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It is our great pleasure to invite you for another Art of Living Summer at the
Adriatic cost, in Croatia. You will have an opportunity to enjoy the unique
combination of relaxation, knowledge, beautiful nature, swimming, sunbathing,
sports, dancing and singing on the beautiful Adriatic coast in Borik, Holiday
Resort in city of Zadar, Croatia.
Enjoy the scents and colors of Mediterranean, relax in the untouched nature and
clear sea, try excellent vegetarian food .
During this week's holiday you and every member of your family, according to
age and interests, will have the opportunity to be a part of one of these
workshops and activities:
A program for children and youth that emphasizes creativity, friendship and selfconfidence. We learn how to relax and handle problems and negative emotions,
how to cooperate in a team, how to be happy and share happiness with others,
and how to develop a sense of belonging - through a fun, interactive program full
of surprises.
The workshop contains the basics of yoga and effective breathing techniques that
helps remove fears. tension, depression and other negative emotions.
YES!+
Yes!+ is an innovative and dynamic educational program for students and young
professionals aged 19-30 years. We learn how to improve life skills such as public
speech and performance, time management, organization and priority setting,
leadership skills, techniques to improve concentration, preserving psychophysical health, creativity and how to be dynamic in action and calm at the same
time.
Reduced level of stress, more joy and enthusiasm, improved efficiency and
productivity (at work and at home), greater self-confidence, a clearer perception
and easier decision making, reduced health problems and improved overall
physical and mental condition - are just some of the benefits offered by this
workshop.
Yoga Course
Teaches the wisdom and techniques of yoga in a fun way. We will learn a very
gentle and invigorating set of postures that have a beneficial effect on the body,
Yogic breathing which brings more oxygen into our system, improves heart
function and nourishes our whole body, and relaxation techniques for a full and
deep relaxation.
Dynamic and gentle exercises, breathing techniques and a lot of fun for the
youngest. Parents can also attend the workshop and thereby have an experience
of intimacy and trust.
Flight connections:
http://www.ryanair.com/hr/flights-to-zadar/
http://www.germanwings.com/en/Flight-Info/Zadar-Information-about-theAirport.aspx
Accommodation :
Full Board, Shower+WC room (EUR season I)+ Residence Fee - to be announced
Katarina Bolfek
Mob:
+385 1 6110714
+385 98 9173900
e-Mail :katarina.bolfek@umijecezivljenja.hr