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COW GHEE IS SUPER MEDICINE

IN
AYURVEDA

Introduction:

One of the most ancient systems of medicine - Ayurveda, developed thousands of years ago. But it continues to stun the scientific
faculties all over the world by its highly evolved concepts.
Depending on the nature of the diseased and that of the disease, variety of drug dosage forms, modes of administrations, diet and
lifestyle modifications are available in Ayurveda.
The fatty acid story

Fats fall into two categories - saturated and unsaturated.

Saturated fatty acids are of two kinds: long and short chain:
Short-chain fatty acids are easily assimilated, absorbed, and then metabolised so that they release energy. Long-chain fatty acids are
not completely metabolised and are associated with cancer and blood clots (thrombosis). Most animal fat consists of long-chain fatty
acids.
Unsaturated fatty acids can be either monounsaturated, polyunsaturated or trans fatty acids:

Monounsaturated fats are considered to be very healthy and are associated with prevention of heart disease and cancer. Their chemical
bonds are single and resistant to oxidation. Olive, mustard and rapeseed oils contain predominantly monounsaturated fatty acids.
Polyunsaturated fats were once considered healthy but are now known to have negative factors. They have chemical double bonds,
which are liable to become oxidised producing free radicals. Most vegetable oils contain predominantly polyunsaturated fatty acids.
Sesame oil is an exception in that it contains powerful anti-oxidants. Trans fatty acids: most commercially sold margarine and other
hydrogenated fats are especially unhealthy as they typically contain 30-40% trans fatty acids, which have been shown to increase
low-density lipoprotein as much as saturated fats do.
CHEMICAL COMPOSITION OF COW GHEE &
COMPARISON WITH POPULAR OILS
Fatty Acid

Desi Cow Ghee

Groundnut
Oil

Sunflower
Oil

65 %

20 %

25 %

Saturated Fatty Acid

C4:0

Butyric Acid

0.70%

C6:0

Caproic Acid

2.20%

C8:0

Caprylic Acid

1.20%

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Ayurvedic Herbal Ghee Formulation, Ayurvedic Products, Ayurvedic me...

C10:0

Capric Acid

C12:0

Lauric Acid

3.10%

C14:0

Myristic Acid

11.20%

C16:0

Palmitic Acid

30.60%

C18:0

Stearic Acid

13.80%

http://www.herbalhills.in/Article-Cow-Ghee.html

2.90%

Monounsaturated Fatty Acid

C16:1

Palmitoleic Acid

1.50%

C18:1

Oleic Acid

28.70%

C20:1

Gadoleic Acid

1.20%

C22:1

Eruciic Acid

0.20%

Polyunsaturated Fatty Acid

Total %

32 %

48 %

19 %

3%

32 %

56 %

100 %

100 %

100 %

FATTY ACIDS PRESENT IN GHEE

A) C8:0 Caprylic Acid : (1.20%)

- Eight-carbon saturated fatty acid. It is a medium chain fatty acid.

- Caprylic acid has been found to possess numerous therapeutic properties, including an ability to help treat infections such as
candidiasis, ringworm,
gastroenteritis and salmonella. Well known benefits linked to Caprylic acid is its ability treat fungal infections
e.g. Ringworm.
B) C10:0 Capric Acid : (2.50%)

- Ten-carbon saturated fatty acid. It is a medium chain fatty acid

C) C12:0 Lauric Acid : (2.70%)

- Twelve-carbon saturated fatty acid. It is medium chain fatty acid.

- Antimicrobial properties[3]. Able to raise metabolism, believed to be due to its activation of 20% of thyroidal hormones. Lauric Acid's
release of enzymes in the intestinal tract which activate the thyroid.
- Though it is a fat, it actually promotes weight loss because it is a healthy medium chain fatty acid.
- The health benefits of Lauric Acid include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increase
immunity, proper
digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and
cancer, dental care and bone strength.
D) C14:0 Myristic Acid : (11.80%)

- Fourteen-carbon, saturated fatty acid. It is a long chain fatty acid. Enhances immuno system.
E) C16:0 Palmitic Acid : (36.70%)

- 16-carbon saturated fatty acid. It is a long chain fatty acid.

F) C16:1 Palmitoleic Acid : (3.30%)

- 16-carbon, omega-7 monounsaturated fatty acid. It is a long chain fatty acid.

- It can help in weight loss.
- Acts as antioxidants. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart
disease. Also help relax blood pressure through the production of nitric oxide and balance certain hormones in the body.
G) C18:0 Stearic Acid : (12.50%)

- 18-carbon, saturated fatty acid. It is a long chain fatty acid.

- Acts as a powerful lubricant and having softening properties
H) C18:1 Oleic Acid : (26.20%)

- 18-carbon, mono-unsaturated omega-9 fatty acid. It is a long chain fatty acid. Helps in boosting memory.
- Hinders the progression of ALD a fatal disease that affects the brain and adrenal glands.
With this information the claims for the value of ghee can be better understood
Most of the saturated fats in ghee are short-chained and only 11% are long-chained. Up to 27% of its total fatty acid is
monounsaturated and only 4-5 % polyunsaturated fatty acids. We require both saturated and unsaturated fats in the right ratio and
ghee comes closest to having this ideal ratio (60-66% saturated fats and 27% monounsaturated fats & 2-3% Polysaturated fatty acids.
This shows that Cow Ghee is much superior to the commonly used cooking oils - groundnut & sunflower oil.

OMEGA FATTY ACIDS IN GHEE

Despite the potential health problems associated with poor quality PUFAs, they are also vital in providing the essential Omega fatty
acids now famed for their health giving anti-oxidant properties. Ghee contains linoleic acid, an Omega-6 oil and alpha-Linoleic acid, an
Omega-3 EFA. EFAs are only used for energy if present in excess, generally play the role of stimulating metabolism.[6] Correlations
with ghee's effects of increasing agni are of great interest in this regard. Despite their benefits, there are dangers associated eating the
wrong ratio of Omega-6 to Omega-3. These include CVD, mental disorders (ADHD, depression, MS and Schizophrenia), and
inflammatory diseases. Most of us eat more Omega-6 than 3 but ghee provides both in an ideal ratio of 1:1.

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MEDICATED COW GHEE

Desi Cow Ghee Blended With Herbal Formulation
Ayurveda says :

Ghee as a Yogvahi-A Catalytic agent -

It carries the medicinal properties of herbs into the seven dhatus or tissues of the body.
Ghee aids absorption -

Since ghee is an oil with short chain fatty acids, it is absorbed directly in blood via intestinal capillary. Ghee increases digestive fire and
improves absorption & assimilation.
Ghee acts as bio enhancer

It increases the potency of herbs by carrying the active component to the interior of the cells where they impart the most benefits.
Ghee boosts mind and memory

Ghee increases Dhi (intelligence), refines the Buddhi (intellect) and improves Smruti (memory)
Ghee aids healthy skin -

Ghee builds aura, makes all the organs soft, increases rasa so skin becomes soft, smooth, lubricating & glowing. It also has anti ageing
properties.
Ghee boosts immunity

It is a great immunity booster. It nourishes ojas, the subtle essence of all the body tissues. Ghee is very important in regards to free
radical scavenging health & longevity.
Ghee acts as dosha balancer

Ghee balances both Vata (the dosha that controls movement in mind and body) and Pitta (the dosha that controls heat and
metabolism). Ghee with herbal formulations becomes great medium for balancing & revitalizing tonic for female reproductive system.
Ghee is a Lubricant -

It is a powerful lubricant which lubricates the connective tissue & makes the body more flexible.
Ghee increases vitality & vigour -

Herbal Ghee is considered as medicine for restoration physical strength, vitality and vigour.

THE REAL 21ST CENTURY VILLAINS: FREE RADICALS?

Free radicals are "almost perfect candidates for the honour of casual villain in the biochemical drama of degenerative diseases". They
are known to damage DNA, RNA, proteins, enzymes, membranes, eventually causing death. Beyond CVD, they are now thought to play
a significant role in rheumatoid arthritis, inflammatory gut disorders, connective tissue disorders, strokes, acute renal necrosis, cancer,
Parkinson's, Alzheimer's, dementia, diabetes and the ageing process. Not only does ghee appear to help lower serum cholesterol levels,
but it also contains anti-oxidants (Vitamins A and E) which prevent free radical damage. Within the body, Vitamins A and E are only
bio-available when taken with fats. Ghee is thus an ideal delivery vehicle, especially for lacto-vegetarians. It serves to take
anti-oxidants to cell membrane and cell structures made of fat , protecting against free radical damage.
REFERENCES:

[1] Lide, D.R. (Ed) (1990) CRC Handbook of Chemisty & Physics (70th Edn.), Boca Raton (FL):CRC Press.
[2] Nair MK, Koy J, Vasudevan P, Hinckley L, Hoagland TA, Venkitanarayan KS (Oct. 2005). "Anti bacterial effect of Caprylic acid
nonocaprylin on major bacterial mastitis pathogens (J Dairy Sci 88(10):3488-95 (pub med).
[3] Hoffman KL, Han IY, Dawson PL(June 2001) "Antimicrobial effect of corn zein films impregnated with nisin, lauric acid & EDTA". J.
Food Prot. 64(6) : 885-9, PMID 11403145.
[4] Oleicacid (http://membership.acs.org/c/ccs/pubs/ (LIPS/JCE 20020024.pdf) Chemical Laboratory Information Profile, American
Chemical Society (retrieved from http://en.wikipedia.org/wiki/oleic-acid).
[5] www.scientificpsychic.com/fitness/fattyacids1.html
[6] Erasmus U. Fats that heal, Fats that kill, Canada : Alive Books, retrieved from 1993.230. ncbi.nlm.nih.gov/pmc/articles
/PMC(1780156)

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[7] Bharat Bhaisajya Ratnavali

[8] ipedia.net
[9] A 21st Century look at Ghee - ayurvedic nevtar or heart disease risk factor? (Ayurvedicyogi.com)

Copyright 2011 Herbal Hills

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