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The Weight Loss Food Plan and
Workout Arrangement Guide
Waiver of Liability.
What you are about to undertake is an advanced fitness / nutrition program.
Injuries may occur in any workout program as with this specific program
written by Stew Smith. By downloading the program, you are waiving any
liability to Stew Smith or StewSmith.com. This is a recommended program that
has worked for many others. It may not be right for you. It is recommended
that you consult a physician before undertaking any new fitness regimen.
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40arene Stow’s Food Plan (PDF fle) - Stew Smith Fitness ~ Former... Pages 1 ~20- Text Version| FlipHTMLS
epsiighi 5 comidddacxmbasic 20arene Stow’s Food Plan (PDF fle) - Stew Smith Fitness ~ Former... Pages 1 ~20- Text Version| FlipHTMLS
The Weight Loss Food Plan and
Workout Arrangement Guide
Table of Contents
About the Author
Introduction / Information
Workout Arrangement
Food Plans with Options per Meal
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