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TuraiKiSabjiRidgeGourdGravyforChapathiPeerkangai
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GravyforRice
Ridge Gourd is known as peerkangai in Tamil, beerakaya in Telugu and heerekai in
Kannada. Many of you would have made peerkangai poriyal (stir fry), peergankai
Padhuisanoptimistic chutney,ridgegourddal,ridgegourdskinchutneybutnotmanywouldhavetriedthis
andacreativeperson ridgegourdmasalaorridgegourdtomatosabji.Itisnotonlyeasytomakebutisalso
Readmore.. low in calories and is easily digestible. It tastes great with chapatis, poori and rice. Easy Pressure Cooker Biryani
Todaywewilllearnhowtomaketuraikisabjifollowingthiseasyrecipewithstepwise
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Bread Cakesand
Recipes Bakes TuraiKiSabziRidgeGourdGravyforChapathi 5 South Indian Variety Rice
Rice
PrepTime:10mins
CookTime:20mins

Chaats Dosa Serves:4

Varieties RecipeCategory:SideDish
RecipeCuisine:Indian
Author:PadhuSankar

Ingredientsneeded
Eggs Indo
Chinese RidgeGourd2cupschopped
Onion3/4cupchopped
Greenchilli12slit
Gingergarlicpaste1tsp
Dessert BabyCorn Tomato1cupchopped
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Saltneeded
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Corianderpowder2tsp
Kitchenkingmasalapowderorgarammasalapowder1tsp
Mushroom Snacks Cookies in Cooker
Amchurpowder/drymangopowder3/4tsp

ForGrinding

Parathas Paneer Cashewnuts5

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Khuskhus/kasakasa3/4tsp
Coconut3tbspgrated

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Corianderleaves2tbspfinelychopped
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Preparation
I Luv U

Peel the skin, remove the seeds and chop ridge gourd (pirkangai) into medium sized
pieces.
Recipe Index
Soakcashewnutsandkhuskhusinhotwaterfor15minutesandgrindittoapastewith Breakfast
coconut. RiceRecipes
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Keepalltheingredientsneededforthegravyreadysothatyouwillnotforgetanything RasamVarieties
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Heatoilinapan,addmustardseeds,cuminseeds,whenitsplutters,adduraddaland
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Whendalturnsgoldenbrown,addchoppedonionsandgreenchilli.
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Add chopped tomatoes, turmeric powder, chilli powder, coriander powder, salt needed
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andcookuntiltomatoesbecomemushy.

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Cookcoveredstirringfromtimetotimeuntiltheridgegourdturnssoft.
Bachelor Cooking
Then add the ground paste. (coconut + cashew nuts + khus khus paste) dry mango
powder,garammasalapowderandcookforafewmoreminutes.

Kids Special Recipes Follow

Addneededwaterandcooksimmeredfor10minutes. Prevent Hair Fall

Finally,addthickcurd,mixwell,cookonlowheatforanother23secondsandremove
fromheat.Alternativelyyoucanalsoaddcream/malaiinsteadofcurd.

Garnishwithfinelychoppedcorianderleaves.

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PostedbyPadhuSankaratJuly22,2015
Labels:Ridgegourd,Sidedish,SideDishforroti

6comments:

GeethaJayaram July22,2015at3:43PM
U.Sresidentscouldsubstitutegreensquashforridgegourd.
Reply

shobhaarvind July26,2015at7:15PM
ThanksforsharingsuchnewrecipespadhuItrieditoutthismorning.Itcameoutreally
wellandwasveryquicktobemade.
Reply

GeetaVenkat September14,2016at4:02AM
Goingtotry
Reply

Unknown November4,2016at2:16AM
madethreetimesfantasticrecepe.
Reply

SwaminathanKrishnamurthy November4,2016at2:17AM
goodrecipe
Reply

BhavaniIyer December29,2016at6:40AM
Itrieditnit'sabsolutelydelish
Reply

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