2016DecGBV PDF

DECEMBER 2016
Pullman
Kitchen
Cuisine for Fitness
Consul General of
Israel pays a visit
to Granite Bay
plans healthy meals for you

PAGE 6
PAGE 16
A tour of Poland
uncovers humanitys
worst, and best
PAGE 32
GRANITE BAY VIEW DECEMBER 2016
2016_12_Dec GBV.indd 1
11/18/16 3:58 PM
quarryponds.net
Dine, Shop & Enjoy!

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If you are interested in becoming a part of Quarry Ponds,
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Partnering with
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Quarry Ponds will host the Pet Mobile on

Saturday, December 10th from 10am to 1pm
in the parking area. Stop by to adopt a pet or
just see the adorable animals and learn more
about supporting your local SPCA.
Capital Pacific Company, 7110 Douglas Blvd.,

Granite Bay CA 916-782-8777
email: info@quarryponds.net
11/18/16 3:58 PM
16
24
26
32
A VIEW INSIDE
A VISIT FROM THE CONSUL GENERAL
Granite Bay Jewish center hosts

Dr. Andy David for a talk on
innovations, presidents, tourism
CATCHING UP WITH RICHARD PRESTON
Overseeing park operations

at Folsom, Natoma
LAWS OF HARMONY
Folsom estate lawyer juggles

dual passions for law and music
IN POLAND, TALES OF
DEATH AND LIFE
A slow but remarkable resurrection
ALSO IN THIS ISSUE

Holiday beauty tips
A chiropractic ebook
Fitness View
Wine View
Things to Do
18
FUN ON ICE
10
14
44
46
48
ON THE COVER
Winter traditions alive at Skatetown

Ice Arena and Folsom Ice Rink
Granite Bay chef Sovy Medved serves meal

plans of healthy fine dining for seniors and
professionals on-the-go.
PHOTO BY MICHAEL KIRBY
DECEMBER 2016
Volume 26 Number 12
188 Cirby Way, Roseville, California 95678
www.granitebayview.com, (916) 774-7928
CuisineForFitness.com
A monthly service
that provides
healthy, nutritionally
balanced meals,
freshly prepared and
personally packaged
by a trained chef.
GOLD COUNTRY MEDIA EXECUTIVE PUBLISHER

Gary Milks, (530) 853-0250, garym@goldcountrymedia.com
GOLD COUNTRY MEDIA EDITORIAL CONTENT DIRECTOR
Richard Hanner, (530) 852-0236, richardh@goldcountrymedia.com
GOLD COUNTRY MEDIA CIRCULATION DIRECTOR
Kelly R. Leibold, (530) 885-2471, kellyl@goldcountrymedia.com
GRANITE BAY VIEW EDITOR
Andrew Westrope, (916) 774-7955, andreww@goldcountrymedia.com
GRANITE BAY VIEW ADVERTISING SALES MANAGER
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GRAPHIC DESIGNER
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G OL D C OU N T RY M E D IA
Copyright 2016. All rights reserved. No part of this publication may

be reproduced without written permission of the publisher. The
publisher shall not be responsible for any liabilities arising from the
publication of copy provided by any advertiser for the Granite Bay
View. Further, it shall not be liable for any act of omission on the
part of the advertiser pertaining to their published advertisement
in the Granite Bay View. A publication of Gold Country Media.
Crab Salad with Roasted Butternut Squash

Check me out on my food cooking channel on
YouTube
Sovys Kitchen
Want to eat Fresh
Foods but
dont have time to
prepare them?
To schedule an appointment
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11/18/16 3:58 PM
FRO M THE C OVER
HEALTHY
home
cooking
for foodies-on-the-go
BY ANDREW WESTROPE
ranite Bay chef Sovy Medved has

cornered a market most people
dont even know about.
The Cambodian immigrant, entrepreneur, cancer survivor and French-trained
chef is no stranger to finding her own way,
and with Pullman Kitchen & Catering,
shes done just that. Medved has brought
her diverse background of experience to
bear on a unique kitchen and catering
business she calls Cuisine for Fitness, a
one-woman show in which she personally prepares healthy, fresh, high-end food
for people who dont have the time or
ability to make it themselves.
But there are no menus at Meveds Pullman Kitchen, and no restaurant in which
to order.
CONTINUED ON PAGE 8
Pullman Kitchen
& Catering
WHERE: 5550 Douglas Boulevard
#140, Granite Bay
INFO: (916) 370-3223
or cuisineforfitness.com
Sovy Medved,
owner of
Pullman
Kitchen &
Catering,
prepares a
meal in the
kitchen.
COURTESY PHOTO
DECEMBER 2016 GRANITE BAY VIEW
11/18/16 3:59 PM
11/18/16 3:59 PM
Steven Steichen is a personal

trainer and nutritional
coach at Lifetime Athletic
in Roseville and a Pullman
Kitchen customer.
Steichen purchases four
professionally prepared
meals a week for his family.
PHOTO BY MICHAEL KIRBY
continued from page 6

Having studied international cuisine under world-class
chefs at the California Culinary
Academy in San Francisco
more than 20 years ago, Medved learned more of the trade
in various top restaurants in the
Bay Area, then went on to teach
cooking classes in Cupertino
and Palo Alto. Eventually she
relocated to the Sacramento region with a mind to start her own
business. When local developer
Lisa Powers offered her the keys
to Pullman Kitchen in Granite
Bay, she jumped at the chance
and made it her own.
Medved compares her business model to that of a personal chef, albeit one with several clients and the freedom to
surprise. Rather than go to a
restaurant and pick items
from a menu,
her customers contact her by phone or in

person, then fill out a survey to identify
foods they dont like things for Medved to avoid. Then they choose a monthly
meal plan: daily breakfast, lunch, dinner
or all three, to be provided six days a week,
every week for that month.
Medved then goes shopping at farmers markets and specialty outlets, returns to the kitchen with fresh, often seasonal ingredients, and prepares healthy
meals according to each customers plan.
She does this on a prearranged schedule
so her customers can pick up the meals
working solo precludes the possibility
of delivery as soon as theyre ready and
sealed in freezable, microwaveable containers. Customers pick up three days
worth of food at a time, twice a week,
meaning eight pick-ups per month.
Her catering service is a similar enterprise, with ingredient parameters and a
per-person budget.
Medved says her customers are professional families with two working parents,
retired couples who dont want to cook
but want good food, or just about anyone
who wants more quality, healthy meals
than theyd otherwise have time for.
Granite Bay resident Bud Lee, a
70-year-old disabled veteran with kidney
disease and several health needs, says
Medved has been preparing six dinners a
week for him for years and made a substantial impact on the maintenance
of his health. At an average cost of $15
per meal and with no shopping, prep or
cleanup, he gets a nutritious balance of
all types of vegetables and protein.
11/18/16 3:59 PM
Top: Sovy Medveds

shrimp scampi is a
customer favorite.
Bottom: Medved
uses seasonal and
fresh ingredients
for her clients
meals, as in this
plate of wildcaught monkfish
with ginger and
sesame.
At left: A leanbeef burger with
avocado is a
popular healthconscious protein
option.
Far right: Pullman
Kitchen & Catering
serve a healthy
spread of fresh
food at a buffetstyle Christmas
gathering.
COURTESY PHOTOS
She saves me time to do other things I like to do while I know

my particular dietary needs are being met, he says. My kids
and physician are very happy I found Sovy.
One of Medveds regular event-catering customers, Sandra
Lessard of Westpark Communities in Roseville, extols the chefs
services at her annual holiday party.
She is wonderful. I really enjoy working with her. Shes on budget, the food is delicious and special, so its great for a party. (Sovy)
is very responsive and kind. Shes a very happy personality, so I
really enjoy reaching out to her, Lessard says. It makes my party
exciting, because I have a fun caterer, and I know that shes going
to get it done. I dont have to stress because I know that Im in
good hands.
What Medved comes up with is always something of a surprise, but Lessard has nothing but good things to say about it.
We have the food set out on the table so everyone can see it,
and they come to me and say, Oh my gosh, this looks so good,
whos your caterer? Lessard says. And then over the next week
I get calls from guests thanking us for inviting them they say
they loved the party and the food was so delicious.
For Medved, running the operation herself can be a challenge,
but shes not shy of those in fact she just took up a new one,
starting a YouTube channel of cooking videos, CuisineForFitness. In person shes an ebullient presence, and with customers affection keeping her inspired, theres nowhere shed rather
be than working in the kitchen.
(Customers) text me to thank me What was that shrimp
dish I had last night? It was sooo good! When people tell me
how much they enjoy the food, (it) makes me feel so good, she
says. Working in the kitchen is Chinese wages you have to
love to do it.
11/18/16 3:59 PM
Atrium
Salon Spa
BEAUTY
ATRIUM SALON SPA
Where: 6851 Douglas Boulevard,

Granite Bay
Info: (916) 791-8585
PHOTO BY NOELLE KONRAD
season with splendor
10 TIPS
BY NOELLE KONRAD
to get glamorous
for the holidays
urray for the holidays and the many joys it brings. These
winter days are filled with cozy nights curled up under
blankets and numerous nights out with family and friends.
Either way, beauty is always on the mind for us ladies. The look this
holiday season is effortless: Look angelic and dewy with minimal
effort. Thanks to Atrium Salon Spa who shared some secrets, here
are a few trends to keep up during the Christmas craze.
2.
LASH EXTENSIONS.
Lash extensions are the

newest form of low-maintenance
beauty. However, they do take
several hours to apply, but the
results are undeniably effortless.
Enjoy incredible full lashes
daily and immediately upon
awakening. Throw out the
mascara ladies. Why deal with
the hassle of application and
smudges?
10
3.
1.
CHOOSE A DARK SINGLE COLORED NAIL.
By choosing a dark nail color such as a deep

wine or elegant burgundy, it will guarantee a nail that
coordinates with every outfit. Rich colors compliment
any fabric pairing including tans, grays, black, browns,
and more making it the simplest choice for any occasion.
Top with a glossy protective coat or a bold matte finish
and your nails are ready to celebrate.
INVEST IN A
MOISTURIZER.
This one is probably the most

important. The colder the days,
the dryer the skin and it can
become an incredible nuisance.
Seek out a decent moisturizer,
one for hands, body and face.
You will be thanking yourself
later when everyone else has
cracked knuckles, but your skin
is all a glow.
4.
KEEP IT NATURAL.
Unless bright and vibrant

colors are your go-to choice,
the best thing to do this holiday
season is to keep the look
natural. When choosing a hair
color ask your hairdresser for
examples on the right colors
for your skin tone and stick to
a natural pallet of warm or cool
colors.
11/18/16 3:59 PM
5.
BRONDE. This is latest in

hair color frenzies. Bronde
is the perfect blend of brown and
blonde that gives a seemingly
uncomplicated look. Why choose
between the two when you can
have both?
6.
BALAYAGE. Soft, soft, soft!
Lucky for those who do

not frequent the salon every two
weeks, the balayage style is still
prevalent in the beauty world. That
means when roots start coming in,
it doesnt have to be paired with a
plethora of hats. Let your gorgeous
locks grow and incorporate some
color to keep it fresh.
PHOTO BY NOELLE KONRAD
8.
CUSTOMIZABLE SPRAY TANS. We all know that
wintery days make our summer bronze disappear

and the days at the beach are simply nonexistent.
Atrium Salon Spa offers customizable spray tans that
will perfectly compliment any skin tone without the
embarrassing orange drip lines. Say goodbye to machines
too. Atrium hand applies the spray tan in order to insure
the best quality tan and leave you with the after-vacation
glow we all wish was year round.
10.
BOLD BROWS. Our last tip is the bold brow.
These beauties are making a comeback and

thank goodness because overly tweezing is painful. Talk
to your esthetician about the right products to make
your brows a statement.
7.
BLOW IT OUT. Gone are

the days of intensely
intricate up dos for simple social
gatherings. Allow your locks
to flow freely with a blow out
service at the salon and walk into
any function with billowing hair
that gives the impression that
you merely brushed it.
COURTESY
9.
BRAID IT BIG. If doing a
blow out isnt the look

of choice there is also always
the braid. Regardless of the
length of hair, any braid will do.
Sweep them dramatically across
the shoulders in a side braid or
delicately crown across the top.
No hot tools needed.
For more tips and tricks and information about Atriums

full-service spa and beauty services visit atriumsalonspa.com
and spend some time during the holidays effortlessly pampering.
Atrium Salon Spa is located in the Country Gables Shopping
Center, in Granite Bay. Atriums sister store, Brockway Hair Design, has four locations: one in Lincoln, two in Rocklin, and one
in Roseville.
11
11/18/16 3:59 PM
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11/18/16 3:59 PM
HEA LTH
Length
before
Strength
BY RACHEL ZIRIN
Granite Bay chiropractor

Dr. Chris Cedars released an
ebook in August that almost
anyone could use in their life
how to stretch.
Cedars became intrigued by the world of

chiropractic when he was an EMT basic as a
whitewater rafting guide doing multi-day trips.
On one of the trips he met the president of
the Palmer College of Chiropractic
and got to pick his brain.
PHOTO BY RACHEL ZIRIN
utside his main practice, Back to

Health Chiropractic, Cedars wanted to give his patients something
to help with their healing process. The
32-year-old doctor focuses on the lower
back and pelvis in his first book, Length
before Strength.
He became intrigued by the world of
chiropractic a couple years ago when
he was an EMT basic and a whitewater
rafting guide doing multi-day trips. On
one of the trips he met the president of
the Palmer College of Chiropractic, the
founding college of the treatment which
is based in Iowa.
I picked his brain about chiropractic,
he said. I knew what they did because
I had scoliosis growing up, but I didnt
know what they thought.
14
Through the multi-day rafting trip, Cedars got to learn the philosophy of chiropractors and it really resonated with him.
I knew I wanted to be a part of the healing process with individuals and didnt
want to go further into being a paramedic, he said. I wanted to see how I could
help people with just my hands.
Thereafter, Cedars went to Sivananda
Ashram Yoga Farm in Grass Valley to talk
with a chiropractor and became more inspired, so he applied. He finished his education with a bachelors degree in medical anthropology and attended Palmer
College of Chiropractic.
Since beginning his practice at Back to
Health Chiropractic, Cedars has found
Granite Bay to be a very health-conscious
community.
I think they are on their way to incorporating that wellness paradigm that
were kind of leaders at, he said. We talk
about conditioning the body, nutrition,
spinal and nervous-system health, brain
health and educating people on the truth
about your spine and nervous system.
I feel it resonates with a lot of people in
Granite Bay.
Cedars also said he thinks people need
to stretch more.
Our society is not in tune with a regimented routine. Even five minutes of
stretching a day is hard, he said. As long
as you maintain length, all those nerves
have more room to play.
For example, if you have a car accident
injury such as whiplash, you dont want
to baby it. The body will start to lay down
11/18/16 3:59 PM
Dr. Chris Cedars

BACK TO HEALTH CHIROPRACTIC
Where: 6910 Douglas Boulevard,

Granite Bay
Info: (916) 597-1640
LENGTH BEFORE STRENGTH
Available in Kindle-version only

on Amazon.com for $2.99
scar tissue, which will be the first to tear

later on, when stressed.
If you demand motion on the joints
and the body, your body lays down elastic tissue, which is the healthy tissue,
Cedars said. This is really why I stress to
see a chiropractor if you have been in an
accident.
Cedars wants to teach people about
wellness, initiate motion and put stress
on things that help them heal better. He
specializes in family care and making sure
every member is checked, he said.
We see a lot of kids and we really make
it one of our highest priorities to check
each member of the family, Cedars said.
I check their spine for subluxation (partial dislocation), because we want to create a record for the early detection of sub-
If you demand motion on the

joints and the body, your body lays
down elastic tissue, which is the
healthy tissue. This is really why
I stress to see a chiropractor if you
have been in an accident.
Dr. Chris Cedars, chiropractor
luxations so these kids can grow up and

thrive. We want them to grow optimally
and not wait for something to break and
then seek out a doctor.
The most common reason people come
to Cedars is fatigue, he said.
People also come in because of back
pain, he said. The idea is the pain portion, or sensory portion, is only 10 percent of your nervous system. The other 90
percent deals with autonomic and motor

control. You can have pressure on a nerve
that is really affecting the digestive and
breathing portions, and you dont even
feel what is really going on.
Cedars said that even though you may
feel well, that doesnt mean you are functioning well.
Almost every one of my patients would
ask, What can I do at home? he said. So
I wanted to give this book to my patients
and tell them to try numbers one through
five, for example.
The book also includes a personal biography of Cedars, how to use ice and
heat, and what the nature of disk bugle
is, he said.
I have a real affection for the mindbody connection. It isnt only about getting adjusted, but to teach your mind and
muscles, and how they interfere with your
health trajectory, he said.
He even adjusts animals.
I went to further schooling at Options
for Animals, he said. I am involved with
Bayside Animal Hospital and I adjust for
agility in dogs. I adjust horses as well.
Just like humans, anything with a nervous system and a spine benefits from
adjusting, Cedars said. You dont even
have to be in pain.
Length before Strength is available in
Kindle-version only on Amazon.com for
$2.99.
I wanted people to have easy access to
this, so I did Kindle, Cedars said. There
is a market for people learning how to
stretch. I would like to come out with a
second edition for the shoulders, neck
and upper extremities as well as breathing
exercises.
15
11/18/16 3:59 PM
RELIG ION
A visit from
the Consul General

BY ANDREW WESTROPE
embers of South Placers Jewish

community are the first to admit
theyre not the areas most visible
group theyre somewhat few in number, their functions are often intimate
and their local cultural center, Chabad
of Placer County, is tucked away from
an open stretch of Douglas Boulevard in
Granite Bay.
But theyre active, growing and building
partnerships, and what they bring to the
community might be surprising to some.
In other words, Israel is represented here.
On Nov. 10 they brought the Consul
General of Israel, Dr. Andy David, to the
Chabad House to talk about the countrys recent scientific contributions to the
world. The question-and-answer session
that followed was candid and far-ranging, as audience members probed David
about everything from UNESCO to Donald Trumps election to airport security
and tourism.
16
of Israel
Leading into the keynote speaker,

Rocklin resident Cathy Curtz shared the
story of her father, Dewey Compton, a
Texan radio and TV broadcaster who
improved American-Israeli relations in
the 1970s through sharing agricultural
innovations. She said Compton looked
to Israel farms for their efficiency, and
subsequently brought the concepts of
hydroponics and drip irrigation before
congress, hoping they could help feed
the world.
Curtz dedicated a historic plow, utilized
by Israeli farmers until it was replaced
in the 1970s by American tractors, to the
Chabad House in memory of her father.
Following Curtz was Brooks Ohlson, an
Honorary Consul General of the Republic of Bulgaria, who had seen Israels agricultural ingenuity firsthand and called it
a world leader in the efficient use of water and smart agriculture for its hydroponics and greenhouses. He also noted
what these advances have done for agriculture in other arid climates, like the
Sacramento region, which has become
integral to Americas trade economy with
the Middle East.
Sacramentos international export activity grew $1 billion. How did that happen? Its the food and agriculture industry that nobody thinks about in our rural
communities just outside of the urban
belt, Ohlson said. Its rice, wild rice, value-added commodities, wine, even beef
cattle, prunes, alfalfa. They sell containers
of alfalfa to the Middle East.
When David took the podium, he described a series of Israeli innovations in
the fields of technology, agriculture, medicine and security. Explaining how these
inventions came about in a land with so
few natural resources, he paraphrased the
countrys late, former president Shimon
Peres: When you dont have anything,
you have to create it.
11/18/16 3:59 PM
At left: Rabbi Yossi Korik welcomes local

Jews, dignitaries and families of all faiths
to a public seminar Nov. 10 in Granite Bay.
At right: Dr. Andy David, Consul General
of Israel for the Pacific Northwest, gives
a talk Nov. 10 at Chabad of Placer County
on Douglas Boulevard.
PHOTOS BY ANDREW WESTROPE
David enumerated several inventions:

technology for self-driving cars being developed by Saips, an Israeli company that
had been working with Tesla before Ford
acquired it in August, with the promise of
self-driving cars by 2020. BMW is working
with Saips to promise the same by 2021.
Another Israeli company, Otto, was acquired in August by Uber for $680 million
to install hardware in existing trucks to
make them self-driving.
Several breakthroughs in medical research, including a drug that could lead
to a cure for HIV and a treatment that
stops metastasized breast cancer cells
from spreading.
Desalination technology that gave one
of the driest nations on Earth an abundance of fresh water and has now been
installed in San Diego and San Francisco,
producing up to 15 percent of the latter
citys fresh water.
A new anti-tank missile defense system,
following Israels Iron Dome technology
to shoot down rockets with other rockets.
The Q&A that followed covered more
contemporary topics. David expressed
concern, for example, that the United
Nations is neither neutral nor capable of
settling the countrys disagreement with
Palestine, though it may try to set up parameters for a future peace agreement
involving Israels borders, water, refugees
and the state of Jerusalem.
On the subject of President-elect Donald Trump, David said nothing decisive.
Theres a possibility that the President
may make a statement just a statement
that will create some kind of atmosphere that will not be favorable to us, he
said. We dont know. We dont get those
indications from the White House, to be
honest. Were not hearing from our mission to the UN that the American mission
to the UN is trying anything like that. We
dont know.
David went on to say, however, that the
... Every administration is

becoming more pro-Israel than
the one before because when
people come to the Oval Office,
they start reading materials that
are not open to the rest of the public,
and they realize whats happening
in the Middle East.
Dr. Andy David, Consul General of Israel
past several presidential administrations

have been successive improvements for
American-Israeli relations, and that the
apparent coldness or personal tension between President Obama and Israels Prime
Minister Benjamin Netanyahu did not reflect the reality of policy and negotiations.
We worked very well with (Obamas)
administration, I have to say. When it
comes to defense, when it comes to intelligence, when it comes to counter-terrorism, when it comes to the MOU that we
signed, its never been better. Not even
Bush, not even Bill Clinton, he said. But
every administration is becoming more
pro-Israel than the one before because
when people come to the Oval Office, they
start reading materials that are not open
to the rest of the public, and they realize
whats happening in the Middle East.
David also said that hes seen the rela-
tionship between Israel and more progressive Arab states like the UAE improve,
behind closed doors if not in public, because they see Israel as an asset for learning and innovation and a counterpoint
to Iran, which they fear. On the subject
of airport security, he said the difference
between Americas and Israels approach
is that the latter uses psychological profiling, which America avoids because its
confused with racial profiling. But more
and more Israel has needed to scrutinize
who enters and leaves its borders, he said,
because as the nation became more technologically advanced since the 1970s, it
became more privatized, and then a job
center, and then a draw for immigrants.
The Press Tribune asked David what
sort of conversations people should be
having about Israel here, at the community level. After conveying frustration with
some anti-Israel rhetoric he hears in Bay
Area college campuses, he suggested travel instead. He pointed out that United Airlines opened a new direct flight in March
from SFO to Israel that got bumped in October to a daily flight due to demand.
When it comes to Israel, the gap between the image (people have) and the
reality is so big, he said. You dont have
to sell Israel. Ninety-nine out of 100 people who go there say, Now I need to bring
my family.
17
11/18/16 3:59 PM
ATH LETICS |
Ice Skating
At left: Two
outdoor ice rinks
near Granite
Bay this season,
Skatetown in
Roseville and
Folsom Ice Rink,
are open through
Jan. 16, 2017.
COURTESY PHOTO
At right: Date
nights at the NHLsized indoor rinks
at Skatetown in
Roseville are an
option year-round.
PHOTO BY
MICHAEL KIRBY
FUN
on ice
BY ANDREW WESTROPE
AND RACHEL ZIRIN
Indoor, outdoor rinks

keep winter alive in
Granite Bay area
18
11/18/16 3:59 PM
Fun Facts About

Folsom Ice Rink
The ice rink is constructed and
owned by Brian Jacksons Studio 33
The rink is 7,400 square feet in a
circle
The rink uses eight miles of tubing
filled with 2,500 gallons of propylene
glycol
The rink uses a 125-ton chiller
When the plaza was developed,
piping was installed underground
that connects to the chiller
The ice is between four and six
inches thick
The Zamboni can be held on four
inches of ice
he leaves are off the bough, theres a nip in the air, and storefronts everywhere are
bedecked with holiday finery. Winter has returned to Granite Bay, and for those who
want a memorable date venue, a place to drop off the kids for an afternoon, or a
means of exercise outside the gym, one of the seasons favorite hobbies ice skating
is a short drive away.
The temperature of ice rink is

between 14 and 22 degrees
Fahrenheit
The rink takes up to three weeks to
construct
The rink originally opened with the
Chamber in 2008
Skatetown
One of the areas oldest ice rinks, Skatetown Ice Arena in Roseville is entering
its 19th season, and its fourth with an
outdoor rink. Its two NHL-sized indoor
surfaces are open year round.
The 4,500-square-foot outdoor rink
opened Nov. 20 for a season that ends
Jan. 16, during which Skatetown anticipates more than 40,000 visitors possibly more since the Roseville Galleria
has chosen not to open its own outdoor
rink this year.
Skatetowns, however, has become an
annual attraction for both its novelty and
its presentation, with decorations and
twinkling lights choreographed to seasonal music. According to information
provided by Skatetown, the outdoor rink
is for recreational skating only, not sport,
and its a labor-intensive project; construction began Oct. 31, as workers installed special coils connected to a giant
refrigeration unit that was used to freeze
gallons upon gallons of water as they were
The rink is made in multiple layers to

freeze quickly
sprayed onto said coils, producing, one

layer at a time, a 2-inch sheet of flat ice.
Skatetown spokeswoman Susan Sweetser said the outdoor rink opened in 2012.
We had space for it. I think the owner
was looking for something special to do
during the holidays, she said. Its been a
huge success, and people really enjoy it.
Sweetser added that the facility accommodates any and all experience levels, with introductory skating lessons,
free skating aides for beginners, staff to
help fit and tie skates, loaner helmets,
double-bladed skates for kids, free parking, restrooms and a full-service caf.
Skatetown also holds theme nights
once a month February will have Western Night, March will feature Star Wars,
April pirates and Winter Wonderland
was Dec. 2, replete with music videos, laser
light shows, a DJ and lots of holiday music.
When all three rinks are open, guests
can skate inside, outside or both.
The rink has been around the

turntable for the last five years
The rink has over 700 pairs of ice
skates for rent
There are eight sound kiosks with
lights and snow machines
These snow machines were used in
the movie The Grinch
These kiosks won two awards last
year for sound design
~ Brian Jackson
CONTINUED ON PAGE 20
19
11/18/16 3:59 PM
Skatetown Events
WINTER WONDERLAND:
7-10 p.m. Friday, Dec. 2

WESTERN NIGHT: Friday, Feb. 17
STAR WARS NIGHT: Friday, March 17
At left: Skatetown Ice Arena

accommodates all
experience levels,
with introductory
skating lessons,
free skating aides
for beginners,
loaner helmets
and double-bladed
skates for kids.
PHOTO BY
MICHAEL KIRBY
Folsom
While it doesnt snow in Folsom, it will
this year at the Folsom Historic District
ice rink.
Originally built in Folsom in 2008, the
ice rink has been a place for all ages to
skate and enjoy festive holiday music
with friends and family.
This year the ice rink had a soft opening Nov. 4 and will be open seven days a
week, said Judy Collinsworth, manager of
the Folsom Historic District Association.
It will be a soft opening because it depends on the quality of the ice, she said,
prior to the event.
The official opening celebration was
Nov. 11, Veterans Day, on which visitors
were invited to dress in red, white and blue
colors to honor members of the military.
Each week the ice rink welcomes more
than 1,500 guests for the price of $10 per
kid and $12 per adult. There is an additional $3 fee to rent skates, Collinsworth said.
For holiday parties or birthdays, this
year the rink will have a party tent.
The tent will overlook the ice rink,
she said. You can either have a small
group or up to 50 to 60 people. It is very
affordable. It is $100 for two-and-onehalf hours.
The rink will have skating sessions that
begin at 10 a.m., noon, 2 p.m., 4 p.m., 6 p.m.
and 8 p.m.
People can look forward to a skating
with a festive feeling, Collinsworth said.
The Christmas tree will be in the center of the rink this year and there will be
snow that happens intermittently on the
rink, she said. There will also be a lot of
fun lighting and holiday music.
Folsom Ice Rink will be open until Monday, Jan. 16, 2017.
20
Below: The Folsom

Ice Rink has daily
public skating
sessions through
Jan. 16, 2017.
PHOTO BY
BILL SULLIVAN
11/18/16 3:59 PM
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A RT
painted bright
A future
BY GRAHAM WOMACK
Granite Bay
grad Ali Futrell
has murals,
exhibits and
a vision to
her name
22
hen Ali Futrell was 18 months

old, she went with her mother
Sidney to a craft show.
While Sidney, an artist and craftswoman, sold her wares, Ali sat in a high directors chair. A customer approached Sidney, worried. Ali had a paper and pen.
The customer told Sidney she feared
young Ali would put the pen in her mouth.
Oh no, Sidney replied: Ali loved papers
and pens, anything she could draw with.
And sitting in the directors chair, there
was 18-month-old Ali, drawing away.
Looking back, I think, Oh, my gosh,
Sidney said. It was back then (even) that
she loved to just have a piece of paper and
a pen.
Some things never change.
The former toddler illustrator and
Granite Bay native, now a 21-year-old
student at San Francisco Art Institute,
just wrapped a one-woman show at the
Blue Line Arts Gallery in Roseville as part

of its Artist on the Rise series. Futrell
won the show out of 30 applicants.
Theres just something about her work
that was really strong, and her vision
came through, said Katie Curler, Blue
Line Arts education manager. We had to
give her the opportunity to show off her
entire collection here.
Futrell, who attended Granite Bay High
School her junior and senior years to participate in its arts program, contributed
a room at the Blue Line gallery full of
pieces, a mix of surrealistic and photolike paintings that evoke Lady Gaga and
Frida Kahlo.
I think this all has come out from celebrating this life we live and not taking
things so seriously, Futrell said.
Futrells approach as an artist is to create elaborate sets, have friends take pictures of her in the sets, and paint based on
11/18/16 3:59 PM
Granite Bay
High grad
Ali Futrell, 21,
stands by her
first exhibit
at Blue Line
Arts Gallery
in Roseville.
PHOTO BY
GRAM WOMACK
the photos. Her dad, a homebuilder, creates sprawling canvasses for her.
I think once I start setting up the scene,
its kind of intuitive, Futrell said.
She isnt afraid to invest a little to get
that scene, both in terms of time and
money. One painting of Futrell shows her
crawling on a banquet table holding a
bottle of champagne and a wedding cake.
Futrell spent $100 custom-ordering a cake
and purchasing glasses and streamers.
She has an artists attention to detail as
well, with her mother recounting what
Futrell told her after a recent trip to the
morgue for an anatomy drawing class.
Futrell told her mom, You have to
learn, in order to draw a figure, whats under the skin and why the skin lays the way
it lays. It lays the way it lays because there
are bones, and muscles and tissue under
there, and tendons. You have to know all
of that in order to draw that figure.
I think this all has come out from

celebrating this life we live and
not taking things so seriously.
Ali Futrell, artist
Her passion requires sacrifice. Unlike

many college students, Futrell said she
leads an almost monk-like existence at
art school, where if a student is up late
into the night, Sidney noted, its because
theyre immersed in a project.
I feel like my life is only art, Futrell said.
The work seems to be paying off. Like
her late grandfather Larry Welden, a wellknown local artist and Sacramento City
College professor, Futrell looks poised to
go further with her art after she completes
her studies.
Futrells mother recounted that shes
had her own business doing Henna designs for six years. Futrells also already
done murals for a number of clients in
the region, including one at Granite Bays
Soccer Rhythm on Auburn Folsom Road,
one at a Granite Bay home and another at
a 7-Eleven on Watt Avenue in Sacramento.
I could see immediately that she got
the talent gene that descends in her family, said Katy Schardt, a longtime neighbor and family friend who helped arrange
for Futrell to do the 7-Eleven mural.
Sidney had long told Ali that art was
something she could fall back on that,
that it made more sense for her to teach or
Futrell has
done murals
for several local
clients, including
Granite Bays
Soccer Rhythm on
Auburn Folsom
Road, a Granite Bay
private residence
and a 7-Eleven on
Watt Avenue in
Sacramento.
COURTESY PHOTOS
write. But as shes begun to accumulate

more mural work and refine her craft,
something greater has begun to seem
possible for Futrell.
Now I kind of think, Oh my gosh. She
just might go into flat art, Sidney said.
Futrell said shes open to teaching
and that all ages are fun to teach at this
point. Her dream job, she said, is to paint
a mural on a 7-Eleven in Thailand.
If only that 18-month-old knew what
lay in store.
23
11/18/16 3:59 PM
PEO PLE
Catching up with:
Richard Preston
Overseeing park operations at Folsom, Natoma

veteran federal and state ranger,
Richard Preston now oversees operations at Folsom Lake State Recreation Area, part of the state parks system. Its a busy assignment, with activities
in the area ranging from bass fishing to
competitive rowing and, when reservoir
levels are high enough, water-skiing.
Preston is a native of Southern California and a graduate of Humboldt State
University. He has been with the state
parks department for 16 years.
Here are takeaways from a recent interview with editors Rich Hanner and Andrew
Westrope of the Granite Bay View:
On something many people

dont know about Folsom.
On weekends, there are many public
and private events held, ranging from
birthday parties to wedding receptions
and many cultural events, including a
Persian New Years celebration. Recreational events include runs, swims, and
collegiate rowing championships. We
host hundreds of events every year, and
the number is growing, he said.
How the drought
affected operations?
With water levels so low at Folsom
Lake during the drought, many activities shifted to Lake Natoma, where the
water level remains relatively constant
throughout the year. We saw sizable
usage increases at Lake Natoma and
Nimbus Flat. The water is colder in
Lake Natoma, but we saw more swimmers there, too, he said.
24
On the horizon.
Electric bicycles are not currently allowed on the bike trails within the
recreation area, but the department is
developing policies for their use. Also,
the Bureau of Reclamation is doing geotechnical studies as part of a plan to
raise the dykes and Folsom dam itself.
That will be a very substantial project
that would probably be completed in
2020, he said.
Five facts on Folsom

Dam completion: 1956
Depth at the dam face: 300
Maximum lake size: 11,930 acres
July surface temperature: 79.9F
December surface temperature: 53F
When he has a chance

to get out and about.
Preston enjoys spending time with his
family, hiking on the coast, especially
around Bodega Bay, and sportfishing
in Mexico.
The best part of his job.
That would be helping with
changes that wind
up being a real
benefit to the
public, he said.
Under review are
improvements to the
beach area at Negro Bar and
upgrades at Granite Bay he
hopes will enhance the publics
enjoyment of those locations.
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PEO PLE
Laws of
Harmony
Folsom estate
lawyer juggles
dual passions for
law and music
Above: Cynthia Brown grew up singing

in her grandfathers church, developed
a ministry of singing at local assistedliving communities and now shares her
music with her clients as a lawyer.
At right: By day, Brown has a law
office in Folsom where she is an estateplanning attorney.
PHOTOS BYBILL SULLIVAN
26
BY WILL ROBERTS
f you do a little digging, youll find

many lawyers who have crossed over
from the legal business into other creative fields. Many have worked as authors, writers, actors and painters. Some
of those cross-over artists include the infamous and raucous talk show host Jerry
Springer, renowned author John Grisham and the much-revered Nelson Mandela and Mahatma Gandhi.
But in discussions about retaining an
attorney, its much less likely that musician will come up unless you happen to
be an aspiring musical artist in need of
an entertainment attorney to draft your
next contract. Its even less common to
find that your local estate-planning attorney the one who draws up your
Last Will and Testament travels the
greater Sacramento area on weekends
mesmerizing audiences with her vocal

talents. But then Cynthia Brown, Esquire
also known as Cynthia Renee, musician is probably not your typical attorney. Brown has been balancing her legal
career and passion for music for years.
Through her primary office in Folsom,
Brown has been assisting estate clients
across Sacramento and El Dorado counties with family trusts, wills and guardianships for nearly 15 years, and has
carved out a niche for herself by combining her knowledge and experience with
a unique way of connecting with clients.
Practicing law these days is all about
connecting with your client and forming
a relationship with them. Gone are the
days of stuffy suits and statutes quoted
from 20-pound code books, she said.
In this era where information about a
11/18/16 3:59 PM
Ive always wanted to be there

for people during difficult times.
Watching people experience health
issues and debilitation as they age
is difficult for anyone.
Cynthia Brown, lawyer and musician
legal topic can be found by anyone in

an instant via the World Wide Web, what
has become more important than ones
knowledge and experience is simply the
ability to relate to your client on the clients level. Clients need to feel heard and
understood, so being a great listener and
communicator is crucial.
Over the years, Brown has worked with
more than 2,000 clients to help them
get their final affairs in order and assist
families with the administration process
when someone passes. She has also been
influential in educating the community,
co-hosting a radio talk show called Law
Talk for several years on various local
stations in the greater Sacramento area.
In addition to discussions on wills and
trusts, Law Talk has addressed a garden
variety of legal questions posed by everyday members of the general public.
During her years in practice, Brown has
watched the legal climate change along
with technology and client sophistication. There has also been a surge of new
attorneys over the past decade. The legal world has changed significantly from
when I began practicing law 15 years
ago. At the start of the new millennium,
most law-school graduates already had
a job lined up with a firm they had been
clerking with while in school, she said.
Today, jobs are few and far between for
attorneys starting out. New law-school
graduates must be able to demonstrate
that they possess talents and skills which
go well beyond any legal training. Knowledge of computers and social media are
obviously a plus, but what firms really
want to see is, What can this attorney
bring to us that we dont already have?
Prior to Browns law school days, her
undergraduate focus was primarily on
psychology and music. She never even
took a pre-law undergraduate course.
My goal initially was to go into psy-
chology and continue on in music, she

said.
It wasnt until a few years after college
that Brown really felt drawn to study law.
She worked at a probate auction house in
Sacramento for several years, and this allowed her to gain firsthand knowledge of
the complexity of the California probate
process and how confusing and difficult
the experience could be for family members of a lost loved one. This experience,
among others, developed in Brown a
deep compassion for people experiencing loss. But working at a probate auction
house wasnt the only thing that gave her
compassion for families experiencing
the agony of estate administration. Music played a big part, too.
Music has always been woven in and
out of my history, Brown said.
Brown grew up singing in her grandfathers church, and from there she developed a ministry of singing at local
assisted-living communities and skilled
nursing facilities.
Ive always wanted to be there for
people during difficult times. Watching
people experience health issues and debilitation as they age is difficult for anyone, she said.
Brown has found it a blessing to be
able to bring some comfort to people in
Cynthia Brown
CINDER LAW
Where: 100 Iron Point Circle,

Suite 124, Folsom
Info: (916) 235-8689
or cinderlaw.com
Facebook: facebook.com/cinderlaw/
MUSICIAN CYNTHIA RENEE
Info: (916) 247-2129

or cynsinger.com
Facebook: facebook.com/
cynreneesinger/
the midst of difficult times by offering

songs about love and kindness.
Many times I just listen, because
thats really what they want the most, is
someone to listen to their story, she reflected. Many times patients could not
leave their beds, so I would find myself
walking from room to room and singing
for each patient individually.
For several years Brown also helped
conduct Sunday services at the Folsom
Convalescent Hospital.
27
11/18/16 3:59 PM

I really feel like I relate to seniors well. The people I met while
conducting Sunday services had an
amazing history some were doctors or nurses during World War II,
some were business professionals
and some even pastors, she recalled. I learned so much from that
experience. Our world is so fastpaced, people today find it so difficult to just sit and listen when that
is what we all need so badly, is to
just be heard. Even when
it comes to my legal practice, every client wants to
be heard and understood.
Each person comes to me
with a unique background and circumstances, which creates a very personal
set of desires and
goals when it comes
to designing an estate plan.
Brown believes her background has

given her a unique perspective, and an
ability to understand and relate to her
clients.
I am always interested in how people
think and what makes them tick, she
said.
But even more significant to her practice has been her own life experience: At
one time she co-owned a large practice
with more than 35 employees, and what
that taught her was, bigger is not always
better.
I have been through the bumps and
bruises of life, and I have learned that
although there is a place for the corporate legal world, it seems that the attorney-client relationship inevitably suffers, she said.
So Brown has learned to scale back
on staff and overhead, and work more
closely with her clients. She has an office
in Folsom, but shes willing to travel as
needed and meet people in their homes
or even medical facilities if clients have
health issues, or if age makes it difficult
for them to travel.
I am blessed to have music and

law in my life. Having both brings a
certain balance to my soul.
Cynthia Brown, lawyer and musician
And on the weekends, Brown continues to nurture her passion for singing and
songwriting. She performs at many local
wineries, restaurants and pubs throughout Folsom, El Dorado Hills and the greater Sacramento area. You can catch her at
Scoreboards Pizza & Grill in Granite Bay,
UnWined in Folsom, and Crystal Basin in
Placerville, among others. She also performs for private parties, weddings and
fundraiser events. Some of her legal clients have also become fans of her music,
and come to her shows regularly.
I am blessed to have music and law in
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11/18/16 4:00 PM
Off this gilded

hallway in Old
Town Warsaws
opulent royal
palace are drawing
rooms, royal
bedchambers,
chamber music
halls and portrait
galleries restored
to look much as
they did in the
18th century.
TRAV EL
PHOTO BY BETTY WERTH
PAI
GDANSK
BANGKOK
Poland
WARSAW
KRAKOW
AUSCHWITZ
In Poland,
tales of death and life
BY BETTY WERTH
A slow but
remarkable
resurrection
32
11/18/16 4:00 PM
Warsaws broad avenue Nowy Swiat opens into Old Town, an 18th-century community of streets painstakingly restored by Varsovians in the
decades following World War II. At right is the royal palace; at left in the background, the red brick partial wall, a survivor of the war, marks
the original enclosure of this 1,400-year-old settlement.
oland, land of sausage, accordions,

and too many words that look like
pszczikowieszyiwice, was not on
my list of places to go before I die.
It is Eastern Europe after all, Western
Europes poorer cousin, the seedier, sadder side of the continent where 45 years
of communist rule, receding like a great
glacier at the end of the Cold War, purportedly left behind large deposits of
hideous buildings, bad roads, and uncertain plumbing.
Yet I have ancestors in Poland, so when
a chance came I went, toilet paper in my
suitcase and expectations set on low.
It was a revelation, something none of
my travels in the last decade could touch.
In Ireland, Italy and Greece I saw some of
Gods and mans soaring achievements; in
Polands history I came face-to-face with
ground-level humanity in all its remarkable cruelty, unending struggle, and unyielding will to survive. It is a place where
tragedy and sanctity stand side-by-side, a
place we all have ancestors, inasmuch as
what happened and still happens there is
the unvarnished story of man.
History looms in Warsaw

Poland is a New Mexico-sized country
with a California-sized population (38
million) and the geographical bad luck to
sit between Germany and Russia. When
friends and I flew last August into Warsaw
it had been 27 years since the end of Soviet hegemony in Eastern Europe.
Naively looking for signs of latent oppression in this first trip to a former communist country, I discovered the more
recent scars of Soviet control overlie the
deep, still aching wounds of World War II.
All of Poland is a cemetery, buried under
the ashes of 5 million of its own citizens,
and though World War II has been over for
70 years, in Poland it lingers on.
Monuments to World War II heroes and
battles are everywhere, memorializing
everything from an assault on the Polish
Bank (the bullet-riddled building still
stands), to the Holocaust to the Warsaw
Uprising. Here and there, at a plaque in
a wall or a war sculpture on a street, are
fresh flowers. Poles do not forget.
Warsaw itself is a monument, not to
mention a testament to Polish fortitude.

After the ultimately hopeless but defiant Warsaw Uprising in 1944, a vengeful
Adolph Hitler swore to obliterate Polish culture and history. Before his forces
moved out to escape the Soviet Red Army,
the Nazis destroyed 90 percent of Warsaws industrial infrastructure and historic monuments.
The Poles rebuilt it zloty (the Polish dollar) by zloty, brick by brick. Over decades
generations the Varsovians have
constructed not a new home but the old
one, using old photographs and paintings
to painstakingly restore a city and culture
Hitler could not kill. They focused on Old
Town (now a UNESCO World Heritage
site), recreating the look and feel of 17th18th century buildings using street scenes
painted in 1770. They restored the opulent Royal Palace and rebuilt city walls.
As we walked Old Town Warsaws amazing cobbled streets lined with crowded cafes where the food is hearty and the vodCONTINUED ON PAGE 34
33
11/18/16 4:00 PM

ka flows like ... vodka, we joined a crowd
of happy diners sampling plates of Polish
specialties duck, trout, pork loin, farmraised venison. A sidestreet musician burst
into an operatic aria as travelers around
us window-shopped and ate ice cream.
Old Town feels old, as if it had been there
for centuries, perhaps because some of its
bricks were salvaged from its own rubble.
Modern downtown is pleasant in some
areas, hodgepodge in others, but then
70 years after the war Warsaw remains
a work in progress. Buildings take their
turn at restoration (still) as new European Union funds launch start-ups in technology, science and business. Shops and
restaurants are plentiful, the streets clean,
public transportation prevalent, plumbing fine, toilet paper provided. In lovely
Lazienki Park like New Yorks Central
Park, only safer top musicians perform
free Frederic Chopin concerts in honor of
Warsaws favorite son. A magnificent Jewish History Museum, opened in 2014 and
said to be the best museum in Europe, is a
star Warsaw attraction.
Soviet influence is melting, albeit slowly. Our lively taxi driver Jan, singing to old
Polish favorites on his radio, apologized
for his English, explaining Poles over 40
learned Russian in school and in public were to speak only that. Today, Polish
schoolchildren learn English.
34
No bread lines now, goods are plentiful,

but with wages low and unemployment
high, families struggle to afford them. Polands economy continues to waver.
Several sparkly new skyscrapers dot the
Warsaw skyline but above them looms the
Palace of Culture and Science, Stalins socalled gift to the Polish people. Built in
the early 1950s on land cleared by knocking down some of Warsaws just-restored
buildings, the rousingly ugly Palace remains the tallest edifice in Poland. (Poles
say the best thing about visiting the Palace: its the only place in Warsaw you dont
have to look at the exterior of it.)
Top: Warsaws clean, wide avenues and

ample public transportation make it
an easy (and safe) city for tourists and
businesspeople. Still, post-World War II
reconstruction continues. The building
draped in netting on the far left side of
the street gets its turn for a facelift.
At right: The three-masted schooner
may be only a replica aimed at attracting
tourists, but peering through the rigging
as it glides down the Motlowa River gives
visitors a perfect waterside view of the
lovely Gdansk wharf.
Above: The bullet-riddled Polish Bank
Building in Warsaw bears the scars of the
1944 Warsaw Uprising, when the valiant
remnants of the Polish Home Army took
on their Nazi captors.
PHOTOS BY BETTY WERTH
11/18/16 4:00 PM
Colors of Gdansk
From Warsaw we moved to charming
Gdansk, where every August since the year
1200 (according to a guidebook) the town
wharf has been awash in the Dominican
Fair, a noisy flood of farmers, craftsmen,
candy-makers, carvers, knitters, troubadours, junk-peddlers and other friendly
folk out to make a buck. We loved it.
After Warsaw, Gdansk offers a completely different brand of sights, sounds
and tastes. On its long, colorful, shopand restaurant-lined wharf we were introduced to gofry, a rolled waffle stuffed
with fruit and whipping cream, the perfect portable dessert. Waterside cafes offer fish and sausages, and vendors peddle
homemade goods as pleasure craft move
up and down the Motlawa River.
Through medieval gates off the wharf
are some of Europes prettiest streets.
Gdansks historic district is a gasp-inducing parade of high, narrow, pastel-colored
Dutch-style houses bejeweled with gargoyles, statuary, flowers. These six-story
beauties, once home to rich burghers, are
restaurants, public buildings, and jewelry shops selling authentic amber from
the Baltic Sea. In their midst, gothic St.
Mary Church rises like an immense sa-
Through medieval gates off the wharf are some of Europes prettiest
streets. Gdansks historic district is a gasp-inducing parade of high, narrow,
pastel-colored Dutch-style houses bejeweled with gargoyles, statuary, flowers.
These six-story beauties, once home to rich burghers, are restaurants, public
buildings, and jewelry shops selling authentic amber from the Baltic Sea..
cred mountain, its interior emptied of ornamentation by the Soviets but its tower
still affording the best view of the city for
anyone game to climb its 370 steps. (Also
gasp-inducing.) We did; it was worth it.
As with Warsaw, many of Gdansks historic monuments and structures are recreations or repairs. This city was first to be
devastated in World War II; Gdansks Westerplatte peninsula is unhappily famous as
the Sept. 1, 1939 start of the Nazi campaign.
Now a peaceful, park-like promontory
where a somber 30-foot granite monument
commemorates the battle, Westerplatte is
the site of an annual remembrance.
The two-hour boat ride on the Motlawa to and from Westerplatte took us
past mostly-shuttered shipyards where
in 1980 another courageous Pole, electrician-turned-statesman Lech Walesa,
mobilized shipping industry workers to
launch the Solidarinosc (Solidarity)
movement. A monument and museum

in Gdansk honor Solidarinoscs contribution to Polish freedom.
Visitors to Gdansk ought not skip nearby
Malbork Castle, another UNESCO World
Heritage site and billed as the largest castle in the world by land area. Having spent
an entire day tromping its corridors and
courtyards, I believe it. Drawbridges and
pointy medieval gates, cavernous public
halls and tiny monkish cells, now-dry outer and inner moats, even an ancient toilet
facility in the very highest tower (think
gravity), Malbork is a trip back in time.
Begun by the Order of Teutonic Knights in
the 13th century and once home to 3,000
of these generally disagreeable looters
and slayers, Malbork has been besieged,
bombed, burned (only a small part, in
1959) and yet stands, immense and formidable, a survivor from the Middle Ages.
35
11/18/16 4:00 PM
Its a 370-step climb

to the top of St.
Mary Church tower
in the center of
historic Gdansk,
but the view is
worth it.
Krakow Polands jewel
Auschwitz
From Gdansk we flew to Krakow (Krah-kof), reputedly

tourists favorite and Polands most beautiful city. No argument
here; Krakow is achingly lovely, its elegant historic buildings
ornamenting a huge, cobbled square lined with upscale shops,
outdoor cafes, and a Moorish-inspired central market. Wawel
Castle, a palatial jewel, is right down the street. Almost all of Polands major cities were heavily damaged or destroyed in World
War II but Krakows historic quarter remains untouched, perhaps because it was a Nazi government center.
Krakows square is mesmerizing, so majestic its fine to just
sit soaking up the 18th century atmosphere, but one night after
dinner we stepped into one of a half-dozen gleaming white carriages pulled by a team of beribboned horses and clip-clopped
through the softly-lit streets of Old Town. Krakow can make one
feel like a princess!
Outside the city walls is the Jewish District, Kazimierz, where
klezmer music and the delicious aroma of Yiddish dishes winding around the corners of centuries-old synagogues and shops
beckoned us inside. Not far away is Oskar Schindlers factory,
made famous in Steven Spielbergs film Schindlers List, and
the Krakow ghetto where Nazis held Polish Jews until March
1943 when they were shipped to concentration camps or
slaughtered on the street.
Just to the southeast of Krakow is the incredible Wieliczka
Salt Mine, opened in the 13th century and mined continually
until 2007. Now a UNESCO World Heritage site containing over
186 miles of tunnels hand-hewn some 1,080 feet into the earth,
Wieliczka is a tribute to human strength and endurance
To Krakows west, and in contrast with its graceful beauty, is

another famous tourist stop: Auschwitz, the Nazis foremost factory of death. One of nine Nazi annihilation and forced labor
camps in Poland, Auschwitz claimed 1.1 million lives, 1 million
of them Jews mostly from Hungary and Poland.
When we stepped under its cruel Arbeit Macht Frei sign
(Work will set you free), it was a busy day at the camp, busloads of tour groups lining up to get headphones and follow
guides. As we listened to the narrative, shambling in a line
from site to horrific site torture cells, glass cases full of victims shoes and shorn hair, firing squad wall, gallows, shower
room where people were gassed, ovens where their bodies were
burned I felt deadened by it all. Though I had learned and
read a good deal about the Holocaust had even visited another such camp in Germany it was newly monstrous, too much
to take in, too much to get over.
Too much to forget. So Poles do not. They are a friendly, generous, valiant people, as proud of their vodka (they offer it with
breakfast) as the Irish are of Guinness, but though they are lively, they have no air of innocence. The Poles have known every
sort of man and woman in the human family monster and
hero, robber and benefactor, brute and builder. They know history is precious and do not let it go, even as they grip the present
with a zesty thirst for life.
In leaving this traditional Roman Catholic country where
faith is a cornerstone of life, it occurred to me that Poles know
more than the rest of us about death and resurrection.
Theyve done both.
36
11/18/16 4:00 PM
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11/18/16 4:00 PM
REAL ESTATE
Recent Transactions
The following are all of the recent real estate transactions that took place with all real
estate agents in Granite Bay between Sept. 21 - Oct. 25, 2016. Data provided by CoreLogic.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
9842 Beckenham Drive, Granite Bay 95746-7209

6861 Boardwalk Drive, Granite Bay 95746-9245
6803 Brandy Circle, Granite Bay 95746-6240
8745 Brookdale Circle, Granite Bay 95746-8841
9123 Cedar Ridge Drive, Granite Bay 95746-7234
7995 Eagle View Lane, Granite Bay 95746-7333
7270 Fuller Drive, Granite Bay 95746-6247
6710 Granite Cove Court, Granite Bay 95746-6215
6740 Granite Cove Court, Granite Bay 95746-6215
7745 Haley Drive, Granite Bay 95746-9592
1044 Hutley Way, Granite Bay 95746-7157
8625 Laurel Mist Court, Granite Bay 95746-6159
5525 Lions Cross Circle, Granite Bay 95746-9022
4010 Luxor Lane, Granite Bay 95746-6467
8713 Maple Hollow Court, Granite Bay 95746-6158
6699 Oak Hill Drive, Granite Bay 95746-9636
9090 Oak Leaf Way, Granite Bay 95746-8903
5370 Parkford Circle, Granite Bay 95746-6678
5170 Pastor Drive, Granite Bay 95746-6783
6617 Quantiva Court, Granite Bay 95746-8104
8257 Seeno Avenue, Granite Bay 95746-6043
9250 Silverwood Court, Granite Bay 95746-7242
5897 South Granite Hills Drive, Granite Bay 95746-6760
9180 South Los Lagos Circle, Granite Bay 95746-5842
9185 South Los Lagos Circle, Granite Bay 95746-5850
9618 Swan Lake Drive, Granite Bay 95746-6601
7137 Treeline Court, Granite Bay 95746-6549
9352 Troy Way, Granite Bay 95746-9660
6451 Vireo Way, Granite Bay 95746-7322
6500 Vireo Way, Granite Bay 95746-7309
8981 Wagon Way, Granite Bay 95746-9672
4840 Waterbury Way, Granite Bay 95746-6609
9796 Weddington Circle, Granite Bay 95746-7106
5063 Westbury Circle, Granite Bay 95746-7181
9985 Willey Court, Granite Bay 95746-9641
10075 Willey Court, Granite Bay 95746-9640
8510 Willow Gate Court, Granite Bay 95746-6135
$735,000
$525,000
$400,000
$970,000
$1,245,000
$559,000
$860,000
$79,000
$79,000
$1,122,000
$685,000
$1,375,000
$950,000
$590,000
$1,585,000
$687,500
$705,000
$598,000
$1,038,500
$689,500
$325,000
$1,691,500
$925,000
$1,450,000
$1,092,500
$690,000
$839,000
$950,000
$610,000
$660,000
$515,000
$775,000
$875,000
$1,220,000
$725,000
$631,000
$930,000
21
4
11 5
14
This months Recent Real Estate Transactions page is sponsored by:
Debbie Sax.com
Re/Max Gold
2998 Douglas Boulevard #125 Roseville, CA 95661
(916) 947-4729
CalBRE# 01444853
11/18/16 4:00 PM
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30
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It would be my honor and privilege to earn your business in 2016.
11/18/16 4:00 PM
REAL ESTATE
New Listings
The following are all of the new real estate listings in Granite Bay
between Oct. 15 and Nov. 16, 2016. Data provided by MetroList.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
5137 Olive Ranch Road, Granite Bay 95746

4748 Northglen Street, Granite Bay 95746
531 Woburn Court, Granite Bay 95746
7830 Hill Road, Granite Bay 95746
4756 Dickens Drive, Granite Bay 95746
2001 Hardwick Way, Granite Bay 95746
7535 Sierra Drive, Granite Bay 95746
1034 Hutley Way, Granite Bay 95746
4826 Waterbury Way, Granite Bay 95746
8785 Woodgrove Circle, Granite Bay 95746
8795 Woodgrove Circle, Granite Bay 95746
7265 Morningside Drive, Granite Bay 95746
9119 Eden Oak Circle, Granite Bay 95746
5175 Pastor Drive, Granite Bay 95746
6850 Itchy Acres Road, Granite Bay 95746
$388,000
$425,000
$574,000
$599,000
$659,000
$679,950
$700,000
$750,000
$764,999
$770,000
$799,000
$810,000
$999,000
$1,114,041
$1,400,000
10 11
8
3
Debbie Austin
This months New Real Estate Listings page is sponsored by:
Keller Williams Top Producing Real Estate Agent
CalBRE #01429175
DebbieAustinGroup.com | 916.223.8144
11/18/16 4:00 PM
13
12
15
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11/18/16 4:00 PM
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8940 Camino Del Avion Granite
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$925,000
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6750 Woodchase Dr.
6085 Seven Cedars
$1,025,000
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11/18/16 4:00 PM
11/18/16 4:00 PM
The only fitness

lesson you need
FITN ESS VIEW |
Debra Skelton
re you working toward a specific number on the scale? Or

are you hoping to fit into a certain size dress or jeans by
the New Year? While having this goal is great, it will not
ensure your success.
THE ONLY FITNESS LESSON YOU NEED

Think about how many people you know who have had a
specific number that they wanted to reach. You are probably one of them. This number might have been posted up on
a sticky note on the fridge, reminding you to watch what you
eat and consistently make it to the gym. Maybe this number
was updated and recorded everyday, to enforce accountability.
How long did that last? A week? Two weeks? Statistics dictate that it likely didnt last longer than a few weeks until
that goal number began to fade from your life. Then you
took it down off the fridge, or you stared at it defiantly as
you reached for the off-limits food. You began to look at your
goal number as an adversary rather than something good.
Im going to clue you in to the one and only lesson that you need
to know when it comes to fitness, fat loss, and achieving any
goal. Listen up; this one is worthwhile:
44
ITS NOT ABOUT REACHING A NUMBER.

This may go against everything youve come to believe about
achieving a goal, but then, your techniques havent exactly been
working. The number that youre hoping to magically be one
day doesnt matter one bit, and heres why
ITS ABOUT LIVING IN THE MOMENTUM.

Can you remember how it felt the last time that you ate clean,
exercised hard and got adequate sleep for a few consecutive
days? A feeling of momentum came over you, didnt it? There
was a buzzing in your cells and a rhythm in your pace. You felt
alive, you felt sexy, and you felt empowered. Never mind that
you werent yet at your goal number, you were headed there!
Getting down to your goal weight, and fitting into your goal size,
is the direct result of living in that state of momentum for an
extended period of time. You see, the momentum can be felt immediately, once you start eating clean, exercising hard and taking care of your health, whereas that goal number simply cant
be felt until it is achieved, and so its not as powerful a motivator.
My challenge and advice to you is to find the joy of living in the
momentum, and keep that momentum going until your goal number is achieved. Focus only on the momentum, not on the number.
Fitness is a way of life. Being lean is a lifestyle. Neither of
which can be had by going about it halfheartedly.
You have to become the momentum.
Happy Holidays from Motivative Health & Fitness!
Debra Skelton is a certified fitness consultant, a licensed nurse and owner of

Motivative Health & Fitness. She can be reached at MHF4life@gmail.com
11/18/16 4:01 PM
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Holiday wine
pairings make
all the difference
W I N E VI E W |
Erik Loigom
ith the festive season upon us, attention is focusing

on entertaining getting the right food together and
pairing it with the correct wines.
A traditional holiday dinner is turkey with herb stuffing, a
heavy gravy, tangy cranberry sauce, savory dressing, together
with sweet potatoes.
So what wines will pair best?
Very dry wines will die in the presence of all that fruit, salt
and sweetness. What is needed is an acidic wine with a touch
of sweetness that will break down the battery of flavors and
cleanse your mouth.
To start off your festive dinner I would recommend a sparkling ros, and if you wish to continue with sparkling for the rest
of your dinner, I would highly recommend a sparkling shiraz
from Australia.
For white-wine drinkers, viognier, gruner veltliner, and a nottoo-sweet riesling or gewurztraminer. I would stay away from
oaky, buttery chardonnays, as they lack the acidity to cleanse
your palate.
But the No. 1 go-to wine is my favorite, pinot noir. A high-acid, low-tannin pinot, with bright cherry and cranberry flavors
over rich spices, can do right by almost all the exuberant side
dishes a turkey requires.
If you are looking for a bigger red wine with fruit-forward flavors, I would recommend a zinfandel that is low in alcohol as we
know that holidays are a time for overindulgence. I would stay
away from heavy tannic red wines such as cabernet sauvignon,
petite sirah, malbec and heavy red blends.
To finish off the night and to impress your guests, a lovely
French sauterne as an aperitif to complement your dessert.
Erik Loigom, with his wife, Crickett, owns and operates UnWined in Folsom.
Born in Australia, he has visited most of the wineries in Australia and has
traveled to many wine regions around the world.
11/18/16 4:01 PM
Dr. Ty Vardanian, DDS, MSD, PhD

8445 Sierra College Blvd., Ste. B I Roseville
916-773-0505 I drvdentistry@yahoo.com
www.drvdentistry.com
We provide a full scope of dental care,

including cleaning, treatment of gum
disease, root canal therapy, crowns,
fillings implants, dentures, Invisalign
and more. We schedule one patient at
the time, no double booking, which
allows undivided attention in resolving
our customers dental problems. We offer
appointments late in the day as well
as weekend appointments, including
Sundays. Patients suffering from
toothaches are always seen on the same
day.
BARSTOOLS STARTING
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on the Areas Largest Selection of
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All new patients receive a full set of x-rays

and examination at no charge. (Some
restrictions apply. Call for details.)
We offer no radiation caries diagnostics,
such as CariVu, same day crowns and
onlays with Cerec technology and
Nobel Biocare Dental Implants. We
advocate minimally invasive dentistry:
less dentistry for the best clinical results. We utilize hospital level instrument sterilization.
Patient safety is our main concern, patient satisfaction is our goal.
Dr. Ty Vardanian and

Katie Morris, Patient Care
Coordinator
Our Intraoral camera provides patients with before and after treatment pictures, helping
understand the problem and see treatment results.
Dr. Ty Vardanian has training in Advanced Restorative and Prosthetic Dentistry at
Colombia University in New York and Implant and Esthetic Dentistry at UCLA. In
addition to DDS and MSD degrees he was awarded a PhD in Prosthodontics.
after
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11/18/16 4:01 PM
TH ING S TO DO |
December
FOOD TRUCK SAFARI
Live music by Jimmy Ashley; bounce houses;

face painting; and food trucks: Sweet Spot,
Baconmania, Smokers Wild, Happy Cow and
many more. Presented by City of Folsom Parks
& Recreation Department and Sactomofo.
Santa visits The Flower Farm
18
From noon to 4 p.m. Saturdays and Sundays through Dec. 18 at the Flower
Farm, 9280 Horseshoe Bar Road in Loomis. Free to visit and take pictures.
DECEMBER But canned food donations appreciated for Placer Countys needy. For more
information, call (916) 652-5661 or visit flowerfarminn.com.
When: 5-8 p.m. Wednesday, Dec. 21

Where: Folsom City Zoo, 403 Stafford Street,
in Folsom
Info: sactomofo.com
Ongoing events
FARMERS MARKETS
GLOVES AND SHOVELS GARDEN CLUB
Foothill Farmers Market is year round from 8:30 a.m. to 1 p.m.

Tuesdays at Whole foods Market at the Fountains, Galleria Boulevard
and East Roseville Parkway in Roseville. For more information visit
foothillfarmersmarket.com. Kaiser Permanente Farmers Markets are
year round from 10 a.m. to 1:30 p.m. Wednesdays at Kaiser Clinic,
1001 Riverside Avenue in Roseville and 10 a.m. to 3 p.m. Thursdays
at 1600 Eureka Road in Roseville. For more information visit
hicksvilleacres@sbcglobal.net.
Meets 10 a.m. the third Thursday of each month at

Bushnells Garden Nursery, 5255 Douglas Boulevard in Granite Bay.
Free. For more information email gloveandshovels@yahoo.com.
PLACER COUNTY WRITING GROUP
Meets from 9-10:30 a.m. Wednesdays at the Flower

Farm Bocce Court, at 4150 Horseshoe Bar Road in
Loomis. For more information visit flowerfarminn.com.
ACCORDION SOCIETY MEETS
Northern California Accordion Society meets from 6:30 p.m. to 9 p.m.

Wednesdays at Lutheran Church of the Resurrection 6365 Douglas
Boulevard in Granite Bay. Cost is $2 for members and $3 for guests.
For more information call David at (916) 806-6927.
OUTDOOR PICKERS MARKET
The market is from 7 a.m. to 3 p.m. every fourth Sunday rain or

shine at Hand Pickin Emporium, 4155 Rocklin Road in Rocklin. Event
includes antique, vintage, upcycle, crafts, arts, garden food and fun.
Food provided by Daves Dawgs. For more information email Barb or
Bob Pratt at handpickin@aol.com.
48
FOOD TRUCK MANIA!
From 5-9 p.m. the second Thursday of the month year-round

enjoy live music, food trucks including Squeeze Inn Roseville,
Volkswaffle, Krush Burger, Chandos Tacos, OMG Yogurt, Simply
Southern Food, Cajun Wagon and Drewskis Hot Rod on Vernon Street
in downtown Roseville. For more information visit sactomofo.com.
CHRISTMAS TREE LOT OPENS
From 10 a.m. to dusk Wednesdays through Mondays

(lot closed Tuesdays) through Dec. 24 at the Flower Farm,
9280 Horseshoe Bar Road in Loomis. Tree sales benefit
the Del Oro Track and Cross Country Teams. Sale features
Noble Fir trees displayed in water. For more information,
call (916) 652-5661 or visit flowerfarminn.com.
CALIFORNIA DEPARTMENT OF FISH AND
WILDLIFE TUNDRA SWAN TOURS
At 9:30 a.m. and 1 p.m. Saturdays through January in

locations near Marysville. Tours co-hosted by local rice farmers.
Ducks, geese, shorebirds, herons, egrets and raptors commonly
seen in this area of 23,000 acres of rice fields. Driving tours
involve walking a short distance. RSVP required at wildlife.ca.gov/
regions/2/swan-trous. For more information, call (916) 358-2869.
11/18/16 4:01 PM
HISTORIC FOLSOM TREE LIGHTING CEREMONY
Begins at 7:30 p.m. Friday, Dec. 2 in the plaza near the ice rink and railroad turntable.
Festivities include performances by The Phoenix After School Choir, Bayside Dancers,
LeGette Choir, Sutter Street Theater, Lakeside Band and the Valley Ukulele Society. Snow
is forecast and a special visit from Santa will end the evening. For more information, call
(916) 985-7452 or visit historicfolsom.org
HOLIDAY IN THE HILLS
From 11 a.m. to 5 p.m. Friday Dec. 2 at the Casque Tasting Room,

4150 Auburn Folsom Road in Loomis. Donate a new toy to enjoy complimentary
tastings and small bites. Proceeds benefit Placer County Toys for Tots. Visit with
Santa from noon to 4 p.m. in the Caf weekends through Dec. 17 and receive a
photo. For more information, call (916) 652-4200 or visit flowerfarminn.com.
ROSEVILLE FRIDAY FLICKS PRESENTS POLAR EXPRESS
Movie starts at 6:30 p.m. Friday, Dec. 2 Grab a blanket, lawn chair and the family
for a movie under the stars! In the square, weather permitting. Free movie. Concessions
available for purchase. For more information visit roseville.ca.us/events
Harris
Center
10 College Parkway, Folsom
(916) 608-6888, harriscenter.net
Evening of Dance
Presented by Folsom Lake College

Dance Department
Tickets are $10-$12.

6 p.m. Thursday, Dec. 1
Nell Robinson &

Jim Nunally Band
Presented by the Harris Center
Tickets are $20.

7:30 p.m. Friday, Dec. 2
49TH ANNUAL CHRISTMAS ARTS AND CRAFTS FAIR
From 8 a.m. to 4 p.m. Saturday, Dec. 3 on Sutter Street in Historic Folsom. Over 200
vendors participating with live entertainment, face painting, food, drink and much more.
For more information, call (916) 985-7452 or visit historicfolsom.org.
MURER HOUSE MUSEUM AND GARDEN TOURS
The Elves and

the Shoemaker
From 10 a.m. to 2 p.m. Saturday Dec. 3 at 1125 Joe Murer Court in Folsom. Free.
Bring a picnic lunch. For more information, call (916) 985-3290 or visit murerhouse.org.
Presented by California Theatre Center
BE THE CHANGE WINTER MUSIC FESTIVAL
A Joyful Ring
From 6-10:30 p.m. Saturday, Dec. 3 at the Blue Goose Event Center, 3550 Taylor
Road in Loomis. Tickets are $55. Proceeds benefit The Gathering Inn in Placer County.
Event features champagne meet and greet from 4:30-5 p.m. with front row seats to
the show for 30 VIP ticket holders. Performers include Pablo Cruise Band, Jeff Keith and
Frank Hannon of TESLA, Paul Holdgate of Night Moves and members of RATT, Garratt
Wilkin, The Parrot Heads and many more. Doug Thomas of 96.9 The Eagle is Master of
Ceremonies. Food and beverages available for purchase. Live Auction with autographed
items. For more information, call (916) 230-8129 or visit bethechange.cc.
Tickets are $9-$15.

1 & 3 p.m. Saturday, Dec. 3
Presented by Voices of California
Tickets are $12.50-$35.

1 p.m. Saturday, Dec. 3
Holiday Cheer
Presented by Folsom Lake Symphony

7:30 p.m. Saturday, Dec. 3
2 p.m. Sunday, Dec. 4
ALL NATIONS NATIVE CRAFT FAIR
From 10 a.m. to 3 p.m. Saturday Dec. 3 at the Maidu Museum and Historic Site,
1970 Johnson Ranch Drive in Roseville. Free event features Native American artisans from
California tribes and the Cherokee Nation selling contemporary jewelry, basketry and other
handmade crafts from traditional materials. Live music from Native American musicians.
For more information call (916) 774-5934 or visit Roseville.ca.us/indianmuseum.
MOUNTAIN MANDARIN ORCHARD DAYS
Follow the mandarin trail and join Mountain Mandarin Growers Association
members at our groves Dec, 3-4 and Dec. 17-18. View a Mandarin
Growers Map online to find the groves closest to you and for a list of
Orchard Days activities at each ranch at mountainmandarins.com.
27TH ANNUAL HOLIDAY CRAFT FAIR
A holiday shopping market, with over 160 exhibitors including home dcor, art, pet items,
knitted and quilted creations, jewelry, unique crafts, specialty items, gourmet foods, and
used books! Rain or Shine. Free admission and parking. 9 a.m. to 4 p.m. Saturday
Dec. 3 at the Maidu Community Center, 1550 Maidu Drive in Roseville. For more
information visit roseville.ca.us/events
BIRD WALK
At 8 a.m. Saturday, Dec. 10 at Bridgeports north parking lot, just past the Yuba River
highway bridge. Wear weather-appropriate clothing and bring binoculars. Walk led by Bob
Slyker and Carol and Bruce Malnor. For more information, call (530) 432-2546 or email
cmalnor@comcast.net, bgsly@aol.com.
Sacramento
Baroque Soloists
Presented by Partners of the Harris Center
Tickets are $30.

7:30 p.m. Saturday, Dec. 3
Folsom Lake College

Combined Ensemble
and Guests

Music Department

7:30 p.m. Tuesday, Dec. 6
Handels Messiah: The

Choir of Trinity Wall Street
& Trinity Baroque Orchestra
Presented by the Harris Center

7 p.m. Friday, Dec. 9
continued on page 50
49
11/18/16 4:01 PM
75,0
$1,4
Harris
Center
10 College Parkway, Folsom
(916) 608-6888, harriscenter.net
A Holiday Homecoming
Presented by Placer Pops Chorale
6016 Pri
Tickets are $23.50-$38.50

2 & 7:30 p.m. Saturday, Dec. 10
Youth Chamber
Orchestra Fall Concert
Tickets are $15

7 p.m. Saturday, Dec. 10
Angels We Have
Heard On High
Presented by Sacramento Master Singers

26th Annual Old Town Country Christmas
10
The Nutcracker with

Maestro Peter Jaffe
and Members of the
Folsom Lake Symphony
Presented by Pamela Hayes
Classical Ballet Theatre

7 p.m. Thursday, Dec. 15
7 p.m. Friday, Dec. 16
1 & 5 p.m. Saturday, Dec. 17
1 & 5 p.m. Sunday, Dec. 18
Holiday Celebration
featuring High Voltage
(Sign Interpreted Performance)

Presented by El Dorado Musical Theater

7 p.m. Wednesday, Dec. 21
Windham Hill Winter

Solstice Tour 2016
Presented by SBL Entertainment

7:30 p.m. Thursday, Dec. 22
Posada Navidea
Presented by Ballet Folklrico

de Sacramento

7:30 p.m. Friday, Dec. 23
50
Take a step back in time and enjoy an old-fashioned holiday event in Old
Town Auburn, an 1850s gold rush town. The whole community is invited to
DECEMBER share in the holiday fun. Crafters and artists will have their wares on sale for
that special one-of-a-kind Christmas gift, great food and entertainment, pictures with
Santa. Shops and restaurants open from 5-9 p.m. Dec 10 and 17. Free admission. Rain
or shine. For more information, call (530) 451-6822 or visit oldtownauburnca.com.
TREE LIGHTING CEREMONY
At 2:30 p.m. Saturday, Dec. 10 featuring the Loomis District Choir; Childrens Craft
Day at 4 p.m. free to make crafts but donations to Del Oro Track and Cross Country
Teams accepted; Santa visits The Flower Farm from noon to 4 p.m. Saturdays and Sundays
through Dec. 18 at the Flower Farm, 9280 Horseshoe Bar Road in Loomis. Free to visit
and take pictures. But canned food donations appreciated for Placer Countys needy. Info:
(916) 652-5661, flowerfarminn.com.
EXTRAORDINARY COLLECTIONS
From 11 a.m. to 4 p.m. Tuesdays through Sundays through Jan. 8 at the Folsom
History Museum, 823 Sutter St. in Folsom. Event features the finds from the private
collections of unique treasure hunters. Info: (916) 985-2707, folsomhistoricalsociety.org.
2016 GINGERBREAD HOUSE CONTEST
From 6:30-8 p.m. Friday, Dec. 16 at The Rocklin Event Center,

2650 Sunset Boulevard in Rocklin. Houses voted on by the public and
prizes awarded. Entry forms available Info: Rocklin.ca.us/events
BREAKFAST WITH SANTA
At either 8, 9:15 or 10:30 a.m. Saturday Dec. 17 at the Rocklin Event Center, 2650
Sunset Boulevard in Rocklin. Tickets are $8. Kids will have the chance to eat breakfast
with Santa Claus, take a picture with him, create a unique craft and personally give him
your letter. RSVP required with the time desired. Breakfast is made by Cub Scout Pack 29
and will offer pancakes, eggs, bacon, sausage and juice. Info: rocklin.ca.us.
11/18/16 4:01 PM
00
75,0
$1,4
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11/18/16 4:01 PM
Better Homes and Gardens Real Estate

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916.768.6338
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Vanishing Edge Pool
Career Night
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11/18/16 4:01 PM

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DECEMBER 2016

plans healthy meals for you

GRANITE BAY VIEW DECEMBER 2016

Dine, Shop & Enjoy!

Beautifully Inspired Living

Quarry Ponds will host the Pet Mobile on

Capital Pacific Company, 7110 Douglas Blvd.,

A VISIT FROM THE CONSUL GENERAL

Granite Bay Jewish center hosts

CATCHING UP WITH RICHARD PRESTON

Overseeing park operations

Folsom estate lawyer juggles

A slow but remarkable resurrection

ALSO IN THIS ISSUE

Winter traditions alive at Skatetown

Granite Bay chef Sovy Medved serves meal

GOLD COUNTRY MEDIA EXECUTIVE PUBLISHER

Copyright 2016. All rights reserved. No part of this publication may

Crab Salad with Roasted Butternut Squash

Pullman Kitchen Quarry Ponds Center

3 Piece Kitchen Package

4 PIECE KITCHEN PACKAGE

Buy a 24-36 All Gas Range Receive FREE

DISTRESSED ENGINEERED HARDWOOD

FRO M THE C OVER

ranite Bay chef Sovy Medved has

DECEMBER 2016 GRANITE BAY VIEW

Steven Steichen is a personal

continued from page 6

her customers contact her by phone or in

DECEMBER 2016 GRANITE BAY VIEW

Top: Sovy Medveds

She saves me time to do other things I like to do while I know

GRANITE BAY VIEW DECEMBER 2016

ATRIUM SALON SPA

Where: 6851 Douglas Boulevard,

PHOTO BY NOELLE KONRAD

season with splendor

Lash extensions are the

CHOOSE A DARK SINGLE COLORED NAIL.

By choosing a dark nail color such as a deep

This one is probably the most

Unless bright and vibrant

DECEMBER 2016 GRANITE BAY VIEW

BRONDE. This is latest in

BALAYAGE. Soft, soft, soft!

Lucky for those who do

PHOTO BY NOELLE KONRAD

CUSTOMIZABLE SPRAY TANS. We all know that

wintery days make our summer bronze disappear

BOLD BROWS. Our last tip is the bold brow.

These beauties are making a comeback and

BLOW IT OUT. Gone are

BRAID IT BIG. If doing a

blow out isnt the look

For more tips and tricks and information about Atriums

GRANITE BAY VIEW DECEMBER 2016

Strategic Counsel and

Spacious Floor Plans Restaurant Style Meals

The Terraces of Roseville

Before you Leave, Call Steve! 916-474-4376

Stephen M. Fatula, Jr.

707 Sunrise Avenue, Roseville