Ben: Hey guru Im going through so many problems.

Guru: So is everyone Ben. Its a consequence of growing up. Everybody goes

through challenges.

Ben: But Im going through something that breaks my spirit. And cyclical negative
thoughts.

Guru: That too Ben. Everybody goes through it. Not new for this world.

Ben: What then is my solution?

Guru: Ben I want you to remember the terrible feelings that you had after Dec 20.
You approached it via spirituality. It healed you. You went through up and down but
it did heal you. You felt ecstacy and happiness and boundlessness. You have to
choose the right way.

This is essentially a spiritual crisis. How you pick yourself up should be based on a
particular paradigm. Dont use so many. That has created a cacophony of voices
inside you. Id say the yogic paradigm is superior.

Ben: