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Jx J~O . XH =H `#x < }x OKH\xH
rq`O = _O_ *Q` _\xH ~}
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J=~" WH_ Q=xOKO_.
( ~E Hl / PH "O> |^HOQ
LO@Ok.
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H=tH}` "eQ ~} HeyOk.
Ja#OkOK_O ( ~ sH H+ _ K^" e. Hh K^" O>
J"@ KHO_. ^~@O ^.
J=H=O> "~
UHQ` ~=_O ^ J#< =x+, sH
K# xx ~ ~` i u Z LO@O^
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Ja#OkOKO_.
( g~ b_~Q L# O Z=~ iQ
x Kx "_x
x K _ O ^ , ^x=# i `
Q_`, H}<~.
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QiOKH` z=iH nxH =O^Q g~ g ~} HeyOK
O> P#H W`~ KQQ`~.
W^~ _
( g~ K x `$H ~ O Q ^x ^ ^ g "
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=^O LOk. q=i< g~ \OKH=@O ^.
nxH gx <}x OKH\xH g
g~ ~} HeyOKH"e ^ XH ~A#
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( g g =@ q#@O ^.
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Jx q=i i^. Jq qQ`
_ L<~. g~ "i ~} HeyOK
=\_e.
g~ =~#O@<~?
21
L^QO ~}
( g "~O # ~Q`O>, g
|OkH ~} HeyOK_O` @, #
H~}# kOz "\x ik^H "e. g~
XH JkHi H"K, z~^y H=K,
x~^y, q^i H"K. g~ W`~
~} HeyOKO> WH_ Hx z\<~,
Q=xOKO_.
( W`~ K# x Q #_, q=iOK_O
H< ''#= =m `O K~, =#
\ K Q KQ=< qO LOk
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( Ja # OkOK _ O J"@ K HO_ . is only a wish
J=H=O> "~ K# xx W`~ =O^ J<_ XH =Hq.
Ja#OkOKO_. g~ J##
( x Kx "_x Q_`, K# =x+x Hx K~H\xH
Q i O K H ` z=iH W^ ~ _ g g~
x~Q= =^O LOk. =~^~H`O
( Z=~, U x, Z K `y# K# =OKe.
=O^ W=O_. g` K KO_. K#O^
=# =K # q=iOKO_.
( ~~H _=^x KO_. D<_
O KO L# U == _ Q
"^\~ q[=O`==^< `x
QiOKO_.
( ''< Y~, < ^~^$+O, < *`HO, < WO\
" Q ^ =O\ _Q ~}
J_Q_x #=O_.
( g P g~ KOK a=#O,
Ofa=#O, *u Ja=#O =#
_II a.q. \a~ "
22
W`~ ~} OK =^O LOk H|\
*Q` =OKO_.
( g x ^ ^ \<~ K_O, ^
H# =~_O =# "i x~ iy,
<}O ~ f=OQ _ =^O
LO@Ok.
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u=HH U^ LO@Ok.
XH HO LO@Ok. ~} Z W", W=H` =#e =#O
z=~ K"#< Z ~ OKH" `<O. g~ ~
=H _ Z O=`~OQ UO kOK^K<~ ~O_.
P`` KH" ^xH `y# =#~ Uq\? K=#
Jx PzO\_. # Uq\? =O ZO` H"e? =O\
P Hx K~H_xH q+ ~x ~OQOH ^HO_. g HO
`y# H$+ U^< H=K ''H~ #__O <~H"e,
K@O^. ''WOw+ _OQ Q ~e, ''HO@~
K P H H$+ # <~ H"e, ''l g^ =\_@ O <~ H"e....
W U^< Hx=O_. Jq Z K P#
J<H, |^HO, gH `Ok.
K@
J~` XH =Y q+O g~ kOK
KO@<~.
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goal is only a wish J<_ XH =Hq. g~
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=~^~H`O =OKe.
g g~ =~^i
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z=~ K"#< =H _ Z P``
KH" Jx PzO\_. =z# zH
g~ =~#O@<~?
23
Uq@O> P Hx K~H_xH `y# H$+
K @O^ . K P H H$+ # J<H, |^H O ,
K@ KO@<~. L^~}
WO[h~ H"#H< q^i Z"\ HzOQ
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q^ih q^~# ''g ^$+ #O|~ =< Z=~ zHQ =~`Ok.
XH z# Hy`O g^ ~O_ J<#. JO^~ =i =#=_
~~. `~"` J_y` JkH`O N~=_h, ZO^ =~_?
`~ "` NH$+_ , P `~ "` =^~ ^i , aQ \,
Jq` |K<, , "*, KO^|
<_, z~Orq, g~<, ~^"`... W
~HK~.
`~"` <# "i` ''D H}O ^=_
`H=~, q=e g~ H~# #O|~=<Q
=~`#O> g~ FH<? Jx J_Q#.
P~O! 95`O =Ok ''=^ =^
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ZO^ =^? Jx J_Q#. ''=#HO^ ~,
_II a.q. \a~ "
24
Jx H, 14 U T~ =ke Z=~ `~?
~Q ~[O KHO_ J_= ZO^
u~Qe? J<_. XH aQ\ J#"~ `
qQ`"~O` ^^ ''=^ J<~. JO> `=
H O @ `=H ~ # J=Q# ^x J~= ~Ok.
g Q=O Z@?
XH =H He#_H# K^~O =z XH
Z==Ok `= x O@~ PQ_. JH_ XH Pqx P ''W@"
# QOK~. " ZH_H "O? Jx XH^i KOK_. ''#=
Z^\"i J ZH_H "e? Jx J_Q_ Pq. ''<H
x # L<x `e^ J<_=H. ''^xH J_Q_O _
ZO^? #= Z@~< XH> Jx qO@
q~. "o_ Pq. J LOk DHO HO^i
u =H# HO.
Hx xQ_
H`Q WO[hiOQ ~# XH =_
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"\x "eHf, Z" .a.Z. K ^ = =<#. ` ~ "` H<
#\e. H#_^.
P ` @ F O=`~O `~"` q["_ <
[ ^OQ L# =Oz q`_# H \ x H=_xH " JH_
|# _ H#__. iu Uq@x J_Q#. <# ZOaU
"~ QiOKe. K =# `~ "` " "#==H K@. P#
Jk " Z" > H K =<@ . ''F H ##
O@O_Q J`x z<# ''Jk _ ", L^QO
~^. ~Q U^ XH L^QO Ki J<@.
JQx L^Q "@ ~OaOK_@. P =O
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KHi K~~ . ~u < O_ WO\H ~=.
~Q J"iH > K~. =# O _O` JH_
H Q_ < ~. Jx K_. "O@< XH H#h
g~ =~#O@<~?
25
"ix He `O K_. ~O_~ g
u~iOK_O [iyOk. z=~ "O@Q _~
J~ WH_ `_. _H~Q~ \\"O@ K,
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K~. HO x~~OKH=@O ZO` =Y",
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"<l"O@ tH} "= \ Z<e =~Q_.
KO\O. XH =H ^ O Q =OzK_# P =O
qKiOK KH x H Wk. XH =H x H
_+<H Q~=^.
( Strengths), | #` ( Weaknesses ), PO^#` H`"ix
J=H (Opportunities), (Threats). q=iOK^.
=#O `Q g\ "^\ JH~ # He '|J ~[HH "_.
J#H=K . "\ Q iOz HOK O ` Q
Jk `# i_^x
`O^O.
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# QOK~. Z^\"i x # 'H< |<Q H~_u
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Hx xQ_ O\~. "\x "eHf, q[^O
#\e. P ` @ [ ^OQ L# xeK_.
|# _ "~ QiOKe. L^~} Jx
J=" H=OQ xK_O, `e^O_,
` JO_Q LO__O, uO_H |@
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HH` XH =H "~O K^KO>,
JO^ ~}OK_xH `# Q J~`#
q+ O KH"e. J#=~O Q ^H , `~ "` K`
_II a.q. \a~ "
26
HH_^. "~xH J=~"#
=@Hi`#O, #Qi` H=_O, Ja=#O,
=Oz`#O, xOQ LO> Jq J^` . Jq
#C_, =~ ~OQO Z#H"e. J^q^OQ
`e^O_ `= K^= q+O, J`x
PH, Jax"O QiOz KiOKe `,
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=O^ q[O [OQ K=Ok `= K |#`
kOKQ= ^ <x JO@O\~. Hh JO^ JkH`O
J< z~O TOK#". WH_ |#`O> "=@O,
LO_=K. W<is HO, x~ fHH=_O,
q[=~O PO^#.. O\ "Y~#=@. L^~}H #
" LO\~. L^iOz# WO[hiOQ ~# =_,
`~"` U H~ K~< x~O fHH
q[O J<k =_O = ZO` "^# Q~ _. XHi =@#
}O `, #=e ^ O x~ O Yz`OQ fH"e.
Q=O H^x Wk O ~} ^~ ^". J^ q^OQ
QiOKe. `=x =<x _ =#_xH uOKe.
J~O x , L^~} Q~\,`Q_, <~Q, H@,
c` =# q[xH `` u~Q@O =O\ |#` _
P@OHO HO_ |OQ~ q +`H ~< "~ HO\ K H"e.
^~O `KH"e. J=H (Opportunities)
Wk K=Ok QiOK~ . K^ =< q^ih
q^~ , `= Q K^ =O> q +` Uq
kOKQ~, `= @O| Q~= u+ Z
OKQ~ QiOKe. K^= i K `O_
"~O K~=K. q^ L# |O^=
#~ K =K. WH_ L^QO Ki @Ox
P^H=K... W PzOKe. x*xH D<\
g~ =~#O@<~?
27
=`~xH W=h `eHH^. Jh `. Hh
|^H O , x~H "Y i, K_ " J_ _ `<~.
(Threats)
XH x ~ O a O K =O^ q[ O
kOKQ = ^ J< z~ O LO_=K. ^O`
=^ = ~=K. q[=~O "
LO\~ `^. q[O J<k }O `,
Q=O H^x QiOKe. J~O x , c`
=# q[xH P@OHO HO_ ^~ O `K H"e. _H~ JH<x
''<# =\_#, <=H^ =O\ _Q <Q~= ~Q
Ke. L#C_ [ ZO`
# K # '|J q+ XH H}OOz Ja=xOK"~,
=`" qOK_O [iyOk. XH O^~O, W\H P#O>
XH O, = q+O D q+ JO` Q~=O LOk.
=~q^OQ q+OKe. ^xH H~}O
L^~} g 3 L^Q =K J=HO =[O =#
LO^#HO_. Jq O` Ti XH\, _b, =~# P#
J"iH XH\ =K~. "\ ZO^ K~e JOwHiOK~.
Jx J#O@#C_ W q+OKH"e. HxH J#Q}OQ
W^q^O Q K^ = q+ O, HOh H< , =~`, ^xH
o O|O^... JxO\ SWOT q+} K `Q H~H~ "~.
~# x~O fH=K.
D~* g '|J# QiOz =O^
QO_. g g~ =~^i Jx QiOKO_.

_II a.q. \a~ "


28
H+O Z= P~QO

[~Q`O^ `e^.
>~i ^_ ZC_
*Q` Q KH"e.
THREATS

Z` ~ `e^.
HOh ZC_

@Ox P^H=K.
OPPORTUNITIES

#~ K =K
@O| e
e , ~ O\x

r`O =Ok.
KH=K
K^=<"
q+` Uq

=O@Ok. ~=_xH K Y~.


WO\ OQ LO@Ok.
WEAKNESSES

kOKQ~,
=Oz L^QO WO\H ^~OQ
O` T~ : L#Ti "=\

`= @O|
LO\=.
LO\~

WO_
Q~= u+ Z
OKQ~ QiOKe.
STRENGTHS

=`~xH W=h
J"iH O^#
LO_K

`eHH^.
Jh `.
Hh |^HO,
_b

x~H"Yi,
K_ " =~H ^O HO_
J__`<~.
, =" =#O Hx u[ K
LO\O. ''<h ^O HO @ _` #. JH~ `
H~H=# K~O K# JO@ Kux Kz
=} KO\O. =Oz^. Hh D ~A
K=# u[ =~H@Ok. ''<# < =~
f~=_xH ^OQ L<#. < PK#,
Ja# H#Q}OQ =~O@,
JO^~ ## Ja=xOK, P^~OQ f<
## <# =~O\# J<k <\ x<^O. =~
g~ =~#O@<~?
29
QiOz q P~ S<< ''Everything has
changed except our way of thinking J<~.
JO> =# PK<~o ` Jh =~~.
HOQ KO < "H > < ''S " Q>
(I am Greatest) J< =@x ZC_ J<"_.
J`x JOH~O _ *Q LO_k. Z\H
g~ Q>? Jx J_y# F [~ex _
z`H\_. J" Q>, Q> JO@
q~gQ`# =O =~ =_ J`x
z`Q F_Oz J" > (I am Latest) J<_. HOQ KO<
P J==<x iOKH J`# $+Oz# c`O "H ><
JO^iH `e#^. `# JOH~O` =HQ` ''S " Q>
rq`O _ H $+OKx H@H\ (I am Greatest) J<
~# `~"` _ =H`O =~ ~^. =@x ZC_
XHi HOQ K `i KqHiH #= J<"_.
_. W\= _ XH H#~< J" Q>, Q>
`# `i` ~} __O _ =#O >eq[< JO@ q~gQ`#
KO. ^x= J`x @ L# Ja=#O, =O =~
JOQ =iOk. J`# Jk WOH QiOKH D =_ J`x
HO H~# q=i<_. Hx |\ =i z`Q F_Oz
D `~O H~# J`# ` J`_ Z\H J" >
Q>Q< [ =k LO_"_. (I am Latest) J<_.
H`H}O PzOKe.
i>~ # JkH~, ~[H <, x=
#\#@ JkH`O =Ok D H= KOk#
"~<~. ''= HO J LO_k, W LO_k
WC_ JO` J= O Q LOk, ~= K`Q LOk,
u J_"# " P~~`<~, =O`
`<~, x= #@`<~ JO@
q=iOK_O =#O K< O. =~x JOwHiOK
_II a.q. \a~ "
30
x " J` K q=~ Jx J=
_ QiOKQ Q`~. `= O K# =h
XC, WC_ K=h `C J< ``O gik.
D O^~O _H~ JH<x <Q~=, Jq`
|K<# P^~OQ fH=_O L`=O. gi^~
_ <\`~O ~# U<_ q=iOK^.
Jq` P^~O
Jq` #O|~=<Q "ey, H``~O ~Q<
HO`HO =~Q_. P =O _+<H
'= HO Q~=^. +qH~, ~}n~, i+Q P~
J LO_k, x=# q_z \ "H^. PO^#`
W LO_k WC_ H`" ix q=iOK^ . ~[H H "_. Jk
JO` J=OQ `# i_^ x x~~ OKO@# =O ~
LOk, \q "i ''H< |<Q H~_u P~ =zOk. `#O`
~= K`Q LOk #O|~=< ~, z#`~H ~=_" q@x z#|K
JO@ q=iOK_O HH Jk JOwHiOK_. ~O_ <@ J^O
=O^, q=~ =O^, @O| =O^
=#O K<O.
i~ K_. Z HiOKe? Z #"e?
=~x JOwHiOK =z#_ z Z x|_e? "~ s
x " J` ~< =~ s Z @H"e? JxO\x
K q=~eq. qOz x= Q s>O_= H|\,
`_=HO_ Z J_Qe? =O\ Ju H"#
q+ _ ^# K_.
P ^# e`" P H~H=O #O|~=<
J~Ok. JO` H^, P H~H= =O
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HO_ ~ O_ " " ~. ^O` k @~
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UHH H~}O Jq` =~x JOwHiOK_.
g~ =~#O@<~?
31
JO^K` q[O kOK_. P q[" =m
x=H OOk.
JH<x PK#
_H~ JH<x <Q~= q+ O _ JO`.
`# Z=~w< ~Q L#C_ [ ZO`
Ja=xOK"~, W\H P#O> JO` Q~=O
LOk. ^xH H~}O =[O =# =~#
P # JOwH i OK~ . HxH J#Q }OQ
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''Hl |_ =~ H` `~ ` ^iOz Q~ KO_<
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W _ x = #O_ ` # `< =~HO, "qHO,
q~qOKx, `# J#"x H_, =#=, KeHO =x
W`~ JOk, H` @ #_=\xH =O^ |\ =~`<~.
y` # x~ O ` ~ @i P #. J XH" Z"
LO_H` P# D\H HO`=Ok #@Q
"qHO LO> Z
_+< H O_"~. P# `# J#" #
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=~H"##"iH JkKHx Q_.
=[O =#O PtOK =Oz =~H<
K_=~ K `~Q K~`<~ JO@
P#HO Hx K} K_O_.
( XC KF JxOK<_ JC_
`C K `O^< JxOKO@<_C _
( `Q|k` ^xH = K"_HC_
|k< `QO K ^x ^KO@<_C _
_II a.q. \a~ "
32
( Q=O`_x H` P~kOK "_HC_
Q=O`_< =` HQ ~_
`<_C_
( J~ O K H x " Jh J~
QKi~
J~O K <"i =@ J~ "`H @ O
J#=~O
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fHO_, uO> "_HC_
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>OH @Q< kOKx K<_C_
=Ok. Q =~f~
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=~~? q=e g~ q=e ``~. JO^K` Z\HC_
tOKHO_. #` # ^ ` ` H"e. H` H }O
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J"@ H"K, XH O^~O =r S.Z.Z. JkHi N
=$u "~ Z". QH$+ Q~ =~ QiOz K WO^
U^< Hx=O_. P~ H LO\<~. Jq
=~x J#HO_. 1. =~ 2. ~
3. K~ 4. <~
5. F~ 6. f~
Wq PKiOz# "~ U ~OQO<< q[O
kOK_" H^, q[x J"@Q =~
H=K#x K~.

g~ =~#O@<~?
33
1. =~ : H$u Z=~ KO_<, Q~
K O_< ` # =~ ` K O@Ok.
=~HO, "qHO, KeHO =x |\
=~`<~. XH" Z" "qHO LO>
Z LO@O^ TOKO_. ^ =~O, Ke... J
PzOK_xH W|OkQ LOk H^.
JQ XH =q_ O^ fHO_, uO>
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g~O^ =~~? q=e g~ tOKHO_.
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2. ~ : g~ =~x J##C_, `_ [xOz#_
g# J=H#, PK## XH =~ @^ [#
H = O ~ O_ . "\ ^ ^ #
ijeOKO_. L^~} XH > Wx@\ `x H#Qx
x~OK =H `#=^ Z=~ ~=@O ^x Q_Q
qe =_O H<, HO@~ Wx@ \ \? ``O| <_
"~ "~O K? Jx PzOKe. O^~ =f!
3. K~ : g PK## XH ~OQ i
i# `~"` ^xH J=~"# H` J=H#
K~ H"e. K xx U q^O Q, U ^u ,
U H}O K `y# # fH"e.
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K~H"e.
4. <~ : Wk K =Y"#k. =~^K#
H <~ K J=~O. nxH HO` q"HO,
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_II a.q. \a~ "
34
x= HO\< p~ ^H}O @_^.
HOz `Q #= `~=_^.
H|\ Wk Q PzOKe.
5. F~ : =~H Wk "< =H O\k. =^
Z^~ = [_=H, ^~H, J^~H
=O^ QO> F~ K J= ~ O .
HO` = Ok XH H~ O ` \ <Q ~ ^
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~ JxOK#@.
gH z 6. f~ : WH_ g~ [_"O@ KH"e
J^ f~. W_ g~ =~_xH ^OQ L<~.
5 5 5=550 J~< ~ =~i g~ K# K~,
g Z=~< W ~ ijeOKx, J=~" ` `y# =~
~z, XH w`` Kx ~OQOH ^HO_. JO`H^ J=~x
D DH+x H~ |\, =O^~# |\ f~x =~O@
K=O> UqK~? LO_e. Jk JO`O H^.
PzOKO_. =~ J<k XH x~O`~ H . ^xH JO`O
~H` H r LO_ ^ .
K_O_.

g~ =~#O@<~?
35
KO* JO> Uq\?
_q_ ~ J< H l KO * (CHANGE)
J< HO 6 z\ q=iOK_.
Jq WqQ
Conviction (HxH<)
^$_ OHO
Honesty (P<)
x*~f 33= r
z =^#O
Alignment (J<"O\)
=`O
5 5 5=550
Never Giveup (<=~ y"J) J<k XH w`` W
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_II a.q. \a~ "


36
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_II a.q. \a~ "
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_II a.q. \a~ "


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_II a.q. \a~ "


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_II a.q. \a~ "


44
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_II a.q. \a~ "
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_II a.q. \a~ "
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_II a.q. \a~ "
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_II a.q. \a~ "
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_II a.q. \a~ "
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_II a.q. \a~ "


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_II a.q. \a~ "
68
P_@s UOH~ (AUDITORY ANCHORS)
UOH~ JO> OQ~ Jx =# `. F_x
X_ PO^ " ~ . J Q =#
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_II a.q. \a~ "
70
K__O =# =#H ZO` P^O HQ`Ok.
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71
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_II a.q. \a~ "
72
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g~ =~#O@<~?
73
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failures are
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opportunities
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_II a.q. \a~ "


74
q[ =O "
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OKH"e. PK# ~HuOKQ=. g J## =~
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g~ =~#O@<~?
75
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_II a.q. \a~ "
76
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T= Talent (u) .
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g~ =~#O@<~?
77
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"Yix q_<_e. `# `Ox # J~Ox J#=<,
QiOz, Jq #~=$`O HO_ *Q` _e. q+` QiOz
There is nothing like failure, there are only op- PO^#, "ix XH
portunities JO\_ J| O eOH < . J` x cuH QiK<~.
q+O [iy# "# XHi Q=xOKO_. JO^H <\`~O
1831 "~O k" ~<e\
1832 # F@q _="O\H
1833 =m "~O k" O|OkOz# "
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1840 H~ ZxH F@q `= =~
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1855 <\ ZxH F@q
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P# =~}OK=~ P ^q< xK_O
Q=<~O.
_II a.q. \a~ "
78
P ~A J^H^q ~O_ ~
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g~ =~#O@<~?
79
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_II a.q. \a~ "
80
x~
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O\k. l\" PK# JkH~ Q, <Q \" PK# uH Q
LO\~. XH q+O QiOz =# =# K~ [iy#_ l\"
H# <y\" ^ K~ J~#_ ^O `Ok. JH~ W_
[~Q`#k J^.
127
Jk H ~ # |` O K O>
Ji"< J=~H"e. Ji"< J<k =#
~*OQO J#O>, JO^x eqQ.
1. Ja# =H~K (Right of
Expression)
2. =~^ WzK< (Right of Respect)
3. H=#k J_y f< (Right of
Asking)
4. WW H~O =iOK (Right of rq`O
Behaviour) iOKx `=O
5. #Kx q+ xH '< Jx K QeQ (Right Z^~k
of saying No) =#O U"" Ox
6. J~OHxk J_y `< (Right of TOKO@,
Knowledge) ZO` H+_ xK,
7. q+ HQK< "ix KiOK z=~
(Right of Self Respect) TOz# q^OQ
~` ~*OQOx Z#\H =~=. O aOKH
Jq u =H "_HQQ `<_. JO^H W`~ =#O =#HOQ
^ _ =#e Hx q+ H$Oy~#C_.
J#i<~. J=~"#_ ~[OQO Hx
=~, K~ [~Q`<~. JQ =# Z_~ _| ".
s~xH O|OkOz# Ji"< J< ~[OQO
J=~x |\ =~, K~ _ KH"e.
^O> #+^=~ J#=A `.
=# "=@O Z"
~`^ O JkH `O [ "=@O
LOk. O, Z^\"_, =# i+<
O_ # y<, | H## =x+ =#
Kux y >= K<, XH z #=
_II a.q. \a~ "
128
#""~<~. Q\Q =O^eOK_xH [O`~.
~ # ~ H#"i H< ##"~ iQ
K^= QQ`~x K=OkH `. =^ =#
~ J_y< ''H PQ J#@Q iQ
K~ . nxH H~}O g~. JQ XH x|_
L#C_, "#H## "_ =# =O^ =z
x|_` Q\Q tOK " ZO`=Ok L<~
g~ tOKHO_.
=~`# Hx |\ ''=#HO^ Q_= Jx HO^~,
=#= =~e. ''h J~O@ x LO^" J`xH Jx
=#e x=< =iHO^~,
^_ KO> ''^O^=Ok? =~ S^xq "~\
K T~H_^. K=K Jx WOHO^~ J#O\~ `
JO^H ''U q~, "#H ~, ^u \OK Jx
D HO u=H K "~O^~?
Ji" (Assertive) =~`# Hx |\ =#= =~e.
Q LO_e. =#e x=< ^ _ K O > K
x~=@OQ, T~H_^ . JO^H D HO u=H Ji"
x~OQ, ( Assertive ) Q LO_e. x~ =@OQ,
xOHKOQ x~ OQ, xOHKOQ =\__ O _ XH H.
=\__O _ ''<OH, `<=H ` OK u~Q"_ ^# _
XH H. =f Jx =f `HO ZC_ K LOk.
J~` =#O J ZO^ LO_H `<=?
Jx tOKH=# =O P#"Ok.
D<_ ZO^~ Q_@, Q_@
_ W<is` ^_`, "=@OQ
=\ _ H , ` = x `= ` =Q JOK <
"O@, #Qi `= Jax KH,
~A~AH `=x `= `= KO@<~.
J<H + "H Q~=`<~. #Qi`
g~ =~#O@<~?
129
=\_~ . H H K K _O K`H ^. P_"i`
=\_O> >#<. Z^\"~ `= g^ *
"< `y# =^#O KH=_O... z=~
=Oz L^QxH WO@~ =z#_ =\_H, f~
`_|_`, QO`O_~, Hh ~O`O J~ ~O_ H H
#=~O \ |@ _<~. WO\HKH JO^~eQ rq`O
''<<O^ J KH#, W KH Q_# < H~
# Jx qe`<~. O J<H
JO^~ W|O^ Z^~Ok.
XHi <# Q^=i ZH }O XH H <Q
K O _Q Z^~Q W^~ <` > ZH~. <<^ K^=@O =O\
HO K^=O@<#. "o^i =^ O+} J==< _
W H#yOk. iOzOk.
''#=~O... ZH_^H "<~? =~
''#=~O... HH<_... ''Q_ ^x<#O`
''JQ... JH_ U^< "~=? =`#
''H^O_. oH "<# qe#=~O ^.
<# U^<
''Z=ik? kOKQ# Jx
Wk JO^~ . Z=_^` P#HO^? ^~O `Kx,
J~< ~ O ~ O_ =H ''= `_ H_ J<H =lH
o J<_ . =m " O @< ''J=<... g H~H= x
"q\? J<_. ^O` ~O_ =H P# JO^ H~
"O@< Z K `eH "eH u~Q`, ''J"iH< O_+<
Z =@ =~ `eH W|Ok _`# ~ O_ J< O
=O <# HQ*x Oz,
''#=~O... g~ _ HH<_ " < ~? J^` KOk
JO@ \ H =~#. ''J= ... Jx
Qe<_ ~O_=H. P#H Ji"<
^x g~ D\H QOK LO\~.
_II a.q. \a~ "
130
Z^ \ = H =#e W|Ok > e
"#_, =i` _=~ KQQe ^
JO^OQ s Ke. L^~}H O@<
fHO_. g O Uq\? Jx J_y#_
f~ ''Jx <"
QOn ^H} PH ''WOH KO_OQ J_Q`~O\?
i~Q H Jx #=` `OKH=K.
K =Oz~, ''=#= O Jx =HiQ K=K.
_|_ ''Jk JO` J=~=? Jx Z^~
OkOK_. "=K. ^O` J=`"_ <~H=_O
~f_< MO.
JH_ H K_. XHi <# =^ #O_ ^~^
=~ =O_Q XH ^ ~ < H# ~<_.
XH `^~ }O 50 xq. DQ =\ _ q
`#`@ QOn U=O\~?
~ H ''g x= K LO\#. gH#
}O K@O ~=_O J^$+O JO@ =@ ~OaOK#.
OKH_. ''^O |^~... g QiOz _ <#
=# |@ q<#. g~ HQ~ K# QOH =
qi"_. qb JO` =K~ J<_. P `~"`
P O@# QOn HO` x|O. L#@O_ P#
ZO` =~ `zOk. ''J=# |^~ =# H Uq\? J<_.
`^~# ''W _ U^ < + \ O Q H ^ ~ ^
`iqH\x =<~? Jx J`x q##@Q J_Q#.
x~~OK<_.
P ^# eOzOk. ''H^ |^~... |#O^~_ QiH =O\
Q^O> "<#, P# Q \=<
J<_.
''J=# K Q=H. .. P# = ^~
K@" J<#.
g~ =~#O@<~?
131
''JQ.. "sQ_.. P#H H >#< `yO k.
<# ~_#< =# HeyOk.
''| #O^ ~ _ Q iQ =# HHx
"OH@~`O Q~ _ =Oz <_ J<#.
''H~H.. < _\ P# ZO` `QO K_
J<~.
''P# = `__H "#=" J<#
`_=HO_.
H O| _@ LeH__. J~<
Ug Z~Q#@ O+} H#yOK#. =@
O^~O ~Q~, q<^ `<~} ZO^HQx,
Q~, *+" Q~, ~=Q~= Q~... W D OKO
K ~ =K~. <# H"< u =H` U^ L^O> Z=~
^~ K@iHO L#@ #\OK#. JO` P `~ "` ~+_~.
P# J~O K<_. "O uCx x*xH "\ J=~O
~<_. Z=Q =#"~,
QO@ Z~~~ Jx J<#"O@ qx, "\x ZO` `=Q
~=x z KO_ "o_. < << ~+_`O\~.
#=<#. JO` ^" _ J@=O\ z
"#O^ Z=_ XH_ ~O <~e. Jk <H *#<
aOzOk. < #=H"q@O> J`# [# U
H`"_h P " LO_H=K.
Ji"< JO>
x~ =@OQ, xH zQ, x~ OQ
=\_` Z^\"i Ja=<x O^@"
Ji"< Jx KCH=K. nxx Hl
W qlOK~.
1. W+Ox \Hx KHQ =~@O.
2. H^, ^, =^ J< q+e x`OQ
K@O.
_II a.q. \a~ "
132
3. H=#q J_y fH=@O.
4. Z^ \ " ~ uqOz# _ x` O Q
KiOK@O.
5. W+Ox q+x H\ KQQ@O.
6. `# Jae x~=@OQ K@O.
7. `=# q=iOz# "iH `y# =^#O
KQQ@O.
8. `# kOz# q[# `e*@O.
9. ` = O` q+ W` ~ *Hx
J<H=Ok "^= `yOKQQ@O.
JOkOz# Q Q 10. K ^K#k _OH u~Q_Q HH \Q
q+x H_HiOz K@O.
JOkOK"_, 11. ` = *H K # _ K H x is
Z=iH JO`Q W=QQ@O.
xH~x =H=O 12. `=x W|Ok > "# "iH `y#
~zOK "_H<, =^#O K@O.
q## 13. `= =` PK~# ^~ OQ Q~qOK@O.
`= 14. W`~ HO `= ^` # =~HH=@O.
JOkOz# "_=`_. 15. W`~ _q<\ Kx uOz#_,
Z g~ qHH `y# |k K@O.
q[xH =~O Ji"<
D<\ =`~xH P`qO` @
Ji"< ZO` J=~O. Ji"< L#"ix
Q~qOK "~O^~ LO\~. L^QO WO@~,
Q _+<, Ji"Q LO_"iH q[O
`^. Z LO_ Wq K `Ok.
1. Attitude ("Yi)
2. Stability (=@ ~`O)
3. Straight Forward (= \Q `` O)
g~ =~#O@<~?
133
4. Eye Contact (HH K =\_@O)
5. Repartee (`y# K~H "@O)
6. Think & Talk (PzOz =\_@O)
7. Independence (`O` " LO_@O)
8. Voice (~O K`Q)
9. Expression (K ^u)
g\ "^\ JH~ He` Assertive Jx
=O ^x gs\H Q OK LO\~. W_ =#O
"\x KiOKO^O. Q=OO
1. "Y i (ATTITUDE) [xOz# `
=H ` qH O Wk =Y" # ` Pa*`O
=Ok. XH =H H "Yix |\ J`x
JxO\H<
PK#, #=H, J"@ LO\~. ^xH
JH~"#
`Q@ Q _ OQ* LO@Ok. #_K ^u ~< ^~=#.
^u , =YH=oH Jh uaOa~. Ji"Q x*xH
LO_ =H "O XH qO QKiOk.
=x+ Q`#O
z~#= =YO g^ LO@Ok. K^K#k J`# [## |\QH,
Yz`OQ KQ_ J< =# "i =YO J`x Q}qx
^`H==`Ok.
|\ =O@Ok.
2. =@ ~`O (STABILITY) ~|~ |~<
=\ _ q+ O ~ ` O LO_ _ O
Ji"< =~ =Y"# H . g~ D~A
XH=@ K, ~=@ K, ~O_O\H O`#
O_ =@_~. Z^\ "~ ^ _`~h
=\_~. `=H W+O H~< "iH+O
=z#@Q =i `= =@ g^ x|_`~.
"iH Hx Yz`"# Ja LO\~.
"\g^< P^~_`~.
_II a.q. \a~ "
134
3. = \Q ``O
(STRAIGHT FORWARD)

= \Q ``O Wk. Wk Jx
O^~ xH ~H=K Hh, LO_@O
J=~O. `= Ja# x~=@OQ =H
~K_xH g~ "#HO[ "~. J~` P
Ja O " e |K @ C _ , =x+ x |\ ,
i~# |\ Ke. ^# @~ TKH`
H# =O P# Pf_# XH =H
OKO ''Wk h `Q^, ~ #= K W|O^
J<H ~, _`= Jx K#_, J`# PzOK_O
ZO` =OkH KuH ~OaOK_. JO`=~ @~x JO^~ ZOH~ *
JOk# J=H K `C^= \OK~.
K*i=_xH H~}O 4. HH K =\_@O
"~ XHi (EYE CONTACT)

J<H #H Z^\ "i` =\_@_ HO^~ HH


`= ^$+x =oOK_O, K =\_~. J "i "O " _
ZO^# ^$+x K _ O_ Z\ K ~ . J@=O\ "iH
HOnHiOKH=_O. Zi"< ^x "O@< QiOK=K. Z^\"~
Z=~< Hx=O_. P_, =Q, ^, z# Z=~<
.\. |~". " HH Hx_O\Q K =\_@O =#,
"iH _ XH qO U~_`Ok. J K_@O
=# W|Ok Jx "i #^ \ H K
=\_@O =Ozk. JO` ` H K, <
K =^ J K_@O =# Z^\"~ KH#
K_O MO.
5. `y# K~H "@O (REPARTEE)
Z^\"~ =# g^ * "#_,
xOHKOQ "iH K~H @_O J"@
K H"e. H ` "~ ~ z =^O LOk.
g~ =~#O@<~?
135
XHi XH ^ ~K~`x `i XH O "~
Q~O *+" Qix _ eK~@. ^xH ^
~K~` zH _ ''Q~x, Q_^# XH Q@
H _ ~ ? Jx J_ Q @ . ^xH = ^ #OQ
*+"Q~ ''J=# = WO\ ~ Q~O Jx
K ~<~. JQ HO^i g~eOQO Q~
<@ fx WO\H "O> XH
q^i ''UO =~! Q_^ |~= "<~
Jx * " ''XH Q_^ H^~! # Q_^
|~= "<# J<~. W KC` K
L<~. Ji"<
6. PzOz =\_@O (THINK & TALK) ~Ox K`Q
K =Y"#
=\_ =O =O, O^~x |\
` =~.
PzOz `y# q^OQ =\_e. =# Z^~Q
''^KO_
L#"~ ^ ~# _ =~^ Q , =
J< =@#
=# _ O _Q, # _ POQ
PxOK_xH
=\_e. JQ J=`e "~ _ J^q^OQ
K=K.
=\_x PtOK_O `C ^ . Hx Z^\"~
Q#O_xH _
=#H < z#"~ , =#e _q< \ K
K=K.
=\_#_, x`OQ Ki =\_e.
Jk K ~x |\
JHO_ ''=O_^ UO J#O\~ U"!
LO@Ok.
J#O> g `\ H\ f~`~.
7. `O` " Hey LO_@O
(INDEPENDENT NATURE)
g H Ja# =HiK
gO^x g~C_ =i=^. Z^\"ix `$
~K_xH "i =@ ' J<~O> `~"`
z _` ~. L^~} Q[~` =Y=Oux
`OKx HO^~, g^x HO^~ |Qk
"kOK~. WO^ ~[HO LO^? ^? J<
=@ J@Oz `= Ja# z=i =~ XH
_II a.q. \a~ "
136
q^O Q =H ~ K _ O =#, [ _ XH #=HO
U~_`Ok. `O` "# H\Oz, "\H
H@|_ LO_@O _ Ji"< XH =Y"#
H}O.
8. ~O K`Q
(VOICE MODULATION)
Ji"< ~Ox K`Q K
=Y"# ` =~. ''^KO_ J<
=@# PxOK_xH K=K. Q#O_xH
''=#e Z=~< _ K=K. Jk K ~x |\ LO@Ok.
"^\i "O K q=e XH =H # K#_ T! J< x
"ik `C. QOc~OQ eH` ''WH K <~ J< J~O
~O_=i "O K =O k. ''T Jx x`OQ JO> ''~ =k
=#^ `C J< J~O =O k. H l H H~O =#O
J<_H =_. =\_ =@ 7 `O H=xH\ K, 33 `O
~O_=i _ ~Ox K`Q K @. qQ` 60 `O
J`# =#e _ OQ* H=xH\ KO^@. H|\ g
"O K J=HO ~O` @ s~ +# _ J#Q}OQ
W=_O =#^ `C =~H"e.
H|\ 9. K ^u (EXPRESSION)
=# # QiOz
=H"e. z=iQ Ju =Y"#k g~ g "x
Z^\"iH =H ~K_O. WO^ g +, s~
+, ~O, P`qO, "Yi, PK#, ~`O
Jh =~. g =@ q#"~ g ``x
QOz, `Q@Q =\_@O <~O\~. ''<`
Z^\"~ Z =\_ <iOk <<#x
K=Ok QiOK~. =#e Z=~< "@H~O
K<, Q~=O Wz<, _<, \<,
^xH H~}O < ~<e\ H< < =@f~ Jx
QiOK=# =O P#"Ok.

g~ =~#O@<~?
137
''=#e Z=~< "^\ i "O K "ik
`C . ~ O_=i "O K =#^ `C J<_H
= _. ~ O_=i _ J`# =#e "O
K J=HO W=_O =#^ `C H|\ =#
# QiOz =H"e.
H|\ Ji"Q LO_O_. g =H`x
H_HO_. ~} \Q U < <H` P
~QO H^.
z=iQ XH = @ W^ O ` g ,
==~ ^Q~ `, Jx K@ Jx " H^x
_ Q~OKHO_.
g Ji"< Z LOk?
''g J#=u O_ q=e Z=~ KH# =#O `e, `eH
K =\_~ (Nobody can make you feel JOwHi `
inferior without your permission) J<_ ~*" . OKO
Z=~ =#e `=
g` =\_" ~, g "+ + s~ +# K~.
K =\_`~x =i_^. Z=i` Z
=\_ ^# K _O H+" Hh, =\_ `# ~*".
"~ ZO\"~ JOK<"_O ".
L^~} ^~^ ~+< ky
P\_=~` ''| P#O^#Q~ ="? Jx
K` #O@ J_Q~#HO_. g x
QqO^! J^ z~QOc~O` ''P#O^ #Q~ Jx
~O>, J`< K` #O@ ''~! XH
~~ ZH\ J<, WOH\ JO\_.
D ~A u"iH ''Ji"<
(ASSERTIVENESS) K J=~O. JO>
x~OQ, x~=@OQ, xOHKOQ
=\_e. J =\_# _ ~O JOH~O
LO_^. =s J}= LO_^.=@ ^~`#O
_II a.q. \a~ "
138
LO_^. ~O_O\H =^OQ LO@Ok. Pq^OQ
=\_#O^= q[O kOK_xH J=HO
LOk. < J =\__O~^ JO> ^~^.
J =\__xH uOKe. =
H~=H~< |H\ \#@Q.
WH_ Hx O^~ L<~. g~` P
=O UO K~ \ @O_.
1. g~ | "<~. g H## =H Q~\
H<_. ~^ K^=O> HO_H~ _
H<_. '| Q`Q~^ J< ~
LOk. g~O K~.
Z. < Y~ Jx ^_` ~O\~.
a. =~ @H "o ~O\~.
g` =\_"~, . '^K HHO_ Jx K~.
g "++
s~ +# K 2. g~ XH x|_ L<~. K
=\_`~x <=kQ H^`Ok. g "#H ## =H,
=i_^. =O^ "o JH_ x|_ `O K<_.
Z. K..K.. =# ^O H=tH} ^
J#O\~.
a. H ##"iH K , J` x "iOK
=O\~.
. U q~! x|_ JO\~.
3. g `_ z\O _ HOh < fO@
<#h, ^xH g +i\ H"x J_Q_. P
`_ =s Pf_O H^. J`x QiOz
^Q `e^.
Z. JO`H# J^$+"q\? Jx O`HO
_`~.
a. ''W \ H K=OkH WK# Jx
P|^=_`~.
g~ =~#O@<~?
139
. ''s U=#H=^. =~=i<<
J_QO_ Jx x`OQ K~.
4. g HO\ " g >iH~~ ~O_~A
W==x J_Q~. " U^< W =m "O@<
WK Q}O ^.
Z. `O_ fHO_ Jx W~.
a. H"x Jk _ K s xK_O f~
^ JO\~. Juz# L^QO
. s! D ~O_~A z# iHiOQ Ki H+_#
KO@<# JO\~. JOh,
5. g WO\H F =^O XH Q~ =z U^ XH
_@~O@ _~ H#=x HiOk. g _~ z# "~O
HO> | g^< #=HO LOk. ~_`
Z. ~O_ H@ fO\~. J^ k"
a. `~"` ~=x K~. J#<"_
. WO\ K |<x K~.
6. g O_ g =^ JC K_. ZC_ H#_< =~
P =@ ` Jh =\_`<_. g K
J=~O _Ok.
JOh L#
Z. <Y~! D [# Z=iH J=# P`qO
J#O\~. Px JO^O
a. =\_O =<~. ZHOzOk.
. < JC ZC_ f~=? J#_Q`~. i< O\
O
7. #Q~ ~x L# XH s g g^ XH Jkux KOk.
=H * "_. JO^~ # #"~.
Z. g H "O@ h =~.
a. WO\ s "_^#O\~.
. `y# * " is W~. ^ g~
_ "~ "# *x ZO* K~.

_II a.q. \a~ "


140
8. ~u < O_ `~ "` g H O\" H Q\Q
"~Q`Ok. g x^@_O^.
Z. Kq ^k @x _O\~.
a. p..p.. W =i"x J#O\~.
. HO\ "ix ez K~, ^ <
f~ K~.
q@s HQ 9. g~ Kx, K`Hx xx g JyOK~.
xK, i>~ J~# Q "O@< K=x P^tOK~.
`~"` O`OQ Z. < Y~ Jx =Cx, z=~ K``~.
rq`O Q_`# a. <# K# Jx Yz`OQ K~.
72 U O_~ . < P x ~^ =~ x W=O_ Jx
WO\ ^Q~ qOu K~.
fO^=#<_. 10. g~ xK# P XH L^y ~E
=~ POQ =<_. (P H#C_ W
J#H=K)
72 U = Z. D =x+H ZO` K< q#_ Jx
~zH~"# zH< T~O\~.
[ JOkOKx a. |^O^ ^? _O! _O! Jx H
x~~OKx "~.
''HO@H zH< J< . = xH ~H ` ` y # K ~
HOh Oz fO\#x Ki~.
OK
M`=_. 11. g q`O^~ Q L# XH OxH
J`xx P |"# q=e b_~Q LO_=x H~~. Jk W
HiH =~ ^O H"K, H H"K, ==O_e H"K.
KOk Z. < = H^ * < D =^
JO\~.
a. =K O =` ~ O ` O_ K #
JO\~.
. "O@< JOwHiOz, P# x <~
O\~.
g~ =~#O@<~?
141
12. g ^QiH XH H` J=~ (^ J~) =z
U^ q=~H, HH K =\_`Ok.
Z. g~ "eH uiy` `=OKx
=^#O K~.
a. '< `e^ Jx K ` OKO\~. f~
. #=`, ~^Q q=~ JOk~. ^~^~<
\ \~ H^! =^< 'ZH 5 XH L^QxH
=~, 'a H 3 =~, 'H 2 =~ " O_. t=|}
"`O _O_. e` K_O_. J< =H
4560 =^ = g Zi"< ^. WO@~H "_.
"=@O Z=, O _ LOk. g~ L^QO ~^x
=if~e, `^. ^__ P =H.
3144 ~ " ^ Hh, HOKO HOQ~, =~
W< i s HO L<~. =~ _ xH Ku q^ LO>
uOKe. U^~<
2430 ZHO\, gH = ^. = kOK=K#<
y, g = W`~H = =~. ~=K qO` P =H
_. `# WO\ ~
''J_QO^ J=~< @^ J< "` ''[O^`
=#Ok. JO^H =# # =#O x=~OQ "O
qxyOKH"e. [ ~*OQ K~. ~K~`Q
ez#@Q, =# _ =# Hx ezOk. 300 z`,
Jq =#O qxyOKH"e. H|\ D ~A #O_ ^~_Q 50
Hx_O\Q LO_O_. H` L#@ #\OKO_. ~i` z`#
= H@ "H~< |H\, `## f x["#
`# ~HO KO@Ok. P x =#"O^ K H 'Hi+__.
`<=x tOKHO_.
"=\xH ` "^\H "O ~"K.
H|\ Ji"Q LO_ `O D<\ #O_
~OaOKO_.
_II a.q. \a~ "
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JO> @O|O, =, P~O, W, =Q~ .
_II a.q. \a~ "
172
2. ^` J=~ (Secutiry Needs) JO>
~H`OQ L<=< =#, O H=_O,
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173
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_II a.q. \a~ "
174
=O^ J==x Hh H H^~.
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f~ ''= " uO_ H u=~A, x H
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Zx ~*
OkOK_, Y ^O`O
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175
LO_ K#. JO^H "iH <#O> W+O.
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_II a.q. \a~ "
176
W^~ O_=K ^ k=Ok LO_=K. "i =[
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1. Two Way Communication (K_O, q#_O)
2. Empowerment (O x~Hx=_O)
3. Appreciation (Ja#OkOK_O)
4. Motivation (~} HeOK_O)
5. Building Confidence (qO HeOK_O)
6. Understand the groups (JO^ s J~ O
KH=_O)
7. Inter personal relations (~~ O|O^)
8. Leadership (<H`O)
9. Developing the trust (#=HO)
g~ =~#O@<~?
177
10. Interaction with the members (`
O+})
11. Negotiation (K~ [~_O)
12. Goal achievement (Hx K~H=_O)
D JO "^\ JH~ He` TEAM
BUILDING Jx = O ^ x gs\ H Q OK
LO\~. Jq Z LO\ ije^O. g\x rq`O =x+
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1. K_O q#_O : Hx `e,
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x Q K#O^= `y# ux
JOk=x, WOH H f=~< ~}
LO_e. J HO_ `= #z#"i< ZOH~*
_II a.q. \a~ "
178
K_O = \" U^ XH ~A# _O
MO.
5. qO HeOK_O :
`= O xK "iH `y# qO
HeOK=# ^` [=#O LOk.
q O H e y#<_ "~ O Ja = $k
OKx, Hq\"O\` xK~.
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U O J~< H=# ^` [=#O LOk.
q[O kOKO> Z=iH U =< `H"e#
KHx }oH, J=~O _ LOk.
PK~}, 7. ~~ O|O^ :
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H~O, O XHi<H~ J~O K<q^OQ
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K J=~O. [=#O, `= , @O`
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Wk K =Y"#k. OH <H`O
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`eQ, <~@C_, K@C_ `O_Q,
tHOK@C_ \K~ Q LO_e.
9. #=HO :
O# #=HO U~_q^OQ
"<l"O\, "ix PfOQ fH"e. `=
g~ =~#O@<~?
179
LxHH =^O HQ^< #=HO _
Hey#C_, J`x JOH`=O ~Q`Ok.
10. ` O+} :
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Wk =Y"#k. nxH" H^ Z=~< J<_.
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JO^~ xK#<_ Hx K~H=K. =~
g Hh g" Hh, x ` _ Jk ZO` =~"#
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LOk. Jk `H\xH gH KH x =o LOk. =#O QOK=K.
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_II a.q. \a~ "
180
*Q` fx, H=tH} Q LO> J P [|
=K J=H" ^. <\ =[O L# D
H`[|H =O^ ^. =O^ =@ ~. P =
f~ L#"i Jk H ` O =Ok Jk `=
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OO _O\ D\H QiOK LO\~. J^ =u_ ==i.
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XH uH J~Ok. H#~, QO_[|, Z~_ `~"`
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HO@~ Uq@O>, ^x H}g H H#_=. Jx
@H=_O = LO_=. L^~}Q P KHQ
JO=O, H+_ x* ^ =x+ WO\H =KH Zy~yi
x*xH P J=~O _` _. K^ = =~ ` = =z# _ O \
_ ^ Jx WO\ " u@O@ =O^ << OQ=
H\OK_. K~. `# = QiOz QO@ `~|_
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P# \"O\ O@<#O\_.
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WO\O\ _ H <C, Hx Zs, Hx K~ "^
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LO^#H=@O, U [| H~< =O^x
TOKH=@O _ JkH =u_ HeyOz, z=~
g~ =~#O@<~?
181
} g^ `KH=_O [~Q`O^x "~
Ja_~. Zx =O^ "< Ju
``eH L= #O HeyOK=K ` , =# #O_
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"~ J<~.
=u_ L#"iH s~H = =@ Z
L<, "i @O|, =lH rq`O Z<
W|O^ Z^~O\~. J#=~O Q L^H _ @ O, =u_ L#"iH s~H
HO` =@ `@O, ^ Z=i` =\_ O_ = =@ Z
LO_@O, `#H< z#"i g^ `O K@O, L<,
WO\ "~ O ` # ` # =i~ "i @O|,
=iOK@O, `# `^ W`~# ^# =lH rq`O
K@O, `= `eO_< K~. J@=O\ Z< W|O^
"~ ^#O, \[O, *H< iH+< Z^~O\~.
~E =QO@ ^# KK. W_ P H@ J#=~OQ
_ =~\ L<~. ^ ~E =QO@ @ L^H_@O,
KH x Ow`O (x= \ H^) H =x HO`
q<K. =@ `@O, ^
g iu Uq\?
Z=i` =\_O_
LO_@O,
WH_ Hx <~. "\H ''J=#, `#H< z#"i g^
^ ''H^ \ @O_. g =u_ Z LOk? `O K@O
U ~ LOk? Jk U ~H" # =u_ J< q=~ `= `eO_<
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J=# H^
1. x^ @\xH W|Ok _`<~

2. XHi H~}O O_ HO =O^?

_II a.q. \a~ "


182
3. >#< `Q\xH Q~\ HO\~?

4. q+` JO> _`O\~?

5. QO_ O|OkOz# = LO^?

J<~QO` 6. W`~ q=e J~O KHH`<~?.


P` zH`
fO@# "i 7. P, <~Q =O\ J"@<?
#`xH Q
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a\+ "_H
J+<
9. g |_ +~ LO^?
2000 O=`~O
XH x"kH 10. rq`O ZC_< q~H HeyO^?
`eOk.
|_+~, Q~, 11. g =^""k (_a\) LO^?
Z_\,
H, H <C, 12. W` ~ H < g~ Z = x K <
Hx Zs, ~xO^?
Hx K~ "^ 13. g Jri, Z_\ O\ =<?
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LO^x "~ `~.
15. "Q< `< O\q =O\?

16. U<_< P`` KH"xOzO^?

17. g H O|OkOz# =" < L<?


g~ =~#O@<~?
183
18. g Hx W`~ ^KO@<~xO^?

19. >##Q L#C_ K=@ _`?

20. g Hx HO\ KHH`<~?

21. g `e^ O _ H#~O\ =<?

22. K# x< =m =m KxO^?

23. H~"# =<?


24. D OKO f=H g JO` ~HQ x~
LO_? i` LO_^.
=x+ =#Oz
25. O x^ H `_"~?
_`Ok.
x*xH x~ J<k
26. g W<is HO LO^? =x+ ^~xH
x^~#O
27. g H <C, " LO\?
g ~=f~
28. #Qi =\_\xH OHz~?

29. ==`^ q~# =<?

30. z# z# q+ _ JuQ Pz~?

31. g ~<e\x QiOz ^_


`O\~?
32. U H~}O O_ JC_C_ PO^#
LO@O^?
_II a.q. \a~ "
184
33. PHe#_ _ _` uO@O\~?

34. pH\ JO> O LO^?


35. [# =i#_ P~QO =~ LO@O^?

36. =O@iQ LO_\xH, }O K\xH


O LO^?
37. u z#^xH _H~# OkO\~?

38. Kz`#< O "kO^?

P`qO, 39. g Q H~ u< J"@ LO^?


P`*#O, P`xQO
D =_ H} 40. g~ WO\ "iH <O KH`<
=x+ rq`x ##O@<~?
ZO` H=O`OQ
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~H<~. Jq s~H =u_, =#H =u_ Jx
>h< g~ QOK =O\~.
s~H =u_H O|OkOz# "\H "^_
J=~O LO_K. =#H =u_H O|OkOz#
"\H "^_ J=~O^.
1,3,5,7,9,11,13.... W
O Y x ( ODD ) Jh s~ H " # q.
2,4,6,8,10,12... O\ iOY (EVEN)x
h =#H"#q. JO> 20 s~H"#q,
20 =#H"#q L<#=@.
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g~ J^$+= O`. XH\, ~ O_ J\, W\ =z<
g~ =~#O@<~?
185
_ ~" ^ .WH_ ''H^ J<k =# J=~O
^. Zx ''J=# =K HQ\ e`O
K_O_.
g = 1520 =^ LO> g s~H
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7 =#H =u_ 3 ~"e. 1957 `O
g ~ `_ JkHOQ LO> g~ =u_H #
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JO^ =YOQ *H< iH+< Q [ "O@<
xK O k. Jk ^# K O_. ^ <# ` ~ JOwHiOK^.
K# ''iHiH, ''=u_ H@ q#O_. S^~@
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=~
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_II a.q. \a~ "


186
Manners are like zeroes in
mathematics JO\~ ^.
JO> "#~, Q}`O
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Ki#_ "\ q= ZO`
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P H=H =~.
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<~O@< LO_e.

`O~O =~
Manners are like zeroes in mathematics JO\~ ^. JO> "#~,
Q}`O <O\q. H# JOH Ki#_ "\ q= ZO` ~Q`Ok.
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P~ " O > Q "o#@Q =#O _ =# "#~ J_\ K HH` ^.
Z\H\ (ETIQUETTE), H~ (COURTESY), "#~ (MANNERS) J< D
`# O~# WC_ #==[O Q PtOk. WO\, |\,
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#=~O \e? ZH_ =Oy O H\e? W=h _ `H =~.
187
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Z^\"~ =~^Q, `Q =\_h,
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J^ q ^ O Q LO@<_? ^ ? Jx XH i
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q# J#=K. H^, =\_@O
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_II a.q. \a~ "


208
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_II a.q. \a~ "
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J# P^~O gix Problem People JO\~. gi D
J=`Ok. OKO 13 Q} U" ~ O_ ^ JO`H< Z= Q}
ZO`=Ok Q"i LO\~.
rq` D `O 1. Procrastination ("~^ " Q}O)
J~==`Ok. 2. Reservedness (==OQ LO_ Q}O)
|@ #Oz aOK 3. Over talking (Ju "Q_)
O H<, =x+H, 4. Buck passing (`OK< Q}O)
#Oz aOK 5. Laziness (|^HO)
O Z< ~@ 6. Eccentric (JxO\ Ju =~#)
Qk. 7. Martyrs (`Q=~)
= 8. Pessimistic (x~"^O)
9. Emotional (L^H_ Q}O)
10. Over confidence (Ju qO)
11. Prejudice (^+ Q}O)
12. Low esteem ( Q~=O `=)
13. Egoism (JOH~O)
g\ "^\ JH~ He` PROBLEM
PEOPLE Jx =O^x g~ QOK LO\~.
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O JO> =. P =q\ "\H
i~O Uq\ Ki^O.
1. "~^ "k Procrastination
Wk K =^H~"#k. Procrastination
is the thief of the time JO\~. =# =x
JkHOQ iOz " K~ "~^ "_".
g~ U ~OQO L<, Z\ x JC_ KH
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[\==`~. z=i H} O K _O =# e `O JO^~ q[O
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x D~A Ke. D ~A x WC_ Ke. H~}O Uq\?
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WOH =Ozk. Jk K_Q< P =O H~} L<~.
KQeQ x Ke. "^\k `=x
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HO`=Ok #Qi ~< _ K qOKH =_O,
i[~_Q LO\~. K"~ g~ W<is ~O_=k Z^\"~
HO` ^_`<~x J#O\~. ^ J^$+=O`h,
Q ~ O J# O\~ . ~ H O[~ ` Jh HeKx
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=K_"##O` O` g#O` ==OQ q~qOK_O.
LO\~. W@=O\ "~ =MxH XH #=
=x ~^Q He"e. ~AH HhO
W^i` U^ q^OQ =@ He.
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g Z^\"ix J =\_x=~. u
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QiOz KCH=_", xH~x i~#
_II a.q. \a~ "
212
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J_ L<_... JO@ ~O_ xq K_.
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=\ H~z f~`_. XH HOh `~~# == ~+=x
JO^H ^q `e#_ "<lOQ _~H~, x~ "<[i
L#C_ k=Ok =O^e_. J`# D `C <k H^x Ex~
Ja=x#C_ "<[i K_ . J`# ~" [ ~k ` O\_.
X ^Q~OKH"e, ~"[~ =~~k `O\_. z=~ =~~
H H "Q_^. L^QO T_`Ok. W@=O\ "~ `=x `C #
J "o# "ix `x, =m P `C# KO_ LO_e. A
[ `~"` good workman never blames his tools JO\~.
ZO` #OQ K~ JO> Q xK"~=~< `= x=@x ZC_
J#q#"iH ` C @ ~ . ` = x e ` x
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K^"x L<, ZO` kOKx L< "ix D
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q_z \O> Q, \[O <~x
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g qz` " # = . Z^ \ " ~
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K O> J@=O\ uH O H ~ J` x i`,
`QH"e. Ja# |\
Hx q+ Hx
7. `Q=~ Martyrs q#, =#
`Q=~ JO> ^O HO `QO =kOK O\O.
K"~ H^. g~ `= =z# J=H# HO^~ rq`O`O
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qe`~. giH '< K_O Hh 's K_O `O\~.
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HO, =" K 'K QOk J#_O K, |\ =# ^$H^O
Jk WK, `~ "` WO\ "` z"@ uO\~. =~ `KH"e.
8. x~"^ Pessimistic ^x< ~_" +
(Paradigm Shift)
HO^~ ^=_ ` H= ~< #=~. q +` JO\~ Hl.
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`= `eO_ =zO^h ~\ x =`O
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g~ P"kQ =~_xH XH =Oz `_
K.
_II a.q. \a~ "
214
9. L^H _ Q}O Emotional
gi "" K JkHO Q LO\~. gi
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JO> XH q+O "iH XH =Oz `_ J=~O LOk. "~
QiOz =# Hx = O^~x |\ Ki LO_e.
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Ja
LO\~. g~ Z^\"i QiOz =O^Q< XH JOK<
HO =i<, "O\~. < =`O " WO\"~,
i` =i< < O " JO\"~, < O`O
Jq =~H_xH " =^H~"# "~ J< JaxH =z
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PfOQ L< ''D O "~ HO_ z= O\
"~ Z C _ K > qO Q ~ Jx
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K_ ~=_ J=`~.
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HO^~ Zx q[ kOz<, ZO` =Oz
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JO^ ~ Ja = xOK q^ O Q = i O K _ O
~OaOKe.
13. JOH~O Egoism
=x+x J^ `xH `" k JOH~" .
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Shift) JO\~ Hl.

_II a.q. \a~ "


216
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K=Ok W+_~.
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=x+ rq`O O "~ "~ ~ROx =~ O"i`
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33. W`~ K#_ ^Q qO\#.

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1,2,3,4,7,9,11,13,14,16,19,21,23,24,27,29,31,
33,34,36,38
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D ^HO_ ~O@ 'H^ Jx \e.
J _` g~ q=e J~O K#>. WH
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g aH i+< OKHO_
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q ^Q~ #O_ b P~ ^H iK".
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"l K@O = K iKO_q. =
Smile is not fully
WO\ U x L< = <#Q~ <H K"~.
dressed J<~. XHHi XH x H=e#K@ Z=~ `eH
JO> =YO g^ ~<, =~ `e# =H` @ "o x i
z~#= x =x+ K"_x. J iK ZO`Q< iQ~.
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g~ aH i+< OKH"O> =O^Q
P x g^ g Q~=O LO_e. ''u J_"# ^#O ^~
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ZC_, ZH_ =\_`<" `x
=\_@ O =Ozk. O` * K _O,
o KHz# "iH <\=~ al< QiOz
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_II a.q. \a~ "


266
5. Trust (#=HO) :
aH i+< Wk K J=~O. =#e
W`~ #=O>, =O^Q =#O "ix #=e.
H|\ ^xH `Q@Q =# "Yi LO_e. ~O`
"i iK# ^ixQ~K# =~H}O
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O^O> =#x iK ZO`HO Q=. He H|~
J^ @< HHO x|_=. =# =@ x*~f LO_e.
`O Ke. J C _ O Q \ _ ` Ok. ` O Q
=#<k XH LO_`Ok.
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Q~OO\k. ~ O|O^ OK< =O =#O
^xg^ ~# XH =~xH =`" KOk#"i=< =# ~_^ .
~`H "= JO^iH JO^@ LO@, JO^i =<"#
`eH`, Q~q, J#OQ, <OKH, `<=H,
HO^_O MO. `OK u~QH `^.
=iHO^~
8. Non Controversal (q"^ ~`O) :
=~ =#x
XH Hu` aH i+< Wk K J=~O. =#O
`~. #Qi` He~#C_, "~ `= `=
"# =#` OKH=K. Jq =#O =#<
LOKH"e. WH_ =@# JH_, JH_ =@
WH_ K_^. JQ q"^ K~Q "Y
K_^.
9. Smile (z~#=) :
Wk J# P~}O. =`QOn z~#=
QiOz q A person without Smile is not
fully dressed J<~. JO> =YO g^ z~#=
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H|\ #=`, ~^Q JO^~ Ja=xOK
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^x "^\ JH~# He` RELATIONS
Jx =O^x g~ QOz LO\~. H|\ aH
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J=~H"e. g aH i+< iy#<_ g
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Q xqOK< "~. W_ ~A =~~. ^x O`
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q^a~= q#~"= @Q_.
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Z" + # WO\ e * # ( EMOTIONAL O_#>
INTELIGENCE) JO\~. WO`H O! P [O> QO^x
~ ky, =# KHQ ~O_ @H *<x J=Q#
==~. ''Jq #= <H=^ JO\_ Kx K` ^~
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q q"H#O^ #=`#.
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y. ~O_= =H _ He ''g < QiOz can achieve
J_Q~? < "HO ZC_ aOk? Jx JO\_
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