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STUDENT HANDBOOK
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TEL no: 95034257
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TOPIC
Welcome letter
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Student qualities
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Word to student and parents from a licensed
psychologist
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Grading period
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dai)
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(must read)
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RECOMMENDATION
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Thank you for joining TEKKI KARATE CENTRE. Were proud to have you
as a student and look forward to working with you for many years to
come as you progress to your black belt and beyond.
This handbook is designed to help orientate you with the traditions of
the martial arts and rules that are specific to our Karate centre and it
will give you a brief introduction to the formalities, rituals, rules and
regulations with which you are to comply.
As an official student of Tekki Karate Centre, it is important that you
maintain high ethical standards and inspire others by your actions.
The road to mastery of the art requires the practitioner to balance the
physical lessons with the equally important mental characteristics of
patience, humility, self-control, perseverance, concentration, and
respect.
Gradually, the lessons of the Do Jo begin to color other aspects of your
life.
The Karate student learns to seek more from themselves in a broader
arena. One becomes better able to meet and surpass the challenges of
one's profession.
Of course, you may always call or speak to me anytime, I will be happy
to help you get the most out of your training with us.
Sensei Vimil
Chief Instructor & Examiner, Tekki Karate Centre
SATURDAY ONLY
5:00 pm 7:00 pm
Uniform (Gi)
The uniform used in our karate training is called a Gi
(pronounced gee).
Student uniforms are usually a blend of cotton and poly
and therefore have very limited amount of shrinkage.
The Gi consists of pants, a top and a belt (Obi in
Japanese). The pants should be fairly loose fitting to
enable proper flexibility and kicking techniques. The top
has ties on each side that are fastened using a simple bow
(shoe knot). The left side is tied first so that the right side
of the uniform is under the left side. This will allow the
Association patch which is worm on the left breast to
show.
The belt, which has a symbolic nature, is worn by placing
its center at the navel and wrapping both sides around
the back and then around to the front. The right side is
crossed over the left side and a square knot tied which
encases both layers of belt.
Please see the next page for illustrated step by step
instructions on tying the belt.
All beginning students (unless they have earned rank in
another system and approved by Instructor) start with a
white belt.
Please see the section on belt levels which explains the
belt ranking system for the various classes.
Step 2
Wrap the belt around your
waist so that the two ends
of the belt are in front with
the left end on top.
Step 3
Tuck the left end under
both layers of your belt
Step 4
belt down.
Step 6
Move the right end of the
belt up and over the left
end. Pull it through the
loop you just formed
behind the left end.
Step 7
Pull the ends straight to the
side to tighten the knot.
R
Mission Statement
TEKKI KARATE CENTRE is committed to quality martial arts
training that help us become better people by:
Providing a safe training environment
Offering a friendly, professional ambiance
Acting as a positive force in our community
Developing a code of conduct as well as
learning effective self-defense
Student Prayer
We thank you God, for having given us the strength to
practice the Martial Arts of Karate-Do. I promise I will not
use it on anybody unless my life or the life of another is in
danger.
(Compulsory at the end of the class)
Student Qualities
A student of TEKKI KARATE CENTRE must develop
these qualities:
1. Respect and Courtesy:
The utmost respect must be given to ones Country, Flag,
Parents, and Tekki Karate centre Instructors. Courtesy and
respect should be extended to all fellow humans and
particularly to those of older age. It is mandatory that
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Word to
psychologist
-Gichin Funakoshi
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BLOCKS
kiba dachiSTANCE
- horse stance
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KICKS
ichi
two
ni
three
san
four
shi
five
go
six
roku
seven
shichi
eight
hachi
nine
kyu
ten
ju
eleven
ju ichi
twelve
ju ni
thirteen
ju san
fourteen
ju shi
fifteen
ju go
sixteen
ju roku
seventee
n
ju
shichi
eighteen
ju
hachi
nineteen
ju kyu
twenty
ni ju
twentyone
ni
juichi
NUMBER COUNTING
one
30
twenty-
ni juni
GRADING PERIODS
The Classes required may change as per the students
age.
Children at the age of 4-7 years aprox may need more
classes to understand the concept and train
Children above the age of 15 years may need fewer
classes with respect to the minimum classes
eligibility defined below.
Students with excellent discipline, behavior, learning
attitude and immense interest towards the art will be
recognized and given faster opportunities for next
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25-30
25-30
30-40
48-60
72-96
150-200
300
432
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30-40
48-60
10 pushups
10 side sit-ups
20 stomach sit-ups
Remember
Karate-Do is for a lifetime, it is not a
race, and your
Personal progress should never be
treated as such.
KATA
Kihon Kata
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10 pushups
10 side sit-ups
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KUMITE
Sanbon kumite - 3 step sparring (fighting)
1. Attacker - upper level lunge punch 3x / jodan oi zuki 3x
1. Defender - rising block 3x / jodan age uke 3x (on the last
attack counter with reverse punch / gyaku zuki)
2. Attacker - middle level lunge punch 3x / chudan oi zuki
2. Defender - shoto uke 3x / outside forearm block 3x (on the
last attack counter with reverse punch / gyaku zuki)
Eighth Kyu (Yellow belt)
The following are the basic 8th kyu examination
requirements of our dojo.
Minimum classes required to attend for grading eligibility:
30-40 classes (depending on the age and progress of the
student)
BASICS (KIHON) (all in zenkutsu dachi)
15 pushups
12 side sit-ups
25 stomach sit-ups
KATA
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FITNESS
15 pushups
12 side sit-ups
25 stomach sit-ups
Remember
"The teaching of one virtuous person
can influence many; that which has
been learned well by one generation
can be passed on to a hundred."
-
KATA
KUMITE
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FITNESS
15 pushups
12 side sit-ups
25 stomach sit-ups
KATA
KUMITE
Sanbon kumite - 3 step sparring (fighting)
1. Attacker - upper level lunge punch 3x / jodan oi zuki 3x
1. Defender - rising block 3x / jodan age uke 3x (on the last
attack counter with reverse punch / gyaku zuki)
2. Attacker - middle level lunge punch 3x / chudan oi zuki
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20 pushups
12 side sit-ups
35 stomach sit-ups
Remember
"The ultimate aim of Karate lies not in
victory or defeat, but in the perfection of
the character of its participants."
KATA
KUMITE
Ippon kumite - one step sparring (fighting)
1. Attacker - upper level lunge punch / jodan oi zuki
1. Defender - rising block / jodan age uke (on the attack
counter with reverse punch / gyaku zuki)
2. Attacker - middle level lunge punch / chudan oi zuki
2. Defender - shoto uke / outside forearm block (on the attack
counter with reverse punch / gyaku zuki)
3. Attacker - middle level mae geri chudan
3. Defender Gedan barai / lower block (on the attack counter
with reverse punch / gyaku zuki)
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Remember
20 pushups
12 side sit-ups
35 stomach sit-ups
KATA
KUMITE
Ippon kumite - one step sparring (fighting)
1. Attacker - upper level lunge punch / jodan oi zuki
1. Defender - rising block / jodan age uke (on the attack
counter with reverse punch / gyaku zuki)
2. Attacker - middle level lunge punch / chudan oi zuki
2. Defender - shoto uke / outside forearm block (on the attack
counter with reverse punch / gyaku zuki)
3. Attacker - middle level mae geri chudan
3. Defender Gedan barai / lower block (on the attack counter
with reverse punch / gyaku zuki)
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Remember
25 pushups
16 side sit-ups
45 stomach sit-ups
KATA
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KUMITE
Ippon kumite - one step sparring (fighting)
1. Attacker - upper level lunge punch / jodan oi zuki
1. Defender - rising block / jodan age uke (on the attack counter
with reverse punch / gyaku zuki)
2. Attacker - middle level lunge punch / chudan oi zuki
2. Defender - shoto uke / outside forearm block (on the attack
counter with reverse punch / gyaku zuki)
3. Attacker - middle level mae geri chudan
3. Defender Gedan barai / lower block (on the attack counter
with reverse punch / gyaku zuki)
4. Attacker - middle level yoko geri kekomi chudan
4. Defender shoto uke / outside forearm block (on the attack
counter with reverse punch / gyaku zuki)
5. Attacker - upper level mawashi geri jodan
5. Defender rising block / jodan age uke or uchi uke (on the
attack counter with reverse punch / gyaku zuki)
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25 pushups
16 side sit-ups
45 stomach sit-ups
Remember
When
KATA
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KUMITE
FITNESS
Remember
30 pushups
20 side sit-ups
60 stomach sit-ups
KATA
BASICS (KIHON)
**Same as 1st KYU**
FITNESS
50 pushups
20 side sit-ups
100 stomach sit-ups
KATA
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50 pushups
20 side sit-ups
100 stomach sit-ups
KATA
KUMITE
**Same as 1st KYU**
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Attendance
If the student is going on holidays, kindly
inform the instructor.
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Recommendation
Unlike classroom at school where lesser the students more attention from
the teacher, at karate class it is the opposite.
More the students (within the capacity of the hall) the better the learning
and training for the karate student.
More students enrollment helps in the growth of the karate centre and the
growth of the student. Student gets the advantage of training against various
types of opponents and better exposure to more self defense. Thus it is
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Contact CARD
Kindly pass on my contact card to anyone interested in
learning martial arts @ TEKKI KARATE CENTRE.
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Contact Sensei
95034257
tekkikaratecentre@gmail.com
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