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Readings
Initially, presentations can be a nerve-wracking experience. Some
anxiety or nervousness is usual in everyone before they do a
presentation. However, many people suggest that adrenalin needs
to be flowing in order to give an effective presentation.
You may be aware of some physical symptoms, such as
accelerated heart beat, dry mouth, shallow breathing and sweaty
palms. This is very normal. Some of the following techniques will
help you to control these symptoms, although not necessarily
remove them altogether.
Practise
To help your sub-conscious, conduct at least one a trial run of your
presentation preferably at the actual venue. You can check out
the acoustics of the room, where youll stand, what you can see,
and hopefully you will put Murphys Law behind you, once and for
all.
If you are unable to practise at the actual venue, practise at home
or another venue you have access to instead, using your aids as
you intend to on the day of the presentation. Check your timing,
pronunciation and general phrasing.
Even though you might feel silly talking to an empty room, its
amazing how much confidence youll feel on the day after having
practised your presentation.
Practising out loud more than once (preferably several times) is
one of the most important ingredients for success for a
presentation. Even though you have researched and prepared
resources, a session plan or cue cards, you still must practice.
As you practice you will polish other aspects of your presentation
such as where to stand, how to use your voice, when to pause,
where to look and so on. Practising also enables you to learn your
content more thoroughly.
Its important that you practice as if it is the real event; standing,
using your session plan and the visual aids. A word of warning dont just read the presentation over and over to yourself; you
need to say it out loud, placing emphasis on important words. You
might like to try other ways of presenting for example, standing in
a different place; pausing for emphasis at critical times in the
presentation; using gestures.
Be aware that even if you have checked the venue and facilities
the day before your presentation, if others have since used the
venue things may not be as you left them. This is why arriving
early at the venue on the day of the presentation is critical you
may need to do some very quick rearranging etc.
Relax
Take a couple of deep breaths to calm yourself. Tighten your
muscles and then relax them. You have nothing to worry about
because you have prepared yourself thoroughly AND you have
practised many times.
First Impressions
When you first start your presentation take your time dont rush.
Make eye contact with the audience and smile. Youre sure to find
friendly faces.
Your Plan
Have your plan and any resources and equipment on hand. Dont
read from your plan. Be spontaneous, only use the plan as a guide
or a prompt.
Body language
Move naturally as you normally would move, and use gestures
which match your words. Be aware of how people sometimes
interpret body language, dont slouch or fold your arms and dont
pace back and forth across the floor.
This can distract the
audience. Remember to stand clear of visual aids so that all
audience members can see the displays. Remember to face your
audience.
Eye contact
Distribute your attention regularly around the room and make eye
contact with all participants.
Your voice
Speak with enthusiasm. You know a lot about this topic and you
can inspire the audience. Use your voice to capture peoples
attention and keep it.
Speak clearly
If you lose your place dont panic; just look at your plan to
guide you.
Presenting is like a jigsaw puzzle where all the pieces fit together to
make an enjoyable experience for the audience and for you, the
presenter.
Rhetorical questions
A rhetorical question is one that has an obvious answer such as
Who here would like to earn more money without having to put in
any more effort? Immediately, you will gain attention.
Audience Handouts
Handouts can take a number of different forms and be given out
before a presentation, progressively during the session, or at the
end. Like slides, handouts should contain accurate, neat and
relevant material.
Check that the audience understands the content by asking, for example
Does that make sense? or Is that clear?
Questions from the audience are a good gauge that they are engaged. It
indicates that they are listening with interest.
Smiling
Frowning
Concentrating
Raising eyebrows
Nodding head
Gesturing
Dont use the same gesture over and over. Some people do
this without realising it (especially when they are a bit
nervous) but it can be distracting.
Hands
Think about where you will put your hands when you arent
using them for gesturing. It might feel a little strange to
begin with but keeping your hands loosely by your sides can
look best. Held together in front gives the fig leaf look, and
clasped behind you can also be awkward.
Face
Space
Verbal communication
Your voice should be strong and clear when presenting. Speak
loudly enough for everyone to hear you. The audience must find
your voice comfortable to listen to or it may be distracting.
Speaking too softly may give the impression that you are unsure of
what you are saying, and may make it more difficult for your
audience to believe you.
Key words or concepts are important. State them slowly and
clearly, for all to hear.
Watch the language that you use. For example, dont use jargon or
slang terms unless you are presenting to an audience that is
representative of that type of language, and it is appropriate in this
instance.
Keep your language simple as much as possible. Your aim is to
communicate, not to show off your vocabulary!
Professional speakers often get voice training. They do exercises to
improve their speaking voice the strength, range, articulation and
tone. You should practice and get feedback on how you sound.
Voice Speed
The trick is, dont talk too slowly otherwise audience members
might lose interest, but dont talk too quickly or they might miss
key points.
Some people slow down too much when presenting thinking that
the audience needs this time to understand what is being said. If
someone is speaking too slowly however, we tend to let our minds
wander. So dont slow down your speech too much.
On the other hand, if you have a tendency to talk fast try not to
race through your material. Nerves often will make a person speak
faster than normal. Dont worry too much just try to speak at your
normal rate, dont rush. And remember, people generally listen and
understand faster than people talk.
If you are very nervous the tendency is to rush as quickly as
possible. What often then happens is that you forget to breathe.
You may run several sentences or even paragraphs together in one
breath, completely run out of air and then take a giant gulp of air
before repeating this sequence. Keeping the speed normal helps
ensure you breathe in a normal way and will make both you and
your audience feel more comfortable.
Pausing
Silence draws attention.
Pause if you want to give the audience time to think about what
youre saying. Slow down or pause if youre explaining difficult
information or if you want the audience to reflect on what youve
said.
Pauses give emphasis to important points. You can pause before a
point and the audience will tune in, or after a point to give time to
think about what has been said. Pauses also add interest, and as
an added bonus to you, give you time to think about what youre
going to say next.
Varied tone and speed
Vary the quality of your voice; dont use the same volume and
pitch throughout the presentation. Aim for light and shade to keep
the audience interest. Your audience will switch off if you
constantly talk loudly, or softly or in a monotone voice.
Make sure your voice is not monotonous. You can speak louder or
softer for emphasis. Speak faster to show excitement or to indicate
speed of events; speak slower to indicate importance, things
moving slowly or to give emphasis.
Your tone of voice should match your spoken words, body language
and topic. For example, if you are talking about a sad or sensitive
topic, your voice wont be bubbly and obviously you wont be
grinning.
DO Prepare for
questions
DO Repeat the
question
DO Clarify the
question
DO be aware of
body language
DO value
unanticipated
questions
Do Maintain your
composure
Do Involve the
audience
Dont pre-empt
anyone
Dont waffle on
DO thank the
questioners
In conclusion...
It should now be clear that ...
Dont ignore the power of using visual aids in the conclusion. Visual
aids, when used competently, can reinforce your verbal and nonverbal messages. They can leave the audience with a more
powerful reaction and entice further action on their part.
Some presenters dont time the introduction and body of their
presentation accurately and unfortunately leave too little time
devoted to the conclusion.
Dont let your presentation fizzle out.
It is imperative that you spend sufficient time to end the
presentation professionally. You have spent a great amount of time
and energy into planning, preparing, practising and presenting
information. You must close well or you will devalue all the previous
phases of the presentation.
Effective conclusions always return to the introduction, especially if
you used an attention grabber. Return to that anecdote or
startling fact.
Introductions and conclusions are like the head and tail on a body.
They belong together and are connected.