Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
Jebel Hafeet
Ultra
a hikerunning in Nepal
into another world camel spiders,
scorpions and a lizard that turns blue
Plenty of
PRODUCTS
TO CHECK OUT
OutdoorUAE Team
Daniel Birkhofer
Dan Wright
When you get to do a certain activity like driving, riding a motorcycle or just riding a Staff Writer and Outdoor Guide
bicycle during your childhood, no matter what happens and regardless of how long it takes, it
is a skill that you can never unlearn. Just like education, it can never be taken away from you.
Margo Ciruelos
Whenever I go out and meet people from the outdoor community, I always get the same Sales and Marketing Manager
questions likeare you into climbing?,are you good at surfing?or do you ride a motorcycle?. margo@outdooruae.com
I would always say yes. And yes, I have tried a lot of outdoor activities like this but it doesnt neces-
sarily mean that I am a pro. There are a lot of things that we can explore outdoors, whichever field
it may be. Especially here in the UAE, there is a season for everything. We are in a desert place Ireneo Jung Francisco
where you can find areas for climbing, hiking, camping, sandboarding, water rafting, surfing and Designer and Photographer
jung@outdooruae.com
fishing. Theres even a place where you can go skiing!
We encourage everyone to go out and experience the outdoors. Maximize what this beautiful
country has to offer: from natural desert dunes to rocky mountains to the clear waters of the Ara-
bian Gulf and the serene wadis in the north. Katherine Caedo Patangui
Administration
Soon, we are releasing our How-to videos to encourage everyone to try activities they have never kathy@outdooruae.com
done before. The videos will serve as the beginners guide to different activities that will help you
do things in the right and safest way.
You dont have to be a pro to experience exciting activities, remember every professional out
there was once a newbie! Ian Sebeldia
Circulation
Margo Ciruelos
EXPERTS & CONTRIBUTORS
Jake Lyle
Editor Distributor Diving and Watersport Expert
For editorial content and press releases Al Nisr Distribution LLC
Tel. 04 446 8473 P.O. Box 6519, Dubai, UAE
Mobile: 055 5760322 800 4585 | 04-4067170
editor@outdooruae.com Helle Bachofen Von Echt
Printed at Elite Women Cyclist
Sales & Marketing (advertisement enquiries) GN Printing
Tel: 04 446 8473 P.O. Box 6519, Dubai, UAE
Marina Bruce
Mobile: 055 9398915 2017 Outdoor UAE FZE The Desert Diva and
Off-road Expert
margo@outdooruae.com Vol. 7, No. 4, April 2017
Published by
Outdoor UAE FZE www.OutdoorUAE.com David OHara
Ultra Runner and Extreme
P.O. Box 215062 Endurance Junkie
Dubai, U.A.E. Facebook.com/OutdoorUAE
Tel. 04 446 8473
contact@outdooruae.com Twitter.com/OutdoorUAE
www.outdooruae.com Nico de Corato
Instagram.com/OutdoorUAE
Dubai Blogger and Athlete
Kit Belen
Our Fishing Pro
The information contained is for general use only.
We have made every attempt to ensure that the information contained in this magazine has been
obtained from reliable sources. The publisher is not responsible for any errors. All information in
this magazine is provided without a full guarantee of completeness, accuracy and chronology. In
no event will the publisher and/or any of our affiliates be held responsible for decisions made or Bandana Jain
Outdoor and Lifestyle Contributor
action taken in reliance on the information in this magazine.
OUTDOORUAE 3
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
CONTENTS
EVERY ISSUE
06 EVENTS CALENDAR 14 THE BIG STINKER
08 BEST SHOTS 16 RUNNING ULTRA MARATHONS AND FAFFING ABOUT: UTX50
39 PRODUCTS 18 2ND EDITION OF THE ANNUAL DXB PADDLING
63 DIRECTORY 20 FIRENZE URBAN TRAIL 2017
22 TARA ATKINSON
4 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
46 EASTER ON THE OCEAN: LIVE-ABOARDS - JAKE 50 SAND DUNE AREAS IN OMAN MARINA
OUTDOORUAE 5
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APRIL Dubai Desert Road Run 10km & 3km APRIL Giant Duathlon Series 2016/2017 - Race 5
07 14
First held in February 2012, the Dubai Desert Road Run The 5-Race Giant Bicycles Duathlon Series, rescheduled
is held several times a year, appealing to all elements from 3 Feb is aimed at triathletes, duathletes, cyclists,
of the running community - from first time social run- runners and fitness enthusiasts, of all ages and abilities
ners, to some of the best UAE based athletes. so whether you are a beginner or a finely tuned athlete,
this series is for you.
When: 7th April
Where: Dubai When: 14th April
Contact: www.premieronline.com Where: Dubai
Contact: www.premieronline.com
APRIL #IGNITEDXB Night Run Series, Race 3 APRIL MyWellness Festival Event Card
12 14
For the first time ever in the UAE, a series of 3 night MyWellness Festival is a wide scope family event aiming
time races over the iconic illuminated Meydan Royal to increase the awareness and attachment of all family
Bridge, will offer social and experienced runners un- members to wellness in an entertaining way with a full
believable night time sky line views with a challenging range of activities to meet different wellness and fitness
up-and-down-hill course. levels including all pillars of wellness; physical activities,
spiritual, healthy nutrition, anti-stress, awareness
When: 12th April seminars, ladies only section, kids section, community
Where: The Track, Golf Clubhouse, Meydan, Dubai service and disability inclusion section etc.
Contact: www.supersportsuae.com
When: 14th April
Where: Kite Beach, Jumeirah, Dubai
Contact: www.fusiongroupglobal.com
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19 22
Abu Dhabis LADIES ONLY night run under the lights If you are looking for a team-bonding exercise that
of Yas Marina Circuit. Runners will run on the floodlight ignites team spirit, creates infectious excitement and
closed F1 Circuit on a 2.5km looped course either com- promotes healthy competition, this challenge guaran-
peting in the 2.5Km or 5Km run. tees excitement wrapped around a format which relies
on team work!
When: 19th April
Where: Yas Marina Circuit, Abu Dhabi When: 22nd April
Contact: www.premieronline.com Where: Dubai
Contact: www.premieronline.com
APRIL Super Street Challenge Round 4 APRIL Abu Dhabi Junior Aquathlon - Race 3
20 29
It has come down to this! Final round of Yas Super Street A Kids Only and schools focused Aquathlon with: Super
Challenge is just around the corner. Yas Super Street Sprint - for the elite athlete who has experienced this
Challenge brings you drag racing in its raw form with event (or similar) at competitive level / Junior Competi-
over 50 cars competing, 5 categories of racing and cash tive / Junior Splash and Dash - the next step up from the
prizes for the taking. From the streets to the strip, watch Tiny Tri (confidence with swimming in deeper waters is
cars going head to head in a test of skill and speed. required) / Tiny Tri - Walk, paddle or swim through knee
Come see what street racing is all about. deep waters on the shore line and 100m run. Tiny Tri &
Splash & Dash earn participation points for schools.
When: 20th 21st April
Where: Yas Marina Circuit, Abu Dhabi When: 29th April
Contact: www.abudhabievents.ae Where: Al Bateen Beach, Abu Dhabi
Contact: www.premieronline.com
APRIL Al Ain Cycle Race APRIL TYR Aquathlon Swim Series 2016-17
21 29
The Abu Dhabi Sports Council Al Ain Cycle Race will Join us for an action-packed SWIM and RUN race that
offer 2 race distances Short (42K being 3x10K loops then starts in the calm waters off the pristine beach of the
riding to the top of Jebel Hafeet) and Long (67K being 5 5 Star Fairmont The Palm hotel, followed by a run on
x 10K loops then riding to the top of Jebel Hafeet). the palm tree shaded tartan track. No better venue in
Dubai for a race like the TYR / GO SPORT AQUATHLON
When: 21st April Series!!! Great for first timers, from novices to advanced
Where: Start Location: Out Side of Wadi Adventure athletes, all ages and abilities.
Contact: www.premieronline.com
When: 29th April
Where: Fairmont, The Palm Hotel, Dubai, UAE
Contact: www.supersportsuae.com
OUTDOORUAE 7
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
BEST SHOTS
Here are the best shots sent in by you for our monthly photography competition! Thank you for all your entries, they were all great and it
was hard selecting the best photos this month. Congratulations to the top three winners, who will each receive Buff headwear, five free copies
of the magazine and the Advance Off-road Guidebook: Jerry Damian, Dave Kennewell and Anne Elizabeth Cecillon. Well done!
To submit your entries, simply email us at competitions@outdooruae.com with the subject Best Shots.
Jerry Damian
One foggy morning
8 OUTDOORUAE
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EVENT REPORT
Van Avermaet (BMC Racing Team) takes first place ahead of UAE Team Emiratesrider Modolo
UCI World Tour team UAE Team Emirates, Race Results for E3 Harelbeke Saturday, 25 March
finished in the top 10 at the Gent-Wevelgem on 1 Greg Van Avermaet (Bel) BMC Racing Team 4:48:17
Sunday 26 March, which was won by Greg Van 2 Philippe Gilbert (Bel) Quick-Step Floors
Avermaet (BMC Racing Team). 3 Oliver Naesen (Bel) AG2R La Mondiale
After finishing 26th earlier in the week at E3 Harelbeke, Modolo
4 Luke Durbridge (Aus) Orica-Scott 0:00:40
reflected on his performance at Gent-Wevelgem: I was aware my
legs felt good this week however because of the flat tyre in the 5 Lukas Pstlberger (Aut) Bora-Hansgrohe 0:00:41
Dwars Door Vlaanderen, I couldnt get into the top group of riders
26 Sacha Modolo (Ita) UAE Team Emirates 0:02:12
in the E3 Harelbeke and I couldnt make the most of them. At the
Gent-Wevelgem everything went well, I was patient and I succeed-
ed in conserving my energy. I was very happy when I realised that Race Results for Gent-Wevelgem, Sunday, 26 March
I could sprint for a top position. The Top 10 in a Classic is a good 1 Greg Van Avermaet (Bel) BMC Racing Team 5:39:05
achievement and gives me an extra boost for the next few races
starting with the Three Days of De Panne. 2 Jens Keukeleire (Bel) Orica-Scott
Teammate Filippo Ganna was forced to quit Gent-Wevelgem 3 Peter Sagan (Svk) Bora-Hansgrohe 0:00:06
after a crash at 60km. Fortunately, he didnt sustain any injuries and
is recovering well. 4 Niki Terpstra (Ned) Quick-Step Floors
Both Gent-Wevelgem and E3 Harelbeke have many of the same 5 John Degenkolb (Ger) Trek-Segafredo
iconic cobblestoned climbs as the Tour of Flanders with both races
being used by riders as preparation for next Sundays race. 10 Sacha Modolo (Ita) Team UAE Emirates
UAE Team Emirates is racing at the Three Days of De Panne
on Tuesday 28 March until Thursday 30 March and The Tour of
Flanders on Sunday 2 April. OUTDOORUAE 9
Abu Dhabi
C HALL ENG E
returns for 27th edition
10 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
The Sweep Team ready to assist The UAEs Sh. Khalid Al Qassimi
any broken or stranded competitors in his Peugeot 2008 DKR
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
2016 Candidate event winner Ahmed Al Maqoodi flagged off at the start by Mohammed Ben Sulayem
Nasser Al Attiyah on his way to victory 5 #8 Mohammed Jaffar (KUW) KTM 450 RR 04:35:52
OUTDOORUAE 13
EVENT REPORT
OUTDOORUAE 15
EVENT REPORT
16 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
say hey and make sure that each of you are The easiest 50km in UAE Ultra running is a hobby, not exercise!
okay. Since runners are quickly dispersed At 15km mark at UTX50, we come across After running UTX50, I reflect on why I run.
over the course some runners finish in five Sandro, a relatively new Desert Trail Run- A nonrunner friend of mine recently accused
hours and some finish in nine hours when ner, and he decides to stick with us over the me of exercising too much, just because
you see another runner, you tend to stick next five hours. The trails take us through I run a lot. He seems to confuse my ultra
together. wadis and villages, along goat trails and running habit with exercise. There are many
even paved roads. The canyon after 32km is reasons to run an ultramarathon: fitness,
Running buddies an interesting twist, where you experience exercise, adventure, or maybe a desire to
Alex and I have run thousands of kilome- climbing through boulders on your spent test your limits. Most nonrunners do not
tres together over the last four years. We legs that do not bend. I think the highlight comprehend that running ultramarathons is
share similar running abilities (except hes occurs at 44km, when you begin to under- simply a fun hobby. If you think ultra running
better) and workout regimens, but more stand that the Finish must be close and you is boring, join a running group like Coach
importantly we share the same passion of turn a corner only to see the next kilometre Lees Desert Trail Runners and youll quickly
running for pleasure. At the checkpoints, goes straight up a hill. Sandro stays next understand the thrill. Im not saying that
Alex tends to his gear and nutrition while I to Alex and me, and the three of us finish running hours and hours is easy, but it is fun
tend to faff about a phrase I learned while UTX50 with dignity. especially the camaraderie when you faff
faffing about at the Hajar 100 Checkpoint 5 about among fellow ultra runners.
chatting with the Urban Ultra crew, sharing
my favourite nutrition secrets (pickles) and
enjoying the moment.
EVENT REPORT
18 OUTDOORUAE
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we had the opportunity to get to night race, by the Councilor for Sports of
know each other] simply saying: Florence, Andrea Vannucci. The inaugura- There are three races in the program: 13km
tion took place on the stage set up under by night on Saturday, 30km and 45km on
Will you show up in Florence? the Basilica of Santa Croce. I took my place Sunday morning. There was also a challenge
Intrigued by these words, I asked for more in the first, ready to start the race, I even (13km by night and 30km by day) and an
information which sparked my interest in the had the chance to exchange some jokes. Ultra challenge (13km by night plus 45km
by day). Of course, I opted for the longest
Hills and villages around Florence distance.
The event was fully booked and the night
race started with 1,000 runners. The race
started from Santa Croce square under pour-
ing rain. We ran along the city centre streets
and passed through the Boboli garden and
proceeded towards San Miniato and Michel-
angelo Qquare. We ran up and down the
narrow alleys and roads of Florence. I let the
runners in front outdo me in order to save
energy and to give space to an emotional
run. Running at night helps this, we were
1,000 but quite often I had the feeling that I
was the only one on the road. My training in
the weeks before the run was mindful with
the coach Andrea Colombo from Mente
Corpo and was an important part of this
participation. At night I even managed to
keep the headlight (one of the compulsory
items of equipment to be carried) switched
off nearly all the time in order to be to let
myself carried away by the glistening trails
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
OUTDOORUAE 21
Contact Improvisation?
We interview Tara Atkinson about this type of
yoga and her program
That was the official explanation, but if I could describe it to you I would
say it is absolute freedom to move with another person without any predis-
positions or structural rules.
Normally any partner work is formal, we have a role and there are certain
things we should and shouldnt do in order to create beautiful alignment or
shapes (or even safety, like climbing relationships for instance). When most
partner work is taught normally the language is also structured around
achieving an aesthetic. In contact improvisation however, we have only
guidelines for the skills and propositions for exercises, with an aim to also
use language which relates to feelings in the body. There really arent any
rules in the jam sessions just improvisation.
Observing how we act in society or move with others its easy to see how
it is all just a formal or functional process. (It blows me away to think how
little improvisation there is in the world!). Focusing on just the aesthetic
we really move with
our minds rather than
our bodies creating
disconnection. This
practise is extremely
special; it not only
allows us to express
ourselves through
movement and con-
nect with others, but
on a deeper level
brings us back to the
soma; the balance
between the body and
mind connection and
feel instead of think.
22 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
or climbing but never felt fulfilled until I over practise truly brings me back into my body,
did it! Other than slacklining or yoga which back into the present moment, so much so
I find very meditative, contact improvisation its blissful.
gave me a truly somatic practise and en-
compassed my mind and body and allowed Where can we find out more?
me to connect with others in one go without We run a weekly class at the Urban Tribe
putting too much strain on my being. Its not Studio in Al Quoz 3. To find out more check
just about doing a movement with a part- out Contact Improvisation Dubai on Face-
ner or the aesthetic which is what I found book or follow the link here: www.face-
a lot in Acroyoga, but rather finding the book.com/groups/contactimprovdubai/
Why Contact? smallest dance within yourself and feeling
I am a mover, always have been. I have a lot how this can connect and create grounding We are also running a 3-day retreat in Umm
of energy and if I dont move, climb, surf, with another person all without judgement Al-Quwain at the end of April (27-30th) with
slack line, bike I go crazy. I was always inter- or too much thinking, just being. There is daily workshop passes available over the
ested in the idea of Contact improvisation so much creative potential in moving with weekend. More info can be found below:
but never really went in search of it. I feel another person that it becomes more of
Facebook Event:
like contact improvisation found me. I did a an art form than anything else. From the
https://www.facebook.com/
lot of Acroyoga and come from a perform- moving on the floor by myself to flying on
events/1787616004890894/
ing arts background, and would normally some ones shoulders I really find a sense of
get my adrenaline fix through very active or freedom in the practise. I have always been Website:
high pressure activities like mountain biking interested in partner movement but this www.authenticmotion.org
EVENT REPORT
ride completes touring through five emirates Binkaram, Chairperson of the Pink Caravans
Higher Organising Committee.
This seventh year is a significant mile-
Ajmans royalty and several Sharjah HHEO Declaration for Union for International stone for the campaign, reflected in its
officials took to the streets with PCR Cancer Control (UICC), for their wise theme 7 Years for 7 Emirates. Our equine
In its seventh year, PCR is making breast leadership and unfailing support to a noble route this year has tried to showcase im-
cancer awareness go places cause, said Sheikh Omar bin Abdulaziz Al portant UAE landmarks as a symbolic show
Sharjahs PCR Equine Route touched most Nuaimi. of the union of the seven emirates and its
of the emirates important cultural historical The pink brigade made its way to Shar- history of charitable giving. Today, we are at
landmarks jahs Supreme Council of Family Affairs SCFA Her Highness Executive Office the
(SCFA), passing the Pink Caravan fixed clinic place where the Pink Caravan was born. By
Reem Bin Karam: It is important for us to at Ajman Corniche, waving to pedestrians being here we want to express our gratitude
get the momentum going, to keep riding and passersby, giving them PCR flags and to His Highness Sheikh Dr Sultan Al Qasimi
and spreading our message of hope. continuing their journey of awareness. and Her Highness Jawaher Al Qasimi for
At SCFA, PCR received a grand welcome supporting the Pink Caravan since incep-
Sheikh Ali bin Jamal Al Nuaimi: Breast from several prominent HHEO officials. Of tion, she added.
cancer awareness is a national responsibility. these, Sheikha Hind bint Majed Al Qasimi, It is a hot day today, but the turnout
Participate and be part of it. Acting Chairperson of Sharjah Business is amazing. It just goes to show the UAEs
Women Council (SBWC); HE Noura Al passion and determination in spreading
Yesterday turned out to be an emotionally Noman, Chairperson of the Executive Office awareness and doing good for the commu-
charged and symbolically significant day for of Her Highness Sheikha Jawaher Al Qasimi; nity. I wish everyone all the best, Bin Karam
Pink Caravan Ride, as it spent most of the and Erum Mazher Alvie, Senior Advisor in concluded.
day touring through its home-ground, Shar- the Executive Office of Sheikha Jawaher Al Braving the heat, HE Bin Karam; Dr Saw-
jah, where the seeds for this pan-UAE breast Qasimi took to the streets and marched on san Al Madhi, PCRs Head of Awareness and
cancer awareness initiative were sown seven with the pink brigade. Medical Committee walked alongside the
years ago by Sharjahs wise leadership. I thank everyone for being here today. horseback riders all the way from Heart of
As the briefing for Day 6 of the cam- The Pink Caravan has shown a great leap Sharjah, crossing Souq Al Jubail and other
paigns Equine route was being given at the from the previous years with regards to the landmarks in the emirate to reach Al Majaz
Kempinski Hotel in Ajman, three advocates number of people coming in and getting Waterfront where the days ride ended.
of breast cancer awareness from Ajmans Al screened to people cheering for us from Soon after, the riders, volunteers and
Nuaimi royal family Sheikh Ali bin Jamal the sidewalks, to the number of applica- dignitaries walked up the Waterfronts pier
Al Nuaimi, Sheikh Omar bin Abdulaziz Al tions we received from those who wanted where they got into a big pink boat provid-
Nuaimi and Sheikh Nasser bin Abdulaziz Al to volunteer for the campaign, said Reem ed by the Sharjah International Marine Club
Nuaimi were saddling up to get on their
horsebacks and join the days ride. Award-
winning UAE show jumper and prominent
rider at Sharjah Womens Sports Foundation
(SWSF), Nadia Abdul Aziz Taryam, took the
lead.
It was an honour to be part of the Pink
Caravan Ride today. I rode through Aj-
man and Sharjah with the other riders of
the group and it was a great experience
interacting with the public as we went along.
I thank His Highness Sheikh Dr. Sultan bin
Muhammad Al Qasimi, Member of Supreme
Council Ruler of Sharjah; and his wife Her
Highness Sheikha Jawaher Bint Mohammed
Al Qasimi, Founder and Royal Patron of the
Friends of Cancer Patients (FoCP), Inter- Participation of Sheikha Hind bint Majed Al Qasimi, HE Noura Al Noman,
national Ambassador of the World Cancer Erum Mazher Alvie, and Reem Bin Karamin the pink caravan ride
26 OUTDOORUAE
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OUTDOORUAE 29
EVENT REPORT
Winners Men
5KM Podium
30 OUTDOORUAE
PHOTO OF THE MONTH
Hatta Curves
Location: Hatta Pools Uae
Photographer: Mohammed Ahmed Ahli
Instagram: mohdaahli
Shutter: 1/8sec.
Exposure: f/6.3 (ISO 100)
Lens: 10mm on crop frame
TRAVEL & ADVENTURE
This article is the story of a ermen who dared to go off-shore. These that Nicaragua, in the middle of this spot,
two words are pronounced with a deep tone with commercial fishing beyond 20 miles
personal discovery, one of those and sense of respect by fishermen, mean- practically nonexistent, not equally count on
things that you do not expect ing in a few words to reach the drop-off, these fish stocks? This same question was
because it is a place that already the continental fall, which in Nicaragua is asked by some enthusiasts of the big game
possible between 40 and 50 miles. It is well from this country, particularly Carlos Pellas,
have framed and youre sure to understood in a tropical country, where the Nicaraguan magnate with Italian origins,
know very well, and get that great ocean is quite the opposite of peaceful and who more than two decades ago, was one
day when you get splashed with where the possibility of being rescued at of the few to ride the pristine waters beyond
something that youd never that distance is something that puts a brake 50 miles. It first began putting in good
on the desire of the most persistent fisher- hands, the captains with the C, as Joe Craw-
imagined, as in the sea... man. ford, who had crossed the waters of half the
My story with Nicaragua began about world in search of the billfishes, and began
thirteen years ago, time in which the largest No billfish, no party to see results. Then he began organizing a
region of Central America became my sec- To enter the Olympus of the world of sport tournament in the only Marina of Nicaragua,
ond home, where I have worked, lived and fishing. In the elite of countries that every Marina Puesta del Sol, and then contacting
toured some of the most important roads year are contending through a rich and pres- local enthusiasts and nearby regions. In the
of my life. In the fishery research field I can tigious circuit and the tournament scepter of lapse of 15 years, the tournament between
say having fish on all coasts and environ- the country with fishing and most desirable friends became an international event and
ments that characterize this country (the two fish of the world cannot miss the rostrate. this year, as evidence that the charts (and
oceans, vast lakes, volcanic lakes, navigable Looking at the charts this is like a con- anecdotes of mates and captains) are not
rivers) where I could catch almost all major tradiction, because for Panama side and lies, attended the most representative team
game fish of these waters. One of the limits Costa Rica do the lions share, although with of the whole region (from USA to Venezuela
of this paradise was the possibility of fish a coastline far more limited compared to and Colombia). In this event we wanted to
billfish thanks to dedicated and consistently the Nicaraguan, and secondly Guatemala dedicate a separate box, but it is included
well determined jobs. can boast fishing the best sailfish in the here because it is yet another proof that if
I still remember years ago when sailing world. Also El Salvador is growing and now Nicaragua is fished as well as in neighbour-
boats looking Sailfish and mythological sto- Jiquilisco Bahia del Sol is a constant target ing countries, the results can not only be
ries as Marlin was captured by fearless fish- for enthusiasts bill fishing. How is it possible seen, but can be truly amazing.
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
Where and when is less strong and the sea is quieter. Here
The historical place where sport fishing the reference point is the Marina Puesta
was born and developed in Nicaragua is del Sol, unlike San Juan del Sur agrees to
San Juan del Sur, a placid bay where there anchor safely and can be able to have the
are anchored cove ships and fishermen. In fuel, water and light at the dock. It is the
recent years it has also become a tourist starting point, an ideal stop and a lovely
destination for surfers. The nightlife in this place to stay, created more than a decade
town has grown and this has attracted many ago by two Mexicans, Roberto and Maria
Americans and Europeans, some of whom Laura Membreo (www.marinapuestadelsol.
decided to move over there and for a sea com). The fishing season here runs from May
change. San Juan and surrounding areas to September, usually goes to sea with the
have the disadvantage of being exposed to wind at his back, then during the period of
the winds of the south eastern quadrants, time of the day usually comes the prevailing
which are dominant in this area and in the wind so during the day the captains have
period from December to March blowing this small advantage of having the wind.
strongly, makes life difficult for fishermen The fishing area extends between 43 and 57
and also the fish. Fishing for billfish here miles, with a drop-off that has all the charac-
focuses on the area around 50 miles, but in teristics of a bank, by the presence of peaks,
fact entered the 12 miles is already possible outputs and tongues of rock that extend to
to find conditions very good for sailfish fish- the north and west and are true mountains
ing, as well as structures and rocks that can and landmarks for grazing fish and predators
draw the attention of arlin and Dorados. The before the fall. an hour and in the space of about 3 miles,
rocky shores of San Juan are a perfect spot It is an almost inaccessible place for local about 18 longbill whales, the worlds second
for Rooster fish, Jacks and Cubera, so many professional fishermen (I have never seen a largest whale, and hundreds of dolphins
charters offer a mix between inshore and off- commercial boat or logline, something that which there are at least 4 species, includ-
shore. Among the most reliable in this area, is very common elsewhere) and is also a ing the most common, spinner dolphins,
Mukul mentioned in Guacalito Island great place from the environmental point of famous for their aerobatics, sea turtles and
(www.mukulresort.com), an exclusive resort view. In one of the many days I went to sail many species of marine birds complete the
offering a charter service in-offshore in a to six knots and a half, I could count in half picture of the animals environment. The
Pursuit 33 , Spirit of Mukul, handled gener- main course are the billfish, particularly the
ally by Capt. Leandro Chamorro Jr. (Lean- sails and marlin, the latter here are three
drochamorro19@gmail.com), an expert local species (blue, black and striped), among
captain. which predominates usually the first one.
Among the cheaper alternatives are Rob Other interesting game fish are Dorado and
Plaths Colorlinecharters at Playa Gigante Yellowfin, while now there are few ships that
north of San Juan del Sur (gigantebay.com), have tried to fish in the background either
which offers excellent service charters that natural and artificial lures, and consid-
large boats and catamarans are available. ering the spot is legitimate to think that
Northern Nicaragua is diverse because the real dinosaurs that have hitherto lived here
shape of the coastline protects it: the wind unmolested by fishermen.
OUTDOORUAE 33
How The story of dredging in this country is very is not practiced elsewhere frequently its
Fishing for billfish in Nicaragua is no differ- interesting. If before anyone was using preferred to throw arrangement lures to the
ent from that practiced in nearby regions, them, now no one can miss them and this is rostrates.
if feasible fishing rods normally 4-6 from 30 thanks to the results of one of the boats for This to avoid the famous parboil (sanco-
(Sailing) to 50 (Marlin) pounds, with natural a long time has fished steadily in Nicara- cho) its important to be always on guard,
lures. Fishing 90% Sailfish they use bal- gua, Tranquilo of Ken and Amanda Cofer, watching the ocean surface awaiting the fin
lyhoo (a kind of local needle without face and that in recent years has been awarded or other signals indicating the presence of
and many pellets balls in the head), while some of the tournaments most prestigious a predator on the surface. Fishing captains
for Marlin ballyhoo that Spanish mackerel of Americas, as Bisbees in Cabo San Lucas, focus to the sails (main target) 6-7 knots
stripped with or without head. This is the the most expensive tournament sport trolling rods 30 pounds and leader in fluoro-
technique more common although depend- fishing Saltwater (first prize $ 4 Million), Bill carbon between 60 (brave) and 80 pounds.
ing on the day or inspiration of the captain Pino, part of the Tranquilo crew , by Jahr This means that in addition to what has
can also be used Kona lures plastic or mold many believed in the dredging, creating been said to make a good reading of fish
craft. What characterised this fishing ac- what is now one of the leading companies in hunt surface, have at least two rods pitch
tion is the strong call made thanks to the in this field, Squid nation (squidnation.com), bait with a 50lbs with leader of at least 300
teaser, flippy-floppy and dredging, which that convinced with facts many fishermen to pounds of spinning for Marlin. Even if the
are handled by the captain and mate with make the use of this type fishing attractors. size of the latter is similar to those of other
appropriate stabilizers and electric reels. Lures are thrown in the water and bait. This spot in Central America, so usually between
300 and 400 pounds, and therefore there
are few crew who have already released
Marlin also with fishing tackle for sail when
the size is increased or just looking the
depth the fish is essential to have a terminal
and a reed with more performance practiced
so often as elsewhere, preferring to throw
them available rostrate lures.
On this last trip I had the great fortune to
be on board ships that have made history in
sport fishing in recent years, and especially
the great opportunity to meet his captains.
Accustomed to a Latin approach in which
the captain fishing following their mark,
watching the water and following birds and
birdhouses (who among us is the most diffi-
cult thing), see use technology along with all
the rest, (NB: the technology doesnt fish!)
as probes, sonar and radar to search for the
aviaries spinner dolphins or marine birds is
really educational. In fact the progress
coming from the satellite maps, with levels
APRIL 2017 - WWW.OUTDOORUAE.COM
36 OUTDOORUAE
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REWARD
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es
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For more details email us at routes@outdooruae.com
Tips for healthy
and economic
grocery shopping:
Words + Photos by: Robert Jahn
Check different deals: Dont over think it:
Everyone knows the feeling, its The UAE is jam packed with supermarkets So you want to make something special for
and grocery stores. Take a moment and dinner? And the recipe you have found calls
4:45pm, work is about to end, but check their websites and the little flyers we for exactly one specific ingredient? If you
instead of going home to relax, the all get dropped at our buildings. Sometimes dont find it, dont sweat it. Chances are it
dreaded trip to the super market is its really worth it, you can find wonderful will still turn out fine. There is no need for
coming up. deals on a majority of items and use that to
help you plan the purchases.
you to run from store to store looking for
it. Go with the flow and have a little self-
But fear not, its easier then you think to confidence when it comes to your cooking
manage your precious time and also your Dont go shopping abilities. We are sure something good will
budget. Here are the best tips when it on an empty stomach: come out of it.
comes to grocery shopping. This one may seem like an old myth, but its
Plan ahead: Its true, taking just 10 minutes true, if you go to your favorite store and the Give in once in a while:
out of your week to sit down and make a last meal you had is eight hours ago, you are Dont feel like cooking? Dont know what to
quick plan of your weekly meals will make all defiantly going to spend more then if you get in your lunch break? Try something from
the difference. It lets you get the majority of just had a snack. Think of it this way, that out delicious selection at The Cycle Bistro.
purchases done in one go, and keeps you feeling of watching TVcooking shows while We offer take away, delivery and dine in,
from last minute fast food ordering binges. you are hungry, but times 100. even a customized Meal plan with multiple
options to fit your taste and lifestyle.
RECIPE
Paleo Marshmallows watch it closely so that it doesnt over
115 grams Water flow. You can use a spoon to break up
14 gramsBeef gelatin (grass fed) the foam but try not to stir the actual
115 grams Honey syrup.
2 grams Vanilla Extract When it reaches 113-115c degrees,
2 grams Sea salt remove the sauce pan from the heat.
Coconut Oil If using a stand mixer, turn it on to low/
100 grams Tapioca powder med. Pour the honey mixture into the
bowl in a slow steady stream combining it
Line a pan with parchment paper, leav- with the softened gelatin. Pouring slow
ing overlay on all sides to here is very important.
use as handles to remove Turn the mixer to high and
the marshmallows when continue beating until it
theyre done. becomes thick like marsh-
Lightly grease the parch- mallow crme (about 7-10
ment paper with coconut oil min). These times will vary
and sprinkle with a layer of depending on the mixer
tapioca flour. and event the size of bowl
In the bowl of a stand used.
mixer, add the gelatin with Add the vanilla a few min-
1/2 of the water. If using a utes before its done mixing.
hand mixer use a large bowl Turn off the mixer and
for this. transfer the marshmallow
While the gelatin is soften- crme to the prepared pan.
ing, pour the other 1/2 of Smooth the top.
the water in a saucepan If you are not using a
along with the honey and coating then lightly grease Located at The Cycle Hub, Dubai Motor City
the salt. Turn the burner on medium heat. your hands with oil and pat Call: 04 425 3000
Slowly bring the mixture to a boil. Place smooth. This will help keep the marshmal- Website: www.thecyclehub.com
a candy thermometer in the saucepan low cream from sticking to your fingers. info@thecyclebistro.com
and continue to boil the mixture until it Leave the marshmallows to set for 4 facebook.com/thecyclebistro
reaches 115c degrees, dont go over 116 hours, remove the marshmallows by lifting instagram.com/thecyclebistro
degrees. from the parchment paper flaps.
Note: If your pot is too big the sugar Cut to desired size and add more
syrup will be more likely to burn as Tapioca while cutting if needed. The Cycle Bistro
the temp will rise too quickly and the Please remember, this is hot and molten GPS location:
thermometer will have trouble reading sugar so be careful and use your head Latitude: N 25 02.792
correctly. If the honey mixture foams up, while doing this. Longitude: E 055 14.384
38 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
PRODUCTS
A ROUND-UP OF QUALITY PRODUCTS AVAILABLE RIGHT HERE IN THE UAE
With its new tracking keel the Tequila! GTX paddles straight The Martini GTX features a comfortable ergonomical seat
as an arrow. With Point 65 s innovative patented Snap-Tap equipped with a cushy seat pad as well as thigh braces for
solution, the single-seater snaps apart and re-assembles in improved control, multiple cup holders, integrated rudder and
seconds for a kayak that is safe, stable, and strong making it by easily adjustable rudder pedals. The Martini GTX also features
far the most lightweight kayak on the market. The Tequila! is a a large, oval dry-hatch aft and a smaller round bow dry-hatch
rigid high-performance kayak that you can carry with a smile on to access two water tight compartments for safe storage of
your face, put inside most cars, and store under your bed. gear on your next adventure.
OUTDOORUAE 39
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
PRODUCTS
Jobe Inflatable SUP package (Aero SUP) Kingii (Floatation Aid) - Made in USA
AED 3,195 | Was: AED 4,295 AED 295 | Was: AED 495
Available only at Al Yousuf Motors across UAE Available only at Al Yousuf Motors across UAE
Specification: Specification:
The Yarra 10.6 is super accessible and has a new design. Kingii is the new wristband for all those who love water! If you
This cares for manoeuvrability making it one of the most need help to stay afloat, pull the lever and an inflation bag will
playful boards in our range. It is also super stable due to its pull you to the surface.
wide shape. Use its bungee cord to carry stuff around on your
discoveries and easily carry Includes: Two CO2 cylinders free
the SUP around by using
the supremely comfortable
neoprene grab handle.
Package includes:
package comes with
a waterproof bag
with a front pocket,
aluminum paddle
and pump
in matching
colours plus a 8
single fin.
* Offer is valid till end of April 2017 * Offer is valid till end of April 2017
This summer show your allegiance to the MotoGP Team with Specification:
these sporty chronos. High quality sporty chrono wrist watch by Not enough storage in your boat to fit all your gear or tired to
TW Steel featuring the Yamaha Factory Racing logo. drag those hefty skis in and out every single day? The Omnia
is your all-in-one solution! Ready to be used as a kneeboard,
Seiko VD54 movement ski, wakeskate/board AND wakesurfer, this lightweight board
10 ATM water resistant adds a whole new dimension to multifunctionality. Compres-
45mm diameter case sion molded out of PU foam and fiberglass, this family focused
Reinforced mineral crystal board can be used with great variety. Suited for all skill levels.
Steel caseback with Yamaha logo
24-hour indicator 4 sports in 1 board:
Stop watch function Lay
Silicon strap Stand
Available in various colours Kneel
By TW Steel - leader in oversized watches and official Surf
sponsor of the Yamaha Factory Racing logo
40 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
PRODUCTS
Mens Ultra Vertical Mens Better than Naked S/S
(Shady Blue/Hyper Blue) (Exuberance Orange/Tibetan Orange)
Ultimate lightweight protection for steep trails Lightweight breathability for race day
AED 549 AED 199
Available at The North Face stores Available at The North Face stores
Dubai: The Dubai Mall and Mirdiff City Centre Dubai: The Dubai Mall and Mirdiff City Centre
Qatar: Ezdan Mall Doha Qatar: Ezdan Mall Doha
Designed to tame the most aggressive trail terrain, the Mens Supreme breathability in a lightweight package: our
Ultra Vertical Running Shoes deliver incredible performance on athlete-inspired Better Than Naked T-Shirt is the perfect
high-angle ascents and descents. Ideal for runners who want to race-day layer. FlashDry fabric wicks away moisture
go technical, youll benefit from a new geo cage construction quickly to keep you dry and focussed hour after hour, while
that promotes perfect fit and helps keep the foot stable. An body-mapped ventilation delivers cool airflow to areas that
anatomically oriented Vibram outsole ensures top traction in need it most. The stitch-free construction ensures youll be
all environments. Lightweight and with breathable FlashDry chafe-free right to the end.
elements, these shoes are the perfect compromise between
lightweight feel and heavy-duty protection.
With fitted style and bonded seams at critical areas, our The premier Fovero 85 Backpack is for those who dont want
Bomber Tights are a supremely comfortable, supportive and to leave anything at home. Inside, a hearty 85-litres of capacity
durable layer for a range of mountain escapades. provides ample space for clothes, equipment, food and other
gear for a lengthy adventure. The easy-to-use OPTIFIT
FlashDry-XD fabric suspension system gives you an adjustable, secure and
wicks away moisture comfortable fit all
quickly to ensure you stay the way to the end.
dry and fresh from start With five-direction
to finish. The wide, compression for
backpack-friendly superb load
waistband offers a snug fit management and an
no matter how much you included rain cover,
move around, and the youll be steady and
concealed zip pockets ready come tricky
provide the perfect place terrain or dreadful
to stash keys, maps and downpours.
other hiking essentials.
OUTDOORUAE 41
T R&I E D
TESTED
THIS PR
ODUC T IS APPR
OV ED BY OU
TDOO RUAE
Spending some money for quality gear from The North Face is worth every penny
cold and this year we even had some snow feet? When it comes down to hiking gear, in outsole provides enough bite to keep you
on Jebel Jais which should be proof enough my opinion the shoes are the most impor- locked on to even the slickest of surfaces.
that a jacket should be with you at all times. tant part of all your gear since they have the If a wind and rain jacket is not an absolute
Also rain showers can let temperatures biggest influence on the comfort on your necessity in the UAE, good shoes are and
drop dramatically. Yes, you will not freeze adventure. No matter what properties you there would be no better choice other than
to death but choosing your gear correctly are looking for, a shoe has to be comforta- the Endurus.
should give you the highest comfort pos- ble first of all. Even though you should wear The choice is yours, spend some money
sible to enjoy the hike. in your boots before taking on long or multi for high quality gear and go on adventures
The APEX FLEX GTX is a durable, stretch- day hikes, if the shoe is not comfortable in comfort or go on journey of suffering and
woven shell with a waterproof gore-tex from the beginning it certainly never will be. safe a few bugs.
membrane and the soft, knit face interior Therefore hiking shoes or boots are not like
is breathable and fully weatherproof. The high-heels where you collect many of them, Available at The North Face stores
stretchy face fabric and a warm-to-the-touch you usually have very few pairs which you Dubai: The Dubai Mall and Mirdiff City Centre
inner layer are seamlessly fused for superior will wear until they fall apart because they Qatar: Ezdan Mall Doha
comfort. The jacket is 100% waterproof are worn-in and comfortable.
which would have been of great use this If there were only one pair of boots to Facebook & Instagram:
March with the frequent and intense rain choose for hiking all-year round, it would @thenorthfaceme
showers and thunderstorms we had. More be these. The Mens Endurus Hike Mid Online store:
importantly, the jacket is light and protects GTX Boots are waterproof, breathable and https://en-ae.sssports.com/brands/the-north-face
you well from wind. Especially for a 100% incredibly comfortable, making them perfect
waterproof jacket, its still breathable and for a wide range of mountain activities. On
you dont feel like you are wrapped in a the outside, GORE-TEX technology locks
rubber layer so it is your perfect outer shell out the wet so your feet stay dry at all times
in bad weather. The APEX FLEX GTX is and you can have fun in the Wadi if you find
certainly over engineered for the UAE but some water. A waterproof membrane also
if you need a jacket for multipurpose need has the advantage of keeping powdery dust
it is a great choice. The APEX FLEX GTX is out of the shoe in dry and sandy conditions,
the perfect jacket especially if you go hiking but lets air ventilate. Shoes with open mem-
in other countries with a mild climate and a brane will quickly be stuck with dust and
chance of rain and wind. So if you plan your you have to empty the shoes every couple
next travel adventure for summer make sure of hours. Inside, a FlashDry collar lining
you are protected from the elements and fends off blisters and sweat. The mid-top fit
enjoy harsh conditions in style and comfort. gives you some extra support and coverage
On a dhow trip in Oman last summer our for the ankle. Underneath, an innovative
Omani guide climbed up the sharp rocks on new XtraFoam midsole resists repeat load-
the shore barefoot. The dark stone was not ing and recovers its original state, offering
only sharp it was also boiling hot. Do you maximum comfort, support and durability.
need hiking shoes? Everything is possible, This, coupled with a soft OrthoLite foot-
but the question is how much are you willing bed, gives you one of the smoothest rides
to sacrifice or how thick is the skin of your out there. As for grip, the Vibram XS Trek
OUTDOORUAE 43
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
PRODUCTS
Hobie Mirage Eclipse 12.0 BMC 2017 Sportelite SE Deore
AED 13,500 AED 5,495
Available at Adventure HQ Available at Adventure HQ
Dubai: Times Square Center Dubai: Times Square Center
Abu Dhabi: Dalma Mall and Yas Mall Abu Dhabi: Dalma Mall and Yas Mall
Incredibly stable, just get on and go using MirageDrive The Sportelite 27.5 series bikes are made for introducing
leg power. Soon youll fly high at exceptional speed, nimbly riders to light trail riding, with a careful and ideal selection
carving turns using fingertip steering controls. Theres minimal of wheel size, geometry and suspension. The triple-butted
setup. Go from the car, the dock or your boat to the water in and hydroformed tubes of the Sportelite family represent
minutes. Cruise solo, with your partner or with a group. the pinnacle of aluminum tube shaping, ride quality
and lightweight performance.
The Mirage Eclipse takes fitness out of the gym and onto the
water and under the sun. The board is lightweight and durable While the competition focuses on the lowest price, we focus on
and full of thoughtful features such as gear tie-downs and a giving you the best ride experience. Your first MTB can make
carefree kick-up rudder. The Mirage Eclipse takes standup to a or break the relationship you have with a new sport we aim to
whole new level. turn you into a life-long rider.
Midsole:
5-lug P.O.P 2 platform
Action/Reaction technology in the midfoot and heel
Bio-mechanical metatarsal sensor plate
High rebound EVA foam
Durable rubber outsole.
44 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
PRODUCTS
Nikon Coolpix A900 Yuneec Typhoon H
AED 1,799 AED 4,299
Available at Grand Stores Digital and other leading Available at Grand Stores Digital showrooms across the UAE
electronic outlets across the UAE
Typhoon H is the most advanced aerial photography and
Nikon the world leaders in digital imaging has introduced videography platform available in such a compact size. Driven
the latest addition to its A Series range of digital cameras - the by customer demand for a design that goes beyond the limita-
Coolpix A900 a slim long-zoom compact camera that fits tions of a traditional quadcopter, Typhoon H delivers capabili-
snugly into any users pocket. While it may be small in size, it ties previously only found in high-end professional offerings,
is packed with an amazing 35x Optical Zoom NIKKOR glass but at a consumer price. Typhoon H offers flight durations
lens (70x with Dynamic Fine Zoom) that can easily reach long of up to 25 minutes while filming with the CGO3+ 4K UHD
distance subjects. camera. The Android powered ST16 Ground Station features a
7-inch touch-screen that displays live footage of your flight in
HD 720p resolution and enables a wide variety of autonomous
flight modes.
The 4K FDR-X3000R Action Cam contains a wealth The MDR-XB80BS Bluetooth headphones has an ear hook
of technologies that have never been seen in POV cameras. style design with a cable adjuster. They are also water resistant
The FDR-X3000R is packed with Sonys patented B.O.SS and washable, making it easier for users to clean them after
(Balance Optical Steady Shot) technology into for better image exercising. The headphones are claimed to have 7 hours of
stabilisation and is available in 4K and high speed recording battery life on a single charge.
modes. This model also comes supplied with Sonys latest
Live-View Remote with the ability to control shooting settings
including power on/off and start/stop recording, without
having to touch the camera at all.
OUTDOORUAE 45
OUR EXPERTS
46 OUTDOORUAE
When you do reach your dive site, wher- dramatically (a lot of the exciting animals Arabian Peninsular with pockets of sea just
ever it may be, more often than not, youre hang out in the ecosystems further from the like this.
secluded - away from anyone and anything coast). The chances are that the coral has The only problem with reaching sites like
else. There are no buildings lined with traf- been relatively free from city pollution and this, and partaking in a dive whilst there, is
fic filled roads, no large crowds of people there have been fewer people to come and that you can quite easily experience a severe
sprawled across the beach and nor are there trample over the fragile reef. Youre pris- addiction. Once youre in the water and you
any loud sounds to harsh the serenity youve tine waters now. Although this may sound begin to explore the colourful reef, you start
come so far out to achieve. As you are in like a difficult place to get to in the Middle to think and imagine all the area around
open ocean, your chances of spotting larger, East, theres actually a vast amount ocean you, beyond this particular reef, beyond this
more interesting marine species increase throughout the Arabian Gulf and along the particular pocket of ocean and a longing to
explore it all begins to build - but how can
you do that, all in just one day? You don't -
you choose a live-aboard.
Live-aboard dive boats are pretty self-ex-
planatory - they're ships and boats that head
dive expeditions out on the ocean, for vary-
ing lengths of time. Some can last only one
night, others three weeks - it all depends on
your preference, and how much you want-
ing to explore. The standard and nature of
these boats can also vary greatly - it simply
depends on the purpose of the expedition.
Some boats attract people who are veteran
divers, who simply want to dive all day and
all night and cover as much ocean as they
can, and who dont require a luxury vessel.
Others cater to people who are looking for a
more well-rounded experience - divers who
enjoying frequent diving, but would also like
to sunbathe on the top deck some days, and
who enjoy a good well prepared dinner and
a large state-room at the bow of the boat.
Its up to you what kind of boat you choose
but I can guarantee you there is one out
there for you - and these expeditions are
the perfect thing to do throughout the brief
Easter Break. Thanks to the varying lengths
48 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
of stay and the flexibility of the expeditions, amounts of oceans and encounter so many
you can take part over a long weekend or a different things. Given the scope and size
week - depending on your time off. of the Arabian Gulf, the Red Sea and the
Live-aboard dive boats solve the one and Arabian Peninsular - youll certainly need
only real problem that we encounter when the time if you want to explore a significant
diving, and that is not having enough time. chunk of ocean. Luckily for us here in the
Picture a day out on the ocean, an experi- UAE, we have access to these trips when-
ence like I described earlier, with two perfect ever we want, as there are a number of dive
dives filled with lots of marine life suspend- and tour companies down in Dibba, Fujairah
ed in outrageously clear water. Now picture and Musandam, Oman, who operate short
three, five, or seven days straight of that - an dive expeditions on the weekends. Most
unbeatable experience. An experience that of these weekend tours take place aboard
can only be given to you through a live- renovated Dhows, perfect for diving, dining
aboard dive boat. When staying aboard one and relaxing. If you wish to venture further
of these boats, and taking part in an exciting afield, similar tours are operated out of
dive expedition, there is so much added Muscat, in Oman, and even further, there are
to the experience. Not only are the dives a great number of larger boats who oper-
constant and the excitement continuous, ate longer tours throughout the Red Sea. If
but there are aspects of living on the ocean youre particularly daring, throughout the
that simply cant be matched on land. The Red Sea there are many dive expeditions
ocean at night-time, above and below, is an centred around sharks and shark spotting -
intriguing place - your dinners are spent un- for the more adventurous divers. snorkelling! So it works out to be a perfect
der the stars or in the saloon, depending on The diving and the atmosphere are not family getaway as well, if you've got mixed
your preference, and you're gently rocked the only benefits to these trips however, interests within the group.
to sleep by small ripples on the surface of because when you do spend time aboard Leading up to a holiday break, there al-
the water. In the morning, you wake up to a boat out on the ocean with a small group ways seems to be that discussion, so, what
one of the most picturesque settings in the of people - bonding is inevitable. I have do you wanna do for the Easter break?.
entire world - an ocean sunrise. The rays numerous friends that I am still in contact Perhaps in the past youve enjoyed a week-
bounce across the water and light up all with that I met years ago aboard boats on end in a hotel, or taken a road trip into the
the blue around you. The warm sunny rays a dive expedition - something that anyone desert - but how many times have you spent
combine with the crisp ocean air to form the who joins a dive trip will understand. Shar- a night or two aboard a boat on the ocean?
most pleasant of temperatures and one of ing dives, meals and stories aboard these Its a fantastic experience for both divers and
the most unique atmospheres in the world boats can result in fantastic and long lasting non-divers alike, and it would fit right into
(and the day hasn't even begun yet). friendships - yet another benefit to spending to any holiday break like Easter. If youre a
Most of these dive expeditions offer some overnight time out on the ocean. diver - youll understand how great it is to
its explorers three dives a day - an early Of course, if youre not a diver, or you do as many dives as you want, and if youre
morning, a midday and a night dive (my have a group with non divers in it, thats not, why not give it a try? Or just relax and
personal favourite) - so theres certainly no not a worry either, because all dive boats jump in the water every now and again - its
shortage of diving aboard these vessels. actually cater to non divers as well. Ive up to you! So if youre up for a mix of ad-
Youll be able to explore so much more than been on live-onboards with 5-10 non-divers, venture and relaxation out on the ocean this
you would in a single day - youll cover vast who simply came for the sun, sailing and Easter - you know what to do!
OUR EXPERTS
Wahiba Sands (22.34983 58.79860) Follow Mike Notts route number 13 in confluence point. I was part of a team that
Advanced Off-Road Adventure Routes UAE successfully completed this in November
Probably the best known and & Oman as it takes you from the northern 2012 and you can find a trip report on my
visited dune area in Oman, this mas- perimeter through the sands to the sea over blog (www.thedesertdiva.com/2012/11/20/
100kms away. the-back-side-border-expedition/). You will
sive expanse of sand dunes runs in a get UAE phone signal all the way; I recom-
north-south direction, parallel to the Starfish Dunes mend keeping a minimum of 1km from
sea for around 170kms. Known also (23.77986 55.66788) the border fence). Please note there is no
Just a few kilometres from the UAE/Oman border fence between Oman and Saudi.
as the Sharqiya Sands, they extend border crossing at Mezyad/Hafeet, long
up to 80kms inland, but most off- tendrils of sand snake westwards crowned The Empty Quarter
road activity centres on the villages by beautiful starfish formations. Mother The Empty Quarter, although mainly located
of Al Bidaya and Al Wasil. Nature has created these with the help of
ever-changing winds as you might find if
in KSA, encroaches on the Western Bounda-
ries of Oman. Although less than 10% of
Numerous tourist camps can be found you have a campfire there you might be the worlds largest continuous sand dune
just a short distance into the sand valleys, moving your chairs all evening just to avoid desert lies in the Sultanate it is still a huge
but keep going south and you will soon be smoke in your eyes! area with complex dune formations that turn
far away from the crowds. There are tracks A great route, zig-zagging between these a gorgeous red in the late afternoon sun.
that take you in to the sand in every valley giant sand massifs can be found in the book Mikes book has a route which takes you
and some of these veer east or west which mentioned above look for Route 12 and right through the Empty Quarter and a few
allows relatively easy crossing of the walls you can read about my last outing there in diehard off-roaders have completed it in its
of sand. The Wahiba are full of Bedu and OutdoorUAE July 15 edition. entirety in one bite however, it is possible
camels; plants and bushes abound and you Another option that will take in one or to split it into three separate expeditions to
should stick to the aforementioned tracks two starfish, is to keep close to the border make it more manageable just by starting
to minimise damage to the desert and to and attempt to drive all the way from Jebel and finishing at the refuel points.
your car. Hafeet all the way to the UAE/Oman/Saudi
Turn right for the highest dune in the world Wahiba sands
APRIL 2017 - WWW.OUTDOORUAE.COM
Oman EQ North
EQ Northern Area
(20.89359 55.67678)
Head southwards from Ibri, following signs
for the Roba Al Khali and you will soon find
yourself in one of the most remote parts of
Oman. Preparation is everything when you
visit here; I always take extra petrol and a
satphone, as well as leaving a trip plan with
friends, just in case, as you could be a long Oasis in the middle of the Wahiba sands
way from help if you do get into trouble.
The dunes rise up to 100 metres above a controlled by the Oman military. If you ask Ramlat Jadilah but we completed this on full
sea of sabkha; the many ridges and gullies nicely, the soldiers will probably let you in! pressures.
cast shadows at the start and end of each The top of the dune has been measured at Mike Notts route number 16 takes a
day making this a photographers delight. 455 metres above sea level with the sabkah longer, even more interesting route towards
Once past the oilfields and gatch tracks it base being approximately 300 metres above the Yemen/Oman/Saudi confluence point
is very much the Empty Quarter there are sea level; there is no doubt that this dune, and is worth checking out if you have more
no camel or goat farms here; just the odd and some of the others surrounding it are time to spend in the area.
raven and a few dragonflies. I have taken a much higher than those in the northern
few groups into this area over the winter and Empty Quarter. Sugar Dunes (20.40239 57.94305)
the terrain has amazed every single person. During a recent stay in Salalah I visited the A very small sand area near the remote fish-
You can read about Ibex Adventures first dune but unfortunately due to a sandstorm ing village of Khaluf, some 420kms south
outing here in OutdoorUAE November 2016 I was not able to climb to the top giv- of Muscat, the dunes are small, technical
edition and if you are a fatbiker you might ing me the perfect excuse to return some and quite soft. For most people they are
enjoy last months article about two-wheel- day! Please note that it is an 800km round probably not worth the journey just for the
ing in the EQ. trip from Salalah so it is not suitable for a dune bashing, however, between the dunes
day excursion. There are many suitable and the sea there is an exquisite beach that
EQ Southern Area campspots;it is also possible to stay over- is ideal for camping. It is possible to access
(19.17750 53.32552) night in Mazyouna, the border post between the sugar dune area from the Filij/Duqm
The highest dune in the world has recently Oman and Yemen, at the clean, but rather road via a gatch track or you can also
been identified in the very south of the basic Mazionah Hotel, ready for an early drive along the beach from Khaluf village
Oman EQ Ramlat Jadilah, just 12kms from morning departure the next day. It is still a for around 15kms, providing it is not high
the Yemen border and in a desert area long drive over mainly gatch track to reach tide!
Sugar dunes
OUTDOORUAE 51
OUR EXPERTS
Words by: Kit Belen and shrubs give the whole place a sense of
Photos by: Paulo Pagharion, Mikko Cordova and JP Suanico being wild, add the numerous birds that call
this place home, I thought Jurassic Lake
was an even more apt name.
Coming home is always some- As this was going to be a short trip, we
thing I look forward to. The only decided to fish the banks and forgo the
problem is, I would be missing boat. I have already decided to concentrate
some fishing in Dubai, leaving in a my efforts on a C. Temensis becausewell,
they grow bigger, not as easy to catch and
weekend and coming back a week are even harder to find.
after, just after the weekend, thats The drive from my in-laws home to the
4 fishing days that I would have to lake was long and painful, that was mostly
because I ate too much the previous night
miss. and was stricken with a bad stomachache.
After an uneventful flight, we were home. Needless to say, we had to make a couple
Manila is my second home, as I grew up of stops to keep me sane. When we finally
in Cebu and most of my friends are there. arrived, what I saw was a lake that I could
However, I have a handful of friends in not even see in my minds eye no matter
Manila who are often very accommodating it took quite a lot of convincing (myself) to how much I looked at it in Google Earth. It
and just like me, are crazy about fishing. not take a lot of gear on this trip trust me, was expansive, wild and full of life. From the
The deal with my wife is that I would have its not easy. birds that flew from tree to tree, the herons
one fishing day and although I know she Before the trip, there were a few options that were busy picking small fish and frogs
wouldnt mind me going more than once, I open to me, and since I mostly fish saltwater, in the shallows to the raptor that was flying
took it upon myself to just go for a day and I wanted to fish for freshwater fish, and I just around searching for its next meal. The
have the right person for the job. The best place was pristine and unspoiled the only
people to call were Paulo, JP and Mikko. thing that broke the wild looking scenery
Together, they manage Lake Big O. A lake was a nondescript campsite tucked in one
we nicknamedAmazon Lake because it is corner amidst the trees.
stocked with Amazon species. Lake Big O The amenities at the lake are quite simple
is part of a 500 hectare track of land and is there were workers there installing a well,
one of five lakes found in the property. For a a watchman, a cow herder and there was
few years now, they have been asking me to
visit the lake and fish it but due to work and
other obligations, I have not really had the
chance to go home. Five years later, here I
come.
Although it holds a lot of species (Ara-
paima, Toman, Redtail Catfish, Alligator Gar
and a lot more) the ones that I want to catch
are the Peacock Bass, and there are two
species stocked in the lake, Cichla Monocu-
lus and C. Temensis.
The C. Monoculus are the more prolific
of the two and are willing biters. The C.
Temensis are the ones that grow bigger but
are harder to find and catch.
The main lake is expansive and some
parts are covered in water lilies, perfect
ambush spots for these predatory fish. The
whole property is covered in greenery and
although well kept, the surrounding trees
52 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
Paulo and myself. Even with a few people huge draw for traveling fishermen to their
around, we hardly saw anyone while we native water and wherever they are stocked.
were fishing, except for the watchman lazing My stomach was bothering me again so we
around in the hammock facing the lake. drove up to the pavilion and I was greeted
My first few casts were greeted with with a clean toilet and running water. Bare
bumps and because of the relatively clear essentials are covered in the campsite and
water, you could see the fish nudging the although the creature comforts are set at
lure. I managed to get one female Monocu- bare minimum, better accommodation for
lus hit the lure with gusto and the fight was those that need it is only a few minutes drive
on. They fight close quarter and always outside of the property.
head to the nearest snag, so it was quite When we started casting again, I saw a
a surprise for me when I saw that the fish bedding Monoculus not far from where I was could install to make the place even better.
at the end of my line was a runt! They pull standing, with it was a nice sized Temensis, A few quick casts to other lakes and we
hard and never give up till the end. I was I thought to myself wow, thats a weird slowly made out way back to the city.
starting to understand why these fish are a scene, because the Temensis might just As adventures go, this was probably one
make a meal out of the smaller Monocu- of those that were quite unexpected be-
lus. A short cast towards their noses and cause even if I have been involved in some
I was greeted with bumps, and for about shape or form from the start, it was the first
6 casts, I had nothing but bumps, on the time I have seen the place and it still sur-
7th cast, I made the Storm Lipless Minnow prised me how awesome it was when I first
pause in front of them for some time, the wentcertainly wouldnt be my last.
bigger Temensis nudged at it and tried to The lake is Invite only and not open to
swipe, but I pulled the lure out before it the public. If you are lucky enough to get an
could hit it. On my 8th cast, I cast as far as I invite, you are in for a treat.
could and reeled in fast as soon as it picked
up speed, I felt the line jerk and the fish Till next tide change,
jumped. I hooked the Temensis and it was
running towards the lilies towards my right. Kit
I managed to stop the run and a couple of
minutes after, I had the fish on the lip grip. Our fishing pro who shares
A few photos later, we released the fish with his experiences and
nothing harmed, except for its ego. expertise with OutdoorUAE
The rest of the day was spent on discus- through his regular column.
sions about how to make the place a bit thefishingkit@gmail.com
more angler friendly and other things they
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OUTDOORUAE 55
In the dappled shade of an acacia, I to spot an Egyptian vulture of the flying
pause to catch my breath, wondering what
a mammal of my sorts, supposedly the pin-
As the sun begins variety.
The variety of slithering and side-winding
nacle of the evolutionary chain, is doing out to set, a fireball of creatures among the folded and stratified
here alone, in the heat of the day. Snatch-
ing the list of fauna from my back pocket,
orange and red, the rock of Jebel Hafeet is slightly unnerving.
The Persian Horned Viper with its horns
already stained with sweat, I fan myself with summit of Jebel above its eyes (really just scales growing on
it. Glancing at it from the bottom to the top of one another) and its vertical pupils
top of the food chain, I make a mental note Hafeet appears in fits the description - looking unnervingly as
of what to look out for, what not to step
on and what could kill me (most fit in all 3
reach. But before I dangerous as it actually is. Highly venom-
ous, it moves in a sinister side-winding
categories). make my final ascent motion but like most desert creatures, it
The first category includes 315 different
species of invertebrates (creepy crawlies to
I pause, taking in the has more sense than I do and only ventures
out around sunset (which is quickly ap-
you and me) and among them - scorpions, scene - feeling very proaching). Picturing it, I quicken my pace
camel spiders, centipedes and a couple of and inadvertently slip on some sharp scree,
unique endemics such as the sand cock- much like a young drawing blood from my knee on the ancient
roach and minute moss beetle. Counter-
balancing the creepy-crawly factor are 23
Skywalker on the brink stones. Hoping Persian Horned Vipers
arent drawn to blood the way other preda-
different kinds of beautiful butterflies of of new mysteries. tors are, I wind my way back onto what
which I have seen a few flittering by. looks like the trail.
Just the thought of sand cockroaches, scor- One of the features of Jebel Hafeet that
pions and centipedes sends a shiver down At higher altitudes still are the feathered has actually drawn me here are these self-
my spine that gets me on my feet again. creatures of Jebel Hafeet (avian dinosaurs same otherworldly creatures like the Per-
Dusting the wadi from my rear and double- in scientific terms) circling high overhead. sian Horned Viper. Other seemingly alien
checking to make sure no stowaways have Gazing upwards into a cloudless, flightless life forms such as the Sinai Rock Agama (a
hitched a ride down there, I step gingerly sky, its hard to imagine there are 119 spe- lizard that turns bright blue during mating
through the boulder field of this zone of cies of birds here - notables being Kestrels season), fan footed geckos, spiny tailed
elevation known as Acacia Tortilis Parkland and Bonellis Eagles, Arabian Babblers, lizards (called dhub in the Emirati dialect)
that soon gives way to the loose scree and Barbary Falcons and Egyptian Vultures. and even one hermit type lizard (Acan-
dwarf shrubbery characteristic of the higher Actually, Jebel Hafeet is the only place in thododoctylus Ophedodurust) that was
altitudes of the Wadi Montane zone. the UAE where you might be lucky enough considered extinct until 1982, all remind
APRIL 2017 - WWW.OUTDOORUAE.COM
to notice Jebel Hafeet's sci-fi potential particularly useful for udder inflammation
specifically and its cinematic charisma in in livestock. Sadly, the plant is endangered
general. Long time Al Ain resident Mike (like the Dwarf Palm, another endemic and
Goldschmidt, a hardcore fanboy of the only palm native to the UAE) and might be
franchise, actually wrote, directed and wiped out before it's potential for science
produced his own Star Wars fan/tribute is fully explored.
film here, Episode III 1/2 in which he used As the sun begins to set, a fireball of or-
Jebel Hafeet as Tatooine, Luke Skywalker's ange and red, the summit of Jebel Hafeet
desert home planet. Bollywood also got in appears in reach. But before I make my
on the act - the climax for Race! was filmed final ascent I pause, taking in the scene -
on the Jebel Hafeet's twisting highway to feeling very much like a young Skywalker
the top. on the brink of new mysteries. Far below,
Nearing the top, I stumble upon a rare the alluvial plain gives way to chalky, calcar-
local endemic, the qafas shrub, its yellow eous dunes and further still, beyond the ho-
me of characters from the canteen scene bloom and reddish hairs making it un- rizon, sabkha flats that recede to the shores
from Star Wars, Episode IV. Just imagine mistakable. It reminds me that not only is of the Arabian Gulf. A light breeze from the
all of these diminutive desert dwellers the the fauna of Jebel Hafeet seemingly from north, a shamalia, ruffles through my hair. If
size of human beings having a few pints to- another planet, so is its flora. Jebel Hafeet only there was a second setting sun and a
gether at the local watering hole, throw in hosts some of the most rare plants on the John Williams score rising and lilting in the
some similarly super-sized mammals found Arabian Peninsula, accounting for 40% background, my Star Wars moment would
around Jebel Hafeet such as the glob- of all the plant species in the Emirate of be complete.
ally threatened Blandfords Fox, Brandts Abu Dhabi. Of special interest is this gafas While I made it to the summit without
Hedgehog, bats, hyraxes and the Arabian shrub (known scientifically as Acridocarpus having to dismember any of my extremities,
Tahr and you've got yourself an interspe- Orientalis) because of its potential to treat ilhumdelelah, next time, I'll bring someone
cies (if not intergalactic) party lively enough cancer. For centuries, Bedouins have used else along to share in the otherworldly
for a George Lucas magnum opus. the plant as pain relief medicine, crush- delights of Jebel Hafeet that have been
While that might sound like an absurd ing the seeds into a powder and making right there in my backyard all along (and a
thought, I'm actually not the first one an oil to massage into the affected area, GPS too).
PEOPLE
Alanna Turpin
Age: 33
Nationality: British
Profession: Group Sustainability Manager
at Omnicom Media Group MENA
Words by: Bandana Jain
Photos by: Supplied
58 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
OUR EXPERTS
60 OUTDOORUAE
MIDDLE EASTS OUTDOOR, ADVENTURE, TRAVEL & LIFESTYLE MAGAZINE APRIL 2017 - WWW.OUTDOORUAE.COM
CHALLENGE WINNERS
UCI Male:
1. Erik Dekker (Netherlands), former Pro rider (1:11:39)
2. Roman van Uden (New Zealand), Pro rider (1:14:53) ICE vs DESERT A brand new
3. Frederic Gombert (France), Fat Bike event partnership
National Marathon MTB champion (1:22:59) Bike across the Lac-Saint-Jean and Al
Adaid Desert Challenge has teamed
UCI Female: up for an exciting fat biking challenge
1. Pia Sundstedt (Finland), multiple World Cup and adventure in 2018 in two different
XCM champion (1:30:03) locations across the world. Ride across
2. Julie Melville (Australia), (1:52:25) the impressive frozen lake in Canada in
sub-zero degrees, followed by the other
Mountain Bike Male: Vlad Metaxa (Romania), (1:31:58) end of the extreme, the hotter desert of
Mountain Bike Female: Jenn Wicks-Hancock (Canada), (1:51:45) Qatar. The winners of the 2017 fat bike
Fat Bike Male: Mohammed Al Subaih (UAE), (1:21:31) challenges, has received a special
Fat Bike Female: Helle Bachofen von Echt (Denmark), (1:39:56) invitation for the other event in 2018.
Qatari Male: Mubarak Alajji (1:39:13) Find more info on www.aladaid.qa and
Qatari Female: Tala Abujbara, Qatari national rowing team (1:58:36) www.velosurlac.com
OUTDOORUAE 61
FUNctional fitness Core Bag dead row
The dead row exercise
is often performed with
a barbell. This can be
Words by: Nicky Holland overhand or underhand
Photos by: Jung Francisco grip. However, using the
core bag means the grip
Most people get bored of their is vertical not horizontal.
This will work different
training regime because it consists parts of the forearm and
of the same exercises which can the bicep. Stand with
become quite tedious and repetitive. feet shoulder width apart,
bend over slightly keep-
Functional training is a great way to ing your back straight.
improve your fitness and make it fun at
the same time. Functional basically means 1 2 With arms extended,
squeeze the back and
3
performing movements that will help you shoulder blades to bring
perform day-to-day tasks. the core bag into the body. This row
There are many types of movements we movement will work the big muscles of the
do every day that require a basic level of back and the arms. Try to do 10 reps and
strength, endurance, flexibility and coordi- 3-5 sets.
nation.
This article will give you an insight into
functional training and how you can make it
fun so that you look forward to your workout
and avoid the boring exercises.
BOSU squats 2 3
This is an advanced exercise that will chal-
Battlerope lenge your core strength, lower body leg Burpee to plyo box jump
Stand at full length so the rope is straight. strength and your balance. Stand on the An exercise that burns a high amount of
Hold in each hand and alternatively lift one BOSU with feet just wider than shoulders. calories is the burpee. It requires a lot of
side to create a wave effect. Then do this From this stance, turn the toes out slightly. effort because it uses a lot of muscle groups,
with the other side. This is a simple but The movement is the same as the squat, so all over the body. Start with a burpee, where
great exercise to work the arms and the keep your heels on the BOSU, then drop you are positioned behind the plyo box.
shoulders. It is also a form of hidden cardio, your hips back and down as you lower your Then as you stand, jump with both feet on
which means it will raise your heart rate and bum down to knee level. As you go low, the top of the plyo box. Then jump back off and
is harder than it looks. This calorie burner BOSU will start to shake, this is normal. Fo- go straight back into a burpee. Repeat this
should be done as fast as you can for 20-30 cus on the movement and keep the muscles cycle for 5-10 reps, depending on fitness.
seconds. Rest for 30 seconds then repeat under control. Aim to complete 10 reps for Your rest can be 60-90 seconds. Try to do
3-5 times. 3-5 sets. 3-5 sets with speed and feel your heart rate
increase.
By incorporating these exercises into your
training program, you will find that they
work the same muscles but in a different
way. This is really important as people tend
to plateau with their training and therefore
dont get the results they want in the time
they want. Change up your training and
make itFUNctional!!!
Kettlebell clean and press extend the arm by pressing to the ceiling.
Using one side at a time, grip the kettlebell Again, a hidden cardio move that will get
and start in a bent over position. This is an you out of breath if performed with the right
explosive move where you need to pull the weight at the right intensity. Do 10 reps on
arm up, keeping the bell close to the body, one side then change. Rest for 60 seconds Nicky Holland
then drop you wrist underneath to catch and repeat for 3-5 sets. Fitness Manager, Fitness First Motor City
the bell on the back of the forearm. Then
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+971 92449888, www.rotana.com www.adventure.ae
Dadabhai Travel, SR 1&2, GF, Gulf Towers, Ghantoot Marina & Resort, Abu Dhabi,
Oud Metha Rd. Dubai, +971 43885566, Desert Road Tourism, Al Khor Plaza 503,
+971 529933153, www.ghantootmarina.com Dubai, +971 42959428,
www.dadabhaitravel.ae Happy Days Sea Cruising LLC, Dubai,
Desert Rangers, P.O. Box 33501, Dubai www.arabiatours.com
+971 48706668, www.happydaysdubai.com Libra Travel & Tourism LLC, +971
UAE, +971 44569944 or 507035111 LY Catamaran, Bur Dubai, +971 566506683,
www.desertrangers.com 43397700, www.facebook.com/
www.lycatamaran.com LibraTravelDubai
Desert Road Tourism, Office 503, 5th Flr., yamboats@alyousuf.com Marine Concept, P.O. Box 282586, Office
Al Khor Plaza, Dubai, +971 42959429, Elite Pearl Charter, P.O. Box 214173, Mountain High Middle East, Dubai,
611, Al Barsha Business Centre, Dubai, +971 506595536, www.mountainhighme.com
www.desertroadtours.com Saeed Tower 1, office #3102, +971 43958022, 559603030
Dreamdays, First Floor Rm. 107 Ibn Battuta Sheikh Zayed Road, Dubai, +971 43889666, Sheesa Beach, Musandam, Dibba,
www.marine-charter-concept.com +971 50336046, www.sheesabeach.com
Gate (Offices) Sheikh Zayed Rd., Dubai www.elitepearlcharter.com Nautica1992, Habtoor Grand Beach Resort
+971 44329392 or 44329393, Gulf Craft, P.O. Box 666, Sheikh Khalifa Bin & Spa, Autograph Collection, Dubai Marina,
www.dreamdays.ae Zayed Street, Ajman, +971 67406060, +971 504262415, www.nautica1992.ae Caving
Dream Explorer LLC, JLT, Dubai, www.gulfcraftinc.com Noukhada Adventure Company - P.O. Box Mountain High Middle East, Dubai,
P.O. Box 214576, +971 44563390 Distributors and Dealers 73373, C/O Ali & Sons Real Estate LLC, +971 43480214, www.mountainhighme.com
www.dreamexplorerdubai.com Art Marine LLC, Al Quoz Industrial Area, Plot No. 29, Abu Dhabi Al Ain Rd, Um Al
Dubai Relax Travel, P.O. Box 37459, Sheikh Zayed Road, 3rd Interchange
National Towers: Churchill Tower Suite #614, +971 43388955, www.artmarine.ae or
Nar, Abu Dhabi, UAE - +971 25581889 Climbing
www.noukhada.ae Equipment
Business Bay, Dubai, +971 528996307, www.artmarinechandlery.com RAK Marine LLC, Ras Al Khaimah City
www.dubairelaxtours.com Azure Marine Dubai, +971 4 3706886, Adventure HQ, Sheikh Zayed Rd.,
Hilton Marina, +971 72066410, 504912696, Dubai Times Square Center, toll free:
Explorer Tours, Umm Ramool, Dubai, www.azuremarine.net 507682345
+971 42861991, www.explorertours.ae Luxury Sea Boats, Showroom #8, The Curve 800-ADVENTURE, www.adventurehq.ae
Sea Hunters Passenger Yachts & Boats Barracuda Fishing and Outdoor, Street 13A
Gulf for Good, P.O. Box 506006, 1/F, Building Building, Sheikh Zayed Road, Dubai, Rental, Dubai Marina, +971 42951011
4, Dubai International Humanitarian City, +971 4 3284629, www.luxuryseaboats.com 1, Al Safa 1, Dubai, +971 43466558,
Smoke Dragon of London Yacht, Abu Dhabi www.barracudadubai.com
Dubai, +971 43680222, www.gulf4good.org Macky Marine LLC, Box 37594, Ground International Marine & Sports Club,
Gulf Ventures, Dnata Travel Centre, Floor, Marina Yatch Club, Office # 5, Dubai Global Climbing Trading LLC,
+971 507011958 or 504546617 Dubai Investment Park 1, Dubai,
+971 44045880, www.gulfventures.com Marina, Jebel Ali, Dubai, +971 505518317, Summertime Marine Sports, Dubai,
MMI Travel LLC, Mezzanine Floor, Dnata www.mackymarine.com +971 48829361, www.globalclimbing.com
+971 42573084 Jack Wolfskin, Al Wahda Mall, Abu Dhabi
Travel Centre, Sheikh Zayed Road, Dubai, Nautilus Yachts, Sharjah, +971 553419494 The Club, Abu Dhabi, +971 26731111,
+971 4 4045999, or 503419494, www.nautilusyachts.com +971 24437802, www.jack-wolfskin.com
www.the-club.com Services
www.theemiratesgroup.com The Boat House, P.O. Box 71628, The Yellow Boats LLC, Dubai Marina Walk
Net Group, Dubai and Abu Dhabi, Al Quoz, Dubai, +971 43405152, Absolute Adventure, Dubai,
opposite Spinneys, Intercontinental Hotel +971 43926463, www.adventure.ae
+971 26794656, www.netgroupauh.com www.theboathouse.ae Marina, 800892, www.theyellowboats.com
Oasis Palm Dubai, P.O. Box 181258 Dubai, UAEBoats4Sale, Dubai Marina, Adventure HQ, Dubai Times Square
Marinas Center, Sheikh Zayed Rd, toll free:
Office 404, Royal Plaza Building +971 42932465, 567001801, Abu Dhabi International Marine
Al Rigga Street, +971 42628889 or www.uaeboats4sale.com 800-ADVENTURE, www.adventurehq.ae
Sports Club, Abu Dhabi, Breakwater,
42686826, www.opdubai.com Western Marine, P.O. Box 52938, Sheikh +971 26815566, www.adimsc.com
Rahhalah, Shata Tower 27th Floor, Office Zayed Road, Knotika Marine Mall, Dubai, Abu Dhabi Marina, Abu Dhabi,
No. 2711, Media City, Dubai, +971 44472166, +971 44327870 Tourist Club Area, +971 26440300
www.rahhalah.com Equipment Al Jeer Marina, RAK Border, Musandam
Clubs Ali Khalifah Moh Al Fuqaei, Ground Floor, +971 72682333 or 504873185,
Abu Dhabi Fishing, Camping, Kayaking, Tara Hotel Building, Abdul Nasser Square www.aljeerport.ae
& Adventure Club, +971 5 04920860, Street, Dubai, +971 42263220 Al Wasl Charter & Fishing, Airport Road, Al
mohammed.almahrouky@gmail.com Al Masaood Marine, Sheikh Zayed Road, Qwais Bldg., Off. 207, Dubai, UAE,
Dubai, +971 43468000, +971 42394760 or 42959477,
www.masaoodmarine.com
Air Blue Waters Marine, Shop 11,
www.cruiseindubai.com
Balloon Adventures Emirates, Office 123 Dubai Creek Marina, Deira, Dubai,
The Curve Bldg., Sheikh Zayed Road, Dubai, +971 43801234, www.dubaigolf.com
Oasis Centre, Sheikh Zayed Road, Dubai,
+971 43808616 or 553899995, Dubai International Marine Sports Club,
+971 43884044, www.ballooning.ae
www.bluewatersmarine.com Dubai Marina, +971 43995777, www.dimc.ae
Dubai Paragliders, +971 552120155 or
Extreme Marine, Dubai Marina Branch, Dubai Marina Yacht Club, Dubai,
552250193, www.microaviation.org
+971 43992995, www.extrememarine-me.com +971 43627900,
Jazirah Aviation Club, Ras Al Khaimah,
Japan Marine / D1 Marine, www.dubaimarinayachtclub.com
+971 72446416 or 555531318,
WS # 110, Dubai Maritime City, Dubai Maritime City Harbour Marina,
www.jac-uae.net
+971 4 4426395 or 55 1666035, Dubai, +971 43455545
Seawings, Dubai,+971 48070708,
www.japanmarine.co Dubai Offshore Sailing Club, Dubai,
www.seawings.ae
Rineh Emirates Trading LLC, Al Quoz, +971 43941669, www.dosc.ae
Skydive Dubai, The Palm: Al Seyahi St,
Dubai, www.rinehemiratesme.com, Emirates Palace Marina, Abu Dhabi,
Dubai Marina, +971 43778888,
+971 43391512 +971 26907725
www.skydivedubai.ae
Repairs and Maintenance Fujairah International Marine Club,
Extreme Marine, Jebel Ali Branch, Jebel Ali, Fujairah, +971 92221166, www.fimc.ae
Boating & Sailing Industrial Area, P.O. Box 97705, Dubai, Intercontinental Abu Dhabi Marina,
Manufacturer +971 48830777, www.extrememarine-me.com Al Bateen, Intercontinental Hotel, Abu Dhabi,
Al Fajer Marine, Dubai, Al Quoz, Rineh Emirates, Sheikha Sana Warehouse 1, +971 26666888, www.intercontinental.com
+971 43235181, www.alfajermarine.com Al Quoz, +971 43391512, Jebel Ali Golf Resort and Spa Marina,
Al Jeer Marina, RAK border Musandam, SNS Marine, Dubai Creek & Yacht Club, Jebel Ali, Dubai, +971 48145555
+971 72682333 or 504873185, Dubai, +971 501405058, www.snsmarine.ae www.jebelali-international.com
www.aljeerport.ae The Boat House, P.O. Box 71628, Al Quoz, Pavilion Marina, Dubai,
Al Shaali Marine, Ajman, +971 67436443, Dubai, +971 43405152, www.theboathouse.ae Jumeirah Beach Hotel, +971 44068800
www.alshaalimarine.com Cruise Operators Umm Al Quwaim Marine Sports Club,
Al Yousuf Industrial, LLC, Al Bateen Marina, Abu Dhabi, Umm Al Quwaim, +971 67666644,
+971 4 3474111, www.aym.ae, +971 26665491 www.uaqmarineclub.com
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Original Fitness Co., C6 Tower Al Bateen Dubai, Sheikh Zayed Road, Dubai, Jumeira Beach road, Dubai, 800 ORTHO Dubai Healthcare City, Dubai,
Bainunah St, Abu Dhabi, +971 2406 9404; +971 43116571 www.originalfitnessco.com (67846), www.orthosp.com +971 44370570, www.physiocentre.ae
P.O. Box 126469, Office 508 The Fairmont Orthosports Medical Centre, 5B Street, The Physio Center, Suite 405, Building 49,
66 OUTDOORUAE