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Standing
Sitting
Crossed Syndrome
Scapular Destabilization Syndrome
Lower Crossed Syndrome
Faulty Posture
Muscles
Patterns
Postural
Type
Patterns
Patterns
Tonic
Patterns
Phasic
muscles weaken
Pain
Symptoms
Altered Posture
Occ,
Altered Posture
Tight
Trapezius
Levator scapula
Pectoralis major and minor
Latissimus dorsi
Weak
Rhomboids
Serratus anterior
Deep neck flexors
Motor control loss is a central issue here
Scapular Instability
Downward
rotation
Inferior border closer to the spine
May be depressed
Weak Serratus anterior
Musicians are at high risk
Scapular Instability
We
Wrap
Decrease Upward rotation, posterior tilt,
depression
or Postural muscles
Phasic
muscles
is tilted forward
L5-S1
Other Factors
Congenital
Misuse
Immobilization
Inappropriate
breathing
Chronic negative emotional
Reflexive influences such as Trigger points
and facilitated segments
Other Factors
Laxity
of ligaments
Fascial tightness
Muscle tonus
Pelvic angle
Joint position and mobility
Neurologic outflow and inflow
Tissue distorters
Tight
Ideal
Considerations beyond
asymmetries or contracture
The
Habituation
You
The Cure
Vitalism
The
historical concept of
vitalism proposes the idea
that our spirit animates and
operates the body
If our mood is depressed we
may slumpIf we slump we
may have a depressed mood
Postural Spirit
Gravity
There
Balance
Gravity
It
Natural posture
Learning
Sitz
bones
One
Parkinsons
patients
benefit neurologically
from physical medicine,
posture control and
rehab therapy
1 Initial sprain.
Golf Posture
UCS Evaluation
Watch
Take a photo
Phone or computer apps
Hands on
Evaluate
ROM
Palpation
Evaluate
Strength testing
Computerized
ROM Testing
Extension strength
Flexion strength
Strength ratio
Treatment Goals
Treatments
General Wellness
Neuro approach versus simple structural changes
Cardio Training
Strength training
Nutrition
Lifestyle
Cleanse Diet
Weight Loss
Hormones
Get the right and enough dietary fat to provide hormone precursers
Eat cruciferous vegetables to remove estrogen at the level of the
liver
Cardio
Interval
running or spinning
20
Strengthening Creates
Improvement
in Function
Causes a faster metabolism
Added power to movement
Enhanced flexibility
Aging well
Nutrition
Nutritional Treatment
The
model of inflammation
Lifestyle
Standing correctly
Sitting correctly
Breathe into abdomen
Sleep
Balance
Manual Therapy
Strengthening
Spinal Adjustments
Neuromuscular Re-education
Hydrotherapy
Modalities
Cold Laser
Stim
Ultrasound
Balance
Stability
(Swiss ball)
Pulse Flex
Wobble boards
Foam Roller
Squat test
Bird dogs
Superwoman pose
Pelvic bridge
Wobble board
Manual Therapy
Stretching
Muscle
energy stretching
Myofascial release
Active release of musculature
Post isometric resistance
Stretching
PIR
or MES
Sub occipital
SCMs
Upper traps
Levator Scapula
Pectoralis minor
Pectoralis major
Upper rectus abdominus
Strengthening
Deep
cervical flexors
Supra and infra hyoid
Middle and lower traps
Rhomboids
Serratus anterior
Thoracic errectors
Scapular stability
Strengthening Exercises
Birddogs
Neck
extension machine
Strengthening Exercises
Static
wall lean
Neck rotations
Cable reverse flys
Barbell upright rows
Foam roller
Wall stretches upright diamond
Wall angels
Wall Angels
Lat Test
Strengthening Exercises
Scapular
stabilization exercises
Strengthening Exercises
Swimming
Naturopathic Spinal
Manipulation
Improvement
in hypomobile joints
Imrovement in neurological compression
Neuromuscular Re-education
Establish
proper neural
patterns in conjunction with
organic healing of the tssues
In neuromusculskeletal
medicine there are
interference patterns that can
be removed
Hydrotherapy
Hot
bath
Contrast hydrotherapy
Balneotherapy
Peloid packs
Additive bath
release
Muscle stretching
Scar sensory imput
Architecture faults
Facilitation of locomotor patterning with
therapeutic exercise
Brain balancing