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Training & Development
PERSONAL
GROOMING
ABSTRACT
This unique T&D document contains the
text and interesting graphics about how to
groom yourself in different situations
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Budget
Serial#
Activity
Amount
500
1600
100
2000
Other Expenses
500
Total
4700
As in our group there are three members so everyone will have to pay 1/3rd of the total budget
that is equal to the amount Pkrs: 1566.33/-
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Contents
Serial #
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Topic
What is grooming
Why to Groom
Importance of Grooming
Types of Grooming
Process of Grooming
Personal grooming
What It means Personal grooming
Standards of Personal Grooming (Man and woman)
Refreshment + Activity
Grooming or Contributing Factors
Effective Grooming
Grooming Relationships
Grooming Leads to Success
Personal Grooming at different Places
conclusion
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Summary
Recommendations
References
You are your greatest asset. Put your time, effort and money
into training, grooming, and encouraging your greatest asset.
Personal Grooming
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What is Grooming?
Personal grooming is the act of taking care of your body through proper
cleanliness and self-care. Personal grooming not only affects the way others
see you, but it also affects how you feel about yourself. When you look and
feel your best, you are able to present yourself confidently with others.
Grooming (also called preening) is the art of cleaning, and maintaining the parts of the body to
create effects. It is a species-typical behavior too
It is the process of making yourself look neat and attractive.
The things which you do to make yourself and your appearance tidy and pleasant.
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advices are given to help you gain confidence and make a great impression, whether youre
looking for a job or trying to keep your competitive edge.
You never know what the end of a long day will call for: a last minute interview or date, perhaps.
Be prepared by keeping a drawer of essentials ready: deodorant, fragrance, toothpaste, breath
freshener and a spare dress shirt
Therefore establish a grooming regimen that is easy and gets your day started on the right foot.
Gillette has a full line of grooming products including razors, shave gels, body washes,
deodorants, shampoos and hair styling products that perform well, help you to look your best
and are affordable. Its not about the amount of time you spend getting ready, but rather, more
about making efficient use of your limited time, by using the best products available so you can
leave the house looking great and feeling confident. Before going onward we should have selfAnalysis
SWOT Analysis
A SWOT analysis (alternatively SWOT matrix) is a structured planning method used to evaluate the
strengths, weaknesses, opportunities and threats
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Personal Grooming
Personal grooming is very important. To be able to function and fit in in todays society, you
must make sure your personal grooming is up to standard. Job opportunities, relationship
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possibilities, and invitations to parties and other social events are all inextricably linked to how
you present yourself to the world. Grooming is simply one of
2. Nails.
those things that there is no excuse not to take time and effort
1. Hair.
details.
Clean
in
professional
situations
casual
dates.
the
like
damage) body parts. Try using skincare products such as exfoliators, body washes, and moisturizers to keep your skin lookin
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In my experience, the best clothing for the well-groomed look are solid colours that dont draw to
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5. Teeth.
It goes without saying that
1. Believe in yourself
good
Mouthwash
is
oral
good
care.
for
up to scratch beforehand.
Youll find that your chances
of getting ahead in both your
professional and dating life
are magnified a hundred times
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happiness and success depends on how well we interact with others. Here are a few tips that will
help you to enhance and groom your personality.
The most important step towards grooming your personality is believing in yourself. You need to
trust your capabilities, talents and skills. You need to have faith in what you do. Adopt a Yes, I
can do it! attitude and the journey to your destination will be smoother. Churchill rightly said,
Attitude is a little thing that makes a big difference.
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accessories that are neither too gaudy nor too plain (read classy). Wear a hairstyle they flatters
your face structure. Smell good and, most importantly, smile. Show pleasant manners
Remember, people are noticing you all the time, so its important that you dont forget your
etiquettes. When someones talking to you, be a good listener. Slightly lean towards the person
and listen intently, this will make him/her feel important. Speak only when the other person has
finished speaking. Dont jump into a conversation.
Always say please when asking for something followed by a thank you irrespective of who
the other person is. When invited to a lunch or a dinner party, dont forget your table manners, no
matter how closely youre related to the host.
5. Physical fitness
Take care of your physical fitness the shape of your body defines more than just your health
status; it defines your approach towards your personal grooming. Take a healthy and a wellbalanced diet. Exercise for at least half an hour daily and take plenty of fluids. Cut down on junk
food and replace tea and coffee with green tea. You will soon become self-confident and would
have more energy want to socialize better.
6. Humor to life
Add honor to life Humor gives vent to the frustration and resentment that we bottle up inside,
giving way to bright and hopeful thoughts. People with an attractive personality look at the
lighter side of life, they even invent it.
Hugh Sidey, an American journalist, said, Above all else, go out with a sense of humor. It is
the needed honor. Joy in one's heart and some laughter on one's lips is a sign that the person
down
deep
has
pretty
good
grasp
of
life.
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me; you do not feel like working if you wear a wrinkled shirt or ill-fitting pants to work. No one
knows you better than you yourself. It is not necessary that something which looks good on your
colleague would also look good on you. Dont purchase anything just because it is in fashion.
Please use your common sense. If a dress is not looking good on you at the showroom, it will
look the same even at home. Dress according to your body type, weight and complexion.
Remember, appearances are extremely important.
Corporate dressing plays a crucial role in enhancing ones personality. An individual with a
pleasing personality is respected and appreciated by all. He can easily charm anyone and win
people over.
You need to feel good about the way you look. Make sure your clothes fit you well. You need
to feel comfortable in your dress. Too tight and revealing clothes make you popular at the
workplace for all wrong reasons. Nobody bothers to notice you, if you are not sensibly dressed.
Formal dressing, if done correctly helps you create the first impression. Remember, you seldom
get a second chance.
Personal grooming and corporate dressing actually go hand in hand. Donning an expensive
business suit will not help, if you are not neat and clean. Here comes the importance of
personal grooming. Personal grooming is defined as the art of cleaning and maintaining ones
body parts. Personal grooming is essential for everyone irrespective of the gender and nature of
profession. Personal hygiene, if neglected can ruin your personality. Would you feel like
speaking to someone who has bad breath or someone who has sweat stains all over his shirt? I
am sure the answer would be a big NO. The same goes with others as well. Flaunt your clean,
simple yet elegant look.
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Grooming vs
Professionalism
Women Professionals Need To
Smell good
Grooming vs Professionalism
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Benefits of Grooming
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Corporate dressing along with personal grooming help you create a presence that exudes
professionalism, leadership, confidence and elegance.
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Good
Groomi
ng
Look at
yourself
closely.
Identify the
shape of your
body
Identify your
good
features.
Stand
front of a
mirror.
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Learn to
highlight
your best
assets
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Mon
OK
OK
OK
OK
Tues
OK
OK
OK
OK
Wed
OK
OK
OK
OK
Thu
OK
OK
OK
OK
Fri
OK
OK
OK
OK
Sat
OK
OK
OK
OK
Sun
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
OK
Status
Shoes Polish
OK
OK
OK
OK
OK
OK
OK
Other
Note! In Other you can add more grooming features as you may have broadmindedness such as
morning walk
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CONCLUSION
Grooming is a habit you simply can't ignore. If you don't take care of yourself, how can other
people expect you to take care of anything else? You might enjoy smelling like an onion. Heck,
you might not even notice it. But failing to take proper care of your body can lead to some pretty
serious consequences and unsavory first impressions. Poor hygiene and grooming can cause you
to lose your job, not get that job, and even lose out on a pretty woman. Grooming is a lifestyle,
and once you've got the basics down, it becomes second nature to you.
Exfoliate, cleanse, moisturize, shampoo, condition, trim, and shave. These aren't words exclusive
to women. So get with the program, guy. It's 2016, and it's perfectly fine for you to care about
how you look. It's not girly. It's just another way for a man to look his best. Well-manicured nails
on a man's hands are surprisingly appealing to women. A soft and silky face can elicit moans of
pleasure from the opposite sex. And a subtle, yet alluring scent emanating from your body can
put make any sane woman lose her common sense. But don't just do it for the ladies. Do it for
yourself, because the better you look, the more confident you'll be, and that is the single most
attractive trait a man can have.
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Recommendations
We strongly recommend you to create your own checklist and practice it in your daily
routine
Learn daily new things and try to add them in your life regularly
Always Take balance diet
Complete daily eight hours your sleeps
Use quality products to create good impact
We highly recommend you to join a good company of your friends and family
Join a morning walk or may take admission in any sports club
References
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www.youtube.com
www.beautyandgroomingtips.com
www.mensxp.com
www.whowhatwear.com
www.instyle.com
www.stylecaster.com
www.listotic.com
www.forbes.com
www.everydayhealth.com
www.humanesociety.org
highexistence.com
www.artofmanliness.com
www.mouthshut.com
Thank You
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