awakened. Simply put, the basic teachings of Buddhism Core beliefs are:first, to do no harm to any living being; second, to do good; Buddhism proclaims the dignity and worth of each living being, and third, to purify the mind from impurity. Buddhist religious respect and compassion for all life and the need for all people to practice is the formal discipline of sitting meditation and find their own path to enlightenment and to an understanding of mindfulness in everyday life. Today .7 percent of Americans the nature of life. Buddhism incorporates many different claim to be Buddhist, though the faith seems to be ever-growing. traditions, but some fundamental beliefs are shared across groups. That growth is bringing awareness, influence and some Reincarnation, or the idea that the consciousness is reborn when contentious issues. one dies, is a central tenet encompassing the concept that life is cyclical, and most people will experience many cycles of life, Background death and rebirth. Reincarnation differs from rebirth in the eyes of Buddhism, now a worldwide religion with an estimated many Buddhists, however, in that reincarnation represents the soul 480 million adherents, began about 2,500 years ago in Northern or spirit coming back to life in a newborn body. Rebirth, on the India, in an area now called Nepal, and has spread in a variety of other hand, can take many different forms, and it is not assumed forms and incarnations around the world. The type of Buddhism that the deceased will return to earth in the same entity. After practiced varies from country to country, shaped by the culture of many cycles, a person who has released their attachment to desire each place. While teachings and rituals differ by time and place, and self can achieve nirvana, a state of ultimate peace,that is the the concept of following the dharma the Buddhas goal of all beings. Nirvana represents freedom from suffering, fundamental teachings and doctrines holds constant. desire and the cycle of rebirth. The Four Noble Truths refer to the fundamental realizations that the historical Buddha came to in One of the five largest religions of the world, Buddhism meditation and then taught to his followers: Life is suffering; the is based on the teachings of Siddhartha Gautama, who lived in cause of suffering is craving; suffering can be eliminated by India in the fifth and sixth centuries B.C. He gave up a life of the extinguishing of craving; there is a way to achieve this goal royalty to seek truth, eventually attained enlightenment (nirvana), (by following the eight principles of conduct known as the and was proclaimed the Buddha, The Awakened One. Buddhists Eightfold Path). The Eightfold Path refers to the eight practical do not consider Gautama a god, but a great teacher, so some steps taught by the Buddha, Siddhartha Gautama, to end craving people call Buddhism a philosophy, not a religion. After reaching and thus eliminate suffering. The steps are right understanding, enlightenment, Gautama spent the remainder of his life traveling right intent, right speech, right conduct, right livelihood, right Northern India and sharing his message. Buddha taught personal effort,right mindfulness and right concentration. Together with enlightenment through the Four Noble Truths: Life includes the Four Noble Truths, the Eightfold Path constitutes the suffering, which is caused by attachment and can be stopped by foundation of Buddhist thought. following the middle way or Eightfold Path (right view, intention, speech, action, livelihood, effort, mindfulness and The Buddhas Eightfold Path consists of: concentration). He believed in karma (actions have consequences) and cycles of death and rebirth. Panna, wisdom: Right understanding of the Four Noble Truths Buddhism has several main branches: Right intention; following the right path in life Theravada BuddhismThe oldest form of Buddhism, Theravada Buddhism emphasizes the difference between monks Sila, virtue, morality, ethical conduct: authority and practice and lay peoples. The Old School Right speech; no criticism, lying or harsh language conserves the traditions and emphasizes meditation and the goal of enlightenment. It is the predominate school of Buddhism in Right conduct by following the Five Precepts Southeast Asian countries such as Myanmar, Cambodia, Sri Right livelihood; supporting yourself without harming Lanka, Laos and Thailand. Those who attain enlightenment are others equal to the Buddha, who is not regarded as a god. Samadhi, concentration, meditation: Mahayana BuddhismThe second-oldest form of Right effort towards privileging good thoughts over evil Buddhism (called The Great Vehicle), it offers gradations of thoughts Buddhahood in bodhisattvasto more people instead of Right mindfulness and being aware of your body and concentrating authority among monks. It emphasizes compassion mind and the belief that all beings have the potential to become a Right concentration and meditation. Buddha. It is the predominate school in China, Japan, Korea and Vietnam. The Five Precepts: Tibetan BuddhismThe Dalai Lama is the leader of 1. To undertake the training to avoid taking the life of beings. Tibetan Buddhists, who were forced into exile in India when the 2. To undertake the training to avoid taking things not given. Chinese occupied Tibet in 1959. Tibetan Buddhism is based on 3. To undertake the training to avoid sensual misconduct Mahayana teachings, and its followers still campaign to return to 4. To undertake the training to refrain from false speech. Tibet. 5. To undertake the training to abstain from substances which Zen BuddhismA combination of Mahayana cause intoxication and heedlessness. Buddhism and Taoism, it has roots in China, moved into Korea and Japan and became popular in the West. Zen teaches that everyone is a Buddha, and each person can discover that through Zen practice.