May 2015

Monday

Tuesday

Wednesday

Thursday

Every Monday
Drop-in open 9 - 5:30
Lunch served 12:30 - 1:30
Dinner served 4:30 - 5:30

Every Tuesday
Drop-in open 9 - 5:30
Lunch served 12:30 - 1:30
Dinner served 4:30 - 5:30

Every Wednesday
Drop-in open 9 - 4
Lunch served 12:30 - 1:30

Every Thursday
Drop-in open 9 - 4
Lunch served 12:30 - 1:30

Mothers Day is Sunday, May 10th and we will be celebrating

motherhood all week!
Join us for pampering and makeovers on Wednesday, May 6th
from 1 - 3 ! Sign up at Reception.

5:15 6:30

Mothers 2 Mothers
Parenting Group

11 - 3

Reiki with Joy

1-4

Well Woman and 11 Baby Clinic

12:30

Sexual Health
Workshop

5:15 6:30

Prenatal Class

5:15 6:15

Food for Two

Prenatal Nutrition

1:30 2:45

Rainbow Songs
Circle

Movin Mamas
Fitness Class

2:45 - 4

Boobs, Bottles &

Bitchin Baby
Feeding Group

11

2-3

13

12

14

5:15 6:30

Mothers 2 Mothers
Parenting Group

11 - 3

Reiki with Joy

1-4

Well Woman and 11 Baby Clinic

12:30

Sexual Health
Workshop

5:15 6:30

Prenatal Class

4-6

Belly Casting
Session

1:30 2:45

Rainbow Songs
Circle

Movin Mamas
Fitness Class

5:15 6:15

Food for Two

Prenatal Nutrition

2:45 - 4

Boobs, Bottles &

Bitchin Baby
Feeding Group

18

19

2-3

20

21

11 - 3

Reiki with Joy

1-4

Well Woman and 11 Baby Clinic

12:30

Sexual Health
Workshop

5:15 6:15

Food for Two

Prenatal Nutrition

1:30 2:45

Rainbow Songs
Circle

Infant Massage Class

2:45 - 4

Boobs, Bottles &

Bitchin Baby
Feeding Group

Victoria Day

Centre Closed
25

26

2 - 3:30

27

28

5:15 6:30

Mothers 2 Mothers
Parenting Group

11 - 3

Reiki with Joy

1-4

Well Woman and 11 Baby Clinic

12:30

Sexual Health
Workshop

5:15 6:30

Prenatal Class

5:15 6:15

Food for Two

Prenatal Nutrition

1:30 2:45

Rainbow Songs
Circle

Infant Massage Class

2:45 - 4

Boobs, Bottles &

Bitchin Baby
Feeding Group

2 - 3:30

EVERY WEEK AT JESSIES CENTRE:

Parent-Child Centre Drop-In: A welcoming and supportive space where moms and children can gather
and play. Speak to the Parent-Child Centre staff about parent relief.
Open Monday and Tuesday 9 - 5:30, Tuesday and Wednesday 9-4.
Breakfast: Fruit, cereal, and toast are available. Help yourself!
Lunch: A cooked lunch for you and your family.
Dinner: A warm cooked meal offered every Monday and Tuesday
School: Our 12 seat school gives you the chance to gain your high school credits.
Counselling: A counsellor is available to help you with social assistance, tax credits, daycare, housing,
custody and relationship issues.
Health Counselling: The health counsellor can meet one-on-one with you to answer
questions about your health, your pregnancy, or your childs health, growth and development.
Housing: A housing counsellor is available to help you find & keep housing, fill out applications or settle
housing disputes.
Swap Shop: Lots of new and gently used clothes, toys, housewares and more.
NEW HOURS: Monday, Tuesday 2 - 5 pm - Wednesday, Thursday 1 - 4 pm
MONDAYS
Mothers 2 Mothers Parenting Group: 5 - 6:15 pm
A weekly parenting group with discussion and activities for mothers of children all ages. The goals are to
help mothers better understand their children and strengthen their relationships with them.
For moms with kids of all ages.
Prenatal Classes: 5:15 - 6:30 pm
At prenatal classes you and your labour support person can learn what to expect during pregnancy and
labour , how to prepare for labour and birth, pain control options and medical interventions during
labour, breastfeeding and mother and newborn care. $20 food voucher given to participants each
week!
TUESDAYS
Reiki with Joy: 11 am - 3 pm
Reiki is a type of Japanese therapy. Joy will use healing energy to help you relax. First come, first served.
Food for Two: 5:15 - 6:15 pm
This group focuses on nutrition and health concerns during pregnancy. Come get tips on cooking,
budgeting and shopping. A midwife attends the group once a month to answer any questions about
your pregnancy, labour, newborn care and after-care. $20 food voucher given to participants each
week!
WEDNESDAYS
Well Woman and Baby Clinic: 1 - 4 pm
A Family Physician is available for prenatal and postpartum care, to weigh your baby, answer questions
on breastfeeding, immunizations, doctor visits, birth control and any other medical concerns you may
have. Food vouchers are available for prenatal visits and Well Baby visits up to 6 months.
If you have health cards for you and your baby, please bring them.
Boobs Bottles & Bitchin Baby Feeding Support Group: 2:45 - 4 pm
Well be discussing the joys and challenges of feeding our babies whether youre breastfeeding,
formula feeding or anything in between. Each session will focus on a theme, with discussions and
activities. Plus well have snacks and food vouchers! Bring a friend and bring your baby or belly.
THURSDAYS
Sexual Health & Healthy Relationships Workshop: 11 am - 12:30 pm
Join a Planned Parenthood Toronto facilitator to get all the info you need on sexual health and
relationships.
Movin Mamas Fitness Class: 2 - 3 pm
A high intensity full body fitness drop-in class : build and strengthen muscles, and work on building your
stamina. It also allows you to work on your flexibility and balance as it contains a section of deep
stretching and simple meditation. This is a judgment free space where you can hang out with your peers
and have fun while being physically active! May 7th and 14th.
Infant Massage Class: 2 - 3:30 pm
Learn to give your baby a soothing massage to help her relax and sleep. Taught by a certified instructor.
Suitable for mothers and babies up to six months old. Starting May 21, running 6 weeks.

205 Parliament St (north of Queen St E)

Toronto, ON M5A 2Z4
(416) 3651888
(416) 3651944 (fax)

www.jessiescentre.org
mail@jessiescentre.org
www.facebook.com/jessiescentre