Legendary Lover Volume I

Becoming a Legendary Lover

By Damian Savieri and Evan Kline
Copyright 2003. All rights reserved
Legendary Lover Volume I: Becoming a Legendary Lover
By Damian Savieri and Evan Kline
1
General Agreement
You must always practice safe sex. Besides AIDS, there is chlamydia, genital warts, gonorrhea,
herpes, and unwanted pregnancy. If youre not practicing safe sex, please read other books or
check the Internet for more information before proceeding with the techniques in this book.
Taking care of your health is your responsibility.
This book is for informational purposes only. You assume full responsibility for your actions when
using the information in this book. Legendary Lover will not be held responsible in any way
resulting from your actions.
By reading this book you are agreeing to be bound by this agreement. If you do not accept this
agreement, do not need read this book and return it for a full refund. Otherwise, please continue.
Legendary Lover Volume I: Becoming a Legendary Lover
By Damian Savieri and Evan Kline
2
Legendary Lover Volume I
Table of Contents
General agreement... 1
Table of Contents.. 2
Part 1: Clearing Out The Past... 3
Reprogramming The Past 4
Learning How to Relax. 5
The Dreaming Self. 9
Magical Ring of Protection... 11
The Externalizer. 13
Part 2: Programming The Future. 15
Programming The Future. 16
Lover Attribute Installation 17
The Romantic Ideal Archetype 21
Deep Trance Identifying the Ideal Lover 23
Creating Power Objects to Become a Legendary Lover. 25
Interactive Attribute Installation... 27
Super Accelerating Your Change 28
Attracting New Sex Partners to You... 30
Part 3: Sex Energy.. 32
Developing Your Sexual Energy. 33
Developing PC Muscle Strength. 35
Preventing Ejaculation.. 37
Sexual Energy Multiplier For The Bed 38
Sexual Energy Multiplier For Trance.. 39
More Information 41
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Part 1
Clearing Out The Past
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Reprogramming The Past
This section will eliminate any shyness, performance anxiety, self-esteem, negative feelings
about your looks, and other negative emotions that can well up anytime, unannounced during
lovemaking.
Has someone ever told you something that you took personally? Or have a bad memory haunt
you? Some people cannot let go of those bad feelings, no matter how hard they try. In their
quest to get the bad idea or feeling out of their mind, they unintentionally waste a lot of time,
energy, and resources worrying about it. This kind of behavior actually teaches their unconscious
mind to practice worrying about problems. Your mind pays attention to what you do repeatedly
and direct a lot of energy and emotions toward. Since your unconscious doesnt discriminate
between right or wrong, true or false, fantasy or reality, it will make the thought/behavior
automatic.
With this awareness, you can then begin to turn the bad thoughts, images, and feelings into the
very foundation, signal, or doorway to AUTOMATICALLY move into a chosen state of mind that
gets you what you want.
Changes in your sex life will become apparent to you after 20 or 30 repetitions of the exercises.
Obtain a journal to write down your experiences as they happen.
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Learning How To Relax
The first rule in being a exceptional lover is to learn how to relax and completely let go of any fear
and hesitation. By knowing how to thoroughly relax your body, you will gradually learn how to
calm your mind, opening a communication channel into your unconscious. There are two
physical states that your body enters as you begin to master the art of relaxation:
1. Alpha This state is characterized as being 7-14 cycles per second (cps) of brain wave
activity. It is conducive to visualizing outcomes, goals, and dreams. The time spent in
alpha state has a cumulative effect, the more you do it.
2. Theta This state is characterized as just a notch above sleep, at 4-7 cps of brainwave
activity. In this state of mind, any outcomes that you have visualized become part of your
unconscious belief system and behavioral patterns, allowing the goals youve visualized
to become deeply rooted inside your mind, to the point where the belief/pattern becomes
a manifestation in your life.
Alpha and Theta states are where automatic programming of your unconscious beliefs during
your childhood took place. Before the age of 7, all memories are stored automatically, without
being filtered as true or false. Your beliefs and notions on sex and masculinity are also imprinted
during your childhood in the same manner. This relaxation exercise will allow your body to relax
just enough to get to the point where you can communicate with this primal level of your mind.
Tantric Masters, Taoists, and Yogis use this exercise in preparation for sexual union, mind
projection, hypnotic trances, and altered states, teaching your body and mind to let go and
concentrate on those things you wish to attain for yourself and transform yourself into. For
maximum effect of the exercises that follow in this book, you need to do this relaxation exercise
first.
Take your time. Relax. Free your mind from any distractions. Turn off the ringer, put away the
dog, and shut the door. If you prefer, dim all of the lights and put on your favorite relaxing music.
The Deep Relaxation Exercise
1. Lie down or sit down in a comfortable place
2. Take a deep breath, and slowly close your eyes as you
3. Place all your attention to your feet and as you
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4. Take a deep breath in and breathe out as you let all the tension out of your feet as
you
5. Place your attention on the legs from the knees down then
6. Take a deep breath in and breathe out as you let all the tension out of your legs from
the knee down as you
7. Place your attention from the tops of your thighs, all the way down both legs then
8. Take a deep breath in and then breathe out as you let all the tension out of your legs
as you
9. Place your attention everywhere from the waist down then
10. Take a deep breath in and breathe out as you let all the tension out from the waist
down then
11. Place your attention your buttocks as you
12. Take a deep breath in breath in and breathe out as you let all the tension out of your
buttocks and groin area then
13. Place your attention on your stomach as you
14. Take a deep breath in and breathe out as you let all the tension out of your stomach
then
15. Place your attention on your lower back as you
16. Take a deep breath in and breathe out as you let all the tension out of your lower back
then
17. Place your attention on your chest as you
18. Take a deep breath in and breathe out as you let all the tension out of your chest
then slowly
19. Place your attention on your upper back as you
20. Take a deep breath in and breathe out as you let all the tension out of your upper back
then
21. Place your attention on your shoulders as you
22. Take a deep breath in and breathe out as you let all the tension out of your shoulders
then
23. Place your attention to your left arm down to the elbow as you
24. Slowly take a deep breath in and breathe out as you let all the tension out of your left
arm then
25. Place your attention to your right arm down to the elbow as you
26. Slowly take a deep breath in and breathe out as you let all the tension out of your right
arm then
27. Place your attention to the left forearm down to your wrist as you
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28. Slowly take a deep breath and breathe out as you let all the tension out of your left
forearm then
29. Place your attention to your right forearm down to your wrist as you
30. Slowly take a deep breath in slowly breathe out as you let all the tension out of your right
forearm then
31. Place your attention to your left hand and fingers as you
32. Slowly take a deep breath in and breathe out as you let all the tension out of your left
hand and fingers then
33. Place your attention to your right hand and fingers as you
34. Slowly take a deep breath in and breathe out as you let all the tension out of your right
hand and fingers then
35. Place your attention to those powerful muscles in the back of the neck as you
36. Slowly take a deep breath in and breathe out as you let all the tension out of those
muscles then
37. Place your attention to the rest of your neck as you
38. Slowly take a deep breath in and breathe out as you let all the tension out of your neck
then
39. Place your attention to your jaw and mouth as you
40. Slowly take a deep breath in and breathe out as you let all the tension out of your jaw and
mouth then
41. Place your attention to your nose and ears as you
42. Slowly take a deep breath in and breathe out as you let all the tension out of your nose
and ears then
43. Place your attention to your forehead as you
44. Slowly take a deep breath in and breathe out as you let all the tension out of your
forehead then
45. Place your attention to the small muscles of the eyelids as you
46. Slowly take a deep breath in and breathe out as you let all the tension out of those
muscles then
47. Place your attention your entire face and head as you
48. Slowly take a deep breath in and breathe out as you let all the tension out of your face
and head then
49. Now place your attention on your entire body as you
50. Slowly take a deep breath in and breathe out as you let all the tension out of your entire
body as you find yourself now in front of a stairway with ten steps
51. And as you walk down the ten steps, with each step youll go deeper and deeper and
deeper to the point where you can find yourself in your ultimate, private space of
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relaxation imagine a doorway at the bottom of the staircase leading to a place where
you will do all your mental programming. For example, mental movie screen, a beach, or
a forest.
52. As you enter your chosen place for relaxation and programming, stay there for awhile
and get used to this new place, or if its a place youre accustomed to, take a moment
and notice all the details of this place you havent noticed yet
53. Go ahead and say to yourself in your mind, "Now I am going to count from one to
five and as I count from one to five I will awaken alive refreshed feeling much
better than I ever have before and it all begins with 1 2 3 4and 5."
At this point you are at the place where you can relax and completely let go. Keep a careful
record of your activities and write down your thoughts and feelings as a result of the exercise.
NOTE: If you are doing this exercise in preparation for another exercise in this book, skip step
#51.
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The Dreaming Self
This exercise is based on the principle of externalization - dissociating from the problem state so
that you can manipulate it. You will be temporarily stepping outside of your body in a trance
state, where youll find yourself in a place unencumbered by negativity and can be free to
program your mind with new images, feelings, thoughts, and beliefs.
Follow the steps exactly as presented. Dont rush. Take your time, slow down and relax into the
experience. Find a comfortable couch or bed and make sure that youre free from all distractions.
Repeat this exercise until it becomes second nature to you.
The Dreaming Self Exercise
1. Choose a negative image, feeling, belief, or persistent thought youve been trying to
shake off.
2. Choose an alternative positive image, feeling, thought, belief, or behavior that youd
rather in place of the negative feeling.
3. Relax yourself with the Deep Relaxation Exercise and remain in trance as you
4. Begin to imagine that your consciousness is safely floating above you, looking at your
physical body below and just allow this image to fully arise in your mind
5. Notice how you look relaxed breathing in and out notice what this experience
feels like as you
6. See a cloud above this persons body shaped like a television screen
7. And as you look at the cloud, you notice that its playing a bad dream, like a movie
playing the negative thoughts, feelings, or emotions that you were having earlier.
8. Notice now, how these negatives thoughts, feelings, or emotions do not affect you from
this new perspective and allow yourself to become fully aware of this realization
and
9. Notice how your mind operates differently from here notice how from this point of view,
you have the power to change what the dream cloud is playing.
10. Now go ahead and freeze the dream and watch as it transforms into the alternative you
chose before hand and just
11. Allow the new positive dream to play and notice how the person lying there is dreaming
a new dream over and over noticing how the appearance of the person lying there
on the bed seems even more relaxed
12. Now go ahead and float back into your body, allowing the new, positive dream to forge
itself permanently into the neurons of your mind as you
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13. Allow all the feelings youre having to circulate throughout your entire body and then
14. Go ahead and slowly state in your mind, "Now I am going to count from one to five
and as I count from one to five... I will awaken alive refreshed feeling much better
than I ever have before and it all begins with 1 2 3 4 and 5."
15. Open your eyes.
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Magical Ring Of Protection
The Magical Ring of Protection originates from Western Sex Magic. The premise of the
technique is that our minds can be invaded by all sorts of negativity throughout our lives like
nagging thoughts, bad feelings, unhelpful emotions, insecurities, and harmful self talk. Using the
Magical Ring of Protection, your mind will be able to protect you from shyness, performance
anxiety, self-esteem, and all negativity and keeps you in a positive state of mind.
Before going into trance, take some time to imagine a mental magical protective ring of fire
around you that filters out and blocks any negative, unhelpful emotion or feeling that it comes into
contact with. Be sure to notice what it looks like, how the magic ring of protection feels around
you. Add as much detail as possible to your visualization.
Magical Ring of Protection Exercise
1. Go Into trance, using the Deep Relaxation Exercise and, while remaining in trance, go
ahead and.
2. Imagine the magical circle of protection around you and
3. Notice the feeling of protection it gives you, as you make the circle as real as possible
4. Now take a deep breath, circulate the feeling you get from being inside the circle all over
your body by looping the circle around your body over and over faster and
faster and FASTER and the FASTER it becomes the more relaxed and safe you
become.
5. Allow yourself to imagine this circle so vividly, so CLEARLY, that you can actually
hallucinate it at will...
6. Now take another deep breath, as you continue to loop the circle around your body
over and over faster... and faster and FASTER and FASTER! until you know you
can see it even more clearer inside your mind now as you
7. Give yourself the mental command, From this moment on, I will forever see hear and
feel this magical ring of fire, protecting me, each and everyday, for as long as I want it to.
8. Go ahead and slowly state in your mind, "Now I am going to count from one to five
and as I count from one to five I will awaken alive refreshed feeling much better
than I ever before and it all begins with 1 2 3 4and 5."
You will notice in time that negativity bumps against your protective circle and then goes away.
Others feel something negative, and then automatically the circle draws the negativity to its outer
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edges and catapults it out. Some people go to sleep in their protective ring because theyve
trained their mind to continue using it while they dream.
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The Externalizer
The Externalizer will allow you to manifest the opposite of whatever youre feeling that is
hindering you. For example: Stress into Relaxation, Hate into Love, and Anger into Joy. Do the
Externalizer once you have practiced the Magical Ring of Protection, as it builds on it.
It draws its power from teaching your mind to energetically locate and manipulate unhelpful or
negative thoughts, feelings, and emotions, strips them of their negative charge, channels the
neutral energy into its opposite thought, feeling, or emotion, and integrates and roots it deeply
into your body.
The Externalizer Exercise
1. When you have ANY type of negative thought, imagine in your mind the Magical Ring of
Protection, only this time make it a protective bubble of the color of your choice, which
surrounds you entirely.
2. Take some time to figure out what would be the OPPOSITE emotion, state, or feeling to
the negative thought. When you have this firmly in your mind
3. Go into trance using the Deep Relaxation Exercise.
4. And at this level of trance, notice where in your body the negative feeling starts
5. And then notice what direction it moves to from there
6. Externalize this feeling from yourself by moving the negative feeling away from your
body imagine it moving outside of your protective bubble, directly above your head
notice how you can feel it up there allow your mind to turn it into a shape give it
color notice its stationary movement.
7. Now allow the shape to begin to rotate in place, faster, faster, AND FASTER...
8. Notice how as this shape spins, it loses ALL of its negative meaning and charge and
becomes neutral just raw energy waiting to be given a new task
9. And now allow the neutral shape to begin to enter your protective bubble by dropping in
from the top only this time, it transforms into the OPPOSITE emotion as it drops inside
of your protective bubble and drops right into the crown of your head as a silver beam of
light... a silver beam of light that is so bright, so lucent, that it begins to fill your body from
the top of your head, ALL the way down through your body, through your feet, imagining
silver roots coming out of your legs, rooting you deeply, as deeply as possible, into the
ground.
10. Take a deep breath and allow this newly created feeling to circulate and reach into every
pore of your body.
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11. Now when youre ready, go ahead and say to yourself in your mind, "Now I am going to
count from one to five and as I count from one to five, I will awaken, alive, refreshed,
and feeling much better than before1 2 3 4 5."
12. Come out of trance being grounded in the new feeling.
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Part 2
Programming The Future
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Programming The Future
In this section youll learn how to radically alter your future self-image, attributes, and beliefs
about yourself as a man as well as a lover.
When you alter a self-image, attribute, or belief on a subconscious level, youll notice that your
actual behavior and thoughts change completely better than before. Youll bypass the usual
nagging, negative voice that holds you back from changing what you want to change about
yourself, when you want to.
Now before you begin, you must get to the point where you feel you deserve to have this. That
you deserve to be the man you want to be. As long as you feel you deserve the change you wish
to have, you can accomplish anything you want with the exercises in this book.
Changing Your Beliefs
Beliefs are a set of tools we adopt to try to make sense of the universe. We operate or interpret
our universe with a map of beliefs which allow us to live effectively in society. All of these
beliefs about ourselves are made up from our life experiences. No belief is purely real; it is only
an interpretation of a past event; it only exists in our heads. After all, how many people do you
know that clearly and deeply believe something you know to be totally untrue? And look at how
many times in your life youve changed your mind about something.
As long as you impose self-constraints on yourself, your beliefs will limit your progress as an
exceptional lover. Having the correct, chosen map of beliefs will give you the greatest range of
possibilities in your sexual and lover life.
The more you do these exercises, the more youll come to understand that reality becomes
whatever you choose it to be.
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Lover Attribute Installation
In the 1970's, a book called Psycho-Cybernetics laid out the basis for a kind of psychology based
on the "self image. This was the psychology of how people act within their everyday lives in a
way that is consistent with the image they have in their mind about themselves. The doctor who
formulated the basis of this theory was a plastic surgeon who noticed something interesting about
his patients. Some people who he incredibly transformed for the better using plastic surgery were
not able to notice how much better they looked after removing the culturally unattractive traits
they had since birth.
When asked how they saw themselves, these subjects would comment that they still saw
themselves as unattractive and ugly. What they actually had was a picture in their mind of how
bad they looked and not even plastic surgery could change that self-image. Their unconscious
mind was giving them exactly what they practiced everyday: a negative self-image.
Interestingly enough, other patients would turn into totally different people after their surgery.
Their negative self image was replaced by a new, improved, and positive one, the one they saw
in the mirror. What remained CONSTANT among all the patients is that they acted consistently
with their respective self-images, whether positive or negative.
Places in the Mind
The key to achieving lasting change for these patients was whether they were able to directly
manipulation their self-image. The first step for you to manipulate your self-image consciously
and intentionally is to find the following two places in your mind.
Place of Fantasy: A safe place inside your mind where you can dream and visualize things free of
any cultural or social constraints. For example, your favorite vacation spot or sexual fantasy.
Place of Truth: A place inside your mind containing all the things that you know are absolutely
true not what you think is true, but what you are certain without a shadow of a doubt is true.
For example, you know that youre male. You know the sun will rise tomorrow. You know the
date you were born.
Finding the Two Places
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One of my clients who wanted to be an incredible lover was confused by the idea of finding a
place in his mind. To illustrate, I shared a story with him about a time I went to Disney World.
Epcot Center had a 360 degree surround sound theater featuring the history of China that
completely surrounded the audience. Anywhere you turned, you saw the movie screen.
Your mind functions in exactly the same way, in terms of structure. So I asked him about his
Place of Fantasy; "If inside your mind you saw this circular, 360 degree movie theater, where in
the movie screen would your mind store the images of your dreams and desires?"
He pointed straight ahead, and his eyes opened wide with curiosity. I told him that where he
pointed was the unique place he needed to concentrate on in order for him to build a future of
being an incredible lover.
Next, I asked him to point to the place where his mind kept anything he believed to be absolutely
and totally true his Place of Truth. This time, he pointed to his right and about toward the front
about 5 feet ahead. I told him that where he pointed was the place where his mind KNOWS that
whatever is present there is true and real, giving him his current beliefs and actions.
Installing Attributes of the Legendary Lover
You will now learn to take any characteristic that you want and install it into your unconscious
mind as a program. For instance, let's assume that you have NO playfulness in bed. You're
being way too serious about your sexual performance. You realize that you need to be much
more playful and fun with your woman so that she feels alive and adventurous with you in bed.
Besides playfulness, the other top two attributes and qualities weve encountered in the most
successful lovers and seducers are flexibility and rapport (rapport being the ability to create a
connection with people).
Install these three attributes Playfulness, Flexibility, and Rapport using the Place of Fantasy
and Place of Truth in your mind. You will,
1. Visualize and practice your new self-images and attributes in the Place of Fantasy, free
of any cultural or social constraints allowing your mind to play and experiment. Keep
making adjustments to your new self-image and attributes until they feel right to you.
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2. Then move the new self-image and attributes into the Place of Truth where you know
everything is absolutely and totally true, making your unconscious mind believe that it is
true and real.
The more you do this using the Basic Attribute Installer below, the more youll find that your old
self-image will gradually replace itself with the new self-image that youve programmed.
Basic Attribute Installer
1. Go into a deep trance using the Deep Relaxation Exercise.
2. Once you are deep in trance, allow your mind to find the Place of Fantasy in your mind
where you keep your sense of possibility, the place where you daydream the place
where your hopes, aspirations, dreams and desires are and when you find this place
3. Begin to comfortably imagine yourself being Playful everything around you makes you
curious looking always for the fun and the humor in life because sometimes people
are waaay too serious when they don't realize they could be having so much more fun
because from now on, everyday for you will be an opportunity for you to laugh laugh at
yourself, laughing with others, laughing at life even remembering those times when you
had something happen that was SO FUNNY that you couldn't stop yourself from laughing
uncontrollably... and now
4. Take that feeling of Playfulness and intensify it turn up the sounds, turn up the colors,
and turn up the laughter feel it spread throughout your entire body... and then
5. Imagine moving that feeling into the Place of Truth in your mind, the place where you
keep all the things that are absolutely certain and totally true for you the place where
you know the sun will rise tomorrow the place where you know that you are male the
place where you know you are human and notice how this feeling of Playfulness
entrenches itself deeply into this Place of Truth, binding and mixing itself permanently
inside this place.
6. Now notice what its like as this Place of Truth enlarges itself and transforms into an open
door leading deep inside your mind then go ahead
7. And step through this doorway noticing how much better you feel.
8. Now take a deep breath, allowing this feeling to circulate working itself throughout
every pore and cell of your body from the very top of your head all the way down to
the tips of your toes from the bottom of your feet to the very top of your head
9. Take a moment and allow the feeling to settle comfortably deep in your body and
then
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10. When you're ready, go ahead and say in your mind, "Now, I am going to count from one
to five and as I count from one to five, I will awaken, alive, refreshed, and feeling much
better and more Playful than ever before 1 2 3 4 5."
Allow yourself to come out of trance and then repeat the Basic Attribute Installer with the
attributes of Flexibility and Rapport.
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The Romantic Ideal Archetype
From a very young age, women are introduced to the fantasy of the romance novel. Romance
novels provoke and subconsciously fuel young women's passions. Romance novels make up
HALF of all the books sold in the Western Hemisphere, diligently pounding a particular image of
the romantic ideal man into the minds of women.
Although a fictional archetype, this kind of man is deeply ingrained inside a woman's psyche to
the point where if she comes across a man displaying a combination of these qualities, she
cannot help but become insatiably curious or aroused.
You can now begin to install and develop the following archetype of the Ideal Lover within
yourself.
Danger, Adventure, & Aggression
The Ideal Lover, although he might be willing to defend and protect her, is not always readily
available. He has his own life one of adventure and danger. The brief moments he spends
with her are hot and passionate. His lack of availability makes him a rare treat that she makes
time for, putting her other duties and obligations temporarily aside.
The Ideal Lover stands up for himself and her feelings, respecting others and demanding respect
in return. Ironically, he displays childlike qualities - impulsiveness, authenticity, and playfulness.
He is his own man who has created his own persona, and does not follow the crowd. He
effortlessly stands out from others through a distinguishing and alluring style, yet remains vague
and mysterious, always holding back just a little, never revealing everything. He is in a class of
his own and unlike other men, cannot be conveniently categorized.
The Ideal Lover is charismatic, exhibiting freedom. He is self-confident in a non-detached,
nondisinterested
way, radiating raw sexual energy, and always maintaining his sense of purpose.
Sexual Dominance
The Ideal Lover is aware that women's sexual inner selves are harshly repressed by society's
expectations of the roles she has to play - the roles of being a daughter, worker, wife, and
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mother.
Women fantasize about the Ideal Lover because with him, he allows her to totally release herself
from the mundane limitations of her life, paying careful attention to her inner most fantasies and
desires and then artfully fulfilling them.
The Ideal Lover pays attention solely to her pleasure, knowing that if he satisfies and pleasures
her, he will get his. He gets away from his own needs, wants, and desires, paying complete
attention to the individual needs, wants, and fantasies of the unique woman right in front of him.
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Deep Trance Identifying the Ideal Lover
Women are very sharp in that they pick up on very subtle signals that you emit. So its to your
advantage to emit the same subtle signals of a good lover.
Deep Trance Identification is a process by which you teach your unconscious mind to model
unconscious signals in other people, including traits, skills, and in some cases abilities that would
otherwise be unnoticeable to you. By practicing this in trance your unconscious will learn to
identify with this person so deeply that the characteristics youre looking for will become part of
you, giving you the feeling that you've always possessed these traits, skills, and abilities.
The Ideal Lover Transformer exercise uses this principle of deep trance identification to help turn
you into an exceptional lover on a very deep level. You dont have to take any notes or study
anything. You simply choose who you want to model, do the exercise correctly, and you get the
results.
Do it daily for the next thirty days, keeping a journal to record the results you will experience.
Writing entries in a journal afterward make the experiences more concrete and real to your
unconscious, as if they really happened.
The Ideal Lover Transformer
1. Do the Deep Relaxation Exercise to completely relax
2. Begin to imagine the "Ideal Lover archetype described in the previous section titled The
Romantic Ideal Archetype.
3. Notice how he moves... how he feels... what his thoughts might be... what his energy is
like how he conducts himself... how he behaves around a woman
4. Now, begin to imagine that this person appears about five feet right in front of you... as
you.
5. Imagine now that you step out of your body and into his... almost as if you become this
person... adopting all the unconscious signals and traits he has... morph yourself into this
person... while you look at the world from his perspective... how you now move... how
you now feel... what your thoughts are... what your energy is now like... how you are
conducting yourself... how you handle yourself around a woman... and interestingly... how
you find women reacting and responding to you.
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6. Now notice how you feel and allow the feeling to circulate throughout your entire
body from the top of your head to the bottom of your feet and back up to your head
and into every cell of your body
7. Now when you are fully satisfied that these behaviors are programmed into your
unconscious mind... and become a part of who you are... go ahead and mentally count
yourself out of trance by saying "Now I will count from one to five... and when I do... I will
awaken... feeling much better than I have ever felt before... understanding that anytime I
want to acquire the skills and the abilities of any person... I can go inside... and...
program them... inside my mind... whenever I choose... counting now... 1 2 3
4and... 5.
8. Slowly open your eyes.
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Creating Power Objects to Become a Legendary Lover
A Power Object is any object that has attributes attached to it in such a way that anytime you see
it, touch it, or even think about it those attributes automatically reactivate in you.
First, choose an ordinary, household object that you like (a ring, neck chain, or watch for
example) that will serve as an anchor to states and feelings that you want to install in yourself.
Become thoroughly familiar with your object. Close your eyes and imagine it in your mind. Open
your eyes and look at it again, cycling through open eye visualization and closed eye visualization
until you know everything down to the smallest detail of your object.
Listed below are eleven additional attributes of exceptional lovers. You will power the object
youve chosen working with these attributes.
Passionate
Fun and playful
Commanding presence
Ability to relax
Outgoing
Experimental
Patient
Attentive
Loves women for who they are
Communicative
Willing to surrender to the moment
Its important that you work with one attribute at a time. The more you do the Power Object
Attribute Installer exercise, the more these attributes will attach themselves to your object, so that
anytime you touch it those attributes will automatically reactivate in you.
Power Object Attribute Installer
1. Do the Deep Relaxation Exercise and completely relax.
2. Begin to imagine a circle about five feet in width right in front of you.
3. Imagine now in your mind stepping into the circle and looking straight up as you...
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4. Notice how... a silver light charged with the energy of PASSION comes down from above
through your head, into your body and rooting you to the ground, filling your entire
essence with the energy of Passion.
5. Allow the energy of Passion to enter every cell and molecule of your body.
6. Notice how your breathing is from this position... and notice how you feel as you...
7. Look at your power object inside your mind... and allow the feelings in your cells and
molecules to travel into the power object and back into your body back and forth,
circulating itself between your body and the object... to the point where the object... you...
and this feeling become one.
8. Now when you and your unconscious are fully satisfied that this newly generated energy
is deeply ingrained into the neurons of your brain and your unconscious mind... and has
become a part of who you are... go ahead and mentally count yourself out of trance by
saying, Now.....I will count from one to five... and when I do... I will awaken... feeling
much better than I have ever felt before... understanding that anytime I want to activate
the circuitry in my mind that awakens the lover inside... all I have to do is just call my
consciousness to my power object.... activating all the skills and abilities... of the
Legendary Lover inside my mind and body... whenever I choose... counting now... 1
2 3 4and... 5.
9. Slowly open your eyes.
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Interactive Attribute Installation
How would feel to be able to covertly uncover and install in yourself the traits of the dream lover
of any woman youre talking to?
You have already learned to install the key attributes that women respond to. Now you will learn
how to extract and add to your repertoire the specific qualities she uniquely looks for in an
exceptional lover.
In your conversation with a woman, introduce the topic of lovers, and the qualities you think a
good lover should have. After introducing this, ask her about the actual qualities and
characteristics she feels MUST be there in her ideal lover. Shell be very impressed that you
asked her about such an important area of her life. Be quiet and let her answer as she searches
inside herself for an answer.
Get from her two or three attributes of her ideal lover. Dont ask her a barrage of questions one
after another however; weave them naturally into your conversation. If you're confused about
something she says, get more detail by asking, "What do you mean by that?" or "Can you give
me an example?" Pay very close attention to what she says and how she responds. Agree with
what she values, it will make her feel understood by you.
Once you know her preferred attributes in an exceptional lover, you can install them into your
unconscious using the techniques you've learned so far in this section. By you becoming this
type of man, she will have no choice but to become attracted to someone like you.
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Super Accelerating Your Change
Once youve practiced hypnotically installing the attributes of the Legendary Lover in yourself, you
can follow up with the Chakra Intensifier to super-accelerate your rate of change.
Weve included some references to Chakra lore. Were not going to attempt to explain the
Chakras as many other books will explain it to you. Whether the Chakras are true or not does
not matter. What matters is that your unconscious mind accepts the Chakra experience as a
construct it can use to achieve the goal of accelerating your rate of change. In time, you will find
the Chakra Intensifier to be an extremely powerful tool.
Remember, the Chakra Intensifier is not an exercise in itself, it is meant to intensify and make
permanent any gain resulting from the other exercises in this book.
Chakra Intensifier Exercise
1. At the conclusion of any previous exercise, STAY in trance.
2. Notice the feeling you have, (for example, the feeling of Playfulness youre installing from
one of the attribute installation exercises).
3. Take a deep breath as you allow this feeling to accumulate with all of your concentration
and intent at the top of your head, silver in color. Allow the feeling to simmer there for
about 30 seconds.
4. As you allow your "aura" or energy field to expand in all directions, silver in color.
5. Take another deep breath as the feeling now accumulates, with all your physical
concentration and intent, at the midpoint of the eyebrows, purple in color. Leave your
attention there and allow the feeling to simmer for about 30 seconds.
6. Take another deep breath to allow your "aura" or energy field to expand in all directions,
purple in color.
7. Take another deep breath as the feeling now accumulates, with all your concentration
and intent at a point in the middle your throat, blue in color. Become aware of the air
passing through, leaving your consciousness there and allow the feeling to simmer for
about 30 seconds.
8. Take another deep breath as you allow your "aura" or energy field to expand in all
directions, blue in color.
9. Take another deep breath as the feeling now accumulates, with all your concentration
and intent at a point in the middle center of your chest, green in color. Breathe from this
place as you allow the feeling to simmer there for about 30 seconds.
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10. Take another deep breath as you allow your "aura" or energy field to expand in all
directions, green in color.
11. Take another deep breath as the feeling now accumulates, with all your concentration
and intent at the point of your solar plexus, gold in color. Allow the feeling to simmer
there for about 30 seconds.
12. Take another deep breath as you allow your "aura" or energy field to expand in all
directions, gold in color.
13. Take another deep breath as the feeling now accumulates, with all your concentration
and intent at a point at your naval, orange in color. Allow the feeling to simmer there for
about 30 seconds.
14. Take another deep breath as you allow your "aura" or energy field to expand in all
directions, orange in color.
15. Take another deep breath as the feeling now accumulates, with all your concentration
and intent in your perineum (the area of skin between your scrotum and your anus), red
in color. Allow the feeling to simmer there for about 30 seconds.
16. Take another deep breath as you allow your "aura" or energy field to expand in all
directions, red in color imagine roots growing from your legs, rooting both you and the
feeling into the ground.
17. Take another deep breath in as you now imagine a cord of silver light coming down from
the heavens, into the top of your head, traveling down your body, cleansing and
balancing all of your Chakra points.
18. Take another deep breath as you allow all the energy you've stirred up to permeate your
being, enter every pore of every cell, and expand outward with your aura in a silver
color... as you then...
19. Mentally say to yourself, "Now I am going to count from one to five and as I count from
one to five, I will awaken, alive, refreshed, and feeling much better than before 1 2
3 4 5."
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Attracting New Sex Partners to You
As men, we're often not clear as to exactly what we want in a woman. We often focus our
attention on a woman based on only her body or her looks. That kind of logic leads us to
attracting a woman who ultimately will not make us happy. In this exercise youll learn how to
attract a woman who is naturally looking for someone like you and has the sexual and general
qualities youre really looking for.
Take the time to write out every aspect, trait, characteristic, and belief of this woman youre
searching for. Include every detail of her you can think of. The more you know of her and the
clearer you are about what you want, the more of a map your unconscious has to follow to put
this person onto your path.
Intent-Based Attractor Exercise
1. Do the Deep Relaxation Exercise to completely relax yourself.
2. Allow your mind to begin to focus on feeling the presence of this woman you're wishing to
attract. Imagine that she's right there, right in front of you.
3. As you do this, focus deeply on the feeling of being connected to her... as you...
4. Imagine hundreds of strands of light-green affectionate energy coming from your chest
to her chest, connecting both of you focus in on this feeling for at least 30 seconds.
5. Imagine hundreds of strands of purple "intuitive" energy coming from your eyes to her
eyes, connecting both of your minds together... focus in on this feeling for at least 30
seconds.
6. Imagine hundreds of strands of red sex energy coming from your penis to her vagina,
sexually connecting both of you now... focus on this feeling for at least 30 seconds.
7. Imagine hundreds of strands of blue "communicative" energy coming from your throat to
her throat, connecting both of you... focus in on this feeling for at least 30 seconds.
8. Focus on all four connections as you now
9. Notice what happens as you double the intensity of the feeling as you now
10. Switch places with her in your mind step into her body, feeling what she's feeling,
feeling the four connections, and have her step into your body, feeling what youre
feeling and now
11. Hear her thoughts coming from inside of her mind and then
12. Step back into your body, continuing to feel all four connections
13. As you now send her the feeling of anticipation for the day you meet in the near future.
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14. Count yourself out from one to five saying, "Now I will count from one to five. And when I
do, I will awaken, feeling much better than I have ever felt before... 1... 2... 3... 4... and
5."
15. Slowly open your eyes.
Go on about your normal life. You'll find yourself drawn to new places. Trust your intuition and
follow where it leads you.
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Part 3
Sex Energy
Developing Your Sexual Energy
What is Sexual Energy
According to Taoism, sexual energy originates in the kidneys, bone marrow, the penis, prostate,
and bladder. Sexual energy bonds together the opposing male-female or yin-yang forces. It
amplifies thoughts, intensifies emotions, and multiples your creative energy.
Sexual energy is lost or exhausted by a diet of fast food and sugar, shallow breathing, stress and
negative states of mind. Its also lost by frequent ejaculation.
Saving Your Seed
Ejaculation should no longer be what you are trying to achieve.
Once you ejaculate, your body releases hormones that tell you to sleep. Ever notice immediately
after orgasm that you sometimes get a wave of tiredness and just want to put your head down
and sleep? Women commonly complain about this that their man just rolls over and goes to
sleep just as shes getting started. But by practicing semen retention, you can continue to have
orgasms (orgasms and ejaculation are NOT the same thing) and pleasure her for orgasm after
orgasm without getting tired and the more you do so, the more sexually charged you become.
You will eventually find yourself having multiple and whole body orgasms. All your senses will be
magnified, to the point where releasing the ejaculate is not worth the sacrifice of pleasure.
Also, when you ejaculate, you lose your life force energy and your testosterone levels
dramatically drop. Women can sense when you have low testosterone and its not sexually
attractive. Over the years, continued ejaculation will cause your sexual desire and stamina to
steadily decline.
However, were not saying to give up ejaculation entirely. We recommend taking a more liberal
approach than the Taoists, who believe you should never ejaculate. If you do choose to
ejaculate, youll notice that your ejaculate feels like a gift that youre giving this woman instead of
just getting a release.
Multiple Orgasms
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Studies since the 1930's have demonstrated that full orgasms without ejaculating are easily
achieved with practice. Orgasms and ejaculation are not the same. Theyre two different
processes that in the west are lumped together because of their apparent simultaneous
occurrence.
By having orgasm without ejaculating, you can orgasm as much as you want to male multiple
orgasms. Once you become multi-orgasmic, you will have the ability to satisfy your woman no
matter how long she wants it. Unlike the west, Eastern culture has known this for thousands of
years.
Enjoying the Process
The exercises in this section require patience. Developing your sexual energy through semen
retention may take some time to master. If you dont find yourself experiencing immediate
results, thats okay. With a little time, anyone can master it and enjoy the benefits.
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Developing PC Muscle Strength
The PC muscles play a vital role in both male and female sexual response - the jolts and spasms
of orgasm are caused by the rapid involuntary contractions of the PC muscles.
You must develop the strength and control of your PC muscles to properly master semen
retention and multiple orgasms. Not only will stronger PC muscles give you prolonged erections,
make you last longer in lovemaking, and give you more ejaculation control, but theyll make your
climaxes feel more intense.
Where are your PC muscles?
The PC muscles run from your pubic bone in the front to your tailbone in the back. Every time
you stop the flow of urine from your bladder, youre using this muscle group. The PCs contracts
when you ejaculate, moving sperm up through the penis and out of your body.
Heres how you find them. Imagine youre urinating and you squeeze the muscles as if you were
cutting off the flow of urine. Those are your PC muscles. Youre contracting the frontal part.
Now squeeze the muscles in your ass as if youre trying not to take a shit. This is the back part of
your PC muscles. The challenge is to relax all your other muscles like thighs, butt, and abs as
you squeeze your PCs.
You can use the following Kegel exercises anytime, anywhere because no one will know youre
working out.
Male Kegel Exercise
1. Tighten your PC muscle and hold for a count of five seconds, and release.
2. Repeat ten times.
3. Squeeze your PC muscle ten times fast.
4. Repeat three times.
5. Tighten and release your PC muscle alternating in long and short intervals ten times.
6. Repeat three times.
Legendary Lover Volume I: Becoming a Legendary Lover
By Damian Savieri and Evan Kline
36
7. Squeeze your PC muscle and hold it for as long as you can. Try to work your way up to
120 seconds (relax, that's only two minutes).
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Preventing Ejaculation
The Squeeze Method involves squeezing the tip or the base of the penis just before the point of
climax, essentially canceling the orgasm. The squeeze forces blood out of the penis and reduces
the erection.
Preventing Ejaculation: Squeeze Method
1. Stop stimulation.
2. Squeeze the tip or the base of the penis for several seconds.
3. Wait another 30 seconds before resuming.
The Perineum Hold will teach you how to prevent yourself from ejaculating by blocking the flow of
semen.
Preventing Ejaculation: Perineum Hold
1. As youre about to come, contract your PC muscle and apply pressure to your perineum
with your three longest fingers, which is the spot located under your testes and above
your anus. This will stop the semen flow and allow you to experience an orgasm without
ejaculation.
2. After you hold back your ejaculation, lightly apply soft pressure and relief by massaging
the perineum lightly with three fingers.
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Sexual Energy Multiplier For The Bed
You can learn to stop ejaculation and absorb the sexual energy generated in the testicles and
redistribute it all over your body. Do the Sexual Energy Multiplier as you get turned on during
sex, drawing sexual energy from your testes, up through your spine, and into your brain where it
increases your testosterone levels and sexually charges your entire mind and body.
If you find yourself about to ejaculate, concentrate on moving the sexual energy away from your
testes and up through your body even more. With each successive pre-climax peak, your
orgasmic ecstasy will be even more intense than it was before, taking you to higher and higher
realms of pleasure.
Sexual Energy Multiplier Exercise for the Bed
1. As youre making love, inhale and gently pull upward with the muscles around your anus,
perineum, and testes.
2. Imagine that youre channeling the sexual energy from your testes, through the perineum,
over the anus, over your tailbone, up the back of your spine to the base of the skull, and
then up to the top of your head.
3. Allow the energy to circulate in your head as you continue to inhale as before, again
pulling more sexual energy up from your testes, through your spine and into your head.
4. With every inhalation, continue to pull more sexual energy into your head until you feel
youre not going to ejaculate.
5. Continue to make love as before. Repeat this exercise when you feel youre getting
close to ejaculating again.
Shell be impressed with your new found strength, vigor, and endurance. On a primal level shell
be powerfully attracted to your seemingly infinite reservoir of testosterone.
According to Taoist teachings, its important to give the sexual energy that has accumulated in
your head a safe pathway out, and down the front of the body where it can sexual charge the rest
of your body. To release the energy accumulated in your head, use the Sexual Energy Multiplier
for Trance exercise after making love. If a person doesnt learn this, they may get "kundalini
psychosis" - too much sexual energy in the brain leading to headaches and delusions.
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Sexual Energy Multiplier For Trance
This exercise is similar to the previous one, except you can do this anytime in trance to continue
multiplying your sexual energy. Use it to balance the energy flow to the endocrine glands:
adrenals, pineal and pituitary, thymus, heart and spleen, and gonads. These glands regulate the
body metabolism during sexual arousal, and their healthy functioning is essential to great sex.
Perform this exercise daily.
Sexual Energy Multiplier Exercise for Trance
1. Relax, take a deep breath, and place your tongue on the roof of your mouth.
2. Close your eyes and do the Deep Relaxation Exercise to completely relax.
3. In your mind's eye, begin to see yourself in the future, having mastered all the techniques
in this book. Notice how much better you feel notice where you find yourself... notice
how you move... what your thoughts are... what your sexual energy is now like... how you
are conducting yourself... how you handle yourself around a woman... and interestingly...
how you find your woman reacting and responding to you.
4. As you inhale, gently pull upward with the muscles around the anus, perineum, and
testes and
5. Imagine that you are channeling your sexual energy from your testes, through the
perineum, over the anus, and up your spinal cord
6. Until you reach the point on your back directly opposite the belly button and just allow
the sexual energy to accumulate there until you feel its time to continue moving it
upward
7. Up to the point along your back directly behind your solar plexus and just allow the
energy to accumulate there until you feel its time to continue moving it upward
8. Until you reach the base of your skull and just allow the energy to accumulate there
until you feel its time to continue moving it upward
9. Up to the point on the very top of your head
10. As you exhale and relax your muscles continue to imagine the flow of sexual energy
along the route you have created as you
11. Inhale and exhale as before, until you can feel the sexual energy pulsating and tingling
inside your head and
12. Allow the energy circulate within your head as you then
13. Allow the energy to travel down from your head, down the front of your face to the point
right between you eyes allowing the energy to accumulate there for awhile
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14. Until you allow the energy to travel down your face and into your throat, allowing it to
accumulate there for awhile until youre satisfied then
15. Allow the energy travel down from your throat, down your body to the center mid-point of
your chest as you allow the energy to accumulate there for awhile then
16. Allow the energy to travel down from your chest, down your body to your solar plexus
as you allow the energy to accumulate there for awhile
17. As you now send the energy down all the way. down into the navel as you allow
the energy to accumulate there for awhile
18. Before sending the energy down back into where it started back into the anus,
perineum, and testes and just
19. Allow the energy to accumulate there again before sending the energy back up to
repeat the cycle again.
20. Repeat the cycle up the back of the body and down the front at least three to five times.
21. On the last cycle, allow the energy to accumulate and settle into the navel by imagining it
spiraling outward, first clockwise a few times and then
22. Imagining it spiraling back inward counter-clockwise a few times.
23. Now when you are ready, and sublimely both relaxed balanced and energized go
ahead and mentally state "Now I am going to count from one to five and as I count
from one to five I will awaken alive refreshed and feeling better than ever
before 1 2 3 4and 5."
24. Open your eyes and come out of trance.
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