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Class

Subject
Class Periods
Materials
Class
Activities

M.1 Sport American Football


American Football Catching and throwing
4 Periods; 220 minutes
Footballs, orange cones, and playing field
1. Discuss how to hold the football when throwing
2. Explain and show the reasons
3. Practice throwing
1. Students practice throwing
2. Throwing competition: Distance
3. Throwing Competition: accuracy
1. Discuss how to catch the football
2. Explain and show the reasons
3. Practice throwing and catching

Other
Activities
Potential
Problems
Potential
Solutions

1.
2.
3.
1.
2.

Review catching
Introduce route running
Students practice running and catching
Warm-up exercises
Running 1 lap around the football pitch

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