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SECRETS
BY
Contents
1. About The Author
2. Master Your Mind
3. Superior Learning Made Easy
4. Meditation
5. Learning To Meditate
6. Mantra Meditation
7. Are You Ready To Meditate?
8. The Inner Sanctuary
9. The Power of Your Mind
10. The Master Plan
11. Let Us Review The Master Plan
12. M. P. Meditation
13. Do Want To Read Minds?
14. Dreams, What They Mean?
15. Question & Answer
16. Natural Magnetic Fields
17. Mind Control- How To Command & Influence People
18. The Styles and Methods of Mind Control
19. You Have To Look The Part
20. Be The Man Who Is In Demand
21. When The Fight For Control Gets Harder
22. Say Whatever Does The Trick
23. From Start To Finish
24. To Sum It Up
25. How To Conquer Any Fear Quickly, Easily & Permanently
26. How To Get Everything You Want Out of Life
27. Break Out Of Your Routine
28. Bad Habit – You Can Break It In A Few Days
29. A Short Memory Course
30. How To Remember Names
31. How To Remember Anything!
32. Memory & Public Speaking Tips
33. Developing Self-Confidence
34. Improving Your Self Image
35. Shyness – Four Steps You Can Take To Overcome It
36. 20 Questions
37. How To Look and Feel Younger
38. How To Unlock Your Winning Powers
ABOUT THE AUTHOR
Ian was born in Hong Kong and it was noted even at an early age of five that
he could see into the future: Often telling people what was about to happen to
them. At that age most people disregarded it, only to come back within days to
let his parents know that what had been said had indeed happened!
Eventually the British Government learned of this talent and Ian was asked to
participate in a number of experiments for them. Even today he is still asked
by Government Agencies and Police forces around the World to help in
specific cases.
Ian studied medicine and was destined to join the medical profession. After a
severe accident he was told that his right arm would have to be amputated.
Ian refused the medical advice, healed it himself and turned his back entirely
on the modern medical profession. Instead he headed out into the World
using his natural talents.
Ian has toured the World, and now resides by the sea in Morecambe in the
United Kingdom, with his wife and family, but still travels around the World
giving advice and personal readings to clients that include.
Richard Branson
Bill Gates
Ozzy Osbourne
Tom Jones
Ian has also had the pleasure of reading for the Royal family, on numerous
occasions.
If, we let it, the mind can give us anything that we ask.
People function at one-tenth consciousness and at most one-tenth
of their abilities. Everyone has tremendous latent powers
within their subconscious mind. It is truly unfortunate that
most people are not taught how to contact it.
Alleviating pain
Better memory
Learning to meditate can be fun and exciting, but you must keep
these three important factors in mind at all times:
(2) BREATH - after you have relaxed your body, you want your
breathing to be slow, even and diaphragmatic. By controlling
the breath, you directly influence the autonomic processes in
your body, like immunity, circulation and digestion. Breathing
is the one body function that is both voluntary and automatic.
MANTRA MEDITATION
3. Close your eyelids and focus your eyes upwards to the third eye.
This is the point between the eyebrows directly above the bridge of
the nose.
5. Let your hands rest easily on your lap, palms turned upwards
as a sign of receptivity.
6. Make sure your spine is upright and also have the bottom of
your feet resting on the floor thereby keeping you grounded.
You may meditate with a loved one BUT it is strongly advised NOT
to meditate in large groups because your meditation will be
influenced by their thoughts.
The mind can give you all that you ask, providing you follow
certain laws of nature. There is nothing mystical about this.
Ordinary people from all walks of life have applied these
principals and achieved their desired goals plus much more.
1. You must know what you want, you must say what you want, you
must write what you want and you must visualize what you want.
You must state exactly what you want. You must visualize it -
picture it in your mind - and hold that picture firmly before
you.
5. The written word is stronger than the spoken word BUT the
two together are an unbeatable combination.
If you want more money you must state exactly how much you want.
Do not say "I want about one million pounds". This is not
definite or realistic.
In order to receive you must GIVE. Are you willing to help less
fortunate people? If you willingly give to less fortunate
without expecting anything in return, if you willingly help the
less fortunate, you will definitely receive much much more.
This is one of nature's laws.
Are you looking for a husband or wife? If so, are you prepared
to do your share to make a success of marriage?
Do you have any bad habits? Are you willing to try to eliminate
them?
Now that you have decided exactly what you want - write it down
as clearly and simply as possible.
Read this daily in the privacy of your room. Do not let anyone
see your plan.
As you read your MASTER PLAN, feel it and be positive about it.
Imagine that your plan is actually within your grasp. Believe
in your plan.
By adopting this plan, you will drive the thoughts into your
sub-conscious and your sub-conscious will help you more than you
can possibly imagine.
M. P. MEDITATION
3. Close your eyelids and focus your eyes upwards to the third eye.
This is the point between the eyebrows directly above the bridge of the
nose.
5. Let your hands rest easily on your lap, palms turned upwards
as a sign of receptivity.
6. Make sure your spine is upright and also have the bottom of
your feet resting on the floor thereby keeping you grounded.
Now that you know the MASTER PLAN, it is suggested that you
choose your desires with goodness for all as the main theme.
The choice is yours. Choose wisely.
DO YOU WANT TO READ MINDS?
2. The lighting is so low that you can barely see the outline of
the crystal. You know that you are holding it. You know you
can see "something".
7. The crystal has apparently vanished because you now see the
world. You now appear to be looking down upon the world. You
will have a sensation of falling. Do not be frightened. Do not
jerk. Remain in control. (Otherwise, you will have to start again on
a different day.)
Keep a pen and pad beside the bed. Upon awakening, remain in bed,
keep your eyes closed and jot down all major events in your dreams.
If you have difficulty recalling dreams, think of important
people, places or events in your life. This will often jog your
dream memory. Whatever you remember, write it down.
Many dreams will be easy for you to define because they will
deal with your inner dreams, desires and fears. By examining
yourself you will recognize these dreams immediately.
Did you know that by sleeping with your head facing North and
your feet facing South, your body requires less sleep or should
we say your body will be rejuvenated much more with the same
amount of sleep.
One can have power in many different ways. You have it over
your employees because you pay their salaries. If you are an
expert in a special field, it's because you know the best way to
handle matters. In a legal dispute it's because you have the
law on your side. If you have credit cards, it can be part of
your lifestyle to go into a store, hotel, or restaurant, in any
city, and order whatever you wish. In politics it's because
folks will give you their votes, hoping that you'll work and
succeed in getting the government to serve them in their area.
And there's the power that derives from being talented, charming
and capable; of being up-to-the minute and knowledgeable, so
people know if they let you handle things for them or listen to
your advice, they'll come out ahead.
People are impressed by how one looks. They are often not
aware of exactly why they treat one person like a VIP and another
doesn’t even get a second glance. Their reactions may be subliminal, below
their conscious awareness. But take it from me, if you're well
dressed, neatly groomed, hair trimmed, etc., and are driving a
snazzy car, you'll be well received; while a guy who's wearing
sloppy clothes, unshaven and unclean, and who's driving an old
heap, will hardly get any attention at all. Look as good as you
can; and back it up in other ways.
Add the other elements of the power image too. Clothing - it's
worth investing some money to be well dressed. Buy suits on time
payments if you can (a credit card is very useful for this).
That way the clothes are helping to get power, and therefore
money, for you while you are paying for them. Don't forget
about the car you drive around in; if the one you have is not
impressive then rent one that is. Rental cars don't cost that
much and driving a good one pays dividends in the power sphere.
Try to join clubs and organization (business, social, political)
that have important and influential members. If at first you
can't become a member, then manoeuvre a member into taking you
as his guest.
Money and power beget money and power, the more they thing you
have, the more you'll get.
We must repeat that, for most people, those who belong to the
power elite are those that appear to belong to it. Unless
recognized personally, a millionaire will be turned away from a
class restaurant if he's not well-dressed.
You Have to Consciously Act the Part of One Who is Used to Being
in Command
Power isn't just you being able to call someone and tell him
what to do; it's also other men calling you and asking for your
business or wanting to associate with you. If you're a man who
seems to possess a wide knowledge of the world, an awareness of
trend, if you're the early-bird who catches sight of
opportunities first, if you're the man who's capable of handling
many different kinds of situations, then people will seek you
out. They'll invite you to vacation at their country homes, to
meet their influential associates, to join their social clubs
and their business syndicates. And when they do, all of these
will enhance your image of power, and widen your power base so
you can zoom in even more.
Never ever get into a power struggle when you're at any kind of
a disadvantage; if you're tired or if the discussion turns to a
subject in which the other guy is an expert. Always focus your
own mental energy and project your thoughts into his mind. Look
him in the eyes, try to gain his confidence. Always have a
picture in your mind of a victory over this person bigger than
the victory you need to achieve your aims. And whatever you do,
don't lose; that is, if you realize that you can't beat him,
then leave. It's better not to have victory than to have a
defeat.
Suppose the guy seems convinced but he can't seem to make up his
mind to actually hand over the money or sign the contract to
make the purchase. Sometimes it helps to imply that he really
can't afford it. He might buy it just to show you he isn't poor
or a cheapskate. Another great strategy that sometimes works in
desperation to close a sale is to make him feel guilty if he
doesn't buy. Imply that he deliberately wasted your time and
energy, the he's rotten and thoughtless, that he just wanted to
make a phoney impression on his wife or girl friend or anyone who
is there with him. You might want to say all this very loudly,
almost yelling, so that a crowd gathers and you shame him into
buying. Or you can try another method to clinch the sale, offer
him a "special bonus". Say you'll give him a longer time to
pay, or a contract for "free" servicing or that you'll add on a
bonus of another item "free". Actually he may have been
entitled to this "extra" all along, but if you haven't mentioned
it, then now's the time. Try to keep one or two tings in
reserve as your last pieces of ammunition.
TO SUM IT UP
When G. Gordon Liddy went on tour a few years ago to support his
book "Will", North America was shocked by his strange methods for
overcoming fear. He literally forced himself into terrifying
situations in order to overcome his anxieties. While his methods
may not have sounded too appealing to most of us, his practices
were sound and based on known facts about human behaviour.
Herein lies the secret. Our fears are as severe as they are mainly
because of the physical reaction we experience to our fearful emotions.
By using the relaxation techniques mentioned in this collection,
we can place our bodies and minds in a relaxed state and run through
these fearful experiences in our minds with much less stress.
The more often we do this, the more immune we become to the unpleasant
sensations we feel when thinking about the experience, and the less
discomfort we actually feel when faced with the real thing.
The more vividly you can picture the experience in your mind while
you are relaxed, and the more often you do this, the more effect
it will have on reducing your fearful responsive in the actual
situation. This technique works because your reactive mind, the part
of your brain that makes your heart thump at the first sign of fear,
cannot tell the difference between what you think and what you actually
experience. Mind you, you cannot think as vividly as you can experience,
so thinking about something will not be as effective as actually doing
it, and then it's not as hard to do either.
All this rehearsal won't be worth a thing unless you actually face
the experience you fear at some point. So there's not much point in
doing mental rehearsal of an airplane crash. Rehearse a smooth, or
perhaps a bumpy flight, but not a crash, since you logically know
your odds against crashing are very high. In the same way, there is
no point in doing mental rehearsal of your marriage ceremony unless
you are going to get married. Rehearse it in your mind to ease the
stress, but do resolve to go through with it. That's the only way
to really conquer your fear.
What are your best and worst points? How do you choose your
friends, your home, your job and your hobbies? How do treat your
friends, family and strangers? How deep is your personal
spirituality? You have hundreds and hundreds of special traits,
but how well developed is each of them? Which of your traits are
the worst? What have you accomplished over the past twenty, ten,
five, two and in one year? In the past month? The past week?
Today? Who have you hurt? Who deserves better than you've given
them? And most important, how close are you now to where you
hoped you'd be when you looked ahead a year ago, five years ago,
or even as a child?
Great people in every field start with such a deep analysis and
revise it yearly to chart their progress, and the time and
emotion spent in such an appraisal will be chicken feed compared
to the value you will receive from it.
THIRD, decide where you want to go. Most people fail because
they don't set goals worthy of themselves. If they do, they do
not live each day in pursuit these goals. This, and every other
step outlined here, is absolutely vital to a truly successful
life.
When you set your goals, make them better than you've done
before, but make them achievable. In other words, if it is at
all possible that you or someone like you could achieve the
goal, it is worthy. But don't set them too low either, or you'll
be breezing through life, bored and unchallenged. Set goals for
each day, for the next week, month, year, two years, five years,
twenty years, fifty years (regardless of your age).
Be definite about what you want. Write your goals down and use
as much detail as possible. Make them firm... for the moment.
You will find as you achieve certain things that some goals will
have to change, and that's fine. Just don't go around changing
your mind every time the wind changes or you won't know which
way is up.
Set as many goals as you like, and include among them - what
you'd like to be doing, where you'd like to go, what you want
for your family, what kind of person you'd like to be, how much
you'd like to be earning, your net worth, your health,
personality, education and spiritual growth. Keep your daily
goals confined to activities which will lead to accomplishment
of your long-term goals. Don't be afraid to set goals. Mistakes
can be corrected; doing nothing cannot be corrected.
Regardless of how weak you are now, you can and will increase
the value your time and activities and garner more happiness
than you might think fair only if you'll keep your failures in
perspective. Think of them as lessons and gain something from
them. Use your successes as a well of strength on which you can
draw when you're ready to quit.
These simple steps are the true secret to getting what you want out of life. It
has been proven time and time again by great men down trough history, and
centuries from now. The words may change, but the ideas will be the same.
For centuries men have tried to find ways of making this simple set of
guidelines more complicated and more difficult to understand and follow. Most
of them succeeded admirably. Most got what they wanted by doing so. What
they really wanted was less than they set out to achieve. Getting what you
truly want is so difficult precisely because it is so simple. Humans are
very complex beings and thrive on making things even more complicated.
Do you feel drained and exhausted when you leave work for
the day? Perhaps you need a change of attitude. There are
a number of things you can do to recharge your emotional
batteries at the office. Many times a change in routine can
make a difference in the way a person feels both physically
and mentally.
You may be required to work with someone you can't stand or you
may be assigned a task you really dislike. If you let your
personal feelings get in the way, it will only hurt you and your
productivity. Find something positive in the other person or
concentrate on a positive outcome to the difficult situation.
Think about the rewards and personal satisfaction you'll get
for finishing the job and knowing you have done your best.
If you have a nervous habit you'd like to break, don't pull your
hair out. You can put an end to fingernail-biting or
hair-twisting in a matter of several days - and you can do it on
your own.
The following 4-step plan will help you put an end to your
nervous habit for once and for all.
Bring your habit out of the closet. Advise your work cohorts
and family that you are attempting to break your nervous habit.
Ask them to remind you when they catch you falling into your
habit.
You just called the TV repair shop and the voice on the other
end of the line tells you "this is Don Smith". About 5 minutes
later you tell your wife that "this guy" will be out to fix the
TV in the morning. You can't think of his name although you
know he mentioned it on the phone.
This happens all the time to just about any of us unless we have
learned to concentrate and implant the name in our memory right
at the time we hear it. To do this you first must make a habit
of repeating the name back to the person. This action will
remind you to store the name in your "Memory banks" each time
you hear someone's name, and, within a matter of a short time
the "repeating" process can be discontinued.
When you meet someone in person use the same procedure, and in
addition, visualize something different, unusual from the
ordinary, or "ridiculous" about their appearance, position, or
actions that "ties in" with their name. You may have to put the
descriptive information on one side of a card or piece of paper
and the name on the other side for a while until it is embedded
in your memory permanently. Look at it repeatedly, see the
"picture" in your mind's eye as you look at the name, or when
you see the name visualize the "picture" you have assigned to
the name.
This method also works with anything else work remembering, not
just names. When you have occasion to remember something, jot
it down and incorporate it into your list . . . No complicated
formula . . . Just a system that works with a little
concentration.
HOW TO REMEMBER ANYTHING!
As you proceed through any text choose one or several Key words
or key thoughts from each subject and relate the same to a
ridiculous cartoon or illustration. Actually "see" it in your
minds eye as it relates to the key word or key thought.
After you have read several pages, recall the first few
"mind-pictures". If you originally "saw" the picture as related
to the key thought of the printed material, you should remember
the basic information.
In making your conclusion you can briefly sum up what you have
just stated then end with a big bang; recommending action your
audience should take or suggesting they change their viewpoint
on the subject etc.; finalize with a joke that fits the
circumstances, or powerful word pictures they will remember
after they leave the meeting.
DEVELOPING SELF-CONFIDENCE
Most people have more to work with than they realize. One noted
physicist calls this unused excellencies and finding and
releasing this potential in ourselves is one of the major
challenges of modern life. The great danger is not that we shall
overreach our capacities but that we shall undervalue and
under-employ them, thus blighting our great possibilities.
Do you have really down days? And what about those frequent bouts of
depression? We all experience the blues or have one of those
really "down" days occasionally. Do you get down on yourself and
the things around you and feel that the whole world is wrong and
you're right? Do you feel useless or physically unattractive?
First you should take a self-image inventory. Jot down all the
positive things you can think of about yourself. Also list the
negative things. By listing what you like most and least about
yourself, you will gain an awareness of your strengths - and our
weaknesses won't seem so overwhelming.
Change those things that you do not like about yourself. If you
are like most people, your list will contain comments like "I
smoke too much," and "I'm too impulsive." In almost all
instances, the negative traits are habits which can be changed.
Some people say that a trip to the store or mall gives them a
lift. You can always buy yourself a new article of clothing or
some other treat. Consider it a reward and tell yourself that
you are rewarding "you" for some of those past accomplishments
no one else seemed to notice.
Overcoming shyness involves finding out just how shy you are,
and very gradually learning to reach out to people. In the end,
you will be a more popular and successful person.
If by the end of the day you have ten beads in your right
pocket, you definitely have a self-image problem.
Step 1
Do the bead trick for a week, and see how you can improve.
Step 2
Look right at people when they're talking to you. Reach out with
a smile.
Observe others and imitate their ways. Try to use body contact,
such as shaking hands to break the ice.
Now you are well on the way to breaking out of your shell, so
you can go on to the third step.
Step 3
Now, finally, you are ready for the fourth and final step. This
involves reaching out to people for the pure joy of it.
Step 4
Find out just how shy you are by taking the following quiz.
16. I'd talk more, but no one ever wants to talk about serious
things.
20. Most people talk without thinking. By the time I think what
I want to say, it's always too late.
Luckily for us in this day and age, we all look much younger
than did people our age fifty, or even thirty, years ago.
The great advances made in our knowledge of nutrition and
their application by most of the population are in part
responsible. The same factor has a lot to do with our
feeling younger. Another contribution to our ability to look
younger is our increasing knowledge of how to use makeup,
clothing, cosmetics and other things to help achieve our ends.
The way you decide to keep your mind lively and stimulated is
up to you, but do realize that the best way is to encompass as
must of the world around you as you possibly can. One of the
best ways to be stimulating and interesting and thus attractive
and desirable to others is to decide what work you'll do in
our community - and do it. What about your participation in
community activities? In other words, it's an absolute certainty
that there are all sorts of interesting things going on around
you; to become involved in them will not be at all difficult
and will add variety and spice to your life as well as to
that of others.
Everybody loves a winner - and you can release the winner in you
by following this simple four-step plan which is based on
positive thinking:
For example, you may be forced to work closely with someone you
don't like or be asked to do a job you dislike. If you let your
feelings get in the way, it will only hurt you because the job
won't get done properly.