Northside VIBES

The GOOD NEWSpaper!

JULY 2016

Complimentary Monthly Publication

Readership Conservatively Estimated over 37,000

Attention Parents!

Richmond, VA Issue No. 22

Is Your Child
Experiencing

CYBERBULLYING?

NORTHSIDE VIBES WELCOMES

NEW WRITER

MARCY WILLIAMS
CEO OF KOLLEGE AND
KAREER 4 YOUTH!

*Developed several programs that impacted

hundreds of youth for over 15 years!
*Recipient: 2015 Metropolitan Business League
Distinguished Community Service Award

flavornews@gmail.com

I HATE YOU! YOU ARE UGLY! These are words

that have rang through the halls of schools for years.
Specialists have often equated this activity to kids
being kids or theyre just playingor are they?
Bullying has made its way from the classrooms and
playgrounds and evolved into a creature of electronic proportion. Cyberbullying is the latest form of
harassment, gang violence and psychological warfare; more alarming, this crime is committed by children. More than 43% of children have been bullied
online (according to StompOut Bullying.org).
Bullying is a cancer that affects millions of children
from all races, demographic and economic status. It
can lead to low self-esteem, depression, eating disorders, violenceor even suicide. This epidemic has
parents and teachers wondering, What can we do to
protect our children? THE GOOD NEWS The
Just Say STOP campaign is fighting back!
Started in June 2016 by Kollege and Kareer 4
Youths CEO, Marcy Williams, this campaign is designed to serve as not only awareness, but to provide
tools to help parents, educators, and youth understand cyberbullying and how to prevent it from
happening in their community. Williams two-hour
w

News Room (804) 297-6316

workshop provides information on the signs

of cyberbullying, how adults can help, and
tools to prevent youth from becoming victims
of this horrible crime. Parents, please talk
with your child to learn if they are being
bullied.
CyberBullying Tips for Children
Tell a trusted adult about the bullying and
keep telling until you find someone who
takes action. Dont open or read messages
from cyberbullies. Tell a teacher or administrator at your school if it is school-related.
Dont erase the messagesthey may be
needed to take action. Protect yourself!
Never agree to meet face-to-face with anyone
you meet online. If bullied through chat or
instant messaging, the bully can often be
blocked. If you are threatened with harm, tell
your parent or an adult who should inform the
local police. Ms. Williams is a dedicated, expert ready to assist your community today.
For more information or to schedule a workshop, send an e-mail to 12kaky@gmail.com.
Visit www.12kaky.com. Welcome Marcy!

July 2016 Issue No. 22

Our Mission & More

NorthsideVibes

Flavor News LLC is located in the 21 Professional Center, 2025 E. Main Street, Suite 100, Richmond, VA 23223; (804) 297-6316. Northside
Vibes is a monthly, complimentary GOOD NEWSpaper which launches the 1st Friday of each month. Thanks to our valued supporters, especially our advertisers, to-date we have over 37,000 Readers (including our electronic version). From the outset, our Sr. Editor/Publisher envisioned Northside Vibes becoming a publication that would be an integral part of the communitya publication for everyone to enjoy! Her goal
is to provide informative newspapers that people identify with, take pride in, and that serve to bridge the different segments of all communities.
The company is focusing its attention on creating new history by moving forward. As we are unable to publish everyones story, our intensions
are always good. For information regarding our affordable ad rates and/or to join our electronic version email list, please send an email to
flavornews@gmail.com (please insert the word electronic in the subject line). Interested in working with us on a volunteer basis? Exciting opportunities for interns, writers, freelance photographers, and retirees, too! Interested in sales representative positions (strictly commission)?
Email your resume (professional references required). Like Us on Face Book (Northside Vibes). Next publication: Friday, August 5, 2016. All
opinions expressed in Northside Vibes are not necessarily representative of the views held by the editorial staff. No part of this publication may
be reproduced or transmitted in any form without prior written permission of the company. Permission is deemed valid if approval is in writing.
A few V.I.P. Distributors

Sr. Editor & Publisher

Deone McWilliams
Managing Editor
Col. (Ret.) Frank Underwood, Sr.
Radio Communications
Edward Randy Muckle

Kroger (N. Lombardy St.)

Old Dominion Electrical Supply
Andrews Precise Cutz
Walgreens (Chamberlayne Ave.)
BP Food Shop (Chamberlayne Ave.)
Faith Printing (Midlothian Tnpk.)
Family Secrets Restaurant
(Brookhill Azalea Shopping Center)
Pine Camp (Old Brook Road)
Richmond Public Library
(North Avenue and Main Street)
North Avenue Businesses:
Northside Hardware
Family Dollar & Dollar General
Norvelles Shoe Repair
Corner Express Mart
Brookland Park Blvd. Businesses:
Streetcar Caf RVA
Streetcar Cyclery
Nomad Deli & Catering Company
Forrest White Printing & Graphic Design
Bellevue Businesses:
Stir Crazy Caf
Once Upon A Vine
Little House Green Grocery
Walker & Son, Inc.
Coming this FallTheMetroVibes
The GOOD NEWSpaper for everyone!

Volunteer
Reporters & Journalists
Allison Davis
{Exceptional Education}
Jeff P.
{Concerned Citizens}
Alex {Family Caregiving}
Deborah Little-Bowser
{Ask Nurse Deborah/Health}
Anne Littleton
{Neighbors Growing Together}
Dr. Pamela Hamilton-Stubbs
{Sleep Apnea/Health}
NyRiian Jiggetts
{Jr. Editor 4Youth}
Bettina Bennett-Moody
{Community Spotlight}
Special Thanks to
Our Editorial & Advisory Boards
& The Good News Spy Crew

Dedication Ceremony Lora M. Robins

Family Learning Center @ Partnership for Families
A Sharper Palate Catering & Events
Serving Virginia Since 1993
The food was impeccable!

flavornews@gmail.com

800 West Graham Road Richmond VA 23222 (804) 353-4264

Special Thanks to All Attendees and A Sharper Palate Catering & Events
5511 Lakeside Avenue Henrico VA 23228 (804) 553-0495
See more photos on Page 7

News Room

(804) 297-6316

July 2016 Issue No. 22

Page 2

Health & Education

NorthsideVibes

Results of Northside Health

and Wellness Survey

By Sally Lacy, Richmond City Health District

The Northside Health & Wellness Initiative (or Northside HWI)a group
led by the Richmond City Health District comprised of community organizations, healthcare providers, civic associations, faith institutions, and residents of Northside neighborhoodsattempted to collect 1,000 survey responses from Northside residents between January and May 2016. The
survey asked questions about residents current health issues, access to
health-related resources and services, and perceptions of their community.
The Richmond City Health Department and our partners collected these
responses on paper and online with the help of many community members
and local service providers. Together we collected 903 surveys. The organizations and residents involved with the Northside HWI will use the
results of the surveys to understand and respond to community need
around health and wellness in Northside neighborhoods. Below is a portion of the information we found through analyzing the 903 responses:
The highest reported health issues in Northside relate to mental
health, asthma, and diabetes--with 26% of respondents reporting
suffering from mental health issues, 25% from asthma, and 22%
from diabetes;
Over one-fourth (27%) of all respondents rely on the emergency
room for healthcare rather than a primary care provider;
The highest reported factors limiting health are pre-existing medical conditions and limited finances;
Over 400 respondents experience some difficulty in accessing
fresh fruits & vegetablesmainly due to a lack of transportation
to a grocery store that sells quality produce, as well as high costs
of fresh produce;
Almost 600 people said they would buy more produce if it was
easier to access;
Almost 500 people, or 64% of respondents, do not meet recommended physical activity guidelines, mainly due to lack of time
and few affordable, safe opportunities to be physically active in
their neighborhoods;
The most requested classes people want in their neighborhoods
are: neighborhood walking groups (38%), cooking classes (37%),
and yoga (32%);
A little less than half of the respondents use public buses to get
around. Many respondents do not think the public transportation
system meets their daily needs; and
According to U.S. nutrition guidelines, a healthy meal consists of:
50% fruits and vegetables, 30% whole grains (breads, pastas), 20%
protein (meats, eggs, nuts), and one serving of dairy (milk, cheese).
However, many respondents (38%) thought protein should make
up 50% of the meal, meaning many residents are likely not eating
enough fruits and vegetables each day.
Thank you to all Northside partners and residents who made this survey
collection a success! Please contact the Richmond City Health District
with feedback or questions at: northsidehwi1@gmail.com.

Richmond Public Schools Named a Semifinalist for $10 XQ Super School Project

Richmond Public Schools (RPS) is one of 348 national semi-finalists in

the running to receive up to $10 million as part of the XQ Super School
Contest. The contest aims to challenge teams of students, teachers, parents
and community leaders across the nation to conceptualize new and innovative models for 21st century learning in high school. As a semi-finalist,
RPS advances to the develop phase, the third and final phase of the competition. RPS proposal, The Richmond Academy for Innovative STEAM
(RAISE), partners with Ford Next Generation Learning, Virginia Manufacturers Association and the Sullivan Alliance to bring authentic learning
experiences through project-based learning (PBL) in science, technology,
engineering, arts and mathematics (STEAM) to high school students.
Launched in September 2015, the XQ: Super School Project is a growing
movement to reimagine what is possible for public education in America,
and a hub for community voices, cutting-edge ideas and expert resources
to make real change possible. Funding is made possible through the Board
of the XQ Institute, chaired by Laurene Powell Jobs, the widow of Apple
co-founder Steve Jobs. Everyone involved in the XQ movement believes
that high school education is fundamental to a vital nation. We are awed
by the enthusiasm, optimism and renewed respect for public education reflected in so many of the applications. No prize, no matter how large, can
create that kind of authentic renewal of faith and hope. XQ didnt make
that; this challenge is only a vehicle for teams and communities to do it
themselves, said Russlynn Ali, chief executive officer of XQ Institute.
This year, over 700 teams submitted proposals. If selected, RPS would receive $10 million over five years to make the RAISE concept a reality.
The top 5 winners will be announced next month. Visit xqsuperschool.org.
flavornews@gmail.com

Healthy Tips on
Losing Weight

This message is brought to you by Dr. Pamela Hamilton-Stubbs

When people tell me my doctor wants me to lose weight, I pause.
Successful weight loss requires your personal commitment plus knowledge about the 5 components of a healthy diet:
1) water 2) protein 3) carbohydrates 4) fats and 5) fiber.
Water. Thirst can masquerade as hunger. The Dietary Recommendation Intakes published by the United States Department of Agriculture indicates young men need approximately a gallon of water daily.
Young women need about three quarts of water per day. Your daily
water requirements do not change significantly as you age. However,
your need for water does increase in hotter temperatures or if you exercise or consume lots of salty foods.
Protein. Adequate amounts of protein are needed to avoid muscle
wasting. The Recommended Dietary Allowance (RDA) for both men
and women is 0.80 g of protein/kg body weight/d. Youll find a tool
to convert pounds to kilograms under the resource tab on our website
(www.drhamiltonstubbs.com) along with a link to help you calculate
your protein requirement. Good sources of protein include various
meats including beef, chicken, and pork. If you want a meatless meal,
you can meet your protein needs by combining vegetables, beans and
whole grains.
Carbohydrates. The typical American diet is too high in carbohydrates. For a healthier lifestyle, choose whole grains, fruits and vegetables as your source of carbohydrates.
Fats. You must have fats to have a healthy brain. Sources of healthy
fats include nuts, seeds, avocados, wild caught fish and lean cuts of
meats.
Fiber. Eat plenty of fiber. Fiber provides bulk and helps you feel satiated.
Rest. A healthy lifestyle requires adequate sleep. If your healthcare
professional has prescribed a cpap, remember to use your machine.
How to Love Your CPAP Machine: Secrets from a sleep specialist
is a helpful book full of tips for cpap success. Book profits support our
nutrition programs. Order at bit.ly/lovecpap. Sign up for our free summer nutrition classes and learn more about nutrition: (804) 273-9900.
References:
https://ods.od.nih.gov/Health_Information/Dietary_Reference_Intakes
.aspx. Smolin L. Grosvenor M. (2005). Basic Nutrition. Philadelphia:
Chelsea House Publishers. All rights reserved by Dr. Hamilton-Stubbs

News Room (804) 297-6316

Now What?
Do You Have a Gifted Child?

According to author, Arlene DeVries, summer can be an exciting

but frustrating time for children and parents of gifted students. The
high energy level and intensity of these children demand a thoughtful response to how they will be engaged outside the school routine.
Parents may want to keep in mind the needs and personalities of individual students. Summer provides an opportunity to instill the
value systems parents wish to pass on to their children. Activities
may encompass time for physical activity, time for in-depth exploration, time to develop creativity, time to experience the arts,
time to strengthen family ties, time to give back to their community,
and at other times an opportunity to simply relax and do nothing.
Please visit www.sengifted.org for suggestions regarding your
gifted child. The information is very helpful. Enjoy your summer!
July 2016 Issue No. 22

Page 3

NorthsideVibes

Neighborhood Groups & More

Robbery Prevention

A robbery is the taking of goods and/or property from another using force of
threats. Because potential harm to employees and customers, robbery is a major
concern to businesses, especially those engaged in cash transactions. A firearm
is used in 42% of the offenses. Robberies occur because the criminal has the
ability, the desire, and the opportunity to commit the crime. We cannot affect
the criminals ability or desire to commit the crime, but we can hinder the opportunity. To prevent the crime, one must remove the opportunity and that means
hardening the target.

HARDEN THE TARGET, REDUCE THE OPPORTUNITY

To learn more on what you can do, call your precinct at:
1st Precinct: 2501 Q Street, Richmond, VA 23223 (804) 646-3602
2nd Precinct: 177 Belt Boulevard, Richmond, VA 23224 (804) 646-8092
3rd Precinct: 301 S. Meadow Street, Richmond, VA 23220 (804) 646-1412
4th Precinct: 2219 Chamberlayne Ave., Richmond, VA 23222 (804) 646-4105
For emergencies, call 9-1-1. If you wish to report something unusual or
suspicious, call (804) 646-5100.

What You Need to Know If You Are

Stopped by the Police

The goal of the Richmond Police Department is to provide excellent service in

public safety. We are aware that citizen involvement is needed for us to achieve
this goal. And at times, citizens will come in contact with police officers. For
many, this is the first time that they have come in contact with the police. Some
citizens may be afraid of the police for one reason or another. We are concerned
not only about the officers safety, but your safety, too. The Richmond Police
Department is concerned about all citizens in the City of Richmond. We recognize that we may have a language barrier and a cultural difference to overcome.
Because of this, if you are stopped by the police, please be patient. Often we
may detain a citizen longer than usual so we can get an interpreter to the location
to assist. Justification for Police Actions. Police officers need reasonable suspicion to stop and question you. They have justification if they suspect you have
done something wrong. You may fit the description of a suspect police are looking for in the area. Even if you know you are innocent, stay calm and cooperate.
Keep in mind that if the police officer has determined that there are reasonable
grounds to act, he or she is legally justified and should act further. The police
officer will respect your right to choose not to answer questions. You should be
aware that your guilt or innocence is not decided at this point. Cooperation on
your part can greatly reduce the time the officer needs to finish questioning you.
Why Do the Police Stop Citizens? There are many different reasons why the
police might stop you. Whatever the reason, the officer needs your cooperation.
Police officers regularly stop and talk to citizens in the performance of their duties. You may fit the description of a suspect who may still be in the vicinity.
The officer needs to determine if you have committed the crime or not. The officer may have stopped to make sure you are not in need of help. What to Do If
You Are Stopped. Cooperate and provide the information that the officer is
asking for. Try not to be nervous. We realize that talking to the police can be
scary to some people. Do not be angry with the police. You will only be detained for a short period of time. If you overreact, you may make the situation
worse. Questions the Police May Ask. What is your name? Where do you live?
Do you have any identification? The officer also may ask additional questions
in order to help with their investigation. If You Are Arrested, You Have Certain Rights. To be informed of the charge against you. To remain silent. To
make a phone call to a lawyer or your family. To a lawyer, even if you cannot
afford one. Frisking. If the police officer suspects that you might be armed, he
or she is allowed to frisk or pat down your clothing to check if you have any
weapons. This is a routine procedure to ensure the safety of everyone. Why So
Many Officers? You may see two or three officers struggling with a suspect.
This may seem unnecessary to a bystander, but there is a reason for it. If one
officer attempts to make an arrest and the suspect struggles, the officer may have
to use force, risking injury to the suspect or the officer. Normally, several officers can restrain a struggling suspect with less risk of injury to the suspect and/or
officers. This article is brought to you by the Richmond Police Department
Community Care Unit, 200 W. Grace Street, Richmond, VA 23220.

Battery Park Civic Association

Todd Curran (843) 647-9263
2702 Edgewood Avenue Richmond, VA 23222
www.facebook.com/batteryparkcivicassociation@gmail.com
Bellevue Civic Association (804) 261-0513
P.O. Box 15623 Richmond, VA 23227
www.bellevueweb.org president@bellevueweb.org
Brookland Park Area Business Association
Willie Hilliard (804) 852-7463
P.O. Box 25271 Richmond, VA 23260
brooklandparkaa@gmail.com
Ginter Park Terrace Association
Benjamin Ross (804) 240-3559
3007 Noble Avenue Richmond, VA 23222
rossbc@verizon.net
Highland Park Plaza Civic Association
(804) 321-1435
3500 Delaware Avenue Richmond, VA 23222
northrichmondnews.com jeffjefferson@aol.com
North Barton Heights Association
2906 Barton Avenue Richmond, VA 23222
nbhdaretocare@gmail.com
North Central Civic Association
Deidre Bryant (804) 228-3735
3216 Garland Avenue Richmond, VA 23222
www.northcentralcivicrva.blogspot.com
northcentralcivic@gmail.com
Providence Park Civic Association
Everett Gray (804) 329-1963
providenceparkcificassoc@yahoo.com
Rosedale Civic Association (804) 340-1030
1901 West Laburnum Avenue Richmond, VA 23227
gwava4h@verizon.net
Sherwood Park Civic Association
rvaspca.wix.com/spca
Washington Park Civic Association
Brenda Nichols (804) 321-2718
3912 Moss Side Avenue Richmond, VA 23222
bcdn39@verizon.net
COMMUNITY GARDEN GROUPS
Ginter Park Garden Club: Ginter Park Womens Club
3016 Seminary Avenue Richmond, VA 23227
grandflo96@msn.com
PARKS GROUPS
Cannon Creek: Charles Price
enrichmond.org fewmit@comcast.net
Friends of Battery Park: Ginnie Morrow
2801 Griffin Avenue, Richmond, VA 23222
enrichmond.org friendsofbatterypark@gmail.com
Friends of the Northside Dog Park
(End of Forest Lawn Drive behind Henderson Middle School)
enrichmond.org www.doggoes.com

Ginter Park Terrace Association

Attention Ladies! Next Month: New Series Receives Love Your Block Grant from
Female Self Defense: Situational Awareness
Northside Vibes Self Defense Tips for Women

Situational awareness is a key factor in daily survival. Many people do not realize just how vulnerable they are doing a normal activity such as grocery shopping. So many people, women in particular, make careless errors that could cost
them their life:
Distractions. Talking or texting on your cell phone when walking into or leaving the store is not a good idea. When you are entering the store, you should be
taking time to look at the vehicles and people around you. Being able to differentiate between a threat and the friendly. If anything looks suspicious, you
should take note of it and be prepared to react. Do you have a buddy system?
flavornews@gmail.com

News Room (804) 297-6316

the City of Richmond

The City of Richmond awarded the Ginter Park Terrace Association the Love Your Block Grant which will be used to redefine
and beautify the azalea beds in Pollard Park according to the associations president, Benjamin Ross. Mark Your Calendar! On
Saturday, July 16 and 23, 2016 from 8 a.m. to 12 noon the community project launches and youre invited! Come on out, shovel
and dig to help create the beds (feel free to bring a friend or two-the more the merrier!). Special thanks to the City of Richmond,
community citizens, and Benjamin Ross for sharing the GOOD
NEWS!
July 2016 Issue No. 22

Page 4

NorthsideVibes

Education & Summer FUN!

Local Girl Scouts

(Troop 188) Brighten the
ARCpark with Flowers
and Donation

Last month, Twenty-one Girl Scouts, along with their

parents and leaders from Troop 188 at Holton Elementary stopped by the ARCpark to plant flowers.
They gathered at the parks entrance with a variety of
colorful flowers and set about digging and planting
them in the sculpture bed and pots along the walkways. Susan Childress, mother and leader of Troop
188, said the girls brought the flowers with Girl Scout
cookie money they raised, and took a vote to decide
how best to use the funds. They said they wanted to
give to people with disabilities, Childress said. We
are all so grateful for the work ARC does in the community. In addition to the beautiful flowers, the
troop also generously donated $200 of the remaining
Girl Scout cookie proceeds to the Greater Richmond
ARC. Halimah Williams, troop mother and a second
grade teacher at Holton Elementary added, The ARC
park seems like such a happy place. Its such a wonderful park. Great job Troop 188!

Overby-Sheppard
Elementary School
Students Completed
Book Reviews in
Conjunction with
The North Avenue
Branch Library!

Congratulations to Four Nine Year Old

Third Graders from
Overby-Sheppard Elementary School:
William Dandridge, Ashley Carroll,
Tyonna Jackson-Bates and
Micah Anderson.

See Page 8 for a few more photos.

flavornews@gmail.com

News Room (804) 297-6316

July 2016 Issue No. 22

KEEP UP THE
GOOD WORK KIDS!

Page 5

District 3 Meetings

NorthsideVibes

YOURE INVITEDMARK YOUR CALENDAR!

NORTHSIDE DISTRICT 3 MEETINGS

@ The Richmond Public Library 2901 North Avenue Richmond, VA 23222

WEDNESDAY JULY 27, 2016 6 TO 8 PM

THURSDAY AUGUST 25, 2016 6 TO 8 PM

FOR MORE INFORMATION (INCLUDING AGENDA ITEMS)

PLEASE CONTACT LISA F. TOWNES
RICHMOND NORTHSIDE 3RD VOTER DISTRICT LIAISON
804.646.6055 OR EMAIL LISA.TOWNES@RICHMONDGOV.COM
flavornews@gmail.com

News Room (804) 297-6316

July 2016 Issue No. 22

Page 6

More Good News!

NorthsideVibes

Derek McDaniels, BPAA Treasurer

Willie Hilliard, BPAA President

More than 300 People Attended

Candidates Forum Thanks to BPAA &
Richmond Community High School

As the City prepares for November elections, last month A Conversation in

Northside was held in the auditorium of Richmond Community High School
(RCHS) located at 201 East Brookland Park Boulevard, Richmond, Virginia.
This was a collaborative effort between the Brookland Park Area Association
(BPAA) and RCHS. Citizens had the opportunity to hear directly from 3rd
and 6th District School Board, City Council, and Mayoral candidates regarding
their plans for Northside and the community, at large. The forum was conducted to allow the specific concerns of the 3rd and 6th district constituency to
be addressed, including crime, education, rezoning and new construction,
among other matters. Topics included: 1) Economic Development along
Brookland Park: Zoning Restrictions; 2) City Funding of Renovation of Properties: Vacant and Derelict Property; 3) School Improvement; 4) Infrastructure Improvements ($1.8 million improvement already approved); 5) Crime
in Northside as it Impacts the Quality of Life. There were several people who
assisted in making this event successful. To name a few: Kelly Jones, owner
of Da Spot Recording Studio, Dr. Louis Williams, Qasarah Spencer, Kenny
Burnett, Bev Key, J. Austin Brown, Principal of RCHS, and Richard Lambert,
owner of Scotts Funeral Home who assisted with parking overflow. BPAA
displayed an uncanny commitment to teamwork in order to successfully introduce the future leaders of our city and more specifically, Northside, says
Derek McDaniels, Executive Director of Nehemiah CDC, BPAAs Treasurer,
and owner of Street Car Caf RVA. Thanks to all community partners who
assisted in helping us with this event, which was reflective of their cooperative
efforts, as this community moves forward, says Willie Hilliard. For more information regarding future forums, including chat and chew events, please email Derek McDaniels (Mcd1northstar@aol.com) or Willie Hilliard (whprez
@gmail.com), visit Face Book (Streetcar Caf RVA and/or Friends of Brookland Park Boulevard). To view the forum and hear the candidates responses,
visit YouTube (search Candidate Forum Richmond Community High School
Richmond, VA).

Dedication Ceremony

LORA M. ROBINS
FAMILY LEARNING CENTER
@ Partnership For Families

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All Spring & Summer Silk Arrangements and Flags

July 2016 Issue No. 22

Page 7

NorthsideVibes

Greater Richmond ARC Announces

New Slate of
Board of Director Officers

Greater Richmond ARC

The Greater Richmond ARC, an organization providing programs and services for individuals with disabilities and their families since 1954, has announced a new slate of Board of Director Executive Committee officers who
will serve a one-year term. They are: Board Chair Warren C. Redfern, Jr.,
JPMorgan Chase; Vice Chair Chad Logan, Assistant Commonwealths Attorney in Rockingham County; Secretary Heidi Dix, Anthem, Inc.; Immediate Past Board Chair Bob Sommerville, Partner Emeritus, Keiter; Don
Darr, Virginia Department of Behavioral Health and Developmental Services; and Meg Downs, MH and DH Downs Consulting. In addition, Tom
Cricchi of SyCom Technologies, and Renea Smith of Richmond City Public
Schools, have joined the Greater Richmond ARC Board of Directors. About
the Greater Richmond ARC: In partnership with families, the Greater
Richmond ARC creates life-fulfilling opportunities for individuals with disabilities. Founded in 1954, we are an organization created by families, for
families; an organization that has grown to provide a continuum of programs
and services for individuals with disabilities across the lifespan. Programs
spanning the lifecycle and assisting people with disabilities to live happy,
successful and meaningful lives include: Infant & Child Development Services, After School & Day Support Services, ARC Employment Services,
and Camp Baker Services. The Greater Richmond ARC is located at 3600
Saunders Avenue, Richmond, Virginia 23227. For general questions, call
(804) 358-1874. Visit www.richmondarc.org.

Tom Cricchi

Warren C. Redfern, Jr.

Local Girl Scouts Brighten the

ARCpark with Flowers and Donation

Continued from Page 5 Girl Scouts is a girl-led organization where girls

take charge, in partnership with committed volunteers, to make decisions and
discover the fun, friendship, and power of girls teaming together in a supportive, nurturing environment. The mission, promise and law are shared by
every member of Girl Scouting and define the way Girl Scouts agree to act
toward one another, other people, and the world on a daily basis.

Yes! Theres Nothing Better than the Smell of Food on the

Grill. NFPA Tips for Safe Grilling!

According to the National Fire Protection Association, three out of five households own a gas grill, which
translates to a lot of tasty meals. But it also means theres an increased risk of home fires. Each year an
average of 8,900 home fires are caused by grilling, and close to half of all injuries involving grills are
due to thermal burns. While nearly half of the people who grill do it year-round, July is the peak month
for grill fires followed by May, June and August. Visit NFPA.org/grilling. Please check with your local
fire department to ensure NFPAs grilling fire safety guidelines comply with local safety standards. Have
a happy and safe grilling season! A Tip from our communitys Grilling Specialist, Anthony Tucker,
owner of Nomads Deli: Always grill your meats at room temperature, not frozen. Visit 207 W.
Brookland Park Boulevard (23222) or call (804) 677-2736. Be sure to bring your family and friends!

flavornews@gmail.com

News Room (804) 297-6316

July 2016 Issue No. 22

Page 8

Supporters

NorthsideVibes

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(804) 353-4264 www.partnershipforfamilies.org

Treatment for Memory Loss, Sleep Apnea, Sleepiness,

Insomnia, Narcolepsy, Restless Legs,
Natural Weight Loss Program
208 E. Brookland Park Boulevard Richmond, Virginia 23222
(804) 273-9900

APERION BAIL BONDING LLC

1 CALL FROM FREEDOM

NATHANIEL (NATE) LEWIS, JR.

DCJS #99-203571
PHONE: (804) 560-1670
FAX: (804) 320-2273
aperionbailbond@verizon.net

DREAM ACADEMY

ARE YOU 19 YEARS AND OLDER?

DO YOU WANT TO MAKE MORE MONEY?

GET YOUR HIGH SCHOOL DIPLOMA!

CALL US NOW TO GET STARTED

(804) 228-8200

GRAB HOLD OF YOUR FUTURE!

DREAM ACADEMY RICHMOND
2508 Chamberlayne Avenue Richmond, Virginia 23222
www.dreamacademyrichmond.com

Special Thanks to All Supporters of the GOOD NEWSpaper!

flavornews@gmail.com

News Room (804) 297-6316

Next Publication: Friday, August 5, 2016

July 2016 Issue No. 22

Page 9

NorthsideVibes

Richmond Public Library

July 2016 Programs

2901 North Ave. Richmond, VA 23222 (804) 646-6675

Mondays @ 6 p.m. Chess! Its your chance to learn, play, practice
and compete.
Mondays @ 6:45 p.m. Yoga Class! Learn basic breathing principles;
pose alignment, meditation, and relaxation. Please bring your own yoga
mat and wear comfortable clothing. Please call prior to arrival.
Every Friday @ 10:30 a.m. is Job Shop Friday! We can help you
prepare your resume in addition to offering resume reviews and tips on
what employers expect, dress-to-impress, and how to answer interview
questions!
Fridays (except the 1st Friday of the Month) @ 10:30 a.m. - Crochet
Club. Join the group to learn how to crochet (fun for all ages!).
Friday, July 1 @ 4 p.m. Lego First Friday Its Lego time! Follow
the theme or just play!
Wednesday, July 6 @ 2 p.m. Social Services Day (Adult Services)
Social workers from the Department of Social Services will be available
to answer questions.
Wednesday, July 6 & 20 @ 4 p.m. Self-Defense Class Join William
Nelson and learn self-defense moves to protect yourself.
Saturday, July 16 @ 10 a.m. First-Time Homebuyers Class (VHDA)
Are you thinking about buying a home, but not sure where to start?
VHDA can help for FREE!
Monday, July 18 @ 5 p.m. Teen Advisory Group (T.A.G.) Come
and express what you would like to see at your local library.
Tuesday, July 19 @ 10:30 a.m. Fiction Focus Senior Book Club
Calling all City of Richmond SENIORS (55+)! Join us for great reads
and interesting conversations.
Thursday, July 28 @ 2 p.m. Free Blood Pressure Screenings.

NOW HIRING! CONSTRUCTION INDUSTRY

LABORERS*SKILLED LABORERS*EQUIPMENT
OPERATORS*ASPHALT LABORERS

JOB FAIR INTERVIEW

TUESDAY, JULY 7, 2016 @ 9:00 AM

RESOURCE WORKFORCE CENTER
203 EAST CARY STREET
RICHMOND, VIRGINIA 23219

Curtis Contracting, Inc. (CCI) is a Virginia corporation licensed as a

Class A Contractor since 1985 and is prequalified with the Virginia
Department of Transportation. The companys mission is to provide
a quality product on or ahead of schedule, focusing on customer satisfaction throughout the project. CCI performs site development and
building construction for federal, state, and local agencies as well as
private clients. COMPETITIVE WAGES AND BENEFITS!
DONT MISS YOUR OPPORTUNITY TO WORK FOR A
GREAT COMPANY!

MORE EMPLOYMENT RESOURCES!

Agency.governmentjobs.com/Richmond (search for a job working for

the City of Richmond)
Careerbuilder.com (upload a resume and find a variety of jobs)
Governmentjobs.com (research teaching and other government jobs)
Idealist.org (discover opportunities within nonprofit agencies)
Indeed.com (find employment in this area and other cities)
Jobs.richmond.com (read job listings from Richmond Times-Dispatch)
Richmondjobnet.com (seek gainful employment in Richmond, VA)
Simplyhired.com (pursue the perfect opportunity for you!)
Snagajob.com (snag that job you need with this site!)
US.jobs (use their resources for people with disabilities & veterans)
Virginia.jobing.com (get hired for jobs in your area)

More Good NewsComing this Fall

TheMetroVibes!

Are you interested in joining a great team of creative writers, reporters,

photographers, designers, and sales reps? Do you have a few hours per
week to volunteer for an upcoming project which will involve all areas
of Richmond, Hopewell, Petersburg, and other areas, too? Well, were
eager to hear from you (great for retirees)! Please send your resume to
flavornews@gmail.com and be sure to insert TMV Project in the
subject line. TheMetroVibesThe GOOD NEWSpaper for Everyone!
flavornews@gmail.com

News Room (804) 297-6316

Notices and Events

Dream Academys
Graduation Ceremony
Saturday, July 9th @
Richmond Community
High School
Dream Academys graduation ceremony previously scheduled on June
18 has been RESCHEDULED! Mark your calendar. The ceremony
will take place on SATURDAY, JULY 9TH @ 10 AM in the auditorium of Richmond Community High School located at 201 E. Brookland Park Boulevard (23222). Graduates should arrive by 9 AM.
Should you have any questions, please call (804) 228-8200.

ATTENTION ENTREPRENEURS!
Citys Office of Minority Business
Development to Host Mentorship
Program Informational Session

Entrepreneurs are invited to attend and receive information about the 12month technical assistance program that is designed to help their businesses grow to the next level. The session will discuss requirements, expectations, and goals. Attendees will also meet some of the program
mentors.
THURSDAY, JULY 14, 2016 @ 9 AM
Location: Richmond Police Academy located at 1202 W. Graham Road,
Richmond, VA 23220. Sign-up for this information session today as seating is limited. To register for this event, visit www.SignUpGenius.com/
go/10C0A49A4AD23A3F85-3rdannual. For more information, call the
City of Richmonds Office of Minority Business Development at (804)
646-5947.

KEEP VIRGINIA BEAUTIFUL

IN BROOKLAND PARK

The Brookland Park area was recently selected to participate in a Cigarette

Litter Prevention Program through the Keep Virginia Beautiful initiative.
The communitys involvement with RVA Clean has led to this opportunity. The goals of this project are to 1) Encourage enforcement of litter laws;
2) Raise awareness using public messaging; 3) Place ash receptacles at
transition points; 4) Distribute pocket ashtrays to adult smokers.
If you or your neighbor are interested in volunteering to assist with the pre
and post scan, which will entail an exciting couple of hours counting cigarette butts within our selected territory (with the targeted focus on the bus
station on North Avenue), please contact John Deuel at (804) 665-2908 or
send an email to info@keepvirginiabeautiful.org. Website: KeepVirginia
Beautiful.org.

IN CASE YOU MISSED

THE MEETING!
Community Design Workshop/Charrette
@ Firehouse 15 Restaurant

On June 16 CPDC (Community Preservation and Development Corporation) held an informative meeting at the Fire House 15 Restaurant located
at 3011 Meadowbridge Road. This meeting provided residents, community leaders, and business owners the opportunity to discuss current re-development efforts within the Highland Park/Six Points area, specifically
the redevelopment of the Mizpah Presbyterian/Nehemiah Church site.
About CPDC: Our singular mission is to develop vibrant communities
through innovation and partnership. As a preferred developer, we tackle
tough deals that many would find impossible from adapting abandoned
schools for reuse to preserving historical buildings that have become symbols of urban blight. What Makes Us Unique? Community Investment.
We place an emphasis on developing financially sound buildings and leverage partnerships with supporting organizations and individual residents
to promote civic engagement and build a shared sense of community.
Challenging Developments. We have earned a reputation for acquiring
and transforming properties in areas that may have high rates of crime and
poverty. Sophisticated Financing. Using products ranging from low-income tax credits and tax-exempt bonds to HUD Section 8, we rely on our
creative expertise to structure and close complex, multi-layered financing
deals that other developers find challenging. Sustainable Design. We are
focused on building properties that meet green industry standards by implementing features including water heaters with reduced gas dependence,
Energy Star-certified appliances, high-efficiency HVAC systems, recycling, and water conservation educational programs, and more. For more
information, please visit www.cpdc.org.
CPDC and communities together. Growing and Striving!
July 2016 Issue No. 22

Page 10

More Supporters

NorthsideVibes

Are You Prepared In Case of a Storm?

Just last month the City of Richmond and surrounding counties were
deeply affected by the high wind storm that left over 170,000 homes
and businesses without power.

EMERGENCY PREPAREDNESS IS ESSENTIAL!

Although summer has arrived, ITS STILL HURRICANE SEASON.

A Few Reasons to Buy a Generator

1. It keeps you sheltered and protected during a storm.

2. Critical and luxury appliances keep running when the power
goes out.
3. Your food will stay freshlonger.
4. Standby Generators have a longer runtime than portable
generators.
5. Business Owners: Generators minimize business downtime.
6. Sump pumps stay on avoiding flood damage.

Purchase your generator TODAY!

Installation Services Available

OLD DOMINION ELECTRICAL SUPPLY

Locally Owned with Complete Electrical Supplies
2509 N. Lombardy Street
Richmond, VA 23220
(804) 344-5440

flavornews@gmail.com

News Room (804) 297-6316

July 2016 Issue No. 22

Page 11

NEIGHBORS GROWING TOGETHERNORTHSIDE VIBES!

Universal Life Services, LLC
Better Care for a Better You

For more information, call (804) 901-1308

flavornews@gmail.com

Visit: universallifeservices.com

News Room (804) 297-6316

Email: info@universallifeservices.org

July 2016 Issue No. 22