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Prof. Macarena
Staying Healthy
All: "Peas!"
SPEAKING
Work alone
BEFORE READING, answer the following questions:
1. Which type of food do you prefer?
hamburgers
Fries and
h. _____________Your daily food selection should include bread and other whole-grain products; fruits;
vegetables; dairy products; and meat, poultry, fish, and other protein foods.
j. _____________Statistics show that people who practice healthy eating live longer.
SPEAKING
name:
Words
Key
1.
4.
______ meal
______ work-out
Now read the text called: How to grow Healthy, on your English Book on page
75 and follow your teachers instructions.
2.
______whole-wheat
5.
______ fibre
whole meal
whole grain
3.
LETS THINK! Taken into consideration what you have seen, discussed and reviewed; what
do you think the text is about?
Exercises: Fill in the gaps with the correct relative pronoun (from the box) to complete the
nutritionists advice:
Teenagers and diet
Which
that
Who
when
Teenagers' diets should sustain growth and promote good health. During this time, a
number of physiological changes occur that affect nutritional needs, including rapid
growth and considerable gains in bone and muscle (especially in boys). This is also a time
_____________ teenagers begin to develop real independence from their parents,
_____________ sometimes have so many troubles to make their children eat healthier,
making decisions about the food you want to eat.
It is good for you to be independent, but do not confuse independence with bad and rebel
habits. If you eat what your body really needs you will have a good health, otherwise you
will start feeling sick. Look at some of my advices and try to make a good decision:
Do not skip any meal, if you do not eat at the right time youll be so hungry that you will
eat a bigger quantity of food _____________ the one you really need.
Try to change the chocolate and crisps
_____________ contain less fat like fruits.
between
meals
for
a healthier snack
Eat in places _____________ you can choose something else apart from sandwiches, hot
dogs or sodas, try to taste a Caesar Salad with a good natural juice.
Now you have done the exercise try to complete the rule for the use of relative pronouns.
We use who to
make reference
to_______________
We use where to
make reference
to_______________
We use which to
make reference
to_______________
We use when to
make reference
to_______________
Example:
Vegetables
Legumes
Work in pairs
LETS CHECK WHAT WE HAVE LEARNT.
Written Activity: Work in pairs and create a poster promoting a good diet and healthier food
intakes. Have a look at the example below: