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ILOILO SCIENCE AND TECHNOLOGY UNIVERSITY

Master of Science in Home Economics

HE 503
Food and Nutrition Education
Course Description: This course deal with the understanding of nutritional problems and its
solutions to improve individuals health through proper planning and preparation and serving of
nutritious and palatable foods for all occasions to insure nutritional adequacy, enjoyment and
appreciation.

I. Introduction to Nutrition
A. Malnutrition
B. Nutrition Program
C. Nutrition for pregnant and lactating mothers, childhood, adulthood
D. Nutrition and Physical fitness

II. Introduction to Foods


A. Concepts
B. Essential food nutrients
C. Digestion process and absorption of foods

III. Food selection, safety and food serving


A. Meal Planning
B. Food Selection
C. Purchasing of food
D. Food safety
E. Table service
F. Table setting and decorations
G. Table manners and etiquette

IV. Commercial cooking


A. Meat
B. Fish
C. Poultry
D. Vegetables
E. Fruits
F. Root Crops

V. Baked Products
A. Cakes
B. Cookies
C. Pies and Pastries
D. Breads
References:

Baclig, MJR (2003). Basic Principles of Nutrition and their Application in Daily Life. Grandwater
Publications, Makati city

Basbas, L.D. and Tabbaba, EV. (1996) Culinary Arts II. Phoenix Publishing House Inc., Manila

Begum, MR. (2008). A Textbook of Foods, Nutrition and Dietetics. Sterling Publishers Private
Limited. Belmpnte, India.

apps.who.int/iris/bitstream/10665/41798/11/WHO MONO 61.pdf

http://www.dummies.com/education/science/biology/the-human-digestion-process-or-what-
happens-after-you-eat-food/

http://www.enchantedlearning.com/subjects/anatomy/digestive/

Brown, A. (2005). Understanding Food Principles and Preparation. Wadsworth Publishing.


Singapore.

Claudio, VS and Jones, LS. (2001). Meal Management and Table Service. Meriam and Webster
Bookstore, Inc. Manila

Claudio V. et. al. (2006) Basic Foods for Filipinos (4th ed.) Meriam and Webster Bookstore, Inc.
Manila

http://www.mtu.edu/dining/pdf/food-handling.pdf

http://www.theicn.org/documentlibraryfiles/PDF/20080228031540.pdf

http://allrecipes.com/recipes/17494/world-cuisine/asian/filipino/main-dishes/

http://panlasangpinoy.com/main-dish-recipes/

Instructor:

Shailini. G. Gestosani, LPT, M.Ed.


shailini.gestosani@gmail.com

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