INTRODUCTORY NOTES

By aiming at offering help in ones further development, and in particular to those

who are involved in facilitating some form of healing, we thought it interesting to present
our approach to activating and developing of the mental vision, as one of the special
meditation techniques arisen from our research, as well as from experience of passing
on the Knowledge to others.

1. THE CONCEPT OF MENTAL VISION

By the term mental vision we mean the seeing, with the aid of an individual
Consciousness and its manifestation - the mind, of: the matter and its movements, the
Energies, energetic processes, i.e. Vibrations, that is, of all that can be explained,
formulated, drawn..., in other words - presented in a way that is clear. [1] Even though
the mental vision is applicable universally, for the purposes of this text we shall talk
about its uses within the margins of seeing various human organs and systems, as well
as of seeing the appropriate vibrational-energetic processes.
Seeing the organs or systems, i.e. the appropriate vibrational-energetic processes,
assumes that an individual Consciousness through the help of which such Knowledge is
acquired, for example the Knowledge about an ailed organ, records the situations that
are desired to be seen, activates the centre for vision in the brain (but not the eyes
themselves) and so it transforms the information directly into a drawing or a picture, i.e.
an awakened image.
The brain is here only a centre in which all the data is being summarised and
translated into Vibrations, that end up being recognisable as a factual seeing, or better
still Knowledge. The mental vision particularity is in the simultaneous emission and
reception of Vibrations that are being translated into an image. Thanks to the omnipresences of Infinite Consciousness, an individual Consciousness with the mind
activates the process of entering an organ at the same time creating a picture, or
rather Knowledge about the health of that organ. Therefore there is no emission of
waves, followed by their reflection and completed by the reception of Vibrations.
Essentially, seeing of organs and energetic processes is in fact the Knowledge about
their sighting.
Mental sighting of organs can be largely verified through a factual and medical
findings obtained through the ultra-sound, electro-magnetic resonance, etc., while with
seeing the energies and energetic processes this sort of verification is not so readily

possible. The quality of mental vision, that is of seeing the organs and the systems of
the physical body as well as the energetic processes, depends on:
- the development, or rather maturity of Consciousness as a general factor and
- the level of practise of a deliberate, by the means of the mind, switching off of the
eyes and of lowering the function of an optic nerve, while maximally activating the
centre for vision in the brain.

2. THE VIBRATIONAL-ENERGETIC ELEMENTS

Important vibrational-energetic elements are the following three:

- the mind
- the third eye
- the channel of the third eye.

2.1. The mind

A) Maturity of the mind

We have spoken in detail in our book Mature Consciousness [2] , so here we shall
mention only some points:
- The mind is a manifestation of the process of individualisation of Consciousness,
formed as a result of an imminent process of self-recognition of Infinite Consciousness
through the process of individualisation of Consciousness.
- It formed as a reaction of Consciousness on the Vibrations received via the
senses, it is a sum of those reactions, while itself it manifests as a Vibration, or rather a
condensed Vibration-Energy, thus presenting ones relationship with oneself, others,
environment, etc.
- The mind is a basic instrument by the aid of which the process of individualisation
of Consciousness is being realised and it presents the link between Consciousness and

matter; the meaning behind its very existence lies in its reverse effect on maturing of
Consciousness.
- The structure of the mind can be defined as a sum total of emotions and thoughts.
- The relationship Consciousness - mind represents a level of awakening of
emotions and thoughts, or rather a degree of harmonisation of their Vibrations with
Genetic code.
- An average relationship Consciousness - mind varies during a day, a week, a
month and a year. This is why it is advisable to view it at its average level over a longer
period, at least a month.
- On the level of humanity, an average for the relationship Consciousness - mind is
around 1%. That shows that a vast majority of people are almost entirely under a rule
of their own mind, thus experiencing the world of appearances, itself an illusion, as a
reality.
- An average relationship of at least 75% over a longer period (at least a year)
indicates that sound results have been reached in ones meditation, whose effects on
ones energetic and spiritual development are obvious. An average time in which
meditators generally reach such a result is 1-2 years.
In order to have a precise mental vision it is necessary to reach a high degree of
awakeness (maturity) of the mind, or rather that the relationship Consciousness - mind
is at least 75% over a longer period (at least a year).

B) Conscious and sub-conscious mind

The classification such as the conscious and the sub-conscious mind is quite
conditional. In both of those it is the case of the mind, or rather of emotions and
thoughts.
Conscious mind are those emotions and thoughts, which we can relatively easily
describe - the ones we have knowledge about.
Sub-conscious mind are those emotions and thoughts we are unable to describe the ones we have no knowledge of, except for those that are currently in the process
of transformation into the contents of the conscious mind.
Due to an interactive nature of the relationship of the two, the border dividing
conscious and sub-conscious mind moves, so that the ratio between them is not a

constant. In most people the sub-conscious mind is of a considerably broader scope

than that of the conscious one. An average ratio between the conscious and the subconscious mind in most cases is 8:92 [3] , and it depends on:
- level of harmony between Vibrations of Consciousness and Genetic code,
- relationship Consciousness - mind,
- relationship Consciousness - Soul,
- the number of activated intelligence petals [4] as well as how synchronised they
are,
- the level of functioning of the brain as an organ of the sense of the mind, etc.
Uncontrolled inflow of the contents of the sub-conscious can disrupt the conscious
mind, or the functioning of the conscious mind. Through maturing of Consciousness the
contents of the sub-conscious mind are transformed (by changing frequencies) through
the intelligence petals into the conscious mind, which means there is no part of the mind
that can not be awakened.
The high degree of transformation of the sub-conscious into the conscious mind,
around 75% over a longer period (at least a year), presents one of the conditions that
allow for an accurate mental vision.

C) The thinking and the working mind

Thinking mind arises from the false self, which can be defined as identifying
oneself with the mind (emotions and thoughts), Light body, Soul, the aura and the
physical body, and in a broader context as ignorance the Truth about the essence of
man - that our true Being is of the Divine nature, or rather that God is in ourselves. The
thinking mind functions on the principle of duality (hot-cold, good-bad, desireableundesireable...) and the behaviour that arises from this principle. So it is it - that, which
creates concepts, classifies, compares, doubts, questions, imagines, judges or on the
other hand gets angry, sad, suffers, hates, gets enraged, worried, curious, jealous, often
bored and so on.
Working mind is the one, which through using the thinking mind enables an entry
into a so called state of flow - a state of giving oneself to and identifying oneself with
what is being done. For example, in the case of a painter, the thinking mind will select
and place the canvas onto a canvas stand, will then choose the subject and begin to
paint, and after some time will enter the state of flow where his or her hand will be

guided. Artists often say that they dont know why and how they have painted a
picture, explaining that something was guiding them, it just came to them or it just
happened..., but essentially it is the case of the processes of self-awakening whose
instruments are the thinking and the working mind, which enable the realisation of the
painting.
Ones ability to harmonise the two aspects of manifestation of the mind (the thinking
and the working) of above 75%, contributes towards an accurate mental vision, and in
such a way where the working mind receives the Vibrations, and the thinking mind
registers, recognises and passes on as information.

2.2. The third eye

The third eye is a term thats often used in yogic literature as well as literature that
deals with various meditation techniques. It is situated slightly above the eyebrow line,
in the funnel of the sixth chakra [5] , however third eye and sixth chakra are not the
same. In the case of unsynchronised sixth chakra its colour varies from red, then blue
and finally grey colour of Energy, which like rings surround the third eyes white centre.

a) third eye (a frontal view) bbbbbbb

Sketch no.1

b) third eye (profile)

Third eye is a milky white radiant ellipsoid structure, positioned within a funnel like
structure of the sixth chakra. Viewed from the side, one half of this ellipsoid is on the
inside of the forehead while the other half is protruding on the outer side.
Third eye is an energetic structure which, with the help of the brain as a sense of
the mind, is created by Consciousness. It is not constantly active, but rather it exists as
a potential and as such it is activated on ones conscious, although more often on an
unconscious plea. Many describe the third eye as a brain tissue. However, it is not
situated in the brain itself, and so it can not be that, but it is formed partly through the
help of brain.
Meditating with the prayer for maturing the third eye, the brain wave activity is mildly
lowered and evened out compared to a usual level, which is directly in the function of an
easier maturing of the mind. Through maturing of the third eye the conscious and the
sub-conscious mind are also being harmonised, as well as the thinking and the working
ones, and thus it enables for the development of mental vision.

2.3. The channel of the third eye

The channel of the third eye is an energetic structure, which constitutes as an

extension of the third eye, starting from the forehead and ending in back of the head.

a) frontal view bbbbbb

b) dimensional view
Sketch no. 2 - The channel of the third eye

The channel of the third eye is somewhat wider than the sixth chakra, that is the
sixth chakra is situated inside of it. It is activated on ones conscious, although more
often on an unconscious plea; it is mostly milky white or grey in colour, radiating in
either case. The channel is not one of the brains structures, but it is formed through it.
When meditating on the plea for maturing the channel of the third eye, the brain
wave activity lowers and harmonises slightly, compared to its usual level. This eases the
connection between the neocortex [6] and the limbic part of the brain [7] , which is also
an important precondition for an accurate mental vision.

3. THE ORGANIC ELEMENTS

The organs and systems in man that significantly influence mental vision are:
- nervous system,
- cerebrum,
- amygdalas and
- pineal gland.

3.1. The nervous system

Through the help of mind, and via the nervous system, Consciousness acts on the
body, or rather on the psycho-physical state and vice versa, the nervous system acts on
the possibility of development of the mind and Consciousness. nervous system can not

be brought down to the central and peripheral only, or even the sympathetic and
parasympathetic. It is much more than this. That this is so shows the Function of the
nervous system, seen in what we call - for want of a better term - an energetic view, and
which represents a synthetic overview of ones psycho-physical health. There are no
medical parameters as yet today, which show the function of the nervous system, and
therefore neither do the analysis related to each group of diseases in relation to the
function of the nervous system. This problem complicates further, since there are
continual oscillations of the function of nervous system on a daily basis, and so it would
be necessary to measure the momentary as well as daily, weekly, monthly, etc. The
results thus obtained would indicate at ones immediate state of health as well as that
over a certain period, but also a possibility for developing an accurate mental vision in a
given moment, or even over a longer period. In fact, the function of the nervous system
that remains above 98,8% enables a directed and accurate mental vision which will
accordingly last as long as such a high function of the nervous system, so for a shorter
or a longer period.
Measuring the function of the nervous system (as well as other parameters) is not a
simple matter, and until it is mastered it is advisable to leave it to someone who is more
proficient in the technique. If this is not possible, one just need to follow the system of
practise and the results will surely follow. In a mean time it is possible to verify our
results and findings through a medical check up of certain organs and systems, as well
as the functioning of the physical body as a whole, which will largely reflect a true state
of parameters that are being observed.

3.2. The cerebrum

The cerebrum is shaped like a semi-ovoid that is split with the central gap
(longitudinal fissure) into two symmetrical sections (the left and right hemispheres).
These are connected with tracts (commissures), which are rich in the nerve fibres and
are split into three groups:
- corpus callosum, which is positioned at the base of the longitudinal fissure,
- anterior commissure, which connect the centres of the left and right hemispheres
and
- lateral ventricle, which are placed between the corpus callosum and the top part of
the 3rd ventricle, forming a shape of a letter X.
In vibrational-energetic terms, the hemispheres are connected with an energetic
field, which is placed in the region of cerebrum, whose unhomogenous and weak
radiance in majority of people does not exceed the limits of the skull. In science it is a

well known fact that in those persons, whom we call geniuses (regardless of it being
the case of an artist, scientist...), the hemispheres are significantly more connected than
in other people, but it is a less known fact that their energetic field is also significantly
bigger, more homogenous and its radiance is stronger.
With people who, for a moment or over a longer period, manage to see mentally,
the following processes take place:
-

an energetic field gets constituted around the head in the shape of a semisphere, from the back of the head to the level of the eyebrows, which is
homogenous, radiates with a shining greyish-white or white colour,

Sketch no. 3 - A representation of an energetic field during the process of mental

vision

- the brain waves are mildly lowered and more synchronised in relation to their
usual level,
- the forehead is cooler, and particularly cool is the region of the third eye.

3.3. The amygdalas

Amygdalas [8] are the two interliked glands that in shape and size resemble an
almond nut. They are placed on either side of the brain, leaning on it at the base,
roughly in the middle of the temples.

Sketch no. 4 - Amygdalas

Amygdalas are neurologically connected to many of the brain centres, primarily the
neocortex, the visual cortex and thalamus. Both glands contain numerous receptors and
take part in creating of the neurotransmitters such as dopamine, seratonin,
norepinephrine, epinephrine, etc. The science has proven to a certain degree the link

between the amygdalas and emotions, in as much as they produce an emotional

response before the cortic (thinking) centres fully register a given event.
From an energetic aspect amygdalas are the sensors for the Vibrations received
through the senses (primarily the eyes), which are then being sent for decoding with
the help of intelligence petals. It is for this reason that it is important to disconnect the
link between the senses and the amygdalas in order to develop the mental vision, and
so for Vibrations to be received directly via amygdalas and then through intelligence
petals to be forwarded onto a centre for vision, which will form a recognisable image.
Mutual connecting and awakening of the functioning of amygdalas synchronises
their vibrating with Consciousness, which aids in awakening of the mind and enables
the mental vision.

3.4. The pineal gland (epithalamus)

Pineal gland is situated in the region of the midbrain, it resembles a pine cone, it is
pink in colour and about 10 mm long and 6 mm wide. It is connected with a
hypothalamus, amygdalas and other parts of the brain, of which primarily the limbic
system of which it is actually the part of.

Sketch no. 5 - Representation of the pineal gland

It is in this gland that is responsible for a hormonal transformation of the numerous

neurological and sensory impulses received via the senses. The most important
hormone secreted by the pineal gland is melatonine whose role is to, through
hypothalamus, influence the frontal section of hypophysis. Science does not have a
complete understanding of the function of the pineal gland. From an energetic point of
view, the pineal gland is one of the receptors that receives Vibrations picked up by the
senses and amygdalas, and which are then via the intelligence petals turned into
information that we are able to perceive with the mind.
This glands activity increases during sleep, but experiments have shown that it is
possible to increase its activity even in a waking state relatively easily through the
practise of meditation.

4. TAN TIEN

We have learned from several Chinese teachers of tai chi and chi gung of various
ways of pronouncing a term tan tien, which is in English language most often spelt as
above (Tan Tien), and of even more ways of interpreting them, such as: the crimson
centre, energetic centre, the centre for constitution of energy, the centre for
accumulation and radiation of energy, the cotton field, the healing field, etc. Equally
imprecise are the accounts of the whereabouts of the three main tan tiens: the lower (a
region of about 3-4 cm below the navel...), the middle (the region of the chest bone,
thymus...) and the upper (the region between the eyebrows, middle of the forehead...).
The most important out of these for the development of mental vision is the
upper tan tien, which, according to our findings, is positioned in the centre of
hypothalamus in the same place where the bindu centre constitutes.

Sketch no.6
a) the upper tan tien
b) a representation of an energetic structure while meditating on the upper tan tien

During the sending of prayers for maturing the upper tan tien, the following
processes take place:
- an energetic field constitutes around the head in the shape of a semi-sphere, at
about 2-3 cm above the top vertebrae of the neck at the back and at the lower edge of
the eye sockets at the front of the skull; it is homogenous, it radiates with a greyishwhite or just white colour,
- the brain waves are mildly lowered and evened compared to their usual level,
- the whole forehead is cooler, and particularly so in the region of the third eye.

By stimulating the upper tan tien through a variety of ways, primarily by

practising tai chi and chi gung exercises, but also through its maturing through prayers,
one encourages the harmonisation of the left and right hemispheres of the cerebrum, as
well as the amygdalas, the function of the pineal gland is being optimised, which all
together has a beneficial effect on the maturing of the mind. Maturing of the upper tan
tien affects the development of mental vision in as much as it minimalises the function
of the senses (primarily the eyes), and at the same time it increases the function of the
intelligence petals and the centres for vision. It is particularly significant to be using the
term tan tien (even if it is not being pronounced accurately, or whether it is done
mentally or even if one is being as much as aware of its existence) as it has an
associative-intiatic role, since it contains the type of information that mobilises the
awakening of Knowledge through the Collective Consciousness. This Knowledge is the
result of experiences of all those who had ever thought-meditated-prayed on the
subject, or they might have used the words tan tien while perhaps only just intuiting
their essential meaning. So, the meditations addressed to God, and which contain the
words tan tien (or when only thinking about them), will have the greater efficiency,
which has been shown through practitioners experience.

5. PRACTISE TECHNIQUE

The practise technique consists of:

- daily meditations and
- an application of mental vision.

5.1. Daily meditations

Meditations for development of mental vision will give results only if practised
together with all other meditations presented in our books.

A) General meditations

We have selected only those meditations that are sufficient for individuals spiritual
development and which create the conditions needed to, by using the actual prayers,
develop mental vision.
1. Prayer: I pray to God to reprogram my karma.
Visualisation: not necessary.
Time: a) daily - once, 5-10 min non-stop
b) daily - several times per day, 5-10 min non-stop
c) a meditation of several hours practised over several days, and then its intensity
gradually brought down.
Note: Such a form of meditation (under c) we do not advise to those practitioners
who havent got at least several years of experience behind them.
Reprogramming of karma needs to be practised as much as it feels necessary and
for as long as it takes for the process to become automatic, which can not be
determined in terms of duration as - several months, several years or even the
whole life. There are no criteria for this, because spirituality has no way of being
measured. Through awakening (ones own) existence, one transcends the influences of
numerous hindering factors of manifestation of karma and becomes a mere observer of
the process of individualisation of (ones own) Consciousness.
2. Prayer: I pray to God to reprogram the karmic causes for my attachment to
the false self.
Visualisation: not necessary.
Time: several minutes.

B) Specific meditations
1. Prayer: I pray to God to eliminate the karmic obstacles to my mental
vision.
Visualisation: not necessary.
Time: 2-3 min.
2. Prayer: I pray to God to harmonise my thinking and working mind.

Visualisation: brain.
Time: 2-3 min.
3. Prayer: I pray to God to mature my channel of the third eye.
Visualisation: channel of the third eye.
Time: 2-3 minutes.
4. Prayer: I pray to God to harmonise my left and right brain hemisphere.
Visualisation: cerebrum.
Time: 1-2 minutes.
5. Prayer: I pray to God to mature my amygdalas.
Visualisation: amygdalas.
Time: 1-2 minutes.
6. Prayer: I pray to God to optimise the function of my pineal gland.
Visualisation: pineal gland.
Time: 1-2 minutes.
7. Prayer: I pray to God to mature my mental vision.
Visualisation: as if being inside the brain.
Time: 2-3 minutes.
8. Prayer: I pray to God to mature my upper tan tien.
Visualisation: brain.
Time: 2-3 minutes.

5.2. Application of the mental vision

Before attempting to see the organs and Energies, the reader should take a note of
the following:
- mental vision is practised for about a year before the picture becomes accurate;
- activating, followed by developing of mental vision is a gradual process, however
the results need to be kept in check constantly by comparison to medical data (as much
as possible) as well as through a continual co-operation and feedback with other
practitioners;
- an absence of desire to see is of extreme importance, because in such a way the
process of awakening of the mental vision is freed from the clutches of the senses.

A) Mental seeing of ones own organs - the first method

- assume a posture appropriate for meditation, close the eyes and relax for a few
seconds,
- send a prayer: I pray to God to mature my mental vision.
Visualisation: as if being inside the brain.
Time: about 1 minute.
- imagine as if through consciousness descending for a few seconds, starting from
the brain, then through the mouth and the throat onto:
heart - experience, feel the Energy constituting in the heart, then try to see the
heart, remain there for about 30 seconds; then direct attention onto
lungs - experience, feel the Energy constituting in the lungs, then try to see the
lungs, remain there for about 30 seconds; then direct attention onto
liver - experience, feel the Energy constituting in the liver, then try to see the liver,
remain there for about 30 seconds; then direct attention onto
spleen - experience, feel the Energy constituting in the spleen, then try to see the
spleen, remain there for about 30 seconds; then direct attention onto
kidneys - experience, feel the Energy constituting in the kidneys, then try to see
the kidneys, remain there for about 30 seconds;
- gently open your eyes.

B) Mental seeing of ones own organs - the second method

- assume a posture appropriate for meditation, close the eyes and relax for a few
seconds,
- send a prayer: I pray to God to mature my upper tan tien.
Visualisation: brain.
Time: about 1 minute.
- push gently with the tongue upward and back so that the bottom front part of it
touches the roof of the mouth, without any effort though, while keeping the mouth
closed,
- imagine for a few seconds as if directing the Energy from the mouth through the
throat onto:
heart - experience, feel the Energy constituting in the heart, then try to see the
heart, remain there for about 30 seconds; then direct attention onto
lungs - experience, feel the Energy constituting in the lungs, then try to see the
lungs, remain there for about 30 seconds; then direct attention onto
liver - experience, feel the Energy constituting in the liver, then try to see the liver,
remain there for about 30 seconds; then direct attention onto
spleen - experience, feel the Energy constituting in the spleen, then try to see the
spleen, remain there for about 30 seconds; then direct attention onto
kidneys - experience, feel the Energy constituting in the kidneys, then try to see
the kidneys, remain there for about 30 seconds; then direct attention onto
bladder - experience, feel the Energy constituting in the bladder, then try to see
the bladder, remain there for about 30 seconds; then direct attention onto
abdominopelvic cavity (between the diaphragm and the pelvic floor) experience, feel the Energy constituting in the abdominopelvic cavity from bellow
upwards, until the stomach and try to see the intestines (the large and small intestines),
remain there for about 60 seconds; then direct attention onto

 stomach - experience, feel the Energy constituting in the stomach, then try to see
the stomach, remain there for about 30 seconds; then direct the Energy from the
stomach through the oesophagus onto
mouth - experience, feel the Energy constituting in the mouth, then try to see the
oral cavity (tongue, teeth, gums...), remain there for about 30 seconds;
- straighten and relax the tongue and direct the attention to
brain - experience, feel the Energy constituting in the brain, then try to see the
brain, remain there for about 30 seconds;
- slowly open your eyes.

C) Mental seeing of organs in other people

- assume a posture appropriate for meditation, close the eyes and relax for a few
seconds,
- send a prayer: I pray to God to mature my mental vision.
Visualisation: as if being inside the brain.
Time: about 1 minute.
or:
I pray to God to mature my upper tan tien.
Visualisation: brain.
Time: about 1 minute.
- experience as if being inside the brain, and from there looking through the third
eye outside,
- after several seconds there will spontaneously appear an opening in the region
of the third eye, through which white light will be visible (or a white spiral), and which we
shall direct towards the
heart - and try to see the heart, remain there for about 30 seconds; then direct
attention to

 lungs - and try to see the lungs, remain there for about 30 seconds; then direct
attention to
liver - and try to see the liver, remain there for about 30 seconds; then direct
attention to
spleen - and try to see the liver, remain there for about 30 seconds; then direct
attention to
kidneys - and try to see the kidneys, remain there for about 30 seconds;
- slowly open your eyes.

D) Mental seeing of ones own energetic processes

- assume a posture appropriate for meditation, close the eyes and relax for a few
seconds,
- send a prayer: I pray to God to mature my mental vision.
Visualisation: as if being inside the brain.
Time: about 1 minute.
or:
I pray to God to mature my upper tan tien.
Visualisation: brain.
Time: about 1 minute.
- imagine to be seeing your Light body and direct your attention to the space above
the head; remain there for about 1 minute,
- imagine to be seeing your Soul and direct your attention to the middle region of the
body; remain there for about 1 minute,
- imagine to be seeing your aura and direct your attention to the space around
physical body; remain there for about 1 minute,
- slowly open your eyes.

E) Mental seeing of energetic processes in other people

- assume a posture appropriate for meditation, close the eyes and relax for a few
seconds,
- send a prayer: I pray to God to mature my mental vision.
Visualisation: as if being inside the brain.
Time: about 1 minute.
or:
I pray to God to mature my upper tan tien.
Visualisation: brain.
Time: about 1 minute.
- experience as if being inside the brain, and from there looking through the third
eye outside;
- after several seconds there will spontaneously appear an opening in the region
of the third eye, through which white light will be visible (or a white spiral), and which we
shall direct towards the
- the Light body of another person directing your attention above their head; remain
there for about 1 minute, then towards
- their Soul directing your attention towards the middle region of their physical body;
remain there for about 1 minute, and then finally towards
- their aura directing your attention towards the space around their physical body;
remain there for about 1 minute;
- slowly open your eyes.

5.3. Mental vision over distance

After several weeks of mentally seeing the larger inner organs, the Soul, the aura
and the Light body in oneself and in others, it is possible to attempt the mental vision
over distance:
- assume a posture appropriate for meditation, close the eyes and relax for a few
seconds,
- send a prayer: I pray to God to mature my mental vision.
Visualisation: as if being inside the brain.
Time: about 1 minute.
or:
I pray to God to mature my upper tan tien.
Visualisation: brain.
Time: about 1 minute.
- slowly open your eyes and identify the person you wish to observe by having their
photo and personal details in front of us; remain so for about 1 minute;
- close your eyes (once you are firmly established in this method, the eyes can
remain open) and think-wish to see the organs of that person: heart, lungs, liver, spleen,
kidneys, brain, and then the energetic structures of the Soul, the aura and the Light
body; observe each organ for about 30 seconds, and each energetic structure for about
1 minute;
- slowly open your eyes.

Note: the whole procedure can be repeated several times as presented above, or
by closing and opening the eyes during and after viewing each one of the organs, that is
of energetic structures in turn.

5.4. Developing mental vision

Over the first several months of practising mental vision the following processes
most often take place:
- seeing of the organs is unclear, often it is only a momentary flash, or it is in the
form of a contour of an organ, or still, the physical body is seen as a structure of light,
and the observed organ as a dark structure, and so on...
- the aura is seen as an unclear radiance around the physical body,
- the Soul is seen as a radiance inside the physical body, or as a repetitive flash in
front of it...,
- the Light body is seen as unclear or as a multi-rayed radiance above the head.
In this period with almost all practitioners arises the question - is what they see a
merely a product of a memory of earlier seen pictures from anatomy books and a pure
projection of the mind, or is it the case of a real seeing? In the case of energetic
structures the same dilemma arises - are these just memories of descriptions and
sketches found in books and the projections of the mind, or is it a real vision? Most
often in the beginning stages these are the processes which combine the minds
projections based on memory and the real seeing, which is caused by a low degree of
harmony between the thinking and the working mind. It needs to be stressed that even
ones very arrival at the possibility of existence of such dilemmas is a step forward,
because it represents a sort of encouragement for those processes.
After several months of work on oneself and attempts to see the organs and
energetic structures, the process of development of mental vision will grow
spontaneously. A practitioner will be able to establish independently how detailed and
for how long should the seeing of organs and energetic structures be done. In this
period the seeing is significantly more precise and one is able to notice the deformities
of certain organs, which can be verified and monitored through medical analysis.
When our mental vision reaches an appropriate level of precision it is no longer
necessary to practise it. What remains is its application through observations, control of
health and healing of the organs and/or the energetic structures...

CONCLUSION

Mental vision is an ability of Consciousness to engage the mind in such a way

(primarily the thinking and working mind), as to obtain information about a certain organ

or processes in the physical body, or in the energetic structures, and through the
medium of image-knowledge. Such information can refer to the moment when the
seeing is taking place, or to a certain period.
Mental vision is not a measure nor a condition for spiritual development, although it
can prove to be very useful as an instrument, primarily in healing but also in monitoring
of energetic processes.

Zoran and Milica Gruii

MMIV/VI
Novi Sad
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[1] Many authors in the term mental vision (often also reffered to as paranormal vision) include a mental
determination of needed data, such as: height, weight, blood pressure, but also the level of functioning of
the nervous system, development of the aura, etc., as well as seeing the past and future, mind
reading, all of which present different applications of the mental vision.
[2] See: Mature Consciousness, Zoran and Milica Gruicic, yuTOPagencija, Novi Sad, 2002, pg. 23-34.
[3] This ratio relates to a mans waking state.
[4] The intelligence petals are the instrument in the function of Consciousness and physically are situated
in the middle of the brain, and as an energetic structure their function is to sort out and connect the
various data (bits of information) and transform them into thoughts.
[5] There are also some authors who define the third eye as starting from slightly lower than the eyebrow
line going upward, along the forehead, in the shape of an upright ellipsoid.
[6] Neocortex is part of the brain in charge of executing the most complex functions of the nervous
system such as speach and cognition and also other mental processes, so it is often reffered to as the
thinking mind.
[7] The limbic part of the brain is responsible for urges, emotions, and memory.
[8] The term is derived from a greek word for almond - amigdalon, amygdalas