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European Neuropsychopharmacology 9 Suppl.

6 (1999) S399–S405
www.elsevier.com / locate / euroneuro

Limitations on the use of benzodiazepines in anxiety and insomnia: are


they justified?

Malcolm H. Lader O.B.E, D.Sc., Ph.D., M.D., F.R.C.Psych.*


Institute of Psychiatry, University of London, London SE5 8 AF, UK

Abstract

The benzodiazepines are still extensively used in psychiatry, neurology and medicine in general. Anxiety disorder and severe insomnia
are important syndromal indications, but these drugs are widely prescribed at the symptomatic level, resulting in potential overuse. The
official data sheets recommend short durations of usage and conservative dosage. Although short-term efficacy is established, long-term
efficacy remains controversial, as relevant data are scanty and relapse, rebound and dependence on withdrawal not clearly distinguished.
The risks of the benzodiazepines are well-documented and comprise psychological and physical effects. Among the former are subjective
sedation, paradoxical release of anxiety and / or hostility, psychomotor impairment, memory disruption, and risks of accidents. Physical
effects include vertigo, dysarthria, ataxia with falls, especially in the elderly. Dependence can supervene on long-term use, occasionally
with dose escalation. The benzodiazepines are now recognised as major drugs of abuse and addiction. Other drug and non-drug therapies
are available and have a superior risk benefit ratio in long-term use. It is concluded that benzodiazepines should be reserved for short-term
use — up to 4 weeks — and in conservative dosage.  1999 Elsevier Science B.V. All rights reserved.

Keywords: Benzodiazepines; Anxiolytics; Hypnotics; Psychological impairment; Dependence; Abuse

1. Introduction al., 1991) is a burgeoning worldwide concern. Despite


these misgivings, the benzodiazepines are still regarded in
The benzodiazepines comprise a large group of drugs many European countries as useful drugs providing they
which are used extensively in psychiatry, neurology and are prescribed appropriately. I will concentrate on two
other branches of medicine. They were first introduced indications, anxiety and insomnia. Both tend to be chronic
over 30 years ago, and have been extensively prescribed to conditions.
treat anxiety, insomnia, muscle spasm, and epilepsy. They
have also been used to induce anaesthesia. Although
generally regarded as safe and effective drugs, their risk / 2. Indications, dosage and duration of treatment
benefit profile is becoming increasingly questioned
(Rosenbaum, 1982; Maczaj, 1993; Lader, 1994). Figs. 1 and 2 show the recommendations in the UK data
The benzodiazepines were originally marketed as im- sheets for diazepam and temazepam, respectively. Both
provements on the barbiturates and on meprobamate. They refer to ‘short-term management’ when the disorder is
seemed much safer in overdose, had fewer drug interac- ‘‘severe, disabling or subjecting the individual to extreme
tions and probably a low liability for both dependence in distress’’. There are also similar definitions of ‘short-term’:
licit medical use and illicit abuse ‘on the street’. Over the 2–4 weeks which includes a tapering-off period in the case
years the unwanted effects of the benzodiazepines have of temazepam. Extension beyond this time is acknowl-
become more obvious: psychomotor / cognitive impairment edged to be necessary sometimes but only with re-evalua-
is common and more serious neuropsychiatric reactions tion of the patient’s status.
such as amnesic and aggressive episodes may occur. With Dosage recommendations are also conservative. For
long-term use dependence is now a recognised risk, and diazepam the statement is: ‘‘The lowest dose which can
abuse, orally, intravenously and by ‘snorting’ (Sheehan et control symptoms should be used’’. The maximum is
30 mg daily in divided doses. Temazepam should be
*Tel.: 144-171-919-3372; fax: 144-171-252-5437. started ‘‘with the lowest recommended dose (10 mg)’’.
E-mail address: spklmhl@iop.Kol.ac.uk (M.H. Lader) The usual dosage range is 10–20 mg with the proviso, ‘‘In

0924-977X / 99 / $ – see front matter  1999 Elsevier Science B.V. All rights reserved.
PII: S0924-977X( 99 )00051-6
S400 M.H. Lader / European Neuropsychopharmacology 9 Suppl. 6 (1999) S399 –S405

Fig. 2. UK datasheet for temazepam.

Fig. 1. UK datasheet for diazepam.


commonest of these conditions, followed by panic disorder
(with or without agoraphobia), and social phobia. Acute
exceptional circumstances, the dose may be increased to stress reactions and anxiety symptoms as part of other
30–40 mg’’. Half doses are indicated in the elderly. psychiatric disorders or physical disorders are very com-
Such statements reflect the Licensing Authority’s con- monly encountered. Despite the frequency of these con-
cerns about using benzodiazepines beyond a few weeks ditions, anxiety is often overlooked. A study in a Health
and at high dose. Are these concerns justified? In this Maintenance Organisation (HMO) setting screened 6370
overview, various issues will be explored briefly to estab- patients for anxiety symptoms or disorders (Fifer et al.,
lish some estimates of the risk / benefit ratios of these drugs 1994). About a third had some symptoms of anxiety, but
as anxiolytics and hypnotics in short- and longer-term only a half had their symptoms recognised. Patients with
treatment. Short-term is defined as up to 4 weeks, long- untreated anxiety had substantially reduced functioning
term as over 6 months, with a period in between which and wellbeing as compared with non-anxious patients.
poses the major questions. Patients with anxiety disorders also tend to have multiple
physical symptoms (Kroenke et al., 1994).
The benzodiazepines are generally accepted to be useful
3. The benefits and powerful anxiolytic agents, at least in short-term
usage. Nevertheless, close evaluation of the available data
3.1. Short-term shows even this efficacy to be surprisingly limited. One
early meta-analysis from Australia evaluated 81 studies
Anxiety disorders are found commonly in the general mainly of benzodiazepines in anxiety, that compared them
population. Estimates range from 5 to 20% depending on to a placebo, and in some studies, to no treatment at all
the severity criteria for ‘caseness’ and the mode of (Quality Assurance Project, 1985). Useful therapeutic
detection. Generalised anxiety disorder is probably the effects were apparent in the meta-analysis but about 50%
M.H. Lader / European Neuropsychopharmacology 9 Suppl. 6 (1999) S399 –S405 S401

of this improvement was placebo-related, i.e. non-specific. disorder) were treated with either diazepam, dothiepin (a
Similarly, many short-term trials (up to 28 nights) show sedative tricyclic antidepressant), placebo, cognitive / be-
benzodiazepines to be effective treatments for insomnia haviour therapy, or a self-help procedure. All treatments
(Nicholson, 1986). These hypnotics shorten time to sleep were given for 6 weeks and withdrawn by week 10. By 6
onset, usually prolong sleep time (mainly longer-acting weeks, the initial efficacy of diazepam had waned and by
ones, and reduce the number of arousals in the night. Such the end of the study period, patients treated with diazepam
effects can be quantified both with objective EEG and were actually more symptomatic than those on placebo and
other recordings in the sleep laboratory (polysomnogram) the other treatments.
and subjectively with rating scales completed by the Benzodiazepines are used, often at higher dose ranges
patient each morning. Although these two sets of data and for months at a time, in the management of panic
correlate at a disappointingly weak level, the rating of ‘a patients. The panics may be spontaneous (PD) or occur in
good night’s sleep’ usually reflects infrequent nocturnal agoraphobic or social phobic situations. The drug quickly
arousals. The effects generally wane beyond 28 nights and suppresses the panics and anxiety and facilitates the
even before that time. application of non-drug measures such as psychotherapy
and cognitive behavioural therapy (CBT). Efficacy can
3.2. Long-term effects usually be established in the short-term although again
placebo responses can be appreciable (Ballenger et al.,
Controversy surrounds the issue of whether these un- 1988). As with GAD, discontinuation of the benzodiaze-
equivocal short-term benefits as anxiolytic and hypnotic pine can be complicated by the panics recrudescing often
agents continue beyond a few weeks. A further complica- with rebound to higher levels than experienced before,
tion is the problem of relapse on discontinuation, which and / or with withdrawal phenomena (Pecknold et al., 1988;
can be misread as continued efficacy. This must also be Dager et al., 1992). Direct comparisons with other effec-
differentiated from rebound or withdrawal, evidence that tive anti-panic agents such as imipramine, or an SSRI,
the benzodiazepines were acting merely to suppress dis- indicates that such withdrawal after several months is often
continuation effects (Task Force Report of the American an important problem requiring clinical resources for its
Psychiatric Association, 1990). management.
Of course, apparent long-term efficacy might be, and in Studying the long-term efficacy of the hypnotic benzo-
many cases probably is, a combination of them both. But diazepines is objectified because of the availability of the
the implication is that the frequent observation that many polysomnogram, PSG. Fairly consistently, sleep EEG
long-term benzodiazepine users claim continuing benefit measures of hypnotic effect revert to pre-treatment values
cannot be taken at its face value. after 1–4 weeks (Kales and Kales, 1983). Despite this,
One important study invoked chronically anxious pa- most patients claim that some benefit remains and may
tients being treated with benzodiazepines for 6, 14 or 22 insist on continuing medication. This demonstrates the
weeks. They were then transferred to placebo for 18, 10 mismatch between subjective and objective measures. In
and 2 weeks, respectively (Rickels et al., 1983). In some one study, patients given a benzodiazepine overestimated
patients, the switch to placebo was accompanied by their sleep duration by an average of 72 min as compared
withdrawal reactions. The incidence ranged from 43% in with the EEG recordings (Schneider-Helmert, 1988). The
patients who had been taking a benzodiazepine for more benzodiazepine was then abruptly withdrawn, and patients
than a year before entering the study to as low as 5% in the slept poorly but underestimated their duration of sleep by
short-term users. Even in those patients who did not about 1 h. Thus, the symptomatic improvement on a
develop withdrawal reactions, the switch to placebo was hypnotic and worsening on withdrawal are magnified in
usually followed by a worsening of anxiety symptoms. The opposite directions by these subjective discrepancies.
variability between patients is high but these data can be To summarise the benefits, benzodiazepine anxiolytic,
interpreted as showing that long-term use, although proba- antipanic and hypnotic effects are certainly useful, indeed
bly maintaining some efficacy, also involves a definite risk often invaluable, in the short-term, say up to 2 weeks for
of inducing dependence. hypnotic use, 4 for anxiolytic use, and 12 for antipanic
Another study from this group evaluated the long-term effects. But placebo effects and general measures of
treatment of chronic anxiety with the benzodiazepine support and reassurance are important elements in those
clorazepate as compared with the effects of the non- responses. Beyond these periods, efficacy wanes but to a
benzodiazepine, buspirone (Rickels et al., 1988). After variable extent, both patient-to-patient, and probably
double-blind placebo substitution, the clorazepate-treated among the individual benzodiazepines. Some patients
patients developed increased anxiety levels and some had develop tolerance with the possibility of rebound or a full
typical withdrawal syndromes: no such phenomena were withdrawal syndrome on discontinuation. The efficacy of
detected in the buspirone-treated group. the benzodiazepine as a symptomatic remedy then be-
In a more complex study (Tyrer et al., 1988), 210 comes tangled up with its effectiveness in suppressing
psychiatric outpatients (71 GAD; 74 PD; 65 dysthymic possible withdrawal reactions on discontinuation. The
S402 M.H. Lader / European Neuropsychopharmacology 9 Suppl. 6 (1999) S399 –S405

contribution of these constituents to the apparent therapeu- pine. Tasks that are ‘overlearned’ such as mental arith-
tic actions of the benzodiazepine varies among patients, metic are less affected, if at all. Effects are strongly
and at different phases in the course of treatment. Careful dose-related and also vary from drug to drug.
clinical questioning and observation is needed to dis- On repeated dosing, normal subjects show the well-
tinguish the beneficial elements of benzodiazepine treat- known phenomena of tolerance so that impairments wane
ment from the potential problems of rebound and with- over a week or so. The situation in patients is more
drawal. complex. Anxious or insomniac patients are already im-
paired in psychological performance because of the effects
of the disorders themselves: anxiety and sleeplessness
4. Risks interfere with attention, concentration and motivation
(Bond et al., 1974). Consequently, by reducing anxiety and
These will be reviewed under several headings. insomnia the anxiolytic drug tends to improve psychologi-
cal performance. This improvement outweighs any drug-
4.1. Psychological effects related impairment except when high doses are given.
Exceptions to this include the elderly who are typically
The psychological effects of the benzodiazepines can be sensitive to psychomotor-impairing drugs and some tests
divided into the subjective, behavioural, psychomotor and of very skilled performance where impairments tend to be
cognitive. Subjectively, the benzodiazepines reduce anxie- both detectable and persistent. Thus, withdrawal from
ty and induce sleepiness, torpor and relaxation. This is the long-term benzodiazepine use may be followed by some
wanted effect when the medication is taken as a hypnotic improvements.
in a single dose at night to induce sleep but is an unwanted
side-effect when administered during the day for general-
ised or panic anxiety. Sedation occurs in about a third of 4.3. Cognitive effects
people given an anxiolytic benzodiazepine (Salzman,
1992), and euphoria may be induced in some. These In memory tasks, benzodiazepines disrupt the consolida-
effects are most noticeable during the first week but lessen tion process in semantic (verbal) memory whereby materi-
until the patient can detect no sedation at all. The severity al in short-term stores is transferred to long-term stores
of the sedation depends on dose, individual susceptibility (Curran, 1991). Thus, an individual given a benzodiaze-
and also on the particular benzodiazepine: diazepam, for pine can remember immediate information and that re-
example, is more sedative than lorazepam or oxazepam. membered before the benzodiazepine was initiated but may
Long-acting hypnotics are likely to produce residual have difficulty recalling material given after taking the
sedative effects for much of the next day. benzodiazepine was given (see Table 1). As with psycho-
Although uncommon, paradoxical effects can present a motor tests, single-dose studies in normals detect these
major management problem (Dietch and Jennings, 1988). effects much more readily than repeated dose studies in
The patient may become more anxious, panicky or sleep- patients. Moreover, tolerance to these effects may be
less rather than less. Abnormal affects may develop such incomplete so that memory difficulties can persist.
as hostility or depression; antisocial behaviour may super- Periods of total amnesia may follow the use of a
vene with rare cases of violence to persons or property. benzodiazepine, particularly when taken in high dose and /
The interaction with alcohol is particularly dangerous. or in combination with alcohol. This type of problem with
Uncharacteristic acts such as petty theft or sexual im- triazolam forced a reevaluation of its risk / benefit ratio and
proprieties may occur, or the patient break down into strong recommendations towards conservative dosage.
uncontrollable weeping. Reduction in dosage or total Memory problems in the elderly taking a benzodiazepine
discontinuation of the benzodiazepine is usually needed to may lead to a mis-diagnosis of dementia (Ancill et al.,
remove the reaction. 1987).
Benzodiazepines neither induce nor lessen depression.
The euphoriant effects of a benzodiazepine may appear to
Table 1
ameliorate depression. Also, many depressed patients are Effects of benzodiazepines on memory
anxious so that decreasing the anxiety may allow the
Type of memory Function BZD effect
depressive features greater expression.
Working Short-term: Hold Nil
Episodic Autobiographical: Impairment
4.2. Psychomotor effects Remember
Semantic Shared knowledge: Nil
Benzodiazepines can impair psychomotor functions such Know
as those involving speed and accuracy (Koelega, 1989). Procedural Skills: Know how Nil
Tasks requiring sustained attention and concentration can PRS Representational: Depends on
Identity BZ
be markedly disrupted by administration of a benzodiaze-
M.H. Lader / European Neuropsychopharmacology 9 Suppl. 6 (1999) S399 –S405 S403

4.4. Real-life effects ing, withdrawal reactions, including fits or a psychotic


disorder if the medication is stopped abruptly. These
Automobile driving is the real-life ability par excellence patients also show drug-seeking behaviour, so they are
and impairments are often substantial after a benzodiaze- psychologically dependent as well.
pine. Again these are dose-related and particularly notice- It is now generally accepted that some, perhaps as many
able if alcohol is also taken. Epidemiological data indicate as 10–30% of long-term users, develop a state of physical
that benzodiazepines contribute to road traffic (and domes- dependence despite remaining on therapeutic doses
tic) accidents, although to a much lesser extent than ¨
(Hallstrom, 1993). Even after short courses of treatment,
alcohol (Ray et al., 1992). A study by Neutel (1995) in rebound — a marked worsening of symptoms beyond
Canada showed a several-fold excess risk for hospitalisa- pre-treatment levels — can follow discontinuation, but can
tion for accident injury after benzodiazepine use, par- be minimised by tapering. This has been most sys-
ticularly during the first 2 weeks of usage (Table 2). tematically studied following the stopping of hypnotic
medication, and is common after doses of short-acting
4.5. Physical effects compounds (Lader, 1992). Its clinical significance, how-
ever, remains unclear, particularly in terms of resumption
These include vertigo, dizziness, dysarthria and ataxia. of medication.
In the elderly, incoordination may lead to falls (Mac- Withdrawal reactions may ensue after long-term use at
Donald, 1985). Other adverse effects include rash, gain in therapeutic dosage, even after tapering. The symptoms are
body weight, impairment of sexual function, menstrual typical of the withdrawal from sedative / hypnotic / alcohol
irregularities and, occasionally, blood dyscrasias. The group of drugs (see Table 3), and include almost pathog-
progress of childbirth can be impeded by excessive benzo- nomic perceptual symptoms such as photophobia, hy-
diazepine administration and the baby when born may be peracusis and a feeling of incessant movement. The
floppy or even suffer a withdrawal reaction. Small amounts symptoms come on within 48 h of stopping a medium-
of benzodiazepines are secreted in the breast-milk so the acting benzodiazepine such as lorazepam or temazepam,
mother should not suckle. and 5–10 days of stopping long-acting drugs like diazepam
Although some drug interactions do occur (e.g. with and clorazepate. Symptoms usually disappear over a few
cimetidine), they are not usually clinically significant. weeks but occasional patients complain of problems
However, potentiation of sedative CNS depressants espe- persisting over months or even years. Withdrawal from
cially alcohol is the main problem. lorazepam is more difficult to accomplish than from
Deliberate overdose is quite frequent but usually the diazepam and withdrawal from hypnotics is easier than
patient recovers within 48 h. However, benzodiazepines from those given by day. This whole topic of normal-dose
can be dangerous in the young, the old and the physically dependence remains under debate (Woods et al., 1987), but
ill, particularly those with respiratory insufficiency. Indeed, it is generally agreed that it is a relevant factor to consider
the safety of flurazepam and temazepam, in particular, has when starting a patient on a benzodiazepine anxiolytic or
been challenged (Serfaty and Masterton, 1993). hypnotic. It is difficult to predict who will progress to
long-term use and become dependent, and how severe any
4.6. Dependence and abuse subsequent withdrawal might be. The prognosis is not
good: less than half of long-term users achieve sustained
Both the therapeutic and unwanted effects of the benzo- abstinence, and some become clinically depressed after
diazepines show tolerance (see earlier). This does not withdrawal.
usually develop into full-blown tolerance with escalation Finally, the benzodiazepines pose a major addiction
of dose to several times the therapeutic levels, as with problem worldwide. As part of polydrug abuse, benzo-
some other drugs. Patients on such high doses are phys- diazepines are used to intensify euphoria with opioids, ease
ically dependent and may suffer severe, even life-threaten- the ‘crash’ down from stimulants like amphetamine and
cocaine, and provide enough disinhibition to engage in the
Table 2 criminal activities needed to sustain the polydrug habit.
Risk [odds ratio (confidence limits)] of hospitalisation for accident injury Benzodiazepines are also used by themselves, taken by
after BZD use
Risk of traffic accident injury
Table 3
Within 2 weeks Within 4 weeks Symptoms associated with benzodiazepine withdrawal
of index (n554) prescription (n589)
Anxiety Nausea
Potential risk factor Insomnia Loss of appetite
BZD anxiolytic 5.6 (1.7–18.4) 2.5 (1.2–5.2) Shakiness Headaches
BZD hypnotic 6.5 (1.9–22.4) 3.9 (1.9–8.3) Impaired concentration Dizziness
Antidepressants 1.0 (0.4–2.6) 1.0 (0.5–2.1) Lethargy Photophobia
Antipsychotics 0.7 (0.2–2.9) 0.6 (0.2–1.9) Dysphoria Hyperacusis
S404 M.H. Lader / European Neuropsychopharmacology 9 Suppl. 6 (1999) S399 –S405

mouth, sniffed or sometimes intravenously. Injection may Table 5


Non-drug management of insomnia
be followed by thrombophlebitis and even gangrene
(Strang et al., 1992). Worldwide, flunitrazepam is believed Progressive relaxation
to be the greatest problem and its abuse occurs even in Autogenic training
Feedback techniques
countries where it is not licensed (Calhoun et al., 1996). Cognitive-behavioural therapy
Counter-conditioning

5. Other therapies
evidence is accruing that some forms of such combined
A range of other treatments are available, some being therapy produce responses distinctly superior to either
appropriate for long-term treatment. For GAD and PD, treatment alone.
these alternatives include tricyclic antidepressants (TCAs)
such as imipramine and clomipramine, selective serotonin
reuptake inhibitors (SSRIs) like citalopram, fluoxetine, 6. Conclusions
sertraline and paroxetine, and monoamine oxidase in-
hibitors (MAOIs) both non-selective and irreversible, like A wide spectrum of opinions is expressed concerning
phenelzine, and selective and reversible (moclobemide). the benzodiazepines. As this symposium shows this ranges
Such use of antidepressants is formally approved by the from protestations that they are valuable drugs grossly
Regulatory Authorities for panic and phobia indications for underused and therefore depriving suffering patients of
some SSRIs. The advantages of antidepressants are definite effective symptomatic relief to judgements that their risk
efficacy and easy withdrawal, and the disadvantages are benefit ratios as anxiolytics and hypnotics is adverse under
the various types of side-effect profiles which may com- all circumstances. The middle ground, held by most
promise compliance. A meta-analysis concluded that prescribers is that short-term use is acceptable but that
SSRIs are superior to imipramine and alprazolam in questions hang over long-term use.
alleviating panic attacks (Boyer, 1995). Buspirone, a non- Thus:
benzodiazepine, acts on serotonin mechanisms and has
some efficacy in GAD. Cautious initial dosage is essential
‘‘ even if BZs still represent a powerful treatment for
to minimise side-effects such as dizziness; withdrawal is
several psychopathological conditions accompaniedby
almost always uneventful suggesting little or no depen-
acute anxiety and agitation, doubts about their long-
dence potential. Beta-blockers can help patients with
term use in chronic and recurrent mental disorders
performance anxiety with tremor and palpitations.
have arisen. In addition to dependence and withdrawal
For insomniac patients, alternatives include, again, the
phenomena, the presence of chronic subtle toxicity and
antidepressants, with a preference for sedative agents such
interference with underlying psychopathology appears
as amitriptyline and trazodone. Nefazodone is believed to
to suggest that a more careful evaluation of the risk /
have beneficial effects on sleep patterns and may prove to
benefit ratio in the long-term administration of BZs is
be particularly useful to help manage insomnia associated
needed’’ ( Michelini et al., 1996).
with depression. Alcohol is a poor hypnotic as it causes
rebound insomnia later in the night.
Many non-pharmacological treatments are available to Until these questions are satisfactorily addressed, the
help anxiety and insomnia (Durham and Allan, 1993). wise prescriber will limit his prescriptions in number to
Those for anxiety are listed in Table 4 and for insomnia in those patients who are severely anxious or insomniac; in
Table 5. dosage to the lowest effective; and in duration to a few
These interventions are quite effective (Morin et al., weeks rather than months or years.
1994). It is particularly important to appreciate that drug
and non-drug treatments can be given in combination as
well as in succession. Care is needed with this strategy but 7. Summary

Benzodiazepines, despite their vicissitudes, are seen as


Table 4
Non-drug management of anxiety and panic effective treatments, at least in the short-term. The risk /
benefit ratio of these drugs becomes less favourable or
Non-directive counselling
even adverse as treatment becomes prolonged: efficacy
Directive counselling
Cognitive therapy wanes and risks accumulate. Patients with severe anxiety,
Psychotherapy (various types) panic and insomnia disorders can be greatly helped by
Applied relaxation short-term intervention with a benzodiazepine but the
Assertiveness training benefits long-term remain debatable (Ashton, 1994; Lader,
Exposure
1994). A comprehensive treatment strategy is necessary to
M.H. Lader / European Neuropsychopharmacology 9 Suppl. 6 (1999) S399 –S405 S405

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