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www.PCYMCA.net
The mission of Y Mentor Pickens County is to partner businesses, churches and civic organizations with elementary, middle and high schools in the Pickens County area to provide a framework of support to help students achieve their potential and discover their strengths.
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TABLE OF CONTENTS
MEMBERSHIP
PAGE
YMCA Membership
Guests at the Y
ChildWatch
Facility Rental
Easley Y Branch
Pickens Y Branch
6-8
9
9
9
10
11
YOUTH DEVELOPMENT
HEALTHY LIVING
A New You
Custom Wellness Appointment
Les Mills GRIT Series
Youth Wellness Certification
New Impact (GHS)
Personal Training
Small Group Personal Training
Meet the Trainers
Health Talks / Seminars
Y Race Team
Group Wellness / Group Exercise
Active Older Adults / Silver Sneakers
Water Fitness
SOCIAL RESPONSIBILITY
Burpee-A-Thon
Zumba Dance Party
Father Daughter Dance
Mother Daughter Tea
Share the Spirit
Chairmans Roundtable
Volunteerism
YMCA Core Values
Facebook Pages
Baptisms / Bible Study
Employment
Digital Signage
Smartphone Apps
Board of Directors
EASLEY YMCA
PICKENS YMCA
12-13
14
15
16-17
18
19
20
20
21
22
23
24
24
25
26
26
27
27
27
28
29
30-31
31
31
32
32
33
33
34
35
36
37
37
38
38
38
38
39
ASSOCIATION
STAFF CONTACTS
ASSOCIATION OFFICES
101 Burns Rd, Easley SC 29640
864-307-0212 (p)
864-307-0217 (f)
Sid Collins
Chief Executive Officer
864-306-4119
sidcollins@pcymca.net
Christy Chastain
Finance Director
864-306-4388
christy@pcymca.net
Heather Cirincione
Development Director
864-306-4124
heather@pcymca.net
Carrie Raines
HR/Marketing Director
864-306-4882
carrieraines@pcymca.net
Jack Lyles
Properties Director
864-306-4116
jack@pcymca.net
Suzanne Bixby
Community Wellness Director
864-343-6843
suzanne@pcymca.net
Cindy Perry
Mentor Director
864-307-0213
cindyperry@pcymca.net
Amy Gantt
Business Director
864-898-9185
amygantt@pcymca.net
EASLEY Y BRANCH
Jennifer Barker
Childcare Director
864-306-4770
jenniferbarker@pcymca.net
Ashley Campbell
Wellness Director
864-343-6840
ashleycampbell@pcymca.net
Laura Cook
Group Wellness Coordinator
864-850-5970
lauracook@pcymca.net
PICKENS Y BRANCH
Brandon Callihan
Aquatics Director
864-878-7973
brandon@pcymca.net
Ryan Lemere
Sports and Childcare Director
864-878-3436
ryanlemere@pcymca.net
Dennis Loftis
Wellness and Group Wellness
864-898-9187
dennisloftis@pcymca.net
www.PCYMCA.net
DECEMBER
1
21
24
25
31
JANUARY
1
5
15
28
PICKENS YMCA
NOVEMBER
18
23
26
27
DECEMBER
11
16
18
21
24
25
31
JANUARY
1
1
FEBRUARY
FEBRUARY
22
26
27
2
20
MARCH
MARCH
1
1
10
11
27
28
APRIL
5
8
MAY
3
7
28
30
1
18
27
28
APRIL
1
16
25
MAY
7
14
21
30
HOURS OF OPERATION
FOR DETAILS AND UP-TO-DATE INFORMATION,
PLEASE VISIT US ONLINE OR EMAIL AT:
www.pcymca.net
mail@pcymca.net
MON-THUR
FRI
SAT
SUN
5:00am-10:00pm
5:00am-8:00pm
7:00am-7:00pm
2:00pm-5:00pm
MY Y MEMBERSHIP
Our hope is that the Y is more than just a place to come and workout. We want it to be about the experience
you have and the endless possibilities to be a part of something more than just a gym. Our YMCA has
something to offer for all ages. At the YMCA we strive to change lives by providing the tools for people to lead
a healthier lifestyle and by offering a variety of classes and programs where you can meet new people who
share the same interests. We look forward to seeing you soon!
Membership
Type
Joining
Fee
Monthly
Fee
Annual
Fee
Youth
$0
$28
$336
College
$0
$28*
n/a
Senior
$10
$38
$456
Individual Adult
$85
$50
$600
1 Adult Household
$85
$56
$672
2 Adult Household
$85
$64
$768
3 Adult Household
$85
$84
$1,008
4 Adult Household
$85
$104
$1,248
5 Adult Household
$85
$124
$1,488
Upstate Adult
$75
$70
$840
$100
$85
$1,020
Upstate Household
Youth Membership
Ages 15 to 18
College Membership
Full Time College Student (Must provide proof of enrollment
which can be obtained from your registrars office). Membership
will expire after 24 months and can be reactivated by bringing a
new copy of the proof of enrollment.
MY Y IS EVERY Y
www.PCYMCA.net
1, 2, 3, 4 or 5 Household
Adults & dependents that live in the same household. Proof of
residency is required: Utility Bill, Drivers License or ID with
address on it. A dependent is age 22 or younger. The
membership dues must be paid from one account. Primary
account holder must approve all changes to the account. If one
person on the account is age 62 or older, there is an additional
$12 per month discount if no other discounts are used.
Upstate Individual / 2 Adult Household*
Ages 18 and up, use of any one of the facilities in Pickens
County, Anderson County, Greenville County, Spartanburg
County, or Laurens County. *Discounts do not apply.
Jean and Anita not only won their pickle ball game they
also helped raise $145 with their Silver Sneakers
classmates for our Share the Spirit Scholarship fund!
CORPORATE WELLNESS
A wellness program can enhance and support an organizations
core values and culture as an organization that is striving to
make our community a better place, the Y would love the
opportunity to serve you and your employees.
What results can your company expect to see by striving for a
healthier workforce?
MEMBERSHIP BENEFITS
A YMCA membership gives you so much more than just access to our facilities. It helps you and
your family to lead a healthier life-by building relationships and providing a way for you to be a
part of your community. Not to mention the great work out you get through our programs and
equipment! A YMCA membership provides you a path to good health in spirit, mind and body, helping you to enjoy living
a full and balanced life. Your membership gives you access to all YMCA programs, either included in your membership rate
or at a reduced rate.
SERVICES INCLUDED IN YOUR MEMBERSHIP:
MEMBER REFERRAL
PROGRAM
When you join the YMCA, you join a movement - a movement focused on
improving the community through youth development, healthy living and
social responsibility. When you refer someone to join the YMCA, we all
get stronger.
If you are a current YMCA member, you can receive one month of
your YMCA membership free! For every new member referral you
get to join, we'll give you one month!
Please fill out the referral form online and someone from the YMCA
will get in touch with you about your free month. New members must
be a new Adult or Household membership to qualify. Free month is
not valid on annual memberships. Other restrictions may apply.
Contact the front desk or Business Manager for more information.
www.PCYMCA.net
CHILDWATCH
YMCA Child Watch is a drop-off full-service that members can use while using the facility. Your children are provided with a positive
social experience in a secure, happy environment. Child Watch is staffed by loving and conscientious paid staff and volunteers. Staff
are CPR and First Aid certified. All staff and volunteers are fully trained and references are checked. Low ratios are implemented at all
times. Available for household memberships only. Guests are not allowed to use Child Watch.
HOURS OF OPERATION
(Easley and Pickens Branch)
Monday-Thursday
8:00am-12:00pm
4:00pm-8:00pm
Friday
8:00am-12:00pm
4:00pm-6:00pm
Saturday
9:00am-1:00pm
Sunday
2:00pm-5:00pm
THINGS TO KNOW...
There is a maximum of 16 children allowed per 2 staff.
24 children allowed per 3 staff.
Attendance is based on a first come, first serve basis.
PICKENS YMCA
EASLEY YMCA
GUESTS AT THE Y
GUESTS:
We welcome guests at the Y! The YMCA is a membership
based organization thus our hope is that everyone will join
the YMCA. Guests can visit for $10.00 per visit per person.
All guests must sign-in and provide a drivers license each
time as proof of identity. Guests cannot use Child Watch.
Guests under the age of 18 must have a parent present to
sign a waiver of liability. Guests are limited to only 3
visits per year per branch.
FACILITY RENTAL
The YMCAs facilities are available for renting for any group or
business for any occasion. We have birthday parties, family
reunions, pool parties, baptisms, church youth gatherings,
business meetings and sales meetings.
Simply put, our facilities are available to you!
Members
Non-Members
Multipurpose Room
Gymnasium (Easley Y)
No Charge
$40/hr
$30/hr
N/A
After Hours:
Members
Non-Members
Multipurpose Room
Gymnasium (Easley Y)
$25/hr
$40/hr
$50/hr
$100/hr
SWIMMING:
Because of the popularity of the swimming pools, we do
not allow guests to swim without being accompanied
by a member. Guest fee of $10 still applies if not
prearranged before the visit.
Contact Information
Easley YMCA - Jennifer Chapman at 850-5970
Pickens YMCA - Tiwyay Johnson at 898-9182
EASLEY YMCA
Originally constructed in 1960, this historic building has dutifully served
this area for more than 50 years. Over the years, the building has been
renovated and expanded to meet the needs of the community.
With 17 acres of land and more than 25,000sf of building space, we are
able to provide 30+ programs that serve thousands of Easley residents.
Regardless of your age, gender, race, religion or economic status, the
YMCA welcomes all! Our focus is to positively impact lives for youth
development, healthy living and social responsibility.
Total Served
8,755
Annual Budget
$1,671,837
Number of Members
6,421
Total Visits per Year
125,670
MISSION OF THE
PICKENS COUNTY YMCA
To put Christian principles into practice through programs that
build healthy spirit, mind and body for all.
10
www.PCYMCA.net
PICKENS YMCA
Originally constructed in 1998, the Pickens YMCA is a landmark structure
in the Pickens community. It is recognized for its beauty and the sense of
community that it brings. Its grandeur and amenities provide a community
center for thousands in the surrounding area.
With 22 acres of land and more than 25,500sf of building space, we are
able to provide many programs that serve thousands in the Pickens area.
Regardless of your age, gender, race, religion or economic status, the
YMCA welcomes all! Our focus is to positively impact lives for youth
development, healthy living and social responsibility.
Wellness/Strength Center
34 Pieces of Cardio Equipment
13 Selectorized (Nautilus)
10 Piece Strive Circuit
12 Cable/Assisted Pieces
20 Free Weight Pieces
6,800
Annual Budget
$990,839
Number of Members
5,594
Total Visits per Year
88,531
Facility Amenities
Group Wellness Room w/
suspended oak wood floor
Group Cycling with 15 bikes
Childwatch Center
Multipurpose Room
Locker Rooms
Bike storage rack
Blood pressure testing
4+ acres of athletic fields
Outdoor playground
Indoor Pool
6 Lane, 25yds
Handicap Accessible
Diving Blocks
83.5F Water Temperature
Uses UV technology for pool
disinfection and sanitation.
11
FIELD DAY!
"My activity card says to eat a banana
in front of the camera."
"Why do you have shaving cream on
your face?"
12
www.PCYMCA.net
Camp Locations
Easley YMCA
Registration Fee*
(Non-Refundable)
Camper Ages
4 to 13 years
grade.
Member
Non-Member
Member
Non-Member
3-5 days
$80
$95
$90
$105
1-2 days
$45
$55
$55
$65
Lunch
Lunch varies based on camp site.
Please contact the YMCA for details
concerning your site.
Financial assistance is available to those who qualify. Must apply by April 24, 2016.
Field Trips
Greenville Zoo
Pickens County Library
Roper Mountain Science
Table Rock State Park
Downtown Airport
Fire Station
Fox News Station
Clemson Botanical Garden
Oconee Fishery
Downtown Greenville
Mobile Zoo
Field trips vary based on age
group and camp site.
YOUTH DEVELOPMENT
Camp Locations
Easley Area
Camp Cost*
$105.00 7 days
$95.00 6 days
$85.00 3 to 5 days
$50.00 1 to 2 days
Multiple child discounts only apply when
all children attend 3 or more days.
7:00am to 6:00pm
Pickens Area
Camp Hours
Lunch
Lunch options vary based on camp site
and schedule. Lunch options will be
available on certain days for
$5 per lunch.
Camper Ages
K-4 through 8th Grade
Camp Locations
Easley Area
March 28 - April 1
Camp Cost*
Weekly
Attendance
3-5 Days
1-2 Days
Member
$80
$45
Non-Member
$95
$55
Pickens Area
YMCA Pickens Branch
2223 Gentry Memorial Hwy
Pickens, SC 29671
Camp Hours
7:00am to 6:00pm
Camper Ages
Lunch
Lunch options vary based on camp site
and schedule. Lunch options will be
available on certain days for
$5 per lunch.
14
www.PCYMCA.net
POWDERSVILLE
ANDERSON SCHOOL DISTRICT 1
PICKENS YMCA
2:30-6:00pm
Times:
2:30-6:00pm
2:30-6:00pm
Schools:
Concrete Primary
Powdersville Elementary
Hunt Meadows Elementary
Wren Elementary
Times:
$50.00
$45.00
$40.00
The YMCA offers financial assistance through our Share the Spirit Fund.
3:20
4:00
4:20
Homework
Center
YOUTH DEVELOPMENT
5:30
Rocket
Launching
STEM
Activity
Devotion &
Character
Development
Healthy Snack
and Nutrition
Activity
5:00
Modified Sport
Physical
Activity
6:00
End of
Day
Playground
15
LEARN TO SWIM
SCHOOL AGE SWIM LESSONS
AGE:
TIME:
COST:
6-36 Months
Lessons are 30 minutes, 4 Classes
$20 Members $35 Non-Members
TIME:
30 Minutes
www.PCYMCA.net
13 & Up
Lessons are 45 minutes, 4 Classes
$20 Members $35 Non-Members
TIME:
1 Hour
Oct 1-Oct 25
Oct 26-Nov 2
Oct 1-Dec 27
Dec 28-Jan 4
Oct 1-Jan 24
Jan 25-Feb 1
Oct 1-Feb 28
Feb 29-Mar 7
Oct 1-Mar 27
Mar 28-April 4
Tu/Th
Jan 19-28
Oct 1-Jan 10
Jan 11-19
5:30pm
Tu/Th
Feb 16-25
Oct 1-Feb 7
Feb 8-16
5:30pm
5:30pm
Tu/Th
Tu/Th
17
PRACTICES AT
Pickens YMCA
2223 Gentry Memorial Hwy
Pickens, SC 29671
The Pickens County YMCA Swim Team is a member of the Carolina YMCA Swim
League. The purpose of CYSL competitive swimming is to provide young boys and
girls an opportunity to participate in competitive swimming, under conditions
that will foster skillful aquatic ability, good fellowship, team association loyalty,
a finer appreciation of swimming for its own sake and not just for winning; and
sportsmanship of a high type on the part of spectators, as well as swimmers
and officials.
SEASON DATES
The swim team swims year round but is broken
down into a Summer Season and a Winter
Season with three 2 week breaks during the
year (March, August and December). New
participants are welcome at any point during
the year, although they may not be eligible for
certain swim meets.
PROGRAM FEES
ANNUAL REGISTRATION FEE
$25 per swimmer
RED LEVEL
$60 per month (practice up to 3 days/wk)
BLACK LEVEL
$75 per month (practice up to 5 days/wk)
NOTE:
March, August and December are
discounted by half.
Monthly fees include swim meet fees and
must be paid via automatic draft.
Must be household members of the YMCA.
Tryouts can be held at anytime by
contacting the Aquatics Director.
Parents are responsible to supervise their
swimmer at all times. The YMCA does not
assume responsibility during the program.
TEAM DESCRIPTIONS
Squad 1:
A developmental team that uses games and toys as a technique to
enhance ones swimming abilities.
Squad 1 participants must be able to swim a 25 free.
Squad 2:
A developmental team that uses games and toys as a technique to
enhance ones swimming abilities.
Squad 2 participants must be able to swim a 50 free and 25 back.
Intermediate Team:
The Intermediate Teams primary focus is stroke technique, not speed.
However, as stroke technique improves, the speed will increase.
Intermediate participants must be able to swim a 25 breast, 50 back,
100 free, and must be able to perform a dive from the side or the block.
Advanced Team:
The Advanced Team is 50% conditioning and 50% stroke technique. Dry
land training, weightlifting, eating habits and extra practice times are
optional for the swimmers.
Advanced participants must be able to perform all four strokes, have at
least one B time and are by coaches invitation.
4:15pm - 5:15pm
Squad II
Tue & Thur:
4:15pm - 5:15pm
Intermediate Team
Mon - Fri:
4:15pm - 5:30pm
Advanced Team
Mon/Tue/Thur: 5:30pm - 7:00pm
Wed/Fri:
4:15pm - 5:30pm
***Teams
are assigned based on skill level***
***
***
18
www.PCYMCA.net
AQUATIC PROGRAMS
POOL PARTIES
PICKENS YMCA
EASLEY YMCA
Party Fees
Members:
Non-Members :
Party Fees
Less than
30 swimmers
30-45
Swimmers
$110
$140
$135
$165
Less than
20 swimmers
Members:
Non-Members :
$70
$90
Things to Know
Throughout the duration of the party, there will be a YMCA staff member who will assist with set up, clean up and any other needs
your party may have. The YMCA Party Host is available to serve food, cut cake and provide games. They are there to serve you and
your guests, so please don't hesitate to ask for assistance. Once registered, please be sure to stop by the Member Services desk to
pick up your pool party packet with invitations inside. Additional fees will apply for parties with additional swimmers as compared to
numbers listed. At the beginning of each party, swimmers will be swim tested to ensure their safety. Life jackets will be provided for
those that qualify. If a party host brings more swimmers than registered for, the lifeguards may require limited swimming. The host
will be responsible for any damages during the party.
LIFEGUARD TRAINING
During the Spring, we host several lifeguard trainings for
employees and community members. We use the Red Cross
Lifeguarding Program to officially certify lifeguards.
Participants must be 15 years old on or before the final
scheduled session of this course. Before the class, participants
must swim 300 yards continuously demonstrating breath
control and rhythmic breathing. They may swim using the front
crawl, breaststroke or a combination of both but swimming on
the back or side is not allowed. Participants must also be able
to retrieve a 10 pound object from the bottom of the pool and
swim to the side using only their legs. They should be able to
tread water for 2 minutes using only the legs. Swim goggles
may be used. If the participant does not pass the course, a
refund will not be issued nor will there be discounts for another
course.
COURSE FEE:
$175 Includes all Supplies
Visit our website for course dates
and recertification opportunities.
YOUTH DEVELOPMENT
19
REGISTRATION
March 1 - April 7, 2016
LATE REGISTRATION
April 8 - 17 (additional $10 fee)
AGES
T-Ball: 4 - 6 years old
Coaches Pitch: 7 - 9 years old
SEASON ENDS
June 18
AWARDS CEREMONY: TBD
YMCA policy requires at least one parent or guardian to stay on the athletic field with their children
for the entirety of all practices and games.
BE A SPONSOR!
Our YMCA relies on the generosity of corporate partners and sponsors to help
us maintain and expand service to the people who need us most. Our YMCA
works hard to make sure everyone has the opportunity to learn,
grow and thrive and we can't do it alone.
Please take a look at some of the great companies and organizations who
make our YMCA programs possible. Sponsorship opportunities are available
for special events, summer day camp, all of our youth sports teams
as well as entire sport and facility opportunities.
Being a sponsor not only gives your organization or company
visibility, you are also helping your community by supporting
the programs and mission of the YMCA.
Please email us at: SPONSOR@pcymca.net
20
www.PCYMCA.net
RECREATION LEAGUE
Uniform Kit: $25 per player
(includes home and away jersey and socks)
*This must be purchased during registration unless you already
have the uniform kit. This uniform kit will be used for your child
over the next 2 years. A replacement kit can be purchased for
a lost uniform.
ACADEMY
Our Jr. Academy allows our players the chance to play against
other competitive teams in our surrounding areas. It is a great
opportunity for our youth to take their skills to the next
level. Academy season is a year long commitment, with practice
beginning in June 2016 and the season ending in May 2017.
TRYOUT REGISTRATION:
Non-Members:
U6: $75
U8: $80
U11: $80
13&U / 15&U: $85
REGISTRATION:
January 1 - 31, 2016
PRACTICES:
Pickens YMCA
LATE REGISTRATION:
February 1 - 12 (+$10 fee)
COACHES TRAINING:
February 18
6:00pm - 8:00pm
at the Pickens Y
AGES:
4-15 years old
TRYOUTS:
*Age as of 3/1/2016
PRACTICES BEGIN:
Week of February 22
SEASON ENDS:
Saturday, April 23
YOUTH DEVELOPMENT
21
COACHES NEEDED!
COACHES TRAINING
March 1 @ 6:15pm - All Coaches!
IMPORTANT DATES
TOURNAMENT
May 28th
AWARDS CEREMONY
June 2nd @ 6:00pm
SOUTHERN WESLEYAN UNIVERSITY SKILLS CLINIC
TBD
22
www.PCYMCA.net
YOUTH DEVELOPMENT
23
HEALTHY LIVING
Being healthy means more than simply being physically active. Its about maintaining a balanced spirit, mind and body. The Y is a
place where you can work towards that balance by challenging yourself to learn a new skill or hobby, fostering connections with
friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered
activities. At the Y, its not about the activity you choose as much as it is about the benefits of living healthier on the inside
as well as the outside.
A New You!
Join the premier wellness program at the Pickens County YMCA where you will meet with a wellness coach once per week for 8 weeks
to ensure an effective workout routine and results.
AGE REQUIREMENTS
Ages 15 and up. *Ages 11-14 can participate but we recommend that the Youth Wellness Certification Course be completed first. If
not completed, parents must be present at all times during the A NEW YOU program.
PRICING
8 WEEK
Members:
$75
*Members may enroll once every 12 months.
8 WEEK SCHEDULE
Week 1: Initial Assessment / Goal Setting
Weeks 2 - 7: 30 minute Personal Training Sessions
Week 8: Final Assessment / Graduation!
Custom Wellness
Appointment
Do you need help with your fitness journey? Sign up for a
free one on one 60 minute meeting with one of our highly
motivated trainers that is designed specifically to meet your
fitness needs.
Cardio Equipment
Strength Training on Strive
Nutritional Guidance
Personal Exercise Plan
Weight Training Technique Instruction
24
www.PCYMCA.net
MEMBER FEE:
Or
6:00-6:30pm on Monday, Wednesday, Friday
Or
9:00am-9:30am on Tuesday/Thursday
Or
6:00-6:30pm on Monday, Wednesday, Friday
Or
9:00am-9:30am on Tuesday/Thursday
$199 Monday/Wednesday/Friday
$135 Tuesday/Thursday
Averages to only $8.29 per class!
CLASS SIZE:
No more than 15
LOCATION:
QUESTIONS:
ashleycampbell@pcymca.net
SCAN TO
LEARN
MORE!
HEALTHY LIVING
25
2 hours
$30.00 per participant
Your child must have a Body Mass Index (BMI) greater than or equal to the 85th percentile.
Increased BMI is an indicator of an increased risk of adult-type health problems.
(To calculate your childs BMI, go to http://apps.nccd.cdc.gov/dnpabmi/ ).
If your child meets the above criteria, ask your physician about NEW IMPACT or call the New Impact
office @ 675-3488 or newimpact@ghs.org
26
www.PCYMCA.net
PERSONAL TRAINING
ONE ON ONE TRAINING
Ages 13 & Up
EASLEY YMCA
ashleycampbell@pcymca.net
I love the Y because its a place where the
community can come together and build a
healthier spirit, mind and body in an
encouraging, Christian environment. You
always have someone to hold you
accountable and cheer you on. The Y is a
family, and I love being a part of it
DAWN EPLING
EASLEY YMCA
dawnepling@pcymca.net
I love the Y because we change lives. The
teen, the parent and child, the stressed
professional, those fighting disease, senior
citizens; when they walk through our doors
we get to lead them on their path to
spiritual, emotional and physical health.
JEFF THOMPSON
EASLEY YMCA
jeffthompson@pcymca.net
SMALL GROUP
PERSONAL TRAINING
Ages 13 & Up
WHAT IS SMALL GROUP PERSONAL TRAINING?
Get Fit Together! Grab a workout partner and we will work with
you to schedule a time that meets both your needs. Small Group
Personal Training not only saves you money but also provides a
supportive, energetic atmosphere to help you achieve your
goals. Workouts will be designed based on both goals
and needs. This is a great way to train for 2 people!
WHAT IS A SESSION LIKE?
Each session lasts 30 minutes and is tailored to the needs of
both members. Our trainers can customize each exercise so
that both receive an effective and productive workout.
MEMBERS
1 Session
8 Sessions
16 Sessions
TOTAL
$30
$220
$390
DENNIS LOFTIS
PICKENS YMCA
dennisloftis@pcymca.net
I love to work at the Y because of the
Christian environment, and being able to
help people from all walks of life. I love it
when I see that spark go off in a persons
eye when I know theyve fallen in love with
working out and taking care of themselves.
CASSIE MULVIHILL
PICKENS YMCA
cassie@pcymca.net
"I love working at the Y because you
immediately become family. You are
surrounded by people who genuinely
want you to succeed in every walk of
life. The YMCA is a wonderful Christian
establishment where you can strengthen
your spirit, mind and body!"
27
WELLNESS TALKS
EASLEY YMCA
PICKENS YMCA
NOVEMBER 14th
Wellness Coach, Jeff Thompson, will be coming in to give a
presentation on healthy eating along with proper exercise.
He will also be available to answer any questions you may
have.
DECEMBER 18th
Kris Blackmon from Miracle Hill will be available to speak
about the boys home ministry. We will serve holiday cookies
and drinks. Clothing Drive Needs: Socks, underwear and
pajamas for ages 4 & up
(sizes 4T - Youth XL & Adult S, L & XL)
TIME:
7:00-8:00pm
WHERE:
Lobby
TIME:
WHERE:
11:00am-12:00pm
Multipurpose Room
Nutrition Talk
JANUARY 28th
Christy Strouse from Nutrition Solutions will be coming in
to provide information about proper nutrition, food
prepping, grocery shopping and meal plans. She will also be
bringing a tanita scale for free body composition testing.
TIME:
6:30pm-8:00pm
WHERE:
Multipurpose room
FEBRUARY 27th
Join Dennis Loftis and Lee McGinnis Dillingham for face
painting, kids fitness assessments, kids group wellness
class, and healthy soup & salad bar!
MARCH 10th
Staff from Jervey Eye Group will be coming in to provide
information on keeping your eyes healthy and your vision at
its best. They will also provide free vision screenings.
TIME:
Drop in from 11:30am-1:30pm
WHERE:
Multipurpose Room
APRIL 16th
Wellness Coach, Jeff Thompson, will be providing information
on why low back pain is so common and some simple
applications to help relieve and prevent reoccurring issues.
TIME:
10:00-11:00am
WHERE:
Multipurpose Room
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www.PCYMCA.net
TIME:
WHERE:
10:00-12:00pm
Multipurpose Room
Y RACE TEAM
Find motivation and support in this community of athletes who use racing to improve mind, body and soul.
Anyone, member or non-member, regardless of skill level or fitness level,
can participate in the Y RACE TEAM!
15-24:
25-29:
30-34:
35-39:
40-44:
45-49:
50-54:
55-59:
60-64:
65-69:
MALE
Cassidy Ramey
Scott Merriam
Chris Ivey
Kevin Maxey
Mike Russell
Tony Sorrells
David Owens
Steve Kelley
Charles Gill
FEMALE
15-24: Kaley Kerr
25-29: Alicia Ivey &
Lori Ellenburg
30-34: Carrie Poole
35-39: Stephanie Johnson
40-44: Cindy Maxey
45-49: Cheryl Wengert
50-54: Patti Kay
55-59:
60-64: Elizabeth Roach
April
May
May
May
June
August
September
January
February
February
March
April
April
May
June
July
July
October
November
December
March
April
May
May
July
August
August
September
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GROUP WELLNESS
STRENGTH
BODY BARS & BOSUS
A class which utilizes variously weighted Body Bars and Bosu
Balance 1/2 balls to promote strength, stamina and balance.
DEFINED STRENGTH
Sculpt, strengthen and add definition. Learn how to define the
muscles of the upper and lower body using bars, dumbbells,
resistance tubing, your own body weight and/or other fitness
equipment. A weighted workout that is intense and effective.
HARD CORE
A class that focuses on balance and your Core muscles:
abdominals, quadriceps, hamstrings, hip flexors, back and
gluteal muscles.
It's an experience!
Is it for me?
Beast Mode can be experienced by anyone of any fitness
level, as the movements and exercises are scalable. But
Beast Mode isn't your average YMCA group exercise class!
What are some examples of the exercises in Beast
Mode?
-Box Jumps
-Kettlebell Swings -Sprints
-Burpees
-Tire Flips
-Thrusters
Is there an extra fee for Beast Mode?
No, Beast Mode is a part of your membership!
www.PCYMCA.net
GROUP CYCLING
C2 (CYCLE & CORE)
A Group Cycling and core training class in one.
CUT CORE & CYCLE
Muscle strengthening resistance training with 5 minute intervals on spin bikes finishing with concentrated core work.
GROUP CYCLING
A class on a stationary bike set to music. Bikes are adjustable
to various levels of difficulty. Scalable for all levels.
INTERVAL CYCLING
High intensity group cycling interspersed with lower intensity
and/or muscular conditioning. Weights & bars may be used.
CYCLE & BARRE INTERVALS
Intervals of intense cycling interspersed with ballet-inspired
Barre exercises.
KIDS
CARDIO
CARDIO H.I.T.
Calisthenics, step, slide, bosu or any combination to provide
heart pumping cardio in a High Intensity/Interval Training
format.
Children ages 8 & up who are members may attend classes if they are
accompanied by a parent. Certain rules apply for children to
participate in the classes.
STEP UPDATED
The same traditional Step is used, but always in creative &
cutting edge ways.
DANCE
ZUMBA
An aerobic exercise class based on Latin-inspired and
contemporary dance moves. With variable music speeds and
complexity, all ages and fitness levels can work out together
and be challenged. Come join "The Party"!
ZUMBA
An aerobic exercise class based on Latin-inspired and
contemporary dance moves. With variable music speeds and
complexity, all ages and fitness levels can work out together
and be challenged. Come join "The Party"!
ZUMBA GOLD
Based on the same dance moves used in the original Zumba
classes. The Gold class, however, is less intense, with dance
routines designed for beginners and older adults using modified
movements. There are longer warm up and cool down segments
to allow participants a program that improves balance,
flexibility and cardiovascular strength.
Y-JAZZ DANCE
60 minutes of upbeat music, calorie burning dance moves,
paired with muscle defining exercises to give you a total body
workout.
LINE DANCING
A fun and exciting workout, using a variety of music and many
different dance moves.
WATER FITNESS
Most classes are offered from the Pickens YMCA at various
times. Please see most recent pool schedule for class schedule.
Questions can be sent to Brandon Callihan at 878-7973.
SHALLOW WATER FITNESS
Provides a high-intensity workout using water resistance
without the impact of traditional land classes. Exercises are
performed with foam noodles and dumbbells in shallow water.
Non-swimmers welcome.
BASIC WATER FITNESS
Combination of deep and shallow exercise to maximize your
water workout. Exercises are performed with foam noodles and
dumbbells in both the deep and shallow water for a fun and
exciting total body workout. Non-swimmers welcome.
WATER TONING
Fellowship, fun and fitness in the water while working your
core. Non-swimmers welcome.
SilverSneakers Classic
Have fun and move to the music through a variety of exercises
designed to increase muscular strength, range of movement and
activity for daily living skills. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance, along with a
chair for seated and/or standing support
WATER ZUMBA
An aerobic exercise class based on Latin-inspired dance moves
and/or "Salsa." An interval type fitness class with variable
music speeds and complexity. Easy to learn and fun to do, in
the pool. Non-swimmers welcome.
SilverSneakers Circuit
Combine fun with fitness to increase your cardiovascular and
muscular endurance power with a standing circuit workout.
Upper-body strength work with hand-held weights, elastic
tubing with handles, and a ball is alternated with non-impact
aerobic choreography. A chair is offered for support, stretching
and relaxation exercises.
SilverSneakers Yoga
A beginning level class that offers stretching, balance,
concentration and relaxation. A chair is used for seated
and/or standing support as needed.
FUNCTIONAL EVERYDAY LIVING TRAINING (F.E.L.T.)
A total body conditioning and awareness class, especially
perfect for Senior Citizens.
83.5F
ZUMBA GOLD
Based on the same dance moves used in the original Zumba
classes. The Gold class, however, is less intense, with dance
routines designed for beginners and older adults using modified
movements. There are longer warm up and cool down segments
to allow participants a program that improves balance,
flexibility and cardiovascular strength.
HEALTHY LIVING
31
SPECIAL EVENTS
CLEMSON
VS
CAROLINA
BURPEE-A-THON!
Easley YMCA
201 Burns Rd
Easley SC 29640
COST:
$1 = 1 BURPEE
5:00pm to 7:00pm
PARTY LOCATION:
Easley YMCA
201 Burns Rd
Easley SC 29640
SIGN UP TO PARTY:
February 1 - March 11
COST TO PARTY:
www.pcymca.net
Fill out your pledge form online at www.pcymca.net/onlinegiving.php, call 864.850.5970, or pledge at the Member
Services desk.
32
www.PCYMCA.net
EVENT:
LOCATION:
COST:
SCHEDULE OF EVENTS:
Dessert bar provided throughout the evening. Dancing and good times
will commence at 7:00pm and continue until 9:00pm. Photographer will
be on hand to capture this special evening.
April 1 - May 6
LOCATION:
Pickens YMCA
2223 Gentry Memorial Highway
Pickens, SC 29671
SOCIAL RESPONSIBILITY
33
FOR A
BETTER US
At the Y, we believe everyone, regardless of their financial situation, should have the
opportunity to participate in the life changing experiences of the YMCA services and programs.
We believe that today's children are tomorrow's leaders and we have the responsibility to help
develop them. Each year, the Pickens County YMCA scholarships thousands of dollars to
families and children in need in our community and we could not do this without your help!
Last year we gave out $110,000 and only raised $60,000. This year our goal is to raise
$100,000! With your help, this will be possible!
GIVE@pcymca.net
DONATE NOW!
CONTRIBUTORS
$1-$11
SUPPORTERS
$12-$119
FRIENDS
$120-$239
CHAMPIONS
$240-$999
CRT
GIVE @pcymca.net
34
www.PCYMCA.net
GIVING LEVELS
$1000+
November 2015-April 2016
*as of 9/15
ANONYMOUS
DOUG ALEXANDER
JIM & JULIE BRICE
BILL & SUE BROOKS
SID & MELISSA COLLINS
LAURA & MARK COOK
DRAKE & ADA CURRY
CHARLES & LIBBY DALTON
MICHAEL & KATHY DOSHER
SOCIAL RESPONSIBILITY
ALIDA GARDINER
ALEX & ELIZABETH GETTYS
DUANE & SUSAN GREENE
ERIC & ANNA GOODWIN
DAVEY & LISA HIOTT
TERRY NATION
KEN & DIANE PORTER
DRS. CINDY & RANDALL SQUIRES
DAVID & DONNA STONE
35
VOLUNTEERISM
Across the United States, more than 500,000 business leaders, community advocates, parents, teens and
individuals who want to give back and support their neighbors volunteer at the Y. Thats because in 10,000
neighborhoods nationwide we have the presence and partnerships to not just promise, but deliver positive,
personal and social change.
With a focus on youth development, healthy living and social responsibility, Y volunteers give men, women and
children of all ages and from all walks of life the resources and support they need to be healthy,
confident, connected and secure.
Volunteers of the Y:
Why do I coach?
IF YOU HAVE AN INTEREST IN POSITIVELY
IMPACTING THE LIVES OF HUNDREDS OF
CHILDREN, PLEASE LET US KNOW.
MENTORING, TUTORING,
COACHING, GARDENING,
LEADING ACTIVITIES, HELPING
WITH CRAFTS, PERFORMING
ADMINISTRATIVE TASKS AND
MORE!
SEND US AN EMAIL AT:
VOLUNTEER@pcymca.net
36
www.PCYMCA.net
HONESTY
RESPECT
RESPONSIBILITY
FAITH
To demonstrate a
sincere concern for
others, for their needs
and well-being.
To treat others as I
would want them to
treat me, to value the
worth of every person,
including myself.
To do what is right,
what I ought to do, to
be accountable for my
choices of behavior and
actions and my
promises.
To develop your
relationship with God,
to be a person of truth,
to trust God with your
life, to be sure of what
you hope for and
certain of what you do
not see.
RELATED VALUES:
Compassion,
forgiveness, generosity,
and kindness.
RELATED VALUES:
Integrity and fairness.
RELATED VALUES:
Acceptance, empathy,
self-respect and
tolerance.
RELATED VALUES:
Commitment, courage,
good health, service
and citizenship.
Caring is represented
by the color RED for
love and the heart.
Honesty is represented
by the color BLUE for
true blue truthfulness.
Respect is represented
by the color GOLD for
the Golden Rule.
Responsibility is
represented by the
color GREEN for our
fiscal and
environmental
responsibilities.
Faith is represented by
PURPLE for the
Kingdom of God.
EASLEY
YMCA
PICKENS
YMCA
POWDERSVILLE
YMCA
37
NOTABLE ITEMS
BAPTISM
DIGITAL SIGNAGE
Brandon Callihan
878-7973
EMPLOYMENT
Apply Online at: www.pcymca.net
BENEFITS:
Ad will be displayed at a minimum of 2,500 times per month.
Displayed for 30 seconds every 10 minutes.
Ad size will be approximately 30x20 AND 20x15.
The YMCA averages 17,000 scans per month.
9,000 at the Easley Y - 8,000 at the Pickens Y.
Displayed on a 32 TV in the lobby and a 55 TV in the
wellness center.
15 Ad slots available for each facility.
PRICING
6 Months
12 Months
3 Months
Easley Y
$110
$200
$315
Pickens Y
$110
$200
$315
Both Ys
$150
$270
$420
*Graphic is not included. The Y can produce for a minimal fee.
CONDITIONS
Ads must be family appropriate. The YMCA will determine
what is family appropriate and reserves the right to deny
space for any reason.
CONTACT
Carrie Raines
306-4882
carrieraines@pcymca.net
MOBILE APP
Childcare:
Sports:
Referee, Coach.
You can find the app in the App Store or in Google Play.
Membership:
Wellness:
Properties:
Maintenance.
38
www.PCYMCA.net
BOARD OF DIRECTORS
The Pickens County YMCA is a community non-profit (501c3)
company that serves the local community through membership
and programs. The Y receives no government funding nor is it
governed by the community. The PC YMCA is governed by a
local Board of Directors (BOD). The BOD has full authority to
execute all decisions regarding policies, financial obligations,
supervision of the CEO, and the future happenings of the
YMCA. Board Members serve a 3 year term but are eligible to
serve again after one year. All board members are full
volunteers and receive no compensation or benefits for their
service to the YMCA.
The Pickens County Y BOD requests all matters regarding the
YMCA be brought to the staff and/or CEO. Day-to-day issues,
program decisions, facilities and interpretation of policy are the
decisions of the CEO.
The BOD serve primarily as a policy making body. They also
approve the vision of the YMCA, financial debts and supervision
of the CEO.
Board Members serve the YMCA by offering their 4-Ws.
PATRICK RIVERS
SID COLLINS
DAN BRACKEN
Chief Volunteer Officer - Elect
2016-2018
DOUG ALEXANDER
Treasurer
WORK
Serving on the BOD requires work. Whether its manual labor,
writing letters, making phone calls, planning events or
researching policies. Work must be performed by the members.
SCOTT DUNN
Secretary
DONNA STONE
Member At-Large
WEALTH
Financial contributions to the YMCA is a requirement to serve
as a Board Member. The amount is not specified.
Board Members are also asked to raise funds in the community
for the Share the Spirit Fund (pg 26). Soliciting funds is
something that all Board Members and staff do in service of the
Pickens County YMCA.
WITNESS
Sharing with the community, friends, and family about the
YMCA and its impact on the community is an important factor
of being a great board member.
WISDOM
When the YMCA needs to make important decisions, the
collective experience of the Board Members are critical in
making wise decisions.
SOCIAL RESPONSIBILITY
CLASS OF 2015
Patrick Rivers
Scott Dunn
Donna Stone
CLASS OF 2016
Doug Alexander
Dan Bracken
Pam Merritt
Mike Dosher
Jennifer Payne
Alphonso Smith
CLASS OF 2017
Ken Roper
Rick Murphy
Terry Nation
Chad Goforth
Traci Weisner
Neal Collins
39
YMCA
201 BURNS RD
EASLEY, SC 29640
NONPROFIT ORG
U.S. POSTAGE PAID
MAILED FROM
ZIP CODE 29640
PERMIT NO. 76