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assium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Banana 1 105 0.5 0.1 0 1 0 27 3.1 0 0 0 0 0 0
PB&J Sandwich 1 340 16 2.5 0 370 0 43 5 15 13 0 0 2 10
Chocolate Milk 1 Carton 208 9 6 30 150 418 26 2 24 8 5 4 28 3
Snacks
Lunch
Chocolate Milk 1 Carton 208 9 6 30 150 418 26 2 24 8 5 4 28 3
Dinner
Pepperoni Pizza 4 Slices 1120 44 20 100 2240 0 128 8 12 56 32 24 80 40
Breadsticks 2 300 9 1.5 0 450 0 45 3 3 9 6 0 6 18
TOTAL CALORIC INTAKE 2841 109.5 46.1 210 4481 836 359 27.1 84 122 64 44 184 94 0
DAILY VALUE 2200 65 20 300 2400 3500 300 25 37.5 50 100 100 100 100
Subtract exerciseWalking 42
NET CALORIC INTAKE 2799