SKIN CARE

The first thing to determine is the type of skin you have. Their behavior is not
necessarily regular, so you must use the / the right products. Four essential s
teps:
1 - Cleaning: Clean every day at least once, regardless of skin type you have. T
he dust and pollution, wind, sun, makeup, sweat, excess oil, among others, clog
the pores, affecting not only their normal balance, but also its natural functio
ns. 2-Strength Training: Required for all skin types, serves to cool it. Apply a
mild lotion with a cotton swab with a little massage. Preferably, wet stored in
the refrigerator. Increase blood circulation and gives the skin feeling soft an
d fresh, that is complete the work of cleaning, helps to clean pores, and cleane
r residue. It depends on skin type, may contain alcohol (oily skin) or a herbal
tea, honey. Even roses are used on all skin types, some need more than others, t
o help relax and refresh. Moisturizes the skin and tends to retain its propertie
s. 3-Moisture: It is very important to give back to the skin that has lost water
, leaving a protective barrier over it. Lotion to use depends on skin type. Crea
ms are used if the skin is dry, and lotions if mixed or fat. Hydrating and help
prevent the marks of time. The area around the eyes is delicate, use a product d
eferens, jellies and creams very soft. 4-Nutrition: It's a way of supplying emol
lients, water, and carry out his duties. Use a cream with vitamins and antioxida
nts. Repair and renew, must be used at night at least. Why then used the masks?
Effectively remove dead cells, deep clean removing impurities, absorbs products,
help blood circulation. Each skin has different qualities, but all must be remo
ved after completing their work. Did you know? We got up, we wash our hair, add
conditioner, we put deodorant, brushing our teeth, use mouthwash, we put cologne
or perfume, then a skin cream and / or face, we women make-up, men wear cream s
having. We are exposed to more than 200 toxic chemicals in those few minutes. Of
these 60% is absorbed by our skin. Unfortunately the laws do not favor us. We t
hen put a warning, as these chemicals also affect our children, not to mention m
oms. They should use no more than products formulated for them. A fat cell norma
l person of 30 years, contains more than 500 toxic chemicals (study conducted in
England, where people are exposed to fewer chemicals than other countries becau
se their laws are taking matters into).
The Dirty Dozen: The most popular products with the highest number of carcinogen
s. Some of them, "Johnson & Johnson baby powder and shampoos. "Crest toothpaste
with whitening agent-VO5-Clairol hair conditioner. Dyeing hair. In fact, it bann
ed its sale in Europe if not change their formula. -Ajax-Mouthwash Detergent Lys
ol. Dove-creams and deodorants. - Perfumes, some of C. Klein, Lancome, Christian
Dior, to name a few (Estée Lauder is aware that should reformulate many of thei
r products). Nivea cream-Maybelline-line analyzed, the nail varnish, hardeners.
Already mentioned above, I repeat the list of some of the ingredients of cosmeti
cs, toxic and some of its effects: Ethanol-amine (tri-, di-, mono-): Used as a f
oaming agent. Poor development of vision in children. Falls and challenged in th
e recovery of wounds. Cancer at large. Sodium-lauryl sulfate or other similar na
me. It is used to foam products. Penetrates our skin. Liver, heart, lungs and br
ain. Retards growth and increases hair loss. Highly carcinogenic. Simply washing
your waste to be present in our blood system for 5 days Propylene: Highly irrit
ating to the skin. Dry skin, itching, dermatitis, kidney damage and liver diseas
e. Used in moisturizers, creams and some cosmetics. Replace vegetable glycerin a
nd grain alcohol. Parabens: preservatives, cosmetics will not believe that their
years may be a window or your home without breaking down. High incidence of bre
ast cancer, fetal damage male (feminization), testicular cancer, sperm abnormali
ties. They resemble sex hormones. Phalatos: The hair found in fasteners, nail po
lish and artificial fragrances, and many children's toys, including baby bottles
. Liver damage, kidney lungs and reproductive system. Fragrances and artificial
dyes: Avoid FD & C, D & C,€followed by a color and number. The fragrances, no ot
her name, means that are synthetic, not in use. NOT UNDERSTAND, IS CHEMISTRY; PR
ODUCERS THAT WANT THAT NO attention. Therefore, a fortiori must learn what is ap
plied to your skin. WE HAVE THE RIGHT TO KNOW. Many believe that if you are acce
pted by the FDA www.organicconsumers.org, and imported to our countries are safe
, they thought the cigarette until recently. Are still sold. It's your health, y
our choice, but I must warn you before you even think of their children before b
ecoming pregnant, in the Netherlands analyzed the umbilical cords of newborns, a
ll these agents were present.
The only reason I set out, is that homemade cosmetics, because they are not prop
erly carried out by "chemicals" in sterile conditions, can bring pathogens. TOD
@ s are capable of achieving food, do I believe them? We keep our food in the fr
idge / freezer, I see no problem doing the same with our cosmetic, if the food o
f our skin. Care must start from birth, with soft creams, herbal shampoos, baby
powder made of starch and lavender flowers until they are older. NATURAL RECIPES
Bath RECIPES milk and honey 1 cup honey 1 cup boiling water 2 cups coarse salt 1
/2taza milk, or cooking 2 tablespoons baking powder 1 teaspoon vanilla fills the
tub warm water. Add the ingredients, dissolve, and relax. DO NOT use salt if yo
u have problems with high or low pressure. Replace it with sugar. Citrus Bath 1
orange 1 grapefruit 1 lemon 1 lime 1 Mandarin Squeeze all fruits. Grind the peel
, avoiding the white parts that might be a little bitter. Sweetness Bath 1 cup o
live oil 1 teaspoon lemon juice 1 tablespoon grated castile soap 1 cup of herbal
tea such as chamomile, peppermint, rosemary. 1/4taza honey 1 tablespoon vanilla
extract or essence. 1 tablespoon lavender. Or a bunch of flowers, dried or fres
h. Relaxing bath, softening, moisturizing, nourishing and relaxing. It is recomm
ended before bedtime. Sweet dreams. It will leave a pleasant aroma
Moisturizing Shower Gel Aromatic 340 gr. grated castile soap (see recipes in the
course of natural soaps, failing a reminder so fast, caution, 1000 gr. olive oi
l, 134 gr. of caustic soda (NaOH), 334 gr. of pure water 1 liter of pure water 3
tablespoons glycerin 1 tablespoon almond oil 1 / 2 teaspoon fragrance for soap
(optional) 20 drops of food coloring (optional) 34 gr. moisturizing cream (optio
nal) Melt the soap in the water, leaving boil until dissolved. If the mixture is
not clear, leave overnight. (There may be bubbles) Add fragrance, Lavender Gel.
Use the soap and melted, add two tablespoons of powdered milk, 10 drops of esse
ntial oil lavender or two tablespoons if fragrance, and a drop of purple dye (op
tional). Cleansing Lotion Tomato: 1 ripe tomato 150 ml. of whole fresh milk. Pur
e water. (If you can substitute any herbal tea or floral waters) Puree the tomat
oes with the help of his whisk. Put everything into a double gauze or muslin, sq
ueeze the juice from the tomatoes. Discard the pulp (I keep frozen to add to the
tomato sauce) . Add the juice with equal amounts of milk. Package and store in
the refrigerator or freezer. Apply on your face and neck, with the help of a cot
ton. Once or twice a day. Leave it for 10 minutes, rinse with cool water . This
solution lasts 1 day, repeat for a week. Cleaner milk-honey 1 teaspoon honey 1 t
ablespoon warm milk, cream or yogurt. (It depends on your skin type, normal, dry
or oily). Mix and apply his face and neck. Allow 20 min. Remove with warm water
. Purifies, moisturizes and nourishes your skin. Especially in winter, it is ver
y moisturizing. THE HAIR CARE Some tips
Brush your hair with natural fibers or bristles, avoid static electricity that c
auses split ends as much as possible Avoid hair dryers. Avoid chlorinated pools,
if you do, rinse your hair with water after. It depends on your hair, do not wa
sh every day, if you do not use hair dryer, shower rinse to remove dust, without
scratching. Natural Shampoo 200 gr. castile soap 2 tablespoons glycerin 1 teasp
oon citric acid ½ liter of water Grate the soap, and bring to a boil to dissolve
in water. Add the glycerin and acid. Add if you want to AE or scents and colori
ng. Do not forget that water can be an infusion of an herb or flower of your cho
ice. Left a good consistency. Cool, pack and label. Sometimes they form a foam o
n top, throw.€Although it has lowered the pH of your soap, do not forget to alwa
ys end with a jug of water with lemon and honey all over his body. Scalp makes g
ood to be at an acid pH. And your body too. Do not rinse. Egg Shampoo 1 egg 1 te
aspoon olive oil 1 teaspoon lemon juice 1 tablespoon grated castile soap 1/2taza
a herbal tea Mix with a whisk until they form a soft cream. Use as regular sham
poo. Will last a day in the refrigerator or freezer. Dissolve borax shampoo ½ te
aspoon in a cup of very hot water, removes grease, dust, sweat, oils except his
own hair. You see then that sounds like a great shampoo. Strange at first, but d
oes not produce foam, (why relate a good cleaning with foam?), Rinse con1/4cucha
rada of citric acid, ascorbic not or acetic acid (ie no lemon or vinegar) in a p
int of water. Drop all over his body. Do not rinse, conditions and shines hair a
nd is bactericidal, eliminating odors.
1/2taza conditioner honey honey ¼ cup olive oil (2 tablespoons if your hair is o
ily)
AE 4 drops of rosemary 1 teaspoon gum arabic massage your scalp, and then gently
all over your hair. Cover with a towel if you want, hold for 30 min. Wash as us
ual. Tropical Conditioner 1 avocado 1/2taza coconut milk Mix well, until it take
s consistency of shampoo. Comb through her hair, especially at the tips. Leave o
n for 10-15 min. Rinse well. Final rinses to enhance your hair color: blond hair
: Apply a chamomile tea charged for red hair: Apply a rinse beets or beet juice,
brown hair / dark: Apply a wash of beer (barley malt) for hair gray: Apply an i
nfusion of sage To prevent hair loss: make an infusion of rosemary, sage and net
tle. Do not forget that apple cider vinegar, diluted to one cup in a liter of wa
ter, also repair split ends, is antiseptic, polish, and prevents itching. After
The Bath Lotion 112 gr. rose water 1 teaspoon of glycerin 1/2cucharada of grape
seed oil 5 drops of AE Proceed as above. RECIPES FOR NATURAL SKIN Men's Velvet S
kin 56 gr. aloe vera gel 56 gr. rosewater glycerin 1/4cucharadita AE 5 drops of
lavender or cedar 2 drops of neroli AE Mix these ingredients, shake well before
use. Toner Vegetarian With the help of a juicer, or directly into the blender an
d discard the pulp.
1 / 4 cup cucumber juice (do not forget to put your shells in the place where th
ey spend the ants, are a natural repellent) 1 / 8 cup carrot juice 1 / 2 cup of
mint tea. Very strong. 1 / 4 cup of chamomile tea (you can omit if alergic @). C
harged. 1 / 2 cup lemon juice. Gather the ingredients in a bowl, and mix well. Y
ou can freeze it in ice cube tray. Put them in a suitable container to avoid con
tamination. Take a bucket, pass the bucket on all of your skin. Return the bucke
t to the freezer used (apart from the others). Repeat for a week. 1/2taza lemon
tonic lemon juice 1 cup pure water (may be mineral) water 1 tablespoon floral (r
oses, geraniums, marigolds, lavender is very strong) Mix and apply with cotton.
Since you can not be refrigerated, use in the fatty parts of his body, back, bet
ween her breasts. Da lighting and controls fat. Moisturizing Tonic 3 tablespoons
water 1 teaspoon pure glycerin 2 teaspoons grape seed oil 1 tablespoon rose wat
er Mix all, is an emulsion, mix well before applying. You can do this with a cot
ton swab or a spray bottle when you feel dry. Last few days refrigerated. Discar
d if mold appears. Exotic Tonic vinegar 2 tablespoons papaya ¼ cup rose water 4
tablespoons lavender water Mix ingredients. Use twice daily. Oil moisturizing oi
l 2 tablespoons papaya (in glass jar add a sliced papaya. Add olive oil to coat.
Heat oil, do not boil in a water bath for 5 minutes. Keep this mixture in a dar
k place for two days. Remove the papaya tightly using a towel to extract their o
ils) 4cucharadas calendula oil 1 tablespoon almond oil 1 tablespoon rosehip oil
Mix oils. Moisturize your skin twice a day.
Moisturizer cucumber 1 cucumber, unpeeled 14 gr. Beeswax 48 gr. almond oil. Cut
the cucumber, and go through a food processor. Strain the juice through a cloth.
Melt the wax with the oil bath. Allow to reach room temperature, then slowly mi
x cucumber juice. With your hand mixer,€whisk to form a soft cream. Package as a
bove. Body Moisturizer 28 gr. 1/2taza beeswax oil of your choice. Melt the wax i
n the oil bath, remove the mixture and beat vigorously. Container. Winter Body M
oisturizer 70 gr. beeswax 112 gr. lanolin two thirds of oil of your choice 3/4ta
za of pure water 1 tablespoon borax 5 drops of AE or 1 teaspoon fragrance choice
. Melt the beeswax in the oil and lanolin in a water bath. Dissolve borax in hot
water. Slowly add water to oil, beat vigorously. Cool and beat again. Container
. Body Lotion Basic Coconut Lotion This lotion can be used in a pump bottle or s
queeze. 11.2 gr. emulsifying wax 68 gr. fractionated coconut oil (softer) 22.4 g
r. 135 gr glycerine. pure water 30 drops of essential oil. Proceed as above crea
ms. Dry Skin Lotion 1/8cucharada borax.
Pure water 1/4taza 1/2taza coconut oil 1 tablespoon beeswax 1 tablespoon lecithi
n 1/8cucharadita natural fragrance 1 / 2 cup aloe vera gel. Dissolve borax in ho
t water. In a separate bowl, melt in a water bath oil and wax. A when almost col
d. Add the gel and fragrance. Beat vigorously. Container. Mint Body Lotion 1/2ta
za of mint tea (1 cup of green leaves, or half if they are dried in a cup of wat
er, let cool and strain) 1 / 8 teaspoon borax 1/2taza of sunflower oil or sunflo
wer oil 1 tablespoon coconut oil 1 teaspoon beeswax AE 2-3 drops of mint, or 1 t
sp (optional) Water of Lavender For The Beauty Of Home (can be used as floral lo
tion) 2 cups lavender flowers 1 liter of boiling water 2 tablespoons pure vodka
Mix the flowers with boiling water in a bottle with a lid, stir well. Cover and
let marinate for two days, stirring often. Add the vodka, strain through a cloth
, squeezing to remove all water. Container. It is different to that explained in
another chapter, but since it is used often, I thought it necessary to add it.
Classic Cold Cream
28 gr. beeswax. 260 gr. oil (a choice, the best of almonds, really good and smoo
th for any skin, you can substitute grape seed). The recipe really such petroleu
m jelly used as a component. (¡!!!!!!!¡) 80 ml. of pure water. (Or an herbal or
floral water) in a double boiler, melt the wax in the oil, let cool to room temp
erature. Add water and beat vigorously with electric mixer until blended. Allow
a few hours at room temperature. Return to beat, packaged in small portions, use
one and the rest keep them in your freezer. In the rest of the recipes simply s
ay container, but do not forget to label what is inside of each pot and its date
of manufacture. Cold Cream Of Violets
2 tablespoons of beeswax or other wax emulsifier. 2 tablespoons of lanolin 9 tab
lespoons almond oil 1 / 2 tablespoon of borax 3 tablespoons rosewater essence of
violets 1/4cucharada 10 drops of purple food coloring (optional) Dissolve in a
water bath oils and wax. Dissolve borax in hot rosewater, remove from heat and h
elp yourself with a whisk, then add the essence and coloring, stir until a cream
y consistency. Proceed as explained above. The essence and the color may vary. I
t is excellent as the protector of the lanolin. Remember to add 1 gr. zinc oxide
or titanium dioxide whether to expose to the sun. Almond Cold Cream 28 gr. Bees
wax 6 tablespoons almond oil 4 tablespoons water 1 teaspoon pure borax 2 drops o
f essential oil (AE) or 1 tablespoon of fragrance. Dissolve the borax in the wat
er very hot (not boiling). Melt the wax in the oil bath one the two mixtures, us
e your whisk vigorously. Allow to cool. It will be light and bright white. Add t
he essence. Container. Intensive Hand Cream 3 / 4 cups apricot or almond oil 1 /
3 cup coconut oil or cocoa butter 1 tablespoon lanolin 14 gr. Melt beeswax arou
nd a water bath, beat well with whisk. When it reaches room temperature, add: 2
/ 3 cup rosewater 1 / 2 cup aloe vera gel (or juice or 1 teaspoon dried aloe, th
e rest of pure water, in this case, leave enough time for that hydrate) 1-2 drop
s of essential oil (AE) rose or another of your choice 1 / 2 teaspoon of vitamin
E oily, or the contents of a capsule Mix well, until smooth. In this case you c
an keep at room temperature, as the vit. E acts as an antioxidant. If you do not
add, remember to keep in the freezer. After Shave Cream
3/4cucharadita glycerine borax Pinch A few crystals of camphor or menthol vodka
3/4cucharada AE 2 drops of lavender 2 drops rosemary AE. Shake vigorously to dis
solve the crystals. Increase the quantity, this lotion takes time without refrig
eration.
Jasmine Hand Cream: 72 gr. walnut oil 24 gr. emulsifying wax (I use beeswax or o
ther biodegradable and vegetable) 19 gr. stearic acid (vegetable) 14 gr. 5 grams
of vegetable glycerin. 350 g citric acid. 2.5 g of pure water. jasmine fragrant
oil. Proceed as in the previous cream. Working Hand Lotion This lotion is smoot
h, you can put in a spray bottle. 1 tablespoon beeswax 1 tablespoon oil 1 tables
poon almond oil 1.5 teaspoons hump cocoa butter 3 tablespoons borax 1/2cucharadi
ta a concentrated infusion of chamomile 10 drops of lavender AE or another like
it. Heat the tea and dissolve the borax. Proceed as usual.
NATURAL CREAMS Cream In Bar 48 gr. Beeswax 48 gr. cocoa butter (or coconut oil,
but it is softer) 48 gr. vegetable oil of your choice. (Almonds, peanuts, avocad
o or avocado, rosehip, nut) Melt all in a water bath. Put in molds of your choic
e. (You can use an ice cube), after cold and are set, remove from pans, and stor
e in a freezer, in a tightly capped glass jar. It seems soap, but it is a cream!
Body massage bars 84 gr. Beeswax 84 gr. coconut oil 84 gr. of sunflower oil or s
unflower AE 10 drops of your choice Follow the directions above. Cream For Futur
e Mothers 20 gr. Beeswax 40 gr. coconut oil 10 gr. caco butter deodorized (if od
ors bother you) 18 gr. avocado oil 2 gr. Rosehip oil 2 gr. of vitamin E 32 g oil
y. shea butter (shea) 1/2cucharada corn starch or cornstarch. Mix first three in
gredients in a double boiler, remove from heat and add the oils and vit E, beat
well. Add the shea butter and starch. Beat again. Pack with the same directions
above. Do not add scents, starch adds a smooth texture and not greasy clothing.
For Future Mothers Jelly 168 gr. almond oil 3 tablespoons of beeswax (you can in
crease if more consistent) 28 gr. cocoa butter. 1/2cucharadita honey. Melt every
thing together in a water bath. We recommend using twice a day. Your unborn chil
d tells you, as I feel grow Mammy, I can damage your skin, a board, rub your tum
my and breasts with coconut oil, morning and night, so you dont have stretch mar
ks. Nourishing Cream 70 gr. oil 42 g avocado or avocado. cocoa butter 14 gr. bee
swax 112 ml. pure water 1 teaspoon of vit. C (ascorbic acid) powder 1 tablespoon
wheat germ oil 10-20 drops of essential oil of your choice (optional)
A bath oil with melted cocoa butter and beeswax. Add water, mix until creamy and
smooth. Once cool, add the vitamin, and fragrance. Mix again. Save as above. Th
e Garden Nutritive Cream 300 gr. infusion of herbs from her garden (some people
incorporate some dry their creams, they are very beautiful to use and give away)
120 gr. oil (the mixture as it sees fit) 25 gr. emulsifying wax or bees. 25 gr.
15 g stearic acid. 5 g of glycerin. 5 g citric acid. of Germall or Germaben (a
preservative, I replace grapefruit seed oil or vit E oil-, three capsules or one
teaspoon) 10 drops of essential oil (optional), but if you use a citrus not for
get that it is photosensitive that is, their skin can be damaged by the sun. Sun
screen 1 cup zinc oxide paste. (Make it with plain water) 1/2taza sesame oil of
orange blossom water 1/2taza 1/2taza of pure water. Mix the zinc oxide and sesam
e oil in a double boiler, mix with hand mixer for about three minutes. Remove fr
om heat. Add floral water and pure water., Mix thoroughly. Save as explained abo
ve. To use, brush your skin, not rub, the more opaque layer that is, the more it
protects from the sun. Tip: The sun is beneficial, more should not abuse it, ju
st half an hour in the summer, it is sufficient to synthesize all the vit. D for
the whole year. NO commercial blockers are useful, ("Solar Factors? Ja) and hig
hly carcinogenic care.
Another type of healing cream cream cream for bites or stinging plants 470 ml. a
lmond oil 56 gr. beeswax 1 tablespoon of camphor powder (careful, it can be toxi
c to some people) Set in the middle of camphor oil. Melt the beeswax in the oil
residue. Bata.€Once warm, add the oil with camphor. Beat vigorously. Container.
Another recipe (Auch cream)
Dried herbs: calendula petals 1/4taza 1/4taza lavender flowers 1 / 4 cup of camp
hor leaves (may substitute for 1 gr. Camphor powder) of chamomile flowers 1/4taz
a Put the herbs in a container 220 gr. olive oil. Leave covered in a dark place
for 2 weeks. Strain using a double-cloth or gauze. Legs and feet Gel 2 gr. xanth
an gum powder to 100 ml of pure water or 10 drops of floral mint AE AE 10 drops
of lavender Heat water to 35C, add the paste, whisking well to avoid lumps until
a smooth consistency, add the other ingredients. Package properly Caution: Both
the AE and the mint lavender should not be used if you are pregnant. Without Pe
troleum Jelly 1 cup oil of your choice ¼ cup beeswax Melt this mixture. Bata and
packaging, petrochemicals is not a jelly. You can add one tablespoon of lanolin
if desired. Jelly For Body 1/2taza petrochemical no jelly 2 tablespoons herbs o
f your choice. Lavender, rosemary, mint, 1 cup of chamomile flowers Heat the jel
ly in a water bath. Add the flowers many as will fit in the jelly. You can incre
ase if you can spare grass jelly, stirring occasionally. Transferred to a wide m
outh jar, straining in a cloth or gauze twice, pressing the flowers to extract t
he jelly. Container. Brilliant Gel For The Body 1/4taza aloe vera gel glycerin 1
/2cucharadita coloring (do not forget the natives named in the soaps as beets or
turmeric juice) Cosmetic Glitter, or oxiclouro bismuth powder or an iridescent
shade Fragrance ( optional)
Mix all ingredients. Use and feel a star!
Intensive Foot Cream 280 gr. pure water pinch of borax (optional) 56 gr. 28 gr g
lycerine. emulsifying wax 28 gr. mango butter 28 gr. shea butter 28 gr. coconut
oil 28 gr. of grape seed oil 28 gr. jojoba oil 14 gr. lanolin (about 1 tablespoo
n) 14 gr. stearic acid. Boil water, dissolve the borax. Meanwhile mix the remain
ing ingredients until melted, a water bath, except for the butter. Once dissolve
d in oils waxes, fats dissolve. A mixture when warm, water to oil, whisking vigo
rously. Wait 5 minutes, then stir. Continue whisking occasionally until cool. Wh
isk again before packing. Before bed, apply the cream massaging gently. Do not r
emove.
Natural exfoliating scrubs DO NOT USE MORE THAN ONCE A WEEK Use crushed salt and
oatmeal to exfoliate your body. Use sugar, the softer the blonde, but the white
is fine. Use coarse salt mixed with a little almond oil to moisturize and only
a few drops of AE of your choice. This peel is stronger than that of sugar, but
more effective. Use a good glove or loofah sponge hemp, or marine. Exfoliating T
oner tropical juice of ½ lemon A handful of crushed oats (Quaker) A handful of g
round coffee beans ground 1/3plátano 10 tablespoons white sugar
Put water in a jug, pour the lemon juice, the quaker, coffee and sugar. Apply on
the body for two minutes, rinse. Mask banana or banana 1 banana 1 tablespoon ap
ple cider vinegar. Mash the banana well. Let stand 5 minutes wash with warm wate
r, complete with apple cider vinegar (a few drops on a wet cotton. Cleans and mo
isturizes dry skin. It is an example, my skin is reluctant to fruit. 1/2palta Me
diterranean Hydrating Mask 2 tablespoons honey 1 egg yolk 2 tablespoons olive oi
l Mash the avocado, add the other ingredients, this mask is very emollient oils
back to your dry skin, not to mention your hair. You can use it for face and hai
r. Leave at least half hours, wash as usual. Estival Moisturizing Mask 1 apricot
or apricot (pulp) a soft pear, a plum ripe (pulp) 2 tablespoons honey ½ cup uns
alted peanuts. (You can ignore this if you have oily skin), Muela particularly m
ixer. Apply to face for 10 min. Wash with warm water. It is a good conditioner a
nd moisturizer. You can keep several days refrigerated. lemon and egg mask for o
ily skin 1 / 2 lemon (juice) 1 egg Beat the egg white egg a bit to make their pr
oteins can deliver its main components, the amino acids. Mix with lemon. Do not
use around your eyes. Leave it for 20 min. Clean your face with warm water. Arom
atic Exfoliating Mask 4 strawberries 1 ¼ cup tuna crushed oats 3 tablespoons sug
ar 3 tablespoons honey 2 tablespoons green tea (infusion) heavily loaded
Mix in a blender, apply on cheeks, forehead, neck circular. Then gently for the
rest of the face.€Do not apply in the eye area. Leave for 10 min. Or less, remov
e with cold water. You can keep frozen. Do not repeat more than once a month. Al
mond Exfoliating Mask 1 tablespoon honey 2 tablespoons of ground almonds 10 drop
s of lemon juice Apply as above.
Scrub for oily skin and blackheads 1 tablespoon ground rice or semolina 2 tables
poons of kaolin 2 tablespoons water 1 tablespoon honey lavender 20 drops of grap
efruit seed extract 4 drops of lavender AE Mix the granules and kaolin Mix water
and dry ingredients to form a smooth paste, add the remaining ingredients, mix
well bien.Aplique a small amount on clean, damp face. Wash with warm water. Pack
age into individual molds, freeze, then transferred to a suitable jar in the fre
ezer. Its overuse can cause irritation. Exfoliating Delicious yogurt and oatmeal
1 tablespoon of natural oatmeal and yogurt 1 tablespoon whole Put oats in boili
ng water and leave for 1 hr. Add more water to cover. Grind the ingredients in b
lender. Apply in a circular motion, not the eye area. Remove with water. Papaya
Exfoliating Scrub your skin with the inside of the shell. Let stand a couple of
minutes. Wash. Massage Exfoliating Delicious Pies Felices 8 strawberries 2 table
spoons olive oil 1 teaspoon sea salt (coarse or common) Mix the ingredients in a
massage at his feet a few minutes. Wash and dry.
Other tips Apply over the corn fruit above ground, with proteolytic enzymes, suc
h as figs, papaya, or pineapple, leave as much as possible, remove water, then w
ipe with a pumice stone. If the bottom of your foot does not forget that you can
be a plantar wart, common, you could get in the bathrooms of gyms, swimming poo
ls, caused by the papilloma virus. We apply the same fruit as well as some citru
s, once or twice daily. We may also use a salicylic acid treatment, consult your
Farmacèutic @. They are painful, so if it persists you should contact your derr
matólog @. REST FOR THE FEET - Eye Care for Your Feet Rest ½ cup vinegar 6 table
spoons of Epsom salts (magnesium sulfate) 4 liters of hot water Mix in a suitabl
e container, put your feet several minutes. It helps to deodorize, soften, and r
ested. Honey for your feet, 1 tablespoon honey 1 tablespoon liquid soap 1 tables
poon vanilla extract 2 tablespoons almond oil Mix ingredients and add three gall
ons of hot water. Soak your tired feet. Foot odor
Use an infusion of sage, in warm water for 20 min. During a week. Or spray the s
age, and apply on your feet before putting on socks. 1 teaspoon baking soda 2 dr
ops sage AE. Sprinkle your shoes and feet all night. Put your feet in a few mome
nts full of fresh parsley infusion will help the unpleasant odors. Put your shoe
s in a piece of charcoal overnight. It absorbs odors. Mushrooms
They are very unpleasant odor and cause intense itching how the athlete's foot.
One way to deal with, is to crush garlic and add a little oil. Let this infusion
for 24 hrs. Stir the garlic and put oil in the affected area twice daily. It is
also fungicidal caprylic acid ginger root, in which case it boil a piece of cru
shed and let stand for 20 min. Apply the liquid. Taking care of your eyes
Put a few slices of strawberries on her eyelids and relax for 10 minutes. Wash a
nd moisturize. Two used tea bags, green tea if possible. Chamomile can be. Cover
while resting for about 10 min. Never rub your eyes. The skin in that area is s
ensitive. Apply Vit. E oily, before bedtime. Leave overnight, then a habit. To a
void dark circles ½ teaspoon yeast 1 tablespoon yogurt Mix well, apply gently wi
th your fingers, leave overnight. Wash in the morning Beautiful Eyes Use a slice
of cucumber for 10 min. In each eye. Use a grated potato, apply over your eyeli
ds for 10 min. NATURAL TREATMENTS dandruff dandruff treatments against hateful S
tatistics show that at least 97% of the population over 18 years, has ever suffe
red in his life, and 20% of it is suffering at the moment. It is not known with
certainty the cause in all people, yet is largely attributed to a common yeast i
n our hair significantly increases its population (Pytosporum ovale). Like any o
rganism that lives in our bodies, takes a situation to reproduce, nervous, low i
mmunity, and other situations that you know mism @. Dandruff shampoo
500 ml.€boiling water 2 tablespoons sage 2 tablespoons rosemary Make an infusion
. Allow to cool. Combine 1/4taza of this solution (60 ml.) With your usual shamp
oo. AE Add 15 drops of eucalyptus and 15 drops of lavender AE. Or a spoonful of
essence. Shake well before use. Anti-dandruff rinse 1/2taza Combine apple cider
vinegar with the remaining infusion, add the AE. After washing, rinse with this
solution, massage your scalp, leave a few minutes, rinse with water. NATURAL ANT
I-ACNE TREATMENT Acne is normal during puberty, hormonal changes at the high for
both men and women. If it is becoming a problem, consult your dermatologist @.
However it is usually treatable with home remedies, not gorge themselves on synt
hetic antibiotics, invasive or abrasive. (Why that special day when we have to l
eave one at the least indicated?, Is a question that I always have done). Do not
forget to gently rub a strawberry on the affected part. Do not use exfoliating
masks more than once a week, will aggravate the problem. Do not use more than on
e mask at a time, and tonic, do not mix. Apple and Honey Mask 1 grated apple 1 t
easpoon honey on acne Apply warm, let stand for 10 min. Remove gently with warm
water. It will help dry them. Make an infusion charged with chamomile. Apply wit
h sprayer or using a soft cotton on the affected areas. Leave for 15 min. If you
r skin is very young, if you are over 15 years leave for half an hour, then rins
e. Tonic to prevent pimples 2 tablespoons warm honey or liquid. With its very cl
ean fingers, gently apply all over face or affected area. Let stand 2 min. Clean
with cold water. Clean the area with an astringent lotion tablespoon rose water
, half cup of vodka and three cups of pure water. Do not wash.
Mask to unclog pores and blackheads 1 cup powdered gelatin 1.5 cups of honey. Th
e ratio is 1 to 1.5, if you want to make more. Melt it in a double boiler or mic
rowave (usually I avoid it, I had to clean it enough). Apply to the face. Let dr
y. Remove as a second skin, where many impurities are trapped. To close open por
es ½ cucumber ½ cup rose water 1 tablespoon vodka Refrigerate, apply cold. Cover
will prevent further fat papaya Use vinegar to close pores. Blackheads remover
1/4taza boiling water 1 teaspoon of epsom salts 3 drops of iodine (pharmacies),
care in many countries is not allowed to use. After cooling the mixture, apply w
ith a cotton ball over the black dots. Achieved by drop, gently with your finger
s wrapped in gauze, try leaving Acne Mask 1 tablespoon brewer's yeast bread. Or
capsules ground. 1 cup nonfat yogurt pure Apply before bedtime, for 15 min. Wash
thoroughly with water gently. Apply a moisturizer for oily skin tonic. Drink pl
enty of water, eat vegetables of all colors. Do not forget to consult a dermatol
ogist if the case is serious. Another recipe 1 tablespoon powdered kaolin or cla
y, cosmetic grade ½ teaspoon rose water. Mix, leave the affected area. Especiall
y over the black dots. Leave until the dough is dry and see how naturally absorb
s. You can do it with cornstarch or flour. Leave all the time you want but do no
t sleep with this mask. Wash, apply a tonic for oily skin (only in the affected
area if your skin is mixed) to close the pores. Other recipes
An aspirin (acetylsalicylic acid) or salicylic acid (buy at pharmacies) lemon ju
ice Crush the aspirin (or more if the area is extensive), make a paste of lemon
juice, apply on the area. If you have the red area, apply droplets to avoid red
eye. No medications. (Clarimar, Visine) If it has pus, apply a little toothpaste
that is used to clean (not his teeth). Leave overnight. It will dry faster. Mak
e a paste with baking soda and pure water. Apply for 10-15 min. Remove with cool
water. Make a mask with the white of an egg beaten. Remove the half hour with i
ce water. Apply vinegar papaya (papaya maceration crushed leaves in 9 times volu
me of vinegar for three weeks, strain). Test first diluted with pure water. If t
his fails, try the pure vinegar. If something is really urgent, as her marriage
a few days, consult your doctor for cortisone. BEAUTIFUL TEETH Teeth Natural Bea
utifully Needless to say that scientists have proven that fluoride prevents cavi
ties, but is toxic to our body. Moreover, in many countries is called Poison. Ma
ny countries have banned the use in water and less in the teeth (Austria, Belgiu
m, Denmark, France,€Norway, Germany and others) produces defects in bones, obesi
ty, arthritis, hypothyroidism. www.npwa.freeserve.co.uk, www.greenparty.org.uk.
NO fluoride in our waters! Many of our caries have been covered with an amalgam
of mercury is highly neurotoxic. When amalgam is a mixture only be released easi
ly, in small doses. Do not allow use on your teeth. One of the main reasons for
their release are the ingredients of the so-called "toothpaste." Its use is for
cleaning products at home, not in your mouth. Toothpaste 2 tablespoons lemon pee
l (yellow part) dry (it can dry while using the oven, they do not burn) 1/4taza
brewer's yeast 2 teaspoons salt
Grind well the shells, add the other ingredients. Grind it all together. Packagi
ng, apply with damp brush this mixture, use any pasta. Toothpaste 6 tablespoons
baking soda table salt 1/2cucharadita Essence of anise or another of your choice
, such as mint, chamomile, enough to make a paste. It is very good with anise, a
s it has a pleasant sweet taste. Package, label. Put in small containers, freeze
the rest. To remove enough brush, wash as usual Toothpaste kaolin 1 tablespoon
11 tablespoons of pure water 1 tablespoon olive oil 1 teaspoon salt Make a paste
with these ingredients. If you want to add some essence or drops of AE. Wash as
usual. Instead of pure water, you can use a strong infusion of thyme, sage, min
t. Use powder for cleaning teeth or kaolin clay powder. Use common salt to brush
their teeth, even serves as a mouthwash. Strengthens gums. Use finely ground ch
arcoal, dried sage leaves. Mix, use 3 times a week only. Toothpaste for special
occasions 1 part baking soda 1 part hydrogen peroxide liquid. Hydrogen peroxide
or hydrogen peroxide (H202) is very good for removing unwanted germs from our mo
uths, wounds, even is a way that some white blood cells attack bacteria. But dai
ly use can cost you your gums. Use when you want beautiful, shiny teeth, nothing
more.
Mouthwash 4 cups water 6 tablespoons dried parsley 2 teaspoons whole cloves 4 te
aspoons ground cinnamon 1 tablespoon lemon extract Boil water, remove from heat,
add the ingredients except the essence., Let stand for half an hour. Add the es
sence, strain and bottle. Dura-cooled two weeks, but you can keep it longer free
zing. You need to dilute at least four times before use. Mouthwash Prepare an in
fusion with cloves, cinnamon, orange zest and some herbs of your choice, leave a
delicious aroma in your home, then strain. Lasts two or three days. You can pre
pare and freeze in ice cube container. Proceed as usual. Eat fresh parsley. Cont
ains chlorophyll and components that will prevent bad breath. Clean between your
teeth with a very thin fishing line. Do not forget to brush your tongue with hi
s teeth.
Deodorants natural deodorant Sweating is good, antiperspirants have toxic elemen
ts for our health. If you play tennis, soccer, or running, choose black shirts,
blue or white. Is less apparent, but these days no one pays too much. But please
, do not mean you have to smell bad, so you should apply a good deodorant, the s
mell is produced by bacteria that stay there, and since we broach the issue, do
not let the hair grow too under your arms, is unsightly. I say to men and women
and promotes the growth of bacteria. Powder 1 / 2 cup of baking soda 1/2taza cor
n starch or cornstarch. A few drops of AE (optional, but gives good aroma) in th
e area Apply a little powder.
Liquid vodka 1/4taza 1/2taza aloe vera gel or pulp 1 tablespoon ground glycerin
3 drops of antibacterial AE, such as lavender or tea tree oil (in the absence of
vit. E oily or dry lavender flowers and crushed) 3/4taza of pure water. This so
lution takes a long time. Apply enough to wet your skin well, but not clothing.
Cream 14 gr. Beeswax 14 gr. cocoa butter 1 tablespoon glycerine 1 Tbsp rosewater
Melt the wax in a double boiler with butter. Remove from heat once warm, whiski
ng add the glycerin and rose water. Stir occasionally until cool. You can add a
few drops of the following AE: calendula, eucalyptus, lemon, rosemary, sage, thy
me. Package properly. Deodorant Cream 28 gr. jojoba oil 28 gr. of grape seed oil
14-28 gr. Beeswax 56 gr.€pure water 1 teaspoon glycerin 1 teaspoon borax AE 10
drops of peppermint or other strong smelling 40 drops of grapefruit seed extract
as preservative. Melt in a water bath oils and wax. Remove from heat and add th
e following ingredients, remember to dissolve the borax in hot water. Beat until
a smooth cream, add the essential oil and preservative. Package in appropriate
pots. Herbal Deodorant 1.5 teaspoons beeswax (yellow is better) 1.5 tablespoons
cocoa butter 1 tablespoon coconut oil 15 drops of rosemary AE AE 15 drops of thy
me 25 drops of lavender AE
3 drops of castor oil (castor)
Fresh Deodorant 112 gr. cornstarch 56 gr. sodium bicarbonate 28 gr. 56 g chlorop
hyll. 56 g of vodka. 224 gr of pure water. beeswax Melt the wax in a double boil
er, once warm, add the other ingredients beating less chlorophyll. Bata before t
hey cool completely and harden (in which case again put in a water bath). AE Add
a few drops of lavender, pink, or to your liking. Put in appropriate molds unti
l set. Store in a dry and cool. Ascorbic acid or vitamin C, ¼ teaspoon in a pint
of water, soak and you want to add cornstarch citric acid, the same mixture and
above advice. Cornstarch alone. Apply lemon juice that you used for your body.
Directly with the shell, also have their essential oils. Use pure vodka, care if
you have recently shaved. Use white vinegar. Do not use baking soda under your
arms, may cause some unwanted effects. For a soap body 1 lemon body cream cold c
ream or body wash with soap. Squeeze the lemon, add water (1 liter). Before leav
ing the shower, bath, this solution drop by your body, do not rinse, then towel
dry and apply a body lotion. You'll notice that more needs less deodorant, becau
se the lemon is a natural antiseptic. Add a few cups of tomato juice in your bat
h. Let stand for 15 min., Very good body deodorant.
Prepare before showering a two-liter jug, add lemon juice, half teaspoon of hone
y, add warm water or cold water. Once your shower, pour the jar with the solutio
n from head to foot. Do not rinse.
FINE NAILS Nails Fine Believe it or not, are highly toxic. Never use a mother. G
et a manicure usual, uncut cuticles, the emery board, rub one side only. Start w
ith a good scrubbing with soap and water, apply olive oil on your cuticles. Alwa
ys apply cream on your nails and cuticles. Nail polish or olive oil Kaolin clay
powder Make a paste, rub with a cotton nail and cuticle, ahhhh, no one will beli
eve you, not you, do not use a natural varnish, are beautiful. Natural Nail Varn
ish Make a paste of henna, you can choose the color, and one that does not conta
in other chemicals, apply with a brush.
It is not easy to change, if it is easy and convenient to buy the product and no
w. We need to invest time, but is less expensive (remember that propaganda pay y
ou). Package in beautiful pots, not only to give, but to their own liking. Each
member of a household must have their products, not shared, given the difference
s in ages, skins, and pollution. Yes you can make a cream enough for everyone, b
ut everyone should use their pot. I hope these tips and recipes will have been u
seful, do not forget to send me a mail for any question or doubt, I have many ot
her boards, I think you mism @ should continue to experiment with what you have
learned. I hope to meet soon again.