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nama as far as possible, for akhanda (i.e. unbroken) japa should be the
ultimate goal.
The Proper Posture for Repeating Nama
Just as a sweet tastes sweet whichever side you begin to eat, nama
achieves its purpose whichever way or in whatever position you take it.
One who has tasted a sweet will not ask from which side he should
begin; similarly, one who chants nama will not ask how he should do it.
The sower sows the field without bothering which side of the seed faces
up, for the sprout always instinctively manages to make its way up.
Similarly, whatever the way or manner in which the sadhaka may begin
chanting it, nama will ensure his progress in the proper direction. The
main thing, therefore, is to begin.
To ask which posture we should adopt for nama-sadhana, is like asking
what posture we should adopt for breathing. The answer is, whatever
posture facilitates free, unhindered breathing. What does a person
suffering from asthma do? He tries to sit up or recline in a position which
affords him easy breathing. He aims at ease in breathing, and he adopts
any posture that provides it. Similarly, we should aim at unbroken and
undisturbed chanting of nama, and adopt any posture which avoids
hindrance and offers convenience therein. Do not attach overimportance
to posture. Imagine that we adopt the Padmasan posture for namasmarana, and after a while we start feeling strain in the back; our
attention will, in that case, be directed more towards the body than to
nama; in other words, instead of losing our attention to our body (which
we aim at), we shall be doubly reminded of the body. The object,
therefore, should be to avoid break or distraction in nama-smarana; and
we may adopt any posture of the body conducive to meditation on nama,
according to personal idiosyncracies or requirements. Nama is totally
independent of the state or posture of the body; indeed, this is the
peculiar feature of nama-smarana.
However, our sense of identity of our I self with the body is so strong
and undissociable that we cannot be content unless we attach some
strings or limitations or conditions to nama, although it is itself absolutely
unconstrained by upadhi. This is precisely what we should not do. Such
conditions, if fulfilled, will lead to joy or woe, but conditionless nama will
lead to limitless and pure bliss.
Concentration in Nama-smarana
Why are we unable to achieve concentration in nama-smarana although
we earnestly desire and strive for it? What should we do to achieve this
concentration? It is true that hordes of vagrant, irrelevant thoughts
throng and distract the mind during meditation. The simple remedy is,
not to pursue or multiply them, not to indulge in day-dreams. Thoughts
will go away as they come, if we ignore them. Indeed, nama-smarana
will itself lead to concentration. Real concentration will come only at an
advanced stage. The mind is, by its very nature, fickle, restless, fugitive.
It can be steadied only by tethering it to something; so we should keep it
engaged in nama. Practising listening to nama mentally, as we chant it,
will greatly help achieve concentration. Persistence in repeating nama
will ultimately lead to concentration of the mind.
Everyone knows that the mind readily concentrates on what it likes or is
interested in. We have an inborn affinity for worldly matters and sensual
pleasures, and so get easily absorbed in them. If, then, we cultivate
affection for God, why should we not be able to get engrossed in Him
and His nama? So let us cultivate a keen longing for God and nama.
Real concentration requires complete fusion or merger of identity, like
that of salt in water. Yoga may train you in concentration, which,
however, will last only so long as the state of samadhi lasts. Real, lasting
concentration is to be fully and incessantly aware of the divinity
pervading all things. When we realize that all is God and nothing else,
where is the scope for duality to exist? And the moment duality
vanishes, oneness or concentration alone remains: this is true samadhi.
Even if a person is lonely, he creates a whole world in his mind and
peoples it with a host of persons and things, with the help of his
imagination. The learned especially possess a prolific imagination. If the
mind must, after all, imagine something, let us think of God in His
exhort you to ponder on and chant this nama with a feeling of love, and
you shall ever be in supreme bliss.
across persons that one would rather avoid. What one does is to ignore
them. Some of them, however, purposely clear the throat or otherwise
draw our attention. Likewise, if doubts thrust themselves on us, we may
reluctantly notice them, and persist in the chanting of nama, so that
nama will itself eliminate them in course of time. We should take care to
remember nama unceasingly. Even a lot of effort may come to nought if
done sceptically; if we determine to persist in nama, doubts will certainly
resolve themselves in the end.
Always treat Him as the doer, and believe that whatever He does must
be for your good. Be correct in your actions, with full faith in Rama.
Always keep an awareness of Him; this is the royal road in spiritual life.
The body may be employed in doing worldly duties, but the mind should
be ever riveted to Rama. It is for us to strive, and for Rama to give or not
to give.
In worldly life work with due care and caution, and never lose courage,
with faith that Rama is your sheet anchor. A housemaid may be at work
but her heart is with her infant at home; so may you do your worldly duty
but keep your mind fixed on Rama.
idea into a concrete entity. In both these cases, we start with the
thought, and need a lot of paraphernalia and dependence on others.
As against this, it is not only easier but actually sure to attain merger
with Rama by repeating nama. Here we go from the gross to the fine,
from the material to the subtle. Devoting the mind to nama to the
exclusion of material things and related thoughts is thus a much easier
thing to do and achieve. So take to repeating nama, without raising
hypothetical or imaginary doubts and queries.
All the various ills that torment the human mind spring from the bodyam-I concept. The only way to rid the mind of that concept is to repeat
nama with loving faith. This will purge the mind of all turpitude and purify
it, provided we have the necessary ardency. Forget your small,
circumscribed, separate individuality, and merge into the Universal
Spirit.
succeed? And since one can, after all, not realise the Supreme Being
without nama, why delay or postpone making a start with it? Therefore,
the best thing is to set aside all doubts and queries and persistently
practise nama, so we shall have no occasion to repent the delay and
waste of time.
This world is full of allurements. When we see or even only hear about
such things we feel tempted and start efforts to obtain them. So we
should pray to God to keep us ignorant of them and avoid the risk of
being tempted. We should beg that we see, hear, think, of only what is
good for us, and be happy therein.
What did true devotees such as Prahlad and Draupadi ask God for? We
should also pray for the same, have the same faith that they maintained.
Let us try to inculcate similar non-attachment for worldly pleasures. If we
commit some mistakes we should repent and say, O Lord, I am a great
sinner, but I rely on Thee to pardon me and make me fit for Thy grace.
If the repentance is genuine, Rama will not disappoint you, will certainly
grant His grace. Employ the mouth to repeat nama, let the body do its
worldly duties, and fill the heart with contentment. The mind of the
person who repeats nama, gradually loses interest in worldly things.
To be in Nama is to be Really on Senses
In a party of drunkards, all are inebriated. If, however, there is one who
is not, the rest say, he is not on his senses, though actually he is the
only one who is really on his senses. Similarly, because we are all
absorbed in the enjoyment of sensuous pleasures, we say a person
absorbed in nama is not in his right mind. Actually it is he who is on his
senses, while we are under an illusion.
The illusion we are labouring under can be removed by three means;
namely, good thoughts, good company, and nama-smarana. Thought
about the divine is the only good thought. If a man is asked to come
minus his limbs and complexion, he will not be able to do it, because
they are an inseparable part of him: so, too, nama, the saint, and God
are inseparable from one another. Where there is nama, there, too, are
the saint and the divinity. Just as the cow follows when you take her calf
away, God will follow if you chant the nama. One may ask why the saints
have not devised a machine for reaching the divinity; the answer is that
they have long ago invented one which is available to any one, can be
used safely by any one, and never rusts or breaks down; it is Ramanama.
The devotee, the divinity, and the nama are identical with one another.
Where there is nama there will be found the devotee and the divinity.
Therein lies the greatness of nama. Let us keep uttering it with undivided
attention. The dirty water in the gutters and ditches joins the river which
flows into the sea, and becomes indistinguishably one with it. Similarly,
however sinful and cuplable a man may be, if he joins the river of nama
he will definitely merge into the ocean Rama. To forget the Creator is an
unparalleled sin. Nama maintains awareness of God and thereby
washes away all sin.
The word anatha (destitute) postulates the existence of a natha
(protector); the one cannot exist without the other. Rama is the protector
of all. Let us be in unceasing remembrance of Him. Worldly life is like the
life of a person banished to the woods, away from home. One would
think light of the trials and tribulations of worldly life if one lives in
remembrance of Rama.
To be in Nama is to be Really on Senses
In a party of drunkards, all are inebriated. If, however, there is one who
is not, the rest say, he is not on his senses, though actually he is the
only one who is really on his senses. Similarly, because we are all
absorbed in the enjoyment of sensuous pleasures, we say a person
absorbed in nama is not in his right mind. Actually it is he who is on his
senses, while we are under an illusion.
The illusion we are labouring under can be removed by three means;
namely, good thoughts, good company, and nama-smarana. Thought
about the divine is the only good thought. If a man is asked to come
minus his limbs and complexion, he will not be able to do it, because
they are an inseparable part of him: so, too, nama, the saint, and God
are inseparable from one another. Where there is nama, there, too, are
the saint and the divinity. Just as the cow follows when you take her calf
away, God will follow if you chant the nama. One may ask why the saints
have not devised a machine for reaching the divinity; the answer is that
they have long ago invented one which is available to any one, can be
used safely by any one, and never rusts or breaks down; it is Ramanama.
The devotee, the divinity, and the nama are identical with one another.
Where there is nama there will be found the devotee and the divinity.
Therein lies the greatness of nama. Let us keep uttering it with undivided
attention. The dirty water in the gutters and ditches joins the river which
flows into the sea, and becomes indistinguishably one with it. Similarly,
however sinful and cuplable a man may be, if he joins the river of nama
he will definitely merge into the ocean Rama. To forget the Creator is an
unparalleled sin. Nama maintains awareness of God and thereby
washes away all sin.
The word anatha (destitute) postulates the existence of a natha
(protector); the one cannot exist without the other. Rama is the protector
of all. Let us be in unceasing remembrance of Him. Worldly life is like the
life of a person banished to the woods, away from home. One would
think light of the trials and tribulations of worldly life if one lives in
remembrance of Rama.
Nama and the Other Sadhanas
The order in which the nine forms of devotion are described in
Dasabodha is the natural order. The first of them is shravana or
listening. A newborn begins to learn by audition. It speaks what and as it
hears. The dumb must of necessity be deaf; they are unable to speak
because they are unable to hear. A child speaks its native language
because it hears it spoken by its parents and neighbours. So the first
kind of devotion is listening to devotional hymns and books and
discourses.
that chanting the nama will help him circumvent destiny. On the other
hand, it has been asserted that destiny can never be circumvented.
What is the fact in the matter and what can be done about it?
Here one should bear in mind that the scope of the fruition of past
actions is limited to the body. Consequently, to the extent to which the
body-consciousness is diminished, one ceases to be affected by the
pain or pleasure of the body. Nama reduces body-consciousness.
Therefore, a person who lives in nama is happy even while suffering the
effects of destiny; in the joyfulness of nama he thinks nothing of them.
Nama, indeed, is so potent that it purges all sins of the past, and saves
the depraved and the perverted. Nama is the crown of prayer, worship,
and service.
The practice of nama takes us close to the ever-blissful Divine Being,
and makes us fit for His grace; indeed, one begins to take His nama only
when He confers His grace. Nama is the only sadhana which can be
practised by anyone, anywhere, anytime, and irrespective of the
condition one may be in. Nama is itself free of encumbrance or
conditioning, and so it is the most effective sadhana to establish a
relationship with the Lord, who is free of all conditioning. To be in
unbroken remembrance of nama is true liberation; it is the devotion of
the liberated; it is the mark of a saint. Do not disregard this exhortation. I
urge you: never forget nama; be contented in the situation in which God
chooses to place you, without weariness or disgust for whatever comes
to your lot; and once again, never, never forget nama. Nama purifies the
sinful and makes them righteous, for reduction of body-consciousness is
real merit, and that can be achieved by nama. Leave the body to bear
the buffeting of fate, keep mentally aloof from it, and be happy in
whatever happens. Contentment will come to you if you accept your lot
as Gods will, rather than as the doing of destiny.
Where There is Nama There is Rama (God)
Any faith other than that in Rama (God) is sheer incredulity or
scepticism. One who places trust in anything except the nama (any
divine name of God) will never be able to attain God. Consider yourself
defiled even if you merely touch such a disbeliever. Where you come to
is a true sign of devotion. The nama given to you by the sadguru can
purify the whole world; be sure that Rama will shower His grace on you.
The conditions of and around the body are ever-changing. We have to
take due care of these conditions, but without forgetting God.
Cultivation of the Field of Nama-smarana
What are the things necessary to get a good crop in the field of namasmarana? (1) Righteous conduct; it is like the protective fence. (2) Pure
heart; this is like fertile, friable soil. We have to clean it by removing
weeds and pebbles that is, purging the heart of malice, hatred, and
similar passions. (3) Repeated remembrance of nama. This corresponds
to the seed sown in the soil; it should not be rotten, polluted, or infected
with any desire or the ego. The best seed is to practise nama for its own
sake. (4) Pilgrimage to holy places, blessings of saints, and suchlike;
these correspond to water channels for the growing crop. (5) Last, but by
far not the least, the grace of God. This corresponds to rain-water,
which, however, is not in our control and command. Lack of it may nullify
all our care. However, this field of nama-smarana has its own speciality;
it has a magnet-like attraction which draws down showers of Gods
grace. So it never happens that the crop is lost for want of rain.
Now suppose there are two farmers owning adjacent fields. One of them
diligently attends to all the operations outlined above, while the other is
negligent and indolent, inattentive to his field. When, in the usual course,
the rains do come, the field of the first farmer will produce a rich yield,
whereas that of the other will naturally give a poor crop; that is, even if
God showers His grace equally on both, the first of the two farmers will
have a bumper harvest, while the field of the other may yield next to
nothing.
The moral of this parable applies equally well to spiritual life. God
showers His grace on all; the benefit will accrue according to the degree
to which each mans heart is purified. It is in this sense that God and the
saints are equanimus, impartial. They harbour no discrimination between
persons; it is we who must prepare ourselves to utilize their grace. The
saints have already told us what we should do; it is upto us to
understand and put their advice into practice. The partiality which some
and more evident, and the ego will proportionately shrink, and the mind
will feel disburdened. Let us make it our goal to attain to God, and realign our life accordingly, that is keep ourselves ever aware of Him.