1.0 mg 0%
Vit. B2 0.0 mg 1.2 mg 1%
Vit. B6 0.0 mg 1.2 mg 0%
tot. fol.acid 0.4 g 400.0 g 0%
Vit. C 0.1 mg 100.0 mg 0%
sodium 392.9 mg 2000.0 mg 20 %
potassium 14.5 mg 3500.0 mg 0%
calcium 16.1 mg 1000.0 mg 2%
magnesium 2.0 mg 310.0 mg 1%
phosphorus 8.9 mg 700.0 mg 1%
iron 0.0 mg 15.0 mg 0%
zinc 0.4 mg 7.0 mg 5%

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Zonde Rendah Protein
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Food Amount energy carbohydr.
______________________________________________________________________________

Zonde Rendah Protein


susu dancow 50 g 232.0 kcal 25.8 g
tepung beras 25 g 90.2 kcal 19.9 g
gula pasir 100 g 387.0 kcal 99.9 g
Wheat germ oil 20 g 176.0 kcal 0.0 g
apel 100 g 59.0 kcal 15.3 g
susu skim / tak berlemak cair 15 g 5.2 kcal 0.7 g
Drinking water 1000 g 0.0 kcal 0.0 g

Meal analysis: energy 949.4 kcal (100 %), carbohydrate 161.6 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 949.4 kcal 2036.3 kcal 47 %
water 999.9 g 2700.0 g 37 %
protein 13.2 g(5%) 60.1 g(12 %) 22 %
fat 30.0 g(27%) 69.1 g(< 30 %) 43 %
carbohydr. 161.6 g(67%) 290.7 g(> 55 %) 56 %
dietary fiber 2.9 g 30.0 g 10 %
alcohol 0.0 g - -
PUFA 12.6 g 10.0 g 126 %
cholesterol 12.8 mg - -
Vit. A 215.1 g 800.0 g 27 %
carotene 0.0 mg - -
Vit. E (eq.) 37.9 mg 12.0 mg 316 %
Vit. B1 0.2 mg 1.0 mg 19 %
Vit. B2 0.4 mg 1.2 mg 30 %
Vit. B6 0.2 mg 1.2 mg 20 %
tot. fol.acid 26.3 g 400.0 g 7%
Vit. C 24.6 mg 100.0 mg 25 %
sodium 179.0 mg 2000.0 mg 9%
potassium 647.4 mg 3500.0 mg 18 %
calcium 463.7 mg 1000.0 mg 46 %
magnesium 60.9 mg 310.0 mg 20 %
phosphorus 350.1 mg 700.0 mg 50 %
iron 4.6 mg 15.0 mg 31 %
zinc 3.8 mg 7.0 mg 55 %

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Formula Medisco III
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Food Amount energy carbohydr.
______________________________________________________________________________

Susu ultra milk full cream 12 g 7,8 kcal 0,6 g


gula pasir 12,5 g 48,4 kcal 12,5 g
Minyak jagung 5g 40,0 kcal 0,0 g
garam 1,25 g 0,0 kcal 0,0 g

Meal analysis: energy 96,2 kcal (100 %), carbohydrate 13,1 g (100 %)

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Result
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Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 96,2 kcal 2036,3 kcal 5%
carbohydr. 13,1 g(54%) 290,7 g(> 55 %) 5%
protein 0,4 g(1%) 60,1 g(12 %) 1%
fat 4,9 g(44%) 69,1 g(< 30 %) 7%
Vit. A 0,0 g 800,0 g 0%
Vit. B1 0,0 mg 1,1 mg 0%
Vit. B2 0,0 mg 1,3 mg 0%
niacineequiv. 0,0 mg 15,0 mg 0%
pantoth. acid 0,0 mg - -
Vit. B6 0,0 mg 1,6 mg 0%
biotine 0,0 g - -
tot. fol.acid 0,0 g - -
Vit. B12 0,0 g 2,0 g 0%
Vit. C 0,0 mg 60,0 mg 0%
Vit. D 0,0 g 10,0 g 0%
Vit. E (eq.) 0,0 mg 8,0 mg 0%
Vit. K 0,0 g 60,0 g 0%
calcium 0,7 mg 1200,0 mg 0%
phosphorus 0,2 mg 1200,0 mg 0%
sodium 484,2 mg - -
potassium 0,3 mg - -
magnesium 0,0 mg 280,0 mg 0%
chlorine 0,0 mg - -
sulfur 0,0 mg - -
water 12,0 g - -

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Zonde DM
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Food Amount energy carbohydr.
______________________________________________________________________________

Carrot fresh cooked 100 g 21,0 kcal 3,6 g


tempe kedele murni 75 g 149,3 kcal 12,8 g
tepung beras 20 g 72,2 kcal 15,9 g
Susu ultra milk full cream 80 g 52,0 kcal 4,0 g
tepung susu skim 25 g 92,0 kcal 12,9 g
gula pasir 25 g 96,7 kcal 25,0 g

Meal analysis: energy 483,3 kcal (100 %), carbohydrate 74,1 g (100 %)

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Result
=====================================================================
Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 483,3 kcal 2036,3 kcal 24 %
carbohydr. 74,1 g(61%) 290,7 g(> 55 %) 26 %
protein 27,9 g(23%) 60,1 g(12 %) 46 %
fat 9,0 g(16%) 69,1 g(< 30 %) 13 %
Vit. A 1362,5 g 800,0 g 170 %
Vit. B1 0,3 mg 1,1 mg 24 %
Vit. B2 0,5 mg 1,3 mg 39 %
niacineequiv. 0,6 mg 15,0 mg 4%
pantoth. acid 1,6 mg - -
Vit. B6 0,4 mg 1,6 mg 27 %
biotine 4,0 g - -
tot. fol.acid 59,5 g - -
Vit. B12 1,3 g 2,0 g 65 %
Vit. C 7,3 mg 60,0 mg 12 %
Vit. D 0,0 g 10,0 g 0%
Vit. E (eq.) 1,3 mg 8,0 mg 16 %
Vit. K 51,0 g 60,0 g 85 %
calcium 436,6 mg 1200,0 mg 36 %
phosphorus 475,9 mg 1200,0 mg 40 %
sodium 170,3 mg - -
potassium 868,7 mg - -
magnesium 100,7 mg 280,0 mg 36 %
chlorine 59,0 mg - -
sulfur 6,0 mg - -
water 170,6 g - -

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Makanan Cair Kental
=====================================================================
Food Amount energy carbohydr.
______________________________________________________________________________

nasi tim 200 g 234.2 kcal 51.4 g


telur ayam 60 g 93.1 kcal 0.7 g
margarin 2.5 g 15.9 kcal 0.0 g
kecap 5g 3.0 kcal 0.3 g
daging sapi 40 g 107.6 kcal 0.0 g
bayam segar 100 g 37.0 kcal 7.3 g
Carrot fresh cooked 30 g 6.3 kcal 1.1 g
gula pasir 5g 19.3 kcal 5.0 g
Melon fresh 90 g 34.4 kcal 7.5 g

Meal analysis: energy 550.9 kcal (100 %), carbohydrate 73.2 g (100 %)

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Result
=====================================================================
Nutrient analysed recommended percentage
content value value/day fulfillment
______________________________________________________________________________
energy 550.9 kcal 2036.3 kcal 27 %
water 108.3 g 2700.0 g 4%
protein 27.0 g(20%) 60.1 g(12 %) 45 %
fat 16.2 g(26%) 69.1 g(< 30 %) 23 %
carbohydr. 73.2 g(54%) 290.7 g(> 55 %) 25 %
dietary fiber 2.6 g 30.0 g 9%
alcohol 0.0 g - -
PUFA 2.0 g 10.0 g 20 %
cholesterol 284.4 mg - -
Vit. A 1076.6 g 800.0 g 135 %
carotene 2.2 mg - -
Vit. E (eq.) 1.6 mg 12.0 mg 13 %
Vit. B1 0.3 mg 1.0 mg 26 %
Vit. B2 0.7 mg 1.2 mg 55 %
Vit. B6 0.9 mg 1.2 mg 78 %
tot. fol.acid 144.0 g 400.0 g 36 %
Vit. C 39.8 mg 100.0 mg 40 %
sodium 395.6 mg 2000.0 mg 20 %
potassium 1008.8 mg 3500.0 mg 29 %
calcium 272.1 mg 1000.0 mg 27 %
magnesium 109.5 mg 310.0 mg 35 %
phosphorus 345.8 mg 700.0 mg 49 %
iron 6.0 mg 15.0 mg 40 %
zinc 3.8 mg 7.0 mg 54 %

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