Best Acupressure Points To Treat Diarrhea for

Immediate Relief
June 23, 2016 By Bipasha M ukherjee 4 Comments

Diarrhea is an ailment where you need immediate relief. The recurring of the symptoms of this disease can
make you feel uncomfortable and you do your best to seek some respite from these symptoms. So what
do you really do when you get afflicted with diarrhea you pop some pills, the minute you get your hands
on them. Right? But do you get relief from it immediately? There are ample chances of it getting back and
creating trouble in your carefully concocted life. So what is the treatment of diarrhea you should consider
bringing some solace in your scheme of things? There are many benefits of reflexology and it can also
provide you substantial relief from the symptoms of diarrhea.

Alternative Therapy
When you are really down in the dumps with an attack of diarrhea you try and unravel some alternative
therapy to get some relief from it. A few pointers to heal your gut could be a fairly good idea to help you
ease off some of the symptoms which spell out trouble for you.

Feed your gut some good bacteria like the The the proper balance of essential and harmful
bacteria in your intestinal tract can provide you with a healthy gut. But as soon as the balance in the
intestinal tract gets disrupted you have an infection troubling you or stealing your slumber. We have
to ensure to keep the beneficial bacteria at the optimum number to preserve a healthy gut. If we keep
bothering ourselves with the question how to treat diarrhea. Eating fermented food like yogurt and
kefir buttermilk whey could be the right step towards that direction.

Replenish with some Supplement The best way to replenish the good bacteria in your gut is by
giving yourself the benefits of a supplement. The best supplement to use could be a combination of
lactic acid. This supplement could help you with the same benefits that a natural food like yogurt can
give you.
Close the valve called Ileocecal This valve situated between the two intestines small and large. It
acts as a door which serves as a door to stop the toxic waste from going back from the small
intestine to the large intestine. It also stops the food from going into the large intestine before it is
properly digested. Diarrhea is caused when this small valve does not close when it should. A cure for
diarrhea can be recommended when efforts can be made to find out the reason behind this
malfunctioning of the valve. Spicy and rich foods can be one of the reasons. Stress can also be a
trigger. Sometimes operating out the appendix can be another reason for the valve not functioning
properly.

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 Can Reflexology Help?
When we are thinking of cures for diarrhea and diarrhea treatment, we think that the best way to treat it
would be by going on a pill popping spree. But there are more holistic and natural methods of treating
diarrhea without the usual side-effects like stopping the regular bowel movements for a day or two. If you
massage the following points you can give yourself relief and respite from the disease.

Point 1 also called abdominal sorrow just below the boundary of the rib cage. It helps in things like
abdominal cramps, ulcer pain, appetite problems, and indigestion besides diarrhea.
Point 2 also called sea of energy Two finger widths directly below the belly button. It helps to get
relief from chronic diarrhea constipation and flatulence. It also helps in strengthening the abdominal
muscles. Massaging these acupuncture pressure points can help the patients to a great extent.

Point 3 also known as three mile point. Four finger widths below the knee cap and one finger gap on
the outside of the shinbone. If you reach the correct spot you would find a muscle flexing as you
move the foot in an upward direction and downward direction. It is a potent point for helping with
the digestion toning the muscles and helps with the stomach disorders.
Point 4 at the juncture of the big and second toes. Its also called travel between. It cures diarrhea,
stomach pains, and nausea. So acupressure for diarrhea can be considered an effective treatment for
diarrhea.
Point 5 or Grandfather Grandson on the arch of the foot and the back position of the ball of the foot.
It is an effective treatment for diarrhea indigestion stomach pain and nausea.

Acupressure points for diarrhea can be kneaded lightly and could provide some quick relief to have just
after a few minutes. This is safe to use for almost anyone except pregnant women, as they might
experience abdominal cramps. Just finish your treatment with copious amounts of water to flush out the
accumulated toxins in the body. Reflexology can indeed be regarded as an effective cure for diarrhea. A
little bit of awareness can give you lasting relief if you can continue with the treatment for some time.

Filed Under: Acupressure Points

Why Reflexology is also called as Self Treatment

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 from Heaven?
April 30, 2016 By Bipasha M ukherjee Leave a Comment

Self- treatment or self-help is very important if you plan to live a long and fulfilling life. A reflexologist can
guide you through the path towards good health but ultimately it is up to you help yourself as armed with
knowledge, intuition, heart you could help yourself towards health happiness and contentment. Our first
instinct whenever we have any kind of illness is to rush to the doctor and bank on artificial treatment. We
seldom think of self-treatment as one of the ways of healing techniques to wade us through the trying
times of illness and ill-heath. there are several benefits of reflexology, which we need to explore to attain
health and happiness. Let us get to know more about this treatment to help us in the long run.

Reflexology and its Myriad Benefits

If we delve into the realms of reflexology we would see that reflexology helps bring the body to a deep
state of homeostasis and help the body recover by itself. Before you begin a bout of self-reflexology we
can empower ourself with the knowledge of acupressure and its techniques as they are very important for
self-healing. Any person who knows a little bit of acupressure can benefit from reflexology treatment.

An Ancient Treatment with Lots Of Benefits

Acupressure is regarded as a natural curing therapy which helps us to relieve various problems for the
human body. Reflexology can help treat diseases which are not cured with conventional medicine or
treatments. Arthritis, diabetes, migraine are some of the numerous diseases which benefit largely from
Reflexology.

Popular Points for Self-Treatment

Identifying some acupressure points and applying pressure on those points regularly can help you get rid
of the numerous symptoms which are deterrent to your enjoying a good quality of life. A self treatment
of acupressure of three to five minutes can provide you with considerable relief. If you are gentle and
dont put pressure on those points it would release the energy flow which gets trapped on one side. Some
points can only be pressed by the experts whereas some points can be pressed by a novice as well
provided you know he points and the right technique to apply pressure on the points.

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 Acupressure Points which are Most Popular
There are certain some points in the face, hand and feet which are known as the potent points, and
pressing the same could give multitudinous benefits like the following-

Between the thumb and the pointer finger is a very important point which is known as the hand valley
point. Pressing on that point can give you relief from stress headache migraine toothache.
The base of thumb point can give you relief from persistent coughing etc.
The base at the palm is a very effective point known as wrist point it can give you relief from stress.
Reflexology benefits can also is found in Inner Gate Point. Three cm down the crease point of your
wrist is the point where you can press effectively to get rid of nausea.
The Large intestine point can be found at the back of the elbow. Use another hand to locate the exact
point by moving the finger to the exact position. Unnecessary waste and moisture can be eliminated
by pressing on to this point.
Big rushing point which is located in the valley of the big toe and second toe. Pressing this point can
help you get rid of a headache.
Above tears point which is situated on the webbing of the last two toes. A headache, arthritic pain
can be eliminated with the help of reflexology treatment.

Kidney one point situated on the sole of the foot could give you relief from a headache, dizziness,
neck pain etc.
Ankle point is situated on the inner side of the leg above the ankle. It helps the digestive system,
Appetite regulation and reduce the waste amount of the body.
The three-mile point which is located two inches below the knee cap on either side of the leg. For
stomach ache and other digestive problems.
Commanding Middle points are located on the back side of the crease of the knee. Back stiffness,
arthritis etc can be eliminated with the help of pressing on these points.
Abdominal sorrow point is located above the navel and below the last rib. Indigestion ulcer and in
pain can be successfully rid off with the help of pressing these points.
The sea of energy point is situated gas lower back pain constipation.
Third eye point on the face is situated between the two eyebrows. You can get rid of A headache,

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 hay fever, eye-strain, successfully with the help of pressing the third eye.
The drilling bamboo points at the ridge of the nose is an effective acupressure point is to reduce
eyestrain, pain in eyes sinus pain etc.

Depression self-treatment or any kind of self-treatment needs proper understanding ad care to successfully
deal with a number of diseases you have to endure every day. Self treatment is often the answer when
you are bogged down by a number of diseases and its distressful symptoms.

Filed Under: Acupressure Points

10 Effective Acupressure Points to Relieve Angina

Pectoris and Other Cardiac Problems
November 27, 2015 By Bipasha M ukherjee 7 Comments

Coronary heart disease is one of the most prevalent causes of death among men and women. Silent
coronary heart disease is difficult to diagnose because it doesnt have prominent symptoms like heart
attack or heart failure. One of the most common coronary heart diseases is Angina Pectoris. In case of
Angina, a dull and heavy chest pain or discomfort is experienced along with pain in neck, throat and upper
abdomen or back. Heart attack symptoms range from chest pain, heartburn, neck pain, nausea and
vomiting to shortness of breath, palpitations and upper body discomfort.

Chronic disease such as diabetes, hypertension, kidney problems and atherosclerosis also puts strain and
pressure on the heart. Therefore, it is necessary to maintain a healthy heart by making healthy choices and
lifestyle changes and support the healthy working of the heart with the help of acupressure therapy.
Acupressure helps to improve cardiovascular health by lowering blood pressure, supporting organ
function, improving circulating and decreasing inflammation.

Caution: Acupressure should not be used as a treatment for heart attack. If you suspect a heart attack,
seek emergency medical treatment immediately.

Causes and Risk Factors of Heart Diseases

There are a number of health conditions and factors and increases the risk of heart diseases.

Damaged heart or blood vessels due to Atherosclerosis

Coronary artery disease
Valvular heart disease
Unhealthy diet
Lack of physical activity or exercise
Being overweight or obese

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 Excessive smoking
Excessive use of alcohol or caffeine
High blood pressure
Diabetes Mellitus
Chronic stress

10 Powerful Acupressure Points to Relieve Angina Pectoris and Other

Cardiac Problems
You can stimulate a few points from this list of potent acupressure points for the heart in order to relieve
angina, chest pain, tightness, fast beating of the heart and palpitations and maintain overall heart health.

H7

Acupressure point H 7 or Heart 7 is the ultimate pressure point which addresses all the symptoms of heart
disease. This point is called the Spirit Gate, and it is situated on the palm side of the wrist, in the wrist
crease, directly under the little finger.

This point can be activated in both hands by applying gentle but firm pressure on the points using the
thumbs for 1 minute while breathing in a relaxed way. It aids to nourish all aspects of the heart and is
beneficial for treating all heart diseases and syndromes, heart palpitations, angina pectoris, irregular
heartbeat, pounding heart, hypertension, and arrhythmias. It also helps to treat problems of insomnia,
muddled thinking, anxiety, nausea and emotional and psychological issues.

P4

Acupressure point P4 or Pericardium 4 is another effective pressure point that is used to treat all types of
heart problem symptoms. This point is termed the Crevice Gate, and it is located on the palm side of the
arm, halfway between the wrist and the elbow, one chon towards the wrist. This point is in line with the
middle finger.

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 This point can be stimulated on both arms by firmly pressing the points using the thumbs for 1 minute
while breathing deeply. It is sued for curing rheumatic heart disease, angina pectoris, chest and heart pain,
fast heartbeat and palpitations. It also aids to relieve epilepsy, depression, fear and anxiety.

P6

Acupressure point P6 or Pericardium 6 is a vital point of acupressure therapy that is widely used for chest
pain treatment. This point is called the Inner Gate, and it is found on the palm side of the hand, right in the
middle of the arm, three finger widths above the wrist crease.

This point can be activated in both hands by applying steady pressure using the thumbs for 1 minute. It
helps to regulate, strengthen and protect the heart. It is useful for relieving cardiac and chest pain, chest
tightness, angina, rheumatic heart disease, palpitations, and anxiety. It is an important point for relieving
stress, mania, motion sickness, vomiting and carpal tunnel syndrome.

P7

Point P7 or Pericardium 7 is an important point of acupressure for heart that is extremely useful for angina
pectoris treatment. This point is known as the Great Mound can be located if you look at the palm side of
the wrist crease and locate the point halfway between the inside and outside of the wrist.

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 This point can be stimulated in both arms by applying light but firm pressure using the fingertips for 1
minute. It helps to regulate and clear the fire in the heart, relieve palpitations, angina, chest pain, and
anxiety. In addition, it is also beneficial for treatment of maniac psychosis, vomiting, and gastric pain.

LI 11

Acupressure point LI 11 or Large Intestine 11 is specially intended for cardiovascular disorders that spring
from high blood pressure or hypertension. This point is situated at the top of the elbow crease, on the edge
of the joint and it can be activated in both elbows by applying pressure on the points using the thumbs for
1 minute.

It facilitates Qi and blood flow through the veins and arteries and control hypertension. It also reduces high
fever, cures skin diseases, digestive problems, menstrual issues and menopausal symptoms, heat stroke,
and blood circulation issues. It is also a local point for tennis elbow treatment.

K27

Acupressure point K27 or Kidney 27 is a potent pressure point for addressing cardiac problems. This point
is called the Shu Mansion, and it is situated under the collar bone, in the hollow at the side of the
breastbone. This pair of points can be activated on both sides of the breastbone by applying firm pressure
to the points using the fingertips for 1 minute.

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 It tonifies the kidneys, maintains fluid balance in the body, opens the chest, and relieves chest pain, chest
tightness, palpitations, and anxiety. It helps to promote the immune system functions and enhances natural
energies in the body, improves overall health and reduces general weakness.

CV 14

Acupressure point CV 14 or Conception Vessel 14 is another powerful pressure point for treatment of
angina pectoris and other heart problems. This point can be found two chon below the bottom of the
breastbone, in the middle of the body. This point can be activated by holding it gently with the fingertips
for 1 minute.

It helps to relieve chest pain, Chest tightness, angina, palpitations, and anxiety. In addition, it is also helpful
for addressing the problems of maniac depression, muddled thinking, anger outbursts, panic attacks,
epilepsy, breathing problems and asthma, cough, nausea, vomiting, abdominal pain and acid reflux.

CV 17

Acupressure point CV 17 or Conception Vessel 17 is a potent pressure point for treating angina pectoris
symptoms. This point is termed the Upper Sea Qi and it is located in the center of the breastbone, midway
between the top and bottom, and then down one chon.

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 This point can be stimulated by applying light pressure to the point using the fingertips for 1 minute. It is
used to reduce palpitations and cardiac pain. It is a useful point for asthma, cough, and diaphragmatic pain,
postnatal issues like insufficient lactation and mastitis and sore throat. This point facilitates overall Qi flow
throughout the body.

LV3

Acupressure point LV 3 or Liver 3 is yet another beneficial pressure point for addressing all types of heart
problem symptoms. This point is called the Bigger Rushing, and it is situated on the top of the foot,
between the joining of the big toe and the second toe.

This point can be stimulated by applying strong pressure on the point using the fingertips of the index
finger and middle finger. It stimulates the liver energy and promotes the smooth flow of the Chi. It helps to
calm anxiety, irritability, anger and soothe palpitations and fast heartbeat. In addition, this point is also used
to treat male impotence, digestive issues, menstrual issues, eye problems, headaches, and dizziness.

LI 4

LI 4 or Large Intestine 4 is perhaps the most famous pressure point on the acupressure points chart that is
widely used to treat chronic pain and various types of diseases. This point is called the union valley and is
found on the fleshy joining between the thumb and index finger. This point can be activated in both hands
by applying strong pressure on the point using the thumb and fingers for 1 minute.

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 This point helps to move the Qi and blood in the body and clears stagnation, which in turn relieves chest
tightness, chest pain, heaviness, and palpitations. It also helps to boost immunity, treat TMJ problems,
headache, fever, eye problems and skin diseases. Pregnant women should not stimulate this point because
it can promote labor.

Keep your heart healthy and beating strong and cure the problems of chest pain, angina pectoris,
palpitations and anxiety with the healing touch of acupressure therapy, which has absolutely zero
side-effects.

Filed Under: Acupressure Points

10 Potent Acupressure Points to Treat Swelling,

Water Retention, and Edema
November 20, 2015 By Bipasha M ukherjee 7 Comments

Edema is a type of swelling caused by water and excess fluid retention in the bodys tissues including the
skin and it mainly occurs in the hands, arms, legs, feet and ankles. Edema is caused when the capillaries
leak fluid into the surrounding tissues which cause the area to swell. It could be due to capillary damage or
increase pressure in capillaries. In certain cases, Edema may be a symptom of other serious diseases like
kidney disease, cirrhosis, congestive heart failure which requires serious medical attention. Other benign
cases of water retention and swelling such as premenstrual bloating, puffiness due to congestion can be
healed with the help of acupressure therapy.

Causes of Edema or Fluid Retention in the Body

There are a number of factors that can lead to fluid retention and swelling of the body.

Physical inactivity
Standing or sitting in one place for long periods
Post-surgery side-effect

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 High altitudes
Heat combined with physical exertion
Hormones released during pregnancy
Fluctuation in hormone levels during menstrual cycle
Use of contraceptive pills or medications containing estrogen
Menopause
Excessive salt intake
Low levels of vitamin B1, B6 and B5 in diet

10 Powerful Acupressure Points for Swelling, Water Retention, and Edema

Treatment
According to ancient Chinese medicine and acupressure therapy, Edema or swelling due to water retention
is caused due to weakness in the spleen and kidney meridians. These particular pressure points can be
stimulated to restore the proper level of water in the body and cure water retention successfully.

SP 3

Acupressure point SP3 or Spleen 3 is the most important point in acupressure treatment for water
retention cure. This point is known as the Supreme Whiteness, and it is situated on the inside of the foot,
in the hollow in between the big tone and the metatarsal bone, on the side of the foot.

This point can be stimulated on both feet by applying steady pressure using the thumbs and fingertips for 1
minute. It helps to nourish the spleen meridian, relieve Edema, water retention, swelling and nausea. It also
aids to relieve gastric pain, digestive problems, heart pain and heaviness and lassitude experienced in the
lower body.

KD6

Acupressure point KD 6 or Kidney 6 is a potent pressure point for treating swelling and water retention in
body and it shows prompt results. This point is called the Shining Sea, and it is situated on the inside of the
ankle, one chon below the inside of the anklebone, in the hollow.

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 This point can be activated in both legs by applying firm and steady pressure to the points using the
thumbs for 1 minute. It provides complete relief from water retention and Edema. It also helps to cure
sore throat, digestive disorders, menstrual problems, eye problems, and epilepsy. This point nourishes the
kidneys, clears the heat and calms the Shen.

CV6

CV 6 or Conception Vessel 6 is another potent acupressure point that is extensively used for Edema
treatment. This point is called the Sea of Energy, and it is situated two finger widths directly below the
belly button.

This point should be activated with great care. Place the fingertips of both hands between the belly button
and pubic bone, in the lower abdominal area and gradually press one to two inches deep in the abdomen
which taking long deep breaths for 2 minutes. It helps to relieve water retention, swelling, chronic
diarrhea, constipation, and gas. It is also a significant point for womens health issues like menstrual
problems and hernia and male problems like impotence and seminal emission.

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 SP9

SP 9 or Spleen 9 is a powerful acupressure point for swelling treatment that provides complete relief from
water retention. This point is called the Shady Side of the Mountain and it is found on the inner side of the
leg, below the knee and under the large bulge of the bone.

This point can be stimulated on both legs by applying firm and strong pressure on the points using the
knuckles for 1 minute. It helps to relieve swelling, water retention, bloating, cramps, knee pain, leg tension
and painful varicose veins. It is an important point for treatment of jaundice and hepatitis, yeast infections
and candida and male problems.

KD2

KD 2 or Kidney 2 is yet another powerful point of acupuncture and acupressure for water retention and
swelling. This point is known as the Blazing Valley, and it is situated in the middle of the arch of the foot,
at the midpoint between the outer tip of the big toe and the back of the heel.

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 This point can be activated in both feet by applying strong and steady pressure to the points using the
thumbs for 1 minute. It helps the relieve water retention and swollen feet. It helps to clear excess heat and
aids to cure sore throat, post-menopausal problems, menstrual problems, diabetes and male impotence.

SP6

SP 6 or Spleen 6 is a powerful acupressure point for treatment of water retention in the body that provides
effective results. This point is also known as the Three Yin Crossing, and it is located four finger widths
over the inner ankle bone, on the back inner border of the shinbone.

This point can be activated on both the legs by applying steady pressure while holding the point with the
thumbs and fingers for 1 minute. It relieves water retention, Edema and swelling. It also aids to cure
menstrual problems, male impotence, digestive disorders, skin diseases, headache, dizziness and insomnia.
This point should not be stimulated during the 8th and 9th month of pregnancy.

UB40

UB 40 or Urinary Bladder 40 is one of the most important acupressure points for treatment of Edema feet
or swelling of feet. This point is called the Middle of the Crook, and it can be found in the middle of the
transverse crease of the popliteal fossa, in between the tendons of muscle biceps femoris and muscle
semitendinosus.

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 This point can be activated on both legs by applying firm pressure using the thumbs, fingers, palms and
knuckles for 1 to 2 minutes. It is a potent point for pain in the lower leg, arthritis pain, fever, hair fall,
lower back pain, abdominal pain, digestive problems, viral and bacterial infections.

UB 55

UB 55 or Urinary Bladder 55 is another important acupressure point which is especially useful for relieving
leg swelling and water retention in the legs. This point is also known as the Yang Union, and it can be
located on the back side of the lower leg, 2 cun below UB40, on the line joining points UB40 and UB57. It
is a local point for treatment of lower leg pain, knee pain, lumbar stiffness, numbness and weakness in the
lower legs and hernia. It also activates the meridian and relieves male problems.

UB 56

UB 56 or Urinary Bladder 56 is a useful acupressure point that works as one of the natural remedies for
water retention cure. This point is termed the Sinew Point, and it is situated on the back side of the lower
leg, 5 cun below the point UB 40, on the line joining the points UB40 and UB57, right in the middle of the
muscle gastrocnemius. This point can be activated on both feet by applying strong pressure on the point
using the middle finger and index finger for 1 minute. It not only alleviates water retention, swelling and
Edema but also treats hemorrhoids, leg pain, spasms, heel and foot pain in a successful manner.

UB 57

The final acupressure point in the list of pressure points for treating water retention in body and feet is UB
57 or Urinary Bladder 57. This point is called the Mountain Support, and it can be found on the back side
of the lower leg, between the points UB 40 and UB 60 when the toe is extended straight. Thing point can
be activated on both legs by applying strong and firm pressure to the points using the knuckles for 1
minute. It helps to cure water retention, swelling bloating and Edema long with hemorrhoids, digestive
problems, spasms and pain in the lower leg, paralysis and neurological disorders.

So, now that you know the precise acupressure points that should be used to treat bloating and swelling

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 caused by water retention, stimulate them every time you feel bloated in order to flush out toxins from the
system and restore fluid balance in the body.

Filed Under: Acupressure Points

12 Effective Acupressure Points to Treat

Hypothyroidism and Hyperthyroidism
November 13, 2015 By Bipasha M ukherjee 8 Comments

Functioning in a proper way, the thyroid gland produces just the exact amount of hormone that is required
to regulate the metabolic processes of the body. But the problem arises when this gland produces either too
much or too little of thyroxine, the vital body chemical that drastically influences body weight, mental
health and energy level in the body. In order to understand what is thyroid problem; it is necessary to
understand the thyroid gland in a better way. This is a small butterfly-shaped gland that is located in the
front of the neck, and it is in control of metabolism, hormone regulation, and body weight and body
calcium levels. Thyroid problems occur due to overproduction (hyperthyroidism) or underproduction
(hypothyroidism) of the vital thyroid hormones. Acupressure therapy can be successfully used to restore
hormonal balance and regulate the energy levels which help to manage emotions, promote sleep and treat
menstrual problems. There are a number of powerful acupressure points all over the body that can be
activated by applying right pressure.

6 Potent Acupressure Points to Treat Hypothyroidism

Hypothyroidism is a condition of the underactive thyroid gland in which the gland does not produce
enough thyroid hormone which in turn causes the body processes to low down because of lack of energy.
It also makes the metabolism sluggish. Hypothyroidism affects brain development, skin texture, muscle
strength, body weight and even menstrual cycles in case of women. In acupressure therapy,
hypothyroidism is described as a deficiency of Qi, Yin or Yan of the kidney. Here are a few specific
acupressure points for thyroid that helps to treat hypothyroidism.

GV 7

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 Acupressure point GV 7 or Governing Vessel 7 is an effective pressure point that is used to treat thyroid
symptoms in men and women in case of hypothyroidism. This point is also called the Central Pivot, and it
is located precisely at the mid-point on the backside of the body, mid-way between the end of the neck and
the starting of the pelvic region.

Stimulating this point helps in bringing up Yang energy that is beneficial for hormonal function. It is also a
local point for back pain that helps to treat abdominal pain, poor appetite, and menstrual issues.

KD 7

KD 7 or Kidney 7 acupressure point is one of the most functional thyroid acupressure points that are
beneficial for the treatment of hypothyroidism. This point is also termed the Recovery Flow, and it is
situated on the medial aspect of the lower leg, at the border of the Achilles tendon, 2 cun above point KD
3.

It is a tonification point of the kidney that regulates the Qi and Yang o the kidney. It is also a favourable
pressure point for treatment of digestive disorders, abdominal distension, night sweating, weakness,
numbness and pain in the legs.

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 SP 6

SP 6 or Spleen 6 is another important acupressure point that is used for thyroid problem treatment in case
of hypothyroidism. This point is named the Three Yin Intersection, and it is located 3 cun above the tip of
the medial malleoulus on the posterior border of the tibia. This point is the intersection point of the three
yins that helps and activating this point helps to promote circulation, vitalize blood and tonify the liver,
kidney and spleen.

It is also used to treat digestive disorders, male and female sexual problems, menstrual issues, skin
diseases, sleeping disorders, high blood pressure, dizziness, palpitations, and anxiety.

Yintang Point

The Yintang point is one of the most important acupressure points for thyroid problems that are widely
used to treat hypothyroidism. This is one of the extra points that do not correspond with any specific
acupressure meridian. This point is named the Hall of Impression, and it is located between the two
eyebrows, just below the area known as the third eye.

It is a reflex point of the pituitary gland which controls the thyroid gland. It is also a significant point for

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 calming the spirit and treating insomnia, stress, and anxiety. It is a local point for treating headache,
sinusitis and congestion.

LI 10

Acupressure point LI 10 or Large Intestine 10 is a potent point of acupressure treatment for

hypothyroidism located on the arm. It is also called the Arm Three Li, and it is found on the dorsal radial
side of the forearm when the elbow is flexed, 2cun below the transverse cubital crease.

Stimulating this point helps in tonifying the blood and the Qi, for better functioning of the thyroid gland. It
is a local point for tennis elbow treatment and is also used for addressing shoulder pain, diarrhea, neck
pain, and stiffness.

LI 11

Acupressure point LI 11 or Large Intestine 11 is a powerful acupressure point for treating hypothyroid
problem. It is termed the Pool at the Bend, and it is situated at the lateral edge of the elbow crease.
Stimulating this point clears the heat and cools the blood and also regulates the Qi and the blood.

This point is also used to treat fever, sore throat, malaria, shoulder pain, knee pain, eye problems,
toothache, abdominal pain, digestive disorders and depressive psychosis.

6 Potent Acupressure Points to Treat Hyperthyroidism

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 Hyperthyroidism is a thyroid disorder that is caused due to excessive secretion of thyroxine from the
thyroid gland that leads to drastic weight loss, anxiety, palpitation, excitation, profuse sweating, dry mouth,
excessive heat along with enlargement of the thyroid gland. This disease is more common among women
and specifically young women. Hyperthyroidism is primarily caused by damage caused by emotional
changes, an improper diet that causes stagnation of Qi, blood stasis or phlegm coagulation. This specific
set of acupressure points can help in treating the symptoms of hyperthyroidism in a successful manner.

GV 17

GV 17 or Governing Vessel 17 is an effective acupressure point to treat thyroid symptoms in women in

case of hyperthyroidism. This point is also called the Brains Door, and it is located on the head, 2.5 cun
above the midpoint of the back hair line, in the depression on the upper border of the external occipital
protuberance.

Stimulating this point helps in relaxing palpitations, shortness of breath and anxiety some of the common
symptoms of hyperthyroidism. It is also useful for treating neck pain, stiffness of neck, dizziness,
headache, mania, epilepsy, lockjaw, eye pain, asthma and muscular dystrophy.

ST 9

Acupressure point ST 9 or Stomach 9 is yet another useful pressure point for hyperthyroidism treatment.
Its English name is Mans Prognosis, and it is located in level with the tip of the Adams apple, on the inner
border of the sternocleidomastoideus muscle.

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 Stimulating this point helps in treating hyperthyroidism and goiter caused by Qi disorders. It is also
beneficial for controlling high blood pressure, treating headache, dizziness, coughing, lower back pain,
asthma and chest tightness and acute lumbar sprain.

PC 6

PC 6 or Pericardium 6 is an extremely important pressure point in acupressure therapy that is used to heal
a wide range of health issues, and it is also helpful for treatment of hyperthyroidism. This point is termed
the Inner Pass, and it is located 2 cun above the wrist crease, in between the palmaris longus and flexor
carpi radialis tendons.

Stimulating this point helps in clearing Qi stagnation and alleviates symptoms of hyperthyroidism like
palpitations, stress, and nervousness. It also aids in treating asthma, angina, chest tightness, poor memory,
motion sickness, vomiting and carpal tunnel syndrome.

HT 7

HT7 or Heart 7 is potent acupressure point for treating thyroid problems which is located on the wrist
crease, on the radial side of the tendon flexor carpi ulnaris, in the middle of the ulna and the pisiform
bones. This point is known as the Sprit Gate and it helps in addressing numerous symptoms of
hyperthyroidism like anxiety, palpitations, panic, pounding heart and excessive sweating by tonifying the
deficiencies of the blood, Yin, and Yang.

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 It also helps in treating insomnia, muddled thinking, insomnia, nausea, fear, angina, irregular heartbeat and
emotional and psychological issues.

LI 4

LI 4 or Large Intestine 4 is most famous acupressure point that is extensively used to treat various health
issues and chronic pain. It is also beneficial for the treatment of hyperthyroidism. This point is termed the
Union Valley and it is situated in the fleshy webbing present between the thumb and index finger.

Stimulating this point on both hands promotes circulation of Qi and blood in the body to clear stagnation
and control the functions of the thyroid gland. It is also used to boost immunity, treat TMJ problems,
excessive sweating, acne, eye problems, headache, allergies, and fever.

ST 40

Last but not the least is the acupressure point ST 30 or Stomach 30 that is also known as the Beautiful
Bulge. This point is located on the lower leg, midway between the tibiofemoral joint line and the lateral
malleolus, and two finger-widths lateral to the anterior crest of the tibia. Activating this point clears phlegm
and dampness, calms the spirit and activates the channel which in turn aids to improve the functions of the
thyroid gland.

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 It also helps to treat headaches, dizziness, vertigo, mania, asthma, cough, chest oppression, sore throat,
pain in lower legs.

So, now that you have idea about how to cure thyroid problem with acupressure therapy and which are
the specific pressure points for hypothyroidism and hyperthyroidism, try to stimulate a few of them at
your own convenience and see the wonderful results.

Filed Under: Acupressure Points

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