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However , viewing it as a cube simplifies its complexity they are all connected to one another , overlap and
function together as one unit .
What is its Function ?
Before we talk about this we must first look at The
Kinetic Chain Theory ( kinetic of , or relating to , or
produced by movement ) .
When you kick a ball you use your arms to help keep you
balanced the arms and legs are anchored to the trunk this coupling of the musculature of the limbs allows the
body to function as a unit . The motions are generated
from forces of contractions within the muscles of the limbs
which then disperse energy through the trunk . This
provides the stability which is required to complete the
kick . The dictionary meaning would be ' the
interrelationship of muscle activation and translation of
forces within the musculoskeletal system ' .
To the Arms
To the Legs
Val O'Halloran
Massage Therapist