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Side of the Eye (SE): Im looking for something that doesnt exist
CH: I know it feels like there are no jobs for me right now
CB: who have shown me that there are jobs out there
Even though I don't know how I'm going to find the right job, I choose to believe in guidance.
Even though I hate having a boss, and I don't want to get a job, I choose to accept who I am and how
I feel.
Even though I resent working for someone else, I want to work for myself, I deeply and completely
accept all these complicated feelings.
Eyebrow: I don't know how I'm going to find the right job.
Carol: Take a deep breath. What's happening, a lot was happening in your voice,but what did you
notice about your issues?
Jon: I am definitely more relaxed about the "slave" issue, but I still feel doubtful about how much
work it's going to take. I'm not going to have any time left for me. It seems as if the only way to
make money is to totally cut off from self-expression. (Please notice that Jon has now changed
aspects.)
Carol: Go again to the Karate Chop Point:
Even though I'm convinced I can't make money unless I'm running myself into the ground, I choose
to accept who I am.
Even though I haven't found a way to make money unless I'm cutting off my self-expression, I choose
to be open to new possibilities.
Even though I doubt how I'm going to do it, I have decided to have some faith about it.
Carol: I would keep tapping on the anxiety, and on the conviction you've got about the trap you're in
--- that if you do your art, you can't make money, and that if you get a real job, you can't do your
art....and keep tapping for the rest of the call and when you get the recording of the class. (All
teleclass participants receive a link to a downloadable version of the taped teleclass. This allows
them to "borrow benefits" weeks and months after the call.)
Dear Carol:
Since taking your "Attracting Abundance Teleclass" in December,my life has completely turned
around! 180-degrees! I am so excited to report this to you. My name is Jon and I was one of the
callers you worked personally with on the evening of December 12th. My problem, briefly, was
stated as "feeling enslaved to every job (no time for myself for recognition of my talents), not
wanting to work, resistance to authority (bosses), and anxiety about extant debts and bills."
A real 'snorl' of issues that has plagued me for many years. Until now! I just kept tapping, tapping,
tapping (3x/day on average) on the negative, the exaggerated negatives, positive affirmations, and
treating every issue to employment, blocks to abundance, etc. that I could possibly conceive of in
the moment or through other resources (your attracting abundance lessons from your book, an on-
going journal of issues that I was recording, etc.).
"Jon attracts the right situations and/or occupations for his highest good to joyfully generate
financial independence and abundance."
The Pain-Body
The pain-body is a very useful concept that has been introduced by spiritual teacher and author
Eckhart Tolle (The Power of Now, A New Earth). It is the accumulation of emotional pain that we
have stored in our mind and bodies.
This pain-body is a negative energy field, an invisible entity in its own right, and it has certain
characteristics:
> Anything can trigger it to become active, especially if it resonates with a pain pattern from our
past (abandonment, rejection, not good enough)
> Like any other entity, the pain body wants to survive. It feeds on more pain, and it wants you to
identify with it completely.
EFT is very helpful on your quest to detach from the pain-body, to let go of THE STORY, and (as Tolle
would phrase it) return to the only place of personal power: the present moment. We all would love
to achieve that but how? I believe that EFT is the missing link between these two poles.
From the EFT point of view, tapping on the pain-body is a gentle, effective Tearless Trauma
Technique: It takes off the edge when delving into the specifics of your emotional pain would be
too intense. You always can (and should) get more specific at a later point. With the concept of the
pain-body we can stay global and work with a real enough thing at the same time.
If you do not know how to tap (do EFT), go first to What is EFT
First, tune in to your general feeling of emotional (and/or physical) pain, and put your discomfort on
a scale 0 to 10. 0 is no pain at all, and 10 is extreme. Write this number down.
Start tapping on the KARATE CHOP point (side of the hand), and say out loud:
If the intensity went down (or up) use Even though I STILL have/am/do (adjust the grammar) as the
new set-up phrase and go though the tapping sequence again. Repeat this process until you feel
profound relief (an emotional shift), or as often as it feels right.
If your intensity did not budge at all (or the level gets stuck during the follow-up rounds) you have
to get more specific. Also, drink a glass of pure water.
If you were flooded with memories, thoughts, emotions, or body sensations while you were tapping,
you already got more specific.
Since these scripts cannot be as personal as a private session, you have to adjust parts of them to
your needs. The following sequence is a guideline, please fill in the blanks and extend it. There is no
right or wrong when it comes to tapping. Often, out of the greatest mental and emotional mess, a
gem (or a whole treasure chest) evolves. Trust the process.
Sometimes, you will release an issue in a jiffy. At other times, you have to do major excavation work.
KARATE CHOP:
Even though I feel this . (strong emotion like fear, anger, hurt), I deeply and completely love and
accept myself.
Even though I feel this emotion in my (body part like heart, solar plexus, shoulders), I allow my body
to relax now.
Even though I have this memory of (give it a title like Forgotten in the grocery store, When Dad
yelled at me in front of my friends), I choose to feel safe now.
Chin: I can never get over that, and you cant make me
Continue with the specifics of your feelings, body sensations, beliefs, and memories.
When did you feel like that for the first time?
Continue to dig and follow the trail of your memories, thoughts, emotions, and body sensations.
Talk it out, make notes, and tap until you get relief.
If you feel warm or dead tired, sigh, yawn, or get bored with the whole thing those are good signs!
Your energy is shifting.
KARATE CHOP: