ulating % of Calories from CHO, Protein, Fat, and Alcoh

Enter
grams
here

Carbohydrate grams x 4 kcal= 0
Protein grams x 4 kcal= 0
Fat grams x 9 kcal= 0
Alcohol grams x 7 kcal= 0

Total 0

Recommendations
Carbohydrate: 50% - 70% of daily calorie
Protein: 10% - 35% of daily calories
Fat: 20% - 35% of daily calories
Alcohol: Sparingly
ein, Fat, and Alcohol in Foods and Beverages

% of Calories from
kcal from CHO N/A CHO
kcal from Protei N/A Protein
kcal from Fat N/A Fat
kcal from AlcohoN/A Alcohol

kcal

mendations
% - 70% of daily calories
35% of daily calories
5% of daily calories
l: Sparingly