ACID MATH THREAD

Bill Kovski
January 8 at 4:29pm

Feeling lethargic? Drained?

What are some tips that you have that have worked for you?
Personally, diet, daily exercise play a huge role for me.

Raphael Hauser Daily exercise as well as walking to places instead of taking the transports as much as possible. Also, fullon and morning psytrance are excellent mood lifters for the day.
January 8 at 4:30pm Like 2

Marlon Dobranski Vitamins, d and b complex, e, c etc

January 8 at 4:30pm Like 2
Ben Wright Iron. Get more iron. Sorted me right out. Plus cos I'm a skinny guy who has to eat more than most people eat
normally just to not lose weight keeping up electrolyte levels doesn't seem to hurt
January 8 at 4:31pm Like 1

Drew Michael Goymerac less sugar

January 8 at 4:31pm Like 1
Ford Elliston Guarana
January 8 at 4:32pm Like

Bill Kovski Vitamins and supplements def. Iron deficiency is a huge thing for sure!
January 8 at 4:33pm Like 1


Marlon Dobranski Conscious breathing
January 8 at 4:33pm Like

Saksham Narula Morning work outs man. Keep you pumped the entire day
January 8 at 4:35pm Like 1
Raphael Hauser omg Marlon I just started conscious breathing when I read it and I'm so digging it thanks
January 8 at 4:35pm Like 1

Brock Springstead smoke another, and make some coffee - obviously

January 8 at 4:36pm Like
Becca Ellen Marshall A large glass of room temp water with lemon first thing in the morning
January 8 at 4:37pm Like 3

Raphael Hauser Who actually drinks coffee here? Serious question, cause I've never drank it and never got interested in it
January 8 at 4:37pm Like 2
Kerri Kreke Yoga and music.
January 8 at 4:37pm Like 3

Bill Kovski yeah i find any kind of meditation, including conscious breathing sends waves of energetic awareness to me.
January 8 at 4:38pm Edited Like 5
Bill Kovski I drink coffee every morning. WHen I was living on my own, it was tea.
January 8 at 4:39pm Like 1

Ben Sojka Coffee "FTW"! Every day begins with cappucino......!

January 8 at 4:39pm Like
Brock Springstead I am coffee!!!!
January 8 at 4:40pm Like

Katriona Greenan Green tea

January 8 at 4:41pm Like 2
Luke Griffin I have bipolar anxity and deppresion talk about drainedlol
January 8 at 4:41pm Like
Bill Kovski when it comes to wellness, listen to your female friends
January 8 at 4:42pm Like 5

Ben Sojka Tea isn't that bad, 50% less the caffeine in general so w/w works 2 sugars and a tiny bit of milk!!!. No these days
in all seriousness I don't have the sugar......... and I only really drink coffee. Coca cola is alright as well (:P).
January 8 at 4:45pm Edited Like
Joey E Elsass Hugs from friends.
January 8 at 4:45pm Like 1

Ben Sojka http://www.youtube.com/watch?v=BS1quue6-0M CO CA CO LA! bit always gets me sorry lol its just good music!.

Klaatu - California Jam

California Jam by Klaatu from 3:47 est 1976

YOUTUBE.COM

January 8 at 4:45pm Like 1 Remove Preview

Jesse Baca More sleep.
January 8 at 4:46pm Like
Marlon Dobranski Coffee for me in the mid morning
January 8 at 4:47pm Like

Marlon Dobranski Music and dancing energizes me. Reminiscing about good times, laughing energizes me
January 8 at 4:48pm Like 3
Brock Springstead lol in all honesty - I rock potassium like no other, I'm sure I'm radioactive as hell from the amount of
bananas I eat. I do drink a lot of coffee, but I also drink 4-5times as much water on top of that. I avoid refined sugar and try to
eat as much raw fruit on top of the bananas as possible in a day on top of a lot of salads..I eat slowly over time throughout
the day and rarely have huge meals all at once. paleo diet for the most part if I had to describe it... totally kidding about
smoking another and making more coffee haha, I'm actually not 18 anymore - woo!
January 8 at 4:49pm Like 5
Katriona Greenan Bananas and honey chia seeds
January 8 at 4:50pm Like 1

Travis Hosgood Magnesium and satan

January 8 at 4:54pm Like
Kat LB Young 478 breathing method, good food, and proper stretching
January 8 at 4:54pm Like 1

Joey E Elsass Smoke weed on the weekends to provide more euphoric relaxsation.
January 8 at 4:59pm Like
Marlon Dobranski Amphetamines. Not good for you but they will keep you awake and alert for days and days. I do not
recomend this to anyone tho.
January 8 at 5:01pm Like

Marlon Dobranski I imagine dials and switches on the back of my head. One is for happy, I crank that shit up to 11. And
another is for energy crank it up to your desired intensity. MIND OVER MATTER
January 8 at 5:03pm Like 2
Marlon Dobranski

January 8 at 5:04pm Like

Ryan Hingston Fresh air and nature

January 8 at 5:05pm Like
Joe Hansen P6 black
January 8 at 5:05pm Like

Jesse Sovoda water-water-water-water-water

January 8 at 5:08pm Like
Sam M J Stevens Badminton and pot keep me constantly at a lovely level!
January 8 at 5:08pm Like

Marlon Dobranski I've never really had any problems with not having enough energy. Doctors say that I have hyperactive
disorder. Lmfao
I also sun gaze a beautiful sunrise or sunset while dancing barefoot listening to my fav music.
Look at the world and admire and appreciate the beauty of the world. I see energy in everything. I speak to the energy and I
ask it to come into me for energy, health and also for energy healing. Gratitude and appreciation for the beauty of the world
and the miracle of life is a big one.

Energy healing and visualizing energy coming into me from the universe. When I give energy to other people it creates a
syphon, pulling more energy into myself basically effortlessly.
January 8 at 5:12pm Like 1
Isaac Eno Don't forget water, making sure you drink enough water every day makes a massive difference to fatigue and
muscle repair. A balanced diet and regular exercise are necessities for good health
Weight training makes me happy, I don't know if it works for everyone but physical exertion has a knack for removing angst.
January 8 at 5:24pm Like 1

Nick Horsley If you can.... a kambo cleanse is fantastic

January 8 at 5:31pm Like
Dean Anthony M Grow fresh rosemary and inhale the scent of the oil, natural motivator
January 8 at 5:44pm Like 3

Lauren Haughain Meth.

January 8 at 5:44pm Like 4

Joel Sookdeo 5htp
January 8 at 5:45pm Like 3

Lauren Haughain Lmfao, jk! Never touched that stuff in my life! I socialize with friends, go walking, people watch, and drink
americano espresso drinks lol
January 8 at 5:50pm Like 1
Chris Reynolds Adderal .
Choc covored chocolate beans . . Orange juice . Creatine
January 8 at 5:51pm Like

Matthias Schuster Breathe

January 8 at 5:52pm Like
Lauren Haughain Vitamin B helps too with feeling awake and helps with depression
January 8 at 5:53pm Like 2

Matthias Schuster The most people use just a tiny part of there lungs. With Breathetraining do you get more Oxygen, so
more power for you blood > hearth, brain and so on. Works awesome
January 8 at 5:53pm Like 3
Dean Anthony M I second 5-htp
January 8 at 5:53pm Like 2
Marlon Dobranski Third that
January 8 at 5:54pm Like 2

Dean Anthony M Just don't mix 5-htp with 2 sheets of acid and 90 adderall in a month and then stop all of them, that will
lead you right back to being pretty de-motivated I've found
January 8 at 5:54pm Like
Isaac Alexander Ibanez I feel lethargic as fuck right now. I think its because i couldnt sleep last night and took 6mg of
melatonin at like 3am. And then i either slept too much on them or not enough or that stuff generally fucks with my
hormones.
January 8 at 5:58pm Like

Isaac Alexander Ibanez I feel like a cooked noodle

January 8 at 5:58pm Like 1
Sonya Wiens ginseng, vitamin b, meditation before sleep. Less drugs.... lol
January 8 at 6:20pm Like 1

Bill Kovski i need more ginseng in my life these days.

January 8 at 6:23pm Like
Sonya Wiens ginseng is great! It makes me feel high. My friend gave me this strange little concoction one time that was
ginseng and royal jelly. It was weird came in a little glass bottle that you poked this tiny little straw through the top. It tasted
great and I was wired after that.
January 8 at 6:26pm Like

Ohh Man Meth

January 8 at 6:27pm Like 1
Miguel ngel Rbago Exercise is the real secret. Want to know why it is true? Because it actually takes effort to do it.
Anything that actually costs you, is worth it. Good news is you will become addicted to it too, so it will be a way of life in a
month. Nothing beats excercise, even if it is only just cardio. For me, SPECIALLY if it is just cardio. My psychiatrist would
never deny it: the only thing better than these meds (anti depressants and mood stabilizers) is exercise.
January 8 at 6:29pm Like 2

Andres McNeill Diet exercise, plenty o' water! Surrounding yourself with positive people! good nights rest (not always
possible)
January 8 at 6:36pm Like 1
Simon Thomas Keel taking walks that is why I always feel lazy in the winter. I have felt pretty decent this year aside from my
job I don't stress out too much
January 8 at 6:36pm Like 2

Bill Kovski yeah cardio is a big part of my life. Something about jogging in freezing weather is incredibly reinvigorating.
January 8 at 6:38pm Like 2
Simon Thomas Keel yeah I can't really jog but I can walk for miles if I am somewhere I can explore
January 8 at 6:39pm Unlike 1

Ben Wright jogging in the cold makes my lungs hurt

January 8 at 6:40pm Like
Ricky Helsby Excersive is key.
January 8 at 6:41pm Like 1

Andres McNeill I get bored of jogging sadly:( i still do it but i prefer hitting pads doing Muay Thai workouts
January 8 at 6:42pm Like
Bill Kovski Ill put on a great mix and i can jog for 2+ hours.
January 8 at 6:46pm Like 1

Jamie Jam Brito A big OL CUP of oJ

January 8 at 7:13pm Like
Tiner G. Weener suppliments, I take D3 apple cider vin, coconut oil, Garlic, Turmeric and at nite 5HTP but I also have
thyroid issues which is new for me, so that plays a huge role in my lethargic feelings, but the suppliments help more than
anything ever has and make me feel as good as I can! and sooo many more extra benefits esp because of the ones I choose
to take!
January 8 at 7:20pm Like 2

Tiner G. Weener the best change I made for myself was becoming vegetarian 4 yrs ago I feel soooooo much better than I
ever did in that respect
January 8 at 7:21pm Like 1
Lacey Majoor Yoga. Eating organic. And Thrive. My life has changed dramatically in the last year.
January 8 at 7:49pm Like 2

Jason Thomas rhodiola rosea is an amazing herb.

January 8 at 9:11pm Like
Matthias Schuster Go Vegan
January 8 at 9:16pm Like 1

Joe Rie Take a 15 minute walk right after you wake up. B f skinner used to have such a scheduled regiment, he made sure
to take a walk out in the elements everyday. Not necessarily when he awoke, but i find that is the best way. Just be aware
and prepared for any weather
January 8 at 9:42pm Like 2
Nic Burt Yoga, meditation. Take some kind of time to do something fun that makes you happy, even just rent a comedy
January 9 at 12:33am Like

Cletus Longfellow Coffeeeeeeeeeeee always. But Braggs Apple Cider Vinegar in the morning is good too!!!
January 9 at 10:27am Like
Julie Beckers Meditation, exercise (when I can motivate myself to do it), good music, and cherry coke do wonders for me.
January 9 at 10:42am Like 1

Michael Urdiales I have noticed that a hangover is made better by a fruit smoothie and 2 shots of wheatgrass.
January 9 at 1:41pm Like 1
Lauren Haughain I have found that a BLT sandwich is the perfect hangover cure
January 9 at 2:11pm Like 1

Laura Shamblin I will agree with the bacon hangover cure. BLT particularly. With avocado. We call it a BLAT at my house.
Recently been learning about the uses of maca, and will report back with my findings when trials begin.
January 9 at 2:13pm Like
Lauren Haughain Maca?? And I personally like an ABCLT sammy, avo bacon cheese lettuce tomato with a little bit of
mayo... Extra toms of course!
January 9 at 2:15pm Like

Laura Shamblin Still learning about it, but here's what Eternity in a Box has to say on the subject:

Lepidium Meyenii, commonly called Maca, is a root vegetable native to the Peruvian Andes Mountains. It has been used for
thousands of years as a densely nutritional...See More
January 9 at 2:17pm Like
Simon Thomas Keel I actually don't know if walking makes you have more energy but it will make you more relaxed. A
important thing is to not see darkness in life and try to see things in a happier light. I used to think things were so dark and
the world was such a dark, psychedelic definitely have their place in correcting this thought process but the biggest thing is
making sure you know why you are thinking this way. It is not a fun way to think at all.
January 9 at 2:35pm Like

Isaac Alexander Ibanez Maca maca maca. Dont just eat a little bit of maca. Eat alotta maca. I totally agree with eternity, its
much more than just an aphrodisiac. Its a full body healer. Ive noticed it not only helps cultivate sexual energy but also i feel
it helps to move that energy up the spine and into the psychic faculties. When my balls are feeling good, its likely that most
everything else in the body is healthy too. As above so below.
January 9 at 3:25pm Like


David Ronald Stop sherkin you're gherkin so often
January 10 at 12:12am Like 3

Joe Sodoma cocaine

January 10 at 12:26am Like 1
Marlon Dobranski Beetlenut