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Effect
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Effect
Upon initiation of the reflex, three changes happen to a body, in this order:
Bradycardia is the first response to submersion. Immediately upon facial con
tact with cold water, the human heart rate slows down ten to twenty-five percent
.[2] Seals experience changes that are even more dramatic, going from about 125
beats per minute to as low as 10 on an extended dive.[1][3] Slowing the heart ra
te lessens the need for bloodstream oxygen, leaving more to be used by other org
ans.
Next, peripheral vasoconstriction sets in. When under high pressure induced
by deep diving, capillaries in the extremities start closing off, stopping blood
circulation to those areas. Note that vasoconstriction usually applies to arter
ioles, but in this case is completely an effect of the capillaries. Toes and fin
gers close off first, then hands and feet, and ultimately arms and legs stop all
owing blood circulation, leaving more blood for use by the heart and brain. Huma
n musculature accounts for only 12% of the body's total oxygen storage, and the
body's muscles tend to suffer cramping during this phase. Aquatic mammals have a
s much as 25 to 30% of their oxygen storage in muscle, and thus they can keep wo
rking long after capillary blood supply is stopped.
Last is the blood shift. Peripheral vasoconstriction in the extremities star
ts as soon as the body enters the water, pushing blood into the thoracic organs,
particularly the lungs. This engorges the alveolar capillaries, increasing intr
a-alveolar gas pressure, the pressure inside the chest, and opposing submergence
pressure on the chest. As depth increases, peripheral vasoconstriction and hydr
ostatic pressure on the extremities continue to drive the blood shift. When dept
h increases to the point where chest compression limits are reached, the blood s
hift accelerates. This is due to the rapidly increasing difference between hydro
static pressure on the extremities and intra-alveolar gas pressure. The blood sh
ift keeps pressure inside the chest high enough to allow the diver to proceed de
eper without the chest collapsing. There is a risk, however - "A sufficient pres
sure difference between the blood pressure in the pulmonary capillaries and the
intra-alveolar gas pressure may cause stress failure with leakage of fluid and b
lood into the lungs" (pulmonary edema or lung squeeze).[4] Blood freely flows ba
ck into the extremities as the diver heads back to the surface. This stage of th
e diving reflex has been observed in humans (such as accomplished freediver Bret
Gilliam) during deep (over 90 metres or 300 ft) dives.[5] An incorrect impressi
on exists among some that during the blood shift, blood and plasma pass freely t
hroughout the thoracic cavity and into the alveoli. This is not normal, but rath
er a type of lung barotrauma. Blood in the alveoli is called pulmonary edema, an
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