Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
Contents
foreword
11
you can
bake it
27
you can
barbecue it
33
you can
boil it
69
you can
fry it
79
you can
saute it
101
goes real
good with
Dear Cooks,
As most of you know, I've done a lot of stuff in my
time and some of it waddun so easy. But I'm havin' a
real good time now, 'cause me and Li'l Forrest, we're
buddies. Bein' a daddy comes real natural to me. Sorta
like a duck in water, whatever that means.
What me and Li'l Forrest like to do best is cook in
the kitchen. And cookin' shrimp is the best. All kinds of
shrimp: brown shrimp, white shrimp, red shrimp, gray
bay shrimp. And I'm writin' down all the recipes so's Li'l
Forrest will have 'em for the whole rest of his life.
My mama used to always say that the best place to
get your shrimp recipes is from Southern Livin' magazine.
And that's what she did, so I'm sharin' some of her
favorite ones with you. Mama would've liked that.
You don't have to be rich, famous, or even smart to
cook shrimp. I'm livin' proof of that.
Guess we like cookin' shrimp best 'cause of Ol'
Bubba. I sure miss Bubba. We was friends for life.
Bubba taught me everything there is in the
shrimpin' business. Everything about catchin' 'em, cookin'
'em, and eatin' 'em even used to tell me about pickin'
up shrimps when he was a boy and ticklin' their feelers to
make 'em wiggle. When me and Bubba were in the army,
'most everything he talked about eventually got back to
shrimp. I'd say, "Bubba, will you help me shine my
shoes?" He'd say, "Heck Forrest, I can put a shine on
them shoes like the shine on a Royal Red Shrimp." Stuff
10
you can
bake
it
11
"Mama always
said, life is
like a box of
chocolates.
You never know
what you're
gonna get."
13
Shrimp Quickie
3
pounds unpeeled large fresh shrimp
1
(8-ounce) bottle Italian salad dressing
1
/4 cup butter or margarine, melted
1
/4 cup fresh lemon juice
1
/4 teaspoon freshly ground pepper
"Mama said you
could tell an
awful lot about
a person by their
shoes... where
Shrimp Dijonnaise
3
15
/4
2
2
/3
l
/2
l
/2
1
/4
1
/4
1
/8
l
/2
1
/4
17
"Mama always
had a way of
explaining
things so I could
understand
them. Mama
was a real
9
3
1
1
/2
1
/4
2
1
1
1
/4
1
/2
1
/2
3
cups water
pounds unpeeled medium-size fresh shrimp
tablespoon lemon juice
cup chopped green pepper
cup chopped onion
tablespoons butter or margarine, melted
(103/4-ounce) can cream of celery soup, undiluted
cup half-and-half
cup dry sherry
teaspoon salt
teaspoon ground white pepper
cups cooked rice
Paprika
smart lady."
Garnish: fresh parsley sprigs
Bring water to a boil; add shrimp, and cook 3 to 5 minutes
or until shrimp turn pink. Drain; rinse with cold water.
Chill. Peel and devein shrimp. Reserve 6 shrimp. Combine
remaining shrimp and lemon juice; set aside.
Cook green pepper and onion in butter in a skillet
over medium-high heat, stirring constantly, until tender.
Combine soup, half-and-half, sherry, salt, and pepper
in a large bowl; stir in shrimp, vegetable mixture, and rice.
Spoon into lightly greased individual au gratin dishes.
Sprinkle with paprika. Bake, uncovered, at 350 for 15 to
20 minutes or until hot and bubbly. Garnish with reserved
shrimp and parsley, if desired. Yield: 6 servings.
18
"Remember
what I told you,
Forrest... you're
no different than
anybody else is."
6
2
1
1
/2
1
/4
2
2
1
/2
l1/2
/2
/4
cups water
pounds unpeeled large fresh shrimp
(8-ounce) package medium egg noodles
cup sliced green onions
cup chopped green pepper
tablespoons butter or margarine, melted
(103/4-ounce) cans cream of mushroom soup,
undiluted
(8-ounce) carton plain yogurt
cup (2 ounces) shredded Cheddar cheese
teaspoons chopped fresh dill or
l
/2 teaspoon dried dillweed
teaspoon ground white pepper
teaspoon salt
cups water
pound unpeeled medium-size fresh shrimp
teaspoons lemon juice
(8-ounce) package cream cheese, softened
cup (4 ounces) shredded Cheddar or
Monterey Jack cheese
green onions, chopped
jalapeno peppers, seeded and chopped
cloves garlic, minced
tablespoons chopped fresh cilantro
teaspoon ground cumin
teaspoon chili powder
(6-inch) whole wheat flour tortillas
Shrimp-Gruyere Cheesecake
"Mama always
told me miracles
happen every
day. Now some
people don't
think so.
But they do."
24
25
"... / remember
the first time
I heard the
sweetest voice in
the whole wide
2
1
/2
1
/4
1
/4
1
/4
all my life."
1
/2
1
/2
11/2
1
/4
Pastry Shells
cup butter or margarine, softened
(8-ounce) package cream cheese, softened
cups all-purpose flour
teaspoon salt
Beat butter and cream cheese at medium speed of an electric mixer until well blended; stir in flour and salt. Cover
and chill 1 hour. Shape chilled dough into 1-inch balls.
Place in ungreased miniature (l3/4-inch) muffin pans, shaping each ball into a shell. Yield: 3 dozen.
26
you can
barbecue
it
27
Lime-Barbecued Shrimp
2
pounds unpeeled jumbo fresh shrimp
3
/4 cup butter or margarine, melted
1
/4 cup fresh lime juice
Peel shrimp, leaving tails intact; devein, if desired.
Combine butter and lime juice in a small saucepan. Dip
shrimp in butter mixture. Thread neck and tail of each
shrimp onto six 14-inch skewers so shrimp will lie flat.
28
"I'm Forrest,
Forrest Gump...
2
1
/3
1
/3
1
/3
l
/2
1
/4
1
/4
people call me
Forrest Gump."
29
If you can
believe that."
15
15
2
30
31
32
ll/2
1
1
/4
1
/4
1
/2
8
16
2
1
you can
boil
it
33
What
34
35
cups water
pound unpeeled medium-size fresh shrimp
(3-ounce) packages cream cheese, softened
cup catsup
teaspoon grated onion
teaspoon prepared horseradish
teaspoon ground red pepper
teaspoon Worcestershire sauce
36
cups water
pound unpeeled medium-size fresh shrimp
(8-ounce) package cream cheese, softened
tablespoon prepared horseradish
tablespoon lemon juice
teaspoons grated onion
teaspoon liquid smoke
cup chopped pecans, toasted
tablespoons chopped fresh parsley
"Bubba was my
best friend...
and you don't
find that
very often."
39
40
cups water
tablespoons salt
bay leaves
lemon, halved
stalk celery, cut into 3-inch pieces
pounds unpeeled medium-size fresh shrimp
cups shredded lettuce (optional)
Bubba's Cocktail Sauce (page 103)
"Forrest, how'd
you like to
go into the
shrimpin'
business
with me?"
41
figured out. So
many pounds of
shrimps to pay
off the boat, so
much for the
gas. We can live
on the boat. I'll
be the captain,
and we'll work it
together."
42
1
2
1
/4
1
/8
Peel shrimp, leaving tail and first joint of shell intact; cut a
deep slit down the length of the outside curve of each
shrimp, and devein.
Bring water to a boil; add shrimp, and cook 3 to 5
minutes or until shrimp turn pink. Drain well; rinse with
cold water. Chill.
Combine cream cheese and remaining ingredients;
beat well. Fill a decorating bag fitted with metal tip No. 21
with cream cheese mixture. Pipe filling lengthwise into
the slits in the shrimp. Yield: 16 to 18 appetizer servings.
43
44
Camouflage Shrimp-in-a-Pickle
7l/2
2l/2
3
1
l
/2
1
/2
2
2l/2
1
1
l
/2
3
/4
8
cups water
pounds unpeeled medium-size fresh shrimp
medium onions, sliced
cup vegetable oil
cup red wine vinegar
cup tarragon vinegar
tablespoons sugar
tablespoons capers with juice
tablespoon lemon juice
tablespoon Worcestershire sauce
teaspoon salt
teaspoon hot sauce
bay leaves, broken
"Split everything
right down the
middle... and
all the shrimps
you can eat."
45
"Bubba was my
best good friend.
And even I know
that's something
46
1 /2
l
/2
2
2
1
3
Shrimp Filling
cups water
pound unpeeled medium-size fresh shrimp
(3-ounce) packages cream cheese, softened
tablespoons sour cream
teaspoon prepared horseradish
drops of hot sauce
Dash of salt
Dash of garlic powder
tablespoons chopped green onions
47
cups water
pound unpeeled medium-size fresh shrimp
tablespoons sherry wine vinegar or
red wine vinegar
teaspoon sugar
teaspoon grated orange rind
clove garlic, crushed
cup olive oil
navel oranges
cup sliced pimiento-stuffed olives
cups torn Bibb lettuce
cups torn leaf lettuce
green onions, sliced
48
cups water
pounds unpeeled medium-size fresh shrimp
cup mayonnaise or salad dressing
tablespoons chopped green onions
tablespoons chopped green pepper
large hard-cooked egg, finely chopped
tablespoon chopped pimiento
teaspoon lemon juice
teaspoon salt
teaspoon pepper
Curly leaf lettuce
Shredded iceberg lettuce
something
better to say."
49
41/2
11/2
1
/2
1
/2
1
/2
1
/4
3
2
2
11/2
1
cups water
pounds unpeeled large fresh shrimp
cup chopped green pepper
cup sliced pimiento-stuffed olives
cup commercial Italian salad dressing
cup chopped celery
tablespoons sweet pickle relish
tablespoons olive oil
teaspoons minced fresh parsley
teaspoons lemon juice
green onion, minced
Curly leaf lettuce
Shredded iceberg lettuce
50
51
52
'When I got
home I was
a national
celebrity...
famouser even
than Captain
Kangaroo."
53
"I made a
promise to
Bubba. And
when I save up
enough money,
1
3
3
1
2
2
2
4
1
54
57
59
"Now, Bubba
taught me
everything he
knew about
shrimpin', but
you know what
I found out?
Shrimpin' is
tough."
60
61
"And I have to
tell you...
Lt. Dan took to
shrimpin' like
one of them
ducks in water."
63
2
1
1
1
/4
3
1
2
large eggs
tablespoon water
tablespoon butter or margarine
cup coarsely chopped cooked shrimp
tablespoons shredded Monterey Jack cheese
tablespoon sliced green onions
teaspoons chopped fresh parsley
President of the
United States is
the food. And
there was just
about anything
you could want
to eat or drink."
64
65
Peel and devein shrimp; set aside. Cook onion, green pepper, celery, and garlic in butter in a Dutch oven over medium heat, stirring constantly, until tender. Stir in tomatoes
and next 5 ingredients. Cook 15 minutes or until desired
consistency, stirring occasionally. Stir in shrimp, and simmer 5 minutes or until shrimp turn pink. Serve shrimp
mixture over rice. Yield: 4 to 6 servings.
66
cups water
pounds unpeeled medium-size fresh shrimp
cup minced onion
cup butter or margarine, melted
cup all-purpose flour
tablespoon curry powder
(14 1/2-ounce) can ready-to-serve chicken broth
cups milk
teaspoons sugar
teaspoon salt
teaspoon ground ginger
teaspoon lemon juice
Hot cooked rice
Assorted condiments
"Bubba Gump
Shrimp became a
household name.
We had a whole
bunch of boats
12 Jennysa big
old warehouse,
and even our own
hat that said
Bubba Gump on
it. And we made
more money than
Davy Crockett."
67
Shrimp Etouffee
"I happen to
believe we make
our own destiny.
We have to do
the best with
2
pounds unpeeled medium-size fresh shrimp
3
cups water
2
cups chopped onion
4
cloves garlic, minced
2
tablespoons butter or margarine, melted
1
cup sliced green onions
3
tablespoons cornstarch
1
/3 cup chopped fresh parsley
3
/4
teaspoon salt
1
/4
teaspoon ground white pepper
Hot cooked rice
what God
gave us..."
68
you can
fry
it
69
70
Cook carrot in a small amount of boiling water 1 to 2 minutes; add green pepper, and cook an additional
1 minute. Drain and rinse with cold water. Set aside.
Combine cornstarch and % cup water, stirring until
smooth. Combine remaining % cup water, sugar, and next
3 ingredients in a saucepan; bring to a boil over medium
heat. Gradually stir cornstarch mixture into catsup mixture;
cook, stirring constantly, until thickened. Stir in vegetable
mixture and pineapple chunks. Yield: 31/2 cups.
"Remember
what I told you?
Don't let
anybody tell you
they're better
than you."
/2
pound unpeeled medium-size fresh shrimp
/4 cup pancake mix
3
/4 cup beer
Vegetable oil
1
/4
cup all-purpose flour
1
cup flaked coconut
3
71
'Well, destiny is
when you're
born to do
something, but
you don't know
what it is."
72
75
'
76
"Sometimes I
guess there just
aren't enough
rocks."
3
cups water
1
pound unpeeled medium-size fresh shrimp
3
tablespoons butter or margarine
1
/3 cup all-purpose flour
l
/2
cup milk
2
green onions, chopped
1
teaspoon lemon juice
1
/2
teaspoon Beau Monde seasoning
1
/4
teaspoon salt
1
/4 teaspoon pepper
1
/4
teaspoon paprika
1
/4 teaspoon hot sauce
1
large egg, lightly beaten
1
cup Italian-seasoned breadcrumbs, divided
1
/4 cup vegetable oil
Bring water to a boil; add shrimp, and cook 3 to 5 minutes
or until shrimp turn pink. Drain well; rinse with cold
water. Chill. Peel, devein, and chop shrimp.
Melt butter in a heavy saucepan over low heat; add
flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Stir
in green onions and next 6 ingredients.
Combine shrimp, egg, 1/2 cup breadcrumbs, and
sauce mixture. Shape into 4 patties; dredge in remaining
crumbs. Pour oil to depth of 1/2 inch into a skillet. Fry in
hot oil until golden, turning once. Drain. Yield: 4 servings.
78
you can
saute
it
79
/8
/8
80
/2
2
3
3
11/2
1
1
4
l
/2
4
4
"And we was
like a family,
Jenny and me.
And it was the
happiest time of
my
life...
as close as you
could get on
this earth to
God's heaven."
81
Shrimp Destin
man, but
I know what
love is."
2
pounds unpeeled large fresh shrimp
1
/4
cup chopped green onions
2
teaspoons minced garlic
1
cup butter or margarine, melted
1
tablespoon dry white wine
1
teaspoon lemon juice
1
/8 teaspoon salt
1
/8 teaspoon coarsely ground pepper
1
teaspoon dried dillweed
1
teaspoon chopped fresh parsley
2
French bread rolls, split lengthwise and toasted
Peel and devein shrimp. Cook green onions and garlic in
butter in a large skillet over medium-high heat, stirring
constantly, until tender. Add shrimp, wine, lemon juice,
salt, and pepper; cook over medium heat 5 to 6 minutes or
until shrimp turn pink, stirring occasionally. Stir in dillweed and parsley. Spoon shrimp mixture evenly over
toasted rolls. Serve immediately. Yield: 4 servings.
Note: Shrimp Destin may be served over rice instead
of rolls, if desired.
82
83
/4
/4
2
1
1
2
1
/4
1
2
1
84
Hollandaise Sauce
egg yolks, beaten
teaspoon salt
Dash of ground white pepper
tablespoons lemon juice
cup butter or margarine, divided
if I was runnin'
for women's
rights...
women are
always right."
85
Shrimp Scampi
2
1
4
1
/2
2
1
/2
1
/2
1
/2
1
/4
2
86
/4
/4
1
/8
l
/2
1
/4
1
1
1
1
1
87
/4
/3
1
/2
1
1
/4
3
/4
1
/2
1
/4
1
/4
89
"If there's
anything you
need, Jenny,
I won't be
far away..."
Peel and devein shrimp. Sprinkle shrimp with salt, and toss
with sesame oil. Dredge shrimp in 1% teaspoons cornstarch. Set aside. Combine water, oyster sauce, 1/2 teaspoon
cornstarch, and bouillon granules; stir well. Set aside.
Pour peanut oil around top of preheated wok or large
skillet, coating sides; heat at medium-high (375) for 2
minutes. Add gingerroot and garlic, and stir-fry 30 seconds. Add shrimp, and stir-fry 3 to 5 minutes or until
shrimp turn pink. Remove shrimp from wok, and drain on
paper towels. Add snow peas to wok; stir-fry 30 seconds.
Add cornstarch mixture to snow peas; stir-fry until slightly
thickened. Stir in shrimp and wine. Serve immediately.
Yield: 3 servings.
90
"Mama always said, you got to put the past behind you before you can move on."
2 minutes. Add garlic and gingerroot, and stir-fry 30 seconds. Add shrimp mixture, and stir-fry 3 to 5 minutes or
until shrimp turn pink. Remove shrimp from wok; drain
on paper towels.
Add asparagus and sweet red pepper to wok, and stirfry 1 minute or until tender. Remove from wok; set aside.
Add chicken broth mixture to wok; cook, stirring constantly, until thickened. Add shrimp, asparagus, sweet red
pepper, baby corn, and wine to wok, and stir-fry just until
thoroughly heated. Serve immediately over rice. Yield: 4
servings.
"Mama always
said, God helps
those who help
themselves."
95
96
2
1
/2
1
Rice Timbales
cups water
teaspoon salt
cup long-grain rice, uncooked
97
99
100
goes real
good with
101
"Shrimp is the
1
2
l
/3
1
1
/2
1
/4
Sweet-and-Sour
Hot Slaw
1
medium cabbage, shredded
/4 cup chopped onion
3
/4 cup chopped green pepper
1
cup sugar
1
cup white vinegar
11/2 teaspoons salt
1
teaspoon celery seeds
1
teaspoon paprika
3
/4
teaspoon black pepper
l
/2
teaspoon ground red pepper
3
Combine vegetables. Combine sugar and remaining ingredients; stir sugar mixture into vegetables. Cover and chill.
Drain; spoon into a serving bowl. Yield: 8 to 10 servings.
102
103
104
Cracklin' Cornbread
2
2
1
3
/4
2
2
2
1
cups cornmeal
teaspoons baking powder
teaspoon baking soda
teaspoon salt
eggs, beaten
cups buttermilk
tablespoons vegetable oil
cup cracklings
"Mama said,
stupid is as
stupid does."
105
"Bubba sure
knew his
shrimp."
2
1
l
/2
3
3
1
/2
11/2
2
1
1
106
Index
108
Sauces
Apricot Sauce, 72
Cocktail Sauce, Bubba's, 103
Dunkin' Sauce, Delta, 103
Hollandaise Sauce, 85
Remoulade Sauce, Finger Lickin', 104
Tartar Sauce, Real Good, 104
Tomato Sauce, Italian, 25
Wine Sauce, White, 84
Sauteed
Angel Hair Pasta with Shrimp, 87
Creole Shrimp Jambalaya, 98
Destin, Shrimp, 82
Dilly of Some Shrimp, 80
Feta Vermicelli, Shrimp and, 88
Flambe, Shrimp, 84
Oriental Shrimp and Snow Peas, 90
Paella with Peas and Carrots, 100
Refried Rice, Shrimp and, 89
Scampi, Shrimp, 86
Steak 'n' Shrimp, New Year's, 83
Stir-Fry, Colorful Shrimp, 94
Szechuan, Sizzlin' Shrimp, 93
Tangy Honeyed Shrimp, 96
Scampi, Shrimp, 86
Souffle Roll, Feather, 46
Soups
Chowder, Route 19 Shrimp, 54
Enchilada Soup, Tex's Shrimp, 62
Gazpacho, Peace March Shrimp, 57
Gumbo, Greenbow County Okra, 60
Gumbo, Shrimp 'n' Chicken, 58
Stock, Old Reliable Shrimp, 63
Steamed Shrimp, Mama Blue's, 8
Stuffed Shrimp, Millionaire, 12
Sweet-and-Sour Shrimp, Crispy, 70