Make

A Change 1

For Release: June 30
Contact:
Camille Cina
Oxygen Pilates Center, LLC Owner
973-734-0202
02pilatescenter.com

Paige Epstein
Public Relations
973-224-4288
epsteipd@dukes.jmu.edu

Make a Change
MORRISTOWN, NJ: In 1883, Joseph Hubertus Pilates was born with asthma and
other ailments. He struggled to feel normal most of his life, so he turned to exercise and
athletics as a safe outlet. He began to study various exercise regiments to help cope with
his medical issues.
Joseph began to develop his personal exercise system based on balance, mind, and spirit.
Growing into an adult, Joe no longer felt like the sickly child, and was now an expert in
skiing, diving, gymnastics, and boxing. The exercise that he had created as a child is now
known as Pilates.
Pilates is now used as a system of exercises using special equipment, designed to
improve physical strength, flexibility, and posture; it also enhances mental awareness.
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Client Ann Evans practices Pilates three times a week. Pilates is similar to yoga but
emphasizes your bodys core, obliques and more. There are over 750 Pilates moves.
Many adults suffer from asthma and injuries preventing them from getting the most
successful workout that they can get. Pilates is the perfect atmosphere for anyone. Pilates
clients range from women and men of all ages with no medical issues or injuries, from
people going through rehab, post injury. The instructors tailor each private session to
every clients need.
Camille Cina, M.S, PMA Certified Master Pilates teacher and owner has over 25+ years
of experience teaching bodies how to move. Addicted to Pilates 15 years ago, Camille
began her Pilates training in NYC with some of the top Pilates elders in the industry. In
2000, she received her first certification through the Physical Mind institute in NYC and
over the years attended many workshops with some of the industrys first and second
generation master teachers. Her recent studies have been through The Pilates Center of
Boulder, with Rachel Taylor Segel and Amy
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Taylor Alpers who were certified by Romana Kryzanowska, heir to the classical
method of Joseph Pilates. She received a Masters Teaching Certificate from the Boulder
Center and the Taylor sisters in May of 2010. Camille continues her practice in the
method as a perpetual student; you can never learn too much.
Pilates Instructor Angela Evans states I will have clients come into the studio in the
worst mood with aches and pains all over their body. By the time they are done with a
Pilates class or a private, its like they are a totally different person, and ready to conquer
anything! Thats why I love my job!
Oxygen Pilates Center, LLC will be offering an amazing Groupon for the summer.
Oxygen offers much more than Pilates classes. They have a wide range of cycle, Barre,
and Tabata classes as well. Oxygens staff is required to keep up with their training,
providing you with the most advanced professionals in their field.
The Groupon will be for a limited time only from May 24- August 24t. Unlimited
monthly large classes (cycle, Barre and Tabata) will be $89 as opposed to $129. Pilates
sessions will be $50 a session, whereas normally they are $90. A 5 pack of classes will be
$350.
A member for over three years Suzie D stated that The Oxygen Pilates team is great! No
drama queens here- Just teachers who clearly know their stuff and know how to pass it
on. Initially a cynic, I now have physical proof that Oxygen Pilates subtle and targeted
instruction delivers a better look and a leaner body.
When working one-on-one with an instructor, the client receives a thorough evaluation
and an hour of customized, intelligent exercise. Because the studio is furnished with the
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newest and finest collection of Pilates equipment, finding the perfect workout for the
client is easily attainable. Individuals with challenging schedules, injuries, or special
needs, greatly enjoy private sessions.
Whether you are looking to jump-start an exercise regimen or wish to give your weekly
routine a boost, the private sessions will deliver. The trainers are tender and tough and
know their stuff. Personal training allows the instructors the time to explain details to a
client more so than what can be done in a group setting.
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Our instructors are trained on the anatomy and bio-mechanics of the skills presented and
that information is passed on to our private training clients. Pilates equipment ranges
from a CoreAlign, reformer, tower, exo-chair, and a spine corrector.
The hottest fitness craze sweeping the nation is also included in the Groupon. Barre
classes are a fusion of Pilates, Barre, Yoga and Orthopedic Stretching taught by
certified instructors. Based on the Lotte Berke Method and the classic principles of
Joseph Pilates. With the knowledge and guidance of your Oxygen Barre Professional,
your confidence, strength and optimal body transformation will be obvious after once
class.
Want to burn at least 1000 cals? Tabata is high energy charged Low Impact Aerobic
Cardio Mat Class. Oxygen Tabata Mat is the perfect class. Doing ball-jumps, plank runs,
snake pushups, high knee lift infused with the Classic Mat series. 20 sec. on, 10 off x 4:
Tabata formula. The high intensity Intervals are meant to boost metabolic heart rate, burn
fat, increase endurance followed by Classic Pilates Mat exercises.
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Oxygen also offers Cycle classes taught by a variety of instructors that perform the class
differently. The 45-minute spin class is performed on brand new Schwinn Performance
Bikes. The heart-healthy class tracks your every move.

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About Oxygen Pilates Center, LLC

Oxygen Pilates Barre and Cycle is for everybody. With the support of the diversely
trained teachers and state-of-the-art equipment, your whole body and mind will be
equally challenged and rejuvenated. Oxygen strives to provide the most professional and
personal service to their clients. They do this by bringing the best teachers to be part of
the team. All of the teachers are fully certified in their trade and are required to continue
their education and practice to maintain their teaching standards.

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