Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
otassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Banana 1 105 0.7 0.3 0 2.3 806 51.4 5.9 14.4 1.3 3% 33% 1% 3% Fruit
Snacks
Lunch
Chicken Patty 1 376 10 1 45 866 0 48 5 4 28 1.80% 0% 1.20% 0.28% Protein, grain
Apple Juice 1 carton 82 0 0 0 7 0 20 0 17 0 1% 114% 1% 1% Fruit
Dinner
Ham Sandwich 1 292 8 3 25 537 258 41 2.2 10 13 0% 0% 24% 15% Protein, grain, dairy
Grape Juice 1 cup 99 0.1 0 0 10 0 26 0 25 0.2 0% 16% 1% 2% Fruit
ABC Soup 2 386 2.6 0 140 152 1126 38.8 58.8 9 58.8 13.60% 78.80% 2.80% 16.40% Grain, vegetable
Lemonade 2 198 0.2 0 0 20 0 52 0 50 0.4 0% 32% 2% 4% Fruit
TOTAL CALORIC INTAKE 1538 21.6 4.3 210 1594.3 2190 277.2 71.9 129.4 101.7 0.194 2.738 0.33 0.4168 0
DAILY VALUE 1604 65 20 300 2400 3500 300 26 25 39 5000 (IU) 60 mg 1000 mg 18 mg
Subtract exercise
NET CALORIC INTAKE 1433