Complete the following table summarizing the activities you have
completed this quimester. Tick which category each activity contained. One activity may involve more than one category or indeed all three (CAS).
Activity
C A S
Junior Branch CISV GYM Agasajo Navideo Andinos Camp Ju Jutsu Environment CAS Group
Total hours this term:
Approx. Number of total Hours
15 12 60 8 47 28 18 188
Complete the following table summarizing your progress towards
achieving the 8 learning outcomes. Explain in what way the activity helped you achieve the learning outcome. Learning Outcome Activities Increased awareness of your Well to begin with Ju Jutsu really own strengths and areas for increased my own strengths not growth onl physiscally but mentally also due to the fact that I had to force mysealf to follow all of the training days and all o the training hours, I managed to create a routine and follow this routine. It also increased my awearnes for areas for growth because it really helped,with each passing class, to define what needed to be addressed and what techniques I neded to improve on. In the Gym I was really awear of what muscle groups were good on strength and what muscle groups I needed to work on, I would perform a monthly check on
Undertaken new challenges
Planned and initiated activities
strength to see which of my
muscles have really improuved on strength and which muscle groups I needed to work at in order to increase my strength. Therfore it opened up my opportunities for my areas for growth and helped me to define my workouts and meal plans. In the Junior Branch I undertook new challenges due to the fact that I was in the directive board for the planning of activities of the Junior Branch and I was new to it it was a challenge in the beginning. In Andinos we had the challenge of planning out the regional projects and still to this day making sure that they are carried out properly. As for the other activities in which I took part in my re-forestation group in CAS made me take on a leadership role in the school which in the beginning also proved to be a challage to me and to my fellow classmates sicne we were in charge of smaller years and other children, we also had to plan out the activities for them to do and the different things goals which we wanted to reach by the end of the quimestrer. In the JB I planned out activities since I was in the directive board, also in Andinos we had the power to plan out the regional projects which we hoped to accomplish in the year of 2015. Besides this I was in charge of planning out the visit in my CAS group in the school so I needed to plan ahead of time what we will be doing in the visit to el vivero and also what we did in some of the classes which were given to us. Another project in which I helped to plan
Worked collaboratively with
others
Shown perseverance and
commitment in your activities
Engaged with issues of global
importance
out and initiate activities was in
the Gym I needed to formulate a plan according to my tri monthly progress in my priviouse routine and how effective it had been.For example if the old workwout had really helped to improuve the gains and the strength in my upper body but not in my lower body I would have to change up the routine in the lower body. In CISV, the Junior Branch and in my CAS group in school I had to work collaboratively with others. Because in order to plan out activities for all three of these we needed to see what was really going to be effective and what was going to be a wast of time. In the JB directive board meetings we needed to make sure that every activity for the next JB gathering was done correctly with its wam ups and the debrifings. For the CAS group we needed to plan in conjuction with my classmates how we were going to carry out the sessions for the next week and the next visists to the places which we all agreed on going to, involving reforestation ofcourse. In all of my activities I had to show persevereance and commitment they all were not just a one day thing and required a routine and commitment in order to carry them out. In the CISV and in the JB we dealt with issues of global importance, such as conflict and resolution and also concepts like peace and what it really represents. There we were presented with the social reality of the lower social classes and
Considered the ethical
implications of your actions
Developed new skills
with ideas of how we as global
citizens could help them out through CISV and the JB in conjuction. Also in Ju Jutsu we dealt with self defence which is an issue of global importance since it implies knowing how to defend yourself against potential harm. Besides this in El Agasajo Navideo we saw the realitly of poverty in our country and this to me as an individual is an issue of global significance since it is something which people ignore but it is something which needs to be addressed. In the Junior Branch and in CISV, but more importantly in my schools CAS group. I saw how litering an area can really affect the eco-system and the plants. And how endemic plants of the area can help to restorate the soils of the ecosystem and how recycling can really help out in the process of eliminating the waste off our planet. In Ju Jutsu I developed new skills involving the developing of my fighting techniques, also In the gym I developed new ways in which I as an individual commit mysealf ot something like a work out plan.