Servings Calories Total Fat (g) Saturated Fat (Cholesterol (m

Breakfast
Uncrustable sm 1 190 3g 0.2g 0mg
Multivitamin Gu 1 20 0g 0g 0mg
medium orange 1 245 1.5g 0g 0mg

Snacks

Lunch
beef taco 2 162 9g 0g 60mg
lime juice 1 170 5g 1g 0mg
apple juice 1 90 0 0 0
apple slices 1 30 0 0 0

Dinner
porkchop 2 210 0 0 0

TOTAL CALORIC INTAKE 1117 0 0 0

DAILY VALUE 2000 65 20 300

Subtract exercise 100

NET CALORIC INTAKE 1017

Amount of water (unit?) 12oz

Amount of sleep (hours) 5.5

Sodium (mg) Potassium CarbohydratesFiber (g) Sugar (g) Protein (g)

80mg 0mg 5g 1g 6g 2g
0mg 0mg 5g 0g 3g 0g
430mg 162mg 48g 4g 6g 10g

55mg 0mg 2g 0g 0g 17 g
26mg 463mg 28 mg 2g 0g 3g
10 0 22 0 20 0
0 60 8 2 6 0

0 0 0 0 0 0

10 60 30 2 26 0
2400 3500 300 25 25 50
Vit A % Vit C % Calcium % Iron % Food Groups

0% 0% 0% 2% grain
80% 100% 10% 0% vitamin
0 0 2 15 fruit

0% 0% 0% 0% meat
0% 33% 1% 4% veggie
0 80 2 2 juice
0 120 0 0 fruit

0 0 0 0 meat

0.8 201.33 4.11 17.06

5000 60 1000 18