Hi everyone, herewith the next lesson from the most beloved Brotherhood of

Light. Always something fascinating to learn about ourselves and for

ourselves, also finally a clear understanding of what our aspects are.
Embracing all in Golden Radiance and wishing much Love & Light Fredaricka
The Circle of Grace - The Mental Body
by the beloved Brotherhood of Light
Through Edna G. Frankel
In this third section of the circle of grace, we will discuss the use and
form of the mental body. It is the third layer of the dense body, after
physical and emotional. It separates the emotional body from the spiritual
body. This separation is part of your difficulty and part of your gift.
Inherent in your consciousness is the element of choice, the state of free
will that distinguishes you from other planets and dimensions used for
teaching and learning lessons. What does this mean?
You have lost your conscious link to God and do not feel God's presence as a
physical vibration inside of you. Most other sentient species do; they know
for sure that God exists. For them, to break God's law is a horrible
experience, for they are in direct contact at all times with All That Is.
For you to survive this breach as you became denser beings, the aspects
were
layered so that each would buffer those on either side.
The emotional body, if in direct contact with the spiritual body, would
awaken consciousness and reforge the link painfully before the time was
right. Having the mental body in between insured that this did not happen.
Having the mental body mediate between its adjacent layers is the perfect
balance for you to achieve. The mental body was meant to mediate, not to
lead; the emotional body processes lessons and translates loving energy to
the other layers; the spiritual aspect inspires soul advancement. In other
words, you find true peace and health when all these aspects are working
together in balance. This has been almost impossible for you to achieve,
since you experience life only through the physical part of your bodies.
Before you lost your awareness of Spirit, your mental body worked in this
way: The left brain directed and carried the awareness of the physical body,
while the right brain did the same for the auric body. Your mental body was
composed of two halves working together. In the disconnection, only your
conscious connection to the right brain was lost - your auric self is still
there, fulfilling its functions. It is the seat of your imagination, your
creativity, your faith, as well as the storehouse of your pain and stress.
Now do you see why you developed into "left-brained" technological
societies? It was all you had to work with. The more technological your

societies became, the more rigidly linked to machines you became. This
arrangement overuses the left side of the mental body, forcing it to take
the driver's seat throughout your current lives. Do you see why imagination,
creativity and faith are such nebulous areas and so difficult for you to tap
into? It is because you do not have clear, conscious access to your inter
dimensional aspects.
Please, treasure your artists and dreamers. They might not function well
according to your left-brain standards, but they are not as incompetent as
you think! They may seem unrealistic and ungrounded, but in reality they are
functioning at a higher level, receiving stimuli from more than just your
third dimension. Treasure your children who have imaginary friends and see
fairies in the forest. They see Spirit until someone convinces them it is
impossible.
Do you see the flow of this pattern? It is now circling back to you. When
your senses begin to flower, you too might see departed loved ones hovering
near you and hear voices speaking from other dimensions. What will you do
then? Deny or rejoice? To enter the kingdom of heaven, be like a child.
Heaven is a state of consciousness. Regaining conscious awareness of the
right brain is, therefore, reforging that lost link to Spirit. And how do
you accomplish this? There is a big leap of faith to be made here, a
reawakening and rejoining to your true self.
What remains in your conscious awareness is only your left brain - that
which controls or directs your physical body. In order to re-assimilate or
reconnect with your right brain, you must reprogram your left brain and
teach it to be still at times so that you can stretch and reach for the
silent right side. For most of you, this requires a real effort of will,
because you have lived solely through your left brain for many lifetimes.
How can we help? We can help by teaching you, through the circle of grace.
Learn this clearing process, and you will be working toward ascension.
In the first section of this work (in the May 2001 Sedona Journal), we said
that the circle of grace begins on the dominant side of the body, crests at
the shoulder and goes up the neck. When the energy reaches the top of the
head, a separate circle begins to pulse, then the energy makes its descent
on the non dominant side. That separate circle at the crown can now be
explained. That stimulation of the crown chakra is reawakening the
right-brain connection and balancing it with the left brain.
We have said that the circle of grace helps each layer process pain, then
clear and balance. When you enter the circle, be aware of the separate
circular pulsing at the top of your head. For the mental body, this is a
vital part of the new human awakening. If you fall asleep while doing the
circle, that's even better. It will continue through the night, magnified by

your awareness and now your new instructions.

Your biggest challenge is awakening your dormant right-brain connection
while quieting your dominant left-brain mental body. Too much chatter from
the mental body monopolizes your awareness. Too many mental distractions
prevent you from connecting with the Earth, feeling in harmony with all
life, remembering who you are. Television can capture you, telling you what
to wear, eat, buy, be like and want. Do you realize how much power is in
those airwaves? But you have the ultimate power. Turn the set off and go
for a walk or read in a quiet place. This lets you focus completely.
Meditating every day, even for only twenty minutes, will focus you, release
your stress and energize you at the same time. And it's noninvasive!
The circle of grace is the best remedy for staying healthy that we can offer
you now. The circle of grace works for each layer of the body in a specific
way. For the mental body, the left brain is given a rest. It is asked not to
speak. It is a letting go, if you will, of the temporary 3D reality and its
many details. That is why it relieves stress to the mental body as well.
While it is resting, it cannot get in the way, and you can rebuild a rapport
with your right brain. At these times, you have the best inner growth, when
the emotional and spiritual bodies intertwine to nourish each other with
loving energy. This is why meditation is so vital in your ascension process.
The emotion of love from your spirit layer revitalizes the emotional body,
from which is returned the love with the fuel of emotion behind it. If this
sounds like a round robin, well, it is. All life is based on the circle. It
is the basic shape of the flower of life, the basic shape of all life
everywhere. As you learn that your emotions are actually "things" with
weight and density - just as pain is to the body - it will become easier to
stay in the higher octave of love rather than in the lower aspect of fear
and all its negative effects. One will just feel good and the other bad. Not
that we want to stress a judgment here, but it is your association with
feeling good and bad that will identify the quality of what is happening
around you at the moment, each moment. That is what should guide your
actions.
This is not tangible guidance. It occurs in the auric field, which is
invisible and inaudible to you. You need to rely on the signals from your
emotional body to mediate between your mental and physical bodies, which
will ultimately perform the physical action that the mental body is
directing. If you follow only the guidance of your mental body without
adding love from the emotional body, your physical action might be cold and
precise but devoid of feeling. Please learn to lead with your hearts. Pass
every mental thought through your heart chakra (or visualize your upper
chest, with both physical heart and spiritual heart chakras working together
side by side). The heart is the fulcrum from which the lower and upper

chakras achieve balance. In the new "energetic signature" you are

developing, we ask you to lead with the heart to best balance the flowering
of your gifts.
We have said that the mental body mediates between the emotional body
layer
and the spiritual, and also that the emotional body must mediate between
the
mental and physical bodies to result in actions, thoughts and deeds of a
positive, loving nature. This is why it is difficult to separate or
differentiate between the layers; though each has a specific function, the
health of the body depends on all the layers working together in synchrony.
We call this totality a waking meditation. Life is a meditation. Once you
learn to balance all aspects, they will come forth in divine grace, each
buffering the one on either side, all working together in harmony. If this
sounds complicated, do not worry.
All your aspects have been working without your conscious knowledge of
them.
Even as you become aware of them, they will continue their functions. They
will not suddenly stop and wait until you issue direct commands. They are
ongoing, as are all parts of your individual whole. This thought paradigm
also applies to the circle of grace. It is the body's natural cleansing
process, which occurs while you sleep. Becoming conscious of it means
joining your physical body in the process with a new awareness perspective.
Observe the sensations, and you will become intimate with your own
energetic
system. You will be able to lie down and clear yourself as the need arises
and get rid of unpleasant things that happen, rather than stuff them away to
accumulate as emotional baggage or stress. Remember, pain has physical
weight and density, just as thoughts do. They are just not in the third
dimension of experience; you cannot see or touch them.
So are you beginning to understand the association between these different
aspects of yourself? You are now at a level of more intense learning, having
walked the material path, found the spiritual path, then found us, your
devoted guides, waiting to welcome you to the higher realms. These new
lessons are internal ones, as each of you becomes aware of all of your
aspects. Once you have reached this awareness, you begin to reconfigure
your
aspects to suit your sense of comfort. Some of you live more in your mental
bodies, some in your emotional bodies.
Some of you - athletes, for instance - identify through the accomplishments
and assets of the physical body. There are many ways to succeed - to learn

survival, then life, then quest. It is the natural path; you were simply not
aware of it before. How is all this done? Learn to lead with your hearts.
Whatever thought you have, pass it through your heart before it passes your
lips. If it constricts your heart in pain, do not say those words. Choose
better words, more appropriate to higher self, words that make you feel
lighthearted. Light of heart, light of mind, light of body, Light of God.
That is the progression, and you have progressed well. Now it's time to
prepare for the beautiful birth of a new age of man. As you have progressed
through the centuries, you have worked on different lessons, aspects of
being, qualities the soul is learning. Your soul inhabits many lives at
once, usually separated by ages of time. Thus, you might have a soul mate
currently living in ancient Greece, another one on Christopher Columbus'
ship, another in the Civil War.
Watching brothers kill each other was sad - sadder yet, you are all
brothers, and most still do not realize it. You have withstood many wars and
gained many lessons, difficult as they were. They no longer need repeating
for those of you awakened and aware. Unfortunately, not enough of you fit
into this mindset. Even on the verge of this New Age, war, poverty,
starvation and disease are rampant around your planet. Since it is mostly in
the Third World countries, you do not see it every day, and it is easy to
forget or ignore.
You do not need to take on their burdens, except for this: Be aware of all
of it. Know that all people need uplifting. For each of you who becomes
aware, a dozen more step closer to that reality. It will, in time, reach its
own exponential curve, and then the changes will come much faster. Now is
the time to prepare, to become aware, to work together. You need to keep
moving now that the energy is cresting. The stronger the energy grows, the
more psychic you become. Stay fluid, open and aware as you flower into full
sensory perception. This is no less than reuniting with God.
Re-membering. Re-joining. You are not alone in this. The closer you climb to
our dimension, the more we will be able to interact with you and help pull
you up. Some days, the energy will set your teeth on edge; other days, you
will be quiet or tired. The inconsistency is the worst part; you yearn for
stability right now, for a surcease from the pressure. Please take advantage
of the circle of grace. Lightworkers, you must clear yourselves before you
can help others. The circle of grace will help awaken the senses and align
the energies of the body in an exquisite spiritual attunement, if you
consciously participate.
The best thing you can do as a collective whole is to include the healing of
Mother Earth in your prayers, thoughts and meditations. For you healers,
know that the negative pain-filled energy you drain away from people goes

directly down into the ground to be recycled as positive energy. Feed the
Mother and she will, in turn sustain you. So welcome to the new energy. Go
to the office every day as usual, but change your perspective. See flowers
along the road, admire trees along the way, do deep breathing as you wait at
the red light. Expand your awareness into every moment. Can you do this?
This is what you must practice; simply being aware.
Be aware of how you speak to people, how your food tastes, how the
sunshine
gleams on your lover's hair. Enjoy every moment; savor each breath you
take. When you go to sleep at night, join us in a circle dance. Let us help
you to advance. Be aware of the blood flowing in your veins and the pulsing
of your heart. Focus on your breathing. Let your thoughts slide away, and
float as a consciousness on the inner sea of a human being. The journey
upward is inward. The best thing to learn is not to get in your own way!
Strive for balance, reach for a kinder tone, be like unto the Earth its own
heartbeat. We speak here of merging.
The more you merge your awareness into all that is around you, the higher
your awareness can take you. Practice first, before you take off and fly.
When we speak of All That Is, we speak of God. Do you now understand that
perspective? Being aware, every second, is living in the now. Once you
master that, you can begin to affect everything around you, including time past, present and future.
Back to the circle, children! There are no accidents at this level. What you
will see is the emergence of synchronicity. Watch for it - it will happen
more and more around you. Once you begin to rely on it, then you will have
arrived. Where? At true faith. Put up a bird feeder. The birds have a lesson
to teach. They show the cycle of abundance that keeps them fed through the
seasons of their little lives. When your bird feeder is filled, they stay
and sing, but if you forget to fill it, they will fly by and move on. They
are tiny and fragile, yet all around them is food.
Mother Earth nurtures them. Be like the little birds. Arise each day and
reach for what you know will be there - everything you need. Once you do
that and truly believe it, the energy within you will rise exponentially
from your efforts, and others will begin to feel it. Go forward then. Just
begin to walk, and do it in strength and vitality, with awareness of your
body, emotions, thoughts and faith all swirling around you in gentle layers
of invisible, silken energy. The more you feel it, the more quickly it will
happen. Once your mental body has fully accepted this perspective and
begins
to function from it, your entire being will shift accordingly.
So we come back to the beginning, as the circle always does. We said that

your challenge had been created by disconnecting your awareness of Spirit

and that you must find it again. We have explained what this process feels
like and how you can participate in discovering and actively honing your
spirituality. You can also think of this process as living every moment with
a love-filled heart. Once you begin, it will become easy; it will feel
right. It will feel much better than you have felt in a long time. Use the
circle of grace to regain and maintain your health, to keep you balanced and
energized.
Use the circle in your healing work, to find and release blockages, to help
others regain their health and balance. You will achieve a higher balance.
You will regain your connection with Spirit. You have already affected the
balance of the New Age, bringing it in with ease and grace. We are proud of
your accomplishments. Your reaching up will affect all the dimensions above
you, as any shift affects the whole. For all of the help we offer, you have
done the hardest part of the work. We are grateful and humbled to serve as
your guides.
We are, in all love, the Brotherhood of Light
Took off from http://www.soulwise.net/wuw-337.htm
http://www.beyondreiki.com/articles/published_articles.html