Learning activity 1 Evidence:

Live longer In a three minutes video give your tips to live longer keeping in
mind topics such as healthy habits and how to avoid diseases. Considering the
following aspects:

A short presentation about the topic.

Seven pieces of advice using should.

Seven obligations using have to.

They have to keep a strict diet Without excess or variations.

They have to be constant in their projects and in the good of the others
They have to be alert to any symptoms to not get sick
They have to leave the cigarette, the liquor and other things to take care of the
health
They have to do sport to keep the body young.
They Have to heed the recommendations of the doctors
They do not have to self-medicate

Seven obligations using must.

You must ask for help when you need something out of your reach., For
example to a doctor
You must put your health in the hands of professional people
You must have a good relationship with all your family and friends To be more
cheerful
You must have a healthy rhythm of life
You must not faint if it is difficult to remove things that harm your health.
You mest not follow the recommendations of inexperienced people when you
are sick

If you had just one piece of health advice for people in their 20s, what would it be?

Thats the question we pose many people. obesity, Heart problems And other
health problems can affect us. . While most 20-year-olds dont worry much about
their health, studies show the lifestyle and health decisions we make during our
third decade of life have a dramatic effect on how well we age.
The study, by Imperial College London, calculated such eating habits could prevent
7.8 million premature deaths each year.
In addition, we must bear in mind that problems of depression and discouragement
do not help to have a long life.
Therefore We will give tips to live longer keeping in mind topics such as healthy
habits and how to avoid diseases.

Seven pieces of advice using should.

--- You should keep a balance among family and your personal needs.
--You should exercise in the park or in a gym one hour daily
--You should eat vegetables, fruits and other foods in moderation.
---You should go to the doctor every month even if you are not sickWith this
practice you have no risk of suffering from any serious illness
-----You should do things that develop your mentality for be more intelligent and
dedicated.
----You should not be sad in difficult times, you must do things that lift your spirits.
----you should move away electronic equipment such as cell phones, computers
and television.