Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
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MID 50
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Its absence results in illness
Its presence prevents or signals health
meeting an unmet need restores health
c #c !c "%c c c c "!", in which certain
needs are more basic than others. Although all the needs are present, the
individual strives to meet certain of the needs at least to a minimal level
before attending to the others.
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Jow the mind and the body interact to affect body
function and to respond to body conditions also influences
health. Locus control refers to individual sense of
control over events and situation affecting their lives.
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ñc I get enough sleep
ñc I minimize and/or avoid the use of all types of drugs (nicotine, alcohol,
caffeine, illegal drugs, over-the-counter)
ñc I eat a balanced diet consisting of food high in complex carbohydrates
and low in fat
ñc When I am ill, I seek medical care
ñc If I am heterosexual, I use an effective birth-control method
consistently when I am intimate
ñc If I am sexually active, I minimize my risk of Sexually Transmitted
Diseases (STDs)
ñc I take daily relaxation breaks
ñc I do not restrict calories, fad diet, or purge to get rid of excess calories
ñc I exercise aerobically three to five times a week (walking, jogging,
biking, stairmaster, rowing, swimming, etc.)
ñc I exercise because it is enjoyable and beneficial to my heart and
health, not only because it burns calories or fat.
ñc I do not over-exercise (for non-competitive athletes, 3-5 times a week
is plenty)
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ñc I am emotionally comfortable with my sexuality and current sexual
practices
ñc I take responsibility for creating my feelings
ñc I express my feelings directly and often
ñc I have a high self-esteem
ñc I am free of self-destructive behaviors
ñc I take time out for introspection
ñc I am satisfied with the size and shape of my body
ñc I don't feel guilty when I fail to exercise
ñc I don't feel guilty when I eat high calorie foods
ñc I do not rely on drugs and alcohol as a way to manage stress
ñc I do not blame others for what I am feeling
ñc I treat myself as well as I would treat my best friend
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ñc I enjoy my schooling
ñc I enjoy my job
ñc I work in a health place
ñc I stay current in my profession
ñc I earn a fair salary
ñc I am compatible with my co-workers
ñc I choose a job/major with the opportunity for growth
ñc My job is not in conflict with my personal values
ñc I stay current with local, national and world events
ñc I read materials which make me think
ñc I listen to and consider ideas different from my own
ñc I re-evaluate my judgment and opinions
ñc I appreciate the arts
ñc I am politically active
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ñc I recognize my impact on the environment and its impact on me
ñc I minimize the use of disposable products
ñc I recycle (newspaper, glass, aluminum, plastic)
ñc I walk or bike to work or class
ñc I realize that my consumption today affects future generations
ñc I don't litter
ñc I enhance or clean up the environment
ñc I buy products and/or support companies which support the
environment
ñc I support political leaders who are environmentally aware
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ñc I care about others
ñc I recognize and appreciate interdependence
ñc I have several healthy, intimate relationships
ñc I'm involved in at least 1 university or community group
ñc I refrain from abusive relationships with members of same gender as
well as opposite gender
ñc I contribute to the well-being of my family
ñc I have a positive effect on others
ñc I do not exploit, verbally abuse, physically abuse, or deceive others
ñc I value sharing time with others
ñc I appreciate cultural diversity and have friends from all walks of life
ñc I am satisfied with social life
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ñc I have a sense of meaning and purpose in my life
ñc I mediate or pray regularly
ñc My actions reflect my spiritual beliefs
ñc I have thought about, and accepted, my death
ñc I have a feeling of peace
ñc I am comfortable with my spirituality at this time in my life
ñc I go to church, synagogue, spiritual meetings, or inspirational
gatherings
ñc I take time out for introspection and reflection of a "bigger" picture
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MODEL TJEORIST ASSUMPTIONS
Clinical Model Traditional perspective {c Jealth is absence of
illness
{c Individuals who are not
sick are healthy
Jealth belief model Rosenstock {c Expectations direct
behaviors that lead to
fulfillment of the
expectations
{c Group values exert
influence on beliefs about
health
{c Beliefs may change as a
person grows and
develops
Jigh-level wellness dunn {c Jealth is influenced by the
model interaction among the
individual, family, and
community
{c Jealth is viewed as an
attempt toward achieving
one¶s fullest potential
Social learning theory Bandura {c Beliefs strongly influence
actions
rosenstock {c Behavior is influence by
expectations and
reinforcement( or
incentives)
Jost-agent ± Leavell and clark {c Jealth depends on the
environment model interaction of host, agent,
(³Ecologic´ model) and environment
{c Balance among the these
elements results in health
{c Illness occurs where there
is an imbalance in one of
the three elements
{c Model is used most often
in predicting risk of illness
Jealth promotion pender {c People engage in health-
model promoting behavior when
they:
1.c Value health
2.c Perceive health as
being within their
control
3.c Can identify
benefits in self-care
behaviors
4.c Jave a positive
perception of their
health status
{c Jealth-promoting
behavior is influenced by:
1.c An individual¶s
inherited and
acquired
characteristics
2.c Significant others,
who model the
behavior, expect
the behavior to
occur, and facilitate
the behavior
3.c Families, peers, and
health care
providers.
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{c Family Practices - The way that clients families use health care
services generally affect their health practices.
{c Socio-economic status - Social and psychosocial factors can
increase the risk for illness and influence the way that a person defines
and react to illness. Psychosocial variables include the stability of the
person¶s marital or intimate relationship lifestyle, habits and
occupational environment.
{c Cultural background - influences belief values and custom. It
may also influence an individual belief about the cause of illness as
well as remedies or practices to restore health.
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