Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
1
Print Post Publication No. 23572300014
Australia Decides!
Indian Weddings
Nawazuddin Siddiqui
Indira Naidoo
The Indian Down Under POBox 99 Thornleigh NSW2120 Ph (02) 9875 2713 Mobile: 0414 155 402 Email: indiandownunder@gmail.com
Editor's Letter
The biggest gain in the recent State elections for BJP was
wresting Assam from Congress. Pictured is PM Modi and
BJP bigwigs at the swearing in ceremony of Assam CM
Sarbananda Sonowal.
Columns
Electionselectionselections
By Karam Ramrakha
n my native Fiji, elections formed an
important part of our lives. Suva, our
largest town, had in the 1940s only
30,000 inhabitants, the number is 70,000
today.
Fiji has shunned Australia and New
Zealand because they criticised its military
coup. China came to Fiji's aid and Russia
recently sold arms to Fiji. But the people of
Fiji should remember that it was Australia
which speedily came to Fijis aid in the
recent hurricane disaster with relief workers and other aid. Undoubtedly, it was the
largest donor. A friend in need, as the saying goes, is a friend indeed.
As elections overtake our lives, television campaigns bring into proximity the
candidates and the parties but it is all long
distance and highly impersonal. For a former MP and now an election junkie I find
that highly frustrating. On the international
front we have Brexit when the Brits vote to
say if they will quit the European Union.
The Mother of All elections, a phrase
which Saddam Hussain gave us, the convoluted and tortuous Presidential race in
America, where, at last, a lady has a
Election campaigns
are also on in Fiji
and in the US, and
Brexit referendum
in Britain.
chance of being a Presidential nominee for
the Democrats. Opposing Hillary Clinton is
likely to be the mercurial and unpredictable
Donald Trump and only in November 2016
the world will know the outcome.
In Australia, we have an eight-weeklong campaign following a double dissolution and already the Weekend Australian
screams nine pages of broadsheet election
coverage. In the 1950s, Labor was seen as
the party of the underdog and a beacon for
unionists while Liberals were seen as a
party of unbridled capitalism with am
alright Jack and Devil take the hindmost
and cavalier attitude towards the poor and
less advantaged.
Today, those distinctions have blurred
with the rise of a strong middle class in
Australia. But it has not stopped one media
Column
The Third Eye
By Rekha Bhattacharjee
India
Mamata and Jaya retain power, Left regains Kerala in state elections
ever BJP member in the Kerala assembly.
Prime Minister Narendra Modi tweeted,
"Across India, people are placing their faith
in (the) BJP and see it as the party that can
usher in all-round and inclusive development." Riding on the development plank,
Banerjee led the Trinamool to a landslide
win, winning 211 or more than two-thirds of
the seats in the 294-member Bengal assembly.
Tamil Nadu produced a spectacular result.
The AIADMK was set to grab 126 of the 234
seats, leaving the DMK-Congress combine
with 102 seats, but far more than what it won
in 2011. Almost all other parties were wiped
out. An elated Jayalalithaa said: "There are
not enough words in dictionary to adequately
express my feelings of gratitude to the people
of Tamil Nadu."
Most exit polls had predicted that the
and parties critical of the government, Modi said some will just
oppose his government for political
reasons.
"Two things have emerged in the
last 15 days. One is 'Vikasvad'
(development) and the other is
'Virodhvad' (opposition). What is
the reality, people can judge for
themselves", he said.
He said the government had
saved leakage of Rs.15,000 crore in
LPG subsidy, identified over 1.62
crore fake ration cards and checked
other malpractices such as appointment of fake teachers.
"In broad terms we have been
able to plug leakages of Rs.36,000
crores," he said.
India
India
Finance Minister Arun Jaitley flanked by Andrew Robb, Australias Special Envoy for Trade,
and Indian High Commissioner in Australia, Navdeep Suri, and others.
Community
By Vijay Badhwar
in or lose doesnt matter; participation is the
name of the game and
no game is bigger than politics.
Based on this philosophy, there
are many participants of Indian
origin in the forthcoming elections, albeit none predicted to create even a dent in the results.
Our only pride, sitting senator
from Tasmania, Lisa Singh, has
become a victim of factional
Labor politics, relegated to the
sixth position, thus being out of
the reckoning to retaining the
position from a predicted four or
five Senate seats Labor may win.
Lisa Singh was conferred with
the highest honour given to people
of Indian origin living overseas,
Pravasi Bharatiya Samman, recognising her exceptional and meritorious service in fostering better
Australia-India relations. She par-
Blacktown,
Doonside, Rooty Hill and parts of
Mt Druitt in the main - is another
seat where the Indian community
has a strong representation. It is a
safe Labor seat, further helped by
boundary redistribution. The seat,
always held by Labor since its
inception, has prominent unionist
Ed Husic as the sitting member.
Mohit Kumar is the Liberal candidate here representing his partys
manifesto for jobs, growth and
investment.
Bollywood
By Manju Mittal
rowned Miss World back
in 1994, Aishwarya Rai
has forged a successful
modelling and subsequent acting
career in Bollywood. In 2003
she became the first Indian
actress to be a Cannes Film
Festival Jury Member. She is
the brand ambassador for
LOreal, a regular at Cannes
where she has reigned as the
queen of red carpet for 15
years. Having proved her versatility as an actress, Aishwarya
took her onscreen talent to
Hollywood in 2004 with
Provoked, The Last Legion
and The Pink Panther 2.
Aishwarya Rai Bachchan
who has a four year old daughter, Aradhaya, with husband and
actor Abhishek Bachchan, says
she is committed as an actress,
but being a mother tops her priority list.
I caught up with the
Bollywood diva and a woman
named one of the most beautiful
on the planet at Grand Hyatt
Cannes Hotel Martinez, just
before she walked the red carpet
at the prestigious film festival in
an off-shoulder Rami Kadi May
Blossom gown and wearing a
purple lipstick. She chose a
sober gold and black creation by
celebrity Indian designer Rohit
Bal for the screening of her new
film, the biographical drama
Sarbjit, and looked simply stunning. Aishwarya talks about her
passion, style and Sarbjit that
premiered at Cannes.
Bollywood
By Neeru Saluja
ational Award winning
director Omung Kumar is
known for cutting edge
biopics. After making his directorial debut with Mary Kom, a
biopic on an Indian woman boxer,
he is all geared up for his next
release Sarbjit which is already
creating waves.
The film Sarbjit narrates the
struggle of Dalbir Kaur (played by
Aishwarya Rai Bachchan) whose
sole aim was to get her brother
Sarbjit Singh (Randeep Hooda) out
of the Pakistani jail as he was mistakenly taken to be an Indian spy.
In a conversation with the
director before the release, Omung
reveals his style of direction and
passion for transforming his
actors. Viewing the promotions,
there is no doubt as actors Randeep
Hooda and Aishwarya are
unrecognisable. A Mind Blowing
Films release, this film released
across Australia on May 20.
A deglamourised Aishwarya Rai plays Dalbir Kaur, Sarbjits sister who fought long
and hard for his release from a Pakistani jail.
the couch and narrated the story to
her in 15 minutes, she said a yes
because she understood the role.
This film is going to be a Mother
India for Aishwarya.
Talking about Aish accepting
the role in 15 minutes takes me
back to the time when we knew
you as the Ek minute guy.ek
minute ek minute anchor Ek
minute!
(Laughs aloud) It feels good
when people recognise you as the
ek minute game show anchor.
They also say they used to watch
the show when they were a kid
which makes me feel really old!
Besides Aishwarya, how was
it working the remaining star
cast of Sarbjit Randeep Hooda
and Richa Chadda?
Randeep Hooda is a fantastic
actor. He gets into the skin of the
character like no one does. Here I
wanted him to push himself further, I wanted him to lose weight
like no actor has done before. He
thoroughly researched the character before he took up the role. He
went into the psyche of Sarbjit, he
wanted to feel how he lived in a six
foot hole for 23 years. Randeep
actually lived in a dark area in his
house and he would walk in that
area. Richa Chadda is another brilliant actress. Even though she
Bollywood
By Neena Badhwar
hanul Sharma arrived in
Australia as an IT student a
few years ago. Little did he
know that he would, one day, be
an opera singer and a tenor at
that.
A handsome young man who
landed in Australia at a tender age
of 19 was moulded into what he is
today, his journey traversing from
listening to Mohammed Rafi in
his younger years in Delhi, to
heavy metal and finally being an
opera singer who is being hailed
as the operatic voice of the young,
yet, multicultural Australia.
On stage, Shanul has appeared
as Piangi in Phantom of the
Opera (Babbira Music Theatre)
and Engineer in Miss Saigon
(Albury
Wodonga
Theatre
Company), subsequently performing throughout 2010 and
2011 as a guest tenor with the
Australian Army Orchestra.
Shanul moved to Melbourne in
August 2012 to commence vocal
studies and has remained active
on the concert and recital stages
around Victoria and NSW since.
In 2013, he was a featured soloist
on the Melbourne Welsh Male
Choir album In the Spirit.
Having ended up in Regional
NSW in Wagga Wagga, Shanul
joined the band, Subrusion. He
was deep into heavy metal then as
he wrote lyrics and produced
three albums under its banner.
He says music was a regular
feature of his childhood when his
civil engineer dad took the family
around on outings along with his
mum and his little sister. As children they sat at the back of the car
and their young ears were so
receptive to Bollywood songs
sung in the 50s and the 60s that
his dad loved.
I remember the speakers at
the back of the car that blared all
Mohammed Rafi songs, mostly
from Shammi Kapoor movies,
such as the famous Yahoo song.
I loved Rafis voice, his trills
and shrills, the highs and the
lows. What a fine singing, how he
sang some of the most memorable
songs.
This gave me the musical
spark, says Shanul.
That is what led me to like
music a lot. My dad used to say
academics are many but singers
like Rafi were very rare.
Unlike many Indian parents
who put a lot of stress on their
children to study, his dad, however, Shanul says, loved music and
steered his taste towards music.
He says with a laugh that he started off in India singing songs such
Community
By Neena Badhwar
hat should news anchors do
when they move on. Should she
find another job or start a new
program was the dilemma former ABC
news presenter Indira Naidoo faced. She
had seen enough, watched enough footage
of gruesome stories, wars, abuse and violence. She really sat and pondered about
things seriously, she says.
At her home in Paddington, Indira
turned inwards and turning inwards made
her find herself, her roots and the knowledge she came with when she had moved
from South Africa. It reminded her of her
childhood days how they had a vegetable
patch next to the house and how some of
the dishes had vegetables sourced from the
home garden. The food tasted so good
though it was just a very simple meal that
we all enjoyed eating together.
Indira turned to growing herbs and
vegetables in her apartment balcony at
Potts Point. Would you believe, on the
balcony, a 20 square metre concrete
space, 13 floors above the ground level!
Her partner Mark, obviously, objected to
the idea. It couldnt happen, he prophesied.
But to Indira and Marks surprise the
balcony facing the northerly Sun actually
took to the plants and also to their pride,
they actually flourished. Before starting
out she read a lot, talked to some avid gardeners and watched gardening shows on
television. Soil, sun, shade, wind, direction, weather, pollination, bees, water,
compost and mulch were all the factors
that she thoroughly looked into and went
and spent just around $200 on good potting mix, good seeds and seedlings.
I happened to taste some heirloom
tomatoes from an organic farmer from a
stall at a farmers market. They were just
delicious and reminded me of tomatoes
from childhood days, their aroma that
wafted. It was divine.
She says she got as much info as she
could from the farmer about those tomatoes and went ahead and planted some on
her balcony. Not only the tomatoes, Indira
went ahead and experimented with around
40 herbs and vegetables and ended up with
a bumper crop of about 72 kilos.
Mark had stopped complaining by
then. We arranged the balcony in such a
way that we had our barbecue and our
chairs and we sat in an environment with
herbs and vegetables growing around us.
My mornings became quite interesting as
I looked forward to checking the plants
on my balcony soon as I got up, watering
them, weeding and getting rid of any
bugs and pests.
It was only 10-20 minutes of my
time but it relaxed me a lot and gave me
a good reason to get up to, says Indira.
We have had some very interesting
dinners where we have cooked dishes by
using produce from our garden. And
every one has really enjoyed the food
and the environment.
Indira Naidoo in her balcony garden that inspired in her a cause to promote
changed her life and also through her
experience Indira is trying to change
peoples lives, people who are worried
about the world, the climate change and
want to be able to produce things right
close to them.
If I could, I would
change all the roof tops
in the city to gardens
tended by its residents.
A place where they
can go and relax
right in the middle
of city, not to some
far away farm,
said Indira in her
recent
talk
at
Hornsby library.
The
talk
was
attended by aspir-
Bollywood
In
the title role
of the serial
killer in Raman
Raghav 2.0,
Nawazuddin Siddiqui
has surpassed
his notable earlier
By Manju Mittal
roles such as in
Bajrangi
awazuddin Siddiqui is
Bhaijaan.
a well known actor of
Bollywood.
He
has
stormed the film Industry with his
powerful performance in Bajrangi
Bhaijan as Pakistani reporter.
Nawaz has been a regular at the now that I have become a regular
prestigious Cannes film festival. here. This is my third visit to
Raman Raghav 2.0 was his Cannes. People have started recogeighth film at the film gala in four nising me, it feels great. The first
years. He was the talk of the town time when I came here I was excitduring this years Cannes film fes- ed and nervous at the same time: I
tival. So much so that he even was shocked at not just the
earned himself the special sobri- grandeur but the passion for cinequet King of Cannes. He has ma people have here. It is amazbeen to the Cannes for The ing. The culture of cinema here is
Lunchbox,
Gangs
of very rare to find elsewhere.
I am very happy that Raman
Wasseypur, Miss Lovely and
Liars Dice among others. Raghav 2.0 was premiered at
Among the eight films, Nawaz has Cannes, it only goes to show that
been a part of the cast in seven, you are on the right track and are
while one was a short film, which making the right choices. I considhe produced and was directed by er myself fortunate playing title
his brother Shamas Siddiqui. role in the film.
Miyan Kal Aana was Nawazs
Tell us about your journey in
debut production and was also
Raman Raghav?
screened at the festival.
NS: Well, it was a challenging
Nawaz was in for a great surprise when his latest film Raman role for me. Raman Raghav was
Raghav 2.0 got a standing ovation not a normal man, he lived in a difof 20 minutes at Cannes. The film ferent world of thoughts, his logic,
is based on the notorious life of his reasons for what he did were
serial killer Raman Raghav who something a normal man cant
operated in Mumbai during the even think of. I had to work hard
mid-1960s. The title character is to get into the mind of a serial
played by Nawazuddin Siddiqui killer. Before the shoot, I went
and the film is directed by well away from Mumbai for two days to
known film maker Anurag internalise the mans thought
Kashyap. It was great meeting process. By the end of it, I was at
with Nawaz at Cannes Majestic times scared of myself. It is a
hotel after the premier of Raman thriller and audience will find it
Raghav. Nawaz was quite busy interesting to travel through the
giving interviews after the premier mindset of somebody who is not
of Raman Rahav, yet he spared normal. They will know that these
some precious moments with me kinds of people also exist.
for TIDU in an informal chit chat
How was your experience
when he said at the end kuchh aur
poochhna hai poochh lo, one of working with the director
the most down-to-earth actors I Anurag Kashyap?
NS: Anurag Kashyap is one
have met:
First of all, congratulations who makes his actors comfortable.
on Raman Raghav being cho- Even the difficult characters are
sen to premiere at the prestigious made easy and I would know since
Cannes International film festi- all my characters in his film were
val. How do you feel and what not at all easy to portray. I like him
are your impressions of Cannes? both as a person and as a filmmakNawazzuddin Siddiqui: I have er. I am very impressed with his
knowledge of cinema. Working
a special relationship with Cannes
Bollywood
Raman Raghav 2
Spice Sisters
Angry Indian Goddesses, a 2015 Hindi drama film, directed by Pan Nalin with Sandhya Mridul, Tannishtha
Chatterjee, Sarah-Jane Dias, Anushka Manchanda, Amrit
Maghera, Rajshri Deshpande and Pavleen Gujral in the
ensemble roles with Adil Hussein. It was screened in the
Co-directed by Geeta Gandbhir and Sharmeen ObaidChinoy, A Journey of A Thousand Miles follows a unit of
160 who, between June 2013 and July 2014, travel far from
their families, friends and all that is familiar at home in
Bangladesh to join the United Nations Stabilizing Mission in
Haiti (MINUSTAH).
Vijays cousin.
I am a B.Com and a Bachelor and Master
in IT. Professionally, I am Digital Marketing
Manager with Intercontinental Hotel Group.
My hobby is classical Indian dancing which I
did a fair bit in Adelaide.
What is Games host Grant Denyer like
- just as charming, bubbly and humorous
as he comes out on the TV screen?
He is a terrific entertainer who puts
everyone at ease. He is extremely spontaneous, interacting well with all the families on
the show. He enjoys himself and makes
everyone comfortable, she said.
How did you react to Grant teasing
Shilpa, Doing a Shilpa with the studio
audience chanting and clapping in unison
after she scored four zeroes on the first day
in Fast Money?
Oh we all loved it, she replied chuckling away. On the whole, although we were
nervous as the show was pre-recorded, we
enjoyed ourselves laughing most of the time.
Thank you for the time, Preethi. Our congratulations and best wishes to you, Ajay,
Dad and your younger sister Doing it a
Shilpa!
The Mohan family: (from left) Preethi (captain), Shilpa, Ajay and Mohan.
COMMUNITY
Community
By Nitasha Bhatia
es, its that time of the year again,
wedding season is upon us. I love
weddings; I mean what is there
not to love! Its my one chance to dress up
in my favourite sari, adorn myself with
glittery bangles, get my hands painted
with mehndi, stuff my face with way too
much Indian food and, of course, dance
the night away to the latest Bollywood
beats.
Yes, one thing is for certain, Indian
weddings are definitely a huge spectacle,
filled with entertainment, food and frivolity. The Australian Securities and
Investment Commission (ASIC) says that
the average Australian spends $36,000
dollars on saying I do. Indian weddings, however, tend to be even more
exorbitant. Indian parents spend years
wishing, hoping and praying that their
children get married and want to have the
grandest wedding possible. Its no wonder
that the average Indians budget is close to
$65,000 dollars, close to double the rest
of the population.
Having been brought up by a Punjabi
father, over the years I have attended my
fair share of Punjabi weddings. The
Punjabi wedding motto seems to be do
everything king-size.
As much as I enjoy the fun of Indian
weddings, the pressure to be married off
before I become damaged goods is
something Ive become well accustomed
to.
For me it started early, from the ripe
age of twenty-one. I vividly recall being
asked at a family friends wedding So
when is it going to be your turn?
Gradually the questions got worse, So
you are done with uni, whats next?
Maybe its time to find you a nice boy.
And theres more, if you dont get in
quick youll be left with the duds.
Yes, Ive heard it all.
As an Indian-Australian, Ive grown
up navigating two different cultures and
essentially two different mindsets. Finding
a partner is not as simple as it used to be.
For todays generation dating is an amalgamation of apps like Tinder and Badoo,
and the (in)famous matrimonial website:
shaadi.com.
By contrast, arranged marriages were
the most common and widely accepted
avenue for my parents generation. When
choosing a partner, more emphasis was
placed on the marriage between two families, rather than that of two individuals.
However, as Indian women of today,
the prospect of marrying without love is
something we eschew.
Recently, SBS featured an observational documentary that followed two
Indian Australians, Dalvinder and Tarun,
on their quest to find love before the formidable age of thirty. Whilst the documentary made for an evening of light
hearted entertainment, it also had a deeper undertone. Director Sean Cousin put a
There is no denying
that seeing an Indian
bride brimming with
happiness on her
wedding day, in her
embellished crimson
lehenga and dupatta,
decked out with gold
jewellery is a feast
to the eyes.
Community
Christopher Gurusamy
traying Poothana a negative
character as the demoness who
comes to Krishnas house to poison the baby by feeding him on
her breast milk. Sreelakshamy
quite vividly captured the expressions of someone in excruciating
pain as poison fills the body when
baby Krishna sucks life out of her
and relieves her from her present
demon form.
Finally, though the audience
could not have enough of this
exceptional Kuchipudi dancer,
Sreelakshamy was equally adept
at dancing on a plate and quite
skilful as she moved around
effortlessly. Sydneysiders were
totally mesmerised by her performance as many keen fans
came to meet her in person after-
Community
Zaaffran was started by Firdous Zulfikar with the well known Chef Vikrant Kapoor (left)
By Neena Badhwar
e sit here in Sydney and
drool when we think of
the fabulous street food
of India. How the khomcha walas
in the street call out with all those
spicy, tangy and fresh food specialties - Chhole Bhature,
Samosas, Chaat, Panipuris, Mung
Dal Pakoris, Kebabs, Tikkas, Bhel
Puri, Dahi Bhallas, just to name a
few. Each vendor has his own speciality, his own unique call out.
Just take the example of the
humble chhole (chick pea/grams)
and the variety of ways it is cooked
- Peepe wale, Pateele wale,
Keechad chhole - each so different
in flavour and taste and served on
shiny leaves with different hues of
chutneys.
Go to Mumbais Juhu beach
and you have Bhel Puri and Pao
bhaji. Go to Gujarat: one is offered
aloo puri, theplas, dhokla, handyo,
dabeli and, down South, one can
feast on dosas, idlis and vadas all
cheap and cooked right in front of
your eyes. The genuine regional
food variety is not commonplace in
the a-la-carte menus of Indian
restaurants in Australia.
Zaaffran at Darling Harbour
changed the equation some 17
years ago with experimentation on
Indian food. Started by Firdous
Zulfikar with the well known Chef
Vikrant Kapoor, it created an
euphoria for a finer variety of
Indian palette for discerning taste
buds.
Vikrant Kapoor not only
offered tasty Indian food but
served it with a presentation that
was a sheer delight for the eyes as
At Zaaffran small plates served are continuously, one after the other, for people to sample a lot of things in one sitting.
well. Zaaffrans menu was always
evolving with Vikrant coming up
with beautiful Indian dishes as it
built a loyal following.
Recently in April, Zaaffran
offered a peek into its new
Khoomcha menu street food
served in style, creating a fresh
taste for patrons from the business
community and from the nearby
citys high rise dwellers.
TIDU got a taste of Zaaffrans
new menu on May 3 at its media
event and also talked to Chef
Vikrant about food and his tasty
innovations inspired by the street
food of India. Here is what he
says:
On Khoomcha menu
Chef Vikrant Kapoor: We do
more to what we do to entice local
palate. These are small plates
served continuously, one after the
other, for people to sample a lot of
things in one sitting. Things will
keep coming as you eat and drink,
similar to India when people go to
a market place. They do not eat
just one thing; they taste various
things and come back home all
well fed having feasted on many
different dishes.
Community
By Neena Badhwar
ndian community is greying since the
ones who came in the 60s and the 70s
when Australia opened its door to
Asians. The Indians who passed the immigration points, then, were mainly doctors,
engineers and teachers. Now they make up
the retiree force as they enter into their
sixties, seventies and the eighties.
So also has sprouted the need for
Indian associations that serve the needs of
its seniors. Indian Senior Group Hornsby
recently celebrated its tenth anniversary.
ISGH founder Meera Raheja was honoured at the function in the presence of
Consul General Mr. B. Vanlalvawna and
his wife along with other guests who
graced the occasion.
Mrs. Raheja, frail and weak though
she is, remembered all those people who
had helped her form the much needed senior group. Her vision ten years ago could
look into the future and see the rising aged
care related needs of the Indian seniors.
The flagship ISGH which is flying high
and now at its helm is Dave Passi with his
wife Kanchan. Not only they both put in
hard work they keep the seniors entertained. Dave and Kanchan as active seniors look after the older seniors. The
activities are well planned in advance.
There are games, interactive activities,
songs, dances as well as talk by specialists
on aging, health issues and yoga sessions.
Dave Passi has also tried to introduce
basic computer sessions to familiarise the
seniors with the social media of today
such as Facebook, email and other tools
so that people can stay in touch with the
world. Otherwise life can be quite lonely
for the Indian elderly. On the 10th
anniversary ISGH also announced the
newly acquired 12-seater van which stood
proudly outside Epping Leisure Centre
decorated with balloons. The vehicle will
be used to transport people to and from
their place to attend the much needed
social outings that the members eagerly
look out for.
Says Dave, ISGH president who has
just recently finished a course on Senior
Leadership Training, We follow the
guidelines of myagedcare introduced by
the commonwealth government. Recently
weve had talks on hypnotherapy, senior
rights, an audiologist, dementia and
Centre Link. We help impart information
and look after the general wellbeing of our
members.
Dave adds, The bus has really helped
some of the people who cannot go at night
to functions. The response has been great
from the community with some quiet
donations from well wishers.
It was Senior Week recently which
usually falls in March but it was celebrated in April this year and Sri Om Care
foundation held its own function with over
400 people, all older, yet an active lot,
with singing, dancing, skits and even a
fashion parade. The one skit that caught
the eye was an old lady who keeps on
brooming her sons place diligently every
day when one day she hurts her back and
is then comforted by a social worker. She
Indian Senior Group Hornsbys newly acquired 12-seater van will be used to transport people to & from their place to attend social outings.
is advised to go and enjoy at the Sri Om
Care Centre and not overwork.
This is what the seven Sri Om Care
Centres are doing around Sydney. They
boast full attendance with members who
enjoy the day and snatch some fine hours
with education, merriment and are simply
made to feel special. Birthdays, anniversaries, Mothers Day, Fathers Day and
Indian festivals as well as important
Australian days are celebrated with equal
ease in an atmosphere of fun, laughter and
friendship. Sri Om Care specialises in
short respite and long day care for its
members. It provides fresh food to its
members, tea, snacks with gentle care by
its workers who are trained in aged care.
The best aspect is that these workers serve
the seniors with lots of love, care and
encourage participation by all. Respect
and love for the elderly is inbuilt in Indian
genes but the Sri Om Care angels definitely have it in them.
ISGH's10th anniversary cake cutting ceremony with its founder Mira Raheja, Consul
General Mr Vanlalvawna and members
community
Samnatha
has travelled
to India
before.
Samantha Gash, an ultra-marathon runner from Melbourne, will run West to East
across India starting on August 22. She will visit 18 development projects along the
route and will be talking about her project as part of the AustraliaIndia Youth dialogue. She will also raise funds for World Vision India.
By Neena Badhwar
ndia lately has turned into a
favourite haunt of Aussie
ultra-marathon runners Samantha Gash now running
West-East across India following
Pat Farmers much hyped 4,600
km Kanyakumari to Kashmir run
which he completed on March 30.
Samantha will be doing it
easy, relatively speaking, doing
nearly a marathon a day compared to Pats two. Starting on
August 22, she plans to run for 76
days, approximately a distance of
4,000 km, averaging about 50km
a day.
Samantha aims to collect
funds for World Vision India,
which looks at raising awareness
on health education, malnutrition,
sanitation facilities and a whole
variety of difficulty barriers to do
with health and hygiene. The
projects are related to water,
hygiene, eco development and
community related issues.
A corporate lawyer, Samantha Gash has changed the course of her life to be able to connect to a wider
audience and make a difference in the life of common people.
And what about diet?
I have a fridge, a freezer and
a cook on board who will cook
simple dishes for me. It is mainly
a vegetarian Indian diet and I take
supplements, vitamins and electrolytes and, of course, plenty of
water, whatever the body needs
according to the day ahead.
How did she decide to leave
a successful corporate law profession and take up this as a
way of life?
Community
Babas idol in the new temple in Sydney is similar to the one in Shirdi, India.
Shirdi Sai Temple Sydney with a plan to
build Shirdi Sai Baba temple.
With Sai babas infinite blessings and
the support of Sydney devotees, we have
finally been able to build this temple for
Shirdi Baba and welcome Him. Our aim was
to construct a Shirdi Sai temple in the Auburn
area, which is a centre for social and spiritual activities promoting Sai Babas message of
Shraddha (Faith) and Saburi (Patience). Our
vision is to spread the message of love, kindness, unity and make a meaningful contribution to the welfare of the mankind without
any distinction of religion or personal
belief, Jack Tolani said.
Do visit the Sai Temple, experience
Babas presence and His kind gaze and be
blessed.
For temple timings and general information please visit the temple website at
www.shirdisai.org.au
A Fairy Penguin coming out of its Burrow. Fairy Penguins are to be found only in
Australia and New Zealand, and is one of the known 17 Penguin species.
Health experts
warn of severe
flu season
ustralia is headed for a severe flu
season with doctors advising people to take precautions to protect
themselves from getting sick and spreading the virus.
Australia has had a 47 per cent increase
in confirmed cases of influenza this year,
with 11,000 cases already reported. But
doctors say it's not too late to get an annual flu jab, even though we're almost halfway through the flu season. Vaccine is
now available and in most cases it is free.
GPs do have the vaccine in their clinics
and they are actively encouraging people
to have the vaccine.
Infection control expert at the
University of NSW, Professor MaryLouise McLaws, says it's really difficult
to avoid catching the flu if you haven't
been vaccinated.
"The flu is transmitted by large and
small particles. The large, or droplet-size,
fall fast but the spread of flu by small particles, after coughing and speaking, can
spread up to 2.5 metres," she says.
"Influenza particles can be spread by
just talking and breathing, so, if someone
is incubating the flu, they are most infective two to three days before they get
symptoms."
Professor McLaws explains that an
infected person could be sitting on the
same bus or train as you and be spreading
the flu virus without any obvious sign,
which is one of the reasons it's so difficult
to control.
"You have to be very vigilant with your
hand washing and coughing," she says.
You should also try and avoid touching
your face as much as possible, as virus
particles need to make their way into your
nose. This can happen if you put your finger up your nose or even touch your eyes.
(Viruses in the eye can travel to the nose
through the tear ducts.)
Doctors are encouraging us to consider
our families and work colleagues if we are
feeling unwell with flu-like symptoms of
fever and muscle aches.
McLaws recommends self-isolation and
the careful use and disposal of tissues
together with vigilant hand washing, as
soap and water do kill the virus, augmented by the use of alcohol-based hand rubs.
sink will contaminate other food preparation surfaces. Remember to wash your
hands too!
5. Eggs are freshest when stored in their
cartons in the fridge
The fresher the egg, the safer it is so
store. Eggs keep to their best before date
if you store them in their carton, in the
fridge. If you aren't sure if an egg is fresh,
drop it (gently!) into a bowl of water. If it
floats, it is an old egg and if it sinks, it is
fresh, according to the Australian Egg
Corporation.
6. You should invest in a yolk separator
It's time to invest in one of those cute
fish-shaped egg separators, or a plastic
bottle or whatever works for you just
don't use the shell to separate the egg.
This is how bacteria on the outside of the
shell could make its way into the egg white
and yolk, contaminating whatever it is you
are making, especially if you are only
semi-cooking the dish.
HUMOUR
A woman noticed her husband standing on
the bathroom scale, sucking in his stomach.
Ha! Thats not going to help, she said.
Sure, it does, he said. Its the only
way I can see the numbers.
Disclaimer
The Health tips in the article are taken from
various well established and reliable sources
and are given to you in good faith. However,
readers are reminded to take care and consult
their doctor if not sure, as noresponsibility can
be accepted by the writer of this column or
The Indian Down Under).
inflammatory properties.
Create a paste using a few drops of water
and a small amount of table salt. Apply the
paste onto the area.
6. Ice: Hold an ice pack or some ice wrapped
in a washcloth on the affected area for about
10 to 15 minutes. This will give you quick
relief from the swelling as well as itchiness.
If ice is not available, hold the affected area
under a cool running tap for a few minutes.
osquito bites
m
of
7. Alcohol: Put a small amount of alcohol
s
om
pt
m
sSome of the sy
in rashes, brui
on a cotton ball and rub it onto the affected
sk
g,
lin
el
sw
,
ion.
ct
are itchiness
fe
in
in
sk
skin area. If you do not have rubbing alcoly
onal
ing and occasi
hol, you can use mouthwash that contains a
2. Minced Onion or Garlic: high amount of alcohol or vodka.
Onion and garlic help reduce swelling and 8. Tree Oil: Simply use a cotton ball to
soothe the itching caused by mosquito bites. apply some tea tree oil to the affected area.
Moreover, their strong smell repels insects If you have sensitive skin, do not use tea tree
oil as it can cause skin irritation. You can try
and mosquitoes.
Apply minced onion or garlic directly other essential oils like lavender or cedar oil.
onto the affected area. Leave it on for a few 9. Toothpaste: Toothpaste can help minimize itchiness caused by mosquito bites.
minutes, and then wash it off.
3. Baking Soda: Baking soda can effective- Simply dab some toothpaste onto the affectly stop the itchiness caused by mosquito ed area.
bites. Being alkaline in nature, it neutralizes 10. Aspirin: Grind a regular aspirin into
the pH of the skin and hence provides relief. powder form. Add a few drops of water to
Dissolve one teaspoon of baking soda in make a paste. Apply the paste to the affected
a glass of water. Dip a clean cloth into the area and leave it on for a few hours. Wash it
mixture and put the cloth over the affected off with lukewarm water.
skin area for 10 to 20 minutes.
Omega-3 aids muscle regeneration
4. Aloe Vera: Cut the meaty portion of an
It was first noticed in cattle. Now
aloe vera leaf to extract the gel. Chill the researchers have shown that a diet rich in
aloe vera gel in the refrigerator for 10 to 15 omega-3 fatty acid assists in muscle regenerminutes. Rub it directly onto the affected ation when combined with exercise such as
site.
resistance training. This can be useful for
5. Salt: Salt is another easy remedy for mos- people of all ages including seniors, who
quito bites due to its antiseptic and anti- experience muscle reduction with age.
crystal, turquoise, lapis lazuli, sapphire, carnelian and other gemstones. This decor was repeated on
the translucent marble throughout
the complex.
No photography was allowed
and there was complete silence
from the crowd as we walked pass
the graves of Empress Mumtaz
Mahal and Emperor Shah Jahan
placed in the middle of the dome.
They were buried along the NorthSouth axis an appropriate position for the departed. The inner
chamber was dimly lit. The air was
still and I felt a chill as I bowed
and paid my respect.
Taj Mahal is a burial site but
people who visit the grounds
return home feeling blessed that
Matrimonials
Monika Geetmala
Sundays - 10am - 3pm
89.7fm Eastside Radio
or
Tune into:
www.eastside.org
Nonstop entertainment at home, in
car, on your computer or radio...
Mrgi mudra
Mrgi mudra is useful for nostril control in pranayama. If you are right-handed,
use the right hand for mrgi mudra (left
hand can count the number of breath
cycles). Fold the index finger and middle
finger (of the right hand) and hold them at
the base of the thumb. Bend the ring finger slightly to bring the tip to match the
length of the little finger. Place the fingers
line food.)
When members of the flight crew told
Pae to return to his seat, he grew violent,
according to an Associated Press report.
He allegedly pushed his wife and tried to
head-butt and bite some military personnel (U.S. Marines on the flight) who
joined the effort to get him back to his
seat.
Yes, he was very determined to do
yoga. Not many people would fight off
the Marines to do yoga, but Pae was
ready to take on the entire U.S. armed
forces if need be. I want do yoga! You
no stop me do yoga!
Pae also allegedly threatened to kill
his fellow passengers while yelling that
God doesnt exist. The pilot, concerned
about safety, had no choice but to turn
the plane around and return to Hawaii.
Request to land! Request to land! he
radioed the Honolulu airport. We have
a yoga emergency!
Pae soon found himself in jail, with
enough time and space to do as much
yoga as his heart desired.
Prisoners, incidentally, can benefit
immensely from yoga. It calms their
minds and reduces their stress. But more
importantly than that, it greatly enhances
their flexibility, allowing them to squeeze
through small openings.
According to his attorney, Pae started
doing yoga recently to help him deal with
anxiety. He was probably feeling a little
anxious on the flight thats why he
wanted to do yoga. But a plane, like a
bus, train or car, isnt an ideal place for
yoga. Pae should have perhaps done his
yoga and meditation in the airport, before
boarding the plane.
Airports usually have plenty of space
for yoga. But please be cautious. Even if
you have good balance, you probably
should stay off the baggage carousel.
You never know who might claim you.
Airports also have travelers taking
naps in all sorts of unusual positions, so
its easy to blend into the crowd. Just
close your eyes, assume a yoga position,
and no one will raise an eyebrow.
But if you happen to be doing yoga
with your limbs bent awkwardly, dont
be surprised if a rich traveler tosses a
few coins at you.
Its yet another benefit of doing yoga.
Sports
By Gaurav Joshi
icking leg spinners in T20
cricket was always considered a risky business.
However, in the recently concluded World T20 leg spinners were
an integral part of each playing
XI. Since the start of the Super 10
stage, nine of the ten countries
used a leg spinner.
Ish Sodhi of New Zealand,
Sabbir Rehman (Bangladesh),
Adam Zampa (Australia), Shahid
Afridi (Pakistan), Adil Rashid
(England), Imran Tahir (South
Africa),
Rashid
Khan
(Afghanistan), Jeffrey Vandersay
(Sri Lanka) and Samuel Badree
(West Indies) between them sent
down 116 overs, took 42 wickets
at an average of 17.11 and at an
economy rate of 6.27. It has been
a watershed tournament for leg
spin bowling.
Each of them is different.
There are the ageing warriors in
Afridi and Tahir, both in their late
30s but still extremely effective.
Afridis straight bustling run up
contrasts to Tahirs angled
approach. Both rely on beating the
batsmen for pace off the pitch and
ensuring each balls projected path
is towards the stumps. On the
(from left) Ish Sodhi playing for New Zealand, Samuel Badree for West Indies and Rashid Khan for
Afghanistan were influential and valuable as leg spin bowlers for their respective teams.
other end of the scale is Rashid
Khan. The 17-year-old is touted as
a leg spinner but rarely spins the
ball away from right-handed batsmen, preferring to bowl a googly
nearly every ball. With a high and
a slightly awkward bowling action
when he releases the ball almost
off the wrong foot, Rashid Khans
freshness has added another
dimension to the Afghan story.
Then there is Badree, the
power play specialist. Out of the
crop, he must be the only one with
most self belief, knowing a small
error can be expensive. He has
learned to be deadly accurate with
quick arm action so the batsmen
have no time to come down the
pitch. Of all the leg spinners, he
As Wisden Almanack is an English publication one of the rules of selection is that only
a cricketers performance in England is considered. And as Kohli did not play in
England in 2015, he did not qualify. But this rule should be changed.
Bhuvneshwar Kumar, Mustafizur Rehman and Dwayne Bravos ability to bowl accurate yorkers at the
death has been a standout feature of this IPL.
lost three in one year alone. The
impact of spinners has reduced
dramatically.
The Sunrisers
Hyderabads path to success has
been built around fast bowling.
Their spinners have taken only
four of the 83 wickets this season. But while spinners have had