10/9/2016

apptya:Jalshaamakmudra
0

More NextBlog

CreateBlog SignIn

apptya
beacompleteperson
Home

Ads

1.FreeResumeTemplates

2.LuxurySUVs

3.MostReliableCars

4.DividendIncomeFunds

5.TopRatedHybrids

6.BestDividendPaying
Chitika | Optout?
Stocks

Friday,July16,2010

PagesMenu
Home

Jalshaamakmudra
Jalshaamakmudrabringsaboutareductionofthe
jal(water)elementwithinthebody.

VisitorsNo.

Method:thismudraisformedbyfirstplacingthetipof
thelittlefingeronthebaseofthethumbandthen
bringinggentlepressureofthethumbuponthisfinger,
thisamountstosuppressionofelementwater(residing
inthelittlefinger)byelementfire(residinginthe
thumb).

PopularPosts
KaphaKaarakorPittanaashak
mudra
PopularlyknownasPraan
mudra,thismudraincreasesthe
Kaphahumorbutdecreasesthe
Pittahumorwithinthebody.
Mehtod:Thismudrais...

Effects:Jalshaamakmudrareducesthewatercontent
ofthebodybysuitableaffectingthewatermetabolism.
Itcan,therefore,beusedtoovercomewaterloggging
withinthebody.
Waterisalsoacomponentofthetwobodilyhumors:
PitttaandKapha.Practiceofjalshaamakmudra
bringsaboutareductionofthesehumors.Peoplewith
apronouncePitta+Kaphaconstitutioncanimmenselybenefitbythepracticeofthismudra.Suchpeoplecanregularlypractice
thismudraeventopreventillness.

Pitta+Kaphanaashakmudra
Thismudrahelpstoovercome
anyailmentofapersonhavinga
Pitta+Kaphamixconstitution.
Thismudraisformedby1.
Joiningtogethe...

Benefits:Jalshaamkmudracanbeusedtoovercomethefollowingdisorders:
1.Oedema(waterretention),
2.Ascitis,dropsy,
3.Excessivesalivation,
4.Wateryeyes
5.Runningnose,
6.Hyperacidity,
7.Diarrhoea(loosemotions),
8.Pleuraleffusion
9.Excessofhormones,
10.ExcessiveEffusionajoint,
11.Excessivemenses(menorrhagia),
12.Hydrocele,
13.hydrocephalous,
14.Hydronephrosis,
15.Coldandclamybody/hands/feet,
16.DisordersofVaatadeficiency(seeVaayuvardhakmudra).

Jalshaamakmudra
Jalshaamakmudrabringsabout
areductionofthejal(water)
elementwithinthebody.
Method:thismudraisformedby
firstplacingthe...
vatta+pittanashkamudra
Thismudrahelpstoovercome
anyailmentofapersonhavinga
Vaat+Pittamixconstitution,
Method:Thismudraisformed
byPlacingtheind...
VaatakaarakorVaayanmudra
VaatakaarakorVaayanmudra
AlsocalledVaataorVaayan
mudra,thismudraincreasesthe
Vaatahumorwihinthebody.
Method:thismudra...

Duration:45minuteseveryday,eitheratonestretchorin3parts(i.e,for15minutes,thriceaday).
Idealtime:None
Precautions:Experienceddoctorssaythatthepracticeofthismudrashouldbediscontinuedassoonasthediseasehasbeen
overcome.

Categories

PostedbyRoyat7:08PM

Mudras(39)

Reactions:

Excellent (0)

interesting (0)

cool (0)

Recommend this on Google

Mind Blowing (0)

Yoga(49)

HealthandPersonality(26)
Completeperson(22)
Compleleeducation(20)

Nocomments:

Yoga.asanas(8)

PostaComment

Brainpower(6)
Family(6)
SithilikaranaVyayamaLooseningExercises
YogicBandhas(6)
Achuthayoga(4)
WhyYoga(4)

http://apptya.blogspot.in/2010/07/jalshaamakmudra.html

1/4

10/9/2016

apptya:Jalshaamakmudra
Yogaexercisessomedosanddonts(4)
Enteryourcomment...

Heart(3)
CurativeFood(2)
BrahmaSutras(1)

Commentas:

Publish

Selectprofile...

WhatisYOGA?(1)
anappleaday(1)

Preview

keepthedoctoraway(1)
marriage(1)

Followers

AboutMe

Followers(6)

Roy
Follow

Linkstothispost

Viewmycomplete
profile

CreateaLink

Archives
NewerPost

Home

OlderPost

2011(9)
2010(204)

Subscribeto:PostComments(Atom)

August(1)
July(203)
TheYogi
VAAYVARDHAKOR
GYAN/DNYAANMUDRA
VaayushaamakorVaayumudra
AakaashvardhakorAakash
mudra
Aakaashshaamakorshoonya
mudra
PrithvishaamakorSuryamudra
Prithvivardhakorprithvimudra
JalvardhakorVarunmudra
Jalshaamakmudra
VaatakaarakorVaayanmudra
Vaatanaashakmudra
KaphaKaarakorPittanaashak
mudra
PittakaarakorKaphanaashak
mudra
vatta+pittanashkamudra
Vaata+kaphanashakmudra
TridoshanaashakSurabhimudra
Apaanmudra
Apaanvaayumudra
Lingamudra
Shankamudra
Asthmamudra
Maatangimudra
Uttarbodhimudra
Pushaanmudra
Tridoshanaashaksamaan
mudra
Pitta+Kaphanaashakmudra
Mudratherapyannonmedical
modeoftreatment
Thedifferentmudrasfordiffernt
diseases
Yonimudraorshanmukhimudra
Mudrasforenlightenment
MahaMudra
MahaVedhaMudra
YogaMudra

http://apptya.blogspot.in/2010/07/jalshaamakmudra.html

2/4

10/9/2016

apptya:Jalshaamakmudra
ViparitaKaraniMudra
UnmaniMudra
ShambhaviMudra
KakiMudra
AshwiniMudra
ShaktiChaliniMudra
MatanginiMudra
Whatisyoga?
PeaceWithin
Purifyingthemind
Yogacarvingnewpersonality
Yogaexercisessomedo'sand
don'ts
Whocanpractice?
dietforyogapractitioners
Bathing,cleaningofbody
Meditation(muktifromtimeand
space)
Pranayama
Whymeditationisdeveloped?
Exercisesformind.
DifferenttypesPranayama
Mudrasforenlightenment
MahaMudra
MahaVedhaMudra
YogaMudra
ViparitaKaraniMudra
UnmaniMudra
ShambhaviMudra
KakiMudra
AshwiniMudra
MatanginiMudra
ShaktiChaliniMudra
AwakeningtheKundalini
Chakras
CompleteMeditativesession
Efficacyofmantras
Themostpurifying
Theselfcontrolledman
YogicMassage
SarvangaAsana
SetubandhaAsana
AnjaneyaAsana
Halaasana
Purvottanasana
MatsyaAsana
Laughter
ExercisesoftheEyes
SwingingExercises
SixtypesofYogicPurification
Practices
SixtypesofYogicPurification
Practices
NETIKRIYA
Dhautikriya
YogicDiet
YogicDietorSattvic
YogaandMudraTherapyfor
Diabetes(Diabetesmelli...
YogicDietorSattvic
MulaBandha
ImportantBandhasinYoga
UddiyanBandha
JalandharBandha
MahaBandha

http://apptya.blogspot.in/2010/07/jalshaamakmudra.html

3/4

10/9/2016

apptya:Jalshaamakmudra
BandhaTraya
Differentasanasfordifferent
diseases
HowtoRelax
SetubandhaAsana
SarvangaAsana
AnjaneyaAsana
Halaasana

BusinessAnalytics

BestDividendPayingStocks

LuxurySUVs

BestCars

BestCreditCards

BestDentalPlans

FixedIncomeFunds

BestMutualFunds

BrandingYourBusiness

FreeResumeTemplates

BestCDRates

BestHealthInsurancePlans
Chitika | Optout?

BestStocksToBuy

BrandingYourBusiness

DividendIncomeFunds

BestRatedCars

MostReliableCars

BestDentalPlans

NaturalGasInvestments

TopRatedHybrids

FixedIncomeFunds

BestCDRates

BestHealthInsurancePlans

BestCheckingAccounts
Chitika | Optout?

apptya.AwesomeInc.template.Templateimagesbyclaylib.PoweredbyBlogger.

http://apptya.blogspot.in/2010/07/jalshaamakmudra.html

4/4