Series of Practices

124E

36 1

This publication is intended for those who have already received the
transmission from the Master of the practices it contains.
We strongly urge you not to circulate it outside that group of people
and to treat it with the utmost respect.

This booklet contains the Long Life Practice of the Dakini Mandarava
combined with Chdlen and including the Ganapuja.
It is the long version with indications (grey background) of the parts to
be excluded when doing the medium length practice, according to instruction given by Chgyal Namkhai Norbu in Tashigar Norte (Margarita, Venezuela), July 2004.

IPC - 041EN99 - Approved by the International Publications

Committee of the Dzogchen Community founded by Chgyal Namkhai
Norbu
2004 Shang Shung Edizioni
58031 Arcidosso GR
Tel: 0564966039
E-mail: shangshunged@tiscali.it

2 35

h*Nd& (*z# nCe( p#e

X

CEDR1B DRJ=I SGTIG

GYA:
THE PRACTICE OF LONG LIFE
OF THE IMMORTAL DAKINI
MANDARAVA

34 3

Mandarava

9 Purification Breathings

cr^ -c(-[e^-sCe^ -dnv-fpc-el#-e]n-W#-,-[qc-env-z[*dna-]#!

After Breathing Purification, Meditate on the Primordial

White A

zdXr^ -Vz-# Nen-W#n-Nr -d-]#!

000

00

Purifying with the Mantra of 5 Elements

,(T

OM

!,*-m(-b^[-{-* b^[-{!*

EHO SHUDDHE SHUDDHE ;

!x+-m(-b^[-{-* b^[-{!*

YAMHO SHUDDHE SHUDDHE ;

!d+-m(-b^[-{-* b^[-{!*

BAMHO SHUDDHE SHUDDHE ;

!c+-m(-b^[-{-* b^[-{!*

RAMHO SHUDDHE SHUDDHE ;

!v+-m(-b^[-{-* b^[-{!*

LAMHO SHUDDHE SHUDDHE ;

!,*- x+- d+- c+- v+!

E YAM BAM RAM LAM ;

!b^[-{-* b(-{-]-x-*n- m+!

SHUDDHE SHODHANAYE SV6H6 ;

5

Nd n-n*fn-W#-hen-l#r-env-z[*dn-a-]#!

Meditating on the Field of Refuge and Cultivating Bodhichitta

Nd n-n*fn-]#!

Refuge and Bodhicitta

00000

]f(

NAMO:

Dfx*b*nfwzzeC( fc

L7MA YEXES KDRMAR:

In the Guru Wisdom Dakini

d[en(enzeC( q^]Nd nn$fy#

D7GSOG DRGUN GYABSU Q3:

I and all beings take refuge.

ei#nNrzeC( dfv$na

94SN8 DRVA MALUSBA:

Until all sentient beings who live in a dualistic dimension

ei#nf*[eCv( dcn*fndN[* [(

94SMED DRLVAR SEM GYEDDO:

Are liberated from dualism, I will commit myself.

0rir0
6

nCr^ -zwc-]#!

Mandala of Protection

H5M
sXe( nfhfnNr* z(epfnt[q^]

QYOG CM DE8 HG TAMJAD GUN:

From all directions, and above and below,

VV]x*b*n(*z# e^c

87D7N YEXES DRJ=I G$R:

Appears a vajra tent of the five wisdoms

zdcdy*]a(z# f*x#neofn

BRVA QENBOI MEYIS DAM:

Pervaded with incandescent flames.

v(ez[}]* dcy[fhfnet[[(

LOGDRN BRQAD CM JADDO:

At its edge all obstacles and provocations are cut off.

JI- ]-a-cQ-D+&

J96NA PA9CA RAKSHA BHR5M:

e]n-x(-dX]# -dcd-]#

Empowering All Circumstances

,(-T ,Z P

OM 6: H5M:

N* f*[y(n[dXr# nVh(enfn

GYEMED QOSY48 LHACOG N7M:

Hosts of deities of the unborn dharmadhatu

zeenf*[V]^ eCd^ c(vaneb*en

GGMED LHUNDR$B ROLBAS XG:

Come here, manifesting yourselves uninterruptedly in your selfperfected condition.

ei#nf*[e]n*]Nd& nq^]

94SMED N7SD=N DR1BZ7S GUN:

So the place, the offerings and the ritual objects, whose nature
is non-dual,

;ef*[]ffwz#fj([[^R^c

SGMED NAMKI ZDDU GY$R

Are transformed into pure uncontaminated sky treasures.

JI- ]-{- q#-]#-n-n-f-x-,-k*-b-x-'- '- s- s

n-aZ-& g-n-f-x-,-P

J96NA DH6KINI SARVA SAMAYA

AVESHAYA HRIM HRIM PHEM PHEM:
SARVA P5CA SAMAYA A H5M

The Principal Practice

0r0rir0r0

f|- c-d-env-z[*dn-]#!

Visualization of Mandarava

, '# d+

A:
00o00

HR0:
00o00

B6M:
00o00

West
Padma
red
South
Ratna
yellow

Mandarava
Buddha
white

North
Karma
green

East
Vajra
blue

,(-T ,Z P
OM 6: H5M:
9

f|- c-dz#-p%en-X[^ -dNv^ -d-]#!

Recall the Samayas of Mandarava

'# '# '#

HR0 HR0 HR0

(Invocation to the Dharmakaya Dakini)

r(d(zR^cf*[rri#[]n

8OVO GYRMED 8A8 9ID NAS:

From the state of the immutable essence,

enrdy(nNz^ # { q#f

S8VA QOSGUI DH6KIMA:

Dakini of the secret dharmakaya,

q^]o^^ d;rf(f]{c

GUNDU S78MO MANDHARA:

Samanthabhadri Mandarava,

p%en*z# p%en[f[dXr# n]ndNNv^

TUGJ=I TUGDM Y48NAS GUL:

I exhort you to put into action from space your promise of
compassion:

vzdXc( d[evdX]# y*]s(d

N7LJYR D7GLA JY2NQEN POB:

Grant me, the practitioner, with your empowerment,

zy#f*[h*x#[drfy(eNc^

Q3MED CEYI W78QG GUR:

Bestow upon me the supreme initiation of immortal life.
10

ifn[r(enaz#vy*]Nc(

9AM D8 DOGBAI ZALQEN BOR:

Develop in me the capacity of experience and real knowledge,

i#[[r[dXc* f*[zeCd^ acfj([

9ID D8 Y=RMED DRBBAR ZD:

And let me reach the state of inseparability from you.

'# d+-JI- ]-{- q#-]#-mc#]#nn-n-f-x-JI- ]-,-k*-b-x-,-,Z

HR0 BAM J96NA DH6KINI HA RI NI SA

SARVA SAMAYA J96NA AVESHAYA A 6:?
(Invocation to the Sambhogakaya Dakini)

crdl#]zeenf*[rri#[]n

RA8X4N GGMED 8A8 9ID NAS:

From the state of uninterrupted nature,

d[*y*]v(rnNz^ # {q#f

D=QEN LO8GUI DH6KIMA:

Dakini of the sambhogakaya who is the great beatitude,

vzdXc( [drf(f]{c

N7LJYR W78MO MANDHARA:

Powerful yogini Mandarava,

p%en*z# p%en[f[dXr# n]ndNv^

TUGJ=I TUGDM Y48NAS GUL:

I exhort you to put into action from space your promise of
compassion:
11

vzdXc( d[evdX]# y*]s(d

N7LJYR D7GLA JY2NQEN POB:

Grant me, the practitioner, with your empowerment,

zy#f*[h*x#[drfy(eNc^

Q3MED CEYI W78QG GUR:

Bestow upon me the supreme initiation of immortal life,

ifn[r(enaz#vy*]Nc(

9AM D8 DOGBAI ZALQEN BOR:

Develop in me the capacity of experience and real knowledge,

i#[[r[dXc* f*[zeCd^ acfj([

9ID D8 Y=RMED DRBBAR ZD:

And let me reach the state of inseparability from you.

'# d+-JI- ]-{- q#-]#-mc#]#nn-n-f-x-JI- ]-,-k*-b-x-,-,Z

HR0 BAM J96NA DH6KINI HA RI NI SA

SARVA SAMAYA J96NA AVESHAYA A 6:
(Invocation to the Nirmanakaya Dakini)

p%en*z^vf*[rri#[]n

TUGJ= TRLMED 8A89ID NAS:

From the condition beyond illusion of the potentiality of energy,

erz[^vNv& Nz^ # { q#f

G8DL DRULGUI DH6KIMA:

Dakini of the nirmanakaya who takes different aspects to convert
beings,
12

q^]z[^nh*x$ff]{c

GUNDS CE YUM MANDHARA:

Mandarava, mother of long life in whom all unite,

p%en*z# p%en[f[dXr# n]ndNv^

TUGJ=I TUGDM Y48NAS GUL:

I exhort you to put into action from space your promise of
compassion:

vzdXc( d[evdX]# y*]s(d

N7LJYR D7GLA JY2NQEN POB:

Grant me, the practitioner, with your empowerment,

zy#f*[h*x#[drfy(eNc^

Q3MED CEYI W78QG GUR:

Bestow upon me the supreme initiation of immortal life,

ifn[r(enaz#vy*]Nc(

9AM D8 DOGBAI ZALQEN BOR:

Develop in me the capacity of experience and real knowledge,

i#[[r[dXc* f*[zeCd^ acfj([

9ID D8 Y=RMED DRBBAR ZD:

And let me reach the state of inseparability from you.

'# d+-JI- ]-{- q#-]#-mc#]#nn-n-f-x-JI- ]-,-k*-b-x-,-,Z

HR0 BAM J96NA DH6KINI HA RI NI SA

SARVA SAMAYA J96NA AVESHAYA A 6:

13

(Invocation to the Dakinis of the Four Families)

ddv[dXr# nW#rri#[# ]n

KYAB D7L Y48GYI 8A89ID NAS:

From the omnipresent dimension

N& zsCv^ c#endl#z# { q#f

GY1TRL RIGX4I DH6KIMA:

Manifest the Dakinis of the four families,

dX* dnxz#zw(c[rdtn
JY%VA SAYAI

KR D8 JAS:

Surrounded by millions of other Dakinis.

p%en*z# p%en[f[dXr# n]ndNv^

TUGJ=I TUGDM Y48NAS GUL:

I exhort you to put into action from space your promise of
compassion:

vzdXc( d[evdX]# y*]s(d

N7LJYR D7GLA JY2NQEN POB:

Grant me, the practitioner, with your empowerment,

zy#f*[h*x#[drfy(eNc^

Q3MED CEYI W78QG GUR:

Bestow upon me the supreme initiation of immortal life,

ifn[r(enaz#vy*]Nc(

9AM D8 DOGBAI ZALQEN BOR:

Develop in me the capacity of experience and real knowledge,

14

i#[[r[dXc* f*[zeCd^ acfj([

9ID D8 Y=RMED DRBBAR ZD:

And let me reach the state of inseparability from you.

'# d+-JI- ]-{- q#-]#-mc#]#nn-n-f-x-JI- ]-,-k*-b-x-,-,Z

HR0 BAM J96NA DH6KINI HA RI NI SA

SARVA SAMAYA J96NA AVESHAYA A 6:

j P- d+- m( J- ]-n-f-x-o#>- V]

JA H5M BAM HO
J96NA SAMAYA TISHTA LHAN:
000k000

d-sXe-zhv-d-]#!

Symbol of Paying Homage

(The encounter with our own state of pure presence, that is the
same as the state of the Dakini herself.)

]f(

NAMO:

x*eCv( q^]o^d;rf(z# fwc

YEDRL GUNDU S78MOI KR:

In the space of Samantabhadri, primordially liberated,

x*b*ncrbc{ q#f

YEXES RA8XAR DH6KIMA:

The Dakini of self-originated primordial wisdom

15

x*(encrlvfuvdz#dc

YEZG RA8 XL JLVAI D7R:

Is my own primordially perfected state. As a sign of recognizing
that,

x*[ey*]a(z# sXefy([zd$v

YEDG QENBOI QYAG QD BL:

I pay homage and make offerings of great primordial purity.

,- o#- a$- m(

aC- o#>- m(

ATIPUHO PRATICCAHO:

q^]-o^-d;r-a(z-# fy([-N]# -]#!

Offerings of Samantabhadra
(In the pure dimension of the Universe are manifested clouds of
infinite offerings of the [Bodhisattva] Samantabhadra.)

,(-T ,Z P
OM 6 H5M

crdXr^ x*b*nc(vvvn

RA8JY$8 YEXES ROLZAL LAS:

From the energy of the manifestation of self-originated wisdom,

crbc;ef*[fy([az#N]#

RA8XAR SGMED QDBAI DRIN:

Self-arisen clouds of immaterial offerings,

crdl#]i*cN[( z[([x(]V
16

RA8X4N 9ERJYOD DD YON 87:

The five natural offerings of the enjoyment of the five senses,

creCv( N]cqeo(ch(enzd$v

RA8DRL MN RAK DORCOG BL:

And nectar, blood and torma which represent self-liberation I
offer.

,(-T d-,= a{X= a$> {% *

OM VAJRA ARGHAM PADYAM PUSHPE DHUPE

,Z-v(-q* E|* ]k[# bA

6LOKE GHANDHE NAIVIDYA SHAPTA

cZ-& a bA E|* cZ-n Nc*

R5PA SHAPTA GHANDHE R6SA

SPAR/HE

{-Z {- o^ f-m-a-,fC- o cQ

DHARM6 DHATU MAH6 PA9CA

AMRITA

cQ D-v-o

RAKTA BALIMTA

f-m-n-aZ-& g-m((

MAH6 SARVA P5CAHO:

17

[e-a-y*]-az-# dN[( -sXe-]#!

Total Pure Praise

'#

HR0

zy#f*[h*x$ff]{c

Q3MED CEYUM MANDHARA:

To the immortal mother of long life, Mandarava,

[aef*[fwzzeCz( # h(enfnv

BAGMED KDRI COG N7M LA:

And to her retinue of numberless Dakinis,

zj]f*[[rdz#x#[W#ndN[(

Z3NMED D8VAI YIDGYIS DOD:

With a sincere mind free from attachment I dedicate this praise.

ei#nf*[fy(ep%][r(neCd^ Nv(

84SMED QG TUN 8SDR$B ZOL:

May I obtain supreme and ordinary realization free of dualism.

]-f(a$-c$-b-x-m(

NAMO PURUSHAYA HO

18

jd-[f#en-]#!

Visualization for Mantras

'#

d+

HR0:

BAM:

00o00
f|- c-dz#-jd-NIr# -]#!

00o00

Essential Mantra of Mandarava

,-+ '# d+-JI- ]-{- q#-]#-f|- c-d-,Z-x$-n#{-# jP

OM HR0 BAM J96NA DH6KINI

MANDHARAVA 6YU SIDDHI JA H5M:
fwz-zeC- Nz# -# jd-NIr# -!

Essential Mantra of all Dakinis

'# d+-mc#]#nn-n#{-# n-f-x-P-j

HR0 BAM HA RI NI SA SARVA SIDDHI

SAMAYA H5M JA:
At this point, if you are doing the Chdlen practice, you perform the
breathings according to the Mennag Sogthig instructions on the practice
of vital essence.*
*
After the breathings, if you like, you can recite the Sanskrit alphabet
or ali kali (A I U RI R I E O OA A AH KA KHA GA GH
A A TSA TSHA DZA DZHA NYA A HA A HA A TA THA DA DHA
NA PA PHA BA BHA MA YA RA LA WA HA HYA SA HA KHA), the
interdependence mantra (OM YE DHARM HETU PRABHAV HE
TUNTEHN TATHGATO HYAVADAT TEHANCA YONI RODHA
EVAM VD MAHA SHRMAA SVH) and the hundred syllables
mantra (see p. 31).
19

h*-ze^en-]#!

Invocation of Long Life

'# d+

HR0

BAM

zy#f*[Vf(f]{c

Q3MED LHAMO MANDHARA

Mandarava, goddess of immortality,

vnW#fwzzeC( dX* dzd$f

LASGYI KDR JY%VA BM

And you, hundreds of thousands of action Dakinis,

en$fh*x#Vh(enq^]

ZASM CEYI LHACOG GUN

The Three Roots and all of the longevity deities,

p%en[fdNv^ v(e;#dX]# N[*

TUGDM GULLO S4 JY2N GYED:

In order to generate in us radiant beauty we ask you to put into
action your promises.

vzdXc( d[etezw(cdtnW#

N7LYR D7GJAG KRJAS GYI:

Of us, the practitioners, and of all of those who have had
relationships with us,

Dh*y[ifnxcdw^e

L7 CE QAD 9AM YARVA KUG:

Please recall all that has been lost or damaged of our protective
energy and of our vital energy,
20

zw(cz[nh*dt$[p#ev*cNv#

KR DS CE JUD TIGLER GYIL:

Collect the vital nectar from samsara and nirvana into a sphere,

zR^cf*[nCe( e#qdh$en

GYRMED SGGI GAVA CUG:

Erect in us a column of immutable life force,

nf*[[avR#vrh(N[*

G7SMED BALGYI LA8CO GYED:

Generate the fullness of youth without old age,

h*[drx*b*n[r(neCd^ Nv(

CEW78 YEXES 8SDR$B ZOL:

Bestow upon us the obtainment of wisdom and the empowerment of longevity.

,(-+ ,ZP-'#d+-JI- ]-{- q#-]#-,-x$-*-n- m

,Z-x$-JI- ]-P-D-+& ]}- j n#{-# s-v-m(

OM 6 H5M HR0 BAM

J96NA DH6KINI AYU/HE SV6H6:
6YU J96NA H5M BHR5M NRI JA:
SIDDHI PHALA HO:
(Vajra Family)

zy#f*[Vf(fZfq#

Q3MED LHAMO M6MAKI:

Mamaki, goddess of immortality,
21

zd$fsCefwzzeCz( # p%en[fdNv^

BMTRAG KDRI TUGDM GUL:

And you, hundreds of thousands of Dakinis, we exhort you to
put into action your promise.

ee#wfn]nh*ifn]

TRAGGI KAMNAS CE 9AM NA:

If life is damaged by the malfunctioning of the blood,

y$x#wfn]ndt$[dNn^ v

QUYI KAMNAS JUD D1S LA:

Reunite the essence of the water element,

vzdXc( v$nvp#facfj([

N7LYR LUS LA TIMBAR ZD:

And dissolve it into the body of the practitioner,

zR^cf*[nCe( e#qdh$en

GYRMED SGGI GAVA CUG:

Erect in us a column of immutable life force,

nf*[[avR#vrh(N[*

G7SMED BALGYI LA8CO GYED:

Generate the fullness of youth without old age,

zy#f*[(*z# XnX p(dt#e

Q3MED DRJ=I GY7S TOB JIG:

Seal it with the immortal vajra.

22

,(-+ ,ZP-'#d+-JI- ]-{- q#-]#-,-x$-*-n- m

,Z-x$-JI- ]-P-D-+& ]}- j n#{-# s-v-m(

OM 6 H5M HR0 BAM

J96NA DH6KINI 6YU/HE SV6H6:
6YU J96NA H5M BHR5M NRI JA:
SIDDHI PHALA HO:
(Ratna Family)

zy#f*[Vf(nrnXnX N]

Q3MED LHAMO SA8GY7S JYAN:

Buddha Lochana, goddess of immortality,

zd$fsCefwzzeCz( # p%en[fdNv^

BMTRAG KDRI TUGDM GUL

And you hundreds of thousands of Dakinis, we exhort you to put
into action your promise.

bx#wfn]nh*ifn]

XAYI KAMNAS CE 9AM NA:

If life is damaged by the malfunctioning of the flesh,

nx#wfn]ndt$[dNn^ v

SAYI KAMNAS JUD D1S LA:

Reunite the essence of the earth element,

vzdXc( v$nvp#facfj([

N7LYR LUS LA TIMBAR ZD:

And dissolve it into the body of the practitioner,

23

zR^cf*[nCe( e#qdh$en

GYRMED SGGI GAVA CUG:

Erect in us a column of immutable life force,

nf*[[avR#vrh(N[*

G7SMED BALGYI LA8CO GYED:

Generate the fullness of youth without old age,

c#]y*]zdcdz#XnX p(dt#e

RINQEN BRVAI GY7S TOB JIG:

Seal it with a flaming jewel.

,(-+ ,ZP-'#d+-JI- ]-{- q#-]#-,-x$-*-n- m

,Z-x$-JI- ]-P-D-+& ]}- j n#{-# s-v-m(

OM 6 H5M HR0 BAM

J96NA DH6KINI 6YU/HE SV6H6:
6YU J96NA H5M BHR5M NRI JA:
SIDDHI PHALA HO:
(Padma Family)

zy#f*[Vf(e(n[qcf(

Q3MED LHAMO GS GARMO:

Pandara, goddess of immortality,

zd$fsCefwzzeCz( # p%en[fdNv^

BM TRAG KDRI TUGDM GUL:

And you hundreds of thousands of Dakinis, we exhort you to put
into action your promise.

24

[}[( W#wfn]nh*ifn]

DRD GYI KAMNAS CE 9AM NA:

If life is damaged by the malfunctioning of heat,

f*x#wfn]ndt$[dNn^ v

MEYI KAMNAS JUD D1S LA:

Reunite the essence of the fire element

vzdXc( v$nvp#facfj([

N7LYR LUS LA TIMBAR ZD:

And dissolve it into the body of the practitioner,

zR^cf*[nCe( e#qdh$en

GYRMED SGGI GAVA CUG:

Erect in us a column of immutable life force,

nf*[[avR#vrh(N[*

G7SMED BALGYI LA8CO GYED:

Generate the fullness of youth without old age,

azdcdz#XnX p(dt#e

PADMA BRVAI GY7S TOB JIG:

Seal it with a flaming lotus.

,(-+ ,ZP-'#d+-JI- ]-{- q#-]#-,-x$-*-n- m

,Z-x$-JI- ]-P-D-+& ]}- j n#{-# s-v-m(

OM 6 H5M HR0 BAM

J96NA DH6KINI 6YU/HE SV6H6:
6YU J96NA H5M BHR5M NRI JA:
SIDDHI PHALA HO:
25

(Karma Family)

zy#f*[Vf([fheNv(

Q3MED LHAMO DMCIG DRL

Samaya Tara, goddess of immortality,

zd$fsCefwzzeCz( # p%en[fdNv^

BMTRAG KDRI TUGDM GUL

And you hundreds of thousands of Dakinis, we exhort you to put
into action your promise.

[d$enW#wfn]nh*ifn]

W1G GYI KAMNAS CE 9AM NA

If life is damaged by the malfunctioning of breathing,

cr^ e#wfn]ndt$[dNn^ v

L18GI KAMNAS JUD D1S LA

Reunite the essence of the air element

vzdXc( v$nvp#facfj([

N7LYR LUS LA TIMBAR ZD

And dissolve it into the body of the practitioner,

zR^cf*[nCe( e#qdh$en

GYRMED SGGI GAVA CUG:

Erect in us a column of immutable life force,

nf*[[avR#vrh(N[*

G7SMED BALGYI LA8CO GYED:

Generate the fullness of youth without old age,

26

XX eCfzdcdz#XnX p(dt#e

GY7DRM BRVAI GY7S TOB JIG:

Seal it with a flaming double vajra.

,(-+ ,ZP-'#d+-JI- ]-{- q#-]#-,-x$-*-n- m

,Z-x$-JI- ]-P-D-+& ]}- j n#{-# s-v-m(

OM 6 H5M HR0 BAM

J96NA DH6KINI 6YU/HE SV6H6:
6YU J96NA H5M BHR5M NRI JA:
SIDDHI PHALA HO:
(Buddha Family)

zy#f*[Vf([dXr# nsXe^ f

Q3MED LHAMO Y48QYUGMA:

Dhatvisvari, goddess of immortality,

zd$fsCefwzzeCz( # p%en[fdNv^

BMTRAG KDRI TUGDM GUL:

And you hundreds of thousands of Dakinis, we exhort you to put
into action your promise.

n*fnW#wfn]nh*ifn]

SEM GYI KAMNAS CE 9AM NA:

If life is damaged by the malfunctioning of the mind,

]ffwz#wfn]ndt$[dNn^ v

NAMKI KAMNAS JUD D1S LA:

Reunite the essence of the space element

27

vzdXc( v$nvp#facfj([

N7LJYR LUS LA TIMBAR ZD:

And dissolve it into the body of the practitioner,

zR^cf*[nCe( e#qdh$en

GYRMED SGGI GAVA CUG:

Erect in us a column of immutable life force,

nf*[[avR#vrh(N[*

G7SMED BALGYI LA8CO GYED:

Generate the fullness of youth without old age,

zw(cv(zdcdz#XnX p(dt#e

KRLO BRVAI GY7S TOB JIG:

Seal it with a flaming wheel.

,(-+ ,ZP-'#d+-JI- ]-{- q#-]#-,-x$-*-n- m

,Z-x$-JI- ]-P-D-+& ]}- j n#{-# s-v-m(

OM 6 H5M HR0 BAM

J96NA DH6KINI 6YU/HE SV6H6:
6YU J96NA H5M BHR5M NRI JA:
SIDDHI PHALA HO:

28

h*-ze^en-]#!

Invocation of Long Life

'# d+

HR0 BAM:

Dh*zfn[rxvdq^]

L7 CE KYM DA8 YALVA GUN:

If our protective energy and our vital energy have been dispersed,

f#b#ep#ev*z# Qr( [^N

MIXIG TIGLEI L8DU B7:

Hide them in the space of the indestructible sphere,

fpcen$fR#XnX dodan

N7MTAR SMGYI GY7S DABBAS:

Stabilize them with the seal of the three liberations.

(*z# h*[rV]acR^c

DRJ=I CE D8 D7NBAR GY$R:

In this way we will obtain the longevity of the vajra.

d-{- {- o^-cQ-,

VAJRA DHARM6 DH6TU RAK/HA 6

29

If you are not doing a Ganapuja continue from Visualisation

for Chdlen p.36.
Concluding section
Ganapuja

'#

HR0:

V]^ eCd^ d[*y*][W#vzw(c]

LHUNDR$B D=QEN GYILKRNA:

In the mandala of the great self perfected bliss,

NrnC[# z[([x(]h(enn$dbfn

N8 S3D DD YON COGSU XM:

We offer all the enjoyments of the universe as Ganapuja.

fifi#[x*b*ndt$[[^z#v

9AM9ID YEXES JUDDU KY3L:

These offerings become the essence of the wisdom of equanimity itself.

ei#n(e[}# fb^[-{* ,

94S DOG DR2MA SHUDDHE A:

The impurity of dualistic thought is completely purified.

c+-x+-w+ ,(- ,ZP-m( m-m('#

d-n-c--w+

RAM YAM KHAM

OM 6 H5M HO HA HO HR0:
VAJRA SPHARA-A KHAM:
30

'#

HR0:

q^]d;rz[([x(]N]# zsC( dz#

GUNS78 DD YON DRIN TRVAI:

Spread like clouds of sense pleasures in the manner of
Samanthabhadra,

q^]Nrh(enfy([Df*[z[#

GUNN8 COGQD L7MED D3:

This supreme Ganapuja, composed of everything that appears,

q^]o^d;rf(f]{c

GUNDU S78MO MANDHARA:

To Samantabhadri Mandarava

q^c#een$fh*x#-V

GUNRIG ZASM CE YI LHA

To the omniscient Three Roots , to Long-life Deities

q^]dfwzzeCz( # h(envzd$v

GUNKYAB KDRI COGLA BL:

And to the all pervading assembly of Dakinis we offer.

q^]i(]i*nNd# fv$ndben

GUN 9ON 9ES DR4B MALUS XG:

We confess, without holding back, all passions and all the
mistakes which cause obscuration.

q^](eh*d[^[dcy[n(v

GUNDOG CE D1D BRQAD SOL:

We pray you, eliminate all thoughts that, like demons, are
obstacles to long life.
31

q^][drh*x#[r(neCd^ Nv(

GUN W78 CE YI 8SDR$B ZOL:

Bestow upon us the obtainment of all the power of longevity.

,(-T ,ZP-d-e^-c$-{-* k-{Q -# ]#-n-aZ-c#-k-c-n-E--gqC-aZ-^ g-m(

OM 6 H5M VAJRA GURU DHEVA

DH6KINI
SAP6RIVARA SARVA GHANA CAKRA P5CA HO
At this point, if you like, you can add the Naggon and the Short Ganapuja
of Jigmed Lingpa.

Reciting the Hundred Syllable Mantra all our transgressions

are purified.

OM VAJRASATTVA SAMAYA
MANUPALAYA VAJRASATTVATENOPA
TISH(A DRIDHO MEBHAVA
SUTOSHYOMEBHAVA SUPOSHYOMEBHAVA
ANURAKTOMEBHAVA
SARVASIDDIMMEPRAYACCA
SARVAKARMASUCAME
CITTAMSHREYAMKURU H5M
HA HA HA HA HO BHAGAVAN
SARVATATHAGATA
VAJR6MAMEMU9CA VAJR0BHAVA
MAH6SAMAYA SATTVA A
SAMAYA SHUDDHE A
32

,(-T ,Z P

OM 6 H5M ;

,-v-v-m(

A LA LA H) ;
-*z-# E!^

Song of the Vajra

,*-f-q#-c#-q-# cZ# fN-d-v#-dZ-vZ#

EMAKIRIK0R0;

n-f#-o-n$-c$-nZ-& cZ&

MA/H(AVALIV6L0;

q^--v#-f-n$-fZ-nZ&

SAMITASURUS5R5; KUTALIMASUM6S5;

,*-q-c-n$-v#-D--x*

EKARASULIBHA(AYAI;

g-q#-c-D-% v#-D--x

C0KIRABHULIBHATAYAI;

n-f$|- gcX-n$-E-x

SAMUNTACARYASUGHAYAI;

D-* o-n-]-D- q^-v-x*

BHETASANABHYAKULAYE;

n-q-c# {-% q-] f-o-c# /-o-]

SAKARIDHUKHANA; MATARIVAITANA;

a-c-v# m#-j-] f-q w*-v-]=

PARALIHISANA; MAKARTAKELANAM;
33

n=-D-c-p-f*-w-g|-a

SAMBHARATAMEKHACANTAPA;

nZc& -X D-o-c-a-b-]-a

SURYABHATAR<PASHANAPA;

c-]-d#-{-# n-E-% c-v-a

RANABITHISAGHURALAPA;

fN]# -n-E-% vZ-# o-x-a

MASMINSAGUL0TAYAPA;

E-% c-E-% cZ-n-E-w<-v=

GHURAGH5R6 SAGHAKHARNALAM;

]-c-]-cZ-,#-pc-a--v=

NARAN6R6 ITHARPA(ALAM;

n#<-nZ<# - D-* n-cN-v=

SIRNAS0RN6 BHESARASPALAM;

D]% -{-D]& -{- h--n-q*-v=

BHUNDHA BH5NDH6 CISHASAKELAM;

n-nZ c#-cZ# v#-v#Z ,#-,Z# f#-f#Z

SAS6; RIR0; LIL0; I0; MIM0;

RA;

c- c- cZ
RA;

00

000 00 000

34

R6;

,-m( f-m-n$-w- m(

AHO MAH6 SUKHAHO ;

,-v-v-m(

A LA LA HO ;
Consecration and Offering of the Leftovers

c+-x+-w+ ,(- ,ZP-m( m-m('# s- s

RAM YAM KHAM OM 6 H5M HO:

HA HO HR0: PHEM PHEM:

x*b*nfwzzeCz( # dqzNr( dz#

YEXES KDRI GA GYO8VAI:

To the protectors of places and sacred lands, custodians of the
orders of the Wisdom Dakini,

e]nx$vl#rNr( VeN[^ h(en

N7S YUL X28 GYO8 LHAG D1D COG:

And to the beings that collect the leftovers,

z[([x(]h(enVez[#dl*nv

DD YON COG LHAG D3 X=S LA:

We offer the leftovers from this offering that represent the
pleasures of the senses.

fdl#z# sC]# vnzeCd^ acfj([

N7M X4I TRIN LAS DRBBAR ZD:

Please realize the four spiritual activities.

MAMA DH6KINI UCCI/H(A BALI8TA

KH6HI:
35

If you are not doing a Ganapuja continue from here.

dt$[-v*]-R#-[f#en-a-]#!

Visualization for Chdlen

'#

HR0:
00o00

d+

BAM:
00o00
dt$[-v*]-R#-jd-NIr# -]#!

Mantra for Chdlen

,(-+ JI- ]-{Q -# ]#-mc#]#n,fC- o-n{-# P-,Z

OM J96NA DH6KINI HA: RI: NI: SA:

AMRITA SIDDHI H5M 6:
l*n-az#-Nen-v]-eCrn-i*c-et#e-vn-f#-i%r-dn-dX]# -cdn-dXz!
Empower with this mantra at least 21 times

36

The Signs of Realization

HR0

zy#f*[Vf(f]{c

Q3MED LHAMO MANDHARA:

Of the goddess of immortality, Mandarava,

c#endl#z# fzsCv^ dtnfnW#

RIG X4I N7MTRL JAS N7M GYI:

And of the manifestations of the Dakinis of the four families,

N^ en$rp%enW#[W#vzw(c]n

GU S8 TUGGYI GYILKR NAS

From the mandala of their body, speech and mind,

dX]# cdnh*[dr[r(neCd^ Nv(

JY2NL7B CE W78 8SDR$B ZOL

We beseech blessings for the obtainment of the power of long
life.

[r(n-eCd^ -v*]-az#-Nen-]#!

Mantra for Receiving Siddhis

'# d+-mc#]#nf-f-,Z-x$-a$]- JI- ]-h-D-& ]+ -} j

HR0 BAM HA RI NI SA MAMA 6YU PUNYE

J96NA CE BRH5M NRI JA:

q-x-kQ-gO- n-n#{-# s-v-,(-T ,ZP

KAYA WAKKA CITTA SARVA SIDDHI PHALA

OM 6 H5M
37

At this point, if you are doing the Chdlen practice, you take the authenticated pills or substances.

x*-b*n-fwz-zeCc -v-d:-d-]#!

Being beyond the concept of Jana Dakini

zw(cz[nN[( dt$[pfnt[q^]

KRDS ND JUD TAMJAD GUN

The inanimate world and all sentient beings, all samsara and
nirvana,

f#b#e[rnfp#ev*cd:f^

MIXIG D8MA TIGLER D1M:

Are concentrated into a sphere of indestructible luminous essence

crc#eq^]d;r{ q#]#

RA8RIG GUNS78 DH6KINI:

In which my pure presence is the Dakini Samantabhadri,

dnvdledCvdz#[dXr# nn$,

SL X7G DRLVAI Y48SU A:

In the space where there is nothing to reject or accept. A.
If you did not do a Ganapuja sing the Song of the Vajra to
continue in contemplation.

000000

38

dN-( N]( -]#!

Dedications

m(

H):

f[qcv*endXn[e*q^]

N7M GAR LEG JYS G=ZA GUN

All pure and good virtues,

ffrzeC( dx(rnvdN(

N7M MA8 DRVA YO8LA 8

We dedicate entirely to the benefit of all beings.

f[efwzzeCz( # [e(rnQr( [^

N7M DG KDRI G8 L8DU

In the totally pure state of the Dakini

feCv( V]^ eCd^ fr(]zR^cb(e

N7M DRL LHUNDR$B 8N GYR XOG

May our self-perfected liberation manifest.

ldn-d]-N]( -vf-]#!

Invocation for Long Life of all Masters

![av-V]-D-fz#-ldn-a[-d]-a-[r-!

B7LD7N L7MAI XBBAD DANBA D8,

May the lotus feet of the glorious masters remain firm upon the
earth,

!fwz-fif-x(rn-v-d[*-N[# -zdXr^ -d-[r-!

K#97M YO8LA D=GYID JYNVA D8,

May all beings as vast as the sky have joy and happiness.
39

!d[e-el]-f-v$n-hen-en-Nd# -dXr-]n!

D7G X7N MALUS COG ZG DR4BJY8NAS,

Purifying obstacles and completing the two accumulations,

!fXc^ -[^-nrn-Xn-n-v-ze([-ac-b(e

91RDU SA8GY7S SALA GDBAR XOG!

May I and all beings swiftly obtain the state of enlightenment.

000yvy000

dN]-a-Xn-az#-N]( -vf-]#!

Invocation for spreading the Dzogchen teaching

!Xv-d-q^]-R#-enr-y*]-fj[!

GY7LVA GUNGI S#8QEN ZD ;

The secret treasure of all the enlightened ones,

!D-f*[-en-y*]-dN]-a-]#!

L7MED ZGQEN DANBANI ;

The unsurpassable Dzogchen teaching,

!u#-Vc-fwz-v-i#-bc-dl#]!

J0DAR K#LA 9I XAR X4N ;

Like the sun when it rises in the sky,

!Xv-wfn-x(rn-v-[c-Xn-b(e

GY7LKAM YO8LA DR GY7S XOG ;

May it spread everywhere.
0rir0

40

dN-( N]( -dX]# -R#n-dcd-a-]#!

Empowering the Dedications

,(- {-c*-{-c*-D]-{-c*-n- m

OM DHARE DHARE BHANDHARE SV6H6 ;

j-x-j-x n#-# n## s-v-s-v

JAYAJAYA; SIDDHI SIDDHI; PHALA PHALA;

z , m b n f
A HA SHA SA MA

f-f-q(-v#r-n-f|

MAMAKOLI8 SAMANTA ;
000r0r0i0r0r000

41

42