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Unavoidable Medicines in yoga

Kailash ch Sabat-09439664529

Many people think that we are doing yoga means we may not need to take
medicine.But I may suggest that what ever be your practice good foods by way of
medicine is essential and a family doing regular yoga also may need Rs.2000 to
Rs 3000 medicine.

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Trifala
Aloevera juice
Arogya amritam-GGM
Udara amritam,Swasa amritam-GGM
Chil goja-Dry fruit
Chirayita
Green coconut juice
Anar
Apple
Cow ghee
Papita/Banana
Black pepper
Lemon
Neem
Chyavanprash

HEALTH BENEFITS OF ALOE VERA JUICE(2 to


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1. Aids in the elimination of constipation.


2. Aids in digestion and helps with stomachaches and heartburn.
3. Helps to regulate blood sugars.
4. Detoxifies the body and colon.
5. Helps with weight loss by increasing metabolic rate to burn more calories.
6. Improves circulation.
7. Aids in healing damage to internal tissues.
8. Regulates blood pressure.
9. Strengthens immune system.
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Retards the growth of cancerous tumors.

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Helps to reduce inflammation.

Many yoga organizations have been preparing their own medicines.Food and
medicine plays important role in health standard.
Many think that doing posture or pranayam is yoga.Not so.There are 8 steps to
yoga.
Further our social behaviour,cleaning methods,communication with god etc are
some other guide lines to achieve real things in yoga.

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Pituatary gland ,yoga and ayurved helps it healty and a man happySadguru

Chirata is an herb. People use the parts that grow above the ground to make
medicine.
Chirata is used for fever, constipation, upset stomach, loss of appetite, intestinal
worms, skin diseases, and cancer. Some people use it as a bitter tonic.
In India, it has been used for malaria, when combined with the seeds of divi-divi
(Guilandina bonducella).
In manufacturing, chirata is used in alcoholic and non-alcoholic beverages.
How does it work?
Chirata contains a chemical that may help reduce swelling (inflammation) and
might also fight malaria.
Old people should eat Pomegranate, apple and chyavanpeash for energy growth.

Also medicines are needed to purify our blood

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The major cause of skin impurity is the improper working of liver. The main task
of liver is to purify blood. Impure blood is the toxic blood which is one of the main
reasons of many diseases.
Causes of Blood Impurity
There might be various causes of impurity. Some major reasons are mentioned
here Improper diet
Use of junk foods
Drinking less water
Obesity
Insomnia or incomplete sleep
More of salt and sugar sure shot for many diseases.

Cow ghee--After sankhaprakshalan when you excrete only water cow ghee is prescribed in
GGM with khechidi and with in 3 days you are instructed almost to consume 400
gms of cowghee.
This strengthens bone against brittle character of bone.

Herbs such as Ashwagandha and Shilajit are used for the treatment
of nightfall problem. Both of these not only correct sexual problems but also
restore energy and vitality. They improve endurance and the quality of sperm,
improving the sperm count and its viscosity. Triphala powder may also be used
for the treatment of nightfall and mitigate its emaciating effects on the body.
Triphala powder, when mixed with honey and consumed with lukewarm water,
can be really helpful for improving strength, vitality and endurance. Triphala also
provides essential nutrition to the body, replacing the nutrition which may be lost
due to the ejaculations.
Traditional medicinal uses of Brahmi

memory enhancer
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mental and physical fatigue

insomnia

irritable bowel syndrome

increase sex drive

impotence

bronchitis

coughs and hoarseness

arthritis

rheumatism

inflammatory conditions

high cholesterol levels

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An article by Kailash

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