What does Merkaba mean?

The word Mer-Ka-Ba is made up of three smaller words: Mer, Ka and Ba. These
words, as we are using them, come from ancient Egyptian. Mer- comes from a
specific kind of light . Ka- the spirit of the individual. Ba- The spirits interpretation,
body.
What is Merkaba?
Merkaba is a rotating field of light generated from geometric forms that affects your
spirit and body. It can transports your spirit/physical body across different
dimensions. The vessel it shaped as a star tetrahedron. While you are in the middle
of the tetrahedron, the spinning shield around you looks like a saucer. It's about 55
feet across.
Getting prepared to do Merkaba
The meditation consists of 17+1 breathes. First six are for balancing the polarity.
The next seven are for proper prana flow. The further breaths are for shifting
consciousness from 3 to 4 dimension. And the last 3 breaths are for creating the
Merkaba in and around the body. The last breath is not taught . One of the most
famous people by the name of " Drunvalo Melchizedek" has created methods for the
breathing. But, his ratio ( you will understand later ) Is his own set ratio keeping you
under his control. This method is not of his methods, but i thought I'd warn you all.
Now to move on to the steps for each breath.
With empty lungs and through the nostrils only, empty your lungs. When you
breath, breath with the stomach, diaphram and the chest at the same time. One
fluid motion not three separate. When you exhale either hold the chest firm and and
relaxing the stomach, or hold the stomach firm and relax the chest. The IN and OUT
breath should be rhythmic. 7 seconds in and 7 out. Eventually you will find your own
rhythm.
The eye movement is to mentally coordinate both the mind and the body. With eyes
closed, look up and to the center. At the end of the breath the eyes look down
quickly. At the same time visualize a triangular horizontal plane of the female
tetrahedron move down the apex of the female female tetrahedron. This exercise
clears out negativity and clears out specific electrical systems associated with the
particular mundra you are using. After each breath reset and repeat the cycle.
Position your body, spine straight, in the lotis position, Indian style or feet on the
floor. Have your tongue on the roof of your mouth near the upper teeth. Connect
your hands that connect the body's natural energy ( taught with each breath )
The breathes
Breath 1: place your hands in the following, thumb and first finger together, palms
up. Empty lungs. Begin the breath taught above. Nostrils only. On the IN breath
visualize red light, open your root chakra, hold breathe, pulse the breath, short
inhale. Exhale, slowly out of the nose, fill the upper tetrahedron with red light than
the lower. Pause, pulse the eyes.

Breath 2: Thumb and second finger together. Inhale, feel the sacral chakra opening,
hold breath. Pulse. Exhale, fill the upper tetrahedron with orange light, than lower.
move eyes down, change fingers.
Breath 3: Thumb and third finger together. See yellow light. Inhale: Feel the solar
plexus chakra opening, hold breath, pulse. Exhale, fill the upper tetrahedron than
lower. Move eyes down, change fingers.
Breath 4: Thumb and little finger together, see green light. Inhale, feel the heart
chakra opening. Hold breath, pulse. Exhale, fill the upper tetrahedron with green
light, than lower. Move eyes down, change fingers.
Breath 5: Thumb and first finger together. See the color blue. Inhale, feel the throat
chakra opening, hold breathe, pulse. Exhale, Fill the upper tetrahedron than the
lower. Move eyes down, change fingers.
Breath 6: Thumb and second finger together, see the color indigo. Inhale, feel the
brow chakra opening, hold breath, pulse. Exhale, Fill upper tetrahedron than lower.
Move eyes down, change fingers.
Breath 7: Thumb and third finger together, see the color violet. Feel the crown
chakra opening, hold breath, pulse. Exhale, fill upper tetrahedron than lower. Move
eyes down, change fingers.
Breath 8: Thumb, and fingers 1 and 2 touching. Visualize a tube of energy entering
the top and bottom at the same time. Inhale, two beams meet at your naval,
forming a sphere of prana the size of a grapefruit. Exhale, prana grows slowly. For
now on do not hold or pulse your breathe.
Breath 9: Inhale, open your heart and feel the love for all of life, the prana sphere
concentrates life force energy, growing in size and brightness. Exhale, The prana
sphere grows to its full size at the end of the breathe. ( Maximum size for each
person, put your longest finger on the center of your naval. the line at your wrist
and hand shows the maximum radius of your sphere ) The sphere cannot grow any
larger.
Breath 10: Inhale, sphere continues to brighten, sphere ignites to a brilliant sphere
of white light. Exhale, Make a small hole with your lips and blow out with pressure.
The small sphere sends out a second sphere of golden energy the size of your finger
tips of your extended arms. When you feel the sphere begin to bulge (whithen the
first second of the exhale ) let your air out rapidly, the sphere will expand. Now your
body is enclosed in golden energy.
Breath 11: Inhale, Open your heart and feel love for all life. relax, feel the prana
flowing from two poles, meeting at your naval, then expanding to a large sphere.
Exhale, breathe deeply and rhythmically, Feel the energy coming into your body,
filling the small sphere of energy. Then the large golden sphere.
Breath 12: Inhale, the energy from above and below is full of love. Exhale, feel love
in the small sphere, feel love in the large golden sphere.
Breath 13: Inhale, any negativity or disease moves to the outside of the of the
golden sphere. Exhale, the energy from above and below is full of love filling the
small sphere than the large golden sphere.
Breath 14: Use the hand for the rest of the meditation, palms up one hand on top of

the other, thumbs touching. Males place your left palm on top of the right palm.
Females place your right palm on top of the left. Inhale, place your point where the
two beams of energy meet from the naval to sternum. The centers of the large
golden sphere and original sphere move to the new meeting place in the tube.
Breathing from this point changes your consciousness from the 3 to 4 dimension.
Exhale, Feel your connection to all of life through the tube, remember your
connection to the gods.
Breath 15: Inhale, say to yourself "equal speed" The two whole tetrahedrons begins
to spin in opposite directions at equal speed upon exhale. Exhale, make a small hole
in your lips like in breath 10, blow out and feel the two star tetrahedrons spin. They
spin at 1/3 the speed of light at their outer tips. You won't see it but you will feel it,
you have just started the motor of the merkaba. You won't go anywhere or have an
experience.
Breath 16: Inhale, say to yourself " 34, 21" the mind start tetrahedron will spin left
34 times and the emotional star will spin 21 times to the right. As they speed up the
ratio will remain. Exhale, Make a small hole in your lips and blow out with pressure,
as you feel the speed increasing, blow out with force. This creates the Merkaba to
form. Instantly 2 star tetrahedrons will spin at 2/3 the speed of light, than a 55 foot
diameter disk forms around the body at the base of the spine. The energy sphere
melds into the disk forming a flying saucer shape around the body.
Breath 17: Inhale, say to yourself " 9/10 the speed of light" This stabilizes the
merkaba. Exhale, make a small hole in your lips and blow out with pressure.