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Traditional Jute
(Jute is prepared like this all over
Africa)
Ingredients
2 cups fresh, cleaned leaves
Ash or bicarbonate of soda (small
amount)
Water (enough to cover the leaves)
Methods:
- Add ash to water in a beaker and stir
well
- Add mixture to pot
_ Stir and add washed leaves when the
water is cooking.
- Boil till tender
- Do not cover the pot or leave it
unattended, as the water is liable to
boil over
The ash or bicarbonate of soda will
make the jute less slippery but do not
add too much, it will destroy some of
the nutrients.
This leaflet may be freely re-printed, translated or modified for non-commercial purposes to suit
individual country contexts, however, please acknowledge that the original material was
produced under the EU-sponsored IndigenoVeg project. Crop information was compiled
from research done by AVRDC-RCA (Tanzania), ARC (South Africa) and NARO (Uganda).