224 Foods (alphabetically)

Theobromine
Yeast, Brewer's
Neck sweet bread, Calf's
Sprat, smoked
Sheep's spleen
Yeast, Baker's
Ox liver
Mushroom, flat, edible Boletus, dried
Fish, sardines in oil
Liver, Calf's
Ox spleen
Ox lungs (lights)
Fish, sardine, pilchard
Spleen, Calf's
Fish, trout
Fish, Tuna in oil
Ox kidney
Fish, Tuna
Ox heart
Liver, chicken
Fish, Redfish (ocean perch)
Heart, Sheep's
Fish, Anchovy
Black gram (mungo bean), seed, dry
Fish, Herring, Matje cured
Kidney, Calf's
Fish, Herring, Atlantic
Horse meat
Bean, Soya, seed, dry
Fish, Herring roe
Lamb (muscles only)
Fish, Halibut
Chicken (breast with skin)
Veal, muscles only
Fish, salmon
Poppy seed, seed, dry
Goose
Sausage, liver (liverwurst)
Fish, Saithe (coalfish)
Fish, Carp
Ox tongue
Chicken, boiling fowl, average
Turkey, young animal, average, with skin
Veal knuckle with bone
Veal, leg of veal with bone
Veal, neck with bone
Lungs, Calf's
Shrimp, brown
Fish, Mackerel
Caviar (real)
Sunflower seed, dry
Pike
Veal chop, cutlet with bone
Veal fillet
Veal, shoulder
Fish, Haddock
Duck, average
Venison haunch (leg)
Scallop
Beef, muscles only
Rabbit meat, average with bone
Fish, Sole
Ham, cooked
Bean, seed, white, dry
Lentil, seed, dry
Beef, chuck
Beef, fore rib, entrecote
Lobster
Chicken (chicken for roasting), average
Mussel
Sausage "Jagdwurst"
Beef, fillet
Beef, roast beef, sirloin
Beef, shoulder
Chicken, leg with skin, without bone
Fish, Pike-perch
Fish, Cod
Peas, chick (garbanzo), seed, dry
Grape, dried, raisin, sultana
Linseed
Rabbit/Hare (average)
Venison back
Sausage salami, German
Barley without husk, whole grain
Sausage "Mortadella"
Pea, seed, dry
Oats, without husk, whole grain
Plaice
Brain, Calf's
Mushroom, flat, edible Boletus, cep
Sausages, frying, from veal
Oyster
Frankfurter sausages
Sausage "Bierschincken"
Pea, pod and seed, green
Broccoli
Bean sprouts, Soya
Tench
Nuts, peanut
Artichoke
Fish, eel (smoked)
Sausage "Fleischwurst"
Sausage, Vienna
Ox brain
Leek
Sausages, German (Mettwurst)
Apricot
Sausage "Munich Weisswurst"
Cocoa powder, oil partially removed, not includin
Grass, Viper's (black salsify)
Meat, luncheon
Brussel sprouts
Tofu
Chives
Fig (dried)
Plum, dried
Millet, shucked corn
Sesame (gingelly) seed, Oriental, dry
Fish, Crayfish
Crispbread
Mushroom
Banana
Beef, corned (German)
Parsley, leaf
Spinach
Peppers, green
Pudding, black
Corn, sweet
Cauliflower
Rye, whole grain
Wheat, whole grain
Oyster, mushroom
Kale
Beans, French, dried
Pumpkin
Pasta made with egg (noodles, macaroni, spagh
Lettuce, Lamb's
Almond, sweet
Beans, French (string beans, haricot)
Cabbage, savoy
Nuts, hazelnut (cobnut)
Date, dried
Elderberry, black
Melon, Cantelope
Cabbage, red
Cheese, Limburger, 20% fat content in dry matter
Celeriac
Morel
Quince
Bamboo Shoots
Mushrooms, canned, solid and liquid
Olive, green, marinated
Cress
Grape
Kohlrabi
Nuts, Walnut
Plum
Squash, summer
Asparagus
Nuts, Brazil
Bilberry, blueberry, huckleberry
Cabbage, white
Aubergine
Chinese leaves
Peach
Rolls, bread
Strawberry
Avocado
Beet root
Kiwi fruit (Chinese gooseberry, strawberry peach
Orange
Pineapple
Caviar substitute
Potato, cooked with skin
Raspberry
Carrot
Cherry, Morello
Currant, red
Endive
Mushrooms, Chanterelle
Mushrooms, Chanterelles, canned, solids & liqui
Gooseberry
Potato
Sauerkraut, dripped off
Radish
Apple
Beer, real, light
Bread, wheat (flour) or (white bread)
Fennel leaves
Beer, Pilsner lager beer, regular beer, German
Lettuce
Onion
Radishes
Chicory
Pear
Rhubarb
Tomato
Cheese, cottage
Beer, alcohol free
Yogurt, min. 3.5% fat content
Cucumber
Cheese, Brie
Cheese, edam, 30% fat content in dry matter
Cheese, edam, 40% fat content in dry matter
Cheese, edam, 45% fat content in dry matter
Cherry, sweet
Cheese, Cheddar/Cheshire cheese, 50% fat cont
Total Purines in mg uric acid/100 g Nutr. Density in
(Average) mg/MJ

2300 519.5
1810 837.5
1260 932.8
804 3012.9
773 1013.3
680 1052.6
554 1382
488 1702.6
480 795.6
460 1611.3
444 2071.3
399 127.1
345 139.1
343 192
297 185.4
290 292.1
269 201.4
257 203.9
256 194.3
243 141.6
241 288.4
241 165.8
239 149.2
222 152.2
219 146.2
218 560
210 330.9
200 335.9
190 425.2
190 439.9
182 342.4
178 216.9
175 197.6
172 191.2
170 311.3
170 544.1
165 473.4
165 202
163 693.2
160 376.2
160 686.7
159 273.7
150 246.2
150 116.7
150 86.4
150 248.1
147 367.6
147 438.8
145 419.6
144 371
143 93.8
140 67.4
140 426.3
140 346.4
140 389.1
139 391.5
138 504.3
138 569.5
136 186
133 84.2
132 784.5
131 208.2
131 406.7
128 86
127 207.7
120 219.4
120 127.8
118 65.9
115 122.2
112 505.8
112 397.9
110 815.9
110 59.5
110 237.3
110 309.6
110 347.3
109 353.2
109 310.2
107 438.7
105 326.9
105 309.3
105 205
104 336.5
96 15.7
96 60.1
95 71.6
94 834.6
93 310.9
92 290
92 20.9
91 402.1
90 152.4
89 71.1
85 378.3
84 266.9
81 96.5
80 75.4
80 75.2
79 86
78 108.5
78 143.7
78 203.1
78 13.9
75 691.6
74 456
74 350.2
73 342.6
73 210.3
71 155.9
71 537.9
70 37.8
69 390.6
68 5
67 4.3
64 22
64 6.8
62 5.4
62 4.8
60 41.7
60 75.5
58 64.2
57 171.8
57 412.4
57 581.2
57 49.7
55 140.9
55 220.3
52 200.8
51 44.9
51 141.7
51 122.6
50 29.9
48 144.4
45 297.7
44 139
40 60.4
38 57.2
37 80.2
37 101.3
37 94.6
37 939.4
35 309.1
33 88.5
33 243.9
32 714.1
32 274.4
30 645.3
30 58.8
30 143
29 41.9
29 748.9
29 858.2
28 1011.6
27 488.5
25 356.2
25 114.2
24 8.3
24 13.9
23 33.8
23 63.6
22 51.1
22 112.4
21 105.9
21 140.7
21 322.6
21 1054.6
21 266.2
19 26.6
19 245.7
19 82.7
19 119.6
19 51.5
18 681
18 161.71
18 81.4
17 257.6
17 116.8
17 67.9
17 53.6
17 60.3
17 42.8
16 422
16 185
16 234.3
15 210.6
14 126.3
14 212.6
14 18.2
14 41
13 224.7
13 117.3
13 66.8
13 67.4
12 65.7
12 65.7
12 81.5
11 45.9
9.4 26.5
8.1 844.7
8.1 296.2
7.3 156.8
7.1 243.8
7.1 196.4
7.1 145.7
7.1 9.1
7.1 39.4
6 27.7