A detailed lesson plan for Mapeh grade 9

I.

Learning objectives
Discuss the different exercise involved in the fitness and fun game
Participate in a game
Realize the importance of game participation in enhancing fitness.
II.
Subject matter
a. Topic: fitness and fun game
b. Materials: paper with fun game board, stopwatch
c. Reference: learners materials for p.e and health grade 9 pp. 45-56
III.
Procedure
TEACHERS ACTIVITY
STUDENTS
ACTIVITY
A. PRELIMINARY ACTIVITY
Goodmorning class
goodmorning
maam
how are you today
were fine maam
okay it seems that youre all feeling great
Okay lets have first our prayer
Yes student 1.
(student 1) praying
Okay beforeyou sit down please pick up first
The pieces of papers under you chairs
Do ypu have assignments?
Please pass your asssignments.
B. Checking of attendance
okay before we proceed lets check your attendance
First. So please say present if your name is called.
Okay it seems like eveybody is present.
takes thier seats)
C. Review of Lesson
now what was our lesson last meeting?
yes student 2.
up)

(students

(student 2 stands

our lesson last meeting

maam was all about outsoor
recreational activities
okay thank you. Now, who can give mw an
Example of a recreational activities? Yes student 3.

we have hiking
and orienteering maam

verygood. Now why is it important to engaged in

Outdoor activities? yes student 4
because maa it help us
to be
more aware of existence of
manything never been seen and discover.

 very goood

D. Motivation
now, lets all go outside and lets have some
Warm up exercise before we engagd in our activity
okay i want you to do some stretching exercises
(student
start warm-up)
E. Unlocking of difficult terms
Lateral- toward, on, or coming from the side
Plank-a long, think board that is used especially in building
something
F. Lesson proper
1. Introduction of new lesson
okay so now, we will have an activity
That will measure your knowledge and will exercise
Your body through performing the different activities
Of games that we will have. Any questions?
Yes student 4.
we need to

maam do
Review about

recreation?

well, i know you already have your knowledge

About recreation, and this activity is just a test
Of how really important being physically fit through
Participating in this activity.
2. Discussion
okay but before that i want you to know more
on the activity that we will have this morning so
the title of our game is fitness and fun game.
What do you think this activity about?
Yeas student 5.
i think its
all about doing different
exercise maam
yes maybe. Thank you. It could be possible.
now in this activity you will know first the exercise
That you aer going to execute.

(presenting th different exercise)

lateral trunk stretch kindly read.

(students stand
up)
Lateral stretching
is.......
push-ups
jog around

so those are the different exercises.

Any questions? Yes student 6.
maam do we
need to execute all of
this?
of course so be ready in peroforming
are you all ready?
(introduction of the game)
3. generalization

okay what are thise exercises that youre

executed? Yes student 7
up)

(student stands

there were 18
exercises, like la
teral....

vergood.
did you enjoy it class?

yes maam

IV.

EVALUATION
Essay. In a sheet of paper.
1. How does active participation on recreational activities contribute in
your fitness?

V.

ASSIGNMENT;
Please bring racket and shuttlecock or ball of volleyball for another game/
activity next meeting. Allso index card.