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Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
1
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Schedules . . . . . . . . . . . . . . . . . . 7
Is Depression Associated Activation Approaches . . . . . . 18
with Low Rates of Summary . . . . . . . . . . . . . . . . . . . . . 20
Response-Contingent CONTEMPORARY CLINICAL
Positive Reinforcement? . . . . 7 RESEACH ON
Is Depression Associated with BEHAVIORAL
High Rates of Punishing ACTIVATION . . . . . . . . . . . . . . . 20
Events? . . . . . . . . . . . . . . . . . . . . 9 Extending Behavioral
Is Depression Associated with Activation to Populations
Low Reward Value of with Psychiatric and Medical
Positive Events and High Comorbidity . . . . . . . . . . . . . . . 20
Aversiveness of Negative Extending Behavioral Activation
Events? . . . . . . . . . . . . . . . . . . . . 9 Across the Lifespan . . . . . . . . . 22
Are Social Skill Decits Extending Behavioral
Associated with Activation to Populations
Depression? . . . . . . . . . . . . . . . . 9 of Ethnic, Racial, and
THEORETICAL AND Gender Diversity . . . . . . . . . . . 23
EMPIRICAL Extending the Reach of
FOUNDATIONS: THE Behavioral Activation
INTEGRATIVE MODEL OF Using Novel
DEPRESSION . . . . . . . . . . . . . . . 10 Delivery Formats . . . . . . . . . . . 23
Overview . . . . . . . . . . . . . . . . . . . . . 10 Understanding Processes
Central Components . . . . . . . . . . 11 of Change. . . . . . . . . . . . . . . . . . 25
RELATIONSHIP OF THE Summary . . . . . . . . . . . . . . . . . . . . . 26
BEHAVIORAL MODEL TO REFLECTIONS FOR
OTHER CONCEPTUAL FUTURE WORK . . . . . . . . . . . . 26
MODELS OF Does Behavioral Activation
DEPRESSION . . . . . . . . . . . . . . . 13 Work? . . . . . . . . . . . . . . . . . . . . . 26
Psychodynamic Model of How Does Behavioral
Depression . . . . . . . . . . . . . . . . . 13 Activation Work? . . . . . . . . . . 27
2 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
in behavioral activation (BA) for the treatment directions for future inquiry.
of depression. Although depression is one of
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
(which often are those associated with the interventions, and an exclusive focus on behav-
experience of pleasure or mastery), (b) de- ior change. BA ts squarely within this tradition
crease engagement in activities that maintain of behavior therapy, which could justify aban-
depression or increase risk for depression, and doning the specic term BA and using simply
(c) solve problems that limit access to reward behavior therapy. Such a change in nomen-
or that maintain or increase aversive control. clature would have undeniable benets for the
Treatment focuses directly on these targets or eld with respect to countering a problematic
on processes that inhibit a focus on these tar- trend toward an increasing number of brands
gets (e.g., avoidance). To achieve these primary of psychotherapy (e.g., Rosen & Davison 2003).
aims, therapists may use a variety of behavioral Moreover, the term BA is problematic in its
strategies such as self-monitoring of activities overlapping application to biological processes
and mood, activity scheduling, activity struc- (i.e., behavioral activation as a neural system),
turing, problem solving, social skill training, behavioral processes (i.e., a patient engaging in
hierarchy construction, shaping, reward, and increased activity), and a set of therapeutic pro-
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
the implementation of these strategies, and reection, we have elected to retain the specic
treatment is conducted in a collaborative man- designation BA as a treatment for depression
ner. Some therapists include covert behaviors given its increasingly widespread recognition
as targets of behavioral intervention (i.e., in- and the frequency of its use in the literature.
creasing frequency of reinforcing thoughts and
decreasing frequency of punishing thoughts).
In the past four decades, multiple articula- HISTORICAL CONTEXT
tions of BA have been examined by different OF PIONEERING WORK
investigator groups for use across a range of The seminal work on BA as a treatment for
settings and populations. We suggest here, depression emerged at a time when psycho-
however, that the shared presence of these analysis was the predominant framework for
fundamental principles and strategies denes clinical intervention. Although alternative
these approaches as BA. Moreover, we suggest theories of depression were being articulated,
that the principles and strategies of BA are, in including Becks groundbreaking cognitive
fact, not unique to BA. Not only are they are theory of depression (Beck 1979) and Fersters
common to standard behavior therapy (e.g., behavioral theory of depression (Ferster
Goldfried & Davison 1994), they also may 1973), clinical practice continued to be rooted
be a core element of many evidence-based primarily in psychodynamic principles. The
treatments for depression (Dimidjian & Davis BA approach to treatment as developed by
2009). For example, the behavioral strategies Lewinsohn and colleagues represented a
that form the core of BA were incorporated radical departure from the prevailing paradigm
as a fundamental part of cognitive therapy and provided the foundation for the decades of
for depression and are emphasized heavily research that have followed.
early in cognitive therapy and in the treatment Lewinsohn began developing a behavioral
of more severely depressed patients (Beck approach to the treatment of depression shortly
et al. 1979). Many of these strategies also are after arriving at the University of Oregon in
consonant with the emphasis on modifying the 1965. This work thus began in the context
interpersonal context in interpersonal therapy of a period of enormous shifts in the theory,
for depression (Klerman et al. 1984). practice, and research of clinical psychology.
BA, thus, is distinguished from other ap- As Bandura (2004) has explained, The 1960s
proaches by the reliance on the principles ushered in remarkable transformative changes
of a behavioral model, the use of behavioral in the explanation and modication of human
4 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
functioning and change (2004, p. 616). The Students who worked with Lewinsohn
culture at the University of Oregon provided became key members of the treatment devel-
the setting for the initiation of much of this opment and investigation team. They learned
work. The prevailing principles emphasized an how to use structured clinical interview and
iterative process of theoretical development, diagnostic measures, daily self-monitoring,
clinical practice, and empirical investigation. and home observation for assessing depressed
All of this was conducted in a stimulating envi- clients. They developed skill in implementing
ronment that engaged graduate and undergrad- therapy procedures by conducting joint ses-
uate students in key roles. Moreover, it was an sions with Lewinsohn or by being supervised
exciting time of collaboration with other ex- closely by him using a two-way mirror and
perts around the country. For example, Jean videotapes. After they had been trained in the
Endicott was inuential in shaping the early essentials of assessment and treatment, students
methods for clinical assessment and diagnosis, assisted in clinical research studies by screening
as were Grinker and colleagues, who devel- prospective research participants, conducting
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
oped the structured diagnostic interview used outcome assessments, and serving as therapists.
in the early clinical research studies (Grinker The team experimented with methods to
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
et al. 1961). B.F. Skinner also visited the Uni- apply the behavioral theory of depression in
versity of Oregon early in the development of clinical practice, and it was in this context that
BA; members of the clinical faculty presented many of the core intervention techniques were
emerging work on the clinical application of developed. Because each cohort of students was
behavioral theory, which Skinner greeted with aware of the basic theoretical framework and
enthusiasm. the research that Lewinsohn and students had
The engagement of students in the research done before them, there existed a continually
process was a core element of the context and evolving understanding of what research
culture that predominated at the University needed to be done to add to the programmatic,
of Oregon during the early years of Lewin- incremental understanding of a behavioral
sohns work. Notably, a similar culture also was approach to depression.
to characterize work on BA decades later, led The studies from this era of work laid the
by Neil Jacobson at the University of Wash- foundation for innovative and rigorous ap-
ington. In the Oregon Model of graduate proaches to clinical assessment, intervention,
training, each clinical psychology faculty mem- and research, all of which continue to inu-
ber taught year-long courses that integrated ence powerfully the key questions and methods
practicum training and clinical research on that used in clinical practice and research on BA to-
faculty members specialty area (e.g., depression day. Moreover, the integrated model of student
with Peter Lewinsohn, childhood disorders training, theoretical development, intervention
with Stephen Johnson, marital distress with development, and empirical investigation con-
Robert Weiss, sexual dysfunction with Joseph tinues to stand as a guide for how to advance
LoPiccolo, smoking cessation with Ed Licht- the future evolution of this eld.
enstein, and social anxiety with Hal Arkowitz).
Graduate students sampled from these inte-
grated practica/research teams and typically THEORETICAL AND
specialized in one over the last two years of EMPIRICAL FOUNDATIONS:
their on-campus training. With the strong be- THE INITIAL BEHAVIORAL
havioral orientation that permeated the entire MODEL OF DEPRESSION
clinical program came an appreciation for the
Overview
value of innovation through N = 1 research,
behavioral observation, development of treat- BA as a treatment approach is rooted in
ment manuals, and outcome research. a theoretical conceptualization of depression,
POTENTIALLY
REINFORCING EVENTS
Quantitative Qualitative
how many type
how gratifying function
Figure 1
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
including its causes, correlates, consequences, the rate with which they engage in behaviors
and maintaining processes. Lewinsohn artic- is low, and (b) some episodes of depression
ulated an initial behavioral model in 1971 follow the achievement of major goals and
(Lewinsohn & Shaffer 1971) that was rened in accomplishments.
1974 (Lewinsohn 1974, Lewinsohn et al. 1979; This initial behavioral model served as the
see Figure 1). organizing framework for a systematic program
The initial behavioral model was based of empirical research. This research was con-
on three assumptions; specically that (a) low ducted in the clinical science tradition described
levels of response-contingent positive rein- previously, including measurement develop-
forcement were eliciting stimuli for depressive ment, case studies, laboratory studies, compar-
behavior (mood and somatic experiences), ative research with depressed and nondepressed
(b) low levels of response-contingent positive clinical subsamples, and treatment outcome re-
reinforcement were a sufcient explanation search (Lewinsohn 1974). In case studies and
for depression, and (c) the total amount of outcome research, procedures were designed to
response-contingent reinforcement was a change depressed clients engagement in plea-
function of the number of events that are surable activities and to improve social skills
potentially reinforcing for an individual, the as mechanisms for decreasing depression. The
availability of such events in the environment, wisdom of grounding much of the initial em-
and the instrumental behavior of the individual pirical research in accessible clinical practices
in eliciting such reinforcement from the would subsequently translate into intervention
environment. Moreover, it was assumed that developments that were diverse, practical, and
depression covaries with amount of response broad in scale.
contingent reinforcement and is preceded by The review of early empirical work is
a reduction in such reinforcement. Response- organized around the primary theoretical
contingent positive reinforcement was a phrase propositions of the initial behavioral model
introduced by Lewinsohn into the behav- of depression (Lewinsohn 1974, Lewinsohn
ioral model to address two issues: (a) a key et al. 1979). Because the measurement of
characteristic of depressed individuals is that pleasant and unpleasant events was so integral
6 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
to-moment transactions by the effects they had by asking diverse samples of adults to (a) list
on subsequent behavior (see Lewinsohn et al. events that they had experienced that were
1979, pp. 293295). Nevertheless, for mea- high, medium, and low on unpleasantness,
suring reinforcement in natural environments, and (b) self-monitor unpleasant events that oc-
it was assumed that pleasurable events would curred during a seven-day period (Lewinsohn
have reinforcing properties and that individ- & Talkington 1979). Conceptually, aversive
uals self-reports of pleasurable events would events were linked to depression through
approximate the amount of reinforcement they several mechanisms (Lewinsohn et al. 1979):
received. The PES, a 320-item self-report Aversive events punish behaviors that could
measure, had central importance in foundation have been sources of pleasure, the occurrence
research that was conducted as early as 1971 of aversive events elicits dysphoria, and the en-
(MacPhillamy & Lewinsohn 1982). Initial item joyability of pleasant events is diminished when
generation was done with university students; they occur shortly after aversive events. Like
however, efforts to strengthen the content the PES, the UES was used to create subsets of
validity of the PES led to studies with more di- unpleasant events that were monitored daily to
verse samples of adults who nominated pleasant identify aversive events that were most highly
events, and these items subsequently replaced related to mood (Grosscup & Lewinsohn 1980,
original items that were reported infrequently Lewinsohn & Talkington 1979).
or that had low enjoyability ratings.
The PES was an extremely versatile mea-
sure. It not only assessed event frequency dur- Is Depression Associated with Low
ing the past month, the potential reinforcement Rates of Response-Contingent
value of events (subjective enjoyability ratings), Positive Reinforcement?
and obtained reinforcement (the product of Perhaps the most fundamental assertions of
enjoyability and event frequency), but it also early behavioral models of depression speci-
was used as the source of information for ed associations of depression and low rates
activity schedules. Activity schedules were of response-contingent positive reinforcement
subsets of PES items that became the special (see Figure 1). The central hypotheses were
focus of intervention efforts to boost the that low levels of reinforcement were key an-
reinforcement that depressed clients received tecedents to the onset of depression, that uc-
in their daily lives (Lewinsohn & Youngren tuations in depressed mood covaried with the
receipt of positive reinforcement, and that (1979) observed that depressed individuals who
treatment-induced increases in positive rein- decreased depression the most also showed the
forcement led to reductions in depression. greatest increases in obtained reinforcement
Basic research directed at these core as- (the cross-products of PES event frequency and
sertions used several strategies. One approach enjoyability). Illustrative case studies and three
was to conduct home observations of clinical samples treated with strategies for increasing
cases during which behavioral transactions be- pleasant activities also all showed substantial
tween depressed clients and their family mem- reductions in depression (Lewinsohn et al.
bers were coded to assess the nature of behav- 1980). One randomized controlled study that
iors emitted and the consequences of those be- used a group therapy format found evidence
haviors (Lewinsohn & Shaffer 1971, Lewinsohn that an initial phase of self-monitoring mood
& Shaw 1969). The paper by Lewinsohn & and pleasant events boosted the depression-
Shaffer (1971) was a prime illustration of be- reduction effects of treatment methods for
haviorally oriented clinical research in which increasing pleasant events (Barrera 1979).
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
home observations were used to inform the se- Unfortunately, these early studies were con-
lection of intervention goals, evaluate treatment ducted before quantitative methods for eval-
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
effectiveness, and test theory. Case descriptions uating mediation were available (MacKinnon
and home observation data from ve families & Luecken 2008). Even though studies showed
showed that the depressed partner received less that pleasant events interventions increased
positive reinforcement than the nondepressed pleasant events and decreased depression, they
partner in family interactions prior to the initi- lacked methods for testing the theory-based
ation of treatment and that reinforcement con- hypothesis that increases in pleasant events
tingencies could be changed through assess- accounted for (i.e., mediated) reductions in
ment feedback to family members and other depression. Moreover, despite the strong
treatment interventions. support for the covariation of reduced pleasant
Another research strategy was to conduct events and depressed mood, research directed
eld studies in which participants monitored at specifying the temporal relationship between
the daily occurrence of pleasant activities response-contingent positive reinforcement
and depressed mood. Results of those studies (as operationalized by the PES) and depression
showed that there was, in fact, an association be- was less convincing. In the study by Lewinsohn
tween depressed mood and number of pleasant & Libet (1972), the strongest relationship
activities that were experienced daily (Grosscup between depressed mood and pleasant events
& Lewinsohn 1980, Lewinsohn & Graf 1973, was found when those two variables were as-
Lewinsohn & Libet 1972). Mood was related to sessed on the same day. However, correlations
pleasant activities for depressed, nondepressed calculated when depressed mood and activity
psychiatric controls, and normal controls scores were lagged by one or two days failed to
(Lewinsohn & Graf 1973, Lewinsohn & Libet show clear evidence for temporal precedence.
1972). Comparative research also showed that The relation of pleasant activities to next-day
depressed individuals reported engagement depressed mood was similar to the relation of
in fewer pleasant activities than did nonde- depressed mood to next-day pleasant activities
pressed normal controls and nondepressed (Lewinsohn & Libet 1972). Studies by Rehm
psychiatric controls (Lewinsohn & Graf 1973, (1978) used measures of daily pleasant events
MacPhillamy & Lewinsohn 1974). Additional and daily mood that differed from those used by
support for the link between depression and Lewinsohn, but the results also demonstrated
reinforcement came from treatment efforts relations between mood and pleasant events
that increased pleasant events as a means of re- that are assessed on the same day and little
ducing depression. In summarizing the results association between mood and pleasant events
from three treated samples, Lewinsohn et al. that were lagged by a day.
8 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
reinforcement were determined by three fac- some evidence of impairment for depressed
tors: (a) the extensiveness of events that were participants who differed from normals, but not
potentially reinforcing for an individual, (b) the from nondepressed participants who showed el-
availability of those events in the environment, evations on MMPI scales. Decits that were
and (c) an individuals instrumental skills unique to depression were found on ratings of
in obtaining reinforcement (see Figure 1). social skill during group interactions when par-
Social skills had special importance within the ticipants, group members, and nonparticipant
broader domain of instrumental skills because observers were the raters.
perturbations in social relationships have
such prominence in theories of depression, as
articulated in later work such as that of Gotlib THEORETICAL AND
and Hammen (e.g., Gotlib & Hammen 1992). EMPIRICAL FOUNDATIONS:
Social skill was dened as the complex ability THE INTEGRATIVE MODEL
both to emit behaviors which are positively or OF DEPRESSION
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
(Libet & Lewinsohn 1973, p. 304). Informed by some of the limitations of the ini-
The hypothesis that depressed individuals tial behavioral model of depression, Lewinsohn
have less social skill than nondepressed indi- expanded the initial model into an integrative
viduals received substantial research support in model of depression in 1985 (see Figure 2).
early studies. Studies of depressed and nonde- The integrated model recognized both the ex-
pressed people in quasi-therapy (self-study) istence of four primary models of depression
groups (Libet & Lewinsohn 1973), home en- at the time (i.e., the behavioral, interpersonal,
vironments (Lewinsohn & Shaffer 1971), and cognitive, and biological models) and the limi-
group and dyadic interactions in laboratory set- tations of each in fully accounting for the etiol-
tings (Youngren & Lewinsohn 1980) demon- ogy of depression.
strated that depressed individuals are less likely Proposing that depression is a heteroge-
to be positively reinforced by others for the neous disorder caused by the interplay of a mul-
behaviors that they emit. Similar results were tiplicity of factors, Lewinsohn and colleagues
found in an analog study in which college stu- contended that a useful model of depression
dents interacting with a depressed confederate needed to explain recent scientic advances,
responded with more silences, direct negative to articulate the way in which variables in-
comments, and less overall verbal responding teract to produce depression, and to generate
compared to those who interacted with non- novel tractable hypotheses. Lewinsohn and col-
depressed confederates (Howes & Hokanson leagues identied 10 contributions of prior re-
1979). In addition, daily reports of one partic- search on depression that must be addressed in
ular social skill, assertiveness, were negatively an explanatory model: (a) the heterogeneity of
correlated with daily ratings of depressed mood depression with respect to symptom patterns
(Sanchez & Lewinsohn 1980). That study also and severity, (b) the centrality of dysphoria as
found that assertiveness was prospectively re- the only symptom that is experienced by nearly
lated to depressed mood, but depressed mood all depressed individuals, (c) the broad impact of
was not prospectively related to assertiveness. depression on a multiplicity of behavioral and
A study by Youngren & Lewinsohn (1980) cognitive domains, (d ) the high prevalence and
was a multifaceted investigation of the relation incidence of depression in the general popula-
between depression and interpersonal behav- tion, (e) the relationship between age and preva-
ior. Observational measures of verbal behav- lence of depression (assumed at that time to
ior (speech rate and volume) and nonverbal be- be curvilinear), ( f ) the increased risk among
havior (eye contact, facial expressions) showed females and people with prior histories of
10 Dimidjian et al.
CP07CH01-Dimidjian
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org ARI 2 March 2011 19:7
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
Figure 2
Lewinsohns integrative model of depression. (Reproduced with permission from Lewinsohn et al. 1985a.)
depression, ( g) the lack of differences between reinforcement in terms of pleasant events have
previously depressed and never depressed in- been made historically (Sweeney et al. 1982)
dividuals and the possible importance of con- and more recently (for a review, see Abreu &
ditions that activate risk, (h) the time-limited Santos 2008). Empirically, in prospective stud-
nature of depression suggesting that there are ies conducted by Lewinsohn and colleagues,
multiple pathways for recovery, (i ) the poten- the PES did not predict occurrence of depres-
tial effectiveness of many interventions and the sion or sufciently explain gender differences in
nonspecicity of treatment effects, and ( j) the episodes of depression (Amenson & Lewinsohn
unique role of stress and low social support as 1981, Lewinsohn et al. 1988). Studies like these
precipitating factors. help to inform the need for a revised behavioral
approach to depression.
The integrated model was intended to
Central Components explain the interacting nature of dispositional
In line with the stated aims of a useful model (including cognitive) and environmental fac-
of depression, the integrative model reected tors. As illustrated in Figure 2, environmental
greater complexity with respect to the re- stressors (A) were identied as the primary
lationship between cognition, behavior, and triggers of the depressogenic process. The
mood. Specically, Lewinsohn and colleagues assertion continues to be supported empirically
explained that we would argue that past cog- (Lewinsohn et al. 1994, Risch et al. 2009).
nitive and reinforcement positions have offered Stressors such as the death of a close relative,
too simplistic views; in particular, we contend disabling physical illness, or serious failures
that while the cognitive models have overem- to accomplish important goals can disrupt an
phasized cognitive dispositional factors, the individuals behavioral repertoire, including
reinforcement models have, in turn, over em- interacting with others, working, and other
phasized situational factors (Lewinsohn et al. routine behaviors, and result in initial negative
1985a, p. 343). For example, early studies on affect (B). The degree to which these changes
the PES were intended to test predictions about produce depression is related to the degree to
positive reinforcement. Criticisms of dening which they reduce positive reinforcement or
increase aversive control (C). Efforts to cope (1965) had coined the term coverants to refer
with the effects of the stressors also are included to the operants of the mind. Case studies
in the model and failures to inuence the stres- published in the journal Behavior Therapy
sor through use of such efforts are hypothesized specically focused on the self-management
to increase self-focused attention (D). The of covert behavior (Mahoney 1971) or cov-
combination of increased self-focused attention erant control of self-evaluative responses in
(D) and dysphoria (E) are presumed to result in the treatment of depression (Todd 1972).
the cognitive, behavioral, and emotional corre- The approach taken by Munoz in his disser-
lates of depression (F), which themselves serve tation reected this perspective: Thinking is
to maintain and exacerbate depressive states. behaviorit is something one does. Thinking
Finally, all parts of the process are inuenced can have stimulus properties. . . . It can also
by both individual and environment vulner- have operant-response properties. . . . One can
ability factors (G), such as gender, age, prior think without being aware one is thinking
history, low coping skills, increased sensitivity just as one can act without being aware one
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
to aversive events, poverty, self consciousness, is acting. . . . It is assumed here that covert
accessibility of a depressive self schema, high behavior and overt behavior are most easily
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
12 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
illustrates the evolution of behavioral ap- hoped would maintain or enhance self-esteem
proaches to depression over time, highlighting (Fenichel 1945).
key elements of the early models and the ways The idea of external supplies seemed
in which such work has paved the way for to resemble the idea of access to reinforcers
contemporary and future efforts. in the environment, yet the psychodynamic
model stressed the importance of internal-
RELATIONSHIP OF THE ized development of self-esteem rather than
BEHAVIORAL MODEL TO reliance on external supply. The behavioral
OTHER CONCEPTUAL MODELS model represented a radical departure from the
OF DEPRESSION prevailing psychodynamic views of depression.
In contrast to the psychodynamic emphasis
In a retrospective account of the development
on the construct of self-esteem, the behavioral
of behaviorally oriented approaches, Bandura
model did not highlight the centrality of self-
(2004) characterizes the response within the
esteem or the loss thereof. In fact, Flippo &
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
Ferster did not appeal to the construct of poor depression. Elliss work on Rational Emotive
development of self-esteem but rather to a lim- Behavior Therapy (Ellis 1962) was anchored
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
ited behavioral repertoire that did not enable in an emphasis on the ways in which irrational
the individual to engage his or her environment thinking leads to problematic emotions and
in such a way that behavior would be positively behaviors. Elliss work had a strong inuence
reinforced. Ferster argued that depressed on Lewinsohn, who adapted Ellis basic A-B-C
individuals emitted responses based on a sense method with clients. Specically, Ellis taught
of need, which temporarily provided relief but that A stands for activating event (the
ultimately perpetuated avoidance behaviors. event about which one feels distress, e.g., being
Ferster also provided a behavioral account rejected by someone, doing poorly on the task).
for the psychodynamic notion of hostility to- C is the emotional consequence of the events,
ward the self in depression. He suggested that which includes specic emotions (e.g., sadness,
negative statements about the self resulted from anger) and nonconstructive self-talk (e.g., I
a process of counter control over behaviors, should have been much more successful). B
which when emitted publicly, such as angry refers to the belief about A (e.g., I am a
outbursts, are punished. In order to avoid pun- failure, nobody loves me). Under Lewinsohns
ishment, the individual performs the behavior supervision, Munoz developed a self-report
covertly. Such covert behavior is maintained measure, the Personal Beliefs Inventory,
through negative reinforcement, because it which was used in the early Lewinsohn studies
provides temporary relief from distress (Ferster (Lewinsohn et al. 1982), and adopted strategies
1981). Unfortunately, such covert behavior from Ellis (Ellis & Harper 1961, 1975) and
also results in a limited repertoire, maintaining Kranzler (1974) for disputing irrational beliefs
a pattern of activity, or inactivity, that does not and nonconstructive self-talk and for replacing
result in manipulation of the environment in irrational beliefs with more constructive beliefs.
such a way as to obtain positive reinforcement. Becks cognitive model of depression was
Similarly, Lewinsohn and colleagues described articulated at approximately the same time
the phenomena of low self-esteem and pes- as the early behavioral model. Specically,
simism in terms of an attempt by the individual Beck and colleagues (1979) proposed that
to describe an unpleasant feeling state that he depression resulted from cognitive distortions
or she is experiencing. The hostility that was and that depressed individuals in particular
held to be a central aspect of depression in were prone to viewing themselves, the world,
psychodynamic theory as anger turned in- and the future in negative terms. Being in a de-
ward was described behaviorally as secondary pressed mode of thinking led the individual to
to the low rate of response-contingent positive misperceive much of his or her experience in a
14 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
way that conrmed negative biases. This model model (Lewinsohn et al. 1985a) proposed a
challenged the behavioral conceptualization chain of events that included environmental
of depression by situating particular forms of and dispositional factors. As described pre-
depressogenic thinking as a causal factor in viously, antecedent events were assumed to
depression (Beck 1967, Beck et al. 1979). be environmental stressors that disrupted
The past four decades have witnessed an relatively automatic behavior patterns of the
explosion of research on Becks early and other individual. Cognitive biases were conceptual-
related cognitive models, and many studies ized as correlates of depression that could serve
have provided partial evidential support. In fact, to maintain and exacerbate depressive states.
even early work by Lewinsohn and colleagues Such problems could lead to antecedents and
reported support for cognitive biases among could constitute predisposing vulnerabilities.
depressed individuals (Lewinsohn et al. 1982).
Depressed participants had negative expectan- Summary
cies for present and future events pertaining
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
Control Your Depression (CYD) self-help book The authors concluded that all three treat-
(Lewinsohn et al. 1978), which subsequently ments may have produced a change in self-
led to the Coping with Depression course and efcacy (Bandura 1977a) and that treatments
CYD: Control Your
Depression the San Francisco General Hospital manuals. that meet the following criteria should be effec-
Another line branched from outcome research tive in overcoming depression: (a) begin with
addressing treatments specically described as a well-planned, convincing rationale; (b) pro-
BA. A major initiator of this research was the vide training in skills that are effective, have
work of Jacobson et al. (1996, Gortner et al. personal signicance, and t with the rationale;
1998) suggesting that a behavioral approach (c) emphasize the use of the skills outside of the
could stand on its own and was not more therapy context, that is, in the patients daily
effective with the addition of cognitive meth- life; and (d ) encourage the patient to attribute
ods. Parallel work by Hopko and colleagues improvement in mood to their use of these skills
similarly supported the stand-alone status of (Zeiss et al. 1979, pp. 437438).
a BA approach to depression (Hopko et al. Thus, the components of treatment in CYD
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
2003a). Here, we summarize briey the core include a clear description of depression and a
BA treatment approaches and their evolution rationale for treatment based on social learning
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
over time. In the following section, we detail theory, an emphasis on the development
the empirical studies that extend these core of a plan by the reader, and recognition of
approaches across populations and settings. the importance of making a decision about
steps to take in the future for the depressed
individuals ongoing recovery and relapse pre-
Control Your Depression vention. Several sets of skills were presented
Originally published in 1978 and revised including creating a personal plan, relaxation,
in 1986, CYD (Lewinsohn et al. 1978) was increasing pleasant activities, social skills,
written as a self-help manual based on the controlling thoughts, constructive thinking,
interventions used in the seminal treatment and self-instructional techniques. The chapters
outcome study conducted by Lewinsohn on pleasant activities address how to gather
and his doctoral students (Zeiss et al. 1979). baseline data, identify an individualized set of
This study was a randomized controlled trial pleasant activities to increase, set specic goals,
comparing three treatments that specically engage in self-reward and self-evaluation, and
targeted only one of three potential goals: monitor and modify the plan over time. The
(a) increasing mood-related pleasant activities, chapters on social skills address how to act as-
(b) increasing assertiveness, positive social sertively, in socially skillful ways, and how to use
impact, and social interaction, and (c) changing self-monitoring of progress and self-reward.
cognitions to increase mental reinforcers to The chapters on controlling thoughts use a
improve patients internal reality. Patients variety of techniques, including self-assessment
received individual therapy three times a week of thinking patterns, thought interruptions,
for four weeks, either as immediate treatment worry time, self-rewarding thoughts, cognitive
or after a one-month delay. Those receiving restructuring, using Albert Elliss A-B-C
immediate treatment were less depressed at method for evaluating and disputing negative
post assessment than those receiving delayed thoughts (Ellis 1962, Ellis & Harper 1961)
treatment, with no differences across the three and self-instructional methods (Meichenbaum
types of treatment. Patients who improved 1974).
in each treatment condition also exhibited
changes across all the hypothesized targets (ac-
tivities, interpersonal variables, and cognitions) The Coping with Depression Course
rather than only those explicitly addressed by Written for clinicians and published in 1984,
the treatment approach. the Coping with Depression (CWD) course was
16 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
intended as a group treatment for depression ter functioning in life rather than simply feeling
or as a psychoeducational community outreach better.
approach. The course consists of 12 two-hour The course also provides a specic session
CWD: Coping with
sessions that are conducted over eight weeks. structure for each of the two-hour sessions, Depression
Initial sessions were conducted twice weekly which includes setting an agenda for each ses-
in order to promote engagement in treatment sion, reviewing the previous session, providing
and alliance building among the group and with a rationale for the current session, and preview-
the therapist. Setting a limited number of ses- ing the following session and homework. In-
sions was hypothesized to maximize the likeli- tended for broad use in community outreach,
hood that participants would engage in the pro- the CWD course also includes recommenda-
cess and work on their problems. The course tions for advertising and ethical considerations
also included follow-up sessions called class as well as self-assessment measures and forms
reunions, which were held at one month and to be used by participants.
six months. A program for adolescents was developed
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
The CWD course begins with two ses- later (Lewinsohn et al. 1990), which consisted
sions identifying the ground rules for treatment of 16 two-hour sessions over 18 weeks. The
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
and providing instruction in the social learn- adolescent course was modied to reduce the
ing view of depression and model for change. amount of leader presentations and homework
These orienting sessions are followed by eight assignments and to emphasize group activities
sessions devoted to learning skills in the four and role-play exercises. Clarke (1998) reported
areas of increasing relaxation, increasing pleas- a 10-item delity scale that highlights the
ant activities, changing negative cognitions, core components of the program: (a) review-
and improving social skills. Participants be- ing previous session material, (b) providing
gin by learning basic principles for designing structured practice for skills and techniques,
a plan of self-change and then learning re- (c) delivering the entire presentation as outlined
laxation techniques. Behavioral strategies con- in the manual, (d ) clearly assigning homework,
sist of monitoring the impact of specic ac- (e) monitoring the tone of session, ( f ) allow-
tivities on mood and then developing a plan ing equal time for participants, ( g) clearly
for increasing pleasant activities. The session expressing ideas and pacing appropriately,
dealing with negative thinking explains how (h) being organized, (i ) staying on task, and
thoughts can be rewarded and punished and ( j) assessing the difculty of the group.
teaches a basic ABC model for understanding Although simplied and presented in a less
the consequences of particular thoughts and be- didactic fashion for adolescents, these elements
liefs, as drawn from Rational Emotive Therapy were important for the adult course as well,
(Ellis & Harper 1975). The sessions that and the session structure remained the same.
focus on cognitive change explain the impor-
tance of constructive self-talk and also use
behavioral strategies such as planning worry The San Francisco General
time and thought stopping. It is not assumed Hospital Manuals
that all depressed individuals have poor social Around the time the CYD book was pub-
skills, but there is an emphasis on using effec- lished, Christensen et al. (1978) published a
tive social skills and particularly on being prop- framework designed to help structure meth-
erly assertive. The nal two sessions are devoted ods to increase mental health service delivery.
to maintaining treatment gains and preventing The framework recommended that, in addition
relapse. Participants in the course are expected to professionals providing treatment, the eld
to complete homework assignments and collect should expand its focus to prevention and main-
baseline and ongoing data relevant to the tar- tenance interventions and interventions pro-
geted skill. The course clearly emphasizes bet- vided by agents other than professionals, such as
paraprofessionals (paid staff trained to provide Finnish, and Dutch. A recent meta-analysis
specic interventions under professional super- of the CWD course for both prevention and
vision), partners (volunteers providing support treatment shows that it is effective for both
to those being helped), peers (individuals en- purposes (Cuijpers et al. 2007a). It also has
gaging in mutual support), print, and parapher- been tested with psychiatric inpatients (Alvarez
nalia (electronic and other methods of deliv- et al. 1997) and was adopted as one of the
ering interventions, such as mass media and interventions for the Outcomes of Depression
computers). International Network study in Finland, the
This framework helped structure the evo- Republic of Ireland, Norway, Spain, and the
lution of interventions based on CYD, par- United Kingdom (Dowrick et al. 1998, 2000).
ticularly at San Francisco General Hospital The depression prevention research project
(SFGH), where Munoz directs the Latino Men- revealed the large number of currently clin-
tal Health Research Program. The SFGH ically depressed primary care patients at the
adaptations have used the healthy manage- SFGH. In 1985, a cognitive-behavioral depres-
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
ment of reality perspective (Munoz 1996), sion clinic was founded at SFGH by Munoz and
which was developed in response to the major clinical psychology training program fellows
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
psychosocial challenges facing public sector pa- Sergio Aguilar-Gaxiola and Jeanne Miranda.
tients (Le et al. 2010b). This approach is rooted They adapted the Depression Prevention
clearly in the work of Lewinsohn and the em- Course to a 12-session treatment manual
phasis on the need to change the reinforcement (Munoz et al. 1986, Munoz & Miranda 1986)
frequency in peoples daily lives in order to cre- designed for public sector primary care patients
ate lasting mood changes. It also is informed in Spanish and English. The manual retained
by the work of Bandura and the key concepts of the CYD focus on activities, people, and
self-efcacy and reciprocal determinism; specif- thoughts, with four sessions dedicated to each
ically, focusing on how patients and prevention of these elements. The manual has subsequently
participants can modify their internal (mental) been used by Miranda and colleagues in a series
reality using cognitive methods and their exter- of studies showing its effectiveness as part of
nal (physical) reality using behavioral methods. quality-improvement efforts in primary care
This approach has been adapted for use with clinics (Wells et al. 2000, 2004) and in other
populations that are culturally different from public sector settings (Miranda et al. 2003).
the ones in which it was developed in Eugene, In 2000, the manual went through a major
Oregon (Munoz & Mendelson 2005). revision (Munoz et al. 2000a,b). A four-session
The rst major articulation of this emerging module on depression and health was added,
research program occurred with the Depres- as well as an extensive instructors manual.
sion Prevention Course (Munoz 1984). The These manuals are available for downloading
CYD book was adapted for use as an eight- at no charge from the UCSF/SFGH Latino
session intervention intended to prevent major Mental Health Research Program Web site
depressive episodes in a public sector primary (http://www.medschool.ucsf.edu/latino/).
care population. The Depression Prevention
Course was used in the rst randomized Contemporary Behavioral
controlled depression prevention trial (Munoz Activation Approaches
& Ying 1993, Munoz et al. 1995). This course The contemporary BA approach articulated
also has been adapted to prevent postpar- by Jacobson and colleagues (Dimidjian et al.
tum depression (The Mothers and Babies 2007; Jacobson et al. 2001; Martell et al.
Course; Munoz et al. 2001, 2007) and to be 2001, 2010) was developed initially as part
administered via the Internet. The Depression of an effort to identify the active ingredients
Prevention Course also has been translated into of cognitive therapy for depression (Beck
Spanish, Chinese, Japanese, Korean, German, et al. 1979). Specically, in 1996, Jacobson
18 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
and the prevention of relapse ( Jacobson & consolidating treatment gains and planning for
Gortner 2000). Surprisingly, however, the relapse prevention. BA also includes a substan-
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
ensues when the value of reinforcers for de- publications relevant to BA over the past four
pressed behaviors is increased due to environ- decades. Within the larger context of research
mental change and the value of reinforcers for on behavior therapy for depression that was
nondepressed behaviors is decreased (Hopko growing in the 1970s and early 1980s (e.g.,
et al. 2003b). The protocol consists of 8 to 15 McLean & Hakstian 1979, McNamara &
sessions that utilize self-monitoring and activ- Horan 1986, Shaw 1977, Taylor & Marshall
ity scheduling to accomplish goals based on a 1977, Wilson 1982, Wilson et al. 1983),
hierarchy of activities ranked from easiest to clinical trials investigating BA were initiated
most difcult. Clients work through the hier- as reviewed in the previous section. Empirical
archy until weekly and nal goals are achieved. attention then remained relatively modest
Hopko and colleagues (2003b) investigated this throughout the 1980s and 1990s. By the end
BA model compared to usual care in an inpa- of the 1990s, however, interest in the BA
tient psychiatric setting, with results indicat- model for treating depression was revitalized,
ing that the effect size for improvement in de- and since that time, clinical research has
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
pressive severity in BA was large and greater expanded rapidly. Studies have extended the
than that observed for usual care. Subsequent core research on the efcacy of BA to novel
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
research, as discussed in the next section, has populations, including populations that have
examined this approach in a range of settings medical and psychiatric comorbidity, that exist
and patient populations. across the lifespan, and that are culturally
diverse. In addition, researchers are testing the
Summary limits of the transportability of BA, examining
the use of innovative delivery formats for
Four major programs of intervention research
patients and methods of training of clinicians.
have been conducted since Lewinsohns
Finally, research is beginning to address the
original work in the 1970s. These include
process of change in BA and connections to
(a) research leading to the CYD book,
behavioral models of depression.
(b) research based on the CWD course, (c) re-
search at SFGH initially inspired by the CWD
course, and (d ) research on contemporary Extending Behavioral Activation
BA approaches including those articulated by to Populations with Psychiatric
Jacobson and colleagues and by Hopko and col- and Medical Comorbidity
leagues. Although some of these programs were
Much of the renewed interest in BA has fo-
not specically identied as BA at the time
cused on extending BA to novel populations.
of their inception, and some later evolved to
Although this work is in the early and ex-
include an emphasis on cognitive restructuring,
ploratory stage, with heavy reliance on case
we classify each within the historical tradition
studies and small open-trial designs, as a col-
of research on BA as a treatment for depression.
lection these studies suggest that BA may have
Moreover, although unique elements of the
broad applicability as a parsimonious and trans-
approaches at times have been emphasized
portable intervention. As such, these studies
(e.g., BA versus behavioral activation treatment
pave the way for future rigorously controlled
for depression), in our opinion the shared com-
clinical research on the transportability of BA
ponents of these models eclipse differences.
to a range of populations with psychiatric and
medical comorbidity.
CONTEMPORARY CLINICAL Given the high comorbidity between major
RESEACH ON BEHAVIORAL depression and other psychiatric disorders,
ACTIVATION many studies have addressed the value of BA
Research on BA has expanded rapidly in recent in treating patients with comorbid diagnoses.
decades. Figure 3 illustrates the number of Promising directions have been reported in
20 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
Figure 3
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
the context of case studies with patients with use disorders and depression (Daughters
borderline personality disorder and suicidal et al. 2008, MacPherson et al. 2010). Finally,
ideation (Hopko 2003) and mixed anxiety and reecting an interest in psychiatric severity in
depression (Hopko et al. 2004). Three studies addition to comorbidity, Curran and colleagues
have examined the use of BA among patients (2007) broadly discussed issues that arise in
with PTSD or comorbid PTSD and depres- the extension of BA to inpatient settings and
sion. A case report of an 11-session course of BA reported favorable outcomes for a patient
with a police ofcer/military veteran diagnosed with chronic depression who was refractory to
with PTSD and major depressive disorder pharmacotherapy and cognitive therapy.
reported positive change in both PTSD and Interest in the value of BA in targeting med-
depression (Mulick & Naugle 2004). A small ical comorbidity has been reected in recent
open trial (N = 11) with military veterans diag- studies as well. A 12-week intervention, which
nosed with PTSD reported positive change in also included nutritional counseling, demon-
PTSD but not depressive symptoms ( Jakupcak strated promise in reducing depression and
et al. 2006). Finally, a small randomized trial weight in a small open trial with patients with
(N = 8) with motor vehicle accident survivors depression and obesity (Pagoto et al. 2008).
compared a brief course of BA to care as usual, Hopko and colleagues reported promising out-
with evidence of signicant improvement in comes in a series of case studies with patients
PTSD severity but not depression (Wagner with cancer and depression treated in primary
et al. 2007). Although preliminary, these nd- care and an oncology clinic (Armento & Hopko
ings raise interesting questions regarding the 2009, Hopko et al. 2005). This work has been
importance of specic targeting in treatment extended recently in a randomized controlled
and the modications that may be required trial design that demonstrates promise for BA
to treat comorbid disorders. The Depression among depressed women with breast cancer
Prevention Course also was adapted at SFGH (Hopko et al. 2010). Finally, Uebelacker et al.
as a mood-management intervention for (2009) developed a 10-session protocol for use
methadone maintenance patients in pilot study with depressed patients in primary care set-
with 11 Spanish-speaking Latino individuals tings. In a small open trial (N = 12), depressive
(Gonzalez et al. 1993). Other recent inves- severity declined signicantly over time, with
tigations also have shown strong results for promising trends indicated for social function-
the use of BA to target comorbid substance ing, pain, and general health.
Thompson et al. 2000). Although a wide range control, or usual care. The nine-session BA
of specic models has been tested in this area of protocol included both patient and caregiver
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
research on BA, each includes activity schedul- and emphasized teaching caregivers to help in-
ing as a central component. crease pleasant events and modify contingen-
Meeks and colleagues developed a BA- cies that maintain depression. Both of the be-
consistent approach called BE-ACTIV, a havioral conditions (BA and problem solving)
10-week activity-based behavioral treatment demonstrated superiority over the control con-
delivered as a collaborative effort between nurs- ditions in the improvement of depressive symp-
ing home staff and mental health providers. toms and diagnosis at the end of the interven-
An initial case report highlighted the potential tion. Caregivers also improved in their own
value of this approach (Meeks et al. 2006). In symptoms of depression. Patient and caregiver
subsequent treatment development (N = 5) gains were maintained through a six-month
and feasibility studies (N = 20), Meeks and follow-up.
colleagues (2008) reported promising results, Quijano and colleagues developed the
with indications that patients, families, and community-based Healthy IDEAS program
staff were receptive to the intervention and that (Identifying Depression, Empowering Activi-
depressive severity and activity levels improved ties for Seniors; Quijano et al. 2007). This six-
over the intervention period. month program is composed of four compo-
Sood and colleagues (2003) examined the nents (assessment, education, referral, and BA)
Geriatric Wellness Program (GWP), which and is delivered via in-person and telephone
was based on the Depression in Older Urban sessions by community agency case managers
Rehabilitation Patients Treatment Program (versus specialty mental health professionals).
aimed at treating depression among geriatric In a large open trial with frail, high-risk elders
nursing home patients receiving rehabilitation (N = 94), participation in Healthy IDEAS was
services (e.g., Lichtenberg et al. 1998). Non- associated with improvements in both depres-
mental health personnel (i.e., occupational sive severity and pain.
therapists) deliver the intervention over the At the other end of the age spectrum, Clarke
course of approximately eight weeks. Each ses- and colleagues (1995, 2001) have developed in-
sion included teaching relaxation and visualiza- terventions to prevent depression in adoles-
tion, mood monitoring, positive reinforcement cents based on CWD, although some of these
for progress, and participation in pleasant interventions evolved to include components
events as guided by responses to the PES. In of cognitive therapy (e.g., Garber et al. 2009).
a small, randomized trial (N = 14), Sood and Similarly, McCauley and colleagues (2011)
colleagues compared participation in the GWP are investigating an adapted version of the
22 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
contemporary BA model among depressed ado- children in Head Start programs was recently
lescents, which includes a greater focus on col- completed by Sheeber and colleagues, and a
laboration with family members as well as more Web-based modication of CWD for post-
structured homework assignments and moni- partum depression is underway currently by
toring forms. A preliminary randomized trial Danaher and colleagues. These studies build on
comparing this approach with usual care is earlier work by Meager & Milgrom (1996) in
currently under way. Ruggerio and colleagues extending the CWD course to perinatal popula-
(2005) also described a positive course of BA tions and the work on prevention of postpartum
with a 17-year-old girl in foster care with de- depression by Munoz and colleagues (Munoz
pressive symptoms. et al. 2001a,b; 2007). Dimidjian and colleagues
are launching a multisite study of BA adminis-
tered in obstetric clinics, over the telephone, or
Extending Behavioral Activation in homes for women with perinatal depression.
to Populations of Ethnic, Racial,
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
depression and access to environmental reward the wait-list control and were not different from
as compared to the control condition. Although each other, a benet that was retained across
the extent to which these ndings generalize a two-year follow-up. A simplied version of
to other populations is uncertain, the potential the mood management approach based on in-
promise of brief BA interventions clearly de- creasing pleasant activities was also used in a
serves attention. Another recent trial explored smoking-cessation trial conducted via surface
the delivery of BA in a group format. Porter mail with Spanish-speaking smokers (Munoz
and colleagues (2004) examined the feasibility et al. 1997). The study compared a formerly
of this format in a small, randomized trial con- tested smoking-cessation guide versus the guide
ducted in rural community mental health cen- plus the Tomando Control de su Vida (Taking
ter settings. All participants met criteria for ma- Control of Your Life) intervention based on
jor depressive disorder and were randomized to CYD, with the combined condition yielding
BA or wait-list control, with results suggesting double the quit rate. This intervention has
promising improvement in depressive symp- been included in the National Cancer Institute
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
toms. Houghton et al. (2008) conducted an un- Web site as one of its research-tested inter-
controlled trial of a group BA treatment based vention programs (Programa Latino para De-
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
on the Addis & Martell (2004) self-help man- jar de Fumar; http://rtips.cancer.gov/rtips/
ual and theoretically congruent interventions programDetails.do?programId=105455).
based on Acceptance and Commitment Ther- A series of studies also has explored the use
apy (Hayes et al. 1999) with 42 participants. The of media to disseminate BA interventions. In
group intervention was accepted by patients and 1978, when the rst edition of CYD was pub-
was effective in improving self-reported symp- lished, Art Ulene, a physician producing health-
toms of depression, lending further support to related programming for the NBC television
the importance of future, more rigorously con- network, contacted the authors and proposed
trolled studies of group BA treatment. preparing a series of 10 four-minute segments
An early study by Brown & Lewinsohn to present during the news program through-
(1984) utilized a telephone delivery condition out the country. The segments were created and
in which therapists called patients weekly to in- televised, and, when shown in the San Francisco
quire about how they were doing, what they area, evaluated using phone surveys of a random
might need, what problems they had experi- sample of San Francisco residents before and
enced, and so forth. Sessions lasted between 10 after the two-week period when the segments
and 60 minutes. The telephone condition was were aired. Results showed that individuals
as effective as the two active treatments and su- with initially high depression symptom scores
perior to the wait-list control. This study was who watched the segments had signicantly
an early forerunner of the extensive work that lower post-assessment scores than those who
has investigated telephone-based applications did not watch the segments (Munoz et al. 1982).
of cognitive behavioral treatments for depres- Though not a randomized trial, this study pro-
sion (e.g., Mohr 1995) and highlights the po- vided evidence that the skills taught in the CYD
tential value of telephone delivery of BA. book were associated with clinical benet when
Bibliotherapy formats also have been a fo- widely disseminated using mass media.
cus of attention. The CYD book was tested A range of Internet media adaptations also
by Scogin et al. (1989) in a randomized con- have been developed and tested. Web-based ex-
trol trial in which it was used as a behav- tensions have been investigated using BA with
ioral printed intervention and compared with adolescents (Van Voorhees et al. 2009) and
a cognitive printed intervention and a wait- the CWD course with adults with depressive
list control. The CYD book and the cognitive symptoms (Warmerdam et al. 2008) and older
bibliotherapy conditions produced signicantly adults (Spek et al. 2007, 2008). Munoz and
larger reductions in depressed mood than did colleagues adapted the CYD book as part of a
24 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
stop-smoking Internet intervention now tested preliminary outcomes of using an online train-
in a series of worldwide, randomized control ing format to teach clinicians the core principles
trials in Spanish and English; over 800,000 and strategies of BA was tested in a recent pilot
visitors from over 200 countries have come study, with promising results (Dimidjian et al.
to the site, and over 60,000 of them have 2011). Moreover, as discussed previously, much
signed consent and entered the outcome stud- of the work with older adults has effectively uti-
ies. Smoking-cessation rates have been 20% to lized non-mental health specialists to provide
21% at 12 months (Munoz et al. 2009) and as care. A subsequent iteration of the Depression
high as 26% at six months (Munoz et al. 2006), Prevention Course for smoking cessation also
which is comparable to the rates associated with used masters-level counselors (e.g., Hall et al.
the nicotine patch. Moreover, the SFGH man- 1994). The 2000 version of the CBT Group
uals for prevention and treatment of depression Therapy manual (based on CYD; Munoz et al.
are currently being adapted for depression pre- 2000a, p. vi) has been adapted for administra-
vention and management studies via the Web, tion by substance abuse counselors for popu-
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
and the Mothers and Babies Course is currently lations of depressed substance abusers and al-
being tested in an Internet study. An iPhone cohol abusers, with encouraging results (Osilla
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
application (UCSF SFGH Stop Smoking) us- et al. 2009). Finally, Ekers and colleagues (2011)
ing a mood management intervention focused have reported promising ndings in a random-
on increasing activity has been launched and is ized clinical trial using nonspecialists to imple-
available via iTunes. ment BA with depressed patients, and Cullen
Additionally, the University of California, and colleagues (2006) reported favorable nd-
San Francisco/SFGH Latino Mental Health ings in a study of BA using graduate student
Research Program established the Internet clinicians. These studies suggest that BA may
World Health Research Center in 2004. The be amenable to widespread transportability via
center is dedicated to systematically developing use of novel methods of training mental health
evidence-based Internet interventions to tar- clinicians or reliance on a range of individuals,
get gaps in our knowledge base. The process mass media, or the Internet for service delivery,
is guided by a grid composed of columns repre- as suggested by Christensen et al. (1978).
senting health problems (smoking, depression,
diabetes, pain, and so on) and rows representing
languages (English, Spanish, Chinese, and so Understanding Processes of Change
on). The center focuses on targeting cells within Few studies to date have addressed the ques-
this grid representing health problems that tion of how benecial effects are obtained in
have been understudied and for which cogni- BA. Some studies have examined the role of
tive behavioral interventions may be benecial. patient activation specically. For example,
Delivery methods also are being expanded to Hopko and colleagues, using daily diary
use such technologies as MP3 players (e.g., methods, have provided some evidence for
recording depression manual messages so pa- the relationship between activation and mood
tients can listen throughout the week) and text (Hopko et al. 2003c, Hopko & Mullane 2008).
messages (so patients can monitor their mood, Similarly, T.P. Andrusyna (unpublished data),
activity levels, and thoughts throughout the using observational coding of BA treatment
week) (Aguilera et al. 2010). The aim of these sessions, reported a correlation between
innovative dissemination methods via the Inter- patient reports of increased activation and
net is to contribute to the reduction of health depressive symptom reduction. A similar
disparities worldwide (Munoz 2010). observational coding study replicated the
Finally, investigators are examining the use nding that patients report more pleasure and
of the Internet to train clinicians to be com- mastery activities during intervals of signicant
petent practitioners of BA. The feasibility and symptom reduction and also demonstrated
tion of BA is proceeding rapidly across multiple include pharmacotherapy and placebo control
lines, including use with patient populations conditions. Given that pharmacotherapy is
with complex and comorbid conditions, older widely considered to be the standard of care
adults and adolescents, ethnic and racial mi- for depression in the United States, such com-
norities that have been traditionally understud- parisons are essential from a policy standpoint.
ied, and perinatal women. In addition, inno- Moreover, they provide the most rigorous
vative methods for delivering BA and training approach for testing causal efcacy given the
clinicians in BA are the focus of an increasing complexities in designing credible psychosocial
number of studies. Overall, the contemporary placebo controls. Although the University
research highlights extensive promise of BA, of Washington study provides an essential
but as discussed in the next section, requires component of the BA evidence base and aligns
greater methodological rigor in testing efcacy with converging evidence from a host of other
as well as expanded efforts to test empirically efcacy studies, the value of replication cannot
components of the behavioral model of depres- be overstated. In addition, many of the other
sion and change in the context of clinical trials. studies of BA have suffered from small samples
and failure to document fully clinical samples of
depressed patients (e.g., reliance on elevated de-
REFLECTIONS FOR pressive symptom scores rather than diagnostic
FUTURE WORK assessments). The relatively young area of
There has been a substantial increase in research extending BA to novel or specic
the clinical and scientic interest in BA as populations also relies heavily on case studies
a treatment for depression in recent years. or small open trial designs. Such recommen-
This work, which has its roots in the history dations are relevant for dissemination research
of behavior therapy broadly and the early as well. For example, studies on BA with aging
models and methods developed by Lewinsohn populations provide emerging evidence that
and colleagues specically, has established a BA can be delivered in a range of settings
strong evidence base for BA as a treatment for by nonspecialist providers; however, future
depression and has highlighted the diversity randomized clinical trials are necessary to
of settings and clinical populations for which make causal inferences regarding efcacy with
BA holds promise. As we look to the future such providers. In general, it will be essential
evolution of this work, we identify here ve for future studies of BA to employ rigorous
important questions to guide the eld. methods, including control conditions, reliable
26 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
and valid assessments of depressive diagnoses use of laboratory task paradigms and biologi-
and severity by independent blind raters, and cal methods, such as neuroimaging, in a trans-
measurement of treatment integrity, as well lational approach to the question of how BA
as standard reporting requirements such as works.
patient ow diagrams, with clear informa- Recent work on the potential mediator
tion about retention and attrition, treatment of reward processing is instructive. In their
exposure, and so forth. basic research on the structure of affective
states, Watson et al. (1988) found that neg-
ative affect was related to both anxiety and
How Does Behavioral depression. Positive affect, on the other hand,
Activation Work? showed greater specicity with its relation to
There has been little systematic research clar- depression only. They concluded that the
ifying the processes that account for the ef- loss of pleasurable engagement is a distinctive
cacy of BA in the treatment and prevention of feature of depression (p. 346). Consistent
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
depression. During the foundation research on with such work and the behavioral models
BA therapies, quantitative methods for studying discussed previously, it would follow then that
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
mediation were not practiced routinely. Early reward processing could be a critical element
studies laid some of the conceptual groundwork of effective depression treatment. The work of
by reporting the relation of BA to hypothetical Dichter and colleagues (2009) is paradigmatic
affective, behavioral, and cognitive mechanisms of the type of research that examines such
and showing the relation of these to depression theory-based variables incorporating multiple
(e.g., Jacobson et al. 1996). However, future re- methods of investigation. Other particularly
search will benet from an increased focus on promising processes to examine in future
testing conceptually based mediators of change studies include, for example, avoidance or
and employing rigorous quantitative methods behavioral control, which also have strong
to do so (e.g., Kraemer et al. 2002). As Kazdin grounding in basic research (Maier et al. 2006).
(2007) has highlighted, the benets of identify- Finally, future research could address
ing mediators of change are multiple, including what specic elements of BA are critical.
the potential of optimizing efcacy, maximiz- Although BA is parsimonious compared to
ing parsimony, and highlighting ways in which other evidence-based treatments for depres-
change may occur in natural, nontherapeutic sion, it too contains multiple elements. Some
contexts as well. Understanding mediators of of the studies included in the preceding
change in BA can promote depression theory review focused specically, for example, on
testing through the conduct of therapy outcome activity scheduling, whereas others included
research (cf. Howe et al. 2002). a wider range of behavioral strategies. More-
Multiple potential mediators may be valu- over, even within the narrow domain of
able to address in future work. To do so, it will activity-scheduling interventions, treatment
be necessary to ground inquiry in a conceptual frequently focuses on a range of targets,
understanding of the psychopathology of de- including increasing activation in routine,
pression. Thus, continued work on the investi- pleasant, mastery, interpersonal, and physical
gation and renement of behavioral and inte- activities. It is not clear whether it is important
grative models of depression is important. Such for activation to target specic domains or
research will need to employ multiple methods whether any increases in activity can interrupt
of investigation. Traditionally, clinical research depressogenic cycles. Moreover, the degree
has relied heavily on self-report and clinician to which an idiographic versus nomothetic
interview methods. Future work would ben- approach to activation maximizes clinical
et from integrating such methods with the efcacy is not known. Future research could
address such questions through the use of the depressed patients (Dimidjian et al. 2006).
types of dismantling designs that Jacobson Thus, BA may hold particular advantage for
and colleagues applied to cognitive therapy or more complex, severe depression. On the
through the use of analog laboratory designs. other hand, it also is possible that BA might
be aimed protably at those who are relatively
mildly depressed and may not require the
For Whom Does Behavioral involvement of a mental health professional.
Activation Work? In such a stepped care model, mildly depressed
Recent years have witnessed increasing atten- individuals may be treated by paraprofessionals
tion to the potential promise of personalizing or self-administered formats of BA as an initial
treatments for depression. There is no doubt treatment option, followed by more intensive
that a heterogeneous disorder such as depres- formats if necessary. To test formally such
sion requires multiple approaches that are opti- variables as moderators of treatment will
mally suited for particular patient populations. require large randomized clinical trials; such
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
Future trials are needed to test formally vari- work, however, has the potential to identify
ables that may predict or moderate treatment variables that may be used to personalize
by Universitat Rovira i Virgili on 04/08/11. For personal use only.
28 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
maintenance effects beyond 13 months follow- ered by clinicians trained with such methods
ing the end of treatment. The ability to provide and with respect to the range of providers
enduring benets beyond treatment termina- for whom such methods are useful (e.g.,
tion is one of the unique benets of cognitive paraprofessionals).
therapy with respect to pharmacotherapy. Al-
though the studies conducted to date suggest
that BA has benecial long-term effects (Dob- SUMMARY
son et al. 2008, Gortner et al. 1998), it is critical In describing the evolution of BA, we often rely
for future studies to study the long-term effects on the classic quote from William Faulkner
of BA and ways that its benecial effects might (1951): The past is never dead. Its not even
be maintained. past. The pioneering work of Lewinsohn
and colleagues initiated lines of research that
continue to expand today. Behavioral models
What Novel Methods Facilitate of depression as proposed by Lewinsohn
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
Much of the enthusiasm for BA relates to its An understanding of the history of research
potential for widespread dissemination. As on behavioral models and approaches to
much of the contemporary work suggests, BA depression enhances our ability as a eld to
appears to be compatible with a range of novel identify important directions for the future.
delivery formats. Investigators are extending Depression is a complex and heterogeneous
BA through the use of computers, Internet, and disorder for which current treatment delivery
telephone technologies. BA approaches may be efforts are insufcient. The majority of patients
well-suited for patient self-guided applications are without access to even the chance of as-
using media that provides readily accessible sistance from evidence-based psychotherapies
information, vehicles for self-monitoring, the such as BA. Clearly, there is more work to be
delivery of prompts for engaging in goal- done. In this review, we have highlighted key
directed behavior, and other BA components. theoretical, empirical, and clinical components
Additionally, such novel methods may be used of the work that has informed contemporary
protably to train practitioners to administer research on BA. We also have identied
BA. Initial work demonstrates that it is feasible important questions for future inquiry, which
to use Web-based approaches to train mental we hope will support the eld in understanding
health professionals in BA; future work is the nature of depression and providing the
important to test the limits of such training most powerful treatments in the most efcient
with respect to the efcacy of treatment deliv- ways for the greatest number in need.
SUMMARY POINTS
1. Contemporary research on BA treatments for depression is rooted in a long history of
research on behavioral approaches to depression.
2. Contemporary research on BA has expanded rapidly in recent decades, examining the
use of BA across a wide array of patient populations and clinical settings.
3. Interest in BA derives in part from its potential as a transportable intervention for depres-
sion, and recent research has examined novel methods of delivery and clinician training.
4. Future research needs to increase methodological rigor and address key questions relevant
to theoretical models of depression as well as concerns and priorities of routine clinical
care settings.
FUTURE ISSUES
1. Advancing clinical research requires testing theory in the context of intervention studies,
particularly focusing on identifying mediators and active ingredients of BA. Future work
in these areas would enhance understanding of the processes by which BA achieves clinical
benet and may help to optimize treatment outcome and dissemination.
2. The promise of personalized treatments requires identifying potential moderators of
Annu. Rev. Clin. Psychol. 2011.7:1-38. Downloaded from www.annualreviews.org
task paradigms, and biological, are important to include in future studies to examine
mediators, moderators, and active ingredients of change.
4. Extensions of BA to novel populations are critical to address clinical needs of populations
that have not been studied extensively or that are not well served by current intervention
models. Particular populations of interest include racial and ethnic minority individuals,
adolescents, geriatric individuals, perinatal women, and those with mental or physical
health comorbidities.
5. Given the often chronic and relapsing nature of depression, it is essential for future studies
to include longer-term follow-up periods in order to examine the potential relapse-
prevention effects of BA.
6. Future research should continue to innovate new methods of treatment delivery and
should employ rigorous methods to examine the efcacy of such methods.
7. The transportability benets of BA require direct investigation that focuses on outcomes
such as cost-effectiveness.
8. Given the promise of BA as a parsimonious and transportable intervention, there is a
strong need for empirically based models of clinician training that are robust and cost-
effective. Innovative methods, such as the use of Web-based approaches, to train clinicians
in BA should be investigated.
DISCLOSURE STATEMENT
The authors are not aware of any afliations, memberships, funding, or nancial holdings that
might be perceived as affecting the objectivity of this review. The authors receive royalties for
some of the treatment manuals and books referenced in this manuscript.
ACKNOWLEDGMENTS
The authors wish to acknowledge gratefully the collaboration of Samuel H. Hubley in preparing
this manuscript for publication and contributing to advancing the scope and quality of research
on BA.
30 Dimidjian et al.
CP07CH01-Dimidjian ARI 2 March 2011 19:7
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CP07-FrontMatter ARI 8 March 2011 4:13
Annual Review of
Clinical Psychology
Volume 7, 2011
Contents
vi
CP07-FrontMatter ARI 8 March 2011 4:13
Indexes
Errata
Contents vii